ID,Description,Calories,Protein,TotalFat,Carbohydrate,Sodium,SaturatedFat,Cholesterol,Sugar,Calcium,Iron,Potassium,VitaminC,VitaminE,VitaminD
1001,"BUTTER,WITH SALT",717,0.85,81.11,0.06,714,51.368,215,0.06,24,0.02,24,0,2.32,1.5
1002,"BUTTER,WHIPPED,WITH SALT",717,0.85,81.11,0.06,827,50.489,219,0.06,24,0.16,26,0,2.32,1.5
1003,"BUTTER OIL,ANHYDROUS",876,0.28,99.48,0,2,61.924,256,0,4,0,5,0,2.8,1.8
1004,"CHEESE,BLUE",353,21.4,28.74,2.34,1395,18.669,75,0.5,528,0.31,256,0,0.25,0.5
1005,"CHEESE,BRICK",371,23.24,29.68,2.79,560,18.764,94,0.51,674,0.43,136,0,0.26,0.5
1006,"CHEESE,BRIE",334,20.75,27.68,0.45,629,17.41,100,0.45,184,0.5,152,0,0.24,0.5
1007,"CHEESE,CAMEMBERT",300,19.8,24.26,0.46,842,15.259,72,0.46,388,0.33,187,0,0.21,0.4
1008,"CHEESE,CARAWAY",376,25.18,29.2,3.06,690,18.584,93,,673,0.64,93,0,,
1009,"CHEESE,CHEDDAR",403,24.9,33.14,1.28,621,21.092,105,0.52,721,0.68,98,0,0.29,0.6
1010,"CHEESE,CHESHIRE",387,23.37,30.6,4.78,700,19.475,103,,643,0.21,95,0,,
1011,"CHEESE,COLBY",394,23.76,32.11,2.57,604,20.218,95,0.52,685,0.76,127,0,0.28,0.6
1012,"CHEESE,COTTAGE,CRMD,LRG OR SML CURD",98,11.12,4.3,3.38,364,1.718,17,2.67,83,0.07,104,0,0.08,0.1
1013,"CHEESE,COTTAGE,CRMD,W/FRUIT",97,10.69,3.85,4.61,344,2.311,13,2.38,53,0.16,90,1.4,0.04,0
1014,"CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD",72,10.34,0.29,6.66,330,0.169,7,1.85,86,0.15,137,0,0.01,0
1015,"CHEESE,COTTAGE,LOWFAT,2% MILKFAT",86,11.83,2.45,3.66,330,0.979,10,3.67,91,0.15,84,0,0.04,0
1016,"CHEESE,COTTAGE,LOWFAT,1% MILKFAT",72,12.39,1.02,2.72,406,0.645,4,2.72,61,0.14,86,0,0.01,0
1017,"CHEESE,CREAM",342,5.93,34.24,4.07,321,19.292,110,3.21,98,0.38,138,0,0.29,0.6
1018,"CHEESE,EDAM",357,24.99,27.8,1.43,965,17.572,89,1.43,731,0.44,188,0,0.24,0.5
1019,"CHEESE,FETA",264,14.21,21.28,4.09,1116,14.946,89,4.09,493,0.65,62,0,0.18,0.4
1020,"CHEESE,FONTINA",389,25.6,31.14,1.55,800,19.196,116,1.55,550,0.23,64,0,0.27,0.6
1021,"CHEESE,GJETOST",466,9.65,29.51,42.65,600,19.16,94,,400,0.52,1409,0,,
1022,"CHEESE,GOUDA",356,24.94,27.44,2.22,819,17.614,114,2.22,700,0.24,121,0,0.24,0.5
1023,"CHEESE,GRUYERE",413,29.81,32.34,0.36,336,18.913,110,0.36,1011,0.17,81,0,0.28,0.6
1024,"CHEESE,LIMBURGER",327,20.05,27.25,0.49,800,16.746,90,0.49,497,0.13,128,0,0.23,0.5
1025,"CHEESE,MONTEREY",373,24.48,30.28,0.68,536,19.066,89,0.5,746,0.72,81,0,0.26,0.6
1026,"CHEESE,MOZZARELLA,WHL MILK",300,22.17,22.35,2.19,627,13.152,79,1.03,505,0.44,76,0,0.19,0.4
1027,"CHEESE,MOZZARELLA,WHL MILK,LO MOIST",318,21.6,24.64,2.47,415,15.561,89,1.01,575,0.2,75,0,0.21,0.5
1028,"CHEESE,MOZZARELLA,PART SKIM MILK",254,24.26,15.92,2.77,619,10.114,64,1.13,782,0.22,84,0,0.14,0.3
1029,"CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST",302,25.96,20.03,3.83,652,10.877,54,0.6,731,0.25,95,0,0.37,0.4
1030,"CHEESE,MUENSTER",368,23.41,30.04,1.12,628,19.113,96,1.12,717,0.41,134,0,0.26,0.6
1031,"CHEESE,NEUFCHATEL",253,9.15,22.78,3.59,334,12.79,74,3.19,117,0.13,152,0,0.4,
1032,"CHEESE,PARMESAN,GRATED",431,38.46,28.61,4.06,1529,17.301,88,0.9,1109,0.9,125,0,0.25,0.5
1033,"CHEESE,PARMESAN,HARD",392,35.75,25.83,3.22,1602,16.41,68,0.8,1184,0.82,92,0,0.22,0.5
1034,"CHEESE,PORT DE SALUT",352,23.78,28.2,0.57,534,16.691,123,0.57,650,0.43,136,0,0.24,0.5
1035,"CHEESE,PROVOLONE",351,25.58,26.62,2.14,876,17.078,69,0.56,756,0.52,138,0,0.23,0.5
1036,"CHEESE,RICOTTA,WHOLE MILK",174,11.26,12.98,3.04,84,8.295,51,0.27,207,0.38,105,0,0.11,0.2
1037,"CHEESE,RICOTTA,PART SKIM MILK",138,11.39,7.91,5.14,125,4.927,31,0.31,272,0.44,125,0,0.07,0.1
1038,"CHEESE,ROMANO",387,31.8,26.94,3.63,1200,17.115,104,0.73,1064,0.77,86,0,0.23,0.5
1039,"CHEESE,ROQUEFORT",369,21.54,30.64,2,1809,19.263,90,,662,0.56,91,0,,
1040,"CHEESE,SWISS",380,26.93,27.8,5.38,192,17.779,92,1.32,791,0.2,77,0,0.38,0.5
1041,"CHEESE,TILSIT",340,24.41,25.98,1.88,753,16.775,102,,700,0.23,65,0,,
1042,"CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D",371,18.13,31.79,3.7,1671,18.057,100,2.26,1045,0.63,132,0,0.8,7.5
1043,"CHEESE,PAST PROCESS,PIMENTO",375,22.13,31.2,1.73,1428,19.663,94,0.62,614,0.42,162,2.3,0.29,0.5
1044,"CHEESE,PAST PROCESS,SWISS",334,24.73,25.01,2.1,1370,16.045,85,1.23,772,0.61,216,0,0.34,0.5
1045,"CHEESE FD,COLD PK,AMERICAN",331,19.66,24.46,8.32,966,15.355,64,,497,0.84,363,0,,
1046,"CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT",330,16.86,25.63,8.56,1284,15.057,98,5.59,682,0.26,255,0,0.63,2.5
1047,"CHEESE FD,PAST PROCESS,SWISS",323,21.92,24.14,4.5,1552,15.487,82,,723,0.6,284,0,,
1048,"CHEESE SPRD,PAST PROCESS,AMERICAN",290,16.41,21.23,8.73,1625,13.327,55,7.32,562,0.33,242,0,0.19,0.4
1049,"CREAM,FLUID,HALF AND HALF",130,2.96,11.5,4.3,41,7.158,37,0.16,105,0.07,130,0.9,0.33,0.2
1050,"CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)",195,2.7,19.31,3.66,40,12.02,66,0.14,96,0.04,122,0.8,0.55,0.4
1052,"CREAM,FLUID,LT WHIPPING",292,2.17,30.91,2.96,34,19.337,111,0.11,69,0.03,97,0.6,0.88,0.6
1053,"CREAM,FLUID,HVY WHIPPING",345,2.05,37,2.79,38,23.032,137,0.11,65,0.03,75,0.6,1.06,0.7
1054,"CREAM,WHIPPED,CRM TOPPING,PRESSURIZED",257,3.2,22.22,12.49,8,13.831,76,8,101,0.05,147,0,0.64,0.4
1055,"CREAM,SOUR,RED FAT,CULTURED",135,2.94,12,4.26,89,7.47,39,0.16,104,0.07,129,0.9,0.34,0.2
1056,"CREAM,SOUR,CULTURED",193,2.07,19.73,2.88,80,11.507,52,2.88,110,0.17,141,0.9,0.44,0.4
1057,EGGNOG,88,4.55,4.19,8.05,54,2.591,59,8.05,130,0.2,165,1.5,0.21,1.2
1058,"SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE",178,3.25,16.57,4.68,48,13.272,5,4.68,113,0.03,162,0.9,1.34,0
1059,"MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS",63,3.33,3.46,4.74,57,0.768,2,,128,0.05,139,0.9,,
1060,"MILK,FILLED,FLUID,W/LAURIC ACID OIL",63,3.33,3.4,4.74,57,3.101,2,4.74,128,0.05,139,0.9,0.13,0
1067,"CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT",136,1,9.97,11.38,79,1.937,0,11.38,9,0.03,191,0,0.81,0
1068,"CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE",136,1,9.97,11.38,79,9.304,0,,9,0.03,191,0,,
1069,"CREAM SUBSTITUTE,POWDERED",545,4.79,35.48,54.88,181,32.525,0,54.88,22,1.15,812,0,0.59,0
1070,"DESSERT TOPPING,POWDERED",577,4.9,39.92,52.54,122,36.723,0,52.54,17,0.03,166,0,1.52,0
1071,"DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK",194,3.61,12.72,17.13,66,10.684,10,17.13,90,0.04,151,0.7,0.45,0.9
1072,"DESSERT TOPPING,PRESSURIZED",264,0.98,22.3,16.07,62,18.912,0,16.07,5,0.02,19,0,0.85,0
1073,"DESSERT TOPPING,SEMI SOLID,FRZ",318,1.25,25.31,23.05,25,21.783,0,23.05,6,0.12,18,0,0.96,0
1074,"SOUR CRM,IMITN,CULTURED",208,2.4,19.52,6.63,102,17.791,0,6.63,3,0.39,161,0,0.74,0
1076,"MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL",61,1.75,3.41,6.16,78,3.037,0,,33,0.39,114,0,,
1077,"MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D",61,3.15,3.25,4.8,43,1.865,10,5.05,113,0.03,132,0,0.07,1.3
1078,"MILK,PRODUCER,FLUID,3.7% MILKFAT",64,3.28,3.66,4.65,49,2.278,14,,119,0.05,151,1.5,,
1079,"MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED VIT A & VITAMIN D",50,3.3,1.98,4.8,47,1.257,8,5.06,120,0.02,140,0.2,0.03,1.2
1080,"MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED NFMS, VIT A & VIT D",51,3.48,1.92,4.97,52,1.195,8,,128,0.05,162,1,,1
1081,"MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ ADDED VIT A & D",56,3.95,1.98,5.49,59,1.232,8,5.26,143,0.06,182,1.1,0.04,1
1082,"MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADDED VIT A & VITAMIN D",42,3.37,0.97,4.99,44,0.633,5,5.2,125,0.03,150,0,0.01,1.2
1083,"MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADD NONFAT MILK SOL,VIT A/ D",43,3.48,0.97,4.97,52,0.604,4,,128,0.05,162,1,,1
1084,"MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D",48,3.93,1.17,5.52,58,0.728,4,,142,0.06,180,1.2,,1
1085,"MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)",34,3.37,0.08,4.96,42,0.056,2,5.09,122,0.03,156,0,0.01,1.2
1086,"MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & VIT D",37,3.57,0.25,5.02,53,0.162,2,5.02,129,0.05,171,1,0.01,1.2
1087,"MILK,NONFAT,FLUID,PROT FORT,W/ ADD VIT A & D (FAT FREE/SKIM)",41,3.96,0.25,5.56,59,0.162,2,,143,0.06,182,1.1,,1
1088,"MILK,BTTRMLK,FLUID,CULTURED,LOWFAT",40,3.31,0.88,4.79,105,0.548,4,4.79,116,0.05,151,1,0.05,0
1089,"MILK,LO NA,FLUID",61,3.1,3.46,4.46,3,2.154,14,4.46,101,0.05,253,0.9,0.08,1.3
1090,"MILK,DRY,WHL,W/ ADDED VITAMIN D",496,26.32,26.71,38.42,371,16.742,97,38.42,912,0.47,1330,8.6,0.58,10.5
1091,"MILK,DRY,NONFAT,REG,WO/ ADDED VIT A & VITAMIN D",362,36.16,0.77,51.98,535,0.499,20,51.98,1257,0.32,1794,6.8,0,0
1092,"MILK,DRY,NONFAT,INST,W/ ADDED VIT A & VITAMIN D",358,35.1,0.72,52.19,549,0.467,18,52.19,1231,0.31,1705,5.6,0.01,11
1093,"MILK,DRY,NONFAT,CA RED",354,35.5,0.2,51.8,2280,0.124,2,,280,0.32,680,6.7,,
1094,"MILK,BUTTERMILK,DRIED",387,34.3,5.78,49,517,3.598,69,49,1184,0.3,1592,5.7,0.1,0.5
1095,"MILK,CND,COND,SWTND",321,7.91,8.7,54.4,127,5.486,34,54.4,284,0.19,371,2.6,0.16,0.2
1096,"MILK,CND,EVAP,W/ ADDED VITAMIN D & WO/ ADDED VIT A",134,6.81,7.56,10.04,106,4.591,29,10.04,261,0.19,303,1.9,0.14,2
1097,"MILK,CND,EVAP,NONFAT,W/ ADDED VIT A & VITAMIN D",78,7.55,0.2,11.35,115,0.121,4,11.35,290,0.29,332,1.2,0,2
1102,"MILK,CHOC,FLUID,COMM,WHL,W/ ADDED VIT A & VITAMIN D",83,3.17,3.39,10.34,60,2.104,12,9.54,112,0.24,167,0.9,0.07,1.3
1103,"MILK,CHOC,FLUID,COMM,RED FAT",76,2.99,1.9,12.13,66,1.177,8,9.55,109,0.24,169,0,0.04,1.2
1104,"MILK,CHOC,FLUID,COMM,LOWFAT,W/ ADDED VIT A & VITAMIN D",63,3.24,1,10.44,61,0.616,3,9.94,116,0.27,170,0.9,0.02,1.1
1105,"MILK,CHOC BEV,HOT COCOA,HOMEMADE",77,3.52,2.34,10.74,44,1.431,8,9.66,114,0.42,197,0.2,0.03,1.1
1106,"MILK,GOAT,FLUID,W/ ADDED VITAMIN D",69,3.56,4.14,4.45,50,2.667,11,4.45,134,0.05,204,1.3,0.07,1.3
1107,"MILK,HUMAN,MATURE,FLUID",70,1.03,4.38,6.89,17,2.009,14,6.89,32,0.03,51,5,0.08,0.1
1108,"MILK,INDIAN BUFFALO,FLUID",97,3.75,6.89,5.18,52,4.597,19,,169,0.12,178,2.3,,
1109,"MILK,SHEEP,FLUID",108,5.98,7,5.36,44,4.603,27,,193,0.1,137,4.2,,
1110,"MILK SHAKES,THICK CHOC",119,3.05,2.7,21.15,111,1.681,11,20.85,132,0.31,224,0,0.05,1
1111,"MILK SHAKES,THICK VANILLA",112,3.86,3.03,17.75,95,1.886,12,17.75,146,0.1,183,0,0.05,1.2
1112,"WHEY,ACID,FLUID",24,0.76,0.09,5.12,48,0.057,1,5.12,103,0.08,143,0.1,0,
1113,"WHEY,ACID,DRIED",339,11.73,0.54,73.45,968,0.342,3,73.45,2054,1.24,2289,0.9,0,0
1114,"WHEY,SWEET,FLUID",27,0.85,0.36,5.14,54,0.23,2,5.14,47,0.06,161,0.1,0,
1115,"WHEY,SWEET,DRIED",353,12.93,1.07,74.46,1079,0.684,6,74.46,796,0.88,2080,1.5,0.02,0
1116,"YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ",61,3.47,3.25,4.66,46,2.096,13,4.66,121,0.05,155,0.5,0.06,0.1
1117,"YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ",63,5.25,1.55,7.04,70,1,6,7.04,183,0.08,234,0.8,0.03,0
1118,"YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ",56,5.73,0.18,7.68,77,0.116,2,7.68,199,0.09,255,0.9,0,0
1119,"YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ",85,4.93,1.25,13.8,66,0.806,5,13.8,171,0.07,219,0.8,0.02,0
1120,"YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ",99,3.98,1.15,18.64,53,0.742,5,18.64,138,0.06,177,0.6,0.02,0
1121,"YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ",102,4.37,1.08,19.05,58,0.697,4,19.05,152,0.07,195,0.7,0.02,0
1122,"YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ",105,4.86,1.41,18.6,65,0.909,6,,169,0.07,216,0.7,,
1123,"EGG,WHL,RAW,FRSH",143,12.56,9.51,0.72,142,3.126,372,0.37,56,1.75,138,0,1.05,2
1124,"EGG,WHITE,RAW,FRESH",52,10.9,0.17,0.73,166,0,0,0.71,7,0.08,163,0,0,0
1125,"EGG,YOLK,RAW,FRSH",322,15.86,26.54,3.59,48,9.551,1085,0.56,129,2.73,109,0,2.58,5.4
1126,"EGG,YOLK,RAW,FROZEN",303,15.5,25.6,1.15,67,7.82,945,0.51,138,3.34,118,0,2.49,5.2
1127,"EGG,YOLK,RAW,FRZ,SUGARED",307,13.8,22.75,10.8,67,6.97,959,,123,3.14,103,0,2.77,5.8
1128,"EGG,WHL,CKD,FRIED",196,13.61,14.84,0.83,207,4.323,401,0.4,62,1.89,152,0,1.31,2.2
1129,"EGG,WHL,CKD,HARD-BOILED",155,12.58,10.61,1.12,124,3.267,373,1.12,50,1.19,126,0,1.03,2.2
1130,"EGG,WHOLE,COOKED,OMELET",154,10.57,11.66,0.64,155,3.319,313,0.31,48,1.48,117,0,1.29,1.7
1131,"EGG,WHL,CKD,POACHED",143,12.51,9.47,0.71,297,3.113,370,0.37,56,1.75,138,0,1.04,2
1132,"EGG,WHL,CKD,SCRMBLD",149,9.99,10.98,1.61,145,3.331,277,1.39,66,1.31,132,0,1.15,1.8
1133,"EGG,WHOLE,DRIED",594,47.35,40.95,4.95,523,12.727,1507,3.08,231,6.79,493,0,3.88,8
1134,"EGG,WHL,DRIED,STABILIZED,GLUCOSE RED",615,48.17,43.95,2.38,548,13.198,2017,,222,8.28,515,0,,
1135,"EGG,WHITE,DRIED,FLAKES,GLUCOSE RED",351,76.92,0.04,4.17,1156,0,0,4.17,83,0.23,1042,0,0,
1136,"EGG,WHITE,DRIED,PDR,GLUCOSE RED",376,82.4,0.04,4.47,1238,0,0,4.47,89,0.24,1116,0,0,0
1137,"EGG,YOLK,DRIED",666,34.25,55.8,3.6,135,17.154,2052,3.6,284,5.42,244,0,5.42,11.4
1138,"EGG,DUCK,WHOLE,FRESH,RAW",185,12.81,13.77,1.45,146,3.681,884,0.93,64,3.85,222,0,1.34,1.7
1139,"EGG,GOOSE,WHOLE,FRESH,RAW",185,13.87,13.27,1.35,138,3.595,852,0.94,60,3.64,210,0,1.29,1.7
1140,"EGG,QUAIL,WHOLE,FRESH,RAW",158,13.05,11.09,0.41,141,3.557,844,0.4,64,3.65,132,0,1.08,1.4
1141,"EGG,TURKEY,WHL,FRSH,RAW",171,13.68,11.88,1.15,151,3.632,933,,99,4.1,142,0,,
1144,"EGG SUBSTITUTE,POWDER",444,55.5,13,21.8,800,3.766,572,21.8,326,3.16,744,0.8,1.26,0
1145,"BUTTER,WITHOUT SALT",717,0.85,81.11,0.06,11,51.368,215,0.06,24,0.02,24,0,2.32,1.5
1146,"CHEESE,PARMESAN,SHREDDED",415,37.86,27.34,3.41,1696,17.37,72,0.9,1253,0.87,97,0,0.25,0.5
1151,"MILK,NONFAT,FLUID,WO/ ADDED VIT A & VIT D (FAT FREE OR SKIM)",34,3.37,0.08,4.96,42,0.051,2,5.09,122,0.03,156,0,0.01,0
1152,"MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A",56,3.95,1.98,5.49,59,1.232,8,,143,0.06,182,1.1,,
1153,"MILK,CND,EVAP,W/ VIT A",134,6.81,7.56,10.04,106,4.591,29,,261,0.19,303,1.9,,
1154,"MILK,DRY,NONFAT,REG,W/ ADDED VIT A & VITAMIN D",362,36.16,0.77,51.98,535,0.499,20,51.98,1257,0.32,1794,6.8,0,11
1155,"MILK,DRY,NONFAT,INST,WO/ ADDED VIT A & VITAMIN D",358,35.1,0.72,52.19,549,0.47,18,52.19,1231,0.31,1705,5.6,0.01,0
1156,"CHEESE,GOAT,HARD TYPE",452,30.52,35.59,2.17,346,24.609,105,2.17,895,1.88,48,0,0.31,0.7
1157,"CHEESE,GOAT,SEMISOFT TYPE",364,21.58,29.84,2.54,515,20.639,79,2.54,298,1.62,158,0,0.26,0.5
1159,"CHEESE,GOAT,SOFT TYPE",268,18.52,21.08,0.89,368,14.575,46,0.89,140,1.9,26,0,0.18,0.4
1160,"EGG,YOLK,RAW,FRZ,SALTED",274,14,23,1.6,3780,7.028,955,,114,3.75,117,0,2.8,5.9
1161,"CHEESE SUB,MOZZARELLA",248,11.47,12.22,23.67,685,3.711,0,23.67,610,0.4,455,0.1,0.11,0
1163,CHEESE FONDUE,229,14.23,13.47,3.77,132,8.721,45,,476,0.39,105,0,,
1164,"CHEESE SAU,PREP FROM RECIPE",197,10.33,14.92,5.48,493,8.034,38,0.19,311,0.35,142,0.6,0.09,1
1165,"CHEESE,MEXICAN,QUESO ANEJO",373,21.44,29.98,4.63,1131,19.033,105,4.63,680,0.47,87,0,0.26,0.5
1166,"CHEESE,MEXICAN,QUESO ASADERO",356,22.6,28.26,2.87,655,17.939,105,2.87,661,0.51,86,0,0.24,0.5
1167,"CHEESE,MEXICAN,QUESO CHIHUAHUA",374,21.56,29.68,5.56,617,18.843,105,5.56,651,0.47,52,0,0.26,0.5
1168,"CHEESE,LOFAT,CHEDDAR OR COLBY",173,24.35,7,1.91,612,4.342,21,0.52,415,0.42,66,0,0.06,0.1
1169,"CHEESE,LOW-SODIUM,CHEDDAR OR COLBY",398,24.35,32.62,1.91,21,20.768,100,0.49,703,0.72,112,0,0.28,0.6
1171,"EGG,WHOLE,RAW,FROZEN",148,11.95,10.2,1.05,133,3.147,432,,59,1.85,130,0,,
1172,"EGG,WHITE,RAW,FROZEN",47,9.8,0,1.05,158,0,0,,7,0.05,136,0,,
1173,"EGG,WHITE,DRIED",382,81.1,0,7.8,1280,0,0,5.4,62,0.15,1125,0,0,
1174,"MILK,RED FAT,FLUID,2% MILKFAT,WO/ ADDED VIT A & VIT D",50,3.3,1.98,4.8,47,1.257,8,5.06,120,0.02,140,0.2,0.03,0
1175,"MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT D",42,3.37,0.97,4.99,44,0.633,5,5.2,125,0.03,150,0,0.01,0
1178,"SOUR CREAM,REDUCED FAT",181,7,14.1,7,70,8.7,35,0.3,141,0.06,211,0.9,0.4,0.3
1179,"SOUR CREAM,LIGHT",138,3.5,10.6,7.1,71,6.6,35,0.22,141,0.07,212,0.9,0.3,0.2
1180,"SOUR CREAM,FAT FREE",74,3.1,0,15.6,141,0,9,0.39,125,0,129,0,0,0
1182,"USDA COMMODITY,CHS,CHEDDAR,RED FAT",282,27.2,18.3,2,725,11.58,56,0.58,905,0.13,93,0,0.16,0.3
1184,"YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR",43,3.86,0.18,7.5,59,0.116,2,7.5,143,0.12,177,1.1,0,0
1185,"PARMESAN CHS TOPPING,FAT FREE",370,40,5,40,1150,3.11,20,1.5,800,5,600,0,0.04,0
1186,"CHEESE,CREAM,FAT FREE",105,15.69,1,7.66,702,0.644,12,5.48,351,0.19,278,0,0.02,0
1187,"YOGURT,CHOC,NONFAT MILK",112,3.53,0,23.53,135,0,1,14.97,88,0.42,339,0,0,0
1188,KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU,276,12,21,9.2,1638,13.1,75,6.7,359,0.19,240,0.4,,
1189,KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT,215,16.3,9.5,16.2,1705,6.4,35,8.2,418,0.16,297,0.4,,
1190,KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT,148,22.7,1,11.7,1298,0.7,16,6.7,712,0.05,236,0.2,,
1191,KRAFT VELVEETA PAST PROCESS CHS SPRD,303,16.3,22,9.8,1499,14.4,80,8.1,466,0.18,335,0.2,,
1192,KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT,222,19.6,10.6,11.8,1586,7.1,42,8.5,574,0.14,345,0.1,,
1193,KRAFT BREAKSTONE'S RED FAT SOUR CRM,152,4.5,12,6.5,59,7.6,50,6.4,161,0.06,210,1.1,,
1194,KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM,91,4.7,1.3,15.1,72,0.8,9,7.2,141,0.05,219,1.2,,
1195,KRAFT BREYERS LOWFAT STRAWBERRY YOGURT (1% MILKFAT),96,3.8,0.8,18.2,52,0.5,9,17.4,125,0.1,192,0,,
1196,KRAFT BREYERS LT N' LVLY LOWFAT STR'BERY YOGURT (1% MILKFAT),108,3.2,0.8,21.9,45,0.5,9,19.6,91,0.11,151,0,,
1197,KRAFT BREYERS SMOTH&CRMY LOWFAT STR'BERY YOGURT (1% MILKFAT),102,3.8,0.9,19.9,55,0.5,9,17.2,108,0.13,177,0,,
1198,KRAFT BREYERS LT NONFAT STR'BERY YOGURT (W/ASPRT&FRUCT SW'T),55,3.4,0.2,9.9,45,0.1,5,7.7,95,0.11,146,0.6,,
1199,"CREAM,HALF & HALF,FAT FREE",59,2.6,1.4,9,100,0.841,5,5,96,0,206,0.7,0.04,0
1200,REDDI WIP FAT FREE WHIPPED TOPPING,149,3,5,25,72,2.869,16,16,108,0.03,108,0,0.09,0
1202,"MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA",78,2.99,1.9,12.13,66,1.177,8,9.55,194,0.24,123,0,0.04,
1203,"YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER",105,4.86,1.41,18.6,58,0.909,6,2.9,152,0.07,194,0.7,0.06,0
1204,"CHEESE,PARMESAN,DRY GRATED,RED FAT",265,20,20,1.37,1529,13.317,88,0,1109,0.9,125,0,0.17,0.4
1205,"CREAM SUB,FLAV,LIQ",251,0.69,13.5,35.07,80,2.635,0,33.04,6,0.59,96,0,1.58,0
1206,"CREAM SUB,FLAV,PDR",498,0.68,21.47,75.42,196,19.463,0,58.01,5,0.63,90,0,0.41,0
1208,"CHEESE,PROVOLONE,RED FAT",274,24.7,17.6,3.5,876,11.3,55,0.55,756,0.52,138,0,0.15,0.3
1209,"CHEESE,MEXICAN,BLEND,RED FAT",282,24.69,19.4,3.41,776,11.58,62,0.56,1146,0.13,93,0,0.17,0.4
1210,"EGG MIX,USDA CMDTY",555,35.6,34.5,23.97,576,10.305,975,2.46,171,3.23,373,,2.04,7.4
1211,"MILK,WHL,3.25% MILKFAT,WO/ ADDED VIT A & VITAMIN D",61,3.15,3.27,4.78,43,1.865,10,5.05,113,0.03,132,0,0.07,0.1
1212,"MILK,DRY,WHL,WO/ ADDED VITAMIN D",496,26.32,26.71,38.42,371,16.742,97,38.42,912,0.47,1330,8.6,0.58,0.5
1214,"MILK,CND,EVAP,WO/ ADDED VIT A & VITAMIN D",135,6.81,7.56,10.04,106,4.591,29,10.04,261,0.19,303,1.9,0.16,0.1
1215,"CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT W/ VIT D",240,17.6,14.1,10.6,1587,8.85,53,8.02,529,0.2,330,0,0.27,5.3
1216,"YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D",99,3.98,1.15,18.64,53,0.742,5,18.64,138,0.06,177,0.6,0.02,1.3
1217,"YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D",102,4.37,1.08,19.05,58,0.697,4,19.05,152,0.07,195,0.7,0.02,1.3
1218,"YOGURT,FRUIT VAR,NONFAT,FORT W/ VITAMIN D",95,4.4,0.2,19,58,0.119,2,19,152,0.07,194,0.7,0.06,1.3
1219,"YOGURT,FRUIT,LOWFAT,W/ LO CAL SWTNR,FORT W/ VITAMIN D",105,4.86,1.41,18.6,58,0.909,6,2.9,152,0.07,194,0.7,0.06,1.3
1220,"YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ,FORT W/ VIT D",85,4.93,1.25,13.8,66,0.806,5,13.8,171,0.07,219,0.8,0.02,1.2
1221,"YOGURT,VAN/LEM FLAV,NONFAT MILK,W/ LO-CAL SWTNR,FORT W/VIT D",43,3.86,0.18,7.5,59,0.116,2,7.5,143,0.12,177,1.1,0,1.2
1222,"YOGURT,CHOC,NONFAT MILK,FORT W/ VITAMIN D",112,3.53,0,23.53,135,0,1,14.97,88,0.42,339,0,0,1.2
1223,"PROTEIN SUPP,MILK BSD,MUSCLE MILK,PDR",411,45.71,17.14,18.5,329,1.553,21,5.71,500,8.57,1129,30,7.07,5
1224,"PROTEIN SUPP,MILK BSD,MUSCLE MILK LT,PDR",396,50,12,22,250,1.087,10,4,1200,12,840,42,9.45,7
1225,DULCE DE LECHE,315,6.84,7.35,55.35,129,4.534,29,49.74,251,0.17,350,2.6,0.2,0.2
1226,"EGG SUB,LIQ OR FRZ,FAT FREE",48,10,0,2,199,0,0,2,73,1.98,213,0.5,1.59,1.6
1227,"CHEESE,DRY WHITE,QUESO SECO",325,24.51,24.35,2.04,1808,13.718,78,0.55,661,0.18,116,,0.49,1.8
1228,"CHEESE,FRSH,QUESO FRESCO",299,18.09,23.82,2.98,751,12.94,69,2.32,566,0.2,129,0,0.37,2.7
1229,"CHEESE,WHITE,QUESO BLANCO",310,20.38,24.31,2.53,704,13.661,70,1.76,690,0.18,126,,0.47,0.7
1230,"MILK,BTTRMLK,FLUID,WHL",62,3.21,3.31,4.88,105,1.899,11,4.88,115,0.03,135,0,0.07,1.3
1231,"YOGURT,VANILLA FLAVOR,LOWFAT MILK,SWTND W/ LO CAL SWTNR",86,4.93,1.25,13.8,66,0.752,5,5.43,171,0.07,219,0.8,0.02,0
1235,"YOGURT,FRZ,FLAVORS NOT CHOC,NONFAT MILK,W/ LOW-CALORIE SWTNR",104,4.4,0.8,19.7,81,0.488,4,12.61,159,0.04,339,0.7,0.08,0
1236,"ICE CRM,SOFT SERVE,CHOC",222,4.1,13,22.2,61,7.46,91,21.16,131,0.21,177,0.8,0.61,0.7
1237,"ICE CRM,BAR OR STK,CHOC COVERED",331,4.1,24.1,24.5,68,13.202,28,18.3,119,0.29,305,0,0.42,0.2
1238,ICE CRM SNDWCH,237,4.29,8.57,37.14,129,2.317,21,18.57,86,0.26,115,0,0.4,0
1239,ICE CRM COOKIE SNDWCH,240,3.7,7.4,39.6,162,1.663,6,21.3,73,1.1,68,0,0.4,0
1240,"ICE CRM CONE,CHOC COVERED,W/ NUTS,FLAVORS OTHER THAN CHOC",354,5.21,21.88,34.38,94,11.458,21,25,63,0,222,0,0.18,0.1
1241,"ICE CRM SNDWCH,MADE W/ LT ICE CRM,VANILLA",186,4.29,3.04,39.64,146,0.821,7,17.86,30,0.09,41,0,0.14,0
1242,"ICE CRM SNDWCH,VANILLA,LT,NO SUGAR ADDED",200,5.71,2.86,42.86,164,0.821,21,6.58,86,0,41,0,0.14,0
1243,"FAT FREE ICE CRM,NO SUGAR ADDED,FLAVORS OTHER THAN CHOC",129,4.41,0,27.94,110,0,0,8.82,147,0,196,0,0,0
1244,"MILK DSSRT BAR,FRZ,MADE FROM LOWFAT MILK",147,4.41,1.47,33.09,92,0.81,7,22.06,184,0.53,316,0.9,0.2,0.1
1250,"NUTRITIONAL SUPP FOR PEOPLE W/ DIABETES,LIQ",88,4.4,3.08,11.88,92,0.232,2,2.64,110,1.98,176,26.4,1.46,1.1
1251,"CHEESE,MEXICAN BLEND",358,23.54,28.51,1.75,696,17.027,95,1.23,659,0.59,85,0,0.25,0.5
1252,"CHEESE PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FORT",310,18.18,22.63,8.52,1272,13.291,79,6.57,1433,0.96,273,0,0.77,7
1253,"CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D",371,18.13,31.79,3.7,1671,18.057,100,2.26,1045,0.63,132,0,0.8,0.6
1254,"CHEESE FD,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D",330,16.86,25.63,8.56,1284,15.057,98,5.59,682,0.26,255,0,0.63,0.5
1255,"EGG,WHL,RAW,FRZ,SALTED",138,10.97,10.07,0.83,3663,3.178,387,0.07,55,1.71,128,0,0.8,1.5
2001,"ALLSPICE,GROUND",263,6.09,8.69,72.12,77,2.55,0,,661,7.06,1044,39.2,,0
2002,ANISE SEED,337,17.6,15.9,50.02,16,0.586,0,,646,36.96,1441,21,,0
2003,"SPICES,BASIL,DRIED",233,22.98,4.07,47.75,76,2.157,0,1.71,2240,89.8,2630,0.8,10.7,0
2004,"SPICES,BAY LEAF",313,7.61,8.36,74.97,23,2.28,0,,834,43,529,46.5,,0
2005,CARAWAY SEED,333,19.77,14.59,49.9,17,0.62,0,0.64,689,16.23,1351,21,2.5,0
2006,"SPICES,CARDAMOM",311,10.76,6.7,68.47,18,0.68,0,,383,13.97,1119,21,,0
2007,CELERY SEED,392,18.07,25.27,41.35,160,2.19,0,0.67,1767,44.9,1400,17.1,1.07,0
2008,"CHERVIL,DRIED",237,23.2,3.9,49.1,83,0.169,0,,1346,31.95,4740,50,,0
2009,CHILI POWDER,282,13.46,14.28,49.7,1640,2.462,0,7.19,330,17.3,1950,0.7,38.14,0
2010,"CINNAMON,GROUND",247,3.99,1.24,80.59,10,0.345,0,2.17,1002,8.32,431,3.8,2.32,0
2011,"CLOVES,GROUND",274,5.97,13,65.53,277,3.952,0,2.38,632,11.83,1020,0.2,8.82,0
2012,"CORIANDER LEAF,DRIED",279,21.93,4.78,52.1,211,0.115,0,7.27,1246,42.46,4466,566.7,1.03,0
2013,CORIANDER SEED,298,12.37,17.77,54.99,35,0.99,0,,709,16.32,1267,21,,0
2014,CUMIN SEED,375,17.81,22.27,44.24,168,1.535,0,2.25,931,66.36,1788,7.7,3.33,0
2015,CURRY POWDER,325,12.66,13.81,58.15,52,2.237,0,2.76,478,29.59,1543,11.4,21.99,0
2016,DILL SEED,305,15.98,14.54,55.17,20,0.73,0,,1516,16.33,1186,21,,0
2017,"DILL WEED,DRIED",253,19.96,4.36,55.82,208,0.234,0,,1784,48.78,3308,50,,0
2018,FENNEL SEED,345,15.8,14.87,52.29,88,0.48,0,,1196,18.54,1694,21,,0
2019,FENUGREEK SEED,323,23,6.41,58.35,67,1.46,0,,176,33.53,770,3,,0
2020,GARLIC POWDER,331,16.55,0.73,72.73,60,0.249,0,2.43,79,5.65,1193,1.2,0.67,0
2021,"GINGER,GROUND",335,8.98,4.24,71.62,27,2.599,0,3.39,114,19.8,1320,0.7,0,0
2022,"MACE,GROUND",475,6.71,32.38,50.5,80,9.51,0,,252,13.9,463,21,,0
2023,"MARJORAM,DRIED",271,12.66,7.04,60.56,77,0.529,0,4.09,1990,82.71,1522,51.4,1.69,0
2024,"SPICES,MUSTARD SD,GROUND",508,26.08,36.24,28.09,13,1.989,0,6.79,266,9.21,738,7.1,5.07,0
2025,"NUTMEG,GROUND",525,5.84,36.31,49.29,16,25.94,0,28.49,184,3.04,350,3,0,0
2026,ONION POWDER,341,10.41,1.04,79.12,73,0.219,0,6.63,384,3.9,985,23.4,0.27,0
2027,"SPICES,OREGANO,DRIED",265,9,4.28,68.92,25,1.551,0,4.09,1597,36.8,1260,2.3,18.26,0
2028,PAPRIKA,282,14.14,12.89,53.99,68,2.14,0,10.34,229,21.14,2280,0.9,29.83,0
2029,"PARSLEY,DRIED",292,26.63,5.48,50.64,452,1.378,0,7.27,1140,22.04,2683,125,8.96,0
2030,"PEPPER,BLACK",251,10.39,3.26,63.95,20,1.392,0,0.64,443,9.71,1329,0,1.04,0
2031,"PEPPER,RED OR CAYENNE",318,12.01,17.27,56.63,30,3.26,0,10.34,148,7.8,2014,76.4,29.83,0
2032,"PEPPER,WHITE",296,10.4,2.12,68.61,5,0.626,0,,265,14.31,73,21,,0
2033,POPPY SEED,525,17.99,41.56,28.13,26,4.517,0,2.99,1438,9.76,719,1,1.77,0
2034,POULTRY SEASONING,307,9.59,7.53,65.59,27,3.29,0,3.08,996,35.3,684,12,1.32,0
2035,PUMPKIN PIE SPICE,342,5.76,12.6,69.28,52,6.53,0,7.76,682,19.71,663,23.4,1.93,0
2036,"ROSEMARY,DRIED",331,4.88,15.22,64.06,50,7.371,0,,1280,29.25,955,61.2,,0
2037,SAFFRON,310,11.43,5.85,65.37,148,1.586,0,,111,11.1,1724,80.8,,0
2038,"SAGE,GROUND",315,10.63,12.75,60.73,11,7.03,0,1.71,1652,28.12,1070,32.4,7.48,0
2039,"SAVORY,GROUND",272,6.73,5.91,68.73,24,3.26,0,,2132,37.88,1051,50,,0
2041,"SPICES,TARRAGON,DRIED",295,22.77,7.24,50.22,62,1.881,0,,1139,32.3,3020,50,,0
2042,"SPICES,THYME,DRIED",276,9.11,7.43,63.94,55,2.73,0,1.71,1890,123.6,814,50,7.48,0
2043,"TURMERIC,GROUND",354,7.83,9.88,64.93,38,3.12,0,3.21,183,41.42,2525,25.9,3.1,0
2044,"BASIL,FRESH",23,3.15,0.64,2.65,4,0.041,0,0.3,177,3.17,295,18,0.8,0
2045,"DILL WEED,FRSH",43,3.46,1.12,7.02,61,0.06,0,,208,6.59,738,85,,0
2046,"MUSTARD,PREPARED,YELLOW",67,4.37,4.01,5.33,1135,0.248,0,0.86,58,1.51,138,1.5,0.36,0
2047,"SALT,TABLE",0,0,0,0,38758,0,0,0,24,0.33,8,0,0,0
2048,"VINEGAR,CIDER",21,0,0,0.93,5,0,0,0.4,7,0.2,73,0,0,0
2049,"THYME,FRSH",101,5.56,1.68,24.45,9,0.467,0,,405,17.45,609,160.1,,0
2050,VANILLA EXTRACT,288,0.06,0.06,12.65,9,0.01,0,12.65,11,0.12,148,0,0,0
2051,"VANILLA EXTRACT,IMITN,ALCOHOL",237,0.05,0,2.41,4,,0,,0,0.13,98,0,,0
2052,"VANILLA EXTRACT,IMITN,NO ALCOHOL",56,0.03,0,14.4,3,0,0,14.4,3,0.05,0,0,0,0
2053,"VINEGAR,DISTILLED",18,0,0,0.04,2,0,0,0.04,6,0.03,2,0,0,0
2054,"CAPERS,CANNED",23,2.36,0.86,4.89,2964,0.233,0,0.41,40,1.67,40,4.3,0.88,0
2055,"HORSERADISH,PREPARED",48,1.18,0.69,11.29,314,0.09,0,7.99,56,0.42,246,24.9,0.01,0
2063,"ROSEMARY,FRESH",131,3.31,5.86,20.7,26,2.838,0,,317,6.65,668,21.8,,0
2064,"PEPPERMINT,FRESH",70,3.75,0.94,14.89,31,0.246,0,,243,5.08,569,31.8,,0
2065,"SPEARMINT,FRESH",44,3.29,0.73,8.41,30,0.191,0,,199,11.87,458,13.3,,0
2066,"SPEARMINT,DRIED",285,19.93,6.03,52.04,344,1.577,0,,1488,87.47,1924,0,,0
2068,"VINEGAR,RED WINE",19,0.04,0,0.27,8,0,,0,6,0.45,39,0.5,,
2069,"VINEGAR,BALSAMIC",88,0.49,0,17.03,23,0,,14.95,27,0.72,112,0,,
2073,"CAMPBELL SOUP CO,PACE,DRY TACO SEAS MIX",188,0,0,56.29,8068,0,0,18.76,,6.75,,45,,
3019,GERBER GRADUATES FRUIT STRIPS REAL FRUIT BARS,330,0.82,2.24,76.61,14,0.361,0,68.65,18,1.05,312,179.9,0.96,0
3217,ZWIEBACK,426,10.1,9.7,74.2,227,2.525,8,12.5,20,0.6,305,5.3,2.44,0
3819,"CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON",483,16.5,22,54.8,260,19.186,4,54,440,8.8,590,38,9.8,9.3
3820,"CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR",88,3.33,4.48,8.57,52,3.953,1,7.4,88,1.75,118,7.6,2,1.6
3849,"In for, M JOHN, ENF, ENFAC LIP, with ir, po, wi ARA and DH",514,12.5,27,56,173,11.37,16,51,590,8.9,565,79,9,9.8
3860,"CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF (FORMERLY ROSS)",99,2.86,4.77,11.15,36,1.256,2,10.5,93,1.34,125,9.5,1.46,1.2
3870,"CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FORMER ROSS)",99,2.8,4.7,11.28,36,1.256,2,7.6,92,1.32,124,9.6,1.46,1.2
3968,"TODDLER FORMULA, MEAD JOHNSON, ENFAGROW PREMIUM, RTF",64,1.78,3.63,7.18,25,1.55,1,7.18,133,1.37,89,8.2,0.87,1
4001,"FAT,BEEF TALLOW",902,0,100,0,0,49.8,109,0,0,0,0,0,2.7,0.7
4002,LARD,902,0,100,0,0,39.2,95,0,0,0,0,0,0.6,2.5
4011,"SALAD DRSNG,KRAFT MAYO LT MAYO",334,0.6,32.9,8.5,633,5,35,4.2,6,0.2,52,0.3,,
4013,"SALAD DRSNG,KRAFT MAYO FAT FREE MAYO DRSNG",70,0.2,2.7,12.4,750,0.5,10,6.8,6,0.1,50,0,,
4014,"SALAD DRSNG,KRAFT MIRACLE WHIP FREE NONFAT DRSNG",84,0.2,2.7,15.5,788,0.6,9,10.3,6,0.12,49,0,,
4015,"SALAD DRSNG,RUSSIAN DRSNG",355,0.69,26.18,31.9,1133,2.39,0,17.68,13,0.6,173,6,3.32,0
4016,"SALAD DRSNG,SESAME SD DRSNG,REG",443,3.1,45.2,8.6,1000,6.2,0,8.32,19,0.6,157,0,5,0
4017,"SALAD DRSNG,1000 ISLAND,COMM,REG",370,1.09,35.06,14.64,863,5.092,26,15.18,17,1.18,107,0,4,0.1
4018,"SALAD DRSNG,MAYO TYPE,REG,W/SALT",390,0.9,33.4,23.9,711,4.9,26,6.4,14,0.2,9,0,2.06,0.1
4020,"SALAD DRSNG,FRENCH DRSNG,RED FAT",222,0.58,11.52,31.22,838,0.842,0,16.86,11,0.73,107,4.8,1,0
4021,"SALAD DRSNG,ITALIAN DRSNG,RED FAT",75,0.47,6.38,4.57,1074,0.451,6,4.55,9,0.65,85,0,0.2,0
4022,"SALAD DRSNG,RUSSIAN DRSNG,LO CAL",141,0.5,4,27.6,868,0.6,6,21.87,19,0.6,157,6,0.4,0
4023,"SALAD DRSNG,1000 ISLAND DRSNG,RED FAT",195,0.83,11.32,24.06,955,0.746,11,17.31,27,0.9,202,1.5,1,0
4025,"SALAD DRSNG,MAYO,SOYBN OIL,W/SALT",718,0.9,79.39,3.16,568,11.885,38,1.08,7,0.22,12,0,5.22,0.2
4026,"SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT",717,1.1,79.4,2.7,568,8.6,59,0.48,18,0.5,34,0,22,
4027,"SALAD DRSNG,MAYO,IMITN,SOYBN",232,0.3,19.2,16,497,3.3,24,6,0,0,10,0,2,0
4028,"SALAD DRSNG,MAYO,IMITN,MILK CRM",97,2.1,5.1,11.1,504,2.8,43,,72,0.5,97,0.3,0.4,
4029,"SALAD DRSNG,MAYO,IMITN,SOYBN WO/CHOL",482,0.1,47.7,15.8,353,7.5,0,6,0,0.01,10,0,5,0
4030,"SANDWICH SPRD,W/CHOPD PICKLE,REG,UNSPEC OILS",389,0.9,34,22.4,1000,5.1,76,15.18,14,0.2,35,0,4,0.1
4031,"SHORTENING,HOUSEHOLD,PARTIALLY HYDROG SOYBN -COTTONSEED",884,0,100,0,0,25,0,0,0,0,0,0,6.13,0
4034,"OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED)",884,0,100,0,0,14.9,0,0,0,0,0,0,8.1,0
4037,"OIL,RICE BRAN",884,0,100,0,0,19.7,0,0,0,0.07,0,0,32.3,
4038,"OIL,WHEAT GERM",884,0,100,0,0,18.8,0,0,0,0,0,0,149.4,0
4042,"OIL,PNUT,SALAD OR COOKING",884,0,100,0,0,16.9,0,0,0,0.03,0,0,15.69,0
4044,"OIL,SOYBN,SALAD OR COOKING",884,0,100,0,0,15.65,0,0,0,0.05,0,0,8.18,0
4047,"OIL,COCNT",862,0,100,0,0,86.5,0,0,0,0.04,0,0,0.09,0
4053,"OIL,OLIVE,SALAD OR COOKING",884,0,100,0,2,13.808,0,0,1,0.56,1,0,14.35,0
4055,"OIL,PALM",884,0,100,0,0,49.3,0,0,0,0.01,0,0,15.94,
4058,"OIL,SESAME,SALAD OR COOKING",884,0,100,0,0,14.2,0,0,0,0,0,0,1.4,0
4060,"OIL,SUNFLOWER,LINOLEIC (LESS THAN 60%)",884,0,100,0,0,10.1,0,0,0,0.03,0,0,41.08,
4073,"MARGARINE,REG,HARD,SOYBN (HYDR)",719,0.9,80.5,0.9,943,16.7,0,0,30,0,42,0.2,3.1,
4114,"SALAD DRSNG,ITALIAN DRSNG,COMM,REG",291,0.38,28.37,10.43,1018,4.474,0,8.32,7,0.63,48,0,5,0
4120,"SALAD DRSNG,FRENCH DRSNG,COMM,REG",457,0.77,44.81,15.58,836,5.648,0,15.95,24,0.8,67,3.6,5,0
4128,"VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT",339,0.51,37.77,0.66,589,8.637,0,0,6,0.02,34,0.1,13.45,0
4133,"SALAD DRSNG,FRENCH,HOME RECIPE",631,0.1,70.2,3.4,658,12.6,0,,6,0.2,24,0.6,8,
4134,"SALAD DRSNG,HOME RECIPE,CKD",157,4.2,9.5,14.9,734,2.9,57,9.07,84,0.5,121,0.6,0.8,0.9
4135,"SALAD DRSNG,HOME RECIPE,VINEGAR&OIL",449,0,50.1,2.5,1,9.1,0,2.5,0,0,8,0,4.61,0
4141,"SALAD DRSNG,FRENCH DRSNG,COMM,REG,WO/ SALT",459,0.77,44.81,15.58,0,5.648,0,15.95,24,0.8,67,0,4.12,
4142,"SALAD DRSNG,FRENCH DRSNG,RED FAT,WO/ SALT",233,0.58,13.46,29.28,30,1.099,0,28.45,11,0.87,107,0,2.86,
4143,"SALAD DRSNG,ITALIAN DRSNG,COMM,REG,WO/ SALT",292,0.38,28.37,10.43,30,4.474,67,8.32,7,0.63,48,0,2.61,
4144,"SALAD DRSNG,ITALIAN DRSNG,RED FAT,WO/ SALT",76,0.47,6.38,4.57,30,0.451,6,4.55,9,0.65,85,0,0.59,
4145,"SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT",717,1.1,79.4,2.7,30,11.8,59,,18,0.5,34,0,,
4146,"SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE",631,0.1,70.2,3.4,658,18.2,0,,6,0.2,24,0,,
4367,"SALAD DRSNG,FRENCH DRSNG,FAT-FREE",132,0.2,0.27,32.14,853,0.037,0,16.45,5,0.58,84,0,0.02,0
4501,"OIL,COCOA BUTTER",884,0,100,0,0,59.7,0,0,0,0,0,0,1.8,
4502,"OIL,CTTNSD,SALAD OR COOKING",884,0,100,0,0,25.9,0,0,0,0,0,0,35.3,0
4506,"OIL,SUNFLOWER,LINOLEIC,(APPROX. 65%)",884,0,100,0,0,10.3,0,0,0,0,0,0,41.08,0
4510,"OIL,SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%)",884,0,100,0,0,6.203,0,0,0,0,0,0,34.1,
4511,"OIL,SAFFLOWER,SALAD OR COOKING,HI OLEIC",884,0,100,0,0,7.541,0,0,0,0,0,0,34.1,0
4513,"VEGETABLE OIL,PALM KERNEL",862,0,100,0,0,81.5,0,0,0,0,0,0,3.81,0
4514,"OIL,POPPYSEED",884,0,100,0,0,13.5,0,0,0,0,0,0,11.4,
4515,"OIL,TOMATOSEED",884,0,100,0,0,19.7,0,0,0,0,0,0,3.8,
4516,"OIL,TEASEED",884,0,100,0,0,21.1,0,0,0,0,0,0,0,
4517,"OIL,GRAPESEED",884,0,100,0,0,9.6,0,0,0,0,0,0,28.8,
4518,"OIL,CORN,INDUSTRIAL & RTL,ALLPURP SALAD OR COOKING",884,0,100,0,0,12.948,0,0,0,0,0,0,14.3,0
4520,"FAT,MUTTON TALLOW",902,0,100,0,0,47.3,102,0,0,0,0,0,2.8,0.7
4528,"OIL,WALNUT",884,0,100,0,0,9.1,0,0,0,0,0,0,0.4,0
4529,"OIL,ALMOND",884,0,100,0,0,8.2,0,0,0,0,0,0,39.2,0
4530,"OIL,APRICOT KERNEL",884,0,100,0,0,6.3,0,0,0,0,0,0,4,
4531,"OIL,SOYBN LECITHIN",763,0,100,0,0,15.005,0,0,0,0,0,0,8.18,0
4532,"OIL,HAZELNUT",884,0,100,0,0,7.4,0,0,0,0,0,0,47.2,
4534,"OIL,BABASSU",884,0,100,0,0,81.2,0,0,0,0,0,0,19.1,
4536,"OIL,SHEANUT",884,0,100,0,0,46.6,0,0,0,0,0,0,0,
4539,"SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,COMM,REG",476,1.37,51.1,4.62,1041,8.275,31,3.48,37,0.09,88,0.7,4.28,0.1
4541,"OIL,CUPU ASSU",884,0,100,0,0,53.2,0,0,0,,0,0,0.6,
4542,"FAT,CHICKEN",900,0,99.8,0,0,29.8,85,0,0,0,0,0,2.7,4.8
4543,"OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED) & CTTNSD",884,0,100,0,0,18,0,0,0,0,0,0,12.1,0
4544,"SHORTENING,HOUSEHOLD,LARD&VEG OIL",900,0,100,0,0,40.3,56,0,0,0,0,0,1,0
4545,"OIL,SUNFLOWER,LINOLEIC,(PARTIALLY HYDROGENATED)",884,0,100,0,0,13,0,0,0,0,0,0,41.08,
4546,"SHORTENING BREAD,SOYBN (HYDR)&CTTNSD",884,0,100,0,0,22,0,0,0,0,0,0,6.13,
4548,"SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR)",884,0,100,0,0,27.2,0,0,0,0,0,0,6.13,0
4549,"SHORTENING INDUSTRIAL,LARD&VEG OIL",900,0,100,0,0,35.7,56,,0,0,0,0,1,
4550,"SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD",900,0,100,0,0,44.9,100,,0,0,0,0,4,
4551,"SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR)",884,0,100,0,0,91.3,0,0,0,0,0,0,1.95,0
4554,"SHORTENING INDUSTRIAL,SOYBN (HYDR)&CTTNSD",884,0,100,0,0,25.6,0,0,0,0,0,0,6.13,0
4556,"SHORTENING FRYING (HVY DUTY),PALM (HYDR)",884,0,100,0,0,47.5,0,,0,0,0,0,19,
4559,SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM,884,0,100,0,0,25.02,0,,0,0,0,0,,
4560,"SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC (LESS THAN 1%",884,0,100,0,0,21.1,0,0,0,0,0,0,6.13,
4570,"SHORTENING,CONFECTIONERY,FRACTIONATED PALM",884,0,100,0,0,65.5,0,,0,0,0,0,19,
4572,"OIL,NUTMEG BUTTER",884,0,100,0,0,90,0,0,0,0,0,0,0.2,
4573,"OIL,UCUHUBA BUTTER",884,0,100,0,0,85.2,0,0,0,0,0,0,0.6,
4574,"FAT,DUCK",882,0,99.8,0,0,33.2,100,0,0,0,0,0,2.7,4.8
4575,"FAT,TURKEY",900,0,99.8,0,0,29.4,102,0,0,0,0,0,2.9,4.8
4576,"FAT,GOOSE",900,0,99.8,0,0,27.7,100,,0,0,0,0,2.7,
4581,"OIL,AVOCADO",884,0,100,0,0,11.56,,,0,0,0,0,,
4582,"OIL,CANOLA",884,0,100,0,0,7.365,0,0,0,0,0,0,17.46,0
4583,"OIL,MUSTARD",884,0,100,0,0,11.582,,,0,0,0,0,,
4584,"OIL,SUNFLOWER,HI OLEIC (70% & OVER)",884,0,100,0,0,9.859,0,0,0,0,0,0,41.08,0
4585,"MARGARINE-LIKE,MARGARINE-BUTTER BLEND,SOYBN OIL & BUTTER",714,0.31,80.32,0.77,633,14.198,12,0,10,0.04,22,0.1,3.88,0
4586,"SHORTENING,SPL PURPOSE FOR CAKES&FROSTINGS,SOYBN (HYDR)",884,0,100,0,0,20.001,0,0,0,0,0,0,6.13,
4587,"SHORTENING,SPL PURPOSE FOR BAKING,SOYBN (HYDR) PALM&CTTNSD",884,0,100,0,0,28.843,0,0,0,0,0,0,6.13,
4588,"OIL,OAT",884,0,100,0,0,19.62,0,0,0,0,0,0,14.4,
4589,"FISH OIL,COD LIVER",902,0,100,0,0,22.608,570,,0,0,0,0,,250
4590,"FISH OIL,HERRING",902,0,100,0,0,21.29,766,,0,0,0,0,,
4591,"FISH OIL,MENHADEN",902,0,100,0,0,30.427,521,,0,0,0,0,,
4592,"FISH OIL,MENHADEN,FULLY HYDR",902,0,100,0,0,95.6,500,,0,0,0,0,,
4593,"FISH OIL,SALMON",902,0,100,0,0,19.872,485,,0,0,0,0,,
4594,"FISH OIL,SARDINE",902,0,100,0,0,29.892,710,,0,0,0,0,,8.3
4595,"SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR)",884,0,100,0,0,30.423,0,,0,0,0,0,,
4600,"MARGARINE-LIKE,VEG OIL-BUTTER SPRD,TUB,W/ SALT",362,1,40,1,786,7.238,0,0,24,0.04,36,0.1,4.47,0
4601,"BUTTER,LT,STK,W/SALT",509,3.3,55.1,0,450,34.321,106,0,48,1.09,71,0,1.58,1
4602,"BUTTER,LT,STK,WO/SALT",499,3.3,55.1,0,36,34.321,106,0,48,1.09,71,0,1.58,1
4606,"MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW)",889,0,98.59,0,545,44.79,101,0,0,0,0,0,0.59,2.5
4609,"ANIMAL FAT,BACON GREASE",897,0,99.5,0,150,39.004,95,0,0,0,0,0,0.6,2.5
4610,"MARGARINE,REG,80% FAT,COMP,STK,W/ SALT",717,0.16,80.71,0.7,751,15.189,0,0,3,0.06,18,0.2,9,0
4611,"MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT",713,0.22,80.17,0.75,657,14.224,0,0,3,0,17,0.1,15.43,0
4612,"MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STK,W/ SALT",537,0.12,60.39,0.69,785,10.884,0,0,21,0,30,0.1,5,0
4613,"MARGARINE-LIKE,VEG OIL SPRD,60% FAT,TUB,W/ SALT",533,0.17,59.81,0.86,615,12.086,1,0,21,0,30,0.1,21.12,0
4614,"MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,W/ SALT",526,0.6,59.17,0,700,10.042,1,0,21,0,30,0.1,5,0
4615,"SHORTENING,VEG,HOUSEHOLD,COMP",884,0,99.97,0,4,24.98,0,0,1,0.07,0,0,6.13,0
4617,"MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT",717,0.16,80.71,0.7,2,15.189,0,0,3,0.06,18,0.2,9,0
4618,"MARGARINE,REG,80% FAT,COMP,TUB,WO/ SALT",713,0.22,80.17,0.75,28,14.224,0,0,3,0,17,0.1,15.43,0
4620,"VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT",533,0.17,59.81,0.86,2,12.086,1,0,21,0,30,0.1,21.12,0
4624,"MARGARINE-LIKE,VEG OIL SPRD,FAT FREE,LIQ,W/ SALT",43,1.5,3,2.5,833,0.416,1,0,38,0.03,50,0.3,5,0
4626,"MARGARINE-LIKE SPRD W/ YOGURT,70% FAT,STK,W/ SALT",630,0.3,70,0.5,590,13.3,0,0,20,0.01,25,0.1,5,0
4627,"MARGARINE-LIKE SPRD W/ YOGURT,APPROX 40% FAT,TUB,W/ SALT",330,2,35,2,630,7,0,0,50,0.02,64,0.2,5,0
4628,"MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN OILS",717,0.16,80.71,0.7,654,15.189,0,,3,0.12,18,,5.23,
4629,"MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR SOYBN,STK",628,0.26,70.22,1.53,700,13.631,0,,7,0.12,46,,5.59,
4630,"MARGARINE SPRD,APPROX 48% FAT,TUB",424,0.2,47.53,0.86,646,8.792,1,,4,0.21,36,0,3.94,
4631,"MARGARINE-LIKE,VEG OIL SPRD,FAT-FREE,TUB",44,0.1,3.04,4.34,580,2.128,0,0,8,0.08,36,0,0.52,0
4633,"MARGARINE-LIKE,VEG OIL SPRD,20% FAT,W/ SALT",175,0,19.5,0.4,733,2.87,0,0,0,0,25,0,4.5,0
4634,"MARGARINE-LIKE,VEG OIL SPRD,20% FAT,WO/ SALT",175,0,19.5,0.4,0,2.87,0,0,0,0,25,0,4.5,0
4635,"SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE",132,0.55,1.45,29.27,788,0.198,5,16.83,11,0.28,122,0,0.75,0
4636,"SALAD DRSNG,ITALIAN DRSNG,FAT-FREE",47,0.97,0.87,8.75,1129,0.295,2,8.85,30,0.4,102,0.4,0.76,0
4638,"SALAD DRSNG,RANCH DRSNG,FAT-FREE",119,0.25,1.92,26.51,897,0.447,7,5.35,50,1.05,111,0,0.18,
4639,"SALAD DRSNG,RANCH DRSNG,COMM,REG",484,1.03,51.39,6.69,1094,8.019,33,2.45,31,0.62,62,3.4,4.23,0.1
4640,"SALAD DRSNG,RANCH DRSNG,RED FAT",196,1.25,12.42,21.33,1120,1.25,16,3.77,40,0.69,132,0.6,1.6,0
4641,"SALAD DRSNG,MAYO,LT",324,0.88,33.09,8.2,673,5.209,35,4.34,8,0.32,40,0,3.07,0
4642,"OIL,INDUSTRIAL,MID-OLEIC,SUNFLOWER",884,0,100,0,0,9.009,0,0,0,0.03,0,0,41.08,
4643,"OIL,INDUSTRIAL,CANOLA W/ ANTIFOAMING AGENT",884,0,100,0,0,7.615,0,0,0,0,0,0,17.1,
4644,"OIL,INDUSTRIAL,CANOLA FOR SALADS,WOKS & LT FRYING",884,0,100,0,0,7.758,0,0,0,0,0,0,17.46,
4645,"OIL,INDUS,CANOLA (PART HYDROG) OIL FOR DEEP FAT FRYING",884,0,100,0,0,10.117,0,0,0,0,0,0,17.46,
4646,"OIL,INDUSTRIAL,COCNT",884,0,100,0,0,86.002,0,0,0,0.04,0,0,0.09,
4648,"OIL,INDUSTRIAL,SOY (PART HYDR),FOR POPCORN & FLAVORING VEG",884,0,100,0,0,17.683,0,0,0,0,0,0,8.1,
4649,"SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FRY",884,0,100,0,0,18.358,0,0,0,0,0,0,8.1,
4650,"OIL,INDUSTRIAL,SOY,REFINED,FOR WOKS & LT FRYING",884,0,100,0,0,15.34,0,0,0,0.02,0,0,8.18,
4651,"OIL,INDUSTRIAL,SOY (PART HYDR),FOR NON-DAIRY BUTTER FLAVOR",884,0,100,0,0,18.101,0,0,0,0,0,0,8.1,0
4652,"OIL,INDUSTRIAL,SOY ( PART HYDROGENATED),ALLPURP",884,0,100,0,0,24.75,0,0,0,0,0,0,8.1,0
4653,"OIL,INDUSTRIAL,SOY (PART HYDR ) & SOY,POURABLE FRY",884,0,100,0,0,15.341,0,0,0,0,0,0,8.1,
4654,"OIL,INDUS,SOY (PART HYDROG) & CTTNSD,TORTILLA SHORTENING",884,0,100,0,0,25.883,0,0,0,0,0,0,12.1,0
4655,"MARGARINE-LIKE SHORTENING,INDUS,SOY(PART  HYDR),CTTNSD,& SOY",628,0,71,0,864,22.869,0,0,0,0,0,0,6.13,
4656,"OIL,INDUSTRIAL,PALM KERNEL,CONFECTION FAT",884,0,100,0,6,87.558,0,0,1,0.29,2,0,3.81,
4657,"OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT",884,0,100,0,6,93.701,0,0,1,0.15,1,0,3.81,
4658,"OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT",884,0,100,0,6,92.614,0,0,1,0.15,1,0,3.81,
4659,"OIL,INDUSTRIAL,COCNT,CONFECTION FAT,ICE CRM COATINGS",884,0,100,0,5,86.503,0,0,2,0.15,2,0,0.09,0
4660,"OIL,INDUSTRIAL,PALM KERNEL (HYDROG) FOR WHIPPED TOPPINGS",884,0,100,0,6,88.965,0,0,1,0.15,2,0,3.81,
4661,"OIL,INDUSTRIAL,COCNT (HYDROGENATED),FOR TOPPINGS & WHITENERS",880,0,99.5,0,7,93.536,0,0,1,0.15,2,0,0.09,
4662,"OIL,INDUSTRIAL,PALM & PALM KERNEL,FILLING FAT (NON-HYDROG)",880,0,99.5,0,6,71.444,0,0,1,0.15,4,0,3.81,
4663,"OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),FILLING FAT",884,0,100,0,6,88.209,0,0,2,0.15,1,0,3.81,
4664,"OIL,INDUSTRIAL,SOY (PARTHYDR ),PALM, ICINGS & FILLINGS",884,0,100,0,0,28.421,0,0,0,0,0,0,8.1,
4665,"MARGARINE,INDUS,NON-DAIRY,CTTNSD,SOY OIL (PART HYDR )",714,1.9,80.2,0,879,20.442,0,0,66,0,94,0.4,4.6,0
4666,"SHORTENING,INDUSTRIAL,SOY (PARTIALLY HYDR )&CORN FOR FRYING",884,0,100,0,0,17.416,0,0,0,0,0,0,6.13,0
4667,"SHORTENING,INDUS,SOY (PART HYDR ) FOR BAKING & CONFECTIONS",884,0,100,0,0,18.788,0,0,0,0,0,0,6.13,
4668,"MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAUCES,CANDY",714,0.18,80,0.71,886,16.321,0,0,3,0.12,18,,6.23,
4669,"USDA CMDTY FD,OIL,VEG,SOYBN,REFINED",884,0,100,0,0,15.251,0,0,0,0.02,0,0,8.18,
4670,"USDA CMDTY FD,OIL,VEG,LO SATURATED FAT",884,0,100,0,0,7.429,0,0,0,0.02,0,0,9.21,
4673,"MARGARINE-LIKE SPRD,SMART BALANCE REG BUTTERY SPRD",583,0.14,64.63,0.14,646,16.69,0,0,,,28,,19.34,
4674,"MARGARINE-LIKE SPRD,SMART BALANCE LT BUTTERY SPRD",337,0.02,36.41,1.98,580,10.087,,,3,0,32,,15.75,
4675,"MARGARINE-LIKE SPRD,SMART BEAT SUPER LT WO/ SATURATED FAT",158,0,17.1,0,755,2.22,0,0,,,12,,1.7,
4676,"MARGARINE-LIKE SPRD,SMART BEAT SMART SQUEEZE",47,0,2.1,7.1,829,0.31,0,1,,,26,,0.2,
4677,"MARGARINE-LIKE SPRD,SMART BALANCE OMEGA PLUS SPRD",605,0.13,70.95,0.16,729,19.83,23,0,,,71,,11.78,
4678,"OIL,VEG,NATREON CANOLA,HI STABILITY,NON TRANS,HI OLEIC (70%)",884,0,100,0,0,6.511,0,0,,,,0,21.8,0
4679,"OIL,PAM COOKING SPRAY,ORIGINAL",792,0.26,78.69,20.69,59,11.6,0,0,0,0,,0,,
4683,"MARGARINE,MARGARINE-LIKE VEG OIL SPRD,67-70% FAT,TUB",606,0.07,68.29,0.59,536,16.688,,,,,,,13,
4684,"MARGARINE,80% FAT,TUB,CANOLA HARVEST SOFT SPRD",730,0.41,80.32,1.39,714,11.648,,,,,,,26.63,
4685,"OIL,COOKING & SALAD,ENOVA,80% DIGLYCERIDES",884,0,100,0,0,4.63,,,,,,,21.64,
4686,"SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL",207,0.98,10,29.27,900,0.833,0,18.33,67,0.41,55,0.4,1.46,0
4687,"MARGARINE-LIKE SPRD,BENECOL LT SPRD",357,0,38.71,5.71,670,4.77,,,4,0,4,,37.22,
4688,"SALAD DRSNG,SPRAY-STYLE DRSNG,ASSORTED FLAVORS",165,0.16,10.75,16.6,1102,1.643,0,14.29,6,0.18,,0.7,,
4689,"SALAD DRSNG,MAYO,LT,SMART BALANCE,OMEGA PLUS LT",333,1.53,34.18,9.39,848,3.288,33,5.38,13,0.31,63,0,10.41,
4690,"VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D",339,0.51,37.77,0.66,589,8.637,0,0,6,0.02,34,0.1,13.45,10.7
4691,"MARGARINE,REG,80% FAT,COMP,STK,W/ SALT,W/ ADDED VITAMIN D",717,0.16,80.71,0.7,751,15.189,0,0,3,0.06,18,0.2,9,10.7
4692,"MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT,W/ ADDED VITAMIN D",713,0.22,80.17,0.75,657,14.224,0,0,3,0,17,0.1,15.43,10.7
4693,"VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D",537,0.12,60.39,0.69,785,10.884,0,0,21,0,30,0.1,5,10.7
4694,"VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D",533,0.17,59.81,0.86,785,12.086,1,0,21,0,30,0.1,21.12,10.7
4695,"VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D",535,0.6,59.17,0,785,10.042,1,0,21,0,30,0.1,5,10.7
4696,"MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT,W/ ADDED VITAMIN D",717,0.16,80.71,0.7,2,15.189,0,0,3,0.06,18,0.2,9,10.7
4697,"VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/VIT D",542,0.17,59.81,0.86,2,12.086,1,0,21,0,30,0.1,21.12,10.7
4698,"OIL,INDUSTRIAL,CANOLA,HI OLEIC",900,0,100,0,0,6.787,0,0,0,0,0,0,17.46,0
4699,"OIL,INDUSTRIAL,SOY,LO LINOLENIC",900,0,100,0,0,15.084,0,0,0,0.05,0,0,8.18,0
4700,"OIL,INDUSTRIAL,SOY,ULTRA LO LINOLENIC",884,0,100,0,0,14.853,0,0,0,0.05,0,0,8.18,0
4701,"OIL,INDUSTRIAL,SOY,FULLY HYDR",884,0,100,0,0,93.966,0,0,0,0.05,0,0,8.18,0
4702,"OIL,INDUSTRIAL,CTTNSD,FULLY HYDR",884,0,100,0,0,93.608,0,0,0,0,0,0,35.3,0
4703,"SALAD DRSNG,HONEY MUSTARD,REG",464,0.87,40.83,23.33,650,5,29,15.84,12,0.29,20,0.2,3.53,0.1
4704,"SALAD DRSNG,POPPYSEED,CREAMY",399,0.92,33.33,24.53,788,6.061,15,23.39,59,0.25,61,0.3,2.36,0.1
4705,"SALAD DRSNG,CAESAR,FAT-FREE",131,1.47,0.23,30.73,1265,0.096,1,8.82,33,0.29,48,0.1,0.02,0
4706,"DRESSING,HONEY MUSTARD,FAT-FREE",169,1.07,1.47,38.43,1004,0.349,1,17.75,24,0.36,69,2.1,0.8,0
4707,"OIL,FLAXSEED,CONTAINS ADDED SLICED FLAXSEED",878,0.37,99.01,0.39,6,9.047,0,,9,0.34,31,,0.71,
5001,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW",213,18.33,14.83,0.13,70,4.24,90,,11,1.31,189,2.6,,
5002,"CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER",291,22.84,17.53,9.03,284,4.67,103,,21,1.79,190,0.4,,
5003,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR",272,28.57,15.27,3.27,86,4.16,112,,17,1.99,237,0.5,,
5004,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD",234,26.78,13.27,0.06,79,3.7,107,0,15,1.66,212,0.5,0.33,0
5005,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD",216,24.49,12.37,0.06,66,3.45,97,,14,1.53,163,0.5,,
5006,"CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW",215,18.6,15.06,0,70,4.31,75,0,11,0.9,189,1.6,0.3,0.2
5007,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER",289,22.54,17.35,9.42,292,4.61,87,0,21,1.37,185,0,1.24,0.2
5008,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR",269,28.56,14.92,3.15,84,4.06,90,0,17,1.38,234,0,0.63,0.1
5009,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD",239,27.3,13.6,0,82,3.79,88,0,15,1.26,223,0,0.27,0
5010,"CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD",219,24.68,12.56,0,67,3.5,78,0,13,1.16,166,0,0.27,0
5011,"CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW",119,21.39,3.08,0,77,0.79,70,0,12,0.89,229,2.3,0.21,0.1
5012,"CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED",219,30.57,9.12,1.69,91,2.46,94,0,17,1.35,257,0,0.46,0.1
5013,"CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD",190,28.93,7.41,0,86,2.04,89,0,15,1.21,243,0,0.27,0.1
5014,"CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD",177,27.29,6.71,0,70,1.84,83,0,14,1.17,180,0,0.27,0.1
5015,"CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW",349,13.33,32.35,0,63,9.08,109,0,11,1.08,103,0,0,0.6
5016,"CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER",394,10.32,28.83,23.15,581,7.61,74,,26,1.43,75,0,,0.2
5017,"CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR",502,19.09,42.58,9.34,53,11.67,73,,14,1.52,125,0,,
5018,"CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD",454,20.36,40.68,0,65,11.42,83,0,14,1.51,136,0,0.4,0.2
5019,"CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD",363,15.22,33.04,0,56,9.28,63,,12,1.13,117,0,,0.2
5020,"CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW",124,17.88,4.47,1.8,77,1.36,262,,10,5.86,228,16.2,,
5021,"CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED",277,32.54,13.46,4.35,113,3.8,446,,18,10.32,330,8.7,,
5022,"CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD",157,27.15,4.5,0,67,1.322,442,0,14,7.04,224,12.5,0.46,0
5023,"CHICKEN,GIZZARD,ALL CLASSES,RAW",94,17.66,2.06,0,69,0.529,240,0,11,2.49,237,3.7,0.33,
5024,"CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD",154,30.39,2.68,0,56,0.67,370,0,17,3.19,179,0,0.2,0
5025,"CHICKEN,HEART,ALL CLASSES,RAW",153,15.55,9.33,0.71,74,2.66,136,,12,5.96,176,3.2,,
5026,"CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD",185,26.41,7.92,0.1,48,2.26,242,,19,9.03,132,1.8,,
5027,"CHICKEN,LIVER,ALL CLASSES,RAW",119,16.92,4.83,0.73,71,1.563,345,0,8,8.99,230,17.9,0.7,0
5028,"CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD",167,24.46,6.51,0.87,76,2.06,563,0,11,11.63,263,27.9,0.82,0
5029,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW",186,20.27,11.07,0,65,3.16,67,0,11,0.79,204,0,0.27,
5030,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER",277,23.55,15.44,9.5,287,4.12,84,,20,1.26,185,0,,
5031,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR",246,30.45,12.09,1.82,77,3.32,87,0,16,1.21,239,0,0.57,0.1
5032,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD",222,29.02,10.85,0,75,3.05,84,,15,1.14,227,0,,
5033,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD",201,26.14,9.97,0,63,2.8,74,,13,0.98,167,0,,
5034,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW",237,16.69,18.34,0,73,5.26,81,0,11,0.98,178,0,0.3,
5035,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER",298,21.85,18.64,9.38,295,4.95,89,,21,1.44,185,0,,
5036,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR",285,27.22,16.91,4.08,89,4.58,92,0,17,1.5,230,0,,
5037,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD",253,25.97,15.78,0,87,4.37,91,,15,1.36,220,0,,
5038,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD",233,23.5,14.66,0,70,4.06,82,,14,1.31,166,0,,
5039,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW",114,23.2,1.65,0,68,0.44,58,0,12,0.73,239,0,0.22,
5040,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED",192,32.82,5.54,0.42,81,1.52,90,,16,1.14,263,0,,
5041,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD",173,30.91,4.51,0,77,1.27,85,0,15,1.06,247,0,0.27,0.1
5042,"CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD",159,28.88,3.99,0,65,1.12,77,0,13,0.93,180,0,0.27,0.1
5043,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW",125,20.08,4.31,0,85,1.1,80,0,12,1.03,222,3.1,0.21,
5044,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED",239,28.99,11.62,2.59,97,3.12,96,,18,1.49,253,0,,
5045,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD",205,27.37,9.73,0,93,2.66,93,0,15,1.33,240,0,0.27,0.1
5046,"CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD",192,25.97,8.98,0,74,2.45,88,0,14,1.36,181,0,0.27,0.1
5047,"CHICKEN,BROILERS OR FRYERS,FAT,RAW",629,3.73,67.95,0,32,20.25,58,0,7,0.7,64,0,2.73,3.3
5048,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW",319,14.05,28.74,0,64,8.34,79,0,13,0.94,144,1.6,0.37,
5049,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER",331,21.97,21.91,10.25,317,5.83,88,,26,1.49,180,0,,
5050,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR",331,27.79,20.74,6.5,90,5.61,89,,24,1.62,226,0,,
5051,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD",300,25.95,20.97,0,87,5.82,88,0,21,1.42,210,0,0.27,0.1
5052,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD",258,22.18,18.14,0,64,5.02,78,0,18,1.22,145,0,0.27,0.1
5053,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW",137,19.56,5.92,0,82,1.52,81,0,17,1.04,204,0,0.22,
5054,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED",288,29.99,15.32,5.68,99,4.12,93,,26,1.65,251,0,,
5055,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD",239,28.19,13.16,0,96,3.6,90,0,24,1.39,237,0,,0.1
5056,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD",209,25.31,11.19,0,67,3.04,85,0,21,1.27,158,0,0.27,0.1
5057,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW",172,20.85,9.25,0,63,2.66,64,0,11,0.74,220,0,0.27,0.4
5058,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER",260,24.84,13.2,8.99,275,3.52,85,0,20,1.25,201,0,1.06,0.1
5059,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR",222,31.84,8.87,1.64,76,2.45,89,,16,1.19,259,0,,
5060,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD",197,29.8,7.78,0,71,2.19,84,0,14,1.07,245,0,0.27,0.1
5061,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD",184,27.39,7.42,0,62,2.08,75,0,13,0.92,178,0,0.27,0.1
5062,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW",114,21.23,2.59,0,116,0.567,64,0,5,0.37,370,1.2,0.19,0.1
5063,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED",187,33.44,4.71,0.51,79,1.29,91,0,16,1.14,276,0,0.42,0.1
5064,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD",165,31.02,3.57,0,74,1.01,85,0,15,1.04,256,0,0.27,0.1
5065,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD",151,28.98,3.03,0,63,0.85,77,0,13,0.88,187,0,0.27,0.1
5066,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW",159,17.59,9.29,0.11,104,2.45,92,0,10,0.63,223,0,0.19,0.1
5067,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER",268,21.95,15.75,8.28,269,4.14,86,,17,1.35,186,0,,
5068,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR",245,26.96,13.72,1.63,89,3.66,90,,12,1.34,229,0,,
5069,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD",186,22.58,9.96,0,114,2.651,130,0,12,0.97,256,0,0.19,0.1
5070,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD",204,25.32,10.64,0,76,2.91,83,0,11,1.33,184,0,0.27,0.1
5071,"CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,RAW",115,18.84,3.82,0,112,0.938,90,0,10,0.67,240,0,0.18,0
5072,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED",195,28.62,8.08,0,96,2.13,94,,12,1.32,249,0,,
5073,"CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,CKD,RST",149,23.36,5.49,0,118,1.403,130,0,12,0.98,265,0,0.18,0
5074,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD",169,27.5,5.71,0,80,1.51,88,0,11,1.37,199,0,0.27,0.1
5075,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW",214,16.37,15.95,0.17,84,4.366,93,0,9,0.69,203,0.2,0.22,0.1
5076,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER",273,21.77,16.17,8.72,279,4.28,90,,18,1.4,189,0,,
5077,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR",254,26.84,14.43,2.5,88,3.9,94,,13,1.43,233,0,,
5078,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD",184,24.03,8.99,0,98,2.446,127,0,12,1.09,264,0,0.19,0.1
5079,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD",220,24.17,12.92,0,73,3.57,84,0,11,1.35,176,0,0.27,0.1
5080,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW",120,19.16,4.22,0,96,1.05,91,0,10,0.78,238,0,0.18,0
5081,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED",208,28.38,9.32,0.65,96,2.49,99,,13,1.4,254,0,,
5082,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD",174,24.22,7.8,0,99,2.108,128,0,12,1.08,269,0,0.16,0.1
5083,"CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD",185,26.26,8.06,0,78,2.2,89,0,11,1.4,190,0,0.27,0.1
5084,"CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW",297,14.07,26.24,0,64,7.27,99,,18,1.9,137,0,0.3,
5085,"CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER",330,19.82,23.52,8.7,276,6.22,91,,31,2.15,151,0,,
5086,"CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR",332,24.01,23.61,4.24,82,6.32,94,,31,2.42,180,0,,
5087,"CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD",247,19.61,18.1,0,52,5,70,0,27,2.3,108,0,0.27,0.1
5088,"CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW",154,17.55,8.78,0,81,2.25,83,,27,2.06,175,0,,
5089,"CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED",229,26.87,11.88,1.77,99,3,105,,41,2.98,213,0,,
5090,"CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD",179,24.56,8.18,0,64,2.1,79,,44,2.63,140,0,,0.1
5091,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW",219,16.24,16.61,0.25,77,4.478,98,0,8,0.67,205,0,0.21,0.1
5092,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER",277,21.61,16.53,9.08,288,4.41,93,,18,1.45,192,0,,
5093,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR",262,26.75,14.98,3.18,88,4.09,97,,14,1.49,237,0,,
5094,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD",229,22.63,14.81,0,86,4.086,135,0,10,1.05,260,0,0.19,0.2
5095,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD",232,23.26,14.74,0,71,4.11,84,0,11,1.37,170,0,0.27,0.1
5096,"CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,RAW",119,19.26,4.11,0,89,1.03,95,0,9,0.8,245,0,0.18,0
5097,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED",218,28.18,10.3,1.18,95,2.78,102,,13,1.46,259,0,,0.2
5098,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD",177,23.99,8.27,0,87,2.281,135,0,10,1.08,277,0,0.18,0.2
5099,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD",195,25,9.79,0,75,2.71,90,0,11,1.42,183,0,0.27,0.1
5100,"CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW",222,18.33,15.97,0,73,4.48,77,0,12,0.95,156,0.7,0.3,0.1
5101,"CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER",324,19.87,21.81,10.94,320,5.83,79,,20,1.29,138,0,,
5102,"CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR",321,26.11,22.16,2.39,77,6.06,81,,15,1.25,177,0,,
5103,"CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD",290,26.86,19.46,0,82,5.45,84,0,15,1.27,184,0,0.27,0.1
5104,"CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD",249,22.78,16.82,0,67,4.71,70,0,12,1.13,139,0,0.27,0.1
5105,"CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW",126,21.97,3.54,0,81,0.94,57,0,13,0.88,194,1.2,0.13,0.1
5106,"CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED",211,30.15,9.15,0,91,2.5,84,,15,1.14,208,0,,0.1
5107,"CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD",203,30.46,8.13,0,92,2.26,85,0,16,1.16,210,0,0.27,0.1
5108,"CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD",181,27.18,7.18,0,73,2,74,0,13,1.12,153,0,0.27,0.1
5109,"CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW",213,17.09,15.46,0.09,69,4.41,86,,10,1.37,196,2.4,,
5110,"CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD",220,23.96,13.07,0.05,71,3.66,94,,13,1.61,204,0.4,,
5111,"CHICKEN,ROASTING,MEAT&SKN,RAW",216,17.14,15.85,0,68,4.53,73,0,10,1.01,196,0,0.3,
5112,"CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD",223,23.97,13.39,0,73,3.74,76,,12,1.26,211,0,,
5113,"CHICKEN,ROASTING,MEAT ONLY,RAW",111,20.33,2.7,0,75,0.67,65,0,10,1.03,238,0,0.22,
5114,"CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD",167,25.01,6.63,0,75,1.81,75,,12,1.21,229,0,,
5115,"CHICKEN,ROASTING,GIBLETS,RAW",127,18.14,5.04,1.14,77,1.54,236,,10,5.4,227,13.1,,
5116,"CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD",165,26.77,5.22,0.86,60,1.64,357,,12,6.09,160,6.5,,
5117,"CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW",109,22.2,1.63,0,51,0.37,57,0,11,0.89,252,0,0.22,
5118,"CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD",153,27.13,4.07,0,51,1.08,75,0,13,1.08,236,0,0.27,0.1
5119,"CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW",113,18.74,3.61,0,95,0.93,72,0,9,1.15,227,0,0.21,
5120,"CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD",178,23.25,8.75,0,95,2.43,75,,11,1.33,224,0,,
5121,"CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW",251,17.48,19.52,0.19,71,5.48,87,,10,1.51,204,3.1,,
5122,"CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD",214,24.88,11.91,0,67,3.324,107,0,13,1.64,171,1,0.28,0
5123,"CHICKEN,STEWING,MEAT&SKN,RAW",258,17.55,20.33,0,71,5.71,71,0,10,1.04,204,0,0.33,
5124,"CHICKEN,STEWING,MEAT&SKN,CKD,STWD",285,26.88,18.87,0,73,5.11,79,,13,1.37,182,0,,
5125,"CHICKEN,STEWING,MEAT ONLY,RAW",148,21.26,6.32,0,79,1.57,63,0,10,1.09,251,3.3,0.24,
5126,"CHICKEN,STEWING,MEAT ONLY,CKD,STWD",237,30.42,11.89,0,78,3.1,83,0,13,1.43,202,0,0.3,
5127,"CHICKEN,STEWING,GIBLETS,RAW",168,17.89,9.21,2.13,77,2.63,240,,10,5.93,226,11.4,,
5128,"CHICKEN,STEWING,GIBLETS,CKD,SIMMRD",194,25.73,9.3,0.11,56,2.66,355,,13,6.44,154,5.5,,
5129,"CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW",137,23.1,4.21,0,53,0.97,47,0,11,0.92,261,1.8,0.23,
5130,"CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD",213,33.04,7.98,0,58,1.98,70,,14,1.19,199,0,,
5131,"CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW",157,19.7,8.12,0,101,2.08,77,0,10,1.22,242,4.6,0.24,
5132,"CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD",258,28.14,15.28,0,95,4.07,95,,12,1.64,204,0,,
5133,"CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW",232,18.51,16.9,0.08,47,4.89,87,,11,1.41,213,2.6,,
5134,"CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD",226,28.35,11.67,0.04,50,3.28,103,,15,1.79,243,0.4,,
5135,"CHICKEN,CAPONS,MEAT&SKN,RAW",234,18.77,17.07,0,45,4.95,75,0,11,1.09,217,1.7,0.32,
5136,"CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD",229,28.96,11.65,0,49,3.26,86,,14,1.49,255,0,,
5137,"CHICKEN,CAPONS,GIBLETS,RAW",130,18.28,5.18,1.42,77,1.64,292,,10,6.25,226,18.4,,
5138,"CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD",164,26.39,5.4,0.76,55,1.77,434,,13,6.8,153,9,,
5139,"DUCK,DOMESTICATED,MEAT&SKN,RAW",404,11.49,39.34,0,63,13.22,76,0,11,2.4,209,2.8,0.7,0.7
5140,"DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD",337,18.99,28.35,0,59,9.67,84,0,11,2.7,204,0,0.7,0.1
5141,"DUCK,DOMESTICATED,MEAT ONLY,RAW",135,18.28,5.95,0.94,74,2.32,77,0,11,2.4,271,5.8,0.7,0.1
5142,"DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD",201,23.48,11.2,0,65,3.951,89,0,12,2.7,252,0,0.7,0.1
5143,"DUCK,DOMESTICATED,LIVER,RAW",136,18.74,4.64,3.53,140,1.44,515,,11,30.53,230,4.5,,
5144,"DUCK,WILD,MEAT&SKN,RAW",211,17.42,15.2,0,56,5.04,80,,5,4.16,249,5.2,,
5145,"DUCK,WILD,BREAST,MEAT ONLY,RAW",123,19.85,4.25,0,57,1.32,77,,3,4.51,268,6.2,,
5146,"GOOSE,DOMESTICATED,MEAT&SKN,RAW",371,15.86,33.62,0,73,9.78,80,,12,2.5,308,4.2,,
5147,"GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD",305,25.16,21.92,0,70,6.87,91,0,13,2.83,329,0,1.74,0.1
5148,"GOOSE,DOMESTICATED,MEAT ONLY,RAW",161,22.75,7.13,0,87,2.79,84,,13,2.57,420,7.2,,
5149,"GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD",238,28.97,12.67,0,76,4.56,96,,14,2.87,388,0,,
5150,"GOOSE,LIVER,RAW",133,16.37,4.28,6.32,140,1.59,515,,43,30.53,230,4.5,,
5151,"GUINEA HEN,MEAT&SKN,RAW",158,23.4,6.45,0,67,1.77,74,,11,0.84,193,1.3,,
5152,"GUINEA HEN,MEAT ONLY,RAW",110,20.64,2.47,0,69,0.64,63,,11,0.77,220,1.7,,
5153,"PHEASANT,RAW,MEAT&SKN",181,22.7,9.29,0,40,2.7,71,,12,1.15,243,5.3,,
5154,"PHEASANT,RAW,MEAT ONLY",133,23.57,3.64,0,37,1.24,66,,13,1.15,262,6,,
5155,"PHEASANT,BREAST,MEAT ONLY,RAW",133,24.37,3.25,0,33,1.1,58,,3,0.79,242,6,,
5156,"PHEASANT,LEG,MEAT ONLY,RAW",134,22.2,4.3,0,45,1.46,80,,29,1.78,296,6,,
5157,"QUAIL,MEAT AND SKIN,RAW",192,19.63,12.05,0,53,3.38,76,,13,3.97,216,6.1,,
5158,"QUAIL,MEAT ONLY,RAW",134,21.76,4.53,0,51,1.32,70,,13,4.51,237,7.2,,
5159,"QUAIL,BREAST,MEAT ONLY,RAW",123,22.59,2.99,0,55,0.87,58,,10,2.31,260,5.1,,
5160,"SQUAB,(PIGEON),MEAT&SKN,RAW",294,18.47,23.8,0,54,8.43,95,,12,3.54,199,5.2,,
5161,"SQUAB,(PIGEON),MEAT ONLY,RAW",142,17.5,7.5,0,51,1.96,90,,13,4.51,237,7.2,,
5162,"SQUAB,(PIGEON),LT MEAT WO/SKN,RAW",134,21.76,4.52,0,55,1.18,90,,10,2.31,260,5.1,,
5163,"TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,RAW",157,20.37,7.77,0.08,67,2.2,78,,15,1.69,269,0.2,,
5164,"TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,CKD,RSTD",205,27.98,9.45,0.07,67,2.77,95,,26,2.01,272,0.1,,
5165,"TURKEY,ALL CLASSES,MEAT&SKN,RAW",160,20.42,8.02,0,65,2.26,68,0,15,1.43,266,0,0.35,0.1
5166,"TURKEY,ALL CLASSES,MEAT&SKN,CKD,RSTD",208,28.1,9.73,0,68,2.84,82,0,26,1.79,280,0,0.34,0
5167,"TURKEY,ALL CLASSES,MEAT ONLY,RAW",120,21.77,2.86,0.24,70,0.95,65,0,14,1.45,296,0,0.35,0.4
5168,"TURKEY,ALL CLASSES,MEAT ONLY,CKD,RSTD",170,29.32,4.97,0,70,1.459,76,0,25,1.78,298,0,0.33,0.2
5169,"TURKEY,ALL CLASSES,SKN ONLY,RAW",389,12.71,36.91,0.43,36,9.63,91,,18,1.35,102,0,,0.6
5170,"TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD",443,19.7,39.66,0.33,53,10.34,113,,35,1.79,160,0,,0.2
5171,"TURKEY,ALL CLASSES,GIBLETS,RAW",129,19.36,4.2,2.09,87,1.26,282,,8,6.84,316,3.8,,
5172,"TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT",199,20.89,11.86,0.8,64,3.923,289,0,6,7.71,270,13.7,0.08,0
5173,"TURKEY,GIZZARD,ALL CLASSES,RAW",118,19.14,4.58,0,72,1.312,197,0,6,4.31,322,6.2,0.05,
5174,"TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD",129,21.72,3.87,0.38,67,1.163,203,0,7,4.95,332,6.3,0.05,0
5175,"TURKEY,HEART,ALL CLASSES,RAW",113,17.13,4.79,0.41,94,1.316,147,0,6,4.18,295,3,0.04,
5176,"TURKEY,HEART,ALL CLASSES,CKD,SIMMRD",136,21.47,4.64,0.68,90,1.289,184,0,7,5.2,291,2.8,0.05,0
5177,"TURKEY,LIVER,ALL CLASSES,RAW",228,17.84,16.36,2.26,71,5.507,331,0,5,12,255,24.5,0.12,
5178,"TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD",273,20.02,20.54,1.21,56,6.947,388,0,5,10.7,211,22.6,0.11,
5179,"TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW",135,20.14,5.42,0,93,1.82,79,,34,2,302,0,,
5180,"TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD",180,26.84,7.26,0.1,56,2.194,122,0,37,2.3,149,0,0.64,0.2
5181,"TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,RAW",159,21.64,7.36,0,59,2,65,,13,1.21,271,0,,
5182,"TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,CKD,RSTD",197,28.57,8.33,0,63,2.34,76,0,21,1.41,285,0,0.13,0.1
5183,"TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW",160,18.92,8.8,0,71,2.58,72,,17,1.69,261,0,,
5184,"TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,CKD,RSTD",221,27.49,11.54,0,76,3.49,89,0,33,2.27,274,0,0.61,0.1
5185,"TURKEY,ALL CLASSES,LT MEAT,RAW",115,23.56,1.56,0,63,0.5,60,,12,1.19,305,0,,
5186,"TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD",157,29.9,3.22,0,64,1.03,69,0,19,1.35,305,0,0.09,0.2
5187,"TURKEY,ALL CLASSES,DK MEAT,RAW",125,20.07,4.38,0,77,1.47,69,,17,1.75,286,0,,
5188,"TURKEY,ALL CLASSES,DK MEAT,CKD,RSTD",188,28.57,7.22,0.1,79,2.182,85,0,32,2.33,290,0,0.64,0.2
5189,"TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW",196,18.11,13.11,0,66,3.66,74,,17,1.63,236,0,,
5190,"TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD",244,26.59,14.38,0.16,73,4.18,91,0,33,2.19,260,0,0.59,0
5191,"TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW",157,21.89,7.02,0,59,1.91,65,,13,1.2,275,0,,
5192,"TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD",189,28.71,7.41,0,63,2.1,74,,21,1.4,288,0,,
5193,"TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW",144,19.54,6.72,0,74,2.06,71,,17,1.72,273,0,,
5194,"TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD",208,27.87,9.82,0.13,77,3.06,85,0,32,2.3,280,0,0.62,0.1
5195,"TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW",197,20.22,12.32,0,55,3.28,70,,14,1.26,240,0,,
5196,"TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD",229,27.38,12.43,0,61,3.39,81,0,24,1.46,266,0,0.17,0.1
5197,"TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,RAW",133,22.15,4.25,0.05,61,1.22,92,,13,1.75,246,0.2,,
5198,"TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD",171,28.08,5.64,0.04,65,1.64,118,,23,2.22,242,0.1,,
5199,"TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW",134,22.37,4.25,0,58,1.21,81,,13,1.42,243,0,,
5200,"TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD",172,28.26,5.72,0,66,1.65,105,0,22,1.95,250,0,0.35,0
5201,"TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW",110,22.32,1.58,0,61,0.53,73,,12,1.44,260,0,,
5202,"TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD",150,29.56,2.63,0,67,0.87,98,,20,1.96,263,0,,
5203,"TURKEY,FRYER-ROASTERS,SKN ONLY,RAW",283,16.6,23.54,0,35,6.14,139,,19,1.29,121,0,,
5204,"TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD",299,20.94,23.28,0,61,6.07,144,,35,1.86,181,0,,
5205,"TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW",133,23.09,3.81,0,50,1.02,76,,12,1.23,253,0,,
5206,"TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD",164,28.77,4.58,0,57,1.25,95,,18,1.61,262,0,,
5207,"TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW",129,20.06,4.79,0,66,1.43,87,,14,1.62,232,0,,
5208,"TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD",182,27.69,7.06,0,76,2.12,117,,27,2.33,237,0,,
5209,"TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,RAW",108,24.18,0.49,0,52,0.16,66,,10,1.22,276,0,,
5210,"TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,CKD,RSTD",140,30.19,1.18,0,56,0.38,86,,15,1.57,277,0,,
5211,"TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,RAW",111,20.46,2.67,0,69,0.9,81,,13,1.66,244,0,,
5212,"TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD",162,28.84,4.31,0,79,1.45,112,,26,2.41,246,0,,
5213,"TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,RAW",151,19.89,7.27,0,60,2.12,86,,19,1.4,204,0,,
5214,"TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,CKD,RSTD",204,26.15,10.24,0,70,2.99,108,,36,1.85,208,0,,
5215,"TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW",120,20.66,3.51,0,65,1.18,74,,19,1.44,222,0,,
5216,"TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD",170,28.02,5.64,0,73,1.89,95,,36,1.85,217,0,,
5217,"TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW",125,23.76,2.65,0,48,0.72,70,0,11,1.19,276,0,,
5218,"TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD",153,29.07,3.2,0,53,0.87,90,,15,1.57,279,0,,
5219,"TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,RAW",111,24.6,0.65,0,49,0.21,62,,10,1.17,293,0,,
5220,"TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,CKD,RSTD",135,30.06,0.74,0,52,0.24,83,0,12,1.53,292,0,0.09,0.2
5221,"TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,RAW",118,20.13,3.57,0,69,1.1,87,,11,1.74,246,0,,
5222,"TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD",170,28.49,5.41,0,80,1.67,70,,23,2.59,252,0,,
5223,"TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,RAW",108,20.35,2.37,0,71,0.8,84,,10,1.77,254,0,,
5224,"TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD",159,29.19,3.77,0,81,1.27,119,,22,2.66,258,0,,
5225,"TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW",159,20.85,7.72,0,56,2.06,98,,14,1.39,178,0,,
5226,"TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD",207,27.65,9.87,0,73,2.71,115,,29,1.81,196,0,,
5227,"TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW",106,22.49,1.12,0,65,0.36,81,,12,1.43,201,0,,
5228,"TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,CKD,RSTD",163,30.85,3.44,0,78,0.967,102,0,26,1.78,204,0,0.09,0.2
5229,"TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,RAW",166,20.15,8.78,0.11,63,2.49,73,,16,1.89,267,0.2,,
5230,"TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,CKD,RSTD",215,28,10.55,0.07,63,3.1,94,,26,1.97,272,0.1,,
5231,"TURKEY,YOUNG HEN,MEAT&SKN,RAW",168,20.18,9.09,0,61,2.56,63,,15,1.6,263,0,,
5232,"TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD",218,28.09,10.88,0,64,3.18,78,,26,1.78,282,0,,
5233,"TURKEY,YOUNG HEN,MEAT ONLY,RAW",122,21.76,3.18,0,66,1.05,60,,15,1.62,293,0,,
5234,"TURKEY,YOUNG HEN,MEAT ONLY,CKD,RSTD",175,29.25,5.51,0,67,1.82,73,,25,1.76,299,0,,
5235,"TURKEY,YOUNG HEN,SKN ONLY,RAW",417,11.79,40.62,0,32,10.6,81,,19,1.52,107,0,,
5236,"TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD",482,19.03,44.45,0,44,11.59,106,,32,1.82,155,0,,
5237,"TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,RAW",165,21.51,8.1,0,55,2.19,62,,13,1.41,267,0,,
5238,"TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD",207,28.64,9.4,0,58,2.65,74,,23,1.39,286,0,,
5239,"TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW",172,18.65,10.25,0,67,2.99,65,,18,1.83,259,0,,
5240,"TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD",232,27.37,12.78,0,72,3.86,84,,31,2.28,276,0,,
5241,"TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW",116,23.64,1.66,0,60,0.53,58,,12,1.38,299,0,,
5242,"TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD",161,29.89,3.74,0,60,1.19,68,,21,1.31,304,0,,
5243,"TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW",130,20.07,4.88,0,74,1.64,62,,18,1.9,287,0,,
5244,"TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD",192,28.42,7.79,0,75,2.61,80,,30,2.33,292,0,,
5245,"TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW",218,17.51,15.93,0,61,4.41,68,,18,1.78,231,0,,
5246,"TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD",254,26.41,15.64,0,69,4.54,85,,31,2.22,263,0,,
5247,"TURKEY,YOUNG HEN,BREAST,MEAT&SKN,RAW",167,21.62,8.3,0,55,2.25,62,,13,1.41,266,0,,
5248,"TURKEY,YOUNG HEN,BREAST,MEAT&SKN,CKD,RSTD",194,28.8,7.86,0,58,2.25,72,,22,1.36,289,0,,
5249,"TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW",151,19.46,7.5,0,70,2.29,63,,18,1.87,273,0,,
5250,"TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD",213,27.73,10.5,0,73,3.28,82,,30,2.29,282,0,,
5251,"TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW",210,19.93,13.87,0,51,3.68,65,,14,1.43,238,0,,
5252,"TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD",238,27.3,13.46,0,56,3.68,77,,24,1.43,268,0,,
5253,"TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,RAW",152,20.39,7.21,0.08,70,2.05,81,,15,1.5,274,0.2,,
5254,"TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,CKD,RSTD",199,27.97,8.81,0.1,72,2.58,96,,26,2,276,0.1,,
5255,"TURKEY,YOUNG TOM,MEAT&SKN,RAW",154,20.45,7.43,0,68,2.1,72,,15,1.28,271,0,,
5256,"TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD",202,28.09,9.06,0,72,2.64,82,,27,1.78,282,0,,
5257,"TURKEY,YOUNG TOM,MEAT ONLY,RAW",117,21.72,2.7,0,73,0.89,68,,14,1.3,302,0,,
5258,"TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD",168,29.36,4.68,0,74,1.54,77,,25,1.78,301,0,,
5259,"TURKEY,YOUNG TOM,SKN ONLY,RAW",368,13.24,34.56,0,40,9.02,95,,18,1.2,96,0,,
5260,"TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD",422,20.14,37.25,0,60,9.72,117,,37,1.76,161,0,,
5261,"TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,RAW",156,21.63,7.04,0,63,1.91,67,,13,1.04,277,0,,
5262,"TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,CKD,RSTD",191,28.48,7.7,0,67,2.15,75,,21,1.41,287,0,,
5263,"TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,RAW",152,19.05,7.89,0,75,2.32,77,,17,1.57,265,0,,
5264,"TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD",216,27.58,10.85,0,80,3.28,91,,35,2.26,276,0,,
5265,"TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,RAW",114,23.43,1.57,0,67,0.5,62,,12,1.01,314,0,,
5266,"TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD",154,29.88,2.92,0,68,0.93,69,,18,1.36,308,0,,
5267,"TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,RAW",123,20.04,4.11,0,80,1.38,75,,17,1.62,290,0,,
5268,"TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD",185,28.68,6.98,0,82,2.34,88,,35,2.33,293,0,,
5269,"TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW",179,18.47,11.14,0,71,3.14,79,,17,1.53,245,0,,
5270,"TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD",238,26.8,13.65,0,77,3.97,94,,35,2.21,264,0,,
5271,"TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW",151,21.96,6.34,0,63,1.73,67,,13,1.04,282,0,,
5272,"TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD",189,28.61,7.39,0,67,2.08,75,,21,1.41,289,0,,
5273,"TURKEY,YOUNG TOM,LEG,MEAT&SKN,RAW",141,19.54,6.34,0,77,1.94,76,,17,1.59,275,0,,
5274,"TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD",206,27.93,9.63,0,80,2.99,90,,35,2.28,281,0,,
5275,"TURKEY,YOUNG TOM,WING,MEAT&SKN,RAW",188,20.45,11.22,0,60,2.99,72,,13,1.07,250,0,,
5276,"TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD",221,27.45,11.5,0,66,3.13,81,,23,1.46,271,0,,
5277,"CHICKEN,CND,MEAT ONLY,W/BROTH",165,21.77,7.95,0,503,2.2,62,0,14,1.58,138,2,0.26,0.1
5282,"PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED",462,11.4,43.84,4.67,697,14.45,150,,70,5.5,138,2,,
5284,"TURKEY,CND,MEAT ONLY,W/BROTH",169,23.68,6.86,1.47,467,2,66,0,12,1.86,224,2,0.27,0.3
5285,"TURKEY,DICED,LT&DK MEAT,SEASONED",138,18.7,6,1,850,1.75,55,,1,1.8,310,0,,
5286,"TURKEY AND GRAVY,FROZEN",67,5.88,2.63,4.61,554,0.85,18,,14,0.93,61,0,,
5292,"TURKEY PATTIES,BREADED,BATTERED,FRIED",283,14,18,15.7,567,4.69,75,0.32,14,2.2,275,0,0.93,0.1
5293,"TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD",126,22.16,3.46,0,397,0.98,42,,9,0.66,248,0,,
5294,"TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD",157,18.8,8.54,0,437,2.65,62,,8,1.51,241,0,,
5295,"TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW",120,17.6,2.2,6.4,678,0.73,53,,1,2.1,360,0,,
5296,"TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RSTD",155,21.32,5.78,3.07,680,1.9,53,0,5,1.63,298,0,0.38,0.2
5300,"TURKEY STKS,BREADED,BATTERED,FRIED",279,14.2,16.9,17,838,4.38,64,,14,2.2,260,0,,
5301,"POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW",272,11.39,24.73,0,40,7.45,130,,138,1.57,104,1.5,,
5302,"POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW",199,13.79,15.48,0,51,4.71,104,,123,1.73,128,3,,
5303,"POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW",243,14.72,19.98,0,40,4.73,143,,187,1.22,104,2,,
5304,"TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW",201,13.29,15.96,0,48,5.31,95,,145,1.61,173,0,,
5305,"Poultry food products, ground turkey, raw",148,19.66,7.66,0,58,2.024,69,0,19,1.09,237,0,0.09,0.4
5306,"Poultry food products, ground turkey, cooked",203,27.37,10.4,0,78,2.669,93,0,28,1.52,294,0,0.11,0.2
5307,"CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW",200,17.15,14.02,0,61,3.89,101,0,11,0.78,236,0.5,0.28,
5308,"CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD",259,22.27,18.21,0,64,5.05,131,0,13,0.91,245,0.5,0.36,0.1
5309,"CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW",116,20.04,3.33,0,68,0.85,91,0,12,0.74,269,0.6,0.21,
5310,"CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD",134,23.3,3.87,0,63,0.99,106,0,13,0.77,250,0.6,0.24,0.1
5311,"CHICKEN,CANNED,NO BROTH",185,25.3,8.1,0.9,482,2.25,50,0,14,1.3,153,0,0.32,0.1
5312,"CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV",211,19.67,12.67,3.34,615,3.321,126,2.04,28,2.41,190,0,0.36,
5313,"CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE)",248,25.34,13.9,3.84,837,3.655,156,2.1,38,2.74,254,0.5,0.38,
5314,"CHKN,BROLRS OR FRYERS,BRST,SKNLSS,BNLESS,MEAT OLY,ENHCED,RAW",104,19.75,2.73,0,323,0.647,59,0,4,0.36,282,0,0.08,0.1
5315,"DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD",202,24.5,10.85,0,84,2.922,136,,8,3.26,,2.8,,
5316,"DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD",140,27.6,2.5,0,105,0.578,143,,9,4.49,,3.2,,
5317,"DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD",217,26.75,11.4,0,110,2.975,114,,10,2.08,,1.5,,
5318,"DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD",178,29.1,5.96,0,108,1.339,105,,10,2.33,,2.3,,
5320,"CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN)",242,22.24,14.87,3.36,559,3.966,136,1.94,28,1.97,218,0,0.44,
5321,"CHICKEN NUGGETS,FRZ,CKD",296,15.27,19.82,14.09,557,3.992,43,0,31,1.18,265,0,1.27,0.3
5322,"CHICKEN NUGGETS,FRZ,UNCKD",276,13.89,18.06,14.38,424,3.575,36,0,22,1.06,249,0,1.18,
5323,"CHICKEN PATTY,FRZ,UNCKD",292,14.33,20.04,13.61,518,4.013,45,0,20,0.93,248,0,1.18,
5324,"CHICKEN PATTY,FRZ,CKD",287,14.85,19.58,12.84,532,3.662,43,0,19,0.95,261,0,1.28,
5325,"CHICKEN BREAST TENDERS,CKD,CONVENTIONAL OVEN",293,15.78,17.69,17,457,3.786,44,0.41,18,1.14,218,0,0.4,0.2
5326,"CHICKEN BREAST TENDERS,CKD,MICROWAVED",252,16.35,12.89,17.56,446,3.2,45,0,14,1,225,0,0.37,
5327,"CHICKEN BREAST TENDERS,UNCKD",263,14.73,15.75,15.01,451,3.26,41,0.37,19,1.11,214,0.8,0.08,
5332,"CHICKEN,GROUND,RAW",143,17.44,8.1,0.04,60,2.301,86,0,6,0.82,522,0,0.27,
5333,"CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED",189,23.28,10.92,0,75,3.11,107,0,8,0.93,677,0,0.39,
5335,"CHICK,FEET,BOILED",215,19.4,14.6,0.2,67,3.92,84,0,88,0.91,31,0,0.27,0.2
5336,"USDA CMDTY CHICK,CND,MEAT ONLY,DRND",162,27.52,5.72,0,271,1.572,83,0,12,1.16,189,0,0.27,
5337,"USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O",129,22.02,4.58,0,251,1.258,67,0,10,0.93,151,0,0.21,
5338,"USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH",133,22.41,4.69,0.23,256,1.293,67,0.03,10,0.97,168,0,0.21,
5341,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTISSERIE,ORI",205,25.34,11.54,0,661,3.007,123,0,38,0.97,309,0,0.25,
5342,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ROTISSERIE,O",148,29.07,3.49,0,341,0.843,89,0,14,0.48,296,0,0.17,
5343,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,ROTISSERIE,",176,28.74,6.81,0,417,1.594,160,0,21,1.09,301,0,0.3,
5344,"CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL",406,17.66,37.24,0,381,9.994,141,0.11,25,0.98,245,0,0.36,
5345,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROTISSERIE,OR",196,24.06,11.09,0,337,2.866,130,0,13,0.97,264,0,0.25,
5346,"CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTISSERIE,ORI",197,27.69,9.53,0,725,2.223,140,0,32,0.97,322,0,0.28,
5347,"CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR",260,23.23,18.59,0,584,4.924,128,0.03,35,0.97,291,0,0.28,
5348,"CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE,",184,27.48,8.18,0,347,2.114,96,0.02,15,0.55,289,0,0.2,
5349,"CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE",215,26.86,11.98,0,411,3.02,156,0.02,21,1.07,291,0,0.31,
5351,"CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O",233,22.93,15.7,0,345,4.123,132,0.02,15,0.97,260,0,0.27,
5352,"CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR",266,24.34,18.77,0,610,4.814,140,0.04,29,0.97,296,0,0.3,
5353,"USDA CMDTY,CHICK FAJITA STRIPS,FRZ",135,18.56,5.73,2.23,799,1.596,88,0,13,0.99,284,0,0.22,
5354,"USDA CMDTY,TURKEY TACO MEAT,FRZ,CKD",148,16.8,7.58,3.03,632,1.765,71,0,69,1.8,297,0,0.25,
5600,"USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ",118,16.3,4,3.1,909,1.2,64,1.2,7,1,253,0,,
5621,"EMU,GROUND,RAW",134,22.77,4.03,0,56,1.022,69,0,7,4.02,320,0,0.24,
5622,"EMU,GROUND,CKD,PAN-BROILED",163,28.43,4.65,0,65,1.242,87,0,8,5.01,375,0,0.24,
5623,"EMU,FAN FILLET,RAW",103,22.5,0.8,0,120,0.201,71,0,3,4.5,300,0,0.22,
5624,"EMU,FAN FILLET,CKD,BRLD",154,31.27,2.3,0,53,0.583,82,0,6,4.56,397,0,0.23,
5625,"EMU,FLAT FILLET,RAW",102,22.25,0.74,0,150,0.187,71,0,3,5,240,0,0.22,
5626,"EMU,FULL RUMP,RAW",112,22.83,1.64,0,90,0.448,85,0,4,4.96,330,0,0.23,
5627,"EMU,FULL RUMP,CKD,BRLD",168,33.67,2.68,0,110,0.87,129,0,7,6.89,324,0,0.26,
5628,"EMU,INSIDE DRUM,RAW",108,22.22,1.49,0,102,0.386,67,0,4,5.23,318,0,0.22,
5629,"EMU,INSIDE DRUMS,CKD,BRLD",156,32.38,2.01,0,118,0.654,91,0,6,7.27,312,0,0.25,
5630,"EMU,OUTSIDE DRUM,RAW",103,23.08,0.48,0,100,0.122,78,0,3,4.5,320,0,0.17,
5631,"EMU,OYSTER,RAW",141,22.81,4.86,0,150,1.231,81,0,4,5.5,250,0,0.24,
5632,"EMU,TOP LOIN,CKD,BRLD",152,29.07,3.13,0,58,0.794,88,0,9,5.07,374,0,0.23,
5641,"OSTRICH,GROUND,RAW",165,20.22,8.7,0,72,2.177,71,0,7,2.91,291,0,0.24,
5642,"OSTRICH,GROUND,CKD,PAN-BROILED",175,26.15,7.07,0,80,1.793,83,0,8,3.43,323,0,0.24,0.1
5643,"OSTRICH,FAN,RAW",117,21.81,2.65,0,75,0.95,73,0,6,4.38,308,0,0.2,
5644,"OSTRICH,INSIDE LEG,RAW",111,22.39,1.72,0,72,0.6,66,0,5,2.3,320,0,0.2,
5645,"OSTRICH,INSIDE LEG,CKD",141,29.01,1.94,0,83,0.7,73,0,6,3.12,352,0,0.22,
5646,"OSTRICH,INSIDE STRIP,RAW",127,23.69,2.87,0,76,0.923,73,0,5,4.2,330,0,0.21,
5647,"OSTRICH,INSIDE STRIP,CKD",164,29.37,4.26,0,73,1.71,97,0,5,4.8,366,0,0.24,
5648,"OSTRICH,OUTSIDE LEG,RAW",115,22.86,1.96,0,90,0.61,65,0,5,2.65,322,0,0.2,
5649,"OSTRICH,OUTSIDE STRIP,RAW",120,23.36,2.21,0,70,0.771,79,0,5,3.69,333,0,0.21,
5650,"OSTRICH,OUTSIDE STRIP,CKD",156,28.55,3.83,0,72,1.43,93,0,5,4.3,367,0,0.24,
5651,"OSTRICH,OYSTER,RAW",125,21.55,3.67,0,83,1.22,73,0,6,3.86,297,0,0.2,
5652,"OSTRICH,OYSTER,CKD",159,28.81,3.97,0,81,1.69,90,0,6,4.9,409,0,0.23,
5653,"OSTRICH,RND,RAW",116,21.99,2.4,0,72,0.81,71,0,5,3.54,315,0,0.2,
5654,"OSTRICH,TENDERLOIN,RAW",123,22.07,3.19,0,86,1.17,80,0,6,4.88,320,0,0.21,
5655,"OSTRICH,TIP RAW",114,21.85,2.3,0,67,0.86,72,0,5,2.86,310,0,0.2,
5656,"OSTRICH,TIP CKD",145,28.49,2.57,0,80,1,85,0,6,2.79,362,0,0.23,
5657,"OSTRICH,TOP LOIN,RAW",119,21.67,2.95,0,81,1.2,75,0,6,3.13,312,0,0.2,
5658,"OSTRICH,TOP LOIN,CKD",155,28.12,3.87,0,77,1.32,93,0,6,3.31,353,0,0.23,
5661,"CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED",172,25.78,6.43,1.11,92,2.033,564,0,10,12.88,315,2.7,0.77,
5662,"GROUND TURKEY,FAT FREE,RAW",112,23.57,1.95,0,51,0.487,55,0,3,0.77,295,0,0.07,0.4
5663,"GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES",151,31.69,2.71,0,61,0.717,71,0,6,1.02,357,0,0.1,0.2
5664,"GROUND TURKEY,FAT FREE,PATTIES,BRLD",138,28.99,2.48,0,59,0.673,65,0,6,0.78,339,0,0.09,0.2
5665,"GROUND TURKEY,93% LN,7% FAT,RAW",150,18.73,8.34,0,69,2.17,74,0,21,1.17,213,0,0.11,0.4
5666,"GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES",213,27.1,11.6,0,90,2.966,104,0,31,1.56,304,0,0.18,0.2
5667,"GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD",207,25.86,11.45,0,91,2.958,106,0,29,1.73,247,0,0.13,0.2
5668,"GROUND TURKEY,85% LN,15% FAT,RAW",180,16.9,12.54,0,54,3.414,78,0,33,1.32,202,0,0.08,0.4
5669,"GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES",258,25.11,17.45,0,85,4.572,106,0,49,1.98,276,0,0.09,0.2
5670,"GROUND TURKEY,85% LN,15% FAT,PATTIES,BRLD",249,25.88,16.2,0,81,4.127,105,0,48,2.04,242,0,0.07,0.2
5671,"CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT OLY,CKD,BRSD",149,23.93,5.95,0,117,1.601,132,0,12,0.94,239,0,0.17,0.1
5672,"CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,CKD,BRSD",176,24.55,8.63,0,77,2.346,141,0,12,1.27,266,0,0.17,0.3
5673,"CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,BRSD",443,14.61,42.76,0,75,11.914,130,0,9,1,161,0,0.19,0.1
5674,"CHICKEN,SKN (DRUMSTICKS & THIGHS),RAW",440,9.58,44.23,0.79,51,12.102,105,0,6,0.37,119,0,0.27,0.2
5675,"CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,RSTD",462,16.57,43.99,0,85,12.146,132,0,10,0.9,181,0,0.23,0.2
5676,"CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MT & SKN,CKD,BRSD",187,22.72,10.73,0,111,2.939,132,0,12,0.94,229,0,0.17,0.1
5677,"CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT & SKN,CKD,BRSD",229,22.57,15.43,0,76,4.253,139,0,11,1.21,245,0,0.17,0.3
6001,"SOUP,CRM OF ASPARAGUS,CND,COND",69,1.82,3.26,8.52,661,0.82,4,0.72,23,0.64,138,2.2,0.49,0
6002,"SOUP,BLACK BEAN,CND,COND",91,4.83,1.32,15.42,970,0.34,0,2.49,35,1.5,250,0.2,0.36,
6003,"CAMPBELL,CAMPBELL'S RED & WHITE,BEEFY MUSHROOM SOUP,COND",40,2.38,1.59,4.76,706,0.397,4,0.79,0,0.29,48,0,,
6004,"SOUP,BEAN W/ PORK,CND,COND",129,5.88,4.42,16.97,709,1.14,2,3,60,1.53,300,1.2,0.87,0
6006,"SOUP,BEAN W/ FRANKFURTERS,CND,COND",142,7.6,5.31,16.75,831,1.61,9,,66,1.78,363,0.7,,
6007,"SOUP,BEAN W/ HAM,CND,CHUNKY,RTS",95,5.19,3.5,11.16,400,1.37,9,,32,1.33,175,1.8,,
6008,"SOUP,BF BROTH OR BOUILLON CND,RTS",7,1.14,0.22,0.04,372,0.11,0,0,6,0.17,54,0,0,0
6009,"SOUP,BF NOODLE,CND,COND",67,3.85,2.46,7.16,653,0.91,4,2.06,12,0.88,79,0.3,1,0
6010,"SOUP,CRM OF CELERY,CND,COND",72,1.32,4.46,7.03,516,1.12,11,1.35,32,0.5,98,0.2,1.39,0
6011,"SOUP,CHS,CND,COND",121,4.22,8.15,8.19,693,5.19,23,0.6,111,0.58,120,0,0.56,0
6012,"SOUP,CHICK W/ DUMPLINGS,CND,COND",79,4.58,4.51,4.93,618,1.07,27,0.46,12,0.51,95,0,0.44,0
6013,"SOUP,CHICK BROTH,CND,COND",31,4.42,1.04,0.75,621,0.31,1,0.35,6,0.41,170,0,0.01,0
6014,"CAMPBELL SOUP,CAMPBELL'S RED & WHITE,BROCCOLI CHS SOUP,COND",81,1.61,3.63,9.68,661,1.613,4,2.42,32,0,234,1,,
6015,"SOUP,CHICK,CND,CHUNKY,RTS",71,5.06,2.64,6.88,354,0.79,12,0.87,10,0.69,70,0.5,0.13,0
6016,"SOUP,CRM OF CHICK,CND,COND",90,2.38,5.77,7.16,702,1.697,8,0.54,14,1.06,49,0.1,0.54,0
6017,"SOUP,CHICK GUMBO,CND,COND",45,2.1,1.14,6.67,693,0.26,3,1.93,19,0.71,60,4,0.36,
6018,"SOUP,CHUNKY CHICK NOODLE,CND,RTS",39,3.09,1.16,4,306,0.408,5,0.38,11,0.35,117,0.4,0.12,0
6019,"SOUP,CHICK NOODLE,CND,COND",52,2.59,1.94,6.03,706,0.542,11,0.54,9,1.35,44,0,0.05,0
6022,"SOUP,CHICK RICE,CND,CHUNKY,RTS",53,5.11,1.33,5.41,370,0.4,5,0.6,14,0.78,45,1.6,0.24,0
6023,"SOUP,CHICK W/ RICE,CND,COND",49,2.89,1.56,5.84,484,0.37,5,0.16,14,0.61,82,0.1,0.07,0
6024,"SOUP,CHICK VEG,CHUNKY,CND,RTS",69,5.13,2.01,7.87,347,0.6,7,,11,0.61,153,2.3,,
6025,"SOUP,CHICK VEG,CND,COND",61,2.94,2.32,7.01,733,0.69,7,1.26,14,0.71,126,0.8,0.25,0
6026,"SOUP,CHILI BF,CND,COND",117,5.09,2.53,18.86,788,1.242,10,5.09,33,1.62,400,3.1,1.08,
6027,"SOUP,CLAM CHOWDER,MANHATTAN STYLE,CND,CHUNKY,RTS",56,3.02,1.41,7.84,417,0.88,6,1.67,28,1.1,160,5.1,0.67,0
6028,"SOUP,CLAM CHOWDER,MANHATTAN,CND,COND",61,1.74,1.76,9.74,457,0.305,2,2.7,19,1.3,150,3.2,1.03,
6029,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CHICK W/ RICE,COND",56,1.59,1.19,7.19,325,0.397,4,0.79,0,0,484,1,0.07,0
6030,"SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND",72,3.17,2.06,10.32,516,0.959,6,0.38,16,2.48,221,4.1,0.42,0
6032,"SOUP,BF BROTH BOUILLON & CONSOMME,CND,COND",13,2.52,0,0.84,653,0,0,0,7,0.43,125,0.7,0.01,
6034,"SOUP,CRAB,CND,RTS",31,2.25,0.62,4.22,506,0.16,4,,27,0.5,134,0,,
6035,"SOUP,ESCAROLE,CND,RTS",11,0.62,0.73,0.72,1558,0.22,1,,13,0.3,107,1.8,,
6036,"SOUP,GAZPACHO,CND,RTS",19,2.9,0.1,1.8,303,0.01,0,0.59,10,0.4,92,2.9,0.18,0
6037,"SOUP,LENTIL W/HAM,CND,RTS",56,3.74,1.12,8.16,532,0.45,3,,17,1.07,144,1.7,,
6038,"CAMPBELL COMPANY,CAMPBELL'S RED&WHITE,CHEDDAR CHS SOUP,COND",81,1.61,4.03,8.87,524,1.613,4,1.61,32,0,452,0,,
6039,"SOUP,MINESTRONE,CND,CHUNKY,RTS",53,2.13,1.17,8.64,288,0.62,2,2.17,25,0.74,255,2,0.67,0
6040,"SOUP,MINESTRONE,CND,COND",68,3.48,2.05,9.17,516,0.44,1,1.5,28,0.75,255,0.9,0.46,0
6041,"CAMPBELL,CAMPBELL'S RED&WHITE,CHICK & DUMPLINGS SOUP,COND",56,2.38,1.98,7.94,603,0.794,8,0.79,0,0.29,,0,,
6042,"SOUP,MUSHROOM BARLEY,CND,COND",61,1.5,1.8,9.6,573,0.35,0,,10,0.4,76,0,,
6043,"SOUP,CRM OF MUSHROOM,CND,COND",85,1.61,5.89,6.72,702,1.38,0,1.46,12,1.11,62,0,0.81,0
6044,"SOUP,MUSHROOM W/ BF STOCK,CND,COND",68,2.51,3.21,7.41,773,1.24,6,2.28,8,0.67,126,0.8,0.89,0
6045,"SOUP,ONION,CND,COND",46,3.06,1.42,6.68,732,0.21,0,2.72,22,0.55,56,1,0.22,0
6046,"SOUP,CRM OF ONION,CND,COND",88,2.2,4.2,10.4,637,1.17,12,3.64,27,0.5,98,1,0.43,0
6047,"CAMPBELL'S RED & WHITE,CHICK & STARS SOUP,COND",56,2.38,1.59,8.73,381,0.397,4,0.79,0,0.29,444,0,,
6048,"SOUP,OYSTER STEW,CND,COND",48,1.72,3.13,3.32,740,2.04,11,,18,0.8,40,2.6,,
6049,"SOUP,PEA,GRN,CND,COND",125,6.54,2.23,20.18,680,1.07,0,6.52,21,1.48,145,1.3,0.18,0
6050,"SOUP,PEA,SPLIT W/HAM,CND,CHUNKY,RTS",77,4.62,1.66,11.17,301,0.66,3,1.91,14,0.89,127,2.9,0.2,0
6051,"SOUP,PEA,SPLIT W/ HAM,CND,COND",141,7.68,3.28,20.81,630,1.31,6,,16,1.7,297,1.1,,
6052,"SOUP,PEPPERPOT,CND,COND",84,5.19,3.78,7.66,778,1.68,8,,19,0.73,124,1.1,0.07,
6053,"SOUP,CRM OF POTATO,CND,COND",59,1.39,1.88,9.14,484,0.97,5,1.69,16,0.38,109,0,0.07,0
6054,"CAMPBELL'S RED & WHITE,CHICK ALPHABET SOUP,COND",56,2.38,1.19,9.52,381,0.397,4,0.79,0,0.29,659,1,,
6055,"SOUP,SCOTCH BROTH,CND,COND",66,4.05,2.14,7.73,716,0.91,4,,12,0.68,130,0.7,0.06,
6056,"SOUP,CRM OF SHRIMP,CND,COND",72,2.22,4.14,6.53,685,2.58,13,,14,0.42,47,0,,
6057,"CAMPBELL SOUP COMPANY,CAMPBELL'S RED&WHITE,CHICK BROTH,COND",16,0.81,0.81,0.81,621,0,4,0.81,0,0,,0,,
6058,"CAMPBELL SOUP,CAMPBELL'S RED & WHITE,CHICK GUMBO SOUP,COND",48,1.59,0.79,7.94,690,0.397,4,1.59,16,0,,0,,
6060,"SOUP,STOCKPOT,CND,COND",78,3.79,3.04,8.95,816,0.67,3,,17,0.68,185,1.6,,
6061,"SOUP,TOMATO BF W/ NOODLE,CND,COND",112,3.55,3.42,16.87,731,1.27,3,,14,0.89,176,0,0.62,
6062,"CAMPBELL'S RED & WHITE,CHICK NOODLE SOUP,COND",48,2.38,1.59,6.35,706,0.397,12,0.79,0,0.29,40,0,,
6063,"SOUP,TOMATO RICE,CND,COND",93,1.64,2.12,17.08,635,0.4,1,5.9,18,0.62,257,11.5,1.73,0
6064,"SOUP,TURKEY,CHUNKY,CND,RTS",57,4.33,1.87,5.96,391,0.52,4,,21,0.81,153,2.7,,
6065,"SOUP,TURKEY NOODLE,CND,COND",55,3.11,1.59,6.88,650,0.44,4,0.41,9,0.75,60,0.1,0.14,0
6066,"SOUP,TURKEY VEG,CND,COND",60,2.52,2.47,7.05,739,0.73,1,1.09,14,0.62,143,0,0.34,0
6067,"SOUP,CHUNKY VEG,CND,RTS",51,1.46,1.54,7.92,359,0.23,0,1.83,23,0.68,165,2.5,0.53,0
6068,"SOUP,VEGETARIAN VEG,CND,COND",59,1.72,1.58,9.78,672,0.24,0,3.13,17,0.88,171,1.2,1.17,0
6070,"SOUP,CHUNKY BF,CND,RTS",66,3.97,1.11,10.08,338,0.554,6,0.67,13,0.97,140,2.9,0.28,0
6071,"SOUP,VEG BF,CND,COND",63,4.45,1.51,8.11,706,0.68,4,0.89,13,0.89,138,1.9,0.48,0
6072,"SOUP,VEG W/ BF BROTH,CND,COND",66,2.42,1.56,10.7,515,0.36,1,1.64,14,0.79,157,1.9,0.12,0
6075,"SOUP,BF BROTH OR BOUILLON,PDR,DRY",213,15.97,8.89,17.4,26000,4.32,10,16.71,60,1,446,0,2.17,0
6076,"SOUP,BEEF BROTH,CUBED,DRY",170,17.3,4,16.1,24000,1.99,4,14.51,60,2.23,403,0,0,0
6077,"SOUP,BF NOODLE,DRY,MIX",324,17.93,6.39,48.64,8408,2.07,13,5.1,48,2.68,656,4,0.6,0
6080,"SOUP,CHICK BROTH OR BOUILLON,DRY",267,16.66,13.88,18.01,23875,3.43,13,17.36,187,1.03,309,1.1,0.46,0
6081,"SOUP,CHICK BROTH CUBES,DRY",198,14.6,4.7,23.5,24000,1.2,13,0,190,1.87,374,1,0.09,
6082,"CAMPBELL'S RED & WHITE,CHICK NOODLEO'S SOUP,COND",71,2.38,1.98,11.9,381,0.794,16,1.59,,0.57,429,0,,
6084,"CAMPBELL COMPANY,CAMPBELL'S RED & WHITE,CHICK VEG SOUP,COND",63,2.38,0.79,11.9,706,0.397,4,2.38,16,0.29,127,0,,
6091,"CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHITE,BF BROTH,COND",12,2.42,0,0.81,694,0,0,0.81,0,0,32,,,
6094,"SOUP,ONION,DRY,MIX",293,7.48,0.34,65.07,8031,0.089,0,4.65,143,1.25,721,3.4,0.13,0
6097,"CAMPBELL SOUP COMPANY,CAMPBELLS RED & WHITE,BF CONSOMME,COND",16,3.23,0,0.81,653,0,0,0.81,0,0,32,,,
6099,"SOUP,TOMATO VEG,DRY,MIX",325,11.73,5.09,59.9,6722,2.32,3,3.77,46,3.71,605,35.3,0.48,0
6101,"SOUP,CRM OF VEG,DRY,PDR",446,8,24.1,52.1,4957,6.03,2,17.51,134,2.6,408,16.6,2.41,0
6103,"SAUCE,CHS,DRY,PDR",448,22.69,25.44,33.66,3712,12.05,51,25.13,795,0.42,519,1,0.07,0
6105,"CAMPBELL'S RED & WHITE,BATMAN FUN SHAPES SOUP,COND",56,2.38,1.59,7.94,460,0.397,4,0.79,0,0.29,,0,,
6112,"SAUCE,TERIYAKI,RTS",89,5.93,0.02,15.56,3833,0,0,14.1,25,1.7,225,0,0,0
6114,"GRAVY,AU JUS,CANNED",16,1.2,0.2,2.5,50,0.1,0,,4,0.6,81,1,,
6115,"GRAVY,AU JUS,DRY",313,9.2,9.63,47.49,11588,2.026,4,,140,9.3,279,1,,
6116,"GRAVY,BF,CND,RTS",53,3.75,2.36,4.81,560,1.153,3,0.21,6,0.7,81,0,0.02,0
6117,"CAMPBELL SOUP,CAMPBELL'S RED & WHITE,BEAN W/ BACON SOUP,COND",125,6.25,2.34,19.53,672,1.172,4,3.13,47,1.41,375,2.8,,
6118,"GRAVY,BROWN,DRY",367,10.74,9.61,59.38,4843,3.319,3,,132,1.72,262,0.3,,
6119,"GRAVY,CHICK,CND,RTS",79,1.93,5.71,5.42,424,1.41,2,0.78,20,0.47,109,0,0.13,0
6120,"GRAVY,CHICKEN,DRY",381,11.27,9.73,62.09,4152,2.92,19,,146,1.33,404,0.6,,
6121,"GRAVY,MUSHROOM,CANNED",50,1.26,2.71,5.47,570,0.4,0,,7,0.66,106,0,,
6122,"GRAVY,MUSHROOM,DRY,PDR",328,10,4,64.66,6580,2.36,3,3.26,230,1,262,7,0.15,0
6123,"GRAVY,ONION,DRY,MIX",322,9,3,67.64,4186,1.86,2,,280,1,262,7,,
6124,"GRAVY,PORK,DRY,PDR",367,8.78,8.63,63.57,5356,4.29,10,24.73,139,3.94,235,1.4,0.26,0
6125,"GRAVY,TURKEY,CND,RTS",51,2.6,2.1,5.1,577,0.62,2,0.21,4,0.7,109,0,0.05,0
6126,"GRAVY,TURKEY,DRY",367,10.42,7.19,65.12,4392,1.975,14,,146,3.29,428,0.2,,
6127,"GRAVY,UNSPEC TYPE,DRY",344,13,8,58,5730,2.86,4,,150,1,262,7,,
6128,"SOUP,CHICK NOODLE,DRY,MIX",377,15.42,6.51,62.32,3643,1.947,74,1.9,55,2.44,306,0,0.33,0
6137,"SAUCE,MOLE POBLANO,DRY MIX,SINGLE BRAND",571,7.48,41.58,41.7,1164,,,,302,5.71,602,0,,
6142,"SAUCE,SOFRITO,PREP FROM RECIPE",237,12.8,18.2,5.46,1145,,,,20,0.94,401,20.4,,
6143,"USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND",48,1.2,0.9,8.7,590,0.162,0,4.7,20,0.9,292,3.9,,
6145,"CAMPBELL COMPANY,CAMPBELL'S RED & WHITE,BF NOODLE SOUP,COND",56,3.17,1.59,6.35,651,0.397,8,0.79,0,0.57,63,0,,
6146,"CAMPBELL,CAMPBELL'S RED & WHITE,BF W/ VEG & BARLEY SOUP,COND",71,3.97,1.19,11.9,706,0.794,8,1.59,0,0.57,119,0,,
6147,"SOUP,BF MUSHROOM,CND,COND",61,4.6,2.4,5.2,709,1.2,5,,4,0.7,126,0,,
6149,"SOUP,CHICK MUSHROOM,CND,COND",109,3.5,7.3,7.6,661,1.92,8,1.31,23,0.7,126,0,0.64,0
6150,"SAUCE,BARBECUE",150,0,0.29,36.25,847,0,0,26.06,12,0.21,208,0.7,0.66,0
6151,"SAUCE,PLUM,READY-TO-SERVE",184,0.89,1.04,42.81,538,0.153,0,,12,1.43,259,0.5,,
6152,"SAUCE,PIZZA,CND,RTS",54,2.18,1.15,8.67,185,0.46,3,1.75,54,0.9,354,11.3,,
6158,"SOUP,TOMATO BISQUE,CND,COND",96,1.76,1.95,18.47,685,0.42,4,,31,0.64,325,4.6,,
6159,"SOUP,TOMATO,CND,COND",66,1.46,0.44,15.22,377,0.115,0,8.23,13,0.59,562,12.9,0.34,0
6164,"SAUCE,SALSA,RTS",27,1.54,0.16,6.26,600,0.03,0,3.06,27,0.46,297,1.9,1.18,0
6165,"SAUCE,HOMEMADE,WHITE,THIN",105,3.77,6.73,7.4,328,2.152,8,4.78,126,0.21,163,0.8,0.17,1.2
6166,"SAUCE,HOMEMADE,WHITE,MED",147,3.84,10.63,9.17,354,2.854,7,4.38,118,0.33,156,0.8,0.29,1.2
6167,"SAUCE,HOMEMADE,WHITE,THICK",186,3.99,13.83,11.61,373,3.416,6,3.98,111,0.5,149,0.7,0.38,1.2
6168,"SAUCE,RTS,PEPPER OR HOT",11,0.51,0.37,1.75,2643,0.052,0,1.26,8,0.48,144,74.8,0.12,
6169,"SAUCE,RTS,PEPPER,TABASCO",12,1.29,0.76,0.8,633,0.106,0,0.13,12,1.16,128,4.5,0.01,0
6170,"SOUP,STOCK,BEEF,HOME-PREPARED",13,1.97,0.09,1.2,198,0.035,0,0.54,8,0.27,185,0,0.01,0
6172,"SOUP,STOCK,CHICK,HOME-PREPARED",36,2.52,1.2,3.53,143,0.321,3,1.58,3,0.21,105,0.2,0.03,0
6174,"SOUP,STOCK,FISH,HOME-PREPARED",17,2.26,0.81,0,156,0.203,1,0,3,0.01,144,0.1,0.17,0
6175,"SAUCE,HOISIN,RTS",220,3.31,3.39,44.08,1615,0.568,3,27.26,32,1.01,119,0.4,0.28,0
6176,"SAUCE,OYSTER,RTS",51,1.35,0.25,10.92,2733,0.043,0,0,32,0.18,54,0.1,0,0
6177,"SOUP,MINESTRONE,CND,RED NA,RTS",50,2,0.8,9,215,0.14,0,2.13,20,0.72,186,5.7,0.7,0
6178,"USDA COMMODITY,SALSA",36,1.5,0.2,7,430,0.029,0,,12,2.24,270,4,,
6179,"SAUCE,FISH,READY-TO-SERVE",35,5.06,0.01,3.64,7851,0.003,0,3.64,43,0.78,288,0.5,0,0
6180,"SOUP,SHARK FIN,REST-PREP",46,3.2,2,3.8,501,0.501,2,,10,0.94,53,0.1,,
6182,"SOUP,CRM OF MUSHROOM,CND,COND,RED NA",52,1.21,1.69,8.1,383,0.53,3,2.13,13,0.48,374,0,0.16,0
6183,"SOUP,CHICK OR BEEF BROTH,CND,LESS/REDUCED NA",7,1.36,0,0.38,231,0,0,0.22,8,0.26,85,0.4,0.01,0
6189,"SAUCE,TERIYAKI,RTS,RED NA",89,5.93,0.02,15.58,1778,0,0,14.1,25,1.7,225,0,0,0
6190,"SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS",74,4.19,1.03,13.66,187,0.252,2,3.17,38,1.02,158,1.1,0.39,0
6192,"SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO SERVE",71,3.85,0.92,11.83,166,0.3,2,5.06,17,0.77,183,0,0.2,0
6193,"SPLIT PEA W/ HAM SOUP,CND,RED NA,PREP W/ H2O OR RTS",68,4,0.7,11.4,196,0.294,3,1.57,16,0.7,204,1,0.06,0
6194,"SOUP,CHICK BROTH,CND,RTS",5,0.43,0.21,0.43,366,0.029,0,0,6,0.2,80,7,0,0
6195,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CRM OF CHICK SOUP,COND",65,1.61,2.02,9.68,331,0.806,4,5.65,0,0,605,0,,
6201,"SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME MILK",65,2.55,3.3,6.61,420,1.34,9,,70,0.35,145,1.6,,
6208,"SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS",65,1.16,4.46,5.2,416,1.636,7,0.64,15,0.16,73,4,0.06,0
6209,"CAMPBELL'S RED&WHITE,98% FAT FREE CRM OF BROCCOLI SOUP,COND",56,1.61,1.61,8.06,565,0.403,4,0.81,16,0,,0,,
6210,"SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME MILK",66,2.29,3.91,5.86,272,1.59,13,,75,0.28,125,0.6,,
6211,"SOUP,CHS,CND,PREP W/ EQ VOLUME MILK",92,3.77,5.8,6.47,406,3.63,19,,115,0.32,136,0.5,,
6212,"CAMPBELL SOUP COMPANY,RED&WHITE,25% LESS NA CHIC NOODL,COND",48,2.38,1.59,6.35,524,0.397,12,0.79,,0.29,71,0,,
6213,"CAMPBELL SOUP COMPANY,RED&WHITE,25% LESS NA TOMATO SOUP,COND",73,1.61,0,16.13,387,0,,9.68,0,0.29,290,4.8,,
6214,"CAMPBELL SOUP COMPANY,RED&WHITE,25% LESS NA CRM OF MSHR,COND",89,1.61,6.45,6.45,524,0.806,4,0.81,0,0,105,,,
6215,"CAMPBELL SOUP COMPANY,RED&WHITE,98% FAT FR BRCCLI CHS,COND",56,1.61,1.21,9.68,387,0.806,4,2.42,32,0,573,0,,
6216,"SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME MILK",77,3.01,4.62,6.04,362,1.87,11,,73,0.27,110,0.5,,
6217,"SOUP,VEG,CND,LO NA,COND",65,2.2,0.9,12.11,385,0.147,0,4.31,20,0.66,433,0.8,1.43,0
6218,"CAMPBELL'S RED & WHITE,98% FAT FREE CRM OF CELERY SOUP,COND",56,0.81,2.42,7.26,387,0.806,4,0.81,16,,484,,,
6219,"CAMPBELL'S RED & WHITE,98% FAT FREE CRM OF CHICK SOUP,COND",56,1.61,2.02,8.06,387,0.806,4,0.81,0,0,444,,,
6220,"CAMPBELL,PREGO PASTA,CHNKY GRD MSHRM & GRN PPPR ITAL SAU,RTS",69,1.54,2.31,10,362,0,0,7.69,15,0.55,308,2.8,,
6221,"CAMPBELL,PREGO PASTA,CHUNKY GARDEN MUSHROOM ITALIAN SAU,RTS",69,1.54,2.31,10,354,0.385,0,7.69,0,0.55,354,1.8,,
6222,"CAMPBELL SOUP,PREGO PASTA,DICED ONION & GARLIC ITAL SAU,RTS",92,1.54,3.46,13.85,369,1.154,0,9.23,31,0.55,338,0.9,,
6223,"CAMPBELL SOUP COMPANY,PREGO PASTA,FLAV W/ MEAT ITAL SAU,RTS",62,1.54,1.92,10,369,0.385,4,7.69,15,0.83,277,1.8,,
6224,"CAMPBELL SOUP COMPANY,PREGO PASTA,FRSH MUSHROOM ITAL SAU,RTS",54,1.54,1.15,10,369,0.769,0,8.46,15,0.55,269,1.8,,
6225,"CAMPBELL SOUP, PREGO PASTA,GARLIC SUPREME ITAL SAU,RTS",85,1.54,3.08,13.08,408,1.154,0,10,31,0.83,315,0.9,,
6226,"CAMPBELL SOUP,PREGO PASTA,ITAL SAUSGE & GARLIC ITAL SAU,RTS",72,2.4,2.4,10.4,384,0.8,4,8,16,0.58,312,1,,
6228,"CAMPBELL SOUP,PREGO PASTA,MINI MEATBALL ITAL SAU,RTS",77,3.08,2.31,10,369,0.769,4,7.69,15,0.83,277,1.8,,
6229,"CAMPBELL SOUP,PREGO PASTA,MUSHRM & GRLIC ITAL SAU,RTS",62,1.54,1.92,10,362,0,0,7.69,15,0.55,331,0.9,,
6230,"SOUP,CLAM CHOWDER,NEW ENG,CND,PREP W/ EQ VLM LOFAT (2%) MILK",61,3.24,2.02,7.46,273,1.094,7,2.81,70,1.21,179,2.1,0.22,0.6
6231,"CAMPBELL SOUP,PREGO PASTA,MUSHRM & PARMESAN ITALIAN SAU,RTS",104,2.4,2.8,17.6,384,1.2,4,10.4,48,0.86,376,1,,
6232,"CAMPBELL SOUP,PREGO PASTA,ORGANIC MUSHROOM ITALIAN SAU,RTS",72,1.6,2.4,10.4,376,0.4,0,7.2,16,0.58,360,3.8,,
6233,"CAMPBELL SOUP,PREGO PASTA,ORGNIC TOMATO & BASIL ITAL SAU,RTS",72,1.6,2.4,10.4,376,0.385,0,7.2,32,0.58,320,4.8,,
6234,"CAMPBELL PREGO PASTA,HEART SMRT- RICOTTA PMESAN ITLN SAU,RTS",72,2.4,2,10.4,288,0.8,4,8,48,0.58,328,1.9,,
6235,"CAMPBELL SOUP,PREGO PASTA,RSTD GARLIC & HERB ITAL SAU,RTS",69,1.54,2.31,10,354,0,0,6.92,15,0.55,308,1.8,,
6236,"CAMPBELL SOUP,PREGO PASTA,RSTD GARLIC PARMESAN ITAL SAU,RTS",77,2.31,0.77,10,369,0.385,4,7.69,31,0.55,308,0.9,,
6237,"CAMPBELL,PREGO PASTA,H ST- RSTD RED PR GRLIC ITLIAN SAU,RTS",56,1.6,1.2,10.4,288,0,0,7.2,16,0.58,328,1.9,,
6239,"CAMPBELL SOUP,PREGO PASTA,TOMATO,BASIL & GARLIC ITAL SAU,RTS",64,1.6,2,9.6,336,0,0,7.2,16,0.58,320,1,,
6240,"CAMPBEL COMPANY,PREGO PASTA,ZESTY MUSHROOM ITALIAN SAU,RTS",85,1.54,2.69,13.85,408,0.769,0,9.23,15,0.28,354,0,,
6241,"CAMPBELL SOUP COMPANY,CHNKY MICRO BOWLS,BF W/ CONTRY VEG,RTS",61,4.08,1.22,8.57,367,0.612,8,1.22,8,0.29,,0.5,,
6242,"CAMPBELL'S CHUNKY MICROWAVABLE BWLS,CHCK DMPLINGS SOUP",78,3.27,3.67,7.35,363,0.816,10,0.82,8,0,,0,,
6243,"SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK",67,2.49,3.86,5.73,335,1.317,4,3.33,68,0.55,102,0.1,0.41,0.6
6244,"CAMPBELL SOUP COMPANY,CHNKY MICRO BOWLS,CLSSC CHIC NOODL,RTS",45,2.45,1.22,5.71,322,0.408,10,1.22,8,0,,0,,
6245,"CAMPBELL SOUP COMP,CHNKY MICRO BOWL,GRLLD CHIC&SAUS GMBO,RTS",57,2.86,1.63,7.35,318,0.816,6,2.04,16,0.15,,0,,
6246,"SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME MILK",75,2.74,3.78,7.4,405,1.63,13,,72,0.28,125,1,,
6247,"CAMPBELL SOUP COMP,CHNKY MICRO BOWL,GRLD CHIC W/VEG&PSTA,RTS",45,2.86,1.02,5.71,347,0.204,6,0.82,8,0,,0.5,,
6248,"SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME MILK",55,2.51,3.24,3.99,425,2.06,13,,68,0.43,96,1.8,,
6249,"SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME MILK",94,4.97,2.77,12.69,352,1.58,7,,68,0.79,148,1.1,,
6250,"CAMPBELL SOUP COMPANY,CHNKY MICRO BOWL,NEW ENGL CLM CHOW,RTS",82,2.45,4.9,6.94,355,1.02,4,0.41,33,0.73,,0,,
6251,"CAMPBELL SOUP COMPANY,CHUNKY MICRO BOWLS,OLD FASH VEG BF,RTS",41,2.86,0.61,5.71,359,0.204,4,1.63,16,0.44,,0,,
6252,"CAMPBELL SOUP,CHUNKY MICRO BOWLS,SIRL BRGER W/CNTRY VEG,RTS",57,3.27,1.43,7.35,327,0.612,6,1.63,8,0.44,,0,,
6253,"SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME MILK",60,2.33,2.6,6.92,230,1.52,9,,67,0.22,130,0.5,,
6256,"SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK",61,2.78,3.23,5.64,354,1.93,10,2.62,69,0.22,95,0.1,0.02,0.6
6264,"SAUCE,WHITE,THIN,PREPARED-FROM-RECIPE,W/ BUTTER",72,3.95,2.56,8.29,184,1.6,8,5.29,131,0.22,167,0,0.08,
6285,"SAUCE,SWT & SOUR,PREPARED-FROM-RECIPE",79,1.84,0.58,16.72,347,0.144,1,10.81,16,0.67,193,5,0.32,
6309,"CAMPBELL SOUP,CAMPBELL'S RED & WHITE,CHICK W/ RICE SOUP,COND",56,1.59,1.19,10.32,484,0.397,4,0.79,0,,341,0,,
6311,"CAMPBELL SOUP,CAMPBELL'S RED&WHITE,CHICK WON TON SOUP,COND",40,2.38,0.79,6.35,690,0.397,4,0.79,0,0.29,56,0,,
6312,"CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF ASPARAGUS SOUP,COND",89,1.61,5.65,7.26,669,1.613,4,1.61,0,,56,0,,
6314,"SOUP,HEALTHY CHOIC CHICK NOODLE SOUP,CND",41,3.69,0.63,5.2,195,0.4,5,0.57,8,0,,0,,
6315,"SOUP,HEALTHY CHOIC CHICK & RICE SOUP,CND",37,2.53,0.55,5.71,181,0.17,7,0.37,15,0.09,,1,,
6316,"SOUP,HEALTHY CHOIC GARDEN VEG SOUP,CND",51,2.13,0.21,10.04,195,0.05,1,2.13,16,0,,1,,
6317,"CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE BF GRAVY",25,1.69,0,5.08,508,0,0,,,,,,,
6318,"CAMPBELL SOUP COMPANY,CAMPBELL'S COUNTRY STYLE CRM GRAVY",76,1.69,5.08,5.08,322,1.695,8,1.69,0,0,,0,,
6319,"CAMPBELL SOUP COMPANY,CAMPBELL'S COUNTRY STYLE SAUSAGE GRAVY",119,3.39,10.17,5.08,458,2.542,17,1.69,0,0,,0,,
6320,"CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE CHICK GRAVY",25,1.69,0,5.08,525,0,8,,,,,,,
6321,"CAMPBELL SOUP COMPANY,CAMPBELL'S GOLDEN PORK GRAVY",76,1.69,5.08,5.08,525,2.542,8,1.69,0,0,,0,,
6322,"CAMPBELL SOUP COMPANY,CAMPBELL'S MUSHROOM GRAVY",34,0,1.69,5.08,475,0,8,1.69,,,,,,
6323,"CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE TURKEY GRAVY",33,1.67,0,6.67,483,0,8,,,,,,,
6324,"CAMPBELL SOUP COMPANY,CAMPBELL'S MICROWAVABLE BF GRAVY",42,1.69,1.69,5.08,475,0.847,0,1.69,0,0,,0,,
6325,"CAMPBELL SOUP COMPANY,CAMPBELL'S MICROWAVABLE CHICK GRAVY",67,0,5,5,433,1.667,8,1.67,0,0,,0,,
6326,"CAMPBELL SOUP COMPANY,CAMPBELL'S TURKEY GRAVY",42,1.69,1.69,5.08,458,0.847,0,1.69,0,0,,0,,
6327,"CAMPBELL SOUP COMPANY,FRANCO-AMERICN FAT FR SLW RST BF GRAVY",34,1.69,0,5.08,508,0,8,,,,,,,
6328,"CAMPBELL COMPANY,FRANCO-AMERICAN FT FE SLW RST CHICK GRVY",34,1.69,0,6.78,424,0,8,,,,,,,
6329,"CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST BF GRAVY",42,1.69,0.85,5.08,525,0,8,0,0,0,,0,,
6330,"CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST CHICK GRAVY",34,1.69,0.85,5.08,407,0,8,,,,,,,
6331,"CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST TURKEY GRAVY",42,1.69,0.85,6.78,542,0,8,,,,,,,
6332,"CAMPBELL SOUP COMPANY,CAMPBELL'S MICROWAVABLE TURKEY GRAVY",42,1.67,1.67,5,450,0.833,0,1.67,0,0,,0,,
6333,"CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF BROCCOLI SOUP,COND",73,1.61,4.03,9.68,605,1.21,4,2.42,16,0.29,77,1,,
6334,"CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF CELERY SOUP,COND",73,0.81,4.84,7.26,516,0.806,4,0.81,16,0,460,0,,
6336,"CAMPBELL, CAMPBELL'S RED & WHITE,CRM OF CHICK SOUP,COND",97,1.61,6.45,8.06,702,2.016,8,0.81,0,0.29,48,0,,
6337,"CAMPBELL,CAMPBELL'S RED&WHITE,CRM OF CHIC W/ HERBS SOUP,COND",65,1.61,3.23,7.26,645,1.21,8,0.81,0,,,0,,
6338,"CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF MUSHROOM SOUP,COND",81,0.81,4.84,7.26,702,1.21,4,0.81,0,,48,0,,
6339,"CAMPBELL,CAMPBELLS RED&WHITE,CRM OF MSHRM W/ RSTD GARLC,COND",56,1.61,2.02,8.06,387,0.806,4,0.81,16,0,484,0,,
6340,"CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF ONION SOUP,COND",81,0.81,4.84,8.06,645,1.21,4,3.23,0,0,48,0,,
6341,"CAMPBELL, CAMPBELL'S RED & WHITE,CRM OF POTATO SOUP,COND",73,1.61,1.61,12.1,484,0.806,4,0.81,0,0.29,548,0,,
6342,"CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF SHRIMP SOUP,COND",81,2.42,4.84,6.45,694,1.613,16,0,0,0,24,0,,
6343,"CAMPBELL,CAMPBELL'S RED&WHITE,CREAMY CHICK NOODLE SOUP,COND",97,3.23,5.65,8.87,702,1.21,12,0.81,16,0.29,56,0,,
6344,"CAMPBELL,CAMPBELL'S RED&WHITE,CREAMY CHICK VERDE SOUP,COND",89,1.61,5.65,8.06,629,2.016,8,0.81,16,0,,0,,
6346,"COMPANY,CAMPBELL'S RED & WHITE,CURLY NOODLE SOUP,COND",63,3.17,1.59,8.73,381,0.397,12,0.79,16,0.57,,0,,
6347,"CAMPBELL'S RED & WHITE,DANNY PHANTOM SHAPED PASTA",56,3.17,1.59,7.94,444,0.397,4,0.79,0,0.29,,0,,
6349,"CAMPBELL'S RED & WHITE,DORA THE EXPLORER SOUP,COND",63,2.38,1.59,10.32,381,0.397,4,2.38,,0.29,381,0,,
6350,"CAMPBELL'S RED & WHITE,DOUBLE NOODLE IN CHICK BROTH SOP,COND",87,2.38,1.59,15.87,381,0.397,8,0.79,0,0.57,667,0,,
6351,"CAMPBELL'S RED & WHITE,OLD FASHIONED TOMATO RICE SOUP,COND",87,0.79,1.59,18.25,611,0.397,0,7.94,0,0.29,119,1.9,,
6353,"CAMPBELL'S RED & WHITE,FIESTA NACHO CHS SOUP,COND",97,2.42,6.45,8.06,637,2.419,8,1.61,65,0,81,0,,
6354,"CAMPBELL'S RED & WHITE,FRENCH ONION SOUP,COND",36,1.59,1.19,4.76,516,0.794,4,3.17,16,0,444,0,,
6355,"CAMPBELL'S RED & WHITE,GOLDEN MUSHROOM SOUP,COND",65,1.61,2.82,8.06,524,0.806,0,0.81,0,,548,0,,
6357,"CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ CHICK",63,2.38,1.59,9.52,381,0.397,4,0.79,,0.29,429,0,,
6358,"SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME MILK",79,2.51,2.63,11.73,442,1.25,9,,74,0.35,241,2.8,,
6359,"SOUP,TOMATO,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK",55,2.49,1.3,8.95,210,0.695,4,6.53,69,0.55,183,6.3,0.18,0.6
6360,"CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ MEATBALL",71,3.17,2.38,8.73,381,0.794,8,0.79,,0.57,381,0,,
6361,"CAMPBELL'S RED & WHITE,GRN PEA SOUP,COND",141,7.03,2.34,21.88,680,0.781,0,4.69,16,1.13,305,0,,
6362,"CAMPBELL'S RED & WHITE,HEARTY VEG W/ PASTA SOUP,COND",71,2.38,0.4,15.08,706,0,0,6.35,16,0.57,,0,,
6363,"CAMPBELL'S RED & WHITE,HOMESTYLE CHICK NOODLE SOUP,COND",56,3.17,1.59,7.94,516,0.397,8,0.79,0,0.29,508,0,,
6364,"CAMPBELL'S RED & WHITE,MANHATTAN CLAM CHOWDER,COND",48,1.59,0.4,9.52,698,0.397,0,1.59,16,0.57,198,1,,
6365,"CAMPBELL'S RED & WHITE,MEGA NOODLE IN CHICK BROTH,COND",71,2.38,1.59,11.9,381,0.397,12,0.79,0,0.57,437,0,,
6366,"CAMPBELL'S RED & WHITE,MINESTRONE SOUP,COND",71,3.17,0.79,13.49,516,0.397,4,2.38,16,0.86,833,0,,
6367,"CAMPBELL'S RED & WHITE,NEW ENGLAND CLAM CHOWDER,COND",71,3.17,1.98,10.32,516,0.397,4,0.79,16,0.57,516,0,,
6369,"COMPANY,CAMPBELL'S RED & WHITE,OYSTER STEW,COND",63,2.38,4.76,2.38,722,2.381,16,0,0,1.43,20,0,,
6370,"SOUP COMPANY,CAMPBELL'S RED & WHITE,PEPPER POT SOUP,COND",71,3.97,3.17,7.14,778,1.19,20,0.79,16,0.57,,0,,
6371,"CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHT,SCOTCH BRTH,COND",48,2.42,0.81,8.06,694,0,4,0.81,0,0.29,,0,,
6372,"CAMPBELL'S RED & WHITE,STHWEST STYLE PEPPER JCK SP,COND",89,1.61,4.84,10.48,710,1.613,4,2.42,16,0,,0,,
6373,"CAMPBELL'S RED & WHITE,VEGETARIAN VEG SOUP,COND",71,2.38,0.4,14.29,381,0,0,4.76,16,0.57,698,0,,
6374,"CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHITE,VEG SOUP,COND",79,3.17,0.4,16.67,516,0.397,4,5.56,16,0.57,579,,,
6375,"CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHITE,VEG BF SOP,COND",71,3.97,0.79,11.9,706,0.397,4,1.59,16,0.57,206,1,,
6377,"CAMPBELL SOUP COMPANY,CAMPBELL RED & WHITE,TOMATO SOUP,COND",71,1.46,0.44,15.22,377,0,0,8.23,13,0.59,562,4.8,,
6379,"CAMPBELL SOUP,CAMPBELL'S RED & WHITE,TOMATO BISQUE,COND",103,1.59,2.78,18.25,698,1.19,4,11.9,32,0.29,,4.8,,
6380,"CAMPBELL'S RED & WHITE,SPLIT PEA W/ HAM & BACON SOUP,COND",141,7.81,1.56,23.44,664,0.391,4,3.13,16,1.13,352,0,,
6381,"CAMPBELL'S RED & WHITE,SOUTHWESTERN-STYLE CHICK VEG SOP,COND",87,3.97,0.79,16.67,659,0.397,4,2.38,32,0.86,,1,,
6383,"CAMPBELL'S CHUNKY SOUPS,BKD POTATO CHEDDAR BACON BITS SOUP",78,2.04,3.67,9.39,322,1.224,4,1.25,16,0.29,,0,,
6384,"CAMPBELL'S CHUNKY SOUPS,BKD POTATO W/ STEAK & CHS SOUP",82,3.27,4.08,8.57,343,1.02,6,1.22,8,0.59,,0,,
6385,"CAMPBELL'S CHUNKY SOUPS,BARBEQUE SEASONED BURGER SOUP",84,4.08,2.45,11.43,367,1.02,6,4.08,24,0.59,,0,,
6386,"CAMPBELL'S CHUNKY SOUPS,BBQ SEASONED PORK SOUP",68,4.9,1.43,8.98,376,0.612,6,2.04,16,0.44,,0,,
6387,"CAMPBELL'S CHUNKY SOUPS,BF RIB RST POTATOES HERBS SOUP",44,2.86,0.41,6.94,363,0.408,4,2.45,8,0.29,,0.5,,
6388,"CAMPBELL'S CHUNKY SOUPS,BF W/ COUNTRY VEG SOUP",53,3.27,1.22,7.35,376,0.408,6,1.63,8,0.59,,0,,
6389,"CAMPBELL'S CHUNKY SOUPS,BF W/ WHITE & WILD RICE SOUP",57,3.27,0.61,9.8,363,0.204,4,2.04,8,0.44,,0,,
6391,"CAMPBELL'S CHUNKY SOUPS,CHICK & DUMPLINGS SOUP",74,3.27,3.27,7.76,363,0.816,12,4.9,8,0.15,,0,,
6392,"CAMPBELL'S CHUNKY SOUPS,CHICK BROCCOLI CHS & POTATO SOUP",86,2.86,4.49,8.16,359,1.633,8,2.45,8,0,,0,,
6393,"CAMPBELL'S CHUNKY SOUPS,CHICK CORN CHOWDER",82,2.86,4.08,8.16,351,1.224,6,1.22,8,0.29,,0,,
6394,"CAMPBELL'S CHUNKY SOUPS,CHICK MUSHROOM CHOWDER",78,3.27,3.67,7.76,347,0.612,10,1.63,8,0.15,,0,,
6395,"CAMPBELL SOUP COMPANY CHUNKY SOUPS,CLASSIC CHICK NDLE SOUP",47,3.41,1.3,5.41,325,0.408,8,0.41,11,0.34,90,0,,
6396,"CAMPBELL'S CHUNKY SOUPS,FAJITA CHICK W/ RICE & BNS SOUP",53,2.86,0.61,9.39,347,0.204,6,2.86,8,0.44,,0,,
6398,"CAMPBELL'S CHUNKY SOUPS,FIREHOUSE - HOT SPICY BF BEAN CHILI",95,6.12,3.27,10.2,355,1.429,10,2.86,16,0.73,,0.5,,
6399,"CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK SAUSAGE GUMBO SOUP",57,2.86,1.22,8.57,347,0.612,8,1.63,8,0.15,,0,,
6400,"CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK VEG & PASTA SOUP",41,2.45,1.02,5.71,359,0.204,6,0.82,8,0.15,,0,,
6401,"SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME H2O",35,0.94,1.68,4.38,402,0.43,2,,12,0.33,71,1.1,,
6402,"SOUP,BLACK BEAN,CND,PREP W/ EQ VOLUME H2O",46,2.42,0.66,7.71,487,0.17,0,1.24,19,0.75,125,0.1,0.18,0
6403,"CAMPBELL'S CHUNKY SOUPS,GRILLED SIRLOIN STEAK HEARTY VEG SP",53,3.27,0.82,7.76,363,0.408,4,6.12,8,0.44,,0.5,,
6404,"SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O",63,2.88,2.16,8.31,349,0.558,1,1.47,31,0.75,147,0.6,0.43,0
6405,"CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST CHICK NOODLE SOUP",49,3.27,1.02,6.94,167,0.408,4,1.22,8,0.29,,1,,
6406,"SOUP,BEAN W/ FRANKFURTERS,CND,PREP W/ EQ VOLUME H2O",75,3.99,2.79,8.8,437,0.85,5,,35,0.94,191,0.4,,
6408,"CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST VEG SOUP",49,1.63,0.41,9.8,167,0.204,0,3.27,24,0.44,,0,,
6409,"SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O",34,1.93,1.23,3.58,381,0.455,2,1.03,8,0.44,40,0.2,0.5,0
6410,"SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME H2O",37,0.68,2.29,3.62,254,0.58,6,,16,0.26,50,0.1,,
6411,"SOUP,CHS,CND,PREP W/ EQ VOLUME H2O",63,2.19,4.24,4.26,388,2.7,12,,57,0.3,62,0,,
6412,"SOUP,CHICK W/ DUMPLINGS,CND,PREP W/ EQ VOLUME H2O",40,2.33,2.29,2.51,305,0.54,14,0.33,6,0.26,48,0,0.23,0
6413,"SOUP,CHICK BROTH,CND,PREP W/ EQ VOLUME H2O",16,2.02,0.57,0.38,306,0.16,0,0.29,4,0.21,86,0,0.02,0
6414,"CAMPBELL'S CHUNKY SOUPS,HEARTY BEAN 'N' HAM SOUP",74,4.49,0.82,12.24,318,0.204,4,2.04,24,0.73,,0,,
6415,"CAMPBELL'S CHUNKY SOUPS,HEARTY BF BARLEY SOUP",65,3.67,0.82,10.61,322,0.204,4,2.04,8,0.44,,0.5,,
6416,"SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME H2O",48,1.41,3.02,3.8,347,0.85,4,,14,0.25,36,0.1,,
6417,"SOUP,CHICK GUMBO,CND,PREP W/ EQ VOLUME H2O",23,1.08,0.59,3.43,391,0.13,2,1.02,10,0.37,31,2,0.15,0
6418,"CAMPBELL'S CHUNKY SOUPS,HEARTY CHICK W/ VEG SOUP",45,2.45,0.82,6.94,290,0.204,6,1.22,8,0,,0,,
6419,"SOUP,CHICK NOODLE,CND,PREP W/ EQ VOLUME H2O",25,1.27,0.95,2.95,349,0.262,5,0.27,6,0.66,22,0,0.03,0
6420,"CAMPBELL'S CHUNKY SOUPS,HEARTY VEG W/ PASTA SOUP",51,1.63,0.82,9.39,380,0,2,3.67,16,0.44,,1,,
6421,"CAMPBELL'S CHUNKY SOUPS,HERB RSTD CHICK POTATOES GARLIC SOUP",46,3.27,0.61,6.94,355,0.408,6,1.63,8,0.29,,0,,
6423,"SOUP,CHICK W/ RICE,CND,PREP W/ EQ VOLUME H2O",24,1.45,0.78,2.92,238,0.185,3,0.08,9,0.31,41,0.1,0.03,0
6424,"CAMPBELL'S CHUNKY SOUPS,HONEY RSTD HAM W/ POTATOES SOUP",55,3.27,1.02,8.16,331,0.408,6,2.86,16,0.29,,0.5,,
6425,"SOUP,CHICK VEG,CND,PREP W/ EQ VOLUME H2O",31,1.5,1.18,3.56,392,0.35,4,0.54,7,0.36,64,0.4,0.17,0
6426,"SOUP,CHILI BF,CND,PREP W/ EQ VOLUME H2O",57,2.49,1.24,9.23,388,0.608,5,2.49,18,0.79,196,1.5,0.53,0
6427,"CAMPBELL'S CHUNKY SOUPS,ITALIAN SAUSAGE & PEPPERS SOUP",62,2.86,2.04,8.16,327,0.612,8,3.27,8,0.44,,1,,
6428,"SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H2O",30,0.85,0.86,4.77,226,0.149,1,1.32,11,0.64,74,1.6,0.5,0
6429,"CAMPBELL SOUP COMPANY CHUNKY SOUPS,MANHATTAN CLAM CHOWDER",52,2.04,1.43,7.76,339,0.408,2,1.63,16,0.44,,0,,
6430,"SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/ EQ VOLUME H2O",35,1.55,1.01,5.05,254,0.468,3,0.19,9,1.22,108,2,0.2,0
6431,"CAMPBELL SOUP COMPANY CHUNKY SOUPS,NEW ENGLAND CLAM CHOWDER",81,2.46,3.85,9.01,353,0.408,4,0,12,0.55,115,,,
6432,"SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/ EQ VOLUME H2O",12,2.22,0,0.73,264,0,0,,4,0.22,64,0.4,,
6433,"CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED POTATO HAM CHOWDER",78,2.45,4.49,6.94,327,1.633,8,0.41,8,0.15,,1,,
6434,"CAMPBELL SOUP COMPANY CHUNKY SOUPS,OLD FASHIONED VEG BF SOUP",49,3.16,1.23,6.24,346,0.408,6,1.15,17,0.54,163,0,,
6435,"CAMPBELL'S CHUNKY SOUPS,PEPPER STEAK SOUP",48,3.27,0.61,7.35,327,0.204,6,1.63,8,0.44,,0.5,,
6436,"CAMPBELL'S CHUNKY SOUPS,PORK RST CARROTS POTATOES SOUP",50,3.27,1.22,6.53,363,0.612,6,1.22,8,0.15,,0,,
6437,"CAMPBELL'S CHUNKY SOUPS,ROADHOUSE - BF BEAN CHILI",95,6.12,3.27,10.2,359,1.429,10,2.86,16,0.73,,0.5,,
6438,"CAMPBELL'S CHUNKY SOUPS,SALISBURY STEAK MUSHRMS ONIONS SOUP",57,2.86,1.84,7.76,327,1.02,6,2.45,8,0.44,,0,,
6439,"CAMPBELL'S CHUNKY SOUPS,SAVORY CHICK WHITE WILD RICE SOUP",45,2.86,0.82,7.35,331,0.204,4,0.41,8,0,,0,,
6440,"SOUP,MINESTRONE,CND,PREP W/ EQ VOLUME H2O",34,1.77,1.04,4.66,254,0.23,1,,14,0.38,130,0.5,,
6441,"CAMPBELL'S CHUNKY SOUPS,SAVORY POT RST SOUP",49,2.86,0.41,8.16,322,0.204,4,1.63,8,0.29,,0.5,,
6442,"SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O",30,0.77,0.93,4.8,365,0.18,0,,5,0.21,38,0,,
6443,"SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME H2O",42,0.79,2.88,3.29,318,0.676,0,0.72,7,0.54,30,0,0.4,0
6444,"SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O",35,1.29,1.65,3.81,397,0.64,3,,4,0.34,65,0.4,,
6445,"SOUP,ONION,CND,PREP W/ EQ VOLUME H2O",23,1.5,0.7,3.27,423,0.103,0,1.33,12,0.27,28,0.5,0.11,0
6446,"SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME H2O",44,1.13,2.16,5.2,380,0.6,6,,14,0.26,49,0.5,,
6447,"CAMPBELL'S CHUNKY SOUPS,SAVORY VEG SOUP",44,1.22,0.41,8.98,314,0.204,0,2.45,16,0.29,,0,,
6448,"SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME H2O",24,0.87,1.59,1.69,407,1.04,6,,9,0.41,20,1.3,,
6449,"SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME H2O",61,3.2,1.09,9.88,336,0.524,0,3.19,12,0.73,71,0.6,0.09,0
6451,"SOUP,PEA,SPLIT W/ HAM,CND,PREP W/ EQ VOLUME H2O",75,4.08,1.74,11.05,398,0.7,3,,9,0.9,158,0.6,,
6452,"SOUP,PEPPERPOT,CND,PREP W/ EQ VOLUME H2O",41,2.54,1.85,3.75,385,0.822,4,0,11,0.36,61,0.5,0.03,0
6453,"SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME H2O",30,0.72,0.97,4.7,238,0.5,2,,8,0.2,56,0,,
6454,"CAMPBELL'S CHUNKY SOUPS,SIZZLIN' STEAK- GRLD STK CHILI BNS",81,6.53,1.22,11.02,355,0.408,6,3.67,16,0.73,,0.5,,
6455,"SOUP,SCOTCH BROTH,CND,PREP W/ EQ VOLUME H2O",33,2.03,1.07,3.87,415,0.455,2,0.26,8,0.34,65,0.4,0.03,0
6456,"SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME H2O",36,1.11,2.07,3.27,391,1.29,7,0.24,9,0.21,24,0,0,0
6457,"CAMPBELL'S CHUNKY SOUPS,SLOW RSTD BF W/ MUSHROOMS SOUP",48,3.27,0.61,7.35,339,0.408,6,2.04,8,0.44,,0.5,,
6458,"CAMPBELL'S CHUNKY SOUPS,SMOKED CHICK W/ RSTD CORN CHOWDER",84,4.08,4.08,7.76,363,0.816,6,1.22,8,0.15,,0,,
6459,"CAMPBELL'S CHUNKY SOUPS,SPLIT PEA 'N' HAM SOUP",78,4.9,1.02,12.24,318,0.408,4,2.04,8,0.59,,1,,
6460,"SOUP,STOCKPOT,CND,PREP W/ EQ VOLUME H2O",40,1.97,1.58,4.65,424,0.35,2,,9,0.35,96,0.8,,
6461,"SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O",56,1.78,1.71,8.44,367,0.635,2,0.73,9,0.45,88,0,0.31,0
6462,"CAMPBELL'S CHUNKY SOUPS,STEAK 'N' POTATO SOUP",49,3.27,0.82,7.35,376,0.204,6,0.41,0,0.44,,0,,
6463,"SOUP,TOMATO RICE,CND,PREP W/ EQ VOLUME H2O",47,0.82,1.06,8.54,319,0.2,1,2.95,11,0.31,129,5.8,0.86,0
6464,"CAMPBELL'S CHNKY SOUPS,TANTALIZIN' TRKY - TRKY CHILI BNS SP",78,6.12,1.02,11.02,359,0.408,6,3.67,24,0.73,,1,,
6465,"SOUP,TURKEY NOODLE,CND,PREP W/ EQ VOLUME H2O",28,1.6,0.82,3.54,334,0.23,2,,5,0.39,31,0.1,,
6466,"SOUP,TURKEY VEG,CND,PREP W/ EQ VOLUME H2O",30,1.28,1.26,3.58,376,0.37,1,,7,0.32,73,0,,
6468,"SOUP,VEGETARIAN VEG,CND,PREP W/ EQ VOLUME H2O",28,0.86,0.79,4.89,338,0.12,0,1.57,10,0.44,86,0.6,0.58,0
6470,"CAMPBELL SOUP COMPANY,CAMPBELL'S LO NA SOUPS,CHICK BROTH",10,1.01,0.34,0.34,47,0.168,2,0.34,0,0,77,,,
6471,"SOUP,VEG BF,CND,PREP W/ EQ VOLUME H2O",31,2.23,0.76,4.06,349,0.34,2,0.45,8,0.45,69,1,0.24,0
6472,"SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O",33,1.21,0.78,5.35,253,0.18,1,0.82,9,0.4,79,1,0.06,0
6474,"SOUP,BEAN W/ BACON,DRY,MIX,PREP W/ H2O",40,2.07,0.81,6.18,350,0.36,1,0.23,21,0.5,123,0.4,0.21,0
6475,"SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O",3,0.21,0.08,0.25,382,0.04,0,0.2,4,0.02,6,0,0.01,0
6476,"SOUP,BF BROTH,CUBED,PREP W/H2O",3,0.21,0.08,0.25,260,0.04,0,0.2,4,0.02,6,0,0.01,0
6480,"SOUP,CHICK BROTH OR BOUILLON,DRY,PREP W/ H2O",4,0.28,0.23,0.3,401,0.057,0,0.29,6,0.02,6,0,0.01,0
6481,"SOUP,CHICK BROTH CUBES,DRY,PREP W/ H2O",5,0.39,0.12,0.62,326,0.03,0,,5,0.05,10,0,,
6482,"CAMPBELL'S LO NA SOUPS,CHICK W/ NOODLES SOUP",52,3.93,1.48,5.57,46,0.492,10,1.31,7,0.35,161,0,,
6483,"SOUP,CRM OF CHICK,DRY,MIX,PREP W/ H2O",41,0.68,2.04,5.11,454,1.3,1,1.59,29,0.1,82,0.2,0.23,0
6485,"SOUP,CHICK RICE,DRY,MIX,PREP W/ H2O",24,0.97,0.57,3.66,388,0.13,1,0.29,3,0,4,0,0.02,0
6487,"CAMPBELL'S LO NA SOUPS,CRM OF MUSHROOM SOUP",54,1.01,2.68,6.38,20,0.839,5,2.01,13,,57,,,
6489,"SOUP,CONSOMME W/ GELATIN,DRY,MIX,PREP W/ H2O",7,0.87,0.08,0.78,1325,0,0,0.45,5,0.09,23,0.1,0.01,0
6493,"SOUP,MUSHROOM,DRY,MIX,PREP W/ H2O",33,0.66,1.82,4.4,403,0.32,0,0.18,5,0.18,38,0.4,0.22,0
6494,"SOUP,ONION,DRY,MIX,PREP W/ H2O",12,0.32,0.01,2.77,346,0.004,0,0.2,9,0.05,31,0.1,0.01,0
6495,"SOUP,OXTAIL,DRY,MIX,PREP W/ H2O",28,1.11,1.01,3.54,475,0.5,0,0.98,8,0.19,13,0.1,0.13,0
6497,"CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CHICK NOODLE SOUP",30,1.63,0.82,4.08,355,0.204,6,0,0,0.29,,0,,
6498,"SOUP,TOMATO,DRY,MIX,PREP W/ H2O",38,0.93,0.61,7.17,356,0.286,2,3.9,29,0.18,111,2,0.22,0
6499,"SOUP,TOMATO VEG,DRY,MIX,PREP W/ H2O",22,0.79,0.34,4.04,132,0.15,0,0.99,8,0.24,67,1.2,0.17,0
6500,"SOUP,VEG BF,DRY,MIX,PREP W/ H2O",21,1.16,0.44,3.17,312,0.22,0,0.36,6,0.21,72,0.8,0.08,0
6502,"CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,CHICK RICE SOUP",30,0.82,0.41,5.71,327,0.204,2,0.41,8,0.29,,0,,
6503,"CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CREAMY TOMATO SOUP",64,1.22,2.04,10.2,306,0.408,2,6.53,16,0.15,,2.4,,
6504,"CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,TOMATO SOUP",44,1.22,0,9.8,322,0,0,7.35,8,0.15,,2.4,,
6505,"CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,VEG BF SOUP",34,2.04,0.2,6.12,359,0.204,4,0.82,0,0.15,,0,,
6507,"CAMPBELL'S SEL GOLD LABEL SOUPS,BLNDED RED PEPP BLK BEAN SP",49,1.22,0.61,9.39,335,0.408,2,4.08,16,0.29,,1.5,,
6508,"CAMPBELL'S SEL GOLD LABEL SOUPS,CRMY PORTOBELLO MSHRM SOUP",42,1.22,1.63,5.71,322,1.224,4,0.82,8,0.15,,0,,
6509,"CAMPBELL'S SEL GOLD LABEL SOUPS,GOLDEN BUTTERNUT SQSH SOUP",37,0.82,0.61,7.35,331,0.408,2,3.27,16,0.15,,0,,
6513,"CAMPBELL BOWLS,98% FAT FREE NEW ENGLAND CLAM CHOWDER",45,2.45,1.02,6.94,196,0.408,4,0.41,8,0.44,,0,,
6514,"CAMPBELL'S SEL MCRWVABLE BOWLS,CHICK W/ EGG NOODLES SOUP",49,3.27,1.63,4.9,196,0.408,10,0.82,8,0,,0,,
6516,"CAMPBELL'S SEL MCRWVABLE BWLS,ITAL SSGE PSTA & PEPRNI SOUP",53,2.86,2.45,6.12,355,1.02,6,2.04,16,0.44,,0,,
6517,"CAMPBELL'S SEL MCRWVABLE BOWLS,ITALIAN-STYLE WEDDING SOUP",53,2.86,1.63,6.53,196,1.02,6,1.22,16,0,,0,,
6519,"CAMPBELL'S SEL MCRWVABLE BOWLS,MEX STYLE CHICK TORTILLA SOUP",52,3.27,1.02,7.76,196,0.408,8,1.22,24,0.15,,0,,
6521,"CAMPBELL'S SEL MICROWAVEABLE BOWLS,MINESTRONE SOUP",39,1.63,0.41,7.76,196,0.204,2,2.04,16,0.44,,0,,
6525,"CAMPBELL'S SEL MCRWVABLE BOWLS,SVRY CHK & LONG GRN RICE SOUP",45,2.45,0.41,6.12,196,0,6,1.22,8,0,,0,,
6528,"SOUP,CHICK NOODLE,DRY,MIX,PREP W/ H2O",23,0.84,0.55,3.67,229,0.122,4,0.31,2,0.2,13,0,0.05,0
6529,"CAMPBELL'S SEL SOUP,98% FAT FREE NEW ENGLAND CLAM CHOWDER",45,2.45,1.02,6.94,196,0.408,4,0.41,8,0.29,,0,,
6531,"CAMPBELL'S SEL SOUP,BF W/ RSTD BARLEY SOUP",54,3.67,0.41,8.57,196,0.204,4,1.63,8,0.29,,0,,
6532,"CAMPBELL'S SEL SOUP,CHICK & PASTA W/ RSTD GARLIC SOUP",46,3.27,0.41,7.35,335,0.204,6,0.82,0,0,,0,,
6533,"CAMPBELL'S SEL SOUP,CHICK VEG MEDLEY SOUP",49,2.86,0.41,7.76,196,0,8,1.63,8,0,,0,,
6535,"CAMPBELL'S SEL SOUP,CREAMY CHICK ALFREDO SOUP",90,4.08,5.31,6.12,196,1.632,8,0.41,16,0.29,,0,,
6537,"CAMPBELL'S SEL SOUP,HEALTHY REQUEST MEX STYLE CHICK TORTILLA",57,3.27,0.82,8.98,167,0.408,6,0.82,16,0.15,,0,,
6540,"CAMPBELL'S SEL SOUP,ITALIAN SAUSAGE W/ PASTA PEPPERONI SOUP",65,2.86,2.86,7.35,196,1.02,6,1.22,16,0.44,,0,,
6541,"CAMPBELL'S SEL SOUP,ITALIAN-STYLE WEDDING SOUP",53,2.86,2.04,5.31,196,1.225,6,1.22,16,0.59,,0,,
6542,"CAMPBELL'S SEL SOUP,MEDITERRANEAN MEATBALL BOWTIE PASTA SOUP",49,2.86,1.63,6.12,196,0.612,8,1.22,16,0.29,,0,,
6543,"CAMPBELL'S SEL SOUP,MEXICAN STYLE CHICK TORTILLA SOUP",45,2.86,0.82,6.12,196,0.408,4,1.22,16,0.15,,0,,
6544,"CAMPBELL SOUP COMPANY,CAMPBELL'S SEL SOUP,MINESTRONE SOUP",41,2.04,0.2,8.16,196,0,0,2.04,16,0.44,,0,,
6545,"CAMPBELL SOUP COMPANY SEL SOUP,NEW ENGLAND CLAM CHOWDER",70,2.33,4.23,5.68,194,0.816,4,0,14,0.56,337,0,,
6546,"CAMPBELL'S SEL SOUP,POTATO BROCCOLI CHS SOUP",61,1.22,3.67,6.12,196,0.408,2,1.22,16,0.15,,1,,
6547,"SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O",30,2.37,1.23,2.6,386,0.61,3,,2,0.36,63,1.9,,
6548,"CAMPBELL'S SEL SOUP,RSTD CHICK W/ LONG GRAIN WILD RICE SOUP",45,2.45,0.2,8.16,196,0,6,0.82,8,0,,0,,
6549,"SOUP,CHICK MUSHROOM,CND,PREP W/ EQ VOLUME H2O",54,1.8,3.75,3.8,327,0.98,4,,12,0.36,63,0,,
6550,"CAMPBELL'S SEL SOUP,RSTD CHICK W/ ROTINI & PENNE PASTA SOUP",37,3.27,0.41,5.31,196,0,4,0.82,8,0,,0,,
6553,"CAMPBELL'S SEL SOUP,SAVORY WHITE BEAN W/ RSTD HAM SOUP",69,3.67,0.61,12.24,196,0.204,2,1.63,24,0.73,,0.5,,
6554,"CAMPBELL SOUP COMPANY SEL SOUP,SLOW RSTD BF & VEG SOUP",43,3.25,0.87,5.46,181,0.204,4,0.95,15,0.56,388,0.5,,
6556,"CAMPBELL'S SEL SOUP,SPLIT PEA W/ RSTD HAM SOUP",61,3.67,0.41,11.84,196,0.204,2,2.04,16,0.59,,0,,
6558,"SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME H2O",50,0.92,1.02,9.6,424,0.22,2,,16,0.33,169,2.4,,
6559,"SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM",30,0.79,0.28,6.57,190,0.076,0,3.97,8,0.54,112,6.3,0.17,0
6578,"CAMPBELL SOUP COMPANY,CAMPBELL'S SEL SOUP,TOMATO GARDEN SOUP",41,1.22,0.2,8.57,196,0.204,2,4.08,16,0.29,,0,,
6580,"CAMPBELL SOUP COMPANY,CAMPBELL'S SEL SOUP,VEG MEDLEY SOUP",33,1.22,0.2,6.53,196,0,0,2.45,16,0.29,,0,,
6583,"SOUP,RAMEN NOODLE,ANY FLAVOR,DRY",436,10.48,15.63,63.42,2036,7.553,0,1.57,29,4.01,179,0.3,1.51,0
6584,"SOUP,BROCCOLI CHS,CND,COND,COMM",87,2.1,5.3,7.7,661,1.6,4,2.12,41,0.3,207,2,0.72,0
6585,"CAMPBELL'S SOUP AT HAND,BLENDED VEG MEDLEY SOUP",33,0.98,0.49,6.23,292,0.164,2,2.95,7,0,,9.8,,
6586,"CAMPBELL'S SOUP AT HAND,CHICK & STARS SOUP",21,0.98,0.49,3.28,292,0.164,2,0.33,0,0.12,,0,,
6587,"CAMPBELL'S SOUP AT HAND,CHICK W/ MINI NOODLES SOUP",26,1.31,0.66,3.61,321,0.164,3,0.66,0,0,,0.8,,
6589,"CAMPBELL'S SOUP AT HAND,CRM OF BROCCOLI SOUP",47,0.98,2.3,5.57,292,0.656,2,0.98,7,0.24,,0,,
6590,"CAMPBELL'S SOUP AT HAND,CREAMY CHICK SOUP",43,1.31,2.95,4.26,292,0.492,2,0.33,0,0.24,,0,,
6592,"CAMPBELL'S SOUP AT HAND,CREAMY TOMATO SOUP",62,1.31,1.31,11.15,308,0.328,2,7.54,20,0,,7.9,,
6593,"CAMPBELL'S SOUP AT HAND,ITALIAN STYLE WEDDING SOUP",24,0.98,0.82,3.28,282,0.328,3,0.98,7,0.12,,0.4,,
6594,"CAMPBELL'S SOUP AT HAND,NEW ENGLAND CLAM CHOWDER",40,1.31,1.97,4.26,292,0.328,2,0,7,0.35,,0,,
6595,"CAMPBELL SOUP COMPANY,CAMPBELL'S SOUP AT HAND,VEG BF SOUP",20,0.98,0.33,3.28,305,0.164,2,1.64,7,0.12,,0,,
6596,"CAMPBELL'S SOUP AT HAND,VELVETY POTATO SOUP",51,0.66,2.3,6.89,285,0.328,2,1.64,7,0.12,,0,,
6597,"CAMPBELL SOUP COMPANY,PACE,CHIPOTLE CHUNKY SALSA",25,0,0,6.25,719,0,0,6.25,0,0,,0,,
6598,"CAMPBELL SOUP COMPANY,PACE,CILANTRO CHUNKY SALSA",25,0,0,6.25,844,0,0,6.25,0,0,,0,,
6599,"CAMPBELL SOUP COMPANY,PACE,ENCHILADA SAU",40,1.67,0,8.33,867,0,0,6.67,,0.6,,2,,
6600,"CAMPBELL SOUP COMPANY,PACE,GRN TACO SAU",25,0,0,6.25,625,0,0,6.25,,,,,,
6601,"CAMPBELL SOUP COMPANY,PACE,LIME & GARLIC CHUNKY SALSA",38,0,0,9.38,656,0,0,6.25,0,0,,5.6,,
6602,"CAMPBELL SOUP COMPANY,PACE,ORGANIC PICANTE SAU",25,0,0,6.25,688,0,0,6.25,,,,,,
6603,"CAMPBELL SOUP COMPANY,PACE,PICANTE SAU",25,0,0,6.25,781,,0,6.25,,,,,,
6604,"CAMPBELL SOUP COMPANY,PACE,RED TACO SAU",50,0,0,12.5,813,0,0,6.25,0,0,,0,,
6605,"CAMPBELL SOUP COMPANY,PACE,THICK & CHUNKY SALSA",25,0,0,6.25,719,0,0,6.25,,,,,,
6609,"CAMPBELL SOUP COMPANY,SWANSON BROTH,CERT ORGANIC VEG BROTH",5,0,0,1.28,234,0,0,0.85,0,0,,0,,
6615,"CAMPBELL SOUP COMPANY,SWANSON BROTH,VEG BROTH",5,0,0,1.28,400,0,0,0.85,0,0,,0,,
6617,"CAMPBELL SOUP COMPANY,HLTHY RQUST STYLE WEDDING SP",45,2.45,1.02,6.53,167,0.408,4,0.41,16,0.44,,0,,
6720,"SAUCE,CHS SAU MIX,DRY",438,7.68,18.33,60.52,3202,8.44,23,10.26,204,0.5,428,0.9,,
6725,"SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND",99,3.1,6.3,7.5,299,1.75,11,,,,,,,
6726,"SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAND",80,3,4.4,7.1,339,1.15,6,,,0.48,,2,,
6728,"SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND",80,2.7,5.2,5.6,364,1.62,9,,,0.7,,,,
6729,"SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND",77,4.2,3.7,6.8,361,1.33,11,,,0.87,,,,
6730,"SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND",76,5.2,1.1,11.3,343,0.3,6,,,0.92,,4.2,,
6731,"SOUP,BEAN W/BACON,COND,SINGLE BRAND",117,6.5,2.1,18,736,0.601,3,,,1.37,,,,
6733,"SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND",61,3.9,1.4,8.2,707,0.48,6,,,,,,,
6734,"SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRAND",50,2.3,1.4,7.1,732,0.342,4,,,,,,,
6736,"SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND",99,2.4,6.5,7.7,788,1.61,7,,,,,,,
6738,"SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND",140,8.6,2.3,21.2,729,0.676,3,,,1.59,,,,
6739,"SOUP,VEG BF,CND,COND,SINGLE BRAND",53,3.8,0.8,7.7,555,0.231,5,,,,,,,
6740,"SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND",40,2.7,0.5,6.3,192,0.121,4,,,,,,,
6742,"SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND",44,6.2,0.7,3.3,376,0.221,3,,,,,,,
6749,"SOUP,BF & VEG,CND,RTS",47,3.2,1.08,6.05,301,,10,1.37,18,0.48,187,,,
6930,"SAUCE,CHS,RTS",174,6.71,13.29,6.83,828,6.01,29,0.42,184,0.21,30,0.4,,
6931,"SAUCE,PASTA,SPAGHETTI/MARINARA,RTS",49,1.41,1.48,7.53,419,0.17,2,5.5,27,0.78,319,2,2.4,0
6932,"CAMPBELL SOUP COMP,PREGO PASTA,TRADITIONAL ITALIAN SAU,RTS",54,1.54,1.15,10,369,0,0,7.69,15,0.55,292,1.8,,
6955,"SOUP,CRM OF CHICK,CND,COND,RED NA",58,1.8,1.3,9.5,357,0.5,6,0.39,11,0.2,272,0,0.08,0
6956,"SOUP,TOMATO,CND,COND,RED NA",65,1.61,0.56,13.41,22,0.155,0,8.11,13,1.11,229,12.9,0.34,0
6957,"GRAVY,BROWN INST,DRY",380,8.53,11.85,59.78,5053,5.866,12,9.23,116,7.4,367,1.9,0.38,0
6958,"GRAVY,INST BF,DRY",369,9.8,9.48,61.1,5203,4.88,11,23.9,141,6.27,450,0.9,0.01,0
6959,"GRAVY,INST TURKEY,DRY",409,11.72,14.66,57.56,4090,4.931,24,7.6,115,9.57,306,0.9,0.74,0
6960,"SAUCE,ALFREDO MIX,DRY",535,15.32,36.35,36.52,2590,13.18,56,5.4,467,0.94,254,0,1.84,
6961,"SAUCE,PEPPERS,HOT,CHILI,MATURE RED,CND",21,0.9,0.6,3.9,25,0.08,0,2.55,9,0.5,564,30,0.36,0
6962,"SAUCE,CHILI,PEPPERS,HOT,IMMAT GRN,CND",20,0.7,0.1,5,25,0.013,0,2.55,5,0.4,564,68,0.34,0
6963,FISH BROTH,16,2,0.6,0.4,318,0.133,0,0.09,30,0.21,86,0,0.15,0
6964,"SOUP,TOMATO,LO NA,W/H2O",30,0.79,0.28,6.57,33,0.076,0,3.97,8,0.54,112,6.3,0.17,0
6965,"SOUP,PEA,LO NA,PREP W/ EQ VOLUME H2O",62,3.2,1.09,9.88,10,0.524,0,3.19,12,0.73,71,0.6,0.09,0
6966,"SOUP,CHICK NOODLE,LO NA,CND,PREP W/ EQ VOLUME H2O",25,1.27,0.95,2.95,173,0.262,5,0.27,6,0.66,22,0,0.03,0
6967,"SOUP,VEG SOUP,COND,LO NA,PREP W/ EQ VOLUME H2O",33,1.1,0.45,6.06,194,0.074,0,2.15,12,0.33,217,0.4,0.72,0
6968,"SOUP,CRM OF MUSHROOM,LO NA,RTS,CND",53,1,3.7,4.53,20,1.005,1,1.72,19,0.21,41,0.4,0.37,0
6969,"POTATO SOUP,INST,DRY MIX",343,9.2,3.1,76.14,612,0.613,12,10,172,2.38,1248,16,0.54,0
6970,"SOUP,CHICK BROTH,LO NA,CND",16,2,0.6,1.2,30,0.179,0,0.13,4,0.21,86,0,0,0
6971,"SAUCE,WORCESTERSHIRE",78,0,0,19.46,980,0,0,10.03,107,5.3,800,13,0.08,0
6972,"SAUCE,TOMATO CHILI SAU,BTLD,W/SALT",104,2.5,0.3,19.79,1338,0.045,0,10.54,20,0.8,370,16,1.92,0
6973,"SAUCE,TOMATO CHILI SAU,BTLD,NO SALT,LO NA",104,2.5,0.3,28.73,20,0.044,0,8.96,20,0.8,370,16,0.25,0
6974,"SOUP,VEG CHICK,CND,PREP W/ H2O,LO NA",69,5.1,2,8.76,35,0.597,7,1.42,11,0.61,153,2.3,0.3,0
6975,"SAUCE,BARBECUE,LO NA",150,0,0.29,36.25,133,0,0,26.06,12,0.21,208,0.7,0.66,0
6976,"SAUCE,PASTA,SPAGHETTI/MARINARA,RTS,LO NA",51,1.41,1.48,8.06,30,0.17,2,5.5,27,0.78,319,2,2.4,0
6977,"GRAVY,MEAT OR POULTRY,LO NA,PREP",53,3.8,2.4,6.16,18,1.003,3,0.01,6,0.7,81,0,0.06,0
6978,"SOUP,BF & MUSHROOM,LO NA,CHUNK STYLE",69,4.3,2.3,9.58,25,1.621,6,0.84,13,0.97,140,3,0.22,0
6979,ADOBO FRESCO,271,2,20.9,18.6,17152,2.91,0,2.03,123,3.2,187,5.8,2.69,0
6980,"SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS",98,5.1,4.6,9,435,2.324,21,1.68,20,0.88,140,0,0.41,0
6981,"SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY",438,16.7,13.89,64.88,1067,3.433,13,14.47,187,1.03,309,1.1,0.72,0
6982,"SOUP,RAMEN NOODLE,BF FLAVOR,DRY",436,10.29,15.71,63.27,2002,7.965,,1.78,30,4.11,185,0.6,1.56,
6983,"SOUP,RAMEN NOODLE,CHICK FLAVOR,DRY",437,10.66,15.55,63.57,2071,7.095,,1.35,27,3.92,173,0,1.45,
6984,"SOUP,SWANSON CHICK BROTH 99% FAT FREE",4,0.54,0.17,0.14,409,0,0,0.15,4,0.14,30,0,,
6985,"GRAVY,HEINZ HOME STYLE SAVORY BF GRAVY",39,1.09,1.13,6.24,587,0.4,2,0.52,6,0.13,22,0,,
6986,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CHICK NOODLE SOUP,COND",48,2.38,1.59,6.35,325,0.397,8,0.79,,0,357,0,,
6987,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CRM OF CELERY,COND",56,0.81,1.61,9.68,331,0.403,4,1.61,81,0,484,0,,
6988,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CRM OF MUSHROOM ,COND",56,1.61,1.61,8.06,331,0.403,4,1.61,81,0,629,0,,
6989,"CAMPBELL SOUP,HEALTHY REQUEST,HOMESTYL CHICK NOODLE,COND",48,2.38,1.19,7.94,325,0.397,8,0.79,0,0.29,349,0,,
6990,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,MINESTRONE SOUP,COND",63,2.38,0.4,11.9,325,0,0,3.17,32,0.86,659,0,,
6991,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,TOMATO SOUP,COND",73,1.61,1.21,13.71,331,0.403,0,8.06,0,0,565,4.8,,
6992,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST,VEG SOUP,COND",79,3.17,0.79,15.87,325,0,0,3.97,16,0.57,683,,,
6994,"CAMPBELL SOUP,PREGO PASTA,CHUNKY GARDEN COMB ITALIAN SAU,RTS",54,1.54,1.15,10,362,0,0,7.69,15,0.55,308,1.8,,
6995,"CAMPBELL,PREGO PASTA,CHNKY GRDN TMTO,ON & GRLIC ITAL SAU,RTS",72,1.6,2.4,10.4,376,0,0,8,16,0.58,320,2.9,,
6996,"CAMPBELL SOUP COMPANY,CAMPBELL'S AU JUS GRAVY",8,1.69,0,0,390,0,0,,,,,,,
6997,"CAMPBELL SOUP COMPANY,CAMPBELL'S BF GRAVY",42,1.69,1.69,5.08,458,0.847,8,1.69,0,0,,0,,
6998,"CAMPBELL SOUP COMPANY,CAMPBELL'S BROWN GRAVY W/ ONIONS",42,0,1.69,6.78,559,0,0,3.39,,,,,,
6999,"CAMPBELL SOUP COMPANY,CAMPBELL'S CHICK GRAVY",68,0,5.08,5.08,441,1.695,8,1.69,0,0,,0,,
7001,"BARBECUE LOAF,PORK,BEEF",173,15.84,8.9,6.4,1334,3.17,37,,55,1.16,329,0,,0.9
7002,"BEERWURST,BEER SALAMI,PORK & BF",277,14,22.53,3.76,732,8.438,62,0,27,1.73,244,0.6,0.19,0.9
7003,"BEERWURST,BEER SALAMI,PORK",238,14.24,18.8,2.06,1240,6.28,59,,8,0.76,253,0,,0.9
7004,SAUSAGE  BERLINER  PORK  BF,230,15.27,17.2,2.59,1297,6.08,46,2.35,12,1.15,283,0,,0.3
7005,BLOOD SAUSAGE,379,14.6,34.5,1.29,680,13.4,120,1.29,6,6.4,38,0,0.13,1.3
7006,BOCKWURST  PORK  VEAL  RAW,301,14.03,25.87,2.95,497,10.256,93,1.33,41,1.15,270,3.2,0.38,0
7007,"BOLOGNA,BF",311,10.27,28.19,3.98,1080,11.134,56,0,31,1.1,172,15.2,0.35,0.7
7008,"BOLOGNA,BF & PORK",308,15.2,24.59,5.49,960,9.301,60,4.42,85,1.21,315,0.8,0,0.8
7010,"BOLOGNA,PORK",247,15.3,19.87,0.73,1184,6.839,59,0,11,0.77,281,0,0.26,1.4
7011,BOLOGNA  TURKEY,209,11.42,16.05,4.68,1071,4.355,75,2.9,123,3,135,13.3,0.45,0.6
7013,"BRATWURST,PORK,CKD",333,13.72,29.18,2.85,846,9.998,74,0,28,0.53,348,0,0.26,1.1
7014,"BRAUNSCHWEIGER (A LIVER SAUSAGE),PORK",327,14.5,28.5,3.1,1160,9.307,180,0,9,11.2,199,0,0.35,1.2
7015,"BROTWURST,PORK,BF,LINK",323,14.3,27.8,2.93,1112,9.93,63,2.98,48,1.03,281,0,0.27,0.3
7016,"CHEESEFURTER,CHS SMOKIE,PORK,BF",328,14.1,29,1.37,1082,10.47,68,1.51,58,1.08,206,0,0.24,0.3
7017,CHICKEN ROLL  LT MEAT,110,16.64,2.73,4.66,1059,0.621,45,0.57,16,0.41,439,0,0.27,0
7018,CHICKEN SPRD,158,18.01,17.56,4.05,722,3.23,56,0.47,16,0.87,106,0,,
7019,"CHORIZO,PORK AND BEEF",455,24.1,38.27,1.86,1235,14.38,88,0,8,1.59,398,0,0.22,1.5
7020,"CORNED BEEF LOAF,JELLIED",153,22.9,6.1,0,953,2.6,47,,11,2.04,101,0,,
7021,"DUTCH BRAND LOAF,CHICK,PORK & BF",273,12,22.91,3.93,1055,9.043,60,0.9,7,0.16,210,1.4,0.26,1
7022,"FRANKFURTER,BF,UNHTD",313,11.18,27.8,3.72,1037,10.979,55,1.3,13,1.25,290,0,0.2,0.9
7023,FRANKFURTER  BF & PORK,305,11.53,27.64,1.72,1120,10.77,50,0,11,1.15,167,0,0.25,0.9
7024,"FRANKFURTER,CHICK",223,15.51,16.19,2.74,844,3.856,96,0.53,74,1.17,202,0,0.22,0.5
7025,"FRANKFURTER,TURKEY",223,12.23,17.29,3.81,1078,4.028,77,1.21,148,1.47,392,0,0.62,0.6
7026,"HAM,CHOPPED,CANNED",239,16.06,18.83,0.26,1365,6.291,49,0,7,0.95,284,2,0.25,0.6
7028,"HAM,SLICED,PREPACKAGED (96% FAT FREE,H2O ADDED)",105,16.47,3.61,0.59,1203,1.022,41,1.04,5,0.57,638,0,0.29,0.7
7029,"HAM,SLICED,REG (APPROX 11% FAT)",163,16.6,8.6,3.83,1304,2.936,57,0,24,1.02,287,4,0.08,0.7
7030,"HAM,MINCED",263,16.28,20.68,1.84,1245,7.181,70,0,10,0.79,311,0,0.27,0.7
7034,"HEADCHEESE,PORK",157,13.83,10.9,0,830,3.402,69,0,16,1.5,31,0,0.25,0.9
7035,HONEY LOAF  PORK  BF,125,11.12,4.47,9.98,1320,1.449,34,0.17,17,1.35,343,0,0.12,1
7036,"SAUSAGE,ITALIAN,PORK,RAW",346,14.25,31.33,0.65,731,11.27,76,,18,1.18,253,2,,
7037,"KIELBASA,KOLBASSY,PORK,BF,NONFAT DRY MILK",309,12.23,27.29,2.81,904,9.233,66,1.6,17,0.82,300,0,0.22,1.1
7038,KNACKWURST  KNOCKWURST  PORK  BF,307,11.1,27.7,3.2,930,10.21,60,0,11,0.66,199,0,0.57,1.1
7039,LEBANON BOLOGNA  BF,172,19.03,10.44,0.44,1374,2.794,55,0,20,2.15,330,0.9,0.57,0.3
7040,"LIVER CHEESE,PORK",304,15.2,25.6,2.1,1225,8.96,174,,8,10.83,226,3,,
7041,"LIVER SAUSAGE,LIVERWURST,PORK",326,14.1,28.5,2.2,860,10.6,158,,26,6.4,170,0,,
7042,"LUNCHEON MEAT,BEEF,LOAVED",308,14.4,26.2,2.9,1329,11.214,64,0,11,2.32,208,0,0.22,0.4
7043,"LUNCHEON MEAT,BF,THIN SLICED",117,17.94,3.4,2.59,1117,1.101,48,0,6,2.04,308,0,0.19,0.1
7044,"USDA CMDTY,LUNCHEON MEAT,CND",189,17.5,12.77,1.04,820,3.944,78,0,5,0.97,300,0,0.16,
7045,"LUNCHEON MEAT,PORK,CANNED",334,12.5,30.3,2.1,1289,10.79,62,0,6,0.72,215,1,0.26,0.5
7046,"TURKEY BREAST,LO SALT,PREPACKAGED OR DELI,LUNCHEON MEAT",116,22.81,0.88,4.21,772,0.333,44,3.51,8,0.63,211,5.7,0.09,0.1
7047,"LUNCHEON MEAT,PORK,BEEF",353,12.59,32.16,2.33,1293,11.59,55,0,9,0.86,202,0,0.22,1
7050,"MORTADELLA,BEEF,PORK",311,16.37,25.39,3.05,1246,9.51,56,0,18,1.4,163,0,0.22,1
7051,"OLIVE LOAF,PORK",235,11.8,16.5,9.2,1484,5.85,38,0,109,0.54,297,0,0.25,1.1
7052,"PASTRAMI,TURKEY",133,16.3,6.21,1.79,981,1.699,68,3.34,11,4.2,345,8.1,0.22,0.2
7053,"PATE,CHICKEN LIVER,CANNED",201,13.45,13.1,6.55,386,4,391,0,10,9.19,95,10,0.98,0
7054,"PATE,GOOSE LIVER,SMOKED,CND",462,11.4,43.84,4.67,697,14.45,150,,70,5.5,138,0,,
7055,"PATE,LIVER,NOT SPECIFIED,CND",319,14.2,28,1.5,697,9.57,255,,70,5.5,138,2,,
7056,PEPPERED LOAF  PORK  BF,149,17.3,6.37,4.53,1523,2.28,46,4.61,54,1.07,394,0,0.22,0.8
7057,"PEPPERONI,PORK,BEEF",494,22.68,43.98,0,1653,14.86,105,0,22,1.62,279,0.7,0,0.2
7058,"PICKLE&PIMIENTO LOAF,PORK",225,11.23,15.95,8.46,1304,5.287,58,8.46,109,1.33,371,7.8,0.4,0.8
7059,"POLISH SAUSAGE,PORK",326,14.1,28.72,1.63,876,10.33,70,,12,1.44,237,1,,
7060,"LUXURY LOAF,PORK",141,18.4,4.8,4.9,1225,1.58,36,,36,1.05,377,0,,0.7
7061,"MOTHER'S LOAF,PORK",282,12.07,22.3,7.53,1127,7.95,45,,43,1.32,225,1,,1
7062,"PICNIC LOAF,PORK,BEEF",232,14.92,16.64,4.76,1164,6.07,38,,47,1.02,267,0,,1.2
7063,"PORK SAUSAGE,FRSH,RAW",304,15.09,26.53,0,636,8.796,72,0,9,1.11,248,0.7,0.19,1.3
7064,"PORK SAUSAGE,FRSH,CKD",339,19.43,28.36,0,749,9.153,84,0,13,1.36,294,0.7,0.55,0.7
7065,"PORK&BF SAUSAGE,FRSH,CKD",396,13.8,36.25,2.7,805,12.96,71,0,10,1.13,189,0,0.22,0.7
7066,"TURKEY SAUSAGE,RED FAT,BROWN&SERVE,CKD",204,17,10.3,10.92,617,2.871,58,0,31,1.8,207,0,0,0.4
7067,POULTRY SALAD SNDWCH SPRD,200,11.64,13.52,7.41,653,3.45,30,0,10,0.61,183,1,2.2,0.2
7068,SALAMI  CKD  BF,261,12.6,22.2,1.9,1140,9.865,71,1.5,6,2.2,188,0,0.19,1.2
7069,"SALAMI,CKD,BF&PORK",336,21.85,25.9,2.4,1449,9.316,89,0.96,15,1.56,316,0,0.22,1
7070,"SALAMI,COOKED,TURKEY",172,19.3,9.21,1.55,1004,2.783,76,1.12,40,1.25,216,0,0.24,0.6
7071,"SALAMI,DRY OR HARD,PORK",407,22.58,33.72,1.6,2260,11.89,79,,13,1.3,378,0,,
7072,"SALAMI,DRY OR HARD,PORK,BF",385,23.2,30.05,3.8,2010,10.612,100,0,8,1.51,378,0,0.28,1.2
7073,"SANDWICH SPREAD,PORK,BEEF",235,7.66,17.34,11.94,1013,5.977,38,0,12,0.79,110,0,1.74,0.6
7074,"SMOKED LINK SAUSAGE,PORK",307,11.98,28.23,0.18,827,9.313,61,0.94,11,0.59,483,0,0.25,1.1
7075,"SAUSAGE,SMOKED LINK SAUSAGE,PORK & BF",320,12,28.73,2.42,911,9.769,58,0,12,0.75,179,0,0.13,1.1
7076,"SMOKED LINK SAUSAGE,PORK&BF,FLR&NONFAT DRY MILK",268,13.97,21.43,3.96,1272,7.789,65,3,66,1.44,155,3.2,0.22,0.8
7077,"SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK",313,13.28,27.61,1.92,1173,9.72,65,,41,1.47,286,0,,
7078,"THURINGER,CERVELAT,SMMR SAUSAGE,BF,PORK",362,17.45,30.43,3.33,1300,11.51,74,0.85,9,2.04,260,16.6,0.22,1.1
7079,TURKEY BREAST MEAT,104,17.07,1.66,4.21,1015,0.333,43,3.51,8,1.44,302,5.7,0.09,0.1
7080,"TURKEY HAM,CURED TURKEY THIGH MEAT",126,17.5,4.84,2.04,1114,1.526,72,1.43,8,2.34,287,8.9,0.64,0.1
7081,"TURKEY BREAST,SLICED,PREPACKAGED",99,16.3,2.15,2.5,928,0.501,50,1.23,9,0.35,497,0,0.13,0.2
7082,"TURKEY ROLL,LT&DK MEAT",149,18.14,6.99,2.12,586,2.04,55,0,32,1.35,270,0,0.34,0.2
7083,"SAUSAGE,VIENNA,CND,CHICK,BF,PORK",230,10.5,19.4,2.6,969,7.125,87,0,10,0.88,101,0,0.22,0.6
7088,"HONEY ROLL SAUSAGE,BEEF",182,18.58,10.5,2.18,1322,4.08,50,,9,2.2,291,0,,1
7089,"SAUSAGE,ITALIAN,PORK,CKD",344,19.12,27.31,4.27,1207,9.655,57,0.86,21,1.43,304,0.1,0.25,1
7090,"LUNCHEON SAUSAGE,PORK&BF",260,15.38,20.9,1.58,1182,7.62,64,,13,1.43,245,0,,
7091,"NEW ENGLAND BRAND SAUSAGE,PORK,BF",161,17.27,7.58,4.83,1220,2.56,49,,7,0.94,321,0,,
7200,"OSCAR MAYER,BOLOGNA (CHICK,PORK,BF)",318,10.9,29.4,2.4,1033,10.49,103,1.4,69,1.78,154,0,,
7201,"OSCAR MAYER,BOLOGNA (BEEF)",316,11.05,29.1,2.45,1179,12.85,64,1.4,12,1.36,168,0,,0.8
7202,"OSCAR MAYER,BOLOGNA (BEEF LIGHT)",200,11.75,14.5,5.6,1151,5.82,44,2.3,13,1.22,156,0,,
7203,"OSCAR MAYER,BOLOGNA (FAT FREE)",79,12.6,0.6,6,977,0.235,25,2.2,15,0.92,156,0,,
7205,OSCAR MAYER  BOLOGNA LIGHT (PORK  CHICK  BEEF),202,11.5,14.75,5.7,1117,5.62,56,2.6,50,1.39,163,0,,
7206,OSCAR MAYER. BOLOGNA (WISCONSIN MADE RING),313,11.8,28.4,2.6,827,11.14,62,2.2,15,1.16,139,0,,1
7207,"OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED)",331,14.25,29.35,2.6,1159,10.94,178,1.2,9,10.51,202,9,,1.1
7208,"OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SAREN TUBE)",341,14.2,30.6,2.3,1118,10.89,160,0.7,9,9.74,184,9,,0.8
7209,OSCAR MAYER  CHICKEN BREAST (HONEY GLAZED),109,19.85,1.5,3.95,1438,0.394,53,4.3,10,1.13,329,0,,
7210,"OSCAR MAYER,CHICK BREAST (OVEN RSTD,FAT FREE)",85,18.3,0.6,1.7,1242,0.17,44,0.9,12,1.33,316,0,,
7211,OSCAR MAYER  HAM & CHEESE LOAF,234,13.85,18.2,3.75,1167,6.561,62,3.3,67,0.86,265,0,,1.1
7212,"OSCAR MAYER,HAM (CHOPPED W/ NAT JUICE)",180,16.3,11.15,3.65,1249,4.056,59,2.2,9,1.3,260,0,,
7213,OSCAR MAYER  HAM (WATER ADDED  BKD CKD 96% FAT FREE),104,16.3,3.52,1.83,1242,0.851,48,1,10,1.3,268,0,,
7214,"OSCAR MAYER,HAM (H2O ,BLD)",104,16.6,3.7,1.2,1348,1.247,47,0.3,10,1.48,283,0,,
7215,"OSCAR MAYER,HAM (H2O ,HONEY)",111,16.7,3.5,3.1,1248,1.167,45,3.1,10,1.35,281,0,,
7216,"OSCAR MAYER,HAM (H2O ,SMOKED,CKD)",99,16.6,3.6,0.1,1214,1.222,48,0.1,10,1.3,268,0,,
7217,"OSCAR MAYER,HAM (40%HAM/WATER PRODUCT,SMOKED,FAT FREE)",72,14.6,0.7,1.9,1084,0.221,38,1.1,11,0.91,234,0,,
7218,"OSCAR MAYER,HEAD CHEESE",185,15.7,13.5,0,1073,4.299,91,0,21,1.63,29,0,,1.2
7220,"OSCAR MAYER,LIVER CHS,PORK FAT WRAPPED",313,15.2,26.4,2.6,1105,9.3,211,1.3,9,11.9,214,2.7,,1.2
7221,"OSCAR MAYER,LUNCHEON LOAF (SPICED)",234,13.5,16.9,7,1226,5.367,67,4.6,109,1.35,270,0,,
7222,"OSCAR MAYER,OLD FASHIONED LOAF",231,13.1,16.3,8,1184,5.6,61,4.6,113,1.32,294,0,,
7223,"OSCAR MAYER,OLIVE LOAF (CHICK,PORK,TURKEY)",263,9.9,21.8,6.9,1318,7.02,71,3.2,111,1.74,186,0,,
7224,"OSCAR MAYER,PICKLE PIMIENTO LOAF (W/CHICK)",269,9.6,21.6,9.1,1275,6.99,80,6.9,110,2.17,174,0,,
7225,"OSCAR MAYER,PORK SAUSAGE LINKS (CKD)",343,16.3,30.5,1,836,10.69,77,0.9,16,1.72,238,0,,
7226,"OSCAR MAYER,SALAMI BF COTTO",206,14.2,15.7,1.9,1309,6.74,83,1.1,7,2.71,207,0,,
7227,"OSCAR MAYER,SALAMI COTTO (BF,PORK,CHICK)",245,13.4,20.3,2.2,1095,8.47,80,1.5,75,2.89,217,0,,
7228,"OSCAR MAYER,SALAMI (FOR BEER)",225,13.5,18.2,1.9,1231,6.388,69,1.1,9,1.18,212,0,,
7229,"OSCAR MAYER,SALAMI (GENOA)",388,20.7,33.3,1.2,1826,12.04,102,0.2,20,1.86,334,0,,
7230,"OSCAR MAYER,SALAMI (HARD)",368,25.9,28.7,1.6,1976,11.085,97,0.2,12,1.83,356,0,,1.6
7231,"OSCAR MAYER,SNDWCH SPRD (PORK,CHICK,BF)",237,6.5,16.6,15.4,821,5.754,45,7.9,27,0.8,118,0,,
7232,"OSCAR MAYER,SMOKIE LINKS SAUSAGE",302,12.4,27.3,1.7,1007,9.38,63,1.6,10,1.17,180,0,,
7233,OSCAR MAYER  SMOKIES (BEEF),296,12.25,26.65,1.95,967,11.25,62,1.4,11,1.75,173,0,,
7234,"OSCAR MAYER,SMOKIES (CHS)",303,12.9,27.1,1.8,1046,10.16,70,1.5,45,1.07,181,0,,
7235,"OSCAR MAYER,SMOKIES SAUSAGE LITTLE (PORK,TURKEY)",301,12.4,27.1,1.8,1022,9.444,64,1.4,11,1.18,173,0,,
7236,"OSCAR MAYER,SMOKIES SAUSAGE LITTLE CHS (PORK,TURKEY)",315,13.5,28.2,1.7,1036,11.16,67,0.3,67,1.24,152,0,,
7237,"OSCAR MAYER,SMMR SAUSAGE BF THURINGER CERVELAT",309,14.6,27,1.9,1424,11.8,80,1.1,8,2.49,233,0,,1
7238,"OSCAR MAYER,SMMR SAUSAGE THURINGER CERVALAT",304,14.9,26.7,0.9,1430,10.727,84,0.5,9,2.24,228,0,,1.2
7239,"OSCAR MAYER,TURKEY BREAST (SMOKED,FAT FREE)",80,14.9,0.6,3.6,1095,0.18,31,1.1,10,0.77,218,0,,
7240,"OSCAR MAYER,WIENERS (PORK,TURKEY)",327,10.95,29.9,2.7,988,9.467,72,1.8,60,1.16,162,0,,
7241,"OSCAR MAYER,WIENERS (BEEF FRANKS)",327,11.35,30.26,2.35,1025,12.46,56,1.6,10,1.34,130,0,,0.6
7242,OSCAR MAYER  WIENERS (BEEF FRANKS  BUN LENGTH),324,11.1,30.1,2.65,1025,12.53,59,1.8,13,1.56,158,0,,
7243,"OSCAR MAYER,WIENERS (BEEF FRANKS,FAT FREE)",78,13.2,0.5,5.1,927,0.225,30,3.8,20,1.95,467,0,,
7244,"OSCAR MAYER,WIENERS (BEEF FRANKS,LIGHT)",193,10.7,14.9,4.1,1079,6.32,49,2.1,21,1.56,401,0,,
7245,"OSCAR MAYER,WIENERS (CHEESE HOT DOGS W/ TURKEY)",318,12,28.7,2.8,1143,10.025,74,1.8,164,1.48,131,0,,
7246,"OSCAR MAYER,WIENERS (FAT FREE HOT DOGS)",73,12.6,0.6,4.3,974,0.2,29,2.1,15,0.92,471,0,,
7247,"OSCAR MAYER,WIENERS (LIGHT PORK,TURKEY,BEEF)",194,12.1,14.9,2.8,1036,5.199,62,1.5,38,1.28,397,0,,
7248,"OSCAR MAYER,WIENERS LITTLE (PORK,TURKEY)",311,10.9,28.7,2.3,1039,11.15,55,1.6,13,1.02,159,0,,
7249,"LOUIS RICH,CHICK BREAST CLASSIC BKD /GRILL (CARVING BOARD)",98,19.7,0.5,3.7,1142,0.162,52,0.7,8,1.28,291,0,,
7250,"LOUIS RICH,CHICK BREAST (OVEN RSTD DELUXE)",101,18.3,2,2.5,1188,0.541,49,1.5,7,1.15,265,0,,
7251,"LOUIS RICH,CHICK (WHITE,OVEN RSTD)",128,17,5.6,2.3,1196,1.452,59,1,17,1.58,302,0,,
7252,"LOUIS RICH,FRANKS (TURKEY & CHICK CHEESE)",201,12.7,14.5,5.1,1070,5.19,94,1.7,243,2.11,158,0,,
7253,"LOUIS RICH,FRANKS (TURKEY & CHICKEN)",188,11.2,13.5,5.3,1136,3.839,92,1.5,131,2.18,160,0,,
7254,LOUIS RICH  TURKEY BACON,250,15.1,20.3,1.7,1213,5.27,90,1.8,40,1.45,208,0,,
7255,"LOUIS RICH,TURKEY BOLOGNA",184,11.3,13.2,4.85,1077,3.79,67,1.2,124,1.64,152,0,,
7256,"LOUIS RICH,TURKEY BREAST & WHITE TURKEY (OVEN ROASTED)",99,17.1,2,3.25,966,0.468,41,0.8,6,0.99,222,0,,
7257,"LOUIS RICH,TURKEY BREAST&WHITE TURKEY (SMOKED SLICED)",100,17.6,2.3,2.4,919,0.63,42,1.1,9,0.75,262,0,,
7258,"LOUIS RICH,TURKEY (HONEY RSTD,FAT FREE)",102,19.3,0.8,4.5,1180,0.234,40,3.9,15,1.11,262,0,,
7259,"LOUIS RICH,TURKEY BREAST (OVEN RSTD,FAT FREE)",84,15,0.7,4.5,1192,0.205,32,1.7,11,1.11,205,0,,
7260,"LOUIS RICH,TURKEY BREAST (OVEN RSTD,PORTION FAT FREE)",90,19.1,0.7,1.9,1177,0.207,40,0.4,17,1.11,268,0,,
7261,"LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD)",94,19.7,1,1.6,1201,0.3,43,0.3,15,1.47,312,0,,
7262,"LOUIS RICH,TURKEY BREAST (SMOKED,PORTION FAT FREE)",93,19.3,0.8,2.2,1288,0.234,41,0.6,16,1.12,288,0,,
7264,"LOUIS RICH,TURKEY HAM (10% H2O)",113,18.2,4.1,0.9,1127,1.06,67,0.9,5,1.27,290,0,,
7265,"LOUIS RICH,TURKEY NUGGETS/STICKS (BREADED)",276,14.3,17.5,15.4,679,3.39,40,0,9,0.87,176,0,,
7266,"LOUIS RICH,TURKEY SALAMI",147,15.3,9.4,0.4,1004,2.783,76,0.4,40,1.25,216,0,,
7267,"LOUIS RICH,TURKEY SALAMI COTTO",149,15,9.5,0.9,1018,2.9,77,0.4,31,1.64,220,0,,
7268,"LOUIS RICH,TURKEY SMOKED SAUSAGE",161,14.8,9.9,3.15,946,2.67,66,2.8,26,1.38,201,0,,
7269,"BUTCHER BOY MEATS,INC.,TURKEY FRANKS",239,13.45,18.17,4.66,1162,5.86,104,2.49,148,1.83,189,0.8,,0.3
7270,"CARL BUDDIG,CKD CORNED BF,CHOPD,PRESSED",142,19.3,6.8,1,1342,2.8,65,,17,2.4,352,,,
7271,"CARL BUDDIG,SMOKED SLICED CHICK,LT&DK MEAT",165,17.9,10.1,0.7,954,2.6,53,,124,1.56,256,,,
7272,"CARL BUDDIG,SMOKED SLICED BF",139,19.3,6.5,0.6,1431,2.6,67,,14,2.26,336,,,
7273,"CARL BUDDIG,SMOKED SLICED TURKEY,LT&DK MEAT",160,17.5,9.1,1.8,1096,3.1,57,,60,1.84,329,,,
7274,"CARL BUDDIG. CKD SMOKED BF PASTRAMI,CHOPD,PRESSED",141,19.6,6.5,1,1056,3,65,,17,2.45,365,,,
7275,"CARL BUDDIG,SMOKED SLICED HAM",163,18.5,9.3,1.1,1381,3.1,55,,16,2.03,340,,,
7276,HORMEL SPAM  LUNCHEON MEAT  PORK W/ HAM  MINCED  CND,310,13.24,27.24,3.03,1369,9.88,70,,14,0.9,229,0.9,,
7277,"HORMEL SPAM,LT LUNCH MT,PORK & CHICK,MINCED,CND,VIT C ADDED",191,15.23,13.9,1.35,1032,4.49,75,1.26,39,1.4,461,38.5,,
7278,HORMEL PILLOW PAK SLICED TURKEY PEPPERONI,243,30.99,11.52,3.78,1858,3.7,123,0,26,2.7,449,0,,
7279,HORMEL WRANGLER BEEF FRANKS,290,12.58,25.69,2.11,994,10.62,67,1.67,14,1.8,172,19.9,,
7900,"TURKEY,PORK,&BF SAUSAGE,LOFAT,SMOKED",101,8,2.5,11.54,796,0.85,21,0,10,2.2,243,1.9,0.09,0.1
7901,"USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD",267,19.76,20.26,0,540,5.532,98,,9,1.15,239,0,,
7905,"FRANKFURTER,BF,PORK,& TURKEY,FAT FREE",109,12.5,1.59,11.21,880,0.5,41,0,54,1.78,220,24,0,0.1
7906,"LUNCHEON MEAT,PORK,HAM,&CHICK,MINCD,CND,RED NA,VIT C, (SPAM)",293,12.5,25.1,3.4,946,8.873,76,0,0,0.64,564,43,0.24,0.6
7907,"USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW",231,14.95,18.56,0,507,4.968,73,,9,0.99,231,0,,
7908,"LUNCHEON MEAT,PORK W/HAM,MINCED,CND,INCL SPAM (HORMEL)",315,13.4,26.6,4.6,1330,9.987,71,0,0,0.64,409,0,0.42,0.6
7909,"LUNCHEON MEAT,PORK&CHICK,MINCED,CND,INCL SPAM LITE",196,15.23,13.9,1.35,1032,4.514,75,1.26,39,1.4,461,38.5,0.24,0.6
7910,BRATWURST  VEAL  CKD,341,13.99,31.7,0,60,14.94,79,0,11,0.74,231,0,,
7911,LIVERWURST SPRD,305,12.38,25.45,5.89,700,9.925,118,1.65,22,8.85,170,3.5,,
7912,ROAST BF SPRD,223,15.27,16.28,3.73,724,6.4,70,0.71,23,2.06,259,0.2,,
7913,SALAMI  PORK  BF  LESS NA,396,15.01,30.5,15.38,623,10.58,90,6.21,94,1.55,1372,0.7,,0.8
7914,SAUSAGE  ITALIAN  SWT  LINKS,149,16.13,8.42,2.1,570,3.257,30,0,25,1.19,194,0.2,,
7915,SAUSAGE  POLISH  BF W/ CHICK  HOT,259,17.6,19.4,3.6,1540,8.01,66,0,12,0.88,237,0,,
7916,SAUSAGE  POLISH  PORK & BF  SMOKED,301,12.07,26.56,1.98,848,9.207,71,0,7,1,189,0,,1.1
7917,SAUSAGE  PORK & BF  W/ CHEDDAR CHS  SMOKED,296,12.89,25.84,2.13,848,9.482,63,0.11,57,0.73,206,0,,0.3
7918,SAUSAGE  SMMR  PORK & BF  STKS  W/ CHEDDAR CHS,426,19.43,37.91,1.82,1483,10.47,89,0.12,81,2.26,206,0,,0.3
7919,SAUSAGE  TURKEY  BRKFST LINKS  MILD,235,15.42,18.09,1.56,585,3.839,160,0,32,1.07,229,0.5,0.19,0.4
7920,SWISSWURST  PORK & BF  W/ SWISS CHS  SMOKED,307,12.69,27.37,1.6,827,,61,0,74,0.72,206,0,,
7921,BACON & BF STKS,517,29.1,44.2,0.8,1420,16,102,0.8,14,1.86,385,0,,
7922,BRATWURST  BF & PORK  SMOKED,297,12.2,26.34,2,848,6.08,78,0,7,1,283,0,,
7923,"BRATWURST,CHICK,CKD",176,19.44,10.35,0,72,,71,0,11,0.87,211,2,,
7924,BRATWURST  PORK  BF & TURKEY  LITE  SMOKED,186,14.45,13.53,1.62,982,,56,1.57,14,0.94,246,0,,
7925,PASTRAMI  BF  98% FAT-FREE,95,19.6,1.16,1.54,1010,0,47,0,9,2.78,228,34.6,,
7926,SALAMI  ITALIAN  PORK,425,21.7,37,1.2,1890,13.1,80,1.2,10,1.52,340,0,,
7927,SAUSAGE  ITALIAN  TURKEY  SMOKED,158,15.05,8.75,4.65,928,3.401,53,3.2,21,9.6,197,30.4,,
7928,SAUSAGE  CHICK  BF  PORK  SKINLESS  SMOKED,216,13.6,14.3,8.1,1034,4.8,120,1.9,100,4.8,246,0,,
7929,SAUSAGE  TURKEY  HOT  SMOKED,158,15.05,8.75,4.65,928,3.77,53,3.2,21,9.6,197,30.4,0.09,0.2
7930,"YACHTWURST,W/ PISTACHIO NUTS,CKD",268,14.8,22.6,1.4,936,7.9,64,0,19,1,,0,,
7931,BEERWURST  PORK & BF,276,14,22.53,4.27,732,8.438,62,0,27,1.73,244,0.6,,
7932,CHICKEN BREAST  FAT-FREE  MESQ FLAVOR  SLICED,80,16.8,0.39,2.25,1040,0.13,36,0.2,4,0.3,316,0,,
7933,CHICKEN BREAST  OVEN-ROASTED  FAT-FREE  SLICED,79,16.79,0.39,2.17,1087,0.13,36,0.1,6,0.32,67,0,,
7934,"KIELBASA,POLISH,TURKEY & BF,SMOKED",226,13.1,17.6,3.9,1200,6.23,70,0,,1.24,,14.8,,
7935,OVEN-ROASTED CHICK BREAST ROLL,134,14.59,7.65,1.79,883,2.48,39,0.43,6,0.32,324,0,0.07,
7936,BOLOGNA  PORK & TURKEY  LITE,211,13.06,16.06,3.45,716,5.46,79,0,48,1.15,138,0,,
7937,BOLOGNA  PORK  TURKEY & BF,336,11.56,29.25,6.66,1055,11.7,75,1.35,31,1.2,222,11,0,
7938,HAM  HONEY  SMOKED  CKD,122,17.93,2.37,7.27,900,1.167,22,0,6,0.39,165,0.6,,
7939,"FRANKFURTER,PORK",269,12.81,23.68,0.28,816,8.719,66,0,267,3.7,264,2,,
7940,MACARONI & CHS LOAF  CHICK  PORK & BF,228,11.76,14.96,11.63,3,5.614,44,0,122,1.2,313,16.7,,
7941,SALAMI  ITALIAN  PORK & BF  DRY  SLICED  50% LESS NA,350,21.8,26.4,6.4,936,9.75,89,0,8,1.51,378,0,,
7942,PATE  TRUFFLE FLAVOR,327,11.2,28.5,6.3,807,10.1,105,,70,3.94,138,2,,
7943,"TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97% FAT-FREE",95,20.9,0.69,1.31,1160,0.22,48,0,,,,,,
7944,TURKEY  WHITE  ROTISSERIE  DELI CUT,112,13.5,3,7.7,1200,0.118,55,4,16,2.2,349,10,,
7945,FRANKFURTER  BF  HTD,322,11.69,29.36,2.66,852,11.593,58,1.27,11,1.22,252,,0.2,
7949,FRANKFURTER  MEAT  HTD,278,9.77,24.31,4.9,1013,7.22,73,,99,1.22,141,0,0.18,
7950,FRANKFURTER  MEAT,290,10.26,25.76,4.17,1090,7.666,77,,99,1.09,152,0,0.19,
7951,"SCRAPPLE,PORK",213,8.06,13.87,14.06,659,4.732,49,0.2,7,1.89,158,2.5,0.15,0.3
7952,"BOLOGNA,CHICK,TURKEY,PORK",298,9.88,26.18,5.65,922,7.99,80,0,82,1.16,152,19.7,0.41,
7953,"PORK SAUSAGE,PRE-COOKED",378,14.49,35.04,0,752,11.662,74,0,137,0.92,307,0.7,0.53,0.8
7954,"BEEF SAUSAGE,PRE-COOKED",405,15.5,37.57,0.03,910,15.098,83,0,15,1.53,234,0.7,0.49,0.6
7955,"TURKEY SAUSAGE,FRSH,RAW",155,18.79,8.08,0.47,593,1.963,75,0,19,1.17,262,2.3,0.13,
7956,"BEEF SAUSAGE,FRSH,CKD",332,18.21,27.98,0.35,652,10.905,82,0,11,1.57,258,0,0.24,0.5
7957,"PORK & TURKEY SAUSAGE,PRE-COOKED",342,12.05,30.64,3.63,876,9.881,72,0,74,1.3,230,0.7,0.52,
7958,"TURKEY SAUSAGE,FRSH,CKD",196,23.89,10.44,0,665,2.266,92,0,22,1.49,298,0.7,0.18,
7959,"BOLOGNA,CHICK,PORK,BF",272,11.33,22.73,5.61,1120,6.997,83,0,92,1.25,313,15.8,0.25,
7960,"BOLOGNA,CHICK,PORK",336,10.31,30.61,4.19,1240,9.863,87,0,196,1.12,162,13.2,0.64,
8001,"CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL",260,13.14,4.9,74.24,258,0.64,0,15.69,389,17.6,1020,20,1.24,4.3
8002,"CEREALS RTE,POST,ALPHA-BITS",385,8.1,3.8,83.7,634,0.9,0,35.5,29,6.4,217,21,0.24,7.2
8003,"CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS",366,5,1.9,88.2,459,0.357,0,44,11,16.1,116,54,0.16,3.6
8005,"CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS",250,7,2.15,80,676,0.4,0,27,63,15,1000,20,0.72,3.3
8010,"CEREALS RTE,QUAKER,CAP'N CRUNCH",398,4.39,5.12,85.51,754,3.346,0,44.32,11,19.42,186,0,0.62,0
8011,"CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES",397,4.45,4.83,85.9,725,3.076,0,44.2,11,19.88,187,0.1,0.63,0
8012,"CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH",417,7.1,9.23,78.65,742,4.05,0,33.36,9,18.36,236,0,0.68,0
8013,"CEREALS RTE,GENERAL MILLS,CHEERIOS",367,11.33,5.9,74.68,571,0.954,0,4.02,408,31.77,609,24.4,0.68,3.6
8014,"CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES",389,5.22,2.9,86.05,424,1.99,0,38.5,130,22.2,197,49,10.8,4.1
8015,"CEREALS RTE,POST,COCOA PEBBLES",397,4.7,4.2,85.8,633,3.7,0,37.2,21,6,177,0,0.13,8.3
8017,"CEREALS RTE,GENERAL MILLS,COOKIE CRISP",385,3.85,3.85,84.62,577,0.592,0,38.46,385,17.31,192,23.1,0.88,3.9
8018,"CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN",331,6.37,4.06,83.68,868,2.03,0,20.66,71,30.98,238,0,0.67,0
8019,"CEREALS RTE,GENERAL MILLS CORN CHEX",387,6.45,1.61,83.87,774,0.39,0,9.68,323,26.13,194,19.4,0.25,3.3
8020,"CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES",365,6.61,0.59,87.11,723,0.172,0,10.5,7,29,90,22,0.13,3.8
8022,"CEREALS RTE,CORN FLAKES,LO NA",399,7.7,0.3,88.8,10,0.041,0,6.11,43,2.22,73,0,0.14,3.6
8023,"CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN",402,8,13.9,71.8,309,6.1,0,31.5,60,3.7,450,31,0.56,2
8025,"CEREALS RTE,RALSTON CRISPY RICE",364,6.69,1.26,86.22,763,0.36,0,7.65,5,32.73,110,64.5,0.06,3
8028,"CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES",318,10,2,79,715,0.4,0,17,52,62,590,207,46.35,3.5
8029,"CEREALS RTE,BRAN FLAKES,SINGLE BRAND",320,9.4,2.2,80.4,732,0.4,0,18.9,56,27,616,0,0.85,3.3
8030,"CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS",372,5,3.3,86.7,458,1.8,0,42.7,12,15.5,117,52,0.2,3.5
8031,"CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BIG BITE",343,9,1.6,82,10,0.36,0,21,33,32,352,0,0,0
8032,"CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES",382,4.3,0.4,90.9,371,0.1,0,39.8,7,18.9,59,50,11.25,4.2
8034,"CEREALS RTE,POST,FRUITY PEBBLES",400,4.3,4,86.2,630,3.6,0,38,17,6,67,20,0.13,8.3
8035,"CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS",387,6.45,3.23,83.87,774,0.323,0,32.26,323,14.52,194,19.4,0.73,3.2
8037,"CEREALS RTE,GRANOLA,HOMEMADE",489,14.85,24.06,53.25,25,4.058,0,20,78,4.23,540,1.2,11.11,0
8038,"CEREALS RTE,POST,GRAPE-NUTS CRL",359,12.48,1.85,80.1,507,0.305,0,12.61,39,38.06,400,0,0.64,1.7
8039,"CEREALS RTE,POST,GRAPE-NUTS FLAKES",369,9.5,3.7,81.9,431,0.5,0,15.1,40,28,340,0,0.81,3.5
8045,"CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS",393,7.14,5.36,78.57,571,0,0,32.14,357,16.07,411,21.4,0.96,3.6
8046,"CEREALS RTE,POST,HONEYCOMB CRL",396,6.2,3,87.4,541,1.3,0,32.4,16,8.4,156,0,0.17,7.8
8047,"CEREALS RTE,QUAKER,KING VITAMAN",381,6.41,3.44,83.85,825,1.584,0,20.27,10,29,268,40,4.55,0
8048,"CEREALS RTE,GENERAL MILLS,KIX",367,7.69,3.46,82.82,633,0.576,0,9.76,570,32,200,25.4,0.25,3.3
8049,"CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN",374,9.97,4.42,77.69,513,0.833,0,19.43,318,28.69,283,0,0.61,0
8050,"CEREALS RTE,GENERAL MILLS,LUCKY CHARMS",407,7.41,3.7,81.48,630,0.615,0,37.04,370,16.67,185,22.2,0.27,3.7
8053,"CEREALS RTE,POST,100% BRAN CRL",287,12.7,2.1,78.2,417,0.3,0,24.4,76,27.93,947,0,2.32,0
8054,"CEREALS RTE,QUAKER,100% NAT GRANOLA,OATS,WHEAT & HONEY",421,10.55,11.62,73.65,50,1.265,2,20.34,109,2.81,483,0.2,1.3,0
8057,"CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX",375,6.25,3.13,87.5,625,0.529,0,28.13,313,14.06,156,18.8,0.56,3.1
8058,"CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19",333,7.7,1.4,83,690,0.3,0,13.3,16,60.3,167,204,45,3.3
8059,"CEREALS RTE,QUAKER,SWT CRUNCH/QUISP",406,4.51,6.08,85.03,740,4.442,0,43.36,9,18.35,187,0,0.73,0
8060,"CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN",314,8.59,2.19,77.36,425,0.353,0,29.9,47,12.77,567,0,0.54,1.7
8061,"CEREALS RTE,POST RAISIN BRAN CRL",320,8,1.7,78.1,424,0.314,0,32.1,52,18.3,539,0.8,0.59,1.7
8064,"CEREALS RTE,GENERAL MILLS,RICE CHEX",370,7.41,1,85.19,889,0.22,0,7.41,370,33.33,167,22.2,0.65,3.7
8065,"CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES",381,6.84,0.96,85.24,561,0.216,0,10.9,7,34.4,88,47,10.35,3.8
8066,"CEREALS RTE,QUAKER,QUAKER PUFFED RICE",383,7.01,0.9,87.78,5,0.325,0,0,9,2.86,116,0,0.1,0
8067,"CEREALS RTE,KELLOGG,KELLOGG'S SPL K",365,18.3,1.6,74.1,658,0.4,0,12.1,25,28,66,68,15.3,0
8068,"CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS",389,4.6,1.3,90.4,387,0.4,0,32.1,11,5.6,148,19,0.08,4
8069,"CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES",367,4.34,0.26,90.86,462,0.069,0,38.72,3,23.41,73,26.7,0.09,3.2
8071,"CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS",386,6.4,1.8,89,186,0.3,0,56,24,1.3,151,22.6,0.32,3.7
8073,"CEREALS RTE,POST,GOLDEN CRISP",390,5.8,1.3,90.7,94,0.2,0,50.9,15,6.7,176,0,0.18,7.4
8074,"CEREALS RTE,RALSTON TASTEEOS",398,11.83,5.97,74.22,853,1.023,0,4.64,357,30,307,14.9,0.43,3.3
8076,"CEREALS RTE,POST TOASTIES CORN FLAKES",360,6.7,0.1,86.7,714,0,0,6.5,3,19.29,117,0,0.25,3.6
8077,"CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL",333,6.67,1.67,76.67,633,0.406,0,16.67,3333,60,300,200,45,8.3
8078,"CEREALS RTE,GENERAL MILLS,TRIX",375,3.13,4.69,84.38,563,0.67,0,31.25,313,14.06,156,18.8,1.19,3.1
8079,"CEREALS RTE,WAFFELOS",405,5.6,4.2,86.3,416,,0,,28,15.9,88,53,,
8081,"CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT",374,8.4,2.9,83.6,102,0.4,0,20.7,38,28,349,0,1.2,0
8082,"CEREALS RTE,GENERAL MILLS,WHEAT CHEX",340,10.64,2.13,82.98,638,0.328,0,10.64,213,30.64,362,12.8,0.77,2.1
8083,"CEREALS RTE,MALT-O-MEAL,CORN BURSTS",394,4,0.34,93.7,871,0.165,1,43.6,5,6.56,59,60.5,0.1,3.5
8084,"CEREALS RTE,WHEAT GERM,TSTD,PLN",382,29.1,10.7,49.6,4,1.83,0,7.8,45,9.09,947,6,15.99,0
8085,"CEREALS RTE,QUAKER,KRETSCHMER HONEY CRUNCH WHEAT GERM",372,26.55,7.78,58.11,11,1.36,0,24.85,50,8.05,964,0,20.22,0
8086,"CEREALS RTE,GENERAL MILLS,FRENCH TOAST CRUNCH",438,6.25,10.94,77.55,719,0.592,0,34.38,313,14.06,141,18.8,1.92,3.1
8087,"CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS",379,6.9,3.45,79.31,552,0.531,0,20.69,345,62.07,293,51.7,16.29,3.5
8089,"CEREALS RTE,GENERAL MILLS,WHEATIES",370,9.4,1.8,82.6,704,0.5,0,13.5,74,30,333,22.2,1.18,3.7
8090,"CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY",370,7.65,1.75,79.09,1,0.34,0,0.57,4,3.05,141,0,0.21,0
8091,"CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT",71,1.71,0.46,14.76,2,0.066,0,0.12,1,0.57,27,0,0.03,0
8092,"CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY",359,7.31,2.14,76.02,1050,0.362,0,1.51,378,38.75,163,0,0.05,0
8093,"CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT",76,1.58,0.49,15.95,188,0.076,,0.1,64,6.71,34,0,0.01,
8094,"CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY",366,8.37,5.97,73.08,1679,1.76,2,2.13,46,28.93,170,0,0.4,0
8096,"CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY",349,9.85,1.65,77.35,1219,0.24,0,0.27,38,28.93,252,0,,
8100,"CEREALS,CRM OF RICE,DRY",370,6.3,0.5,82.4,6,0.136,0,0.12,24,1.3,143,0,0.11,0
8101,"CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT",52,0.9,0.1,11.4,1,0.027,0,0.02,3,0.2,20,0,0.02,0
8102,"CEREALS,CRM OF WHEAT,REG,10 MINUTE COOKING,DRY",370,10.5,1.5,76.5,7,0.238,0,0.2,606,28.6,120,0,0.11,0
8103,"CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,WO/ SALT",50,1.44,0.21,10.52,6,0.033,0,0.03,87,3.74,16,0,0.02,0
8104,"CEREALS,FARINA,ENR,ASSORTED BRANDS,DRY",360,11.6,1.41,73.19,124,0.232,0,0.56,711,33.39,153,0,0.33,0
8105,"CEREALS,FARINA,ENR,ASSORTED BRANDS,QUICK,CKD W/ H2O,WO/ SALT",55,1.82,0.34,10.92,18,0.066,0,0.76,97,5.33,23,0,0.04,
8106,"CEREALS,CREAM OF WHEAT,INST,DRY",366,10.6,1.4,75.5,15,0.222,0,0.4,357,28.6,115,0,0.11,0
8107,"CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT",62,1.84,0.24,13.08,4,0.038,0,0.07,64,4.96,20,0,0.02,
8108,"CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,DRY",361,9.7,1.2,75.6,850,0.203,0,,71,28.6,135,0,,
8109,"CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,PREP W/ H2O",72,1.9,0.2,15.1,170,0.034,0,,14,5.7,27,0,,
8110,"CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,DRY",373,6.9,1.1,81.6,680,,0,,113,22.9,155,0,,
8111,"CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,PREP",88,1.6,0.3,19.3,161,0.044,0,,27,5.4,37,0,,
8113,"CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT",53,1.82,0.34,10.92,18,0.066,0,0.76,97,5.33,23,0,0.04,0
8114,"CEREALS,MALTEX,DRY",352,11.2,2.1,77.3,17,0.321,0,0.66,36,3.5,521,0,2.19,0
8115,"CEREALS,MALTEX,CKD W/ H2O,WO/ SALT",76,2.29,0.43,15.81,5,0.069,0,0.13,9,0.72,107,0,0.45,
8116,"CEREALS,MALT-O-MEAL,PLN,DRY",361,11.8,1.27,75.6,10,0.299,1,1.1,508,55.7,170,1,,
8118,"CEREALS,MAYPO,DRY",385,13.2,5.3,72,19,0.686,0,34.05,282,19,478,64,0.38,
8119,"CEREALS,MAYPO,CKD W/ H2O,WO/ SALT",71,2.4,1,13.3,4,0.175,0,6.26,52,3.5,88,12,0.07,0
8120,"CEREALS,OATS,REG & QUICK,NOT FORT,DRY",379,13.15,6.52,67.7,6,1.11,0,0.99,52,4.25,362,0,0.42,0
8121,"CEREALS,OATS,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT",71,2.54,1.52,12,4,0.31,0,0.27,9,0.9,70,0,0.08,0
8122,"CEREALS,OATS,INST,FORT,PLN,DRY",375,12.72,6.25,67.55,278,1.537,0,1.51,352,29.27,359,0,0.47,0
8123,"CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O",68,2.37,1.36,11.67,49,0.267,0,0.46,80,5.96,61,0,0.07,0
8124,"CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY",365,8.93,4.78,75.96,453,0.894,0,25.91,300,11,333,,0.43,0
8128,"CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY",370,8.59,4.67,76.97,482,0.808,0,33.7,239,8.6,251,0.1,0.42,0
8129,"CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O",107,2.4,1.31,21.52,135,0.226,0,9.42,69,2.41,70,0,0.12,0
8130,"CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY",365,9.92,5.36,73.28,599,0.999,0,21.44,246,8.96,286,0,0.44,0
8132,"CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY",360,7.76,4.27,76.31,485,0.8,0,36.31,256,9.2,361,0.7,0.42,0
8133,"CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O",100,2.07,1.14,20.32,151,0.198,0,9.67,70,2.45,96,0.2,0.11,0
8134,"CEREALS,RALSTON,DRY",341,14.1,2.1,72.1,11,,0,,35,4.2,392,0,,
8135,"CEREALS,RALSTON,CKD W/ H2O,WO/ SALT",53,2.2,0.3,11.2,2,0.052,0,,5,0.65,61,0,,
8136,"CEREALS,ROMAN MEAL,PLN,DRY",322,14.4,2.2,72,6,0.326,0,,65,4.64,660,0,,
8137,"CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,WO/ SALT",61,2.7,0.4,13.7,1,0.053,0,,12,0.88,125,0,,
8138,"CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS",394,7.2,3.6,83.3,667,0.719,1,42.8,457,19.3,197,29.7,0.29,4.4
8140,"CEREALS RTE,POST,OREO O'S CRL",415,4.8,8.8,81.9,475,1.6,0,47,19,6.67,183,0,1.57,0
8142,"CEREALS,WHEATENA,DRY",357,13.1,2.9,75.6,13,0.43,0,1.6,500,3.57,492,0,3.44,
8143,"CEREALS,WHEATENA,CKD W/ H2O",56,2,0.5,11.8,2,0.075,0,,80,0.56,77,0,,
8144,"CEREALS,WHL WHEAT HOT NAT CRL,DRY",342,11.2,2,75.2,2,0.3,0,0.42,40,3.39,389,0,1.31,0
8145,"CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT",62,2,0.4,13.7,0,0.06,0,0.08,7,0.62,71,0,0.24,
8146,"CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT",366,16.26,2.15,76.39,5,0.413,0,1.37,24,4.41,364,0,0,0
8147,"CEREALS RTE,WHEAT,SHREDDED,PLN,SUGAR & SALT FREE",337,11.37,2.21,78.76,6,0.45,0,0.94,50,2.95,376,10.1,0,0
8148,"CEREALS RTE,POST,SHREDDED WHEAT,SPOON-SIZE",351,11.8,2.1,81.4,2,0.4,0,0.9,58,2.5,387,0,0.65,0
8155,"CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,WO/ SALT",71,3,0.8,14.2,4,0.072,0,,11,0.58,107,0,,
8156,"CEREALS RTE,RICE,PUFFED,FORT",402,6.3,0.5,89.8,3,0.13,0,,6,31.7,113,0,,
8157,"CEREALS RTE,WHEAT,PUFFED,FORT",364,14.7,1.2,79.6,4,0.2,0,,28,31.7,348,0,,
8158,"CEREALS,CORN GRITS,WHITE,REG & QUICK,UNENR,DRY",371,8.8,1.2,79.6,1,0.155,0,0.64,2,1,137,0,,
8159,"CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY",368,6.72,1.49,79.91,2,0.29,0,0.55,4,2.9,118,0,0.16,0
8160,"CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY",371,8.8,1.2,79.6,1,0.155,0,0.64,2,1,137,0,,
8161,"CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,W/ SALT",71,1.71,0.46,14.76,223,0.066,0,0.12,1,0.57,27,0,0.03,0
8162,"CEREALS,CORN GRITS,WHITE,REG & QCK,UNENR,CKD W/ H2O,WO/ SALT",59,1.42,0.19,12.87,2,0.025,0,0.1,3,0.16,21,0,0.02,
8163,"CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT",60,1.4,0.2,13,223,0.03,0,,0,0.2,22,0,0.02,
8164,"CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT",65,1.23,0.39,13.86,2,0.06,0,0.09,1,0.57,22,0,0.02,
8165,"CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT",65,1.23,0.39,13.86,223,0.06,0,0.09,1,0.57,22,0,0.02,0
8166,"CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT",59,1.42,0.19,12.87,2,0.025,0,0.1,3,0.16,21,0,0.02,
8167,"CEREALS,CORN GRITS,YEL,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT",59,1.42,0.19,12.87,223,0.025,0,0.1,3,0.16,21,0,0.02,
8168,"CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT",52,0.9,0.1,11.5,173,0.02,0,0.02,3,0.2,20,0,0.02,
8169,"CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,W/ SALT",50,1.46,0.21,10.66,129,0.033,0,0.03,89,3.99,17,0,0.02,0
8171,"CEREALS,CRM OF WHEAT,INST,PREP W/ H2O,W/ SALT,(WHEAT)",62,1.84,0.24,13.08,151,0.038,0,0.07,64,4.96,20,0,0.02,
8172,"CEREALS,FARINA,UNENR,DRY",369,10.6,0.5,78,3,0.08,0,,14,1.5,94,0,0.11,
8173,"CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT",53,1.82,0.34,10.92,126,0.066,0,0.76,97,5.33,23,0,0.04,
8176,"CEREALS,MALTEX,CKD W/ H2O,W/ SALT",76,2.29,0.43,15.81,76,0.061,0,0.13,9,0.72,107,0,0.45,
8177,"CEREALS,MALT-O-MEAL,CHOC,DRY",374,10.6,1.31,79.9,10,0.462,1,24.4,369,39.7,315,1,,
8179,"CEREALS,MAYPO,CKD W/ H2O,W/ SALT",71,2.43,0.97,13.23,108,0.185,0,6.26,54,3.49,88,11.8,0.07,
8180,"CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT",71,2.54,1.52,12,71,0.31,0,0.27,9,0.9,70,0,0.08,
8181,"CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT",61,2.7,0.4,13.7,82,0.053,0,,12,0.88,125,0,,
8182,"CEREALS,WHEATENA,CKD W/ H2O,W/ SALT",59,2.03,0.45,11.74,238,0.091,0,0.25,80,0.56,77,0,0.53,
8183,"CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT",62,2,0.4,13.7,233,0.06,0,0.08,7,0.62,71,0,0.24,
8184,"CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT",71,3,0.8,14.2,225,0.072,0,,11,0.58,107,0,,
8185,"CEREALS,RALSTON,CKD W/ H2O,W/ SALT",53,2.2,0.3,11.2,188,0.056,0,,5,0.65,61,0,,
8189,"CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS",387,8,5.2,81.5,219,1.3,0,28,39,3.7,249,2,2.43,2.1
8190,"CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,APPL CINN",382,7.27,3.64,84,491,0.91,0,34.55,36,8.18,309,10.9,0.82,0
8191,"CEREALS RTE,POST,SHREDDED WHEAT,LIGHTLY FRSTD,SPOON-SIZE",352,7.8,1.9,83.8,19,0.3,0,22.3,13,3.46,327,0,0.32,0
8192,"CEREALS RTE,POST BLUEBERRY MORNING",396,6.4,5.3,81.6,374,0.6,0,30,40,3.3,183,1,1.54,1.8
8194,"CEREALS RTE,GENERAL MILLS,REESE'S PUFFS",433,6.9,10.34,75.86,586,1.67,0,34.48,345,15.52,224,20.7,2.61,3.3
8200,"CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY",333,11.3,2.58,73.44,3,0.52,0,0.6,34,2.98,411,0,0.75,0
8202,"CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,CRUNCHY ALMOND",393,9.8,6.7,78.9,207,1.1,0,26.8,33,15,322,0,2.12,0
8204,"CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN",405,3.34,3.5,87.2,670,0.961,0,47,70,15.87,176,52.9,0.11,0
8206,"CEREALS RTE,MALT-O-MEAL,COCO-ROOS",396,3.7,2.6,89.5,450,0.464,1,46.5,406,19.5,195,20.5,0.21,4.5
8210,"CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE",373,9.01,4.05,79.16,479,0.763,0,26.06,347,23.23,256,0.1,0.54,0
8211,"CEREALS RTE,QUAKER,HONEY GRAHAM OH!S",412,4.01,7.48,83.69,612,5.575,0,43.4,10,21.99,163,29.3,0.65,0
8212,"CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS",467,11.77,18.02,67.2,33,2.22,0,20.42,86,4.35,388,0.1,3.85,0
8214,"CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES",379,11.38,4.83,77.77,345,0.873,0,16.62,203,29.3,363,11.5,2.99,0
8215,"CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES",379,11.22,4.89,78.07,341,0.881,0,16.6,212,29.52,364,12,3.09,0
8216,"CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL",372,12.38,5.11,74.89,364,0.91,0,16.34,191,29.95,438,11.6,2.47,0
8217,"CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND A",389,6.13,2.33,85.9,648,0.525,0,39.25,107,14.43,165,52.5,0.21,4.1
8218,"CEREALS RTE,QUAKER,QUAKER GRANOLA W/ OATS,WHEAT& RAISINS",412,9.66,10.38,74.67,54,1.146,2,24.63,101,2.69,501,0.5,1.15,0
8219,"CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL,HONEY NUT",384,9.01,4.07,81.24,465,1.245,0,25.03,337,17.64,227,3.9,4.43,0
8220,"CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS",388,8.42,5.52,80.57,234,0.97,1,25.65,65,2.58,431,0.4,1.07,0
8221,"CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,DRY",366,8.09,5.51,75.04,1310,2.44,1,0.87,411,28.93,147,0,,0
8222,"CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B",388,3.33,1.67,90,533,0,0,46.67,333,15,33,20,0.29,3.3
8225,"CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY",379,8.3,6.37,75.42,499,1.308,0,31.27,307,11.3,280,0.3,0.46,0
8228,"CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY",371,8.82,6.98,72.41,516,1.07,0,30.85,297,10.7,374,0.8,0.55,0
8230,"CEREALS,QUAKER,FARINA,CREAMY WHEAT,ENR,DRY",349,10.82,0.95,76.13,2,0.24,0,0.3,12,30,98,0,,
8231,"CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY",364,17.03,7.97,62.94,5,1.43,0,1.43,79,8.07,579,0,,0
8232,"CEREALS,QUAKER,SCOTCH BARLEY,REG&QUICK,DRY",346,10.74,2.24,76.38,7,0.47,0,0.66,28,1.99,261,0,,0
8236,"CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT",43,2.03,0.95,7.49,3,0.17,0,,11,0.97,69,0,,
8237,"CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT",51,1.53,0.07,11.26,3,0.01,0,,4,4.73,14,0,,
8239,"CEREALS RTE,GENERAL MILLS,BERRY BURST CHEERIOS,TRIPLE BERRY",370,7.41,4,81.48,630,0,0,25.93,370,16.67,222,22.2,0.5,3.7
8240,"CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT",43,2.03,0.95,7.49,46,0.17,0,,11,0.97,69,0,,
8241,"CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT",51,1.53,0.07,11.24,55,0.01,0,,4,4.72,14,0,,
8242,"CEREALS RTE,JUST RIGHT W/ CRUNCHY NUGGETS",371,7.7,2.7,83.7,614,0.2,0,21.2,26,29.5,220,0,2.68,0
8243,"CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS",368,7.02,1.75,84.21,509,0.221,0,24.56,0,7.89,184,10.5,2.29,0
8244,"CEREALS RTE,GENERAL MILLS,FIBER ONE BRAN CRL",200,6.67,3.33,83.33,350,0.379,0,0,333,15,333,20,0.91,0
8245,"CEREALS RTE,GENERAL MILLS,OATMEAL CRISP HEARTY RAISIN",387,8.06,4.03,82.26,194,0.804,0,32.26,32,14.52,339,0,0.49,0
8246,"CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES",373,6.05,1.61,85.55,698,0.4,0,11,3333,60,94,200,45,2.9
8247,"CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN",302,5.66,1.89,76.36,434,0.297,0,32.08,1887,33.96,528,0,24.55,4.7
8249,"CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT",61,2.08,0.47,13.49,3,0.096,0,,8,0.56,75,0,,
8252,"CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT",61,2.07,0.47,13.47,70,0.095,0,,8,0.56,75,0,,
8253,"CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER",192,11.3,3.5,77,475,0.6,0,0.37,415,18,1050,25,2.14,5.3
8254,"CEREALS RTE,APPL CINN SQUARES MINI-WHEATS",331,7.2,1.8,80.1,36,0.4,0,21.2,38,29.5,302,0,0.55,0
8258,"CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES",350,11,3.5,77,699,0.8,0,20,54,63,400,210,41.85,3.5
8259,"CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX",370,6.7,0.5,85.7,751,0.1,0,12.1,10,33.6,135,21,0.14,4.1
8261,"CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN",367,6.12,6.12,79.59,469,1.02,0,28.57,41,9.18,347,0,1.61,0
8262,"CEREALS RTE,GENERAL MILLS,BASIC 4",364,7.27,3.64,80,527,0.807,0,23.64,455,8.18,291,0,1.03,1.8
8263,"CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS",400,6.67,5,80,383,0.579,0,33.33,333,15,217,20,0.75,3.3
8267,"CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS",393,7.14,3.57,82.14,607,0.562,0,35.71,357,16.07,196,21.4,0.44,3.6
8268,"CEREALS RTE,GENERAL MILLS,FRANKENBERRY",394,6.06,4.55,84.85,576,0.592,0,30.3,303,13.64,152,18.2,0.72,3
8270,"CEREALS RTE,GENERAL MILLS,COUNT CHOCULA",370,3.7,5.56,85.19,593,0.692,0,37.04,370,16.67,204,22.2,0.59,3.7
8271,"CEREALS RTE,GENERAL MILLS,COCOA PUFFS",370,3.7,5.56,85.19,556,1.4,0,37.04,370,16.67,259,22.2,0.78,3.7
8272,"CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH",414,5.27,9.38,79.73,701,1.422,0,33.15,451,18.27,152,23.5,2.01,3.3
8273,"CEREALS RTE,GENERAL MILLS,BOO BERRY",394,6.06,4.55,84.85,576,0.4,0,30.3,303,13.64,152,18.2,0.55,3
8274,"CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX",364,6.06,4.55,84.85,515,0.567,0,21.21,1515,5.45,212,27.3,0.8,3.3
8277,"CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA",386,8,4.6,80,376,0.85,0,33.41,36,2,279,0,1.5,0
8278,"CEREALS RTE,GENERAL MILLS,KABOOM",400,3.33,3.33,87.26,633,0.452,0,20,333,28,133,20,0.54,3.3
8283,"CEREALS RTE,KELLOGG,KELLOGG'S JUST RIGHT FRUIT & NUT",366,7,3.3,81.7,459,0.5,0,25,35,27,269,0,2.25,2.1
8284,"CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS",377,8.7,5.1,79.3,240,1.4,0,27.7,32,4.2,196,2,2.25,1.8
8286,"CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX",357,9.1,5.5,73,309,0.8,0,31,58,8.2,436,0.4,7.2,0.7
8288,"CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL",399,4.8,4.6,84.7,554,0.9,0,31,10,6.2,77,20,0.39,3.4
8290,"CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES",353,14.44,1.41,78.15,53,0.261,0,1.86,71,2.54,460,4.2,0.99,0
8293,"CEREALS RTE,QUAKER,QUAKER APPL ZAPS",393,3.68,3.45,88.74,449,0.87,0,46.99,9,16.49,175,22,,0
8294,"CEREALS RTE,QUAKER,QUAKER COCOA BLASTS",394,3.67,3.54,88.7,409,0.95,0,48.29,7,15,189,20,0.76,0
8297,"CEREALS RTE,QUAKER,QUAKER FRUITANGY OH!S",392,4.87,3.5,87.21,491,0.92,0,43.25,9,15.01,189,40,0.89,0
8298,"CEREALS RTE,QUAKER,QUAKER MARSHMLLW SAFARI",396,5.79,5.02,84.27,640,1.25,0,47.27,87,15,139,40,0.47,0
8299,"CEREALS RTE,QUAKER,QUAKER SWT PUFFS",391,6.76,1.93,87.99,236,0.36,0,47.47,10,1.9,148,0,1.04,0
8305,"CEREALS RTE,OAT,CORN&WHEAT SQUARES,PRESWEETENED,MAPLE FLAV",430,6,9.8,79.9,432,1.4,0,35.45,20,6,112,0,0.75,3.3
8309,"CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES",385,6.8,1.9,87,700,0.3,0,33,22,6.2,102,20,0.57,3.5
8314,"CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY",347,8.53,1.36,79.16,2,0.26,0,1,4,3.52,146,0,,
8315,"CEREALS,QUAKER,HOMINY GRITS,YEL,QUICK,DRY",337,8.26,1.66,77.76,2,0.45,0,1.08,4,4.11,167,0,,
8316,"CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY",347,8.53,1.36,79.16,2,0.26,0,1,4,3.52,146,0,,
8317,"CEREALS,QUAKER,FARINA,ENR CINN FLAVOR,DRY",346,12.11,0.79,74.54,3,0.28,0,0.29,33,30,104,0.4,,0
8318,"CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXIDANTS CRL",365,7,1.41,86,550,0.27,0,28,24,36,180,30,27,2
8319,"CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BITE SZE & LTL BITES",346,9.55,1.65,82.25,5,0.33,0,20.55,30,28.75,354,0,0,0
8345,"CEREALS RTE,GENERAL MILLS,MULTI-BRAN CHEX",340,8.51,3.19,82.98,574,0.716,0,21.28,213,34.47,383,12.8,0.31,2.1
8346,"CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH",415,4.2,5.48,86.6,766,0.88,0,40.65,6,13.65,89,0,1.17,3.3
8347,"CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH",412,4.89,5.44,85.9,733,0.091,1,41.3,14,15.6,114,3.6,0.65,3.3
8348,"CEREALS RTE,MALT-O-MEAL,CRISPY RICE",381,6.3,1.13,86.4,909,0.465,1,9,7,35.1,124,62.1,0.11,3.3
8349,"CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES",401,5,3.29,87.9,464,0.687,1,45.7,407,15.5,131,70.3,0.26,3.7
8350,"CEREALS RTE,MALT-O-MEAL,TOASTY O'S",404,13.1,5.92,74.6,897,1.23,1,3.9,406,32.7,317,20.5,0.66,2.8
8351,"CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL",403,8.28,7.34,78.27,774,1.44,0,29.51,100,4.03,648,0,,0
8352,"CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL,BROWN SUGAR",373,11.9,5.17,74.92,632,0.89,,15.5,66,4.11,490,0,,0
8353,"CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH",380,10.49,4.64,79.21,419,0.79,0,25.07,74,3.6,537,0.1,,0
8354,"CEREALS RTE,QUAKER,MOTHER'S GROOVY GRAHAMS",372,5.44,1.63,86.38,823,0.28,0,44.82,138,4.97,755,0,,0
8355,"CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS",376,5.08,1.74,87.64,473,0.31,0,41.84,139,5.29,787,0,,0
8360,"CEREALS RTE,QUAKER,OATMEAL CRL,BROWN SUGAR BLISS",384,8.78,5.56,79.69,509,1.16,0,,298,10.1,327,3.2,,0
8361,"CEREALS RTE,QUAKER,HONEY GRAHAM BAGGED CRL",395,5.6,5.24,83.64,825,1.31,0,38.37,35,17.68,234,23.6,,0
8362,"CEREALS RTE,QUAKER,TSTD OATS/OATMMM'S",380,9.23,5.1,77.91,953,0.91,0,7.99,41,29.53,288,22,,0
8363,"CEREALS RTE,QUAKER,KRETSCHMER TSTD WHEAT BRAN",200,17.56,5.16,59.51,6,0.77,0,,66,13.88,1284,0,,0
8365,"CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL",348,11.24,2.01,81.01,4,0.405,0,0.81,45,3.33,358,0,0,0
8366,"CEREALS RTE,QUAKER,KRETSCHMER WHEAT GERM,REG",366,31.43,9.56,49.38,6,1.66,0,,50,8.34,1097,6,,0
8370,"CEREALS RTE,GENERAL MILLS,RICE CRUNCHINS",381,4.76,2.38,80.95,238,0,0,9.52,0,5.14,,42.9,,7.1
8376,"CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOPS",374,4.5,2.9,87.9,383,1.3,0,50.7,10,15,45,50,0.31,3.3
8380,"CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH",354,6.1,1.9,84.9,394,0.4,0,37.7,35,8.5,401,1.3,0.37,1.9
8383,"CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES",359,6.2,1.2,86.3,613,0.2,0,30.4,18,26.1,223,68,15.3,0
8384,"CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTED BITE SZE",339,11,2.1,80,13,0.4,0,2,42,30,452,,0,0
8386,"CEREALS RTE,KASHI GOLEAN CRUNCH!",373,18.3,5.7,69,190,0.46,0,23,97,3.2,578,0,2.68,0
8387,"CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT",357,12,4.9,76.4,253,0.9,0,17.7,42,5.5,286,91,40.95,0
8388,"CEREALS RTE,KASHI 7 WHL GRAIN PUFFS",336,13,2.5,79.4,10,0.509,0,3.2,38,3,280,0,0.91,0
8389,"CEREALS RTE,KASHI 7 WHL GRAIN HONEY PUFFS",349,10,1.8,79,8,0.359,0,21.8,43,2.5,222,0,0.84,
8390,"CEREALS RTE,KASHI GOOD FRIENDS",299,9.4,3.2,79.3,204,0.5,0,18.8,26,4.1,366,0,0.84,0
8393,"CEREALS RTE,KASHI GOLEAN",284,26.1,1.9,58,165,0.4,0,12,140,5,926,0,0.61,0
8394,"CEREALS RTE,QUAKER,MOTHER'S HONEY ROUNDUP",382,5.44,2,87.77,587,0.38,0,35.68,23,1.77,237,0,,0
8395,"CEREALS RTE,QUAKER,HONEY NUT OATS",385,6.04,3.65,84.53,805,0.63,0,38.64,27,17.68,191,23.6,,0
8400,"CEREALS RTE,CRANBERRY MACADAMIA NUT CRL",408,6.64,9.82,76.98,418,1.65,,28.73,126,17.15,224,17.9,,1.1
8402,"CEREALS,QUAKER,QUICK OATS,DRY",371,13.7,6.87,68.18,3,1.11,0,1.42,47,4.64,358,0,0.7,0
8409,"CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES",387,5,0.4,90.9,573,0.13,0,37.4,0,14.33,67,61.5,0.05,4.3
8410,"CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY",366,10.03,5.46,73.49,493,1.026,0,20.06,235,8.6,294,0.2,0.49,0
8411,"CERLS,QUKR,INST OTML,DNSR EGS W/ ""DNSR BNS"",BRN SGR CINN,DRY",389,7.67,7.47,75.85,523,3.501,0,39,220,7.92,218,0,0.37,0
8414,"CEREALS,QUAKER,INST OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY",372,8.5,4.78,77.01,538,0.883,0,32.45,204,7.33,248,0,0.43,0
8417,"CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY",368,8.85,4.75,75.86,700,0.785,0,30.47,268,9.95,284,0.9,0.43,0
8418,"CEREALS,QUAKER,INST OATMEAL EXPRESS,BKD APPL,DRY",367,8.08,4.62,77.43,590,0.835,8,34.58,204,7.33,303,0.8,0.4,0
8419,"CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY",371,8.84,5.05,76.34,457,0.92,0,30.91,204,7.33,262,0.2,0.44,0
8435,"CEREALS RTE,UNCLE SAM CRL",431,15.98,11.6,65.78,206,1.32,0,1.56,95,4.03,446,61.5,0.72,0
8436,"CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY",360,8.29,4.56,75.31,485,0.858,0,33.5,242,9.34,377,0.7,0.42,0
8444,"CERLS,QUAKER,INST GRIT PRDCT W/ RDEYE GRVY&IMITN HAM BIT,DRY",346,9.93,1.75,76.62,1764,0.25,0,,9,28.93,173,0,,0
8448,"CERLS,QUKR,INST GRIT PRDCT W/ IMITN BACN BIT&CHDR FLVR,DRY",363,10.29,5.35,72.49,1557,1.2,0,2.27,24,28.93,209,0,,0
8449,"CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY",364,8.9,4.67,75.15,1518,1.08,1,2.01,12,28.93,135,0,,0
8450,"CEREALS,QUAKER,INST GRITS PRODUCT--HAM 'N' CHS",359,10.83,4.69,71.98,1930,1.06,1,,23,28.93,212,0,,0
8451,"CEREALS,QUAKER,QUICK OATS W/ IRON,DRY",371,13.7,6.87,68.18,3,0.96,0,1.42,47,49.45,358,0,0.66,
8452,"CEREALS,QUAKER,WHL WHEAT NAT CRL",333,11.8,2,74.8,8,0.419,0,2,44,3.3,502,0,0.94,
8458,"CEREALS RTE,KELLOGG'S,FRUIT HARVEST STRAWBERRY/BLUEBERRY",368,6,1.2,87,472,0.3,0,34,26,17,284,4,0.36,5.1
8459,"CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE",356,8,1.5,82,1,0.3,0,24,33,31.2,338,0,0,0
8461,"CEREALS RTE,KASHI,GOOD FRIENDS,CINNA-RAISIN CRUNCH",317,7.6,3,80.3,233,0.4,0,25.6,35,2.9,362,0,0.87,0
8462,"CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT",338,12,1.4,79,3,0.3,0,12.4,0,3.1,342,0,0.96,0
8463,"CEREALS RTE,KASHI ORGANIC PROMISE,STRAWBERRY FIELDS",369,7.8,0.43,87.1,625,0,0,29.3,16,1.46,122,22.5,,
8469,"CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL",379,6,0.3,89,570,0,0,24.2,0,14.5,140,19,0.25,3.2
8471,"CEREALS RTE,KELLOGG'S,SPL K PROT PLUS",349,33.7,9.7,47.8,380,2,0,6.7,135,28,1111,72,16.2,
8476,"CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS",395,6.3,2.14,87.6,759,0.65,1,37.4,14,7.86,120,1.9,0.21,4.3
8478,"CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS",397,5.77,0.89,89.72,241,0.161,0,51.34,11,7.92,154,27.6,0.43,3.8
8481,"CEREALS RTE,MALT-O-MEAL HONEY GRAHAM SQUARES",433,3.33,10,80.33,900,1.667,0,33.33,333,30,167,20,11.25,3.3
8483,"CEREALS RTE,MALT-O-MEAL,PUFFED WHEAT CRL",396,15.6,2.03,78.8,10,0.442,1,1.1,25,53,412,1,1.01,
8484,"CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL",361,9,1.98,76.9,576,0.476,1,30.3,45,9.81,578,13,0.69,2
8487,"CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL",443,4.9,11.5,80,466,1.84,0,35.4,356,16.7,158,35.4,0.98,4
8488,"CEREALS,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY",362,13.3,1.28,74.3,10,0.306,1,0.7,377,39.6,140,1,,
8489,"CEREALS RTE,MALT-O-MEAL,MAPLE & BRWN SGR HOT WHT CRL,DRY",377,8,0.75,84.5,10,0.19,1,35.6,314,31.9,130,1,,
8491,"CEREALS RTE,MALT-O-MEAL,HONEY NUT TOASTY O'S CRL",390,9.63,2.16,81.53,700,0.435,0,38.73,397,17.07,309,30.6,1.83,4.5
8492,"CEREALS RTE,MALT-O-MEAL,PUFFED RICE CRL",401,7.8,0.97,90.2,5,0.297,1,0.8,5,44.5,103,1,0.12,
8493,"CEREALS RTE,MALT-O-MEAL,APPL ZINGS",395,5.4,2.66,87.3,455,0.447,1,42.9,429,17.1,140,59.7,0.26,3.1
8494,"CEREALS RTE,MALT-O-MEAL,CINN TOASTERS",431,5.8,10.1,79.1,461,1.67,1,34.8,388,16.4,150,21,1.11,3.6
8495,"CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES",402,4.1,3.06,89.4,517,2.43,1,45.2,8,6.81,179,1,0.12,5.8
8500,"CEREALS RTE,MALT-O-MEAL,FRSTD MINI SPOONERS",388,9.4,2.08,82.9,18,0.393,1,17.9,27,38.7,340,1,,
8501,"CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES",404,3.9,3.15,90.1,630,0.64,1,42.6,3,7.62,76,1,1.27,4.9
8502,"CEREALS RTE,NATURE'S PATH,OPTIMUM",345,14.55,4.55,73.37,418,0,0,29.09,455,4.91,751,2.2,0.62,0
8503,"CEREALS RTE,NATURE'S PATH,OPTIMUM SLIM",327,16.36,4.55,69.09,527,0,0,18.18,455,4.91,956,0,0.84,0
8504,"CEREALS RTE,RALSTON ENR BRAN FLAKES",310,10.21,3.36,79.77,813,0.433,,17.17,45,67.67,630,239.7,80.46,
8505,"CEREALS RTE,RALSTON CORN BISCUITS",367,5.83,1.05,85.79,1070,0.193,,9.51,378,38.37,90,18.5,0.1,
8506,"CEREALS RTE,RALSTON CORN FLAKES",357,5.9,0.91,88.01,710,0.227,,7.84,2,19.4,86,65,0.02,
8507,"CEREALS RTE,RALSTON CRISPY HEXAGONS",379,5.94,0.95,86.78,816,0.263,,9.57,8,34.67,99,43.8,0.05,
8508,"CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL  BRANDS)",378,6.06,1.08,86.85,795,0.26,,10.35,10,34.06,105,38.5,0.08,
8509,"CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL  BRANDS)",381,6.45,1.27,86.04,850,0.355,,8.35,5,10.53,108,46,0.08,
8510,MILK & CRL BAR,413,6.47,10.98,72.05,319,9.114,6,45.97,410,5.99,254,15.4,0.42,1.7
8511,"CEREALS,MALT-O-MEAL,PLN,PREP W/ H2O,WO/ SALT",42,1.36,0.15,8.72,3,0.035,0,0.13,61,6.43,20,0.1,,
8512,"CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT",44,1.22,0.15,9.22,3,0.054,0,2.81,45,4.58,36,0.1,,
8513,"CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS",393,5.3,5.36,82.14,571,0.551,0,35.71,357,16.07,250,21.4,0.48,3.6
8514,"CEREALS RTE,GENERAL MILLS,FRSTD CHEX",367,3.65,1.67,89.26,600,0.317,0,33.33,333,30,100,20,0.25,3.3
8519,"CEREALS RTE,KELLOGG,BERRY RICE KRISPIES",382,5.5,1,88,726,0.3,0,31,8,18,101,20,0.57,3.3
8520,"CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI SWIRLZ",406,5.7,6.9,83,386,1.1,0,11,24,6,151,50,0.77,3.3
8524,"CEREALS RTE,KELLOGG,EGGO CRL,MAPLE SYRUP",368,6.6,4.5,80,472,1.5,0,37,129,14.5,211,48.4,0,3.2
8528,"CEREALS RTE,KELLOGG,SMART START STRONG HEART,TSTD OAT",366,10,3.8,79,234,0.7,0,28,35,7.5,632,25,22.5,1.7
8530,"CEREALS RTE,KELLOGG,SMORZ",406,4.9,6.9,83,456,1.8,1,43,22,15,97,50,0.29,3.3
8531,"CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT",373,7,2.9,85.4,456,1.4,0,32.8,27,25.3,184,66,0.45,3.1
8537,"CEREALS RTE,KASHI 7 WHL GRAIN FLAKES",350,11,1.95,81.8,303,0.4,0,8.6,30,3,319,0,,
8538,"CEREALS RTE,KASHI,HEART TO HEART,WILD BLUEBERRY",369,10.5,3.4,79.8,246,0.6,0,22.3,45,3.7,203,55,36.85,0
8539,"CEREALS RTE,KASHI ORGANIC PROMISE,CINN HARVEST",336,11,1.4,79,3,0.2,0,16.5,0,2.8,316,0,,
8542,"CEREALS RTE,KELLOGG'S,FRSTD MINI-WHEATS BITE SIZE STRAWB DEL",347,8.3,1.7,82.7,0,0.3,0,23.5,31,31.2,330,0,0,0
8543,"CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND",378,7.7,4.2,83.1,568,0.4,0,30.4,32,27.8,249,71,1.34,6.3
8544,"CEREALS RTE,POST SELECTS CRANBERRY ALMOND CRUNCH",388,7.3,6.1,78.9,229,0.8,0,26.2,39,3.5,256,1.5,2.57,2
8545,"CEREALS RTE,QUAKER,TSTD OATMEAL SUPREME CRL,STRAWBERRY MANGO",383,9.07,4.34,80.72,476,1.427,44,26.61,316,,295,,4.27,
8546,RICE & WHEAT CRL BAR,409,9.09,9.09,72.73,500,0,0,31.8,31,2.56,143,0,2.94,0
8548,"CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL",383,9.38,4.22,80.39,560,1.271,51,23.76,357,18.65,234,4.1,,0
8549,"CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL",373,9.33,4.14,78.56,488,0.77,0,23.12,366,29.73,269,0,0.57,
8550,"CEREALS RTE,QUAKER,CHRISTMAS CRUNCH",397,4.44,4.83,85.92,724,3.081,0,44.31,11,19.78,186,0.1,0.42,0
8553,"CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,STRAWBERRY",400,6.67,5.23,81.75,567,1.667,0,30,333,15,200,20,0.33,3.3
8554,"CEREALS RTE,ROLLED OATS,WHL WHEAT,RICE,MAPLE FLAV,W/ PECANS",422,8.3,10.5,76.9,279,3.5,0,24.5,45,3.46,298,0,0.55,1.9
8556,"CEREAL WAFER STRAWS,KELLOGG,FROOT LOOPS CRL STRAWS",438,5.4,11.4,78.4,49,5.9,17,38.6,54,0.57,8,0,2.31,3.2
8560,"CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX",381,16.6,8.3,67,261,0.7,0,23,101,3,486,0,3.74,0
8561,"CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY",362,22,5.5,63,249,1,1,15,70,3.1,636,0,,
8562,"CEREALS,KASHI GO LN HOT CRL,CREAMY TRULY VANILLA,DRY",362,19,5.3,65,247,0.7,0,18,73,3.8,532,0,,
8563,"CEREALS RTE,KASHI GRANOLA,COCOA BEACH CRL",417,10.4,15.6,66.3,252,2.48,0,20,107,2.5,315,0,,
8565,"CEREALS RTE,KASHI GRANOLA,SMMR BERRY CRL",396,11.2,11.1,70.9,268,1.4,0,16.8,81,2.5,283,0,,
8566,"CEREALS RTE,KASHI GRANOLA,MOUNTAIN MEDLEY CRL",403,9.9,13.2,69.2,215,2.8,0,21.2,75,2.4,260,0,,
8567,"CEREALS RTE,KASHI 7 WHL GRAIN NUGGETS",356,11.8,2.8,81,448,0.6,0,5,41,24,,0,,
8568,"CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY",374,10.7,4.9,78,251,1,0,28,233,4.2,721,70,46.9,
8569,"CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY",376,10.9,5,77,231,1,0,27,233,4.2,605,70,46.9,
8573,"CEREALS,CRM OF WHEAT,2 1/2 MINUTE COOK TIME,DRY",355,11.61,1.41,71.79,328,0.253,,0.47,882,32.02,160,0,0.37,
8574,"CEREALS,CRM OF WHEAT,2 1/2 MIN,CKD,STOVE-TOP,WO/ SALT",56,1.44,0.2,11.74,34,0.051,,0.07,104,4.09,23,0,0.04,
8575,"CEREALS,CRM OF WHEAT,2 1/2 MIN,CKD W/H2O,MICROWAVED",52,1.88,0.37,10.1,45,0.099,,0.34,131,4.98,26,0,0.06,
8576,"CEREALS,CRM OF WHEAT,1 MINUTE COOK TIME,DRY",359,11.77,1.47,72.63,7,0.295,,0.51,801,29.75,151,0,0.31,
8577,"CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,STOVE-TOP,WO/ SALT",56,1.65,0.42,11.16,4,0.106,,0.07,125,4.7,23,0,0.03,
8578,"CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,MICROWAVED,WO/ SALT",55,1.95,0.37,10.67,4,0.094,,2.98,126,4.88,23,0,0.04,
8579,"CEREALS RTE,GENERAL MILLS,25% LESS SUGAR CINN TOAST CRL",393,3.57,10.71,78.57,714,1.778,0,21.43,714,12.86,143,17.1,1.79,2.9
8580,"INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP",379,21.75,5.58,60.53,4,,,,600,22,1030,,0.36,
8581,"CEREALS RTE,GENERAL MILLS,CURVES FRUIT & NUT CRUNCH CRL",347,6.12,3.06,85.44,490,0.389,0,20.41,204,12.86,306,12.2,1.43,2
8582,"CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER",365,5.4,5.6,83,607,1,0,21.2,370,30,185,22.2,0.91,3.7
8583,"CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS",370,3.7,5.56,85.19,500,0.456,0,33.33,370,16.67,222,55.6,0.51,3.7
8584,"CEREALS RTE,KELLOGG'S SPL K CHOCOLATEY DELIGHT",393,6.5,7.3,81,579,6.3,0,29.9,18,26.2,268,68,0,6.1
8585,"CEREALS RTE,GENERAL MILLS,TOTAL,CRANBERRY CRUNCH",328,6.9,1.72,78,328,0.414,0,27.59,1724,31.03,241,0,23.28,4.3
8586,"CEREALS RTE,GENERAL MILLS,25% LESS SUGAR TRIX",400,4.76,4.76,85.49,524,0.67,0,28.57,381,17.14,190,17.1,1.19,2.9
8587,"CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA",377,13.1,5.5,75.1,235,1.1,0,17.5,40,,229,0.7,9.09,1.9
8588,"CEREALS,RTE,KELLOGG,KELLOGG'S CINNABON CRL",410,5.7,7.3,83.3,385,1.1,0,41.6,26,15.7,129,65,0,4
8589,"CEREALS RTE,KASHI GOLEAN CRISP TSTD BERRY CRUMBLE",361,18.1,7.2,68.7,244,0.8,0,20.2,102,3.3,491,0,3.35,0
8590,"CEREALS RTE,KASHI HEART TO HEART,WARM CINN",355,12.9,5.1,75.8,242,0.9,0,14.3,47,8.7,296,89,58.96,0
8591,"CEREALS RTE,KASHI ORGANIC PROMISE,ISLAND VANILLA",350,10.7,1.9,80.8,12,0.4,0,16.9,37,2.8,313,0,,
8592,"CEREALS RTE,GENERAL MILLS,CHEERIOS,BANANA NUT",374,5.4,4,84.7,570,0.7,0,33.4,357,16.1,252,53.6,,3.6
8593,"CEREALS RTE,GENERAL MILLS,CHEERIOS,CHOC",379,5.6,5.1,83.4,629,1.1,0,34.5,370,16.7,291,55.6,,3.7
8594,"CEREALS RTE,GENERAL MILLS,CHOC CHEX",411,5.3,8,80.4,738,1.2,0,26.4,313,25.3,160,18.8,,3.1
8595,"CEREALS RTE,GENERAL MILLS CINN CHEX",403,5,6.6,82.4,605,0.6,0,26.1,333,27,126,20,,3.3
8596,"CEREALS RTE,GENERAL MILLS,FIBER ONE,CARAMEL DELIGHT",344,5.8,5.8,82.8,451,1.2,0,20.8,200,9,260,12,,2
8597,"CEREALS RTE,GENERAL MILLS,FIBER ONE,FRSTD SHREDDED WHEAT",321,8.4,1.7,81.7,2,0.3,0,20.3,0,29.8,305,0,,0
8598,"CEREALS RTE,GENERAL MILLS,FIBER ONE,HONEY CLUSTERS",302,6.5,2.5,85.2,438,0.4,0,11.7,192,8.7,318,0,,2.9
8599,"CEREALS RTE,GENERAL MILLS,FIBER ONE,RAISIN BRAN CLUSTERS",312,5.2,2.1,85.3,383,0.3,0,24.8,182,8.2,375,0,,2.7
8600,"CEREALS RTE,GENERAL MILLS,TOTAL,BLUEBERRY POMEGRANATE",353,9.3,3.7,76.8,195,0.8,0,21.9,2041,36.7,287,122.4,,5.1
8601,"CEREALS RTE,GENERAL MILLS,WHEATIES,FUEL",375,6,5.8,82.8,276,0.8,0,24.9,182,6.5,215,27.3,,4.5
8602,"CEREALS RTE,KELLOGG,KELLOGG'S SPL K,CINN PECAN",384,7.5,6,81.3,649,0.7,0,24.2,30,27,264,70,0.44,3.3
8603,"CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY",363,6.8,1.5,86.5,471,0.4,0,27.5,18,27,197,70,0,3.3
8604,"CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN STRAWBERRY MEDLEY",318,10,2.9,79.8,415,0.5,0,19,18,8.2,639,11,,1.8
8605,"CEREALS RTE,KASHI,KASHI U",367,10,6.6,76,227,0.7,0,18,364,2.6,220,55,18.09,4.6
8606,"CEREALS RTE,BEAR NAKED BANANA NUT",380,8.8,7.8,78.1,380,3.4,0,21.7,34,2.5,349,1,0,0
8607,"CEREALS RTE,BEAR NAKED CRANBERRY RAISIN",375,9.1,5.5,78.4,375,1,0,26.8,35,2.5,360,1,0,0
8608,"CEREALS RTE,KASHI BERRY BLOSSOM",329,7.5,3,84.9,423,0.4,0,23.5,41,3.4,265,6,28.81,0
8609,"CEREALS RTE,KASHI GOLDEN GOODNESS",355,10.8,2.2,82.5,298,0.4,0,14.8,42,2.9,311,0,6.03,
8610,"CEREALS RTE,KASHI HONEY SUNSHINE",336,7.5,3.9,84.2,449,0.5,0,18,36,3.2,270,0,44.22,0
8611,"CEREALS RTE,KELLOGG'S FIBERPLUS CINN OAT CRUNCH",347,9.4,4.3,81.9,437,0.8,0,21.5,45,25.3,148,47,42.3,3.1
8612,"CEREALS RTE,KELLOGG'S FIBERPLUS BERRY YOGURT CRUNCH",315,6.6,1.8,80.9,377,0.7,0,23.5,30,2.7,231,28,25.65,1.9
8613,"CEREALS RTE,KELLOGG'S SPL K MULTIGRAIN OATS & HONEY",362,7.8,1.8,85,494,0.4,0,26.4,18,27.9,241,72,0,3.5
8614,"CEREALS RTE,KELLOGG'S CRUNCHY NUT RSTD NUT & HONEY O'S",371,5.8,4.3,84.1,464,0.6,0,36.9,31,16.7,95,22,0,3.7
8615,"CEREALS RTE,KELLOGG'S CRUNCHY NUT GOLDEN HONEY NUT FLAKES",386,6.6,4,82.3,520,0.6,0,35.7,20,14.5,135,19,0,3.2
8616,"CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ CINN STREUS",347,8,1.9,82,10,0.3,0,24,20,31.2,334,0,,
8617,"CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ BLUEB MUFFIN",348,8.5,1.8,83.5,5,0.3,0,23,27,31.2,342,0,,
8618,"CEREALS RTE,KELLOGG'S POPS MIXIT CRL,ALL FLAVORS",363,5.4,2.78,86.68,443,0.94,0,38.78,18,15.42,93,52,11.25,4.2
8619,"CEREALS RTE,KELLOGG'S CORN FLAKES,SIMPLY CINN",366,6.5,0.5,85,659,0.1,0,19.7,26,28.1,146,19,0,3.1
8620,"CEREALS RTE,KELLOGG'S RAISIN BRAN EXTRA!",342,8.6,5.1,77.4,627,2.3,0,24,52,9.8,375,0.3,0.67,2.1
8621,"CEREALS RTE,KELLOGG'S FRSTD MINI-WHTS TOUCH FRT MDL MXD BER",342,8.9,1.9,82.1,17,0.5,0,17.7,35,29,364,0,0,0
8622,"CEREALS RTE,QUAKER,SIMPLE HARVEST MULTIGRAIN,BANANA & PECAN",388,9.83,6.01,78.81,364,1.456,0,26.92,54,2.99,436,0.5,2.29,
8623,"CEREALS RTE,QUAKER,SIMPLE HARVEST MULTIGRAIN,CINN & HONEY",385,10.06,4.92,79.96,382,1.437,0,25.74,55,3.09,399,0.2,1.58,
8624,"CEREALS RTE,QUAKER,CAP'N CRUNCH'S HOMERUN CRUNCH CRL",397,4.45,4.83,85.9,725,3.074,0,44.2,11,19.88,187,0.1,0.64,
8625,"CEREALS RTE,QUAKER,CAP'N CRUNCH'S HALLOWEEN CRUNCH",401,4.41,5.66,85.14,719,3.115,0,43.82,11,19.69,185,0.1,0.42,
8626,"CEREALS RTE,QUAKER,CAP'N CRUNCH'S TOUCHDOWN CRL",397,4.45,4.83,85.9,725,3.074,0,44.2,11,19.88,187,0.1,0.64,
8627,"QUAKER,NAT GRANOLA APPL CRANBERRY ALMOND",418,9.21,11.06,74.73,47,1.151,2,27.43,98,2.47,444,3.1,1.63,
8628,"CEREALS RTE,QUAKER,MAPLE BROWN SUGAR LIFE CRL",373,9.17,4.06,78.86,477,0.765,0,24.9,349,28.69,262,0,0.56,
8629,"QUAKER,CAP'N CRUNCH'S OOPS! ALL BERRIES CRL",395,4.6,3.99,87.1,637,2.291,0,44.18,11,21.57,189,0.4,0.63,
8630,"CEREALS RTE,KELLOGG'S FRSTD FLAKES W/ FIBER,LESS SUGAR",367,5.3,0.4,87.6,548,0.1,0,27.4,5,23.5,119,19,0,3.7
8631,"CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS LITTLE BITES,CHOC",355,8.5,3.4,81.9,372,1.5,0,22.6,0,29.5,483,0,,
8632,"CEREALS RTE,QUAKER SQUARES,GOLDEN MAPLE",380,11.29,4.84,78.02,345,0.873,0,16.78,203,28.93,363,11.5,2.99,
8633,"CEREALS RTE,POST HONEY BUNCHES OF OATS W/ VANILLA BUNCHES",393,7.14,5.36,81.7,304,0.63,0,21.43,0,28.93,268,0,0.79,1.8
8635,"CEREALS RTE,GENERAL MILLS,COCOA PUFFS,25% RED SUGAR",382,6.2,5,83.3,521,0.7,0,26.1,333,15,287,20,,3.3
8636,"CEREALS RTE,GENERAL MILLS,SPRINKLES COOKIE CRISP",377,4.6,3.4,86.1,572,0.6,0,37.7,370,16.7,174,22.2,,
8637,"CEREALS RTE,GENERAL MILLS,OAT CLUSTER CHEERIOS CRUNCH",375,8.5,4.1,80.6,478,0.9,0,28.9,296,16.7,223,22.2,,3.7
8638,"CEREALS,QUAKER,INST OATMEAL,WOMEN FOR SELF,ASSORTED FLAVORS",370,11.7,5.71,71.13,492,0.939,1,23.31,700,13.35,260,0.2,0.7,
8639,"CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR",359,11.3,6.14,69.69,760,1.166,0,11.91,313,12,330,0.3,0.55,
8640,"CEREALS,QUAKER,INST OATMEAL ORGANIC,REG",367,16,6.3,67,4,1.11,0,1,52,4.2,350,0,0.47,
8641,"CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,RED SUGAR",376,10.16,7.46,71.57,559,2.091,0,17.66,246,12.13,339,0.1,0.64,
8642,"CEREALS,QUAKER,INST OATMEAL,APPL & CINN,RED SUGAR",369,10.4,5.31,74.12,672,0.926,0,19.34,57,19.62,352,0.8,0.5,
8643,"CEREALS RTE,GENERAL MILLS,HONEY KIX",359,6.4,2.9,85.2,580,0.5,0,18.9,455,28,239,18.2,,3
8644,"CEREALS RTE,GENERAL MILLS,COCOA PUFFS COMBOS,CHOC & VANILLA",390,4.2,5.6,84.6,597,0.6,0,37.9,370,16.7,163,22.2,,3.7
9001,"ACEROLA,(WEST INDIAN CHERRY),RAW",32,0.4,0.3,7.69,7,0.068,0,,12,0.2,146,1677.6,,
9002,"ACEROLA JUICE,RAW",23,0.4,0.3,4.8,3,0.068,0,4.5,10,0.5,97,1600,0.18,
9003,"APPLES,RAW,WITH SKIN",52,0.26,0.17,13.81,1,0.028,0,10.39,6,0.12,107,4.6,0.18,0
9004,"APPLES,RAW,WITHOUT SKIN",48,0.27,0.13,12.76,0,0.021,0,10.1,5,0.07,90,4,0.05,0
9005,"APPLES,RAW,WO/SKN,CKD,BLD",53,0.26,0.36,13.64,1,0.058,0,11.01,5,0.19,88,0.2,0.05,0
9006,"APPLES,RAW,WO/ SKN,CKD,MICROWAVE",56,0.28,0.42,14.41,1,0.068,0,11.61,5,0.17,93,0.3,0.05,0
9007,"APPLES,CND,SWTND,SLICED,DRND,UNHTD",67,0.18,0.49,16.7,3,0.08,0,15,4,0.23,68,0.4,0.21,0
9008,"APPLES,CND,SWTND,SLICED,DRND,HTD",67,0.18,0.43,16.84,3,0.07,0,14.84,4,0.24,70,0.2,0.21,0
9009,"APPLES,DEHYD (LO MOIST),SULFURED,UNCKD",346,1.32,0.58,93.53,124,0.095,0,81.13,19,2,640,2.2,0.75,0
9010,"APPLES,DEHYD (LO MOIST),SULFURED,STWD",74,0.28,0.12,19.91,26,0.02,0,,4,0.43,136,0.6,,0
9011,"APPLES,DRIED,SULFURED,UNCKD",243,0.93,0.32,65.89,87,0.052,0,57.19,14,1.4,450,3.9,0.53,0
9012,"APPLES,DRIED,SULFURED,STWD,WO/ SUGAR",57,0.22,0.07,15.32,20,0.012,0,13.32,3,0.33,105,1,0.12,0
9013,"APPLES,DRIED,SULFURED,STWD,W/ SUGAR",83,0.2,0.07,20.73,19,0.011,0,,3,0.31,98,0.9,,0
9014,"APPLES,FRZ,UNSWTND,UNHTD",48,0.28,0.32,12.31,3,0.053,0,,4,0.18,77,0.1,,0
9015,"APPLES,FRZ,UNSWTND,HTD",47,0.29,0.33,12,3,0.053,0,,5,0.19,76,0.4,,0
9016,"APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C",46,0.1,0.13,11.3,4,0.022,0,9.62,8,0.12,101,0.9,0.01,0
9017,"APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C",166,0.51,0.37,41,25,0.06,0,38.83,20,0.91,448,2.1,0.04,0
9018,"APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C",47,0.14,0.1,11.54,7,0.018,0,10.93,6,0.26,126,0.6,0.01,0
9019,"APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES USDA COMMOD)",42,0.17,0.1,11.27,2,0.008,0,9.39,4,0.23,74,1,0.16,0
9020,"APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMODITY)",68,0.16,0.17,17.49,2,0.03,0,14.67,3,0.12,75,1.7,0.18,0
9021,"APRICOTS,RAW",48,1.4,0.39,11.12,1,0.027,0,9.24,13,0.39,259,10,0.89,0
9022,"APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS",27,0.71,0.16,6.39,3,0.011,0,4.79,8,0.32,192,3.4,0.6,0
9023,"APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS",22,0.69,0.03,5.48,11,0.002,0,,8,0.54,154,1.8,,0
9024,"APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS",48,0.63,0.04,12.34,4,0.003,0,10.74,12,0.3,165,4.9,0.6,0
9025,"APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS",49,0.6,0.1,12.5,2,0.007,0,,10,0.3,140,4,,0
9026,"APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS",63,0.53,0.05,16.49,4,0.003,0,14.89,11,0.39,138,2.7,0.6,0
9027,"APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS",83,0.53,0.08,21.47,4,0.005,0,19.87,9,0.3,140,3.1,0.6,0
9028,"APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS",83,0.51,0.09,21.45,11,0.006,0,,9,0.43,134,2.8,,0
9029,"APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS",96,0.55,0.04,24.85,13,0.003,0,,8,0.62,126,2.4,,0
9030,"APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD",320,4.9,0.62,82.89,13,0.043,0,,61,6.31,1850,9.5,,0
9031,"APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD",126,1.93,0.24,32.62,5,0.017,0,,24,2.48,728,7.1,,0
9032,"APRICOTS,DRIED,SULFURED,UNCKD",241,3.39,0.51,62.64,10,0.017,0,53.44,55,2.66,1162,1,4.33,0
9033,"APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR",85,1.2,0.18,22.15,4,0.006,0,19.57,19,0.94,411,0.3,1.53,0
9034,"APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR",113,1.17,0.15,29.26,3,0.01,0,,15,1.52,443,1.4,,0
9035,"APRICOTS,FROZEN,SWEETENED",98,0.7,0.1,25.1,4,0.007,0,,10,0.9,229,9,,0
9036,"APRICOT NECTAR,CND,WO/ VIT C",56,0.37,0.09,14.39,3,0.006,0,13.79,7,0.38,114,0.6,0.31,0
9037,"AVOCADOS,RAW,ALL COMM VAR",160,2,14.66,8.53,7,2.126,0,0.66,12,0.55,485,10,2.07,0
9038,"AVOCADOS,RAW,CALIFORNIA",167,1.96,15.41,8.64,8,2.126,0,0.3,13,0.61,507,8.8,1.97,0
9039,"AVOCADOS,RAW,FLORIDA",120,2.23,10.06,7.82,2,1.96,0,2.42,10,0.17,351,17.4,2.66,0
9040,"BANANAS,RAW",89,1.09,0.33,22.84,1,0.112,0,12.23,5,0.26,358,8.7,0.1,0
9041,"BANANAS,DEHYD,OR BANANA PDR",346,3.89,1.81,88.28,3,0.698,0,47.3,22,1.15,1491,7,0.39,0
9042,"BLACKBERRIES,RAW",43,1.39,0.49,9.61,1,0.014,0,4.88,29,0.62,162,21,1.17,0
9043,"BLACKBERRY JUC,CND",38,0.3,0.6,7.8,1,0.018,0,7.7,12,0.48,135,11.3,0.9,0
9046,"BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS",92,1.31,0.14,23.1,3,0.005,0,19.7,21,0.65,99,2.8,0.78,0
9048,"BLACKBERRIES,FRZ,UNSWTND",64,1.18,0.43,15.67,1,0.015,0,10.67,29,0.8,140,3.1,1.17,0
9050,"BLUEBERRIES,RAW",57,0.74,0.33,14.49,1,0.028,0,9.96,6,0.28,77,9.7,0.57,0
9052,"BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS",88,0.65,0.33,22.06,3,0.027,0,20.46,5,0.33,40,1.1,0.38,0
9053,"BLUEBERRIES,WILD,FRZ",51,0,0.16,13.85,3,0.03,,,17,0.58,68,1.7,0.26,
9054,"BLUEBERRIES,FRZ,UNSWTND",51,0.42,0.64,12.17,1,0.053,0,8.45,8,0.18,54,2.5,0.48,0
9055,"BLUEBERRIES,FRZ,SWTND",85,0.4,0.13,21.95,1,0.011,0,19.72,6,0.39,60,1,0.52,0
9056,"BOYSENBERRIES,CND,HVY SYRUP",88,0.99,0.12,22.31,3,0.004,0,,18,0.43,90,6.2,,0
9057,"BOYSENBERRIES,FRZ,UNSWTND",50,1.1,0.26,12.19,1,0.009,0,6.89,27,0.85,139,3.1,0.87,0
9059,"BREADFRUIT,RAW",103,1.07,0.23,27.12,2,0.048,0,11,17,0.54,490,29,0.1,0
9060,"CARAMBOLA,(STARFRUIT),RAW",31,1.04,0.33,6.73,2,0.019,0,3.98,3,0.08,133,34.4,0.15,0
9061,"CARISSA,(NATAL-PLUM),RAW",62,0.5,1.3,13.63,3,,0,,11,1.31,260,38,,
9062,"CHERIMOYA,RAW",75,1.57,0.68,17.71,7,0.233,0,12.87,10,0.27,287,12.6,0.27,
9063,"CHERRIES,SOUR,RED,RAW",50,1,0.3,12.18,3,0.068,0,8.49,16,0.32,173,10,0.07,0
9064,"CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)",36,0.77,0.1,8.94,7,0.023,0,7.6,11,1.37,98,2.1,0.23,0
9065,"CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS",75,0.74,0.1,19.3,7,0.022,0,,10,1.32,95,2,,0
9066,"CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS",91,0.73,0.1,23.27,7,0.021,0,22.17,10,1.3,93,2,0.23,0
9067,"CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS",114,0.71,0.09,29.23,7,0.021,0,,10,1.26,91,1.9,,0
9068,"CHERRIES,SOUR,RED,FRZ,UNSWTND",46,0.92,0.44,11.02,1,0.1,0,9.02,13,0.53,124,1.7,0.05,0
9070,"CHERRIES,SWEET,RAW",63,1.06,0.2,16.01,0,0.038,0,12.82,13,0.36,222,7,0.07,0
9071,"CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS",46,0.77,0.13,11.76,1,0.028,0,10.26,11,0.36,131,2.2,0.23,0
9072,"CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS",54,0.91,0.02,13.81,3,0.004,0,12.31,14,0.58,131,2.5,0.23,0
9073,"CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS",67,0.61,0.15,17.29,3,0.034,0,15.79,9,0.36,148,3.7,0.23,0
9074,"CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS",83,0.6,0.15,21.27,3,0.034,0,16.18,9,0.35,145,3.6,0.17,0
9075,"CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS",102,0.59,0.15,26.23,3,0.033,0,,9,0.35,142,3.6,,0
9076,"CHERRIES,SWT,FRZ,SWTND",89,1.15,0.13,22.36,1,0.03,0,20.26,12,0.35,199,1,0.07,0
9077,"CRABAPPLES,RAW",76,0.4,0.3,19.95,1,0.048,0,,18,0.36,194,8,,
9078,"CRANBERRIES,RAW",46,0.39,0.13,12.2,2,0.011,0,4.04,8,0.25,85,13.3,1.2,0
9079,"CRANBERRIES,DRIED,SWTND",308,0.07,1.37,82.36,3,0.103,0,65,10,0.53,40,0.2,1.07,0
9081,"CRANBERRY SAU,CND,SWTND",151,0.2,0.15,38.9,29,0.013,0,37.9,4,0.22,26,2,0.83,0
9082,"CRANBERRY-ORANGE RELISH,CND",178,0.3,0.1,46.2,32,0.012,0,,11,0.2,38,18,,
9083,"CURRANTS,EUROPEAN BLACK,RAW",63,1.4,0.41,15.38,2,0.034,0,,55,1.54,322,181,1,
9084,"CURRANTS,RED&WHITE,RAW",56,1.4,0.2,13.8,1,0.017,0,7.37,33,1,275,41,0.1,0
9085,"CURRANTS,ZANTE,DRIED",283,4.08,0.27,74.08,8,0.028,0,67.28,86,3.26,892,4.7,0.11,0
9086,"CUSTARD-APPLE,(BULLOCK'S-HEART),RAW",101,1.7,0.6,25.2,4,0.231,0,,30,0.71,382,19.2,,
9087,"DATES,DEGLET NOOR",282,2.45,0.39,75.03,2,0.032,0,63.35,39,1.02,656,0.4,0.05,0
9088,"ELDERBERRIES,RAW",73,0.66,0.5,18.4,6,0.023,0,,38,1.6,280,36,,
9089,"FIGS,RAW",74,0.75,0.3,19.18,1,0.06,0,16.26,35,0.37,232,2,0.11,0
9090,"FIGS,CND,H2O PK,SOL&LIQUIDS",53,0.4,0.1,13.99,1,0.02,0,11.79,28,0.29,103,1,0.08,0
9091,"FIGS,CND,LT SYRUP PK,SOL&LIQUIDS",69,0.39,0.1,17.95,1,0.02,0,16.15,27,0.29,102,1,0.1,0
9092,"FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS",88,0.38,0.1,22.9,1,0.02,0,20.7,27,0.28,99,1,0.12,0
9093,"FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS",107,0.38,0.1,27.86,1,0.02,0,,26,0.28,97,1,,0
9094,"FIGS,DRIED,UNCOOKED",249,3.3,0.93,63.87,10,0.144,0,47.92,162,2.03,680,1.2,0.35,0
9095,"FIGS,DRIED,STEWED",107,1.42,0.4,27.57,4,0.062,0,23.35,70,0.88,294,4.4,0.15,0
9096,"FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS",32,0.42,0.05,8.51,4,0.006,0,7.51,5,0.25,94,2.1,0.4,0
9097,"FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS",46,0.46,0.01,11.86,4,0.001,0,10.86,8,0.21,95,2.7,0.4,0
9098,"FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS",45,0.4,0.07,11.63,4,0.01,0,,8,0.3,104,3,,0
9099,"FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS",57,0.4,0.07,14.93,6,0.01,0,13.93,6,0.29,89,1.9,0.5,0
9100,"FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS",73,0.39,0.07,18.91,6,0.01,0,17.91,6,0.29,88,1.9,0.4,0
9101,"FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS",88,0.39,0.07,22.89,6,0.01,0,,6,0.28,86,1.9,,0
9102,"FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS",30,0.35,0.07,7.87,3,0.009,0,,7,0.3,78,1.9,,0
9103,"FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS",50,0.51,0.03,13.05,5,0.004,0,,11,0.25,116,3.3,,0
9104,"FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS",58,0.34,0.07,15.14,6,0.009,0,,7,0.29,82,2.5,,0
9105,"FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS",73,0.34,0.07,19.11,6,0.01,0,18.11,6,0.28,80,2.4,0.4,0
9106,"FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS",88,0.33,0.06,22.77,5,0.009,0,,6,0.28,80,2.1,,0
9107,"GOOSEBERRIES,RAW",44,0.88,0.58,10.18,1,0.038,0,,25,0.31,198,27.7,0.37,
9109,"GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS",73,0.65,0.2,18.75,2,0.013,0,,16,0.33,77,10,,
9111,"GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS",32,0.63,0.1,8.08,0,0.014,0,6.98,12,0.09,139,34.4,0.13,0
9112,"GRAPEFRUIT,RAW,PINK&RED,ALL AREAS",42,0.77,0.14,10.66,0,0.021,0,6.89,22,0.08,135,31.2,0.13,0
9113,"GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA",37,0.5,0.1,9.69,1,0.014,0,,11,0.08,147,38.1,,0
9114,"GRAPEFRUIT,RAW,PINK & RED,FLORIDA",30,0.55,0.1,7.5,0,0.014,0,,15,0.12,127,37,,0
9116,"GRAPEFRUIT,RAW,WHITE,ALL AREAS",33,0.69,0.1,8.41,0,0.014,0,7.31,12,0.06,148,33.3,0.13,0
9117,"GRAPEFRUIT,RAW,WHITE,CALIFORNIA",37,0.88,0.1,9.09,0,0.014,0,,12,0.08,143,33.3,,0
9118,"GRAPEFRUIT,RAW,WHITE,FLORIDA",32,0.63,0.1,8.19,0,0.014,0,,15,0.05,150,37,,0
9119,"GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS",36,0.58,0.1,9.15,2,0.014,0,8.75,15,0.41,132,21.8,0.09,0
9120,"GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS",37,0.7,0.09,9.21,7,0.012,0,8.8,15,0.21,169,33.9,0.09,0
9121,"GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS",60,0.56,0.1,15.44,2,0.014,0,15.04,14,0.4,129,21.3,0.09,0
9123,"GRAPEFRUIT JUC,WHITE,CND,UNSWTND",38,0.52,0.1,8.96,1,0.013,0,8.86,7,0.2,153,29.2,0.04,0
9124,"GRAPEFRUIT JUC,WHITE,CND,SWTND",46,0.58,0.09,11.13,2,0.012,0,11.03,8,0.36,162,26.9,0.04,0
9125,"GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,UNDIL",146,1.97,0.48,34.56,3,0.064,0,34.16,27,0.49,484,119.8,0.14,0
9126,"GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O",41,0.55,0.13,9.73,1,0.019,0,9.63,8,0.14,136,33.7,0.04,0
9128,"GRAPEFRUIT JUC,WHITE,RAW",39,0.5,0.1,9.2,1,0.014,0,9.1,9,0.2,162,38,0.22,0
9129,"GRAPES,MUSCADINE,RAW",57,0.81,0.47,13.93,1,,,,37,0.26,203,,,
9130,"GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C",60,0.37,0.13,14.77,5,0.025,0,14.2,11,0.25,104,25,0,0
9131,"GRAPES,AMERICAN TYPE (SLIP SKN),RAW",67,0.63,0.35,17.15,2,0.114,0,16.25,14,0.29,191,4,0.19,0
9132,"GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEEDLESS),RAW",69,0.72,0.16,18.1,2,0.054,0,15.48,10,0.36,191,3.2,0.19,0
9133,"GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS",40,0.5,0.11,10.3,6,0.035,0,9.7,10,0.98,107,1,0.13,0
9134,"GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS",76,0.48,0.1,19.65,5,0.033,0,19.05,10,0.94,103,1,0.13,0
9135,"GRAPE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C",60,0.37,0.13,14.77,5,0.025,0,14.2,11,0.25,104,0.1,0,0
9136,"GRAPE JUC COCKTAIL,FRZ CONC,UNDIL,W/ ADDED VIT C",179,0.65,0.31,44.37,7,0.103,0,44.07,13,0.36,74,83.1,0,0
9137,"GRAPE JUC COCKTAIL,FRZ CONC,DIL W/ 3 VOL H2O,W/ ADDED VIT C",51,0.19,0.09,12.75,2,0.029,0,12.65,4,0.1,21,23.9,0,0
9138,"GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW",53,1.9,0.7,11.2,,,0,,9,1,,11,,
9139,"GUAVAS,COMMON,RAW",68,2.55,0.95,14.32,2,0.272,0,8.92,18,0.26,417,228.3,0.73,0
9140,"GUAVAS,STRAWBERRY,RAW",69,0.58,0.6,17.36,37,0.172,0,,21,0.22,292,37,,
9143,"GUAVA SAUCE,COOKED",36,0.32,0.14,9.48,4,0.04,0,5.88,7,0.18,225,146.4,0.55,0
9144,"JACKFRUIT,RAW",95,1.72,0.64,23.25,2,0.195,0,19.08,24,0.23,448,13.7,0.34,
9145,"JAVA-PLUM,(JAMBOLAN),RAW",60,0.72,0.23,15.56,14,,0,,19,0.19,79,14.3,,
9146,"JUJUBE,RAW",79,1.2,0.2,20.23,3,,0,,21,0.48,250,69,,
9147,"JUJUBE,DRIED",287,3.7,1.1,73.6,9,,0,,79,1.8,531,13,,
9148,"KIWIFRUIT,GRN,RAW",61,1.14,0.52,14.66,3,0.029,0,8.99,34,0.31,312,92.7,1.46,0
9149,"KUMQUATS,RAW",71,1.88,0.86,15.9,10,0.103,0,9.36,62,0.86,186,43.9,0.15,0
9150,"LEMONS,RAW,WITHOUT PEEL",29,1.1,0.3,9.32,2,0.039,0,2.5,26,0.6,138,53,0.15,0
9152,"LEMON JUICE,RAW",22,0.35,0.24,6.9,1,0.04,0,2.52,6,0.08,103,38.7,0.15,0
9153,"LEMON JUC,CND OR BTLD",21,0.4,0.29,6.48,21,0.038,0,2.4,11,0.13,102,24.8,0.15,0
9154,"LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH",22,0.46,0.32,6.5,1,0.043,0,2.4,8,0.12,89,31.5,0.08,0
9156,"LEMON PEEL,RAW",47,1.5,0.3,16,6,0.039,0,4.17,134,0.8,160,129,0.25,0
9159,"LIMES,RAW",30,0.7,0.2,10.54,2,0.022,0,1.69,33,0.6,102,29.1,0.22,0
9160,"LIME JUICE,RAW",25,0.42,0.07,8.42,2,0.008,0,1.69,14,0.09,117,30,0.22,0
9161,"LIME JUC,CND OR BTLD,UNSWTND",21,0.25,0.23,6.69,16,0.026,0,1.37,12,0.23,75,6.4,0.12,0
9164,"LITCHIS,RAW",66,0.83,0.44,16.53,1,0.099,0,15.23,5,0.31,171,71.5,0.07,0
9165,"LITCHIS,DRIED",277,3.8,1.2,70.7,3,0.27,0,66.1,33,1.7,1110,183,0.31,0
9167,"LOGANBERRIES,FROZEN",55,1.52,0.31,13.02,1,0.011,0,7.7,26,0.64,145,15.3,0.87,0
9172,"LONGANS,RAW",60,1.31,0.1,15.14,0,,0,,1,0.13,266,84,,
9173,"LONGANS,DRIED",286,4.9,0.4,74,48,,0,,45,5.4,658,28,,
9174,"LOQUATS,RAW",47,0.43,0.2,12.14,1,0.04,0,,16,0.28,266,1,,
9175,"MAMMY-APPLE,(MAMEY),RAW",51,0.5,0.5,12.5,15,0.136,0,,11,0.7,47,14,,
9176,"MANGOS,RAW",60,0.82,0.38,14.98,1,0.092,0,13.66,11,0.16,168,36.4,0.9,0
9177,"MANGOSTEEN,CND,SYRUP PK",73,0.41,0.58,17.91,7,,0,,12,0.3,48,2.9,,0
9181,"MELONS,CANTALOUPE,RAW",34,0.84,0.19,8.16,16,0.051,0,7.86,9,0.21,267,36.7,0.05,0
9183,"MELONS,CASABA,RAW",28,1.11,0.1,6.58,9,0.025,0,5.69,11,0.34,182,21.8,0.05,0
9184,"MELONS,HONEYDEW,RAW",36,0.54,0.14,9.09,18,0.038,0,8.12,6,0.17,228,18,0.02,0
9185,"MELON BALLS,FROZEN",33,0.84,0.25,7.94,31,0.064,0,,10,0.29,280,6.2,,0
9187,"FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SYRUP,SOL&LIQUIDS",72,0.37,0.1,18.76,4,0.014,0,,1,0.36,84,69,,0
9188,"FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED",243,2.46,0.49,64.06,18,0.04,0,,38,2.71,796,3.8,,0
9189,"FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND",98,1.42,0.18,24.23,3,0.025,0,,7,0.28,131,75,,0
9190,"MULBERRIES,RAW",43,1.44,0.39,9.8,10,0.027,0,8.1,39,1.85,194,36.4,0.87,0
9191,"NECTARINES,RAW",44,1.06,0.32,10.55,0,0.025,0,7.89,6,0.28,201,5.4,0.77,0
9192,"OHELOBERRIES,RAW",28,0.38,0.22,6.84,1,,0,,7,0.09,38,6,,
9193,"OLIVES,RIPE,CND (SMALL-EXTRA LRG)",115,0.84,10.68,6.26,735,1.415,0,0,88,3.3,8,0.9,1.65,0
9194,"OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL)",81,0.97,6.87,5.61,735,0.909,0,0,94,3.32,9,1.5,1.65,0
9195,"OLIVES,PICKLED,CND OR BTLD,GRN",145,1.03,15.32,3.84,1556,2.029,0,0.54,52,0.49,42,0,3.81,0
9200,"ORANGES,RAW,ALL COMM VAR",47,0.94,0.12,11.75,0,0.015,0,9.35,40,0.1,181,53.2,0.18,0
9201,"ORANGES,RAW,CALIFORNIA,VALENCIAS",49,1.04,0.3,11.89,0,0.035,0,,40,0.09,179,48.5,,0
9202,"ORANGES,RAW,NAVELS",49,0.91,0.15,12.54,1,0.017,0,8.5,43,0.13,166,59.1,0.15,0
9203,"ORANGES,RAW,FLORIDA",46,0.7,0.21,11.54,0,0.025,0,9.14,43,0.09,169,45,0.18,0
9205,"ORANGES,RAW,WITH PEEL",63,1.3,0.3,15.5,2,0.035,0,,70,0.8,196,71,,
9206,"ORANGE JUICE,RAW",45,0.7,0.2,10.4,1,0.024,0,8.4,11,0.2,200,50,0.04,0
9207,"ORANGE JUC,CND,UNSWTND",47,0.68,0.15,11.01,4,0.018,0,8.76,10,0.1,184,30.1,0.2,0
9209,"ORANGE JUC,CHILLED,INCL FROM CONC",49,0.68,0.12,11.54,2,0.014,0,8.31,11,0.13,178,33.6,0.2,0
9210,"ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA & VITAMIN D",47,0.68,0.12,11.27,2,0.014,0,8.31,201,0.13,178,33.6,0.2,1.4
9211,"ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA",47,0.68,0.12,11.27,2,0.014,0,8.31,201,0.13,178,33.6,0.2,0
9214,"ORANGE JUC,FRZ CONC,UNSWTND,UNDIL",159,2.39,0.21,38.17,3,0.024,0,37.37,32,0.35,674,137.9,0.71,0
9215,"ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O",45,0.68,0.06,10.78,1,0.007,0,8.4,9,0.1,190,38.9,0.2,0
9216,"ORANGE PEEL,RAW",97,1.5,0.2,25,3,0.024,0,,161,0.8,212,136,0.25,
9217,"ORANGE-GRAPEFRUIT JUC,CND,UNSWTND",43,0.6,0.1,10.28,3,0.011,0,10.18,8,0.46,158,29.1,0.14,0
9218,"TANGERINES,(MANDARIN ORANGES),RAW",53,0.81,0.31,13.34,2,0.039,0,10.58,37,0.15,166,26.7,0.2,0
9219,"TANGERINES,(MANDARIN ORANGES),CND,JUC PK",37,0.62,0.03,9.57,5,0.003,0,8.87,11,0.27,133,34.2,0.1,0
9220,"TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK",61,0.45,0.1,16.19,6,0.012,0,15.49,7,0.37,78,19.8,0.1,0
9221,"TANGERINE JUICE,RAW",43,0.5,0.2,10.1,1,0.024,0,9.9,18,0.2,178,31,0.13,0
9223,"TANGERINE JUC,CND,SWTND",50,0.5,0.2,12,1,0.013,0,11.8,18,0.2,178,22,0.15,0
9224,"TANGERINE JUC,FRZ CONC,SWTND,UNDIL",161,1.5,0.39,38.85,3,0.026,0,,27,0.34,397,85.1,,0
9225,"TANGERINE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O",46,0.43,0.11,11.06,1,0.007,0,,8,0.1,113,24.2,,0
9226,"PAPAYAS,RAW",43,0.47,0.26,10.82,8,0.081,0,7.82,20,0.25,182,60.9,0.3,0
9228,"PAPAYA,CND,HVY SYRUP,DRND",206,0.14,0.55,55.83,9,0.268,,52.2,21,0.29,67,3.5,,
9229,"PAPAYA NECTAR,CANNED",57,0.17,0.15,14.51,5,0.047,0,13.91,10,0.34,31,3,0.24,0
9231,"PASSION-FRUIT,(GRANADILLA),PURPLE,RAW",97,2.2,0.7,23.38,28,0.059,0,11.2,12,1.6,348,30,0.02,0
9232,"PASSION-FRUIT JUC,PURPLE,RAW",51,0.39,0.05,13.6,6,0.004,0,13.4,4,0.24,278,29.8,0.01,0
9233,"PASSION-FRUIT JUC,YEL,RAW",60,0.67,0.18,14.45,6,0.015,0,14.25,4,0.36,278,18.2,0.01,0
9236,"PEACHES,RAW",39,0.91,0.25,9.54,0,0.019,0,8.39,6,0.25,190,6.6,0.73,0
9237,"PEACHES,CND,H2O PK,SOL&LIQUIDS",24,0.44,0.06,6.11,3,0.006,0,4.81,2,0.32,99,2.9,0.49,0
9238,"PEACHES,CND,JUC PK,SOL&LIQUIDS",44,0.63,0.03,11.57,4,0.004,0,10.27,6,0.27,128,3.6,0.49,0
9239,"PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS",42,0.4,0.1,11.1,5,0.011,0,,5,0.3,74,3,,0
9240,"PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS",54,0.45,0.03,14.55,5,0.003,0,13.25,3,0.36,97,2.4,0.49,0
9241,"PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS",74,0.45,0.1,19.94,6,0.01,0,18.64,3,0.27,92,2.8,0.49,0
9242,"PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS",96,0.47,0.03,26.06,8,0.003,0,,3,0.29,83,1.2,,0
9243,"PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS",75,0.41,0.1,20.08,4,0.011,0,18.78,6,0.28,85,5.3,0.49,0
9244,"PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD",325,4.89,1.03,83.18,10,0.111,0,,38,5.51,1351,10.6,,0
9245,"PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD",133,2.01,0.42,34.14,4,0.045,0,,16,2.26,554,6.8,,0
9246,"PEACHES,DRIED,SULFURED,UNCKD",239,3.61,0.76,61.33,7,0.082,0,41.74,28,4.06,996,4.8,0.19,0
9247,"PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR",77,1.16,0.25,19.69,2,0.026,0,16.99,9,1.31,320,3.7,0.06,0
9248,"PEACHES,DRIED,SULFURED,STWD,W/ SUGAR",103,1.06,0.22,26.6,2,0.024,0,,8,1.2,292,3.4,,0
9250,"PEACHES,FRZ,SLICED,SWTND",94,0.63,0.13,23.98,6,0.014,0,22.18,3,0.37,130,94.2,0.62,0
9251,"PEACH NECTAR,CND,WO/ VIT C",54,0.27,0.02,13.92,7,0.002,0,13.32,5,0.19,40,5.3,0.29,0
9252,"PEARS,RAW",58,0.38,0.12,15.46,1,0.006,0,9.8,9,0.17,119,4.2,0.12,0
9253,"PEARS,CND,H2O PK,SOL&LIQUIDS",29,0.19,0.03,7.81,2,0.002,0,6.1,4,0.21,53,1,0.08,0
9254,"PEARS,CND,JUC PK,SOL&LIQUIDS",50,0.34,0.07,12.94,4,0.004,0,9.7,9,0.29,96,1.6,0.08,0
9255,"PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS",47,0.3,0.1,12.2,2,0.006,0,,7,0.2,45,2,,0
9256,"PEARS,CND,LT SYRUP PK,SOL&LIQUIDS",57,0.19,0.03,15.17,5,0.002,0,12.1,5,0.28,66,0.7,0.08,0
9257,"PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS",74,0.2,0.13,19.17,5,0.007,0,15.2,5,0.22,65,1.1,0.08,0
9258,"PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS",97,0.19,0.13,25.25,5,0.007,0,,5,0.22,64,1.1,,0
9259,"PEARS,DRIED,SULFURED,UNCKD",262,1.87,0.63,69.7,6,0.035,0,62.2,34,2.1,533,7,0.06,0
9260,"PEARS,DRIED,SULFURED,STWD,WO/ SUGAR",127,0.91,0.31,33.81,3,0.017,0,27.41,16,1.02,258,4,0.03,0
9261,"PEARS,DRIED,SULFURED,STWD,W/ SUGAR",140,0.86,0.29,37.14,3,0.016,0,,15,0.97,245,3.8,,0
9262,"PEAR NECTAR,CND,WO/ VIT C",60,0.11,0.01,15.76,4,0.001,0,15.16,5,0.26,13,1.1,0.05,0
9263,"PERSIMMONS,JAPANESE,RAW",70,0.58,0.19,18.59,1,0.02,0,12.53,8,0.15,161,7.5,0.73,0
9264,"PERSIMMONS,JAPANESE,DRIED",274,1.38,0.59,73.43,2,,0,,25,0.74,802,0,,0
9265,"PERSIMMONS,NATIVE,RAW",127,0.8,0.4,33.5,1,,0,,27,2.5,310,66,,
9266,"PINEAPPLE,RAW,ALL VAR",50,0.54,0.12,13.12,1,0.009,0,9.85,13,0.29,109,47.8,0.02,0
9267,"PINEAPPLE,CND,H2O PK,SOL&LIQUIDS",32,0.43,0.09,8.3,1,0.006,0,7.5,15,0.4,127,7.7,0.01,0
9268,"PINEAPPLE,CND,JUC PK,SOL&LIQUIDS",60,0.42,0.08,15.7,1,0.006,0,14.45,14,0.28,122,9.5,0.01,0
9269,"PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS",52,0.36,0.12,13.45,1,0.009,0,12.65,14,0.39,105,7.5,0.01,0
9270,"PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS",78,0.35,0.11,20.2,1,0.009,0,16.9,14,0.38,104,7.4,0.01,0
9271,"PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS",83,0.34,0.11,21.5,1,0.009,0,,14,0.38,102,7.3,,0
9272,"PINEAPPLE,FRZ,CHUNKS,SWTND",86,0.4,0.1,22.2,2,0.007,0,21.1,9,0.4,100,8,0.02,0
9273,"PINEAPPLE JUC,CND,UNSWTND,WO/ VIT C",53,0.36,0.12,12.87,2,0.008,0,9.98,13,0.31,130,10,0.02,0
9274,"PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL",179,1.3,0.1,44.3,3,0.007,0,43.6,39,0.9,472,42,0.03,0
9275,"PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O",51,0.4,0.03,12.67,1,0.002,0,12.47,13,0.16,132,12,0.01,0
9276,"PITANGA,(SURINAM-CHERRY),RAW",33,0.8,0.4,7.49,3,,0,,9,0.2,103,26.3,,
9277,"PLANTAINS,RAW",122,1.3,0.37,31.89,4,0.143,0,15,3,0.6,499,18.4,0.14,0
9278,"PLANTAINS,COOKED",116,0.79,0.18,31.15,5,0.069,0,14,2,0.58,465,10.9,0.13,0
9279,"PLUMS,RAW",46,0.7,0.28,11.42,0,0.017,0,9.92,6,0.17,157,9.5,0.26,0
9281,"PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS",41,0.39,0.01,11.03,1,0.001,0,10.1,7,0.16,126,2.7,0.18,0
9282,"PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS",58,0.51,0.02,15.15,1,0.002,0,14.22,10,0.34,154,2.8,0.18,0
9283,"PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS",63,0.37,0.1,16.28,20,0.008,0,15.35,9,0.86,93,0.4,0.18,0
9284,"PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS",89,0.36,0.1,23.24,19,0.008,0,22.31,9,0.84,91,0.4,0.18,0
9285,"PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS",101,0.36,0.1,26.31,19,0.008,0,,9,0.82,89,0.4,,0
9286,"POMEGRANATES,RAW",83,1.67,1.17,18.7,3,0.12,0,13.67,10,0.3,236,10.2,0.6,0
9287,"PRICKLY PEARS,RAW",41,0.73,0.51,9.57,5,0.067,0,,56,0.3,220,14,,
9288,"PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS",105,0.87,0.2,27.8,3,0.016,0,,17,0.41,226,2.8,,0
9289,"PRUNES,DEHYD (LOW-MOISTURE),UNCKD",339,3.7,0.73,89.07,5,0.059,0,,72,3.52,1058,0,,0
9290,"PRUNES,DEHYD (LOW-MOISTURE),STWD",113,1.23,0.24,29.7,2,0.02,0,,24,1.17,353,0,,0
9291,"PLUMS,DRIED (PRUNES),UNCKD",240,2.18,0.38,63.88,2,0.088,0,38.13,43,0.93,732,0.6,0.43,0
9292,"PLUMS,DRIED (PRUNES),STWD,WO/ ADDED SUGAR",107,0.96,0.16,28.08,1,0.01,0,24.98,19,0.41,321,2.9,0.19,0
9293,"PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR",124,1.09,0.22,32.88,2,0.017,0,,21,1.04,312,2.7,,0
9294,"PRUNE JUICE,CANNED",71,0.61,0.03,17.45,4,0.003,0,16.45,12,1.18,276,4.1,0.12,0
9295,"PUMMELO,RAW",38,0.76,0.04,9.62,1,,0,,4,0.11,216,61,,
9296,"QUINCES,RAW",57,0.4,0.1,15.3,4,0.01,0,,11,0.7,197,15,,
9297,"RAISINS,GOLDEN SEEDLESS",302,3.39,0.46,79.52,12,0.151,0,59.19,53,1.79,746,3.2,0.12,0
9298,"RAISINS,SEEDLESS",299,3.07,0.46,79.18,11,0.058,0,59.19,50,1.88,749,2.3,0.12,0
9299,"RAISINS,SEEDED",296,2.52,0.54,78.47,28,0.178,0,,28,2.59,825,5.4,,0
9301,"RAMBUTAN,CND,SYRUP PK",82,0.65,0.21,20.87,11,,0,,22,0.35,42,4.9,,
9302,"RASPBERRIES,RAW",52,1.2,0.65,11.94,1,0.019,0,4.42,25,0.69,151,26.2,0.87,0
9304,"RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS",91,0.83,0.12,23.36,3,0.005,0,20.06,11,0.42,94,8.7,0.59,0
9306,"RASPBERRIES,FRZ,RED,SWTND",103,0.7,0.16,26.16,1,0.005,0,21.76,15,0.65,114,16.5,0.72,0
9307,"RHUBARB,RAW",21,0.9,0.2,4.54,4,0.053,0,1.1,86,0.22,288,8,0.27,0
9309,"RHUBARB,FROZEN,UNCOOKED",21,0.55,0.11,5.1,2,0.029,0,1.1,194,0.29,108,4.8,0.27,0
9310,"RHUBARB,FRZ,CKD,W/SUGAR",116,0.39,0.05,31.2,1,0.014,0,28.7,145,0.21,96,3.3,0.19,0
9311,"ROSELLE,RAW",49,0.96,0.64,11.31,6,,0,,215,1.48,208,12,,
9312,"ROSE-APPLES,RAW",25,0.6,0.3,5.7,0,,0,,29,0.07,123,22.3,,
9313,"SAPODILLA,RAW",83,0.44,1.1,19.96,12,0.194,0,,21,0.8,193,14.7,,
9314,"SAPOTE,MAMEY,RAW",124,1.45,0.46,32.1,7,0.169,0,20.14,18,0.78,454,23,2.11,
9315,"SOURSOP,RAW",66,1,0.3,16.84,14,0.051,0,13.54,14,0.6,278,20.6,0.08,0
9316,"STRAWBERRIES,RAW",32,0.67,0.3,7.68,1,0.015,0,4.89,16,0.41,153,58.8,0.29,0
9317,"STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS",92,0.56,0.26,23.53,4,0.014,0,21.83,13,0.49,86,31.7,0.19,0
9318,"STRAWBERRIES,FRZ,UNSWTND",35,0.43,0.11,9.13,2,0.006,0,4.56,16,0.75,148,41.2,0.29,0
9319,"STRAWBERRIES,FRZ,SWTND,WHL",78,0.52,0.14,21,1,0.007,0,18.61,11,0.47,98,39.5,0.24,0
9320,"STRAWBERRIES,FRZ,SWTND,SLICED",96,0.53,0.13,25.92,3,0.007,0,24.01,11,0.59,98,41.4,0.23,0
9321,"SUGAR-APPLES,(SWEETSOP),RAW",94,2.06,0.29,23.64,9,0.048,0,,24,0.6,247,36.3,,
9322,"TAMARINDS,RAW",239,2.8,0.6,62.5,28,0.272,0,57.4,74,2.8,628,3.5,0.1,0
9325,"FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS",86,0.41,0.1,22.36,2,0.019,0,,13,0.52,131,17.5,,0
9326,"WATERMELON,RAW",30,0.61,0.15,7.55,1,0.016,0,6.2,7,0.24,112,8.1,0.05,0
9328,"MARASCHINO CHERRIES,CND,DRND",165,0.22,0.21,41.97,4,0.039,0,38.77,54,0.43,21,0,0.05,0
9334,"FEIJOA,RAW",55,0.98,0.6,12.92,3,0.148,0,8.2,17,0.14,172,32.9,0.16,
9340,"PEARS,ASIAN,RAW",42,0.5,0.23,10.65,0,0.012,0,7.05,4,0,121,3.8,0.12,0
9351,"FRUIT COCKTAIL,CND,HVY SYRUP,DRND",70,0.47,0.1,18.8,6,0.014,0,17.14,7,0.29,90,1.9,0.6,0
9352,"BLUEBERRIES,CND,LT SYRUP,DRND",88,1.04,0.4,22.66,3,0.028,0,17.45,6,0.43,54,0.5,1.38,0
9353,"BLUEBERRIES,WILD,CND,HVY SYRUP,DRND",107,0.56,0.34,28.32,1,,,19.28,19,2.2,46,0.3,,
9354,"PINEAPPLE,CND,JUC PK,DRND",60,0.51,0.11,15.56,1,0.008,0,14.26,16,0.28,124,9.4,0.02,0
9357,"APRICOTS,CND,HVY SYRUP,DRND",83,0.64,0.11,21.31,4,0.007,0,18.65,10,0.3,143,3.1,0.89,0
9367,"CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND",83,0.73,0.21,21.07,3,0.041,0,16.18,10,0.35,148,3.6,0.17,0
9370,"PEACHES,CND,HVY SYRUP,DRND",72,0.52,0.18,18.43,6,0.013,0,14.66,3,0.27,94,0.7,1.19,0
9374,"PEARS,CND,HVY SYRUP,DRND",74,0.24,0.18,19.08,5,0.01,0,16.42,6,0.22,66,1.1,0.12,0
9379,"PLUMS,CND,HVY SYRUP,DRND",89,0.44,0.14,23.12,19,0.011,0,21.58,10,0.84,93,0.4,0.26,0
9383,"TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND",38,0.75,0.04,9.41,5,0.004,0,8.25,12,0.27,136,33.9,0.15,0
9400,"APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C",46,0.1,0.13,11.3,4,0.022,0,9.62,8,0.12,101,38.5,0.01,0
9401,"APPLESAUCE,CND,UNSWTND,W/ VIT C",42,0.17,0.1,11.27,2,0.008,0,9.39,4,0.23,74,21.2,0.16,0
9402,"APPLESAUCE,CND,SWTND,W/SALT",76,0.18,0.18,19.91,28,0.03,0,,4,0.35,61,1.7,,0
9403,"APRICOT NECTAR,CND,W/ VIT C",56,0.37,0.09,14.39,3,0.006,0,,7,0.38,114,54.4,,0
9404,"GRAPEFRUIT JUICE,PINK,RAW",39,0.5,0.1,9.2,1,0.014,0,,9,0.2,162,38,,0
9407,"PEACH NECTAR,CND,W/ VIT C",54,0.27,0.02,13.92,7,0.002,0,,5,0.19,40,26.8,,0
9408,"PEAR NECTAR,CND,W/ VIT C",60,0.11,0.01,15.76,4,0.001,0,,5,0.26,13,27,,0
9409,"PINEAPPLE JUC,CND,UNSWTND,W/ ADDED VIT C",53,0.36,0.12,12.87,2,0.008,0,9.98,13,0.31,130,43.8,0.02,0
9410,"APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C",166,0.51,0.37,41,25,0.06,0,38.83,20,0.91,448,88.9,,0
9411,"APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C",47,0.14,0.1,11.54,7,0.018,0,,6,0.26,126,25,,0
9420,"JACKFRUIT,CND,SYRUP PK",92,0.36,0.14,23.94,11,,0,,44,0.29,96,0.5,,
9421,"DATES,MEDJOOL",277,1.81,0.15,74.97,1,,,66.47,64,0.9,696,0,,0
9422,"DURIAN,RAW OR FROZEN",147,1.47,5.33,27.09,2,,0,,6,0.43,436,19.7,,
9423,PRUNE PUREE,257,2.1,0.2,65.1,23,0.016,0,39,31,2.8,852,4.3,,
9426,CANDIED FRUIT,322,0.34,0.07,82.74,98,0.01,0,80.68,18,0.17,56,0,0.04,0
9427,"ABIYUCH,RAW",69,1.5,0.1,17.6,20,0.014,,8.55,8,1.61,304,54.1,,
9428,"ROWAL,RAW",111,2.3,2,23.9,4,0.245,,14.1,15,2.2,131,25.8,,
9429,"PINEAPPLE,RAW,TRADITIONAL VAR",45,0.55,0.13,11.82,1,,,8.29,13,0.25,125,16.9,,0
9430,"PINEAPPLE,RAW,EX SWT VAR",51,0.53,0.11,13.5,1,,,10.32,13,0.28,108,56.4,0.02,0
9431,"USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT SYRUP,DRND",57,0.46,0.1,14.65,5,0.01,0,11.25,5,0.31,89,2.2,,0
9432,"USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR,SOL & LIQ",55,0.41,0.08,14.3,6,0.01,0,11.46,5,0.29,85,3.1,,0
9433,"CLEMENTINES,RAW",47,0.85,0.15,12.02,1,,,9.18,30,0.14,177,48.8,0.2,0
9434,"GUANABANA NECTAR,CND",59,0.11,0.17,14.93,8,0.029,0,13.07,7,0.36,25,11.1,0.01,0
9435,"GUAVA NECTAR,CND",57,0.09,0.06,14.87,7,,,12.37,11,,38,19.7,0.05,
9436,"MANGO NECTAR,CND",51,0.11,0.06,13.12,5,0.014,0,12.45,17,0.36,24,15.2,0.21,0
9437,"TAMARIND NECTAR,CND",57,0.09,0.12,14.73,7,,0,12.7,10,0.75,27,7.1,0.12,
9438,"USDA CMDTY PEACHES,CND,LT SYRUP,DRND",61,0.56,0.15,15.65,7,,,10.61,3,0.25,87,2.5,1.23,
9439,"USDA CMDTY PEARS,CND,JUC PK,DRND",51,0.34,0.19,12.91,4,,,8.27,9,0.34,99,0.3,0.2,
9440,"USDA CMDTY PEARS,CND,LT SYRUP,DRND",62,0.28,0.15,16.21,5,,,11.22,5,0.28,61,0.9,0.11,
9442,"POMEGRANATE JUC,BTLD",54,0.15,0.29,13.13,9,0.077,0,12.65,11,0.1,214,0.1,0.38,0
9443,"JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C",50,0.16,0.12,12.46,7,0.023,0,10.92,11,0.11,96,28.2,0.01,0
9444,"JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA",52,0.17,0.12,12.96,5,0.021,0,9.95,72,0.14,89,50.7,0.01,0
9445,"KIWIFRUIT,GOLD,RAW",60,1.23,0.56,14.23,3,0.149,,10.98,20,0.29,316,105.4,1.49,0
9446,"PLANTAINS,GRN,FRIED",309,1.5,11.81,49.17,2,3.69,,3.63,4,0.67,482,3.4,,
9447,"PLANTAINS,YEL,FRIED,LATINO RESTAURANT",236,1.42,7.51,40.77,6,1.816,,21.76,6,0.62,507,,1.1,
9448,"NANCE,CND,SYRUP,DRND",95,0.56,1.28,22.79,8,,,15.66,42,0.37,194,10.8,,
9449,"NANCE,FRZ,UNSWTND",73,0.66,1.16,16.97,3,,,8.31,46,0.38,244,92.5,1.25,
9450,"NARANJILLA (LULO) PULP,FRZ,UNSWTND",25,0.44,0.22,5.9,4,,,3.74,8,0.35,200,3.2,0.75,
9451,HORNED MELON (KIWANO),44,1.78,1.26,7.56,2,,,,13,1.13,123,5.3,,
9452,ORANGE PNAPPL JUC BLEND,51,0.41,0.08,12.2,4,0.011,0,10.57,8,0.18,150,40.7,0.07,0
10000,"PORK,FRSH,ENHANCED,COMP OF FAT,CKD",585,10.06,60.42,0.32,125,21.382,81,0,36,0.82,214,0,0.24,1.5
10001,"PORK,FRSH,CARCASS,LN&FAT,RAW",376,13.91,35.07,0,42,12.44,74,0,19,0.69,253,0.4,0.29,
10002,"PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,SHLDR),LN,RAW",134,21.2,4.82,0,59,1.022,64,0,13,0.82,364,0.2,0.18,0.5
10003,"PORK,FRSH,COMP OF LEG,LOIN,SHLDR,& SPARERIBS,LN & FAT,RAW",211,18.22,14.79,0,57,4.918,69,0,11,0.89,319,0.3,0.12,0.7
10004,"PORK,FRESH,BACKFAT,RAW",812,2.92,88.69,0,11,32.21,57,0,2,0.18,65,0.1,0,3.1
10005,"PORK,FRSH,BELLY,RAW",518,9.34,53.01,0,32,19.33,72,0,5,0.52,185,0.3,0.39,
10006,"PORK,FRSH,FAT,RAW",632,9.25,65.7,0,47,21.979,72,0,14,0.26,333,0,0.42,1.7
10007,"PORK,FRSH,FAT,CKD",626,7.06,66.1,0,56,23.856,79,0,22,0.46,125,0,0,1.8
10008,"PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW",245,17.43,18.87,0,47,6.54,73,,5,0.85,315,0.7,,0.5
10009,"PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD",273,26.83,17.61,0,60,6.47,94,0,14,1.01,352,0.3,0.22,0.8
10010,"PORK,FRSH,LEG (HAM),WHL,LN,RAW",136,20.48,5.41,0,55,1.87,68,0,6,1.01,369,0.9,0.17,0.6
10011,"PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD",211,29.41,9.44,0,64,3.3,94,0,7,1.12,373,0.4,0.26,0.9
10012,"PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW",182,20.27,10.63,0,73,3.526,63,0,12,0.62,356,0,0.2,0.5
10013,"PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD",209,27.03,10.32,0,77,3.369,85,0,16,0.9,416,0,0.27,0.4
10014,"PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW",120,21.81,2.93,0,76,0.947,62,0,12,0.67,359,0,0.16,0.3
10015,"PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD",165,28.86,4.62,0,80,1.451,86,0,16,0.97,425,0,0.26,0.3
10016,"PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW",193,19.87,11.96,0,84,3.942,67,0,12,0.69,329,0,0.31,0.5
10017,"PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD",232,25.96,13.42,0,81,4.609,91,0,15,0.87,345,0,0.23,0.6
10018,"PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW",119,21.66,2.95,0,90,0.917,66,0,12,0.77,329,0,0.29,0.3
10019,"PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD",175,28.69,5.83,0,84,1.837,93,0,14,0.92,376,0,0.26,0.4
10020,"PORK,FRSH,LOIN,WHL,LN&FAT,RAW",198,19.74,12.58,0,50,4.36,63,0,18,0.79,356,0.6,0.21,0.5
10021,"PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD",239,27.23,13.62,0,48,5.11,80,0,21,1.07,374,0.6,0.24,1.2
10022,"PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD",242,27.32,13.92,0,62,5.23,80,0,19,0.87,423,0.6,0.29,1.3
10023,"PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD",248,27.09,14.65,0,59,5.37,82,0,19,0.99,408,0.6,0.19,1
10024,"PORK,FRSH,LOIN,WHL,LN,RAW",143,21.43,5.66,0,52,1.95,59,0,17,0.84,389,0.6,0.18,0.5
10025,"PORK,FRSH,LOIN,WHL,LN,CKD,BRSD",204,28.57,9.12,0,50,3.38,79,0,18,1.13,387,0.6,0.21,0.8
10026,"PORK,FRSH,LOIN,WHL,LN,CKD,BRLD",210,28.57,9.8,0,64,3.64,79,0,17,0.91,438,0.7,0.27,0.9
10027,"PORK,FRSH,LOIN,WHL,LN,CKD,RSTD",209,28.62,9.63,0,58,3.51,81,0,18,1.09,425,0.6,0.2,0.7
10028,"PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW",194,19.56,12.27,0,69,4.27,63,0,35,0.66,288,0,0.21,0.7
10029,"PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD",255,26.54,15.71,0,69,4.487,86,0,51,0.81,259,0,0.2,1
10030,"PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD",231,23.72,14.35,0,74,4.339,78,0,56,0.87,315,0,0.21,1
10031,"PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD",254,24.29,16.71,0,76,5.9,83,0,31,0.81,318,0,0.22,0.9
10032,"PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW",143,21.22,5.84,0,73,1.974,59,0,30,0.71,313,0,0.18,0.6
10033,"PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD",222,28.02,11.29,0,70,2.59,87,0,49,0.85,270,0,0.21,0.9
10034,"PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD",193,24.99,9.56,0,76,2.322,78,0,55,0.91,332,0,0.23,0.9
10035,"PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD",217,25.7,11.89,0,78,3.934,83,0,27,0.85,337,0,0.24,0.8
10036,"PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN & FAT,RAW",170,20.71,9.03,0,55,2.993,69,0,19,0.63,343,0,0.12,0.5
10037,"PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD",242,28.21,13.51,0,73,4.934,81,0,55,0.86,273,0,0.19,0.8
10038,"PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD",209,25.61,11.06,0,55,3.518,84,0,24,0.79,344,0,0.11,0.8
10039,"PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD",231,27.01,12.8,0,83,4.859,76,0,33,0.89,350,0,0.21,0.6
10040,"PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,RAW",127,21.99,3.71,0,58,1.098,69,0,18,0.65,362,0,0.13,0.4
10041,"PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD",200,30.2,7.86,0,75,2.671,81,0,53,0.91,288,0,0.21,0.7
10042,"PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD",180,26.76,7.29,0,56,2.156,84,0,23,0.8,356,0,0.1,0.7
10043,"PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,RSTD",194,28.58,7.95,0,86,2.932,75,0,30,0.93,370,0,0.24,0.5
10044,"PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW",186,20.28,11.04,0,56,2.365,58,0,25,0.59,337,0,0.12,0.7
10045,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRSD",261,26.66,16.28,0,70,5.435,79,0,53,0.81,259,0,0.19,0.9
10046,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRLD",222,24.42,13.04,0,55,4.486,67,0,28,0.68,329,0,0.11,0.9
10047,"PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CKD,RSTD",248,26.99,14.68,0,91,5.442,78,0,19,0.96,272,0,0.21,0.7
10048,"PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN,RAW",136,21.79,4.8,0,60,1.617,56,0,24,0.61,359,0,0.13,0.5
10049,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD",208,29.03,9.32,0,72,2.553,79,0,51,0.87,277,0,0.22,0.8
10050,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD",186,25.79,8.36,0,57,2.816,66,0,26,0.68,343,0,0.1,0.8
10051,"PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RSTD",206,28.82,9.21,0,95,3.254,78,0,13,1.02,287,0,0.23,0.6
10052,"PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW",168,20.48,8.96,0,57,1.851,70,0,14,0.82,336,0,0.22,0.5
10053,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD",234,28.81,12.31,0,58,4.294,87,0,12,0.71,400,0,0.22,0.6
10054,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD",222,26.96,11.82,0,86,4.045,87,0,60,1.01,363,0,0.24,1
10055,"PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD",230,26.64,12.87,0,57,4.113,89,0,15,0.94,340,0,0.11,0.7
10056,"PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW",129,21.65,4.02,0,59,,69,0,12,0.85,353,0,0.24,0.4
10057,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD",195,31,6.9,0,58,2.327,88,0,11,0.73,428,0,0.25,0.4
10058,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD",174,29.29,5.45,0,89,1.718,88,0,65,1.07,391,0,0.27,1
10059,"PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD",204,27.78,9.44,0,59,2.871,89,0,13,0.96,352,0,0.1,0.7
10060,PORK  FRSH  LOIN  TENDERLOIN   LN ONLY  RAW,109,20.95,2.17,0,53,0.698,65,0,5,0.98,399,0,0.22,0.2
10061,"PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD",143,26.17,3.51,0,57,1.198,73,0,6,1.15,421,0,0.08,0.2
10062,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW",155,21.55,6.94,0,48,2.45,67,0,7,0.5,373,0,0.13,0.4
10063,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRSD",200,29.2,8.31,0,66,3.218,72,0,12,0.88,261,0,0.24,1
10064,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD",196,26.62,9.14,0,44,3.164,73,0,7,0.63,357,0,0.11,0.1
10065,"PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD",192,26.45,8.82,0,46,2.839,80,0,7,0.64,349,0,0.11,0.5
10066,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW",127,22.41,3.42,0,49,1.208,66,0,5,0.51,387,0,0.13,0.3
10067,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD",170,30.54,4.34,0,67,1.657,71,0,8,0.91,269,0,0.25,0.9
10068,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD",173,27.58,6.08,0,45,2.077,72,0,5,0.63,367,0,0.1,0.6
10069,"PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RSTD",173,27.23,6.28,0,47,1.927,79,0,6,0.64,357,0,0.1,0.4
10070,"PORK,FRSH,SHLDR,WHL,LN&FAT,RAW",236,17.18,17.99,0,65,6.24,71,0,15,1.05,302,0.7,0.19,1.7
10071,"PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD",292,23.28,21.39,0,68,7.86,90,0,24,1.32,329,0.5,0.19,1.5
10072,"PORK,FRSH,SHLDR,WHL,LN,RAW",148,19.55,7.14,0,76,2.47,67,,14,1.22,341,0.8,,
10073,"PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD",230,25.33,13.54,0,75,4.79,90,0,18,1.5,346,0.6,0.25,1
10074,"PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,RAW",193,18.71,12.51,0,84,4.14,63,0,12,0.57,413,0,0.21,0.8
10075,"PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD",235,24.88,14.33,0,96,4.854,86,0,16,0.92,357,0,0.26,1.1
10076,"PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD",317,23.47,24.01,0,70,8.78,94,,19,1.18,325,0.2,,
10077,"PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW",120,20.26,3.77,0,90,1.206,62,0,11,0.62,427,0,0.17,0.6
10078,"PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD",194,26.76,8.87,0,100,2.85,87,0,16,0.97,382,0,0.29,1
10079,"PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD",228,26.68,12.62,0,80,4.3,95,,9,1.42,351,0.3,,0.9
10080,"PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN & FAT,RAW",186,17.42,12.36,0,61,4.348,62,0,16,1.12,318,0,0.22,0.7
10081,"PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STKS),LN & FAT,CKD,BRSD",267,25.07,17.69,0,58,6.584,98,0,26,1.75,305,0,0.12,1.2
10082,"PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD",259,25.58,16.61,0,69,5.95,95,0,36,1.4,326,0.3,0.29,1.6
10083,"PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD",269,23.11,18.86,0,67,6.97,86,0,28,1.45,332,0.7,0.19,1.3
10084,"PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW",132,18.73,5.71,0,65,1.998,60,0,14,1.2,339,0,0.24,0.6
10085,"PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,CKD,BRSD",233,26.57,13.2,0,60,5.023,100,0,25,1.85,318,0,0.11,1.1
10086,"PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD",227,26.74,12.54,0,74,4.45,94,0,33,1.56,343,0.3,0.27,1.2
10087,"PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD",232,24.21,14.3,0,88,5.19,85,0,27,1.56,427,1,0.24,1
10088,"PORK,FRSH,SPARERIBS,LN&FAT,RAW",277,15.47,23.4,0,81,7.529,80,0,15,0.91,242,0,0.37,2.3
10089,"PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD",397,29.06,30.3,0,93,11.12,121,0,47,1.85,320,0,0.34,2.6
10093,"PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD",201,27.51,9.21,0,55,3.092,84,0,18,1,357,0.2,0.11,0.8
10096,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,RAW",127,10.28,9.21,0,120,2.079,2195,,10,1.6,258,13.5,,
10097,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD",138,12.14,9.51,0,91,2.15,2552,,9,1.82,195,14,,
10098,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW",182,7.64,16.61,0,24,7.619,154,0,16,1.02,18,1.1,0.18,
10099,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD",233,12.49,20.32,0,18,9.52,277,0,25,1.47,14,0,0.23,0
10100,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,RAW",234,22.45,15.1,0.6,191,5.39,82,,21,2.4,55,0,,
10101,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMRD",166,15.95,10.8,0.2,167,3.86,90,,18,1.5,40,0,,
10102,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,RAW",212,23.16,12.59,0,132,3.57,88,0,70,0.58,63,0,0.02,
10103,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW",118,17.27,4.36,1.33,56,1.16,131,0,5,4.68,294,5.3,0.63,
10104,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD",148,23.6,5.05,0.4,35,1.34,221,,7,5.83,206,2,,
10105,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW",655,6.38,69.61,0,25,25.26,90,0,4,0.42,148,0,0.29,
10106,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW",100,16.46,3.25,0,121,1.04,319,,9,4.89,229,13.3,,
10107,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD",151,25.4,4.7,0,80,1.51,480,,13,5.29,143,10.6,,
10109,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,LEAF FAT,RAW",857,1.76,94.16,0,5,45.23,110,,1,0.09,31,0,,
10110,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,RAW",134,21.39,3.65,2.47,87,1.17,301,,9,23.3,273,25.3,,
10111,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD",165,26.02,4.4,3.76,49,1.41,355,,10,17.92,150,23.6,,
10112,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW",85,14.08,2.72,0,153,0.96,320,,7,18.9,303,12.3,,
10113,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD",99,16.6,3.1,0,81,1.09,387,,8,16.41,151,7.9,,
10114,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW",304,15.03,26.54,0,50,9.82,77,,315,4.25,298,0.7,,
10115,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW",199,18.56,13.24,0,44,4.58,193,,11,2.13,197,15.3,,
10116,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD",219,28.5,10.8,0,42,3.73,315,,16,2.69,168,5.7,,
10117,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW",100,17.86,2.59,0,98,0.86,363,,10,22.32,396,28.5,,
10118,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD",149,28.2,3.2,0,107,1.06,504,,13,22.23,227,11.6,,
10119,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW",159,16.85,10.14,0,75,4.025,223,0,11,1.01,140,0,0.04,0
10120,"PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED",222,26.38,12.14,0,88,2.557,82,0,46,0.88,335,0,0.22,0.6
10121,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW",225,16.3,17.2,0,110,5.96,101,0,16,3.35,243,4.4,0.29,
10122,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD",271,24.1,18.6,0,109,6.449,146,,19,4.99,237,1.7,,
10123,"PORK,CURED,BACON,RAW",458,11.6,45.04,0.66,833,14.993,68,0,6,0.48,208,0,0.27,1.6
10124,"PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD",541,37.04,41.78,1.43,2310,13.739,110,0,11,1.44,565,0,0.31,1
10128,"PORK,CURED,BRKFST STRIPS,RAW OR UNHTD",388,11.74,37.16,0.7,987,12.91,69,,8,0.94,204,27.2,,
10129,"PORK,CURED,BRKFST STRIPS,CKD",459,28.95,36.7,1.05,2099,12.77,105,0,14,1.97,466,0,0.25,0.8
10130,"PORK,CURED,CANADIAN-STYLE BACON,UNHTD",157,20.64,6.97,1.68,1409,2.22,50,0,8,0.68,344,0,0.21,2.8
10131,"PORK,CURED,CANADIAN-STYLE BACON,GRILLED",185,24.24,8.44,1.35,1546,2.84,58,0,10,0.82,390,0,0.34,1.1
10132,"PORK,CURED,FEET,PICKLED",140,11.63,10.02,0.01,560,2.945,83,0,32,0.31,13,0,0.21,0.4
10134,"PORK,CURED,HAM,BNLESS,EX LN (APPROX 5% FAT),RSTD",145,20.93,5.53,1.5,1203,1.81,53,0,8,1.48,287,0,0.25,0.8
10136,"PORK,CURED,HAM,BNLESS,REG (APPROX 11% FAT),RSTD",178,22.62,9.02,0,1500,3.12,59,0,8,1.34,409,0,0.31,0.8
10137,"PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,UNHTD",120,18.49,4.56,0,1255,1.51,38,0,6,0.94,364,0,0.17,2.3
10138,"PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,RSTD",136,21.16,4.88,0.52,1135,1.6,30,,6,0.92,348,0,,
10139,"PORK,CURED,HAM,REG (APPROX 13% FAT),CND,UNHTD",190,16.97,12.99,0.02,1240,4.25,39,0,6,0.83,316,0,0.21,0.5
10140,"PORK,CURED,HAM,REG (APPROX 13% FAT),CND,RSTD",226,20.53,15.2,0.42,941,5.04,62,,8,1.37,357,14,,
10141,"PORK,CURED,HAM,CNTR SLICE,COUNTRY-STYLE,LN,RAW",195,27.8,8.32,0.3,2695,2.78,70,0,10,1.11,510,0,0.28,0.9
10142,"PORK,CURED,HAM,CNTR SLICE,LN&FAT,UNHTD",203,20.17,12.9,0.05,1386,4.572,54,,7,0.75,337,0,,
10146,"PORK,CURED,HAM,PATTIES,UNHTD",315,12.78,28.19,1.69,1088,10.13,70,,8,1.05,239,0,,
10147,"PORK,CURED,HAM,PATTIES,GRILLED",342,13.3,30.85,1.7,1063,11.09,72,0,9,1.61,244,0,0.46,0.6
10149,"PORK,CURED,HAM,STEAK,BNLESS,EX LN,UNHTD",122,19.56,4.25,0,1269,1.44,45,,4,1,325,32.3,,
10150,"PORK,CURED,HAM,WHL,LN&FAT,UNHTD",246,18.49,18.52,0.06,1284,6.62,56,0,7,0.71,310,34.9,0.27,
10151,"PORK,CURED,HAM,WHL,LN&FAT,RSTD",243,21.57,16.77,0,1187,5.98,62,0,7,0.87,286,0,0.36,0.7
10152,"PORK,CURED,HAM,WHL,LN,UNHTD",147,22.32,5.71,0.05,1516,1.92,52,0,7,0.81,371,0,0.2,0.7
10153,"PORK,CURED,HAM,WHL,LN,RSTD",157,25.05,5.5,0,1327,1.84,55,0,7,0.94,316,0,0.26,0.9
10158,"USDA CMDTY,PORK,CND",196,19.4,12.95,0.59,213,4.225,75,0,5,1.05,243,0,0.28,
10165,"PORK,CURED,SALT PORK,RAW",748,5.05,80.5,0,1424,29.38,86,0,6,0.44,66,0,0,0.2
10166,"PORK,CURED,FAT (FROM HAM&ARM PICNIC),UNHTD",579,5.68,61.41,0.09,505,22.52,68,0,5,0.39,105,0,0,0.2
10167,"PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD",591,7.64,61.86,0,624,22.69,86,,8,0.61,164,0,,
10168,"PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD",280,20.43,21.35,0,1072,7.67,58,0,10,0.95,258,0,0.24,0.7
10169,"PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD",170,24.94,7.04,0,1231,2.36,48,0,11,1.08,292,0,0.26,0.9
10170,"PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD",269,16.47,21.98,0,1250,7.939,53,,7,0.82,295,0.3,,
10171,"PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD",287,17.28,23.48,0.37,973,8.38,67,,7,0.89,194,3.2,,
10173,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD",232,21.94,16.05,0,73,4.343,107,0,0,0.98,33,0,0.09,0
10174,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,RAW",378,17.75,33.5,0,63,11.64,97,,18,0.99,349,0,,
10175,"PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD",396,17,35.8,0,25,12.45,129,,14,0.79,157,0,,
10176,"PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED",195,29.56,7.66,0,99,2.597,78,0,51,0.99,378,0,0.22,0.5
10177,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED",211,28.84,9.73,0,88,2.563,77,0,45,0.88,335,0,0.26,0.5
10178,"PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED",256,25.02,16.56,0,85,4.491,82,0,48,0.84,318,0,0.2,0.7
10179,"PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED",238,27.63,13.32,0,94,4.867,79,0,53,0.93,353,0,0.2,0.6
10180,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED",256,26.81,15.71,0,84,5.056,78,0,48,0.83,313,0,0.23,0.7
10181,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED",172,30.46,4.62,0,87,1.784,69,0,8,0.84,390,0,0.23,0.5
10182,"PORK,CURED,HAM,BNLESS,EX LN&REG,UNHTD",162,18.26,8.39,2.28,1278,2.7,53,0,7,0.9,297,0,0.22,0.6
10183,"PORK,CURED,HAM,BNLESS,EX LN&REG,RSTD",165,21.97,7.66,0.5,1385,2.61,57,0,8,1.4,362,0,0.28,0.8
10184,"PORK,CURED,HAM,EX LN&REG,CND,UNHTD",144,17.97,7.46,0,1276,2.45,38,0,6,0.9,334,0,0.19,0.6
10185,"PORK,CURED,HAM,EX LN&REG,CND,RSTD",167,20.94,8.43,0.49,1068,2.81,41,0,7,1.07,351,0,0.25,0.7
10186,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED",196,29.36,7.86,0,86,3.058,70,0,12,0.82,376,0,0.22,0.6
10187,"PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,RAW",216,18.95,14.95,0,55,5.28,67,,19,0.86,335,0.5,,
10188,"PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD",238,26.36,13.89,0,57,4.893,88,0,20,1.11,341,0.1,0.13,0.9
10192,"PORK,FRSH,BACKRIBS,LN&FAT,RAW",224,19.07,16.33,0,87,5.783,69,0,31,0.76,247,0,0.24,1.1
10193,"PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD",286,23.01,21.51,0,94,7.8,84,0,46,0.92,240,0,0.25,1.2
10194,"PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW",211,19.9,14.01,0,42,4.86,60,0,5,0.71,384,0.3,0.29,1.4
10195,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD",255,26.29,15.79,0,40,6.12,73,,5,0.92,387,0.3,,
10196,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD",260,27.63,15.76,0,62,5.79,82,,28,0.77,401,0.3,,
10197,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED",273,25.82,18.05,0,50,6.72,73,0,11,0.73,428,0,0.2,0.9
10198,"PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD",252,26.99,15.15,0,48,5.35,81,,6,0.93,346,0.4,,1.1
10199,"PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW",152,21.8,6.48,0,45,2.24,55,0,5,0.77,421,0.3,0.18,0.6
10200,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD",211,27.95,10.14,0,41,3.96,71,0,5,0.99,405,0.3,0.21,0.9
10201,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD",216,29.46,10.05,0,65,3.57,81,,31,0.82,420,0.3,,
10202,"PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED",224,27.68,11.8,0,52,4.3,70,0,5,0.78,454,0.3,0.22,0.6
10203,"PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD",214,28.81,10.13,0,50,3.54,83,,6,1,363,0.4,,0.7
10204,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW",189,19.34,11.82,0,63,2.37,74,0,22,0.85,318,0,0.23,0.7
10205,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD",273,26.49,17.71,0,58,6.302,103,0,34,1.34,288,0,0.12,1.3
10206,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,RSTD",359,21.75,29.46,0,52,10.689,91,0,25,1,322,0.3,0,1.8
10207,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW",140,20.76,5.64,0,67,2.012,74,0,21,0.9,338,0,0.25,0.5
10208,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD",247,27.74,14.26,0,60,5.086,105,0,33,1.39,297,0,0.11,1.2
10209,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,RSTD",227,29.2,11.38,0,91,3.766,99,0,31,0.98,390,0,0.27,1.1
10210,"PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW",133,22.49,4.05,0,63,1.393,63,0,9,0.55,354,0,0.18,0.4
10211,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD",171,28.41,5.47,0,56,1.87,80,0,11,0.71,411,0,0.18,0.4
10212,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD",170,28.19,5.53,0,65,1.785,76,0,11,0.87,420,0,0.26,0.7
10213,"PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD",192,29.62,7.32,0,66,2.528,84,0,13,0.66,398,0,0.2,0.6
10214,"PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN,RAW",121,22.81,2.59,0,63,0.906,63,0,9,0.56,354,0,0.17,0.4
10215,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD",163,28.75,4.5,0,56,1.517,80,0,11,0.71,416,0,0.18,0.4
10216,"PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD",161,28.6,4.36,0,66,1.357,76,0,11,0.88,425,0,0.26,0.6
10217,"PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD",178,30.39,5.31,0,66,1.798,84,0,12,0.66,408,0,0.2,0.6
10218,"PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,RAW",120,20.65,3.53,0,52,1.181,65,0,6,0.97,393,0,0.22,0.3
10219,"PORK,FRESH,GROUND,RAW",263,16.88,21.19,0,56,7.87,72,,14,0.88,287,0.7,,
10220,"PORK,FRESH,GROUND,COOKED",297,25.69,20.77,0,73,7.72,94,0,22,1.29,362,0.7,0.21,0.5
10221,"PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD",201,29.86,8.11,0,64,2.93,94,,5,1.39,444,1,,
10222,"PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD",147,26.04,3.96,0,57,1.358,73,0,6,1.15,419,0,0.08,0.3
10223,"PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD",187,30.42,6.33,0,65,2.24,94,,5,1.43,451,1,,
10224,"PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW",166,21.34,8.33,0,47,1.598,64,0,7,0.53,358,0,0.12,0.5
10225,"PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW",132,22.39,4.06,0,49,1.248,63,0,5,0.54,374,0,0.13,0.4
10226,"PORK,FRSH,COMP OF RTL CUTS (LOIN & SHLDR BLADE),LN & FAT,RAW",177,20.08,10.14,0,54,3.106,65,0,16,0.74,345,0.1,0.16,0.5
10227,"PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD",235,26.07,13.66,0,55,4.703,83,0,20,0.93,345,0.1,0.12,0.9
10228,"PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,RAW",144,21.23,5.88,0,54,2.03,60,,17,0.88,384,0.6,,
10229,"PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,CKD",211,29.47,9.44,0,57,3.34,85,,22,1.07,377,0.4,,
10802,"USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,HTD",149,18.84,7.62,0,1155,1.701,73,0,6,0.85,281,23.3,,
10803,"USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD",265,23.55,18.19,0,76,5.515,105,,8,1.51,311,2.3,,
10804,"USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,UNHTD",133,17.44,6.16,0.69,1210,1.673,71,,7,1.07,272,22.7,,
10805,"USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW",221,15.41,17.18,0,58,6.379,58,,14,0.91,297,0.6,,
10851,"HORMEL,CURE 81 HAM",106,18.43,3.59,0.21,1038,1.17,51,0,4,0.8,319,1.6,,
10852,"HORMEL ALWAYS TENDER,PORK TENDERLOIN,TERIYAKI-FLAVORED",119,18.2,3.07,4.63,413,1.05,46,3.33,7,1,536,2.7,,
10853,"HORMEL ALWAYS TENDER,PORK TENDERLOIN,PEPPERCORN-FLAVORED",110,17.21,3.8,1.82,594,1.16,47,0.14,14,1.1,586,1.4,,
10854,"HORMEL ALWAYS TENDER,PORK LOIN FILETS,LEMON GARLIC-FLAVORED",118,17.83,4.16,1.79,590,1.41,42,0.22,6,0.6,542,1.7,,
10855,"HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK",167,18.74,9.62,0.84,378,3.6,52,0.28,14,0.6,307,1.7,,
10856,"HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK",145,19.02,7.18,0.76,358,2.84,49,0.08,4,0.6,310,1.3,,
10857,HORMEL CANADIAN STYLE BACON,122,16.88,4.94,1.87,1016,1.83,49,1.43,6,0.9,279,1.4,,
10858,"PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,ENH,LN,CKD,PAN-BROIL",169,28.95,5,0,209,1.797,75,0,10,0.63,517,0,0.23,
10859,"PRK,FRSH,TOP LOIN (CHPS),BNLESS,ENHCD,LN & FAT,CKD,PAN-BRLD",190,28.35,7.66,0,205,2.725,75,0,10,0.63,512,0,0.24,
10860,"PORK,CURED,BACON,CKD,BKD",548,35.73,43.27,1.35,2193,14.187,107,0,10,1.49,539,0,0.32,
10861,"PORK,CURED,BACON,CKD,MICROWAVED",505,38.62,37.27,1.05,2073,12.102,117,0,11,1.28,498,0,0.31,
10862,"PORK,CURED,BACON,CKD,PAN-FRIED",533,38.34,40.3,1.5,2428,13.291,113,0,12,1.38,591,0,0.3,1.1
10863,"PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD",157,21.4,7.26,0.09,40,2.99,316,0,15,1.23,85,0,0.09,
10864,"PORK,BACON,RENDERED FAT,CKD",898,0.07,99.5,0,27,31.991,97,0,1,0.13,15,0,0,
10865,"PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,HTD,RSTD",121,21.41,3.56,0.87,1150,1.254,62,0.84,8,0.71,250,0,0.2,
10866,"PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,UNHTD",95,15.43,3.48,0.56,1170,1.227,53,0.67,7,1.13,205,0,0.16,
10867,"PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,HTD,RSTD",128,20.92,4.43,1.2,1060,1.402,65,0.91,9,1.56,241,0,0.28,
10868,"PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,HTD,PAN-BROIL",131,22.04,4.3,1.03,1374,1.439,65,1.67,11,1.12,289,0,0.26,
10869,"PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,HTD,PAN-BROIL",122,20.9,3.63,1.35,1237,1.217,64,1.1,12,0.93,289,0,0.13,
10870,"PORK,CURED,HAM & H2O PRODUCT,SLICE,BNLESS,LN,HTD,PAN-BROIL",123,15.09,5.06,4.38,1390,1.528,45,4.69,8,0.74,272,0,0.12,0.9
10871,"PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,HTD,RSTD",123,13.88,5.46,4.49,1335,1.841,43,4.61,8,0.74,245,0,0.22,0.7
10872,"PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,UNHTD",116,14.07,4.86,4,1310,1.447,43,4.22,8,0.78,268,0,0.14,0.6
10873,"PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,HTD,RSTD",137,24.14,4.25,0.43,861,1.418,72,0.48,10,1.04,511,0,0.27,
10874,"PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,HTD,RSTD",145,24.95,4.97,0.01,820,1.564,74,0.34,7,1.2,458,0,0.29,
10875,"PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,HTD,PAN-BROIL",150,27.75,4.38,0,835,1.11,80,0,12,1.2,358,0,0.23,
10876,"PRK,CRD,HAM W/ NAT JUCS,SPRL SLC,MEAT ONLY,BNLES,LN,HTD,RSTD",126,22.56,3.78,0.41,986,0.493,63,1.08,4,0.84,349,0,0.19,0.8
10877,"PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,HTD,RSTD",131,21.28,4.7,1,1267,1.536,66,1.15,10,0.87,264,0,0.21,
10878,"PORK,CURED,HAM -- H2O ADDED,SLICE,BNLESS,LN,HTD,PAN-BROIL",117,18.82,4.09,1.24,1223,1.401,54,1.75,9,0.86,337,0,0.24,0.9
10879,"PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,HTD,RSTD",117,17.99,4.39,1.38,1193,1.424,53,1.57,9,0.82,316,0,0.2,0.7
10880,"PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,UNHTD",110,17.34,3.97,1.18,1141,1.428,50,1.45,8,0.86,317,0,0.21,0.6
10881,"PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN,HTD,RSTD",132,21.69,4.45,1.2,1045,1.471,72,1.26,9,1.17,224,0,0.29,
10882,"PORK,CURED,HAM W/ NAT JUICES,SLICE,BNLESS,LN,HTD,PAN-BROIL",116,20.95,3.16,0.99,1163,0.975,57,1.05,6,0.94,364,0,0.22,0.9
10883,"PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,HTD,RSTD",113,20.57,3.01,0.84,1180,1.044,56,0.81,6,0.85,367,0,0.27,0.8
10884,"PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,UNHTD",110,19.44,3.21,0.95,1098,0.934,53,1.03,6,0.87,347,0,0.26,0.6
10885,"PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,UNHTD",91,18.65,1.87,0,1040,0.592,50,0.71,7,0.76,229,0,0.22,
10886,"PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,UNHTD",91,17.38,2.29,0.32,1090,0.768,54,1.23,9,1.08,221,0,0.19,
10887,"PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,UNHTD",107,17.93,3.38,1.24,1070,1.105,58,0.97,10,0.67,221,0,0.18,
10888,"PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,UNHTD",103,14.47,3.78,2.82,1160,1.266,49,0.91,9,1.5,209,0,0.11,
10889,"PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,UNHTD,LN",113,17.53,4.18,1.2,1090,1.384,52,1.06,8,0.97,234,0,0.25,
10890,"PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD",122,22.71,3.47,0.06,893,1.16,68,0.43,9,1.05,303,0,0.24,
10891,"PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,UNHTD",130,25.11,3.33,0,809,1.048,63,0.3,7,1.1,299,0,0.26,
10892,"PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,UNHTD",123,24.34,2.87,0,861,0.726,63,0,9,1.1,300,0,0.2,
10893,"PORK,CURED,HAM W/ NAT JUICES,SPIRAL SLICE,BNLESS,LN,UNHTD",109,19.25,3.26,0.63,895,1.009,57,1.22,4,0.76,317,0,0.17,0.6
10894,"PORK,CURED,HAM,FAT,BNLESS,HTD",507,8.77,51.57,2,677,17.048,72,0.28,6,0.53,195,0,0.35,1.9
10895,"PORK,CURED,HAM,FAT,BNLESS,UNHTD",515,7.5,53,1.87,616,17.433,61,0.44,4,0.5,174,0,0.76,1.2
10898,"PORK,PICKLED PORK HOCKS",171,19.11,10.54,0,1050,3.231,89,0,19,1.14,47,0,0.17,
10899,"PORK,CURED,HAM,SLICE,BONE-IN,LN,HTD,PAN-BROIL",146,27.18,4.09,0.23,870,1.253,73,0.74,15,1.42,427,0,0.3,1.1
10900,"PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,UNHTD",112,19.38,3.43,0.95,1096,1.005,53,1.02,6,0.87,346,0,0.26,0.6
10901,"PORK,CURED,HAM W/ NAT JUICES,SPIRL SLCE,BNLES,LN & FAT,UNHTD",129,18.66,5.75,0.69,881,1.833,57,1.18,4,0.75,310,0,0.2,0.7
10902,"PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN & FAT,UNHTD",159,22.82,7.4,0.17,839,2.236,63,0.04,9,1.05,289,0,0.25,
10903,"PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,UNHTD",191,22.35,11.11,0.29,779,3.614,62,0.32,6,1.01,279,0,0.34,
10904,"PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,UNHTD",200,19.7,13.26,0.42,838,4.373,67,0.43,8,0.94,278,0,0.34,
10905,"PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,UNHTD",117,14.05,4.99,4,1308,1.489,43,4.21,8,0.78,267,0,0.15,0.6
10906,"PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN & FAT,UNHTD",149,13.69,9.29,2.72,1099,3.076,50,0.85,8,1.39,205,0,0.18,
10907,"PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,UNHTD",243,14.28,20,1.42,936,6.583,55,0.86,6,0.82,215,0,0.41,
10908,"PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,UNHTD",179,16.09,12.13,1.35,990,3.984,58,0.88,9,0.64,213,0,0.28,
10909,"PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,UNHTD",121,17.06,5.38,1.2,1126,1.889,50,1.42,8,0.85,312,0,0.23,0.6
10910,"PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN & FAT,UNHTD",162,15.73,10.77,0.58,1011,3.554,55,1.1,8,0.98,213,0,0.29,
10911,"PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,UNHTD",167,16.65,11.02,0.33,964,3.607,52,0.66,7,0.72,219,0,0.32,
10912,"PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,UNHTD",172,13.99,12.5,0.8,1069,4.176,54,0.62,6,1.02,199,0,0.27,
10913,"PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,HTD,RSTD",161,20.1,8.56,0.99,1101,2.897,63,0.78,8,0.69,244,0,0.22,
10914,"PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,HTD,RSTD",200,18.62,13.37,1.35,988,4.371,66,0.79,9,1.37,232,0,0.29,
10915,"PORK,CURED,HAM -- H2O ADDED,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL",166,20.8,8.73,1.12,1309,2.901,66,1.54,11,1.07,280,0,0.27,
10916,"PORK,CURED,HAM -- H2O ADDED,SLCE,BNLESS,LN & FAT,HTD,PAN-BRL",125,18.62,5.05,1.26,1212,1.717,54,1.72,9,0.85,334,0,0.24,0.9
10917,"PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,HTD,RSTD",126,17.77,5.48,1.39,1181,1.787,54,1.54,9,0.82,313,0,0.21,0.7
10918,"PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,HTD,RSTD",186,19.46,11.48,1.15,1181,3.783,67,1.03,10,0.82,254,0,0.23,
10919,"PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,HTD,RSTD",234,18.17,17.29,1.42,945,5.715,72,0.99,8,1,216,0,0.31,
10920,"PORK,CURED,HAM & H2O PRDCT,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL",155,19.85,7.78,1.41,1188,2.586,64,1.03,11,0.9,281,0,0.15,
10921,"PORK,CURED,HAM & H2O PRDCT,SLICE,BNLESS,LN & FAT,HTD,PAN-BRL",124,15.08,5.13,4.38,1389,1.553,45,4.69,8,0.74,272,0,0.13,0.9
10922,"PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,HTD,RSTD",123,13.88,5.46,4.49,1335,1.841,43,4.61,8,0.74,245,0,0.22,0.7
10923,"PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,HTD,RSTD",177,22.47,9.39,0.6,841,3.116,72,0.45,10,0.99,477,0,0.27,
10924,"PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD",191,22.88,10.93,0.26,801,3.545,74,0.33,7,1.11,424,0,0.3,
10925,"PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL",180,26.18,8.28,0.17,821,2.427,80,0.02,12,1.15,344,0,0.24,
10926,"PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL",118,20.89,3.4,0.99,1160,1.054,58,1.04,6,0.93,363,0,0.22,0.9
10927,"PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD",136,22.18,5.1,0.46,977,0.471,64,1.06,4,0.83,345,0,0.19,0.8
10928,"PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,HTD,RSTD",114,20.54,3.13,0.84,1179,1.084,56,0.81,6,0.84,367,0,0.27,0.8
10929,"PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD",177,23.95,8.88,0.37,826,2.85,71,0.64,7,1.46,370,0,0.33,0.8
10931,"PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD",132,26.02,3.07,0.15,846,0.917,71,0.68,8,1.59,394,0,0.33,
10932,"PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD",125,24.46,2.92,0.32,737,0.874,63,0,7,1.08,385,0,0.26,
10933,"PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD",139,26.49,3.68,0,828,1.134,70,0.68,7,1.54,378,0,0.33,0.9
10934,"PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD",125,23.79,3.19,0.18,846,0.981,61,0,6,0.99,364,0,0.24,
10935,"PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD",183,24.39,9.35,0.24,810,2.019,70,0.64,7,1.42,356,0,0.33,0.8
10936,"PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD",177,21.61,9.85,0.41,816,3.18,61,0.06,6,0.92,339,0,0.31,
10937,"PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL",180,25.48,8.48,0.39,852,1.577,73,0.7,14,1.34,405,0,0.3,1
10938,"PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD",130,24.36,3.59,0,760,1.099,65,0,13,1.23,370,0,0.29,
10939,"PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD",173,22.45,9.17,0.21,744,2.945,65,0.05,12,1.15,348,0,0.34,
10940,"PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD",361,20.89,30.86,0,91,9.242,105,0,19,1.43,265,0,0.14,2.2
10942,"PORK,FRSH,ENHANCED,COMP OF FAT,RAW",508,9.27,52.33,0,81,18.488,83,0,22,0.47,191,0,0.04,
10943,"PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,CKD,RSTD",116,21.61,3.15,0.31,231,1.077,57,0,5,0.98,567,0,0.07,0.2
10944,"PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW",106,20.39,2.09,0,243,0.671,48,0,4,0.92,527,0,0.21,0.2
10945,"PORK,FRSH,ENHCED,SHLDR,(BOSTON BUTT),BLDE (STKS),LN,CKD,BRSD",227,27.58,12.14,0,154,4.62,98,0,26,1.82,388,0,0.11,1
10946,"PORK,FRSH,ENHANCED,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW",122,18.29,5.36,0.18,165,1.873,59,0,14,1.04,419,0,0.23,0.5
10947,"PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD",131,24.81,3.53,0,237,1.206,52,0,5,0.5,524,0,0.08,0.3
10948,"PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW",110,21.78,2.51,0,232,0.886,47,0,5,0.44,489,0,0.12,0.2
10949,"PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW",123,21.35,4.21,0,226,1.486,48,0,5,0.44,479,0,0.12,0.2
10950,"PORK,FRSH,ENHCD,LN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD",142,24.46,4.86,0,234,1.678,53,0,6,0.51,517,0,0.09,0.4
10951,"PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,RAW",114,20.16,3.14,0,239,1.045,49,0,5,0.91,519,0,0.21,0.2
10952,"PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,CKD,RSTD",121,21.5,3.7,0.31,230,1.27,57,0,5,0.97,563,0,0.07,0.2
10953,"PORK,FRSH,ENHCD,SHLDR,(BOSTON BUTT),BLDE (STKS),LN & FAT,RAW",169,17.19,11.12,0.16,155,3.912,62,0,15,0.97,391,0,0.21,0.5
10954,"PORK,FRSH,ENHCED,SHLDR,(BSTN BUTT),BLDE(STKS),LN&FAT,BRSD",263,25.84,16.94,0.03,151,6.288,97,0,27,1.72,370,0,0.12,1.1
10955,"PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,UNHTD",176,22.27,9.38,0.52,722,3.008,62,0.06,7,1.01,358,0,0.32,
10956,"PORK,LOIN,LEG CAP STEAK,BNLESS,LN & FAT,CKD,BRLD",158,27.57,4.41,0,76,1.358,81,0,7,0.97,366,0,0.1,
10957,"PORK,LEG CAP STEAK,BNLESS,LN & FAT,RAW",123,21.64,3.39,0,73,1.187,63,0,7,0.84,365,0,0.08,
10958,"PORK,SHLDR BREAST,BNLESS,LN & FAT,RAW",127,22.54,3.4,0,54,1.074,60,0,7,0.89,378,0,0.08,
10959,"PORK,SHLDR BREAST,BNLESS,LN & FAT,CKD,BRLD",162,28.47,4.49,0,54,1.325,78,0,7,0.92,364,0,0.1,
10960,"PORK,SHLDR,PETITE TENDER,BNLESS,LN & FAT,CKD,BRLD",155,27.47,4.23,0,53,1.322,82,0,8,1.25,415,0,0.1,
10961,"PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW",128,21.65,3.91,0,50,1.012,66,0,6,1.07,391,0,0.08,
10962,"PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,CKD,BRSD",156,31.11,2.56,0,43,0.791,84,0,5,1.06,363,0,0.11,
10963,"PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW",113,22.88,1.71,0,50,0.524,62,0,5,0.8,399,0,0.08,
10971,"PORK,GROUND,72% LN / 28% FAT,RAW",314,14.87,28,0.66,69,9.422,76,0,16,0.9,178,0,0.61,0.7
10972,"PORK,GROUND,84% LN / 16% FAT,RAW",218,17.99,16,0.44,68,5.362,68,0,15,0.88,244,0,0.45,0.4
10973,"PORK,GROUND,96% LN / 4% FAT,RAW",121,21.1,4,0.21,67,1.314,59,0,15,0.86,310,0,0.29,0.1
10974,"PORK,GROUND,72% LN / 28% FAT,CKD,CRUMBLES",393,22.83,32.93,1.39,94,11.311,100,0,20,1.15,280,0,0.35,0.8
10975,"PORK,GROUND,84% LN / 16% FAT,CKD,CRUMBLES",289,26.69,20.04,0.58,89,6.631,89,0,20,1.1,354,0,0.31,0.5
10976,"PORK,GROUND,96% LN / 4% FAT,CKD,CRUMBLES",187,30.55,7.15,0,84,1.951,78,0,19,1.05,428,0,0.26,0.2
10977,"PORK,GROUND,72% LN / 28% FAT,CKD,PAN-BROILED",377,22.59,31.42,1.08,91,10.804,99,0,20,1.21,275,0,0.47,0.8
10978,"PORK,GROUND,84% LN / 16% FAT,CKD,PAN-BROILED",301,27.14,21.39,0,89,7.453,97,0,20,1.16,345,0,0.44,0.5
10979,"PORK,GROUND,96% LN / 4% FAT,CKD,PAN-BROILED",185,31.69,6.2,0.57,88,2.076,85,0,20,1.11,415,0,0.4,0.2
10982,"PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BNLESS,LN,RAW",123,21.35,3.78,0.82,65,1.384,58,0,6,0.77,375,0,0.18,0.4
10983,"PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN,CKD,RSTD",175,27.58,7.14,0,68,2.56,76,0,11,0.92,457,0,0.23,0.5
10984,"PORK,FRSH,LOIN,BLADE (CHOPS),BNLESS,LN,BNLESS,CKD,BRLD",169,26.14,6.74,0.89,58,1.638,76,0,7,0.92,430,0,0.23,0.6
10985,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,BRLD",216,27.83,11.65,0,58,2.831,89,0,7,0.92,431,0,0.26,1.1
10986,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,BRLD",216,27.83,11.65,0,84,3.096,89,0,61,1.02,370,0,0.26,1.1
10987,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,RSTD",219,29.2,11.38,0,72,4.079,99,0,12,0.98,486,0,0.27,0.7
10988,"PORK,FRSH,BLADE,(CHOPS),BNLESS,LN & FAT,CKD,BRLD",202,24.73,11.13,0.83,58,3.28,77,0,8,0.89,407,0,0.21,0.7
10989,"PORK,FRSH,LOIN,BLDE (CHOPS OR ROAST),BNLESS,LN & FAT OLY,RAW",157,20.54,7.94,0.76,64,2.767,59,0,6,0.74,372,0,0.19,0.5
10990,"PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN & FAT,CKD,RSTD",199,26.48,10.32,0,67,3.706,76,0,12,0.89,439,0,0.22,0.5
10991,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,BRLD",247,26.28,15.73,0,58,4.408,88,0,8,0.89,408,0,0.24,1.2
10992,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,BRLD",260,25.58,17.56,0,81,5.311,87,0,57,0.96,344,0,0.23,1.2
10993,"PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,RSTD",270,26.4,18.31,0,70,6.581,96,0,13,0.91,441,0,0.23,0.9
11001,"ALFALFA SEEDS,SPROUTED,RAW",23,3.99,0.69,2.1,6,0.069,0,0.18,32,0.96,79,8.2,0.02,0
11003,"AMARANTH LEAVES,RAW",23,2.46,0.33,4.02,20,0.091,0,,215,2.32,611,43.3,,0
11004,"AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT",21,2.11,0.18,4.11,21,0.05,0,,209,2.26,641,41.1,,0
11005,"ARROWHEAD,RAW",99,5.33,0.29,20.23,22,,0,,10,2.57,922,1.1,,0
11006,"ARROWHEAD,CKD,BLD,DRND,WO/SALT",78,4.49,0.1,16.14,18,,0,,7,1.21,881,0.3,,0
11007,"ARTICHOKES,(GLOBE OR FRENCH),RAW",47,3.27,0.15,10.51,94,0.036,0,0.99,44,1.28,370,11.7,0.19,0
11008,"ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT",53,2.89,0.34,11.95,60,0.081,0,0.99,21,0.61,286,7.4,0.19,0
11009,"ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP",38,2.63,0.43,7.76,47,0.099,0,,19,0.5,248,5.3,,0
11010,"ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/SALT",45,3.11,0.5,9.18,53,0.119,0,0.84,21,0.56,264,5,0.16,0
11011,"ASPARAGUS,RAW",20,2.2,0.12,3.88,2,0.04,0,1.88,24,2.14,202,5.6,1.13,0
11012,"ASPARAGUS,CKD,BLD,DRND",22,2.4,0.22,4.11,14,0.048,0,1.3,23,0.91,224,7.7,1.5,0
11013,"ASPARAGUS,CND,REG PK,SOL&LIQUIDS",15,1.8,0.18,2.47,284,0.044,0,,15,0.6,172,16.5,,0
11015,"ASPARAGUS,CND,DRND SOL",19,2.14,0.65,2.46,287,0.147,0,1.06,16,1.83,172,18.4,1.22,0
11018,"ASPARAGUS,FRZ,UNPREP",24,3.23,0.23,4.1,8,0.052,0,,25,0.73,253,31.8,,0
11019,"ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT",18,2.95,0.42,1.92,3,0.096,0,0.32,18,0.56,172,24.4,1.2,0
11022,"BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW",30,5.3,0.69,3.29,11,,0,,84,2.04,608,88,,0
11023,"BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT",34,3.6,0.2,6.68,13,0.032,0,1.04,42,1.02,602,55.6,1.45,0
11024,"BALSAM-PEAR (BITTER GOURD),PODS,RAW",17,1,0.17,3.7,5,,0,,19,0.43,296,84,,0
11025,"BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT",19,0.84,0.18,4.32,6,0.014,0,1.95,9,0.38,319,33,0.14,0
11026,"BAMBOO SHOOTS,RAW",27,2.6,0.3,5.2,4,0.069,0,3,13,0.5,533,4,1,0
11027,"BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT",12,1.53,0.22,1.92,4,0.051,0,,12,0.24,533,0,,0
11028,"BAMBOO SHOOTS,CND,DRND SOL",19,1.72,0.4,3.22,7,0.092,0,1.89,8,0.32,80,1.1,0.63,0
11029,"BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW",29,4.2,0.5,4.1,6,0.072,0,,17,0.81,187,38.7,,0
11030,"BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT",33,4.83,0.58,4.72,7,0.083,0,,19,0.89,194,35.6,,0
11031,"LIMA BNS,IMMAT SEEDS,RAW",113,6.84,0.86,20.17,8,0.198,0,1.48,34,3.14,467,23.4,0.32,0
11032,"LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT",123,6.81,0.32,23.64,17,0.073,0,1.63,32,2.45,570,10.1,0.14,0
11033,"BEANS,LIMA,IMMAT SEEDS,CND,REG PK,SOL&LIQUIDS",71,4.07,0.29,13.33,252,0.066,0,,28,1.61,285,7.3,,0
11037,"LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP",106,6.4,0.35,19.83,58,0.081,0,1.39,24,1.51,478,19.3,0.72,0
11038,"LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT",103,6.07,0.34,19.32,69,0.078,0,1.34,30,1.82,304,12.8,0.29,0
11039,"LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP",132,7.59,0.44,25.14,52,0.102,0,,35,2.21,452,8.3,,0
11040,"LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT",105,6.65,0.3,19.45,29,0.068,0,1.37,28,1.96,411,5.8,0.64,0
11043,"MUNG BNS,MATURE SEEDS,SPROUTED,RAW",30,3.04,0.18,5.94,6,0.046,0,4.13,13,0.91,149,13.2,0.1,0
11044,"MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT",21,2.03,0.09,4.19,10,0.025,0,2.84,12,0.65,101,11.4,0.07,0
11045,"MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED",50,4.3,0.21,10.59,9,0.039,0,,13,1.9,219,16,,0
11046,"BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW",67,6.15,0.7,13.05,13,0.085,0,,15,1.93,307,18.8,,0
11047,"BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT",78,7.07,0.81,15.01,14,0.098,0,,16,2.11,317,17.3,,0
11048,"BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP",170,9.8,0.5,32.5,92,0.061,0,,58,3,756,1,,0
11049,"BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT",162,9.31,0.48,30.88,83,0.058,0,,52,2.71,646,0.7,,0
11050,"BEANS,SHELLIE,CND,SOL & LIQUIDS",30,1.76,0.19,6.19,334,0.023,0,0.63,29,0.99,109,3.1,0.03,0
11052,"BEANS,SNAP,GREEN,RAW",31,1.83,0.22,6.97,6,0.05,0,3.26,37,1.03,211,12.2,0.41,0
11053,"BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT",35,1.89,0.28,7.88,1,0.062,0,1.55,44,0.65,146,9.7,0.45,0
11054,"BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS",15,0.72,0.17,3.27,192,0.04,0,1.25,29,1.02,92,2.2,0.21,0
11056,"BEANS,SNAP,GRN,CND,REG PK,DRND SOL",25,1.26,0.37,4.25,246,0.085,0,1.31,38,0.88,106,2.7,0.03,0
11058,"BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS",16,0.83,0.2,3.49,373,0.045,0,,22,0.47,93,3.1,,0
11060,"BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP",39,1.79,0.21,7.54,3,0.047,0,2.21,42,0.85,186,12.9,0.42,0
11061,"BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT",28,1.49,0.17,6.45,1,0.042,0,1.23,42,0.66,159,4.1,0.04,0
11062,"BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED",40,1.98,0.41,6.98,3,0.047,,2.6,61,0.8,237,11,0.42,
11063,"BEANS,SNAP,GRN,MICROWAVED",39,2.31,0.5,6.41,3,,,3.22,55,0.83,323,7.3,,
11080,"BEETS,RAW",43,1.61,0.17,9.56,78,0.027,0,6.76,16,0.8,325,4.9,0.04,0
11081,"BEETS,CKD,BLD,DRND",44,1.68,0.18,9.96,77,0.028,0,7.96,16,0.79,305,3.6,0.04,0
11082,"BEETS,CND,REG PK,SOL&LIQUIDS",30,0.73,0.09,7.14,143,0.013,0,6.53,18,0.73,159,2.8,0.03,0
11084,"BEETS,CND,DRND SOL",31,0.91,0.14,7.21,194,0.022,0,5.51,15,1.82,148,4.1,0.03,0
11086,"BEET GREENS,RAW",22,2.2,0.13,4.33,226,0.02,0,0.5,117,2.57,762,30,1.5,0
11087,"BEET GRNS,CKD,BLD,DRND,WO/SALT",27,2.57,0.2,5.46,241,0.031,0,0.6,114,1.9,909,24.9,1.81,0
11088,"BROADBEANS,IMMAT SEEDS,RAW",72,5.6,0.6,11.7,50,0.138,0,,22,1.9,250,33,,0
11089,"BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT",62,4.8,0.5,10.1,41,0.142,0,,18,1.5,193,19.8,,0
11090,"BROCCOLI,RAW",34,2.82,0.37,6.64,33,0.039,0,1.7,47,0.73,316,89.2,0.78,0
11091,"BROCCOLI,CKD,BLD,DRND,WO/SALT",35,2.38,0.41,7.18,41,0.079,0,1.39,40,0.67,293,64.9,1.45,0
11092,"BROCCOLI,FRZ,CHOPD,UNPREP",26,2.81,0.29,4.78,24,0.044,0,1.35,56,0.81,212,56.4,1.22,0
11093,"BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT",28,3.1,0.12,5.35,11,0.018,0,1.47,33,0.61,142,40.1,1.32,0
11094,"BROCCOLI,FRZ,SPEARS,UNPREP",29,3.06,0.34,5.35,17,0.052,0,1.47,41,0.72,250,68.3,1.35,0
11095,"BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT",28,3.1,0.11,5.36,24,0.018,0,1.47,51,0.61,180,40.1,1.32,0
11096,"BROCCOLI RAAB,RAW",22,3.17,0.49,2.85,33,0.05,,0.38,108,2.14,196,20.2,1.62,0
11097,"BROCCOLI RAAB,CKD",33,3.83,0.52,3.12,56,0.057,,0.62,118,1.27,343,37,2.53,0
11098,"BRUSSELS SPROUTS,RAW",43,3.38,0.3,8.95,25,0.062,0,2.2,42,1.4,389,85,0.88,0
11099,"BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT",36,2.55,0.5,7.1,21,0.102,0,1.74,36,1.2,317,62,0.43,0
11100,"BRUSSELS SPROUTS,FRZ,UNPREP",41,3.78,0.41,7.86,10,0.084,0,,26,0.93,370,74.1,,0
11101,"BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT",42,3.64,0.39,8.32,15,0.081,0,2.08,26,0.48,290,45.7,0.51,0
11104,"BURDOCK ROOT,RAW",72,1.53,0.15,17.34,5,0.025,0,2.9,41,0.8,308,3,0.38,0
11105,"BURDOCK ROOT,CKD,BLD,DRND,WO/SALT",88,2.09,0.14,21.15,4,0.023,0,3.55,49,0.77,360,2.6,0.46,0
11106,"BUTTERBUR,(FUKI),RAW",14,0.39,0.04,3.61,7,,0,,103,0.1,655,31.5,,0
11107,"BUTTERBUR,CKD,BLD,DRND,WO/SALT",8,0.23,0.02,2.16,4,,0,,59,0.1,354,18.9,,0
11108,"BUTTERBUR,CANNED",3,0.11,0.13,0.38,4,,0,,34,0.63,12,11.9,,0
11109,"CABBAGE,RAW",25,1.28,0.1,5.8,18,0.034,0,3.2,40,0.47,170,36.6,0.15,0
11110,"CABBAGE,CKD,BLD,DRND,WO/SALT",23,1.27,0.06,5.51,8,0,0,2.79,48,0.17,196,37.5,0.14,0
11112,"CABBAGE,RED,RAW",31,1.43,0.16,7.37,27,0.021,0,3.83,45,0.8,243,57,0.11,0
11113,"CABBAGE,RED,CKD,BLD,DRND,WO/SALT",29,1.51,0.09,6.94,28,0.011,0,3.32,42,0.66,262,34.4,0.12,0
11114,"CABBAGE,SAVOY,RAW",27,2,0.1,6.1,28,0.013,0,2.27,35,0.4,230,31,0.17,0
11115,"CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT",24,1.8,0.09,5.41,24,0.012,0,,30,0.38,184,17,,0
11116,"CABBAGE,CHINESE (PAK-CHOI),RAW",13,1.5,0.2,2.18,65,0.027,0,1.18,105,0.8,252,45,0.09,0
11117,"CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT",12,1.56,0.16,1.78,34,0.021,0,0.83,93,1.04,371,26,0.09,0
11119,"CABBAGE,CHINESE (PE-TSAI),RAW",16,1.2,0.2,3.23,9,0.043,0,1.41,77,0.31,238,27,0.12,0
11120,"CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT",14,1.5,0.17,2.41,9,0.036,0,,32,0.3,225,15.8,,0
11122,"CARDOON,RAW",17,0.7,0.1,4.07,170,0.011,0,,70,0.7,400,2,,0
11123,"CARDOON,CKD,BLD,DRND,WO/SALT",22,0.76,0.11,5.33,176,0.012,0,,72,0.73,392,1.7,,0
11124,"CARROTS,RAW",41,0.93,0.24,9.58,69,0.037,0,4.74,33,0.3,320,5.9,0.66,0
11125,"CARROTS,CKD,BLD,DRND,WO/SALT",35,0.76,0.18,8.22,58,0.03,0,3.45,30,0.34,235,3.6,1.03,0
11126,"CARROTS,CND,REG PK,SOL&LIQUIDS",23,0.58,0.14,5.37,240,0.025,0,2.46,31,0.52,173,2,0.73,0
11128,"CARROTS,CND,REG PK,DRND SOL",25,0.64,0.19,5.54,242,0.036,0,2.48,25,0.64,179,2.7,0.74,0
11130,"CARROTS,FROZEN,UNPREPARED",36,0.78,0.46,7.9,68,0.047,0,4.76,36,0.44,235,2.5,0.57,0
11131,"CARROTS,FRZ,CKD,BLD,DRND,WO/SALT",37,0.58,0.68,7.73,59,0.12,0,4.08,35,0.53,192,2.3,1.01,0
11134,"CASSAVA,RAW",160,1.36,0.28,38.06,14,0.074,0,1.7,16,0.27,271,20.6,0.19,0
11135,"CAULIFLOWER,RAW",25,1.92,0.28,4.97,30,0.064,0,1.91,22,0.42,299,48.2,0.08,0
11136,"CAULIFLOWER,CKD,BLD,DRND,WO/SALT",23,1.84,0.45,4.11,15,0.07,0,2.08,16,0.32,142,44.3,0.07,0
11137,"CAULIFLOWER,FRZ,UNPREP",24,2.01,0.27,4.68,24,0.041,0,2.22,22,0.54,193,48.8,0.07,0
11138,"CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT",19,1.61,0.22,3.75,18,0.034,0,1.05,17,0.41,139,31.3,0.06,0
11141,"CELERIAC,RAW",42,1.5,0.3,9.2,100,0.079,0,1.6,43,0.7,300,8,0.36,0
11142,"CELERIAC,CKD,BLD,DRND,WO/SALT",27,0.96,0.19,5.9,61,,0,,26,0.43,173,3.6,,0
11143,"CELERY,RAW",16,0.69,0.17,2.97,80,0.042,0,1.83,40,0.2,260,3.1,0.27,0
11144,"CELERY,CKD,BLD,DRND,WO/SALT",18,0.83,0.16,4,91,0.04,0,2.37,42,0.42,284,6.1,0.35,0
11145,"CELTUCE,RAW",18,0.85,0.3,3.65,11,,0,,39,0.55,330,19.5,,0
11147,"CHARD,SWISS,RAW",19,1.8,0.2,3.74,213,0.03,0,1.1,51,1.8,379,30,1.89,0
11148,"CHARD,SWISS,CKD,BLD,DRND,WO/SALT",20,1.88,0.08,4.13,179,0.012,0,1.1,58,2.26,549,18,1.89,0
11149,"CHAYOTE,FRUIT,RAW",19,0.82,0.13,4.51,2,0.028,0,1.66,17,0.34,125,7.7,0.12,0
11150,"CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT",24,0.62,0.48,5.09,1,0.086,0,,13,0.22,173,8,,0
11151,"CHICORY,WITLOOF,RAW",17,0.9,0.1,4,2,0.024,0,,19,0.24,211,2.8,,0
11152,"CHICORY GREENS,RAW",23,1.7,0.3,4.7,45,0.073,0,0.7,100,0.9,420,24,2.26,0
11154,"CHICORY ROOTS,RAW",72,1.4,0.2,17.51,50,0.048,0,8.73,41,0.8,290,5,,0
11156,"CHIVES,RAW",30,3.27,0.73,4.35,3,0.146,0,1.85,92,1.6,296,58.1,0.21,0
11157,"CHRYSANTHEMUM,GARLAND,RAW",24,3.36,0.56,3.02,118,,0,,117,2.29,567,1.4,,0
11158,"CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT",20,1.64,0.09,4.31,53,0.022,0,2.01,69,3.74,569,23.9,2.5,0
11159,"COLESLAW,HOME-PREPARED",78,1.29,2.61,12.41,23,0.385,8,,45,0.59,181,32.7,,0
11161,"COLLARDS,RAW",30,2.45,0.42,5.69,20,0.055,0,0.46,145,0.19,169,35.3,2.26,0
11162,"COLLARDS,CKD,BLD,DRND,WO/SALT",26,2.11,0.36,4.91,16,0.047,0,0.4,140,1.16,116,18.2,0.88,0
11163,"COLLARDS,FRZ,CHOPD,UNPREP",33,2.69,0.37,6.46,48,0.048,0,,201,1.07,253,40,,0
11164,"COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT",36,2.97,0.41,7.1,50,0.06,0,0.57,210,1.12,251,26.4,1.25,0
11165,"CORIANDER (CILANTRO) LEAVES,RAW",23,2.13,0.52,3.67,46,0.014,0,0.87,67,1.77,521,27,2.5,0
11167,"CORN,SWT,YEL,RAW",86,3.27,1.35,18.7,15,0.325,0,6.26,2,0.52,270,6.8,0.07,0
11168,"CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT",96,3.41,1.5,20.98,1,0.197,0,4.54,3,0.45,218,5.5,0.09,0
11170,"CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS",61,1.95,0.77,13.86,195,0.077,0,2.83,4,0.36,136,2.6,0.03,0
11172,"CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL",79,2.46,1.11,17.77,186,0.161,0,3.04,4,0.55,138,1.6,0.07,0
11174,"CORN,SWT,YEL,CND,CRM STYLE,REG PK",72,1.74,0.42,18.13,285,0.065,0,3.23,3,0.38,134,4.6,0.07,0
11176,"CORN,SWT,YEL,CND,VACUUM PK,REG PK",79,2.41,0.5,19.44,272,0.077,0,3.56,5,0.42,186,8.1,0.04,0
11177,"CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O",74,2.18,1.43,13.02,163,0.219,0,,2,0.22,116,1.7,,0
11178,"CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP",88,3.02,0.78,20.71,3,0.119,0,2.5,4,0.42,213,6.4,0.08,0
11179,"CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT",81,2.55,0.67,19.3,1,0.103,0,3.07,3,0.47,233,3.5,0.07,0
11180,"CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP",98,3.28,0.78,23.5,5,0.12,0,3.78,4,0.68,294,7.2,0.09,0
11181,"CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT",94,3.11,0.74,22.33,4,0.114,0,3.59,3,0.61,251,4.8,0.08,0
11182,"CORN,YEL,WHL KERNEL,FRZ,MICROWAVED",131,3.62,1.42,25.87,4,0.15,0,3.36,5,0.39,276,,0.1,
11184,"CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS",75,2.33,0.55,18.17,347,0.085,0,,5,0.79,153,8.8,,0
11190,"CORNSALAD,RAW",21,2,0.4,3.6,4,,0,,38,2.18,459,38.2,,0
11191,"COWPEAS (BLACKEYES),IMMAT SEEDS,RAW",90,2.95,0.35,18.83,4,0.09,0,3,126,1.1,431,2.5,,0
11192,"COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT",97,3.17,0.38,20.32,4,0.096,0,3.23,128,1.12,418,2.2,0.22,0
11195,"COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP",139,8.98,0.7,25.13,6,0.185,0,,26,2.35,441,4,,0
11196,"COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT",132,8.49,0.66,23.76,5,0.175,0,4.46,23,2.12,375,2.6,0.3,0
11197,"COWPEAS,YOUNG PODS W/SEEDS,RAW",44,3.3,0.3,9.5,4,0.079,0,5.04,65,1,215,33,0.49,0
11198,"COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT",34,2.6,0.3,7,3,0.079,0,,55,0.7,196,17,,0
11199,"YARDLONG BEAN,RAW",47,2.8,0.4,8.35,4,0.105,0,,50,0.47,240,18.8,,0
11200,"YARDLONG BEAN,CKD,BLD,DRND,WO/SALT",47,2.53,0.1,9.18,4,0.026,0,,44,0.98,290,16.2,,0
11201,"COWPEAS,LEAFY TIPS,RAW",29,4.1,0.25,4.82,7,0.066,0,,63,1.92,455,36,,0
11202,"COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT",22,4.67,0.1,2.8,6,0.026,0,,69,1.09,351,18.4,,0
11203,"CRESS,GARDEN,RAW",32,2.6,0.7,5.5,14,0.023,0,4.4,81,1.3,606,69,0.7,0
11204,"CRESS,GARDEN,CKD,BLD,DRND,WO/SALT",23,1.9,0.6,3.8,8,0.02,0,3.11,61,0.8,353,23,0.5,0
11205,"CUCUMBER,WITH PEEL,RAW",15,0.65,0.11,3.63,2,0.037,0,1.67,16,0.28,147,2.8,0.03,0
11206,"CUCUMBER,PEELED,RAW",12,0.59,0.16,2.16,2,0.013,0,1.38,14,0.22,136,3.2,0.03,0
11207,"DANDELION GREENS,RAW",45,2.7,0.7,9.2,76,0.17,0,0.71,187,3.1,397,35,3.44,0
11208,"DANDELION GRNS,CKD,BLD,DRND,WO/SALT",33,2,0.6,6.4,44,0.146,0,0.5,140,1.8,232,18,2.44,0
11209,"EGGPLANT,RAW",24,1.01,0.19,5.7,2,0.034,0,2.35,9,0.24,230,2.2,0.3,0
11210,"EGGPLANT,CKD,BLD,DRND,WO/SALT",35,0.83,0.23,8.73,1,0.044,0,3.2,6,0.25,123,1.3,0.41,0
11211,"EDAMAME,FRZ,UNPREP",110,10.25,4.73,8.58,6,,,2.48,60,2.11,482,9.7,0.72,
11212,"EDAMAME,FRZ,PREP",122,10.88,5.2,9.94,6,0.62,,2.18,63,2.27,436,6.1,0.68,
11213,"ENDIVE,RAW",17,1.25,0.2,3.35,22,0.048,0,0.25,52,0.83,314,6.5,0.44,0
11215,"GARLIC,RAW",149,6.36,0.5,33.06,17,0.089,0,1,181,1.7,401,31.2,0.08,0
11216,"GINGER ROOT,RAW",80,1.82,0.75,17.77,13,0.203,0,1.7,16,0.6,415,5,0.26,0
11218,"GOURD,WHITE-FLOWERED (CALABASH),RAW",14,0.62,0.02,3.39,2,0.002,0,,26,0.2,150,10.1,,0
11219,"GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,WO/SALT",15,0.6,0.02,3.69,2,0.002,0,,24,0.25,170,8.5,,0
11220,"GOURD,DISHCLOTH (TOWELGOURD),RAW",20,1.2,0.2,4.35,3,0.016,0,2.02,20,0.36,139,12,0.1,0
11221,"GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,WO/SALT",56,0.66,0.34,14.34,21,0.027,0,5.17,9,0.36,453,5.7,0.24,0
11222,"DRUMSTICK LEAVES,RAW",64,9.4,1.4,8.28,9,,0,,185,4,337,51.7,,0
11223,"DRUMSTICK LEAVES,CKD,BLD,DRND,WO/ SALT",60,5.27,0.93,11.15,9,0.152,0,1,151,2.32,344,31,0.1,0
11224,"HYACINTH-BEANS,IMMAT SEEDS,RAW",46,2.1,0.2,9.19,2,0.088,0,4.08,50,0.74,252,12.9,0.51,0
11225,"HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT",50,2.95,0.27,9.2,2,0.119,0,,41,0.76,262,5.1,,0
11226,"JERUSALEM-ARTICHOKES,RAW",73,2,0.01,17.44,4,0,0,9.6,14,3.4,429,4,0.19,0
11228,"JEW'S EAR,(PEPEAO),RAW",25,0.48,0.04,6.75,9,,0,,16,0.56,43,0.6,,0
11230,"PEPEAO,DRIED",298,4.82,0.44,81.03,70,,0,,113,6.14,708,1.4,,0
11231,"JUTE,POTHERB,RAW",34,4.65,0.25,5.8,8,0.038,0,,208,4.76,559,37,,0
11232,"JUTE,POTHERB,CKD,BLD,DRND,WO/SALT",37,3.68,0.2,7.29,11,0.03,0,1,211,3.14,550,33,0.7,0
11233,"KALE,RAW",50,3.3,0.7,10.01,43,0.091,0,,135,1.7,447,120,,0
11234,"KALE,CKD,BLD,DRND,WO/SALT",28,1.9,0.4,5.63,23,0.052,0,1.25,72,0.9,228,41,0.85,0
11235,"KALE,FROZEN,UNPREPARED",28,2.66,0.46,4.9,15,0.059,0,,136,0.93,333,39.3,,0
11236,"KALE,FRZ,CKD,BLD,DRND,WO/SALT",30,2.84,0.49,5.23,15,0.063,0,1.34,138,0.94,321,25.2,0.92,0
11237,"KANPYO,(DRIED GOURD STRIPS)",258,8.58,0.56,65.04,15,0.045,0,,280,5.12,1582,0.2,,0
11238,"MUSHROOMS,SHIITAKE,RAW",34,2.24,0.49,6.79,9,,,2.38,2,0.41,304,,,0.4
11239,"MUSHROOMS,CHANTERELLE,RAW",38,1.49,0.53,6.86,9,,,1.16,15,3.47,506,,,5.3
11240,"MUSHROOMS,MOREL,RAW",31,3.12,0.57,5.1,21,0.065,,0.6,43,12.18,411,,,5.1
11241,"KOHLRABI,RAW",27,1.7,0.1,6.2,20,0.013,0,2.6,24,0.4,350,62,0.48,0
11242,"KOHLRABI,CKD,BLD,DRND,WO/SALT",29,1.8,0.11,6.69,21,0.014,0,2.8,25,0.4,340,54,0.52,0
11243,"MUSHROOMS,PORTABELLA,GRILLED",29,3.28,0.58,4.44,11,0.079,0,2.26,3,0.4,437,0,0,0.3
11244,"LAMBSQUARTERS,RAW",43,4.2,0.8,7.3,43,0.059,0,,309,1.2,452,80,,0
11245,"LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT",32,3.2,0.7,5,29,0.052,0,0.62,258,0.7,288,37,1.85,0
11246,"LEEKS,(BULB&LOWER LEAF-PORTION),RAW",61,1.5,0.3,14.15,20,0.04,0,3.9,59,2.1,180,12,0.92,0
11247,"LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT",31,0.81,0.2,7.62,10,0.027,0,2.11,30,1.1,87,4.2,0.5,0
11248,"LENTILS,SPROUTED,RAW",106,8.96,0.55,22.14,11,0.057,0,,25,3.21,322,16.5,,0
11249,"LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT",101,8.8,0.45,21.25,10,0.053,0,,14,3.1,284,12.6,,0
11250,"LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW",13,1.35,0.22,2.23,5,0.029,0,0.94,35,1.24,238,3.7,0.18,0
11251,"LETTUCE,COS OR ROMAINE,RAW",17,1.23,0.3,3.29,8,0.039,0,1.19,33,0.97,247,4,0.13,0
11252,"LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW",14,0.9,0.14,2.97,10,0.018,0,1.97,18,0.41,141,2.8,0.18,0
11253,"LETTUCE,GRN LEAF,RAW",15,1.36,0.15,2.87,28,0.02,0,0.78,36,0.86,194,9.2,0.22,0
11254,"LOTUS ROOT,RAW",74,2.6,0.1,17.23,40,0.03,0,,45,1.16,556,44,,0
11255,"LOTUS ROOT,CKD,BLD,DRND,WO/SALT",66,1.58,0.07,16.02,45,0.021,0,0.5,26,0.9,363,27.4,0.01,0
11257,"LETTUCE,RED LEAF,RAW",16,1.33,0.22,2.26,25,,,0.48,33,1.2,187,3.7,0.15,0
11258,"MOUNTAIN YAM,HAWAII,RAW",67,1.34,0.1,16.31,13,0.022,0,,26,0.44,418,2.6,,0
11259,"MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT",82,1.73,0.08,20,12,0.018,0,,8,0.43,495,0,,0
11260,"MUSHROOMS,WHITE,RAW",22,3.09,0.34,3.26,5,0.05,0,1.98,3,0.5,318,2.1,0.01,0.2
11261,"MUSHROOMS,WHITE,CKD,BLD,DRND,WO/ SALT",28,2.17,0.47,5.29,2,0.061,0,2.34,6,1.74,356,4,0.01,0.2
11263,"MUSHROOMS,WHITE,STIR-FRIED",26,3.58,0.33,4.04,12,0.04,0,0,4,0.25,396,0,0,0.2
11264,"MUSHROOMS,CND,DRND SOL",25,1.87,0.29,5.09,425,0.038,0,2.34,11,0.79,129,0,0.01,0.2
11265,"MUSHROOMS,PORTABELLA,RAW",22,2.11,0.35,3.87,9,0.06,0,2.5,3,0.31,364,0,0.02,0.3
11266,"MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW",22,2.5,0.1,4.3,6,0.014,0,1.72,18,0.4,448,0,0.01,0.1
11267,"MUSHROOMS,SHIITAKE,STIR-FRIED",39,3.45,0.35,7.68,5,0.03,0,0.3,2,0.53,326,0,0,0.5
11268,"MUSHROOMS,SHIITAKE,DRIED",296,9.58,0.99,75.37,13,0.225,0,2.21,11,1.72,1534,3.5,0,3.9
11269,"MUSHROOMS,SHIITAKE,CKD,WO/SALT",56,1.56,0.22,14.39,4,0.05,0,3.84,3,0.44,117,0.3,0,0.7
11270,"MUSTARD GREENS,RAW",26,2.7,0.2,4.9,25,0.01,0,1.6,103,1.46,354,70,2.01,0
11271,"MUSTARD GRNS,CKD,BLD,DRND,WO/SALT",15,2.26,0.24,2.1,16,0.012,0,0.1,74,0.7,202,25.3,1.21,0
11272,"MUSTARD GRNS,FRZ,UNPREP",20,2.49,0.27,3.41,29,0.014,0,,116,1.29,170,25.3,,0
11273,"MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT",19,2.27,0.25,3.11,25,0.013,0,0.32,101,1.12,139,13.8,1.35,0
11274,"MUSTARD SPINACH,(TENDERGREEN),RAW",22,2.2,0.3,3.9,21,0.015,0,,210,1.5,449,130,,0
11275,"MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT",16,1.7,0.2,2.8,14,,0,,158,0.8,285,65,,0
11276,"NEW ZEALAND SPINACH,RAW",14,1.5,0.2,2.5,130,0.032,0,0.29,58,0.8,130,30,1.42,0
11277,"NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT",12,1.3,0.17,2.13,107,0.027,0,0.25,48,0.66,102,16,1.23,0
11278,"OKRA,RAW",31,2,0.1,7.03,8,0.026,0,1.2,81,0.8,303,21.1,0.36,0
11279,"OKRA,CKD,BLD,DRND,WO/SALT",22,1.87,0.21,4.51,6,0.045,0,2.4,77,0.28,135,16.3,0.27,0
11280,"OKRA,FROZEN,UNPREPARED",30,1.69,0.25,6.63,3,0.065,0,2.97,81,0.57,211,12.4,0.33,0
11281,"OKRA,FRZ,CKD,BLD,DRND,WO/SALT",29,1.63,0.24,6.41,3,0.063,0,2.87,74,0.52,184,9.6,0.32,0
11282,"ONIONS,RAW",40,1.1,0.1,9.34,4,0.042,0,4.24,23,0.21,146,7.4,0.02,0
11283,"ONIONS,CKD,BLD,DRND,WO/SALT",44,1.36,0.19,10.15,3,0.031,0,4.73,22,0.24,166,5.2,0.02,0
11284,"ONIONS,DEHYDRATED FLAKES",349,8.95,0.46,83.28,21,0.078,0,37.41,257,1.55,1622,75,0.18,0
11285,"ONIONS,CND,SOL&LIQUIDS",19,0.85,0.09,4.02,371,0.016,0,2.2,45,0.13,111,4.3,0.07,0
11286,"ONIONS,YEL,SAUTEED",132,0.95,10.8,7.86,12,1.477,,,20,0.27,133,1.8,0.68,0
11287,"ONIONS,FRZ,CHOPD,UNPREP",29,0.79,0.1,6.81,12,0.017,0,,17,0.33,124,3.3,,0
11288,"ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT",28,0.77,0.1,6.59,12,0.016,0,2.9,16,0.3,108,2.6,0.01,0
11289,"ONIONS,FRZ,WHL,UNPREP",35,0.89,0.06,8.45,10,0.011,0,3.81,36,0.46,142,8,0.02,0
11290,"ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT",28,0.71,0.05,6.7,8,0.009,0,2.9,27,0.34,101,5.1,0.01,0
11291,"ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW",32,1.83,0.19,7.34,16,0.032,0,2.33,72,1.48,276,18.8,0.55,0
11292,"ONIONS,YOUNG GRN,TOPS ONLY",27,0.97,0.47,5.74,15,0.087,0,4.95,52,0.51,159,13.4,0.21,0
11293,"ONIONS,WELSH,RAW",34,1.9,0.4,6.5,17,0.067,0,2.18,18,1.22,212,27,0.51,0
11294,"ONIONS,SWT,RAW",32,0.8,0.08,7.55,8,,0,5.02,20,0.26,119,4.8,0.02,0
11295,"ONION RINGS,BREADED,PAR FR,FRZ,UNPREP",258,3.15,14.1,30.53,246,4.534,0,,46,0.93,190,4.6,,0
11296,"ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN",407,5.34,26.7,38.16,375,8.585,0,,31,1.69,129,1.4,,0
11297,"PARSLEY,FRSH",36,2.97,0.79,6.33,56,0.132,0,0.85,138,6.2,554,133,0.75,0
11298,"PARSNIPS,RAW",75,1.2,0.3,17.99,10,0.05,0,4.8,36,0.59,375,17,1.49,0
11299,"PARSNIPS,CKD,BLD,DRND,WO/SALT",71,1.32,0.3,17.01,10,0.05,0,4.8,37,0.58,367,13,1,0
11300,"PEAS,EDIBLE-PODDED,RAW",42,2.8,0.2,7.55,4,0.039,0,4,43,2.08,200,60,0.39,0
11301,"PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT",42,3.27,0.23,7.05,4,0.044,0,3.99,42,1.97,240,47.9,0.39,0
11302,"PEAS,EDIBLE-PODDED,FRZ,UNPREP",42,2.8,0.3,7.2,4,0.058,0,,50,2,192,22,,0
11303,"PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT",52,3.5,0.38,9.02,5,0.073,0,4.82,59,2.4,217,22,0.47,0
11304,"PEAS,GREEN,RAW",81,5.42,0.4,14.45,5,0.071,0,5.67,25,1.47,244,40,0.13,0
11305,"PEAS,GRN,CKD,BLD,DRND,WO/SALT",84,5.36,0.22,15.63,3,0.039,0,5.93,27,1.54,271,14.2,0.14,0
11306,"PEAS,GRN,CND,REG PK,SOL&LIQUIDS",58,3.01,0.48,10.6,185,0.086,0,3.2,20,1.29,106,7.8,0.02,0
11308,"PEAS,GRN (INCLUDES BABY & LESUER TYPES),CND,DRND SOL,UNPREP",68,4.47,0.8,11.36,273,0.143,0,2.99,23,1.18,106,4.2,0.38,0
11310,"PEAS,GRN,CND,SEASONED,SOL&LIQUIDS",50,3.09,0.27,9.25,254,0.048,0,,15,1.2,122,11.5,,0
11311,"PEAS,GRN,CND,DRAIEND SOL,RINSED IN TAP H2O",71,4.33,0.95,11.82,231,0.17,0,,24,1.09,105,9.3,,0
11312,"PEAS,GRN,FRZ,UNPREP",77,5.22,0.4,13.62,108,0.066,0,5,22,1.53,153,18,0.02,0
11313,"PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT",78,5.15,0.27,14.26,72,0.049,0,4.65,24,1.52,110,9.9,0.03,0
11316,"PEAS,MATURE SEEDS,SPROUTED,RAW",124,8.8,0.68,27.11,20,0.124,0,,36,2.26,381,10.4,,0
11317,"PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT",98,7.05,0.51,17.08,3,0.09,0,,26,1.67,268,6.6,,0
11318,"PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS",38,2.17,0.27,8.48,260,0.049,0,,23,0.75,100,6.6,,0
11322,"PEAS&CARROTS,FRZ,UNPREP",53,3.4,0.47,11.15,79,0.084,0,,27,1.09,194,11.2,,0
11323,"PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT",48,3.09,0.42,10.12,68,0.077,0,4.36,23,0.94,158,8.1,0.52,0
11324,"PEAS&ONIONS,CND,SOL&LIQUIDS",51,3.28,0.38,8.57,442,0.068,0,,17,0.87,96,3,,0
11326,"PEAS&ONIONS,FRZ,UNPREP",70,3.98,0.32,13.51,61,0.057,0,,23,1.54,203,14,,0
11327,"PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT",45,2.54,0.2,8.63,37,0.036,0,3.77,14,0.94,117,6.9,0.02,0
11329,"PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS",21,0.9,0.1,5.1,1173,0.01,0,3.12,7,0.5,187,68,0.69,0
11333,"PEPPERS,SWT,GRN,RAW",20,0.86,0.17,4.64,3,0.058,0,2.4,10,0.34,175,80.4,0.37,0
11334,"PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT",28,0.92,0.2,6.7,2,0.029,0,3.19,9,0.46,166,74.4,0.5,0
11335,"PEPPERS,SWT,GRN,CND,SOL&LIQUIDS",18,0.8,0.3,3.9,1369,0.045,0,,41,0.8,146,46.5,,0
11337,"PEPPERS,SWT,GRN,FRZ,CHOPD,UNPREP",20,1.08,0.21,4.45,5,0.031,0,,9,0.62,91,58.7,,0
11338,"PEPPERS,SWT,GRN,FRZ,CHOPD,BLD,DRND,WO/SALT",18,0.95,0.18,3.9,4,0.027,0,,8,0.52,72,41.2,,0
11339,"PEPPERS,SWT,GRN,SAUTEED",127,0.78,11.85,4.22,17,1.59,0,2.17,8,0.3,134,177,1.4,0
11344,"PIGEONPEAS,IMMAT SEEDS,RAW",136,7.2,1.64,23.88,5,0.354,0,3,42,1.6,552,39,0.39,0
11345,"PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT",111,5.96,1.36,19.49,5,0.112,0,2.48,41,1.57,456,28.1,0.32,0
11349,POI,112,0.38,0.14,27.23,12,0.029,0,0.39,16,0.88,183,4,2.3,0
11350,"POKEBERRY SHOOTS,(POKE),RAW",23,2.6,0.4,3.7,23,,0,,53,1.7,242,136,,0
11351,"POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,WO/SALT",20,2.3,0.4,3.1,18,0.092,0,1.6,53,1.2,184,82,0.85,0
11352,"POTATO,FLESH & SKN,RAW",77,2.02,0.09,17.47,6,0.026,0,0.78,12,0.78,421,19.7,0.01,0
11353,"POTATOES,RUSSET,FLESH & SKN,RAW",79,2.14,0.08,18.07,5,0.026,0,0.62,13,0.86,417,5.7,0.01,0
11354,"POTATOES,WHITE,FLESH & SKN,RAW",69,1.68,0.1,15.71,16,0.026,0,1.15,9,0.52,407,19.7,0.01,0
11355,"POTATOES,RED,FLESH & SKN,RAW",70,1.89,0.14,15.9,18,0.035,0,1.29,10,0.73,455,8.6,0.01,0
11356,"POTATOES,RUSSET,FLESH & SKN,BKD",97,2.63,0.13,21.44,14,0.034,0,1.08,18,1.07,550,8.3,0.07,0
11357,"POTATOES,WHITE,FLESH & SKN,BKD",94,2.1,0.15,21.08,7,0.022,0,1.53,10,0.64,544,12.6,0.04,0
11358,"POTATOES,RED,FLESH & SKN,BKD",89,2.3,0.15,19.59,12,0.026,0,1.43,9,0.7,545,12.6,0.08,0
11359,"POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ,AS PURCH",174,2.12,5.05,29.92,358,0.975,0,0.21,9,0.6,416,16.1,0.1,0
11360,"POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD",166,2.51,5.13,27.5,391,1.082,0,0.29,13,0.75,471,11.8,0.1,0
11362,"POTATOES,RAW,SKIN",58,2.57,0.1,12.44,10,0.026,0,,30,3.24,413,11.4,,0
11363,"POTATOES,BKD,FLESH,WO/SALT",93,1.96,0.1,21.55,5,0.026,0,1.7,5,0.35,391,12.8,0.04,0
11364,"POTATOES,BKD,SKN,WO/SALT",198,4.29,0.1,46.06,21,0.026,0,1.4,34,7.04,573,13.5,0.04,0
11365,"POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT",87,1.87,0.1,20.13,4,0.026,0,0.87,5,0.31,379,13,0.01,0
11366,"POTATOES,BLD,CKD IN SKN,SKN,WO/SALT",78,2.86,0.1,17.21,14,0.026,0,,45,6.07,407,5.2,,0
11367,"POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT",86,1.71,0.1,20.01,5,0.026,0,0.85,8,0.31,328,7.4,0.01,0
11368,"POTATOES,MICROWAVED,CKD IN SKN,FLESH,WO/SALT",100,2.1,0.1,23.28,7,0.026,0,,5,0.41,411,15.1,,0
11369,"POTATOES,MICROWAVED,CKD IN SKN,SKN,WO/SALT",132,4.39,0.1,29.63,16,0.026,0,,46,5.94,650,15.3,,0
11370,"POTATOES,HASHED BROWN,HOME-PREPARED",265,3,12.52,35.11,342,1.883,0,1.49,14,0.55,576,13,0.01,0
11371,"POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE ADDED",113,1.96,4.2,16.94,333,0.972,1,1.41,21,0.26,326,10.5,0.42,0.2
11372,"POTATOES,SCALLPD,HOME-PREPARED W/BUTTER",88,2.87,3.68,10.78,335,2.255,12,,57,0.57,378,10.6,,0
11373,"POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING BUTTER",132,5.06,7.59,11.27,433,4.733,23,,119,0.64,396,9.9,,0
11374,"POTATOES,CND,SOL&LIQUIDS",44,1.2,0.11,9.89,217,0.029,0,,39,0.72,205,7.6,,0
11376,"POTATOES,CND,DRND SOL",60,1.41,0.21,13.61,219,0.054,0,,5,1.26,229,5.1,,0
11378,"POTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM",354,8.34,0.41,81.17,104,0.169,0,3.36,27,1.21,1098,81,0.03,0
11379,"POTATOES,MSHD,DEHYD,PREP FROM FLAKES WO/ MILK,WHL MILK & BUT",97,1.77,5.13,10.87,164,3.191,14,1.61,32,0.16,164,9.7,0.14,0.3
11380,"POTATOES,MSHD,DEHYD,GRANULES WO/MILK,DRY FORM",372,8.22,0.54,85.51,67,0.138,0,3.47,41,1.09,703,37,0.27,0
11381,"POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK&BUTTER",108,2.05,4.96,14.36,257,3.056,14,,35,0.19,144,6,,0
11382,"POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM",357,10.9,1.1,77.7,82,0.461,2,3.37,142,3.5,1848,16,0.03,0
11383,"POTATOES,MSHD,DEHYD,PREP FROM GRAN W/ MILK,H2O & MARG ADDED",116,2.13,4.8,16.13,172,1.179,2,1.74,35,0.2,155,6.5,0.51,0.3
11384,"POTATOES,AU GRATIN,DRY MIX,UNPREP",314,8.9,3.7,74.31,2095,2.323,,,311,1.63,990,15.5,,0
11385,"POTATOES,AU GRATIN,DRY MIX,PREP W/H2O,WHL MILK&BUTTER",93,2.3,4.12,12.84,439,2.586,15,,83,0.32,219,3.1,,0
11386,"POTATOES,SCALLPD,DRY MIX,UNPREP",358,7.77,4.59,73.93,1578,1.2,5,,62,2.01,905,16.5,,0
11387,"POTATOES,SCALLPD,DRY MIX,PREP W/H2O,WHL MILK&BUTTER",93,2.12,4.3,12.77,341,2.633,11,,36,0.38,203,3.3,,0
11390,"POTATOES,HASHED BROWN,FRZ,PLN,UNPREP",82,2.06,0.62,17.72,22,0.163,,,10,0.98,285,8.2,,0
11391,"POTATOES,HASHED BROWN,FRZ,PLN,PREP",218,3.16,11.5,28.1,34,4.493,0,1.57,15,1.51,436,6.3,0.19,0
11392,"POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,UNPREP",135,1.87,6.66,18.28,77,2.556,,,25,0.75,248,5.7,,0
11393,"POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,PREP",178,2.46,8.79,24.13,101,3.373,23,,33,0.99,327,3.8,,0
11394,"POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,FRZ,AS PRCH",167,2.41,5.53,26.78,322,1.157,0,0.2,10,0.61,409,17.5,0.12,0
11395,"POTATOES,FRENCH FR,SHOESTRNG,SALT ADDED IN PROC,FRZ,OVEN-HTD",199,2.9,6.76,31.66,400,1.267,0,0.31,12,0.8,505,14.2,0.16,0
11396,"POTATOES,O'BRIEN,FRZ,UNPREP",76,1.83,0.14,17.47,33,0.032,,,13,1.03,249,11.3,,0
11397,"POTATOES,O'BRIEN,FRZ,PREP",204,2.22,13.21,21.86,43,3.313,0,,20,0.96,473,10.4,,0
11398,"POTATO PUFFS,FRZ,UNPREP",175,2.03,7.77,25.97,457,1.641,0,0.21,13,0.63,285,7.5,0.24,0
11399,"POTATO PUFFS,FRZ,OVEN-HEATED",190,2.05,8.62,27.75,480,1.823,0,0.25,14,0.64,312,6.3,0.23,0
11400,"POTATOES,FRZ,WHL,UNPREP",78,2.38,0.16,17.47,25,0.041,0,0.78,8,1.01,346,14.2,0.01,0
11401,"POTATOES,FRZ,WHL,CKD,BLD,DRND,WO/SALT",65,1.98,0.13,14.52,20,0.034,0,,7,0.84,287,9.4,,0
11402,"POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP",147,2.24,4.66,24.81,332,1.005,0,0.2,9,0.62,408,17.3,0.1,0
11403,"POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,OVEN HTD",164,2.66,5.22,27.74,388,1.029,0,0.28,12,0.74,451,13.3,0.11,0
11406,"POTATOES,FRZ,FRENCH FR,PAR FR,COTTAGE-CUT,UNPREP",153,2.42,5.78,23.98,32,2.743,0,,7,1.05,338,8.4,,0
11407,"POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,WO/SALT",218,3.44,8.2,34.03,45,3.894,0,,10,1.49,480,9.5,,0
11408,"POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP",260,2.83,14.95,30.15,490,4.544,0,,9,1.32,430,6.3,,0
11409,"POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN,WO/SALT",333,3.55,18.71,39.68,613,5.96,0,,12,1.66,539,6.2,,0
11410,"USDA COMMODITY,POTATO WEDGES,FRZ",123,2.7,2.2,25.5,49,0.55,0,0.3,15,0.7,394,11.2,,0
11411,"POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,AS PRCH",133,2.19,3.39,23.51,317,0.688,0,0.2,9,0.65,400,18.4,0.08,0
11412,"POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,OVEN-HTD",152,2.57,3.76,26.98,373,0.737,0,0.25,10,0.64,459,14,0.08,0
11413,POTATO FLOUR,357,6.9,0.34,83.1,55,0.09,0,3.52,65,1.38,1001,3.8,0.25,0
11414,"POTATO SALAD,HOME-PREPARED",143,2.68,8.2,11.17,529,1.429,68,,19,0.65,254,10,,0
11416,"PUMPKIN FLOWERS,RAW",15,1.03,0.07,3.28,5,0.036,0,,39,0.7,173,28,,0
11417,"PUMPKIN FLOWERS,CKD,BLD,DRND,WO/SALT",15,1.09,0.08,3.3,6,0.041,0,2.4,37,0.88,106,5,0.04,0
11418,"PUMPKIN LEAVES,RAW",19,3.15,0.4,2.33,11,0.207,0,,39,2.22,436,11,,0
11419,"PUMPKIN LEAVES,CKD,BLD,DRND,WO/SALT",21,2.72,0.22,3.39,8,0.114,0,0.69,43,3.2,438,1,0.96,0
11422,"PUMPKIN,RAW",26,1,0.1,6.5,1,0.052,0,1.36,21,0.8,340,9,1.06,0
11423,"PUMPKIN,CKD,BLD,DRND,WO/SALT",20,0.72,0.07,4.9,1,0.037,0,1.02,15,0.57,230,4.7,0.8,0
11424,"PUMPKIN,CND,WO/SALT",34,1.1,0.28,8.09,5,0.146,0,3.3,26,1.39,206,4.2,1.06,0
11426,"PUMPKIN PIE MIX,CANNED",104,1.09,0.13,26.39,208,0.065,0,,37,1.06,138,3.5,,0
11427,"PURSLANE,RAW",16,1.3,0.1,3.43,45,,0,,65,1.99,494,21,,0
11428,"PURSLANE,CKD,BLD,DRND,WO/SALT",18,1.49,0.19,3.55,44,,0,,78,0.77,488,10.5,,0
11429,"RADISHES,RAW",16,0.68,0.1,3.4,39,0.032,0,1.86,25,0.34,233,14.8,0,0
11430,"RADISHES,ORIENTAL,RAW",18,0.6,0.1,4.1,21,0.03,0,2.5,27,0.4,227,22,0,0
11431,"RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT",17,0.67,0.24,3.43,13,0.073,0,1.83,17,0.15,285,15.1,0,0
11432,"RADISHES,ORIENTAL,DRIED",271,7.9,0.72,63.37,278,0.218,0,37.32,629,6.73,3494,0,0.01,0
11435,"RUTABAGAS,RAW",36,1.2,0.2,8.13,20,0.027,0,5.6,47,0.52,337,25,0.3,0
11436,"RUTABAGAS,CKD,BLD,DRND,WO/SALT",39,1.29,0.22,8.74,20,0.029,0,6.02,48,0.53,326,18.8,0.32,0
11437,"SALSIFY,(VEG OYSTER),RAW",82,3.3,0.2,18.6,20,,0,,60,0.7,380,8,,0
11438,"SALSIFY,CKD,BLD,DRND,WO/SALT",68,2.73,0.17,15.36,16,0.041,0,2.9,47,0.55,283,4.6,0.19,0
11439,"SAUERKRAUT,CND,SOL&LIQUIDS",19,0.91,0.14,4.28,661,0.034,0,1.78,30,1.47,170,14.7,0.14,0
11442,"SEAWEED,AGAR,RAW",26,0.54,0.03,6.75,9,0.006,0,0.28,54,1.86,226,0,0.87,0
11444,"SEAWEED,IRISHMOSS,RAW",49,1.51,0.16,12.29,67,0.033,0,0.61,72,8.9,63,3,0.87,0
11445,"SEAWEED,KELP,RAW",43,1.68,0.56,9.57,233,0.247,0,0.6,168,2.85,89,3,0.87,0
11446,"SEAWEED,LAVER,RAW",35,5.81,0.28,5.11,48,0.061,0,0.49,70,1.8,356,39,1,0
11447,"SESBANIA FLOWER,RAW",27,1.28,0.04,6.73,15,,0,,19,0.84,184,73,,0
11448,"SESBANIA FLOWER,CKD,STMD,WO/SALT",22,1.14,0.05,5.23,11,,0,,22,0.56,107,37,,0
11450,"SOYBEANS,GREEN,RAW",147,12.95,6.8,11.05,15,0.786,0,,197,3.55,620,29,,0
11451,"SOYBEANS,GRN,CKD,BLD,DRND,WO/SALT",141,12.35,6.4,11.05,14,0.74,0,,145,2.5,539,17,,0
11452,"SOYBEANS,MATURE SEEDS,SPROUTED,RAW",122,13.09,6.7,9.57,14,0.929,0,,67,2.1,484,15.3,,0
11453,"SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD",81,8.47,4.45,6.53,10,0.617,0,0.52,59,1.31,355,8.3,0.21,0
11454,"SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED",125,13.1,7.1,9.4,14,0.985,0,,82,0.4,567,12,,0
11457,"SPINACH,RAW",23,2.86,0.39,3.63,79,0.063,0,0.42,99,2.71,558,28.1,2.03,0
11458,"SPINACH,CKD,BLD,DRND,WO/ SALT",23,2.97,0.26,3.75,70,0.043,0,0.43,136,3.57,466,9.8,2.08,0
11459,"SPINACH,CND,REG PK,SOL&LIQUIDS",19,2.11,0.37,2.92,319,0.06,0,,83,1.58,230,13.5,,0
11461,"SPINACH,CND,REG PK,DRND SOL",23,2.81,0.5,3.4,322,0.081,0,0.4,127,2.3,346,14.3,1.94,0
11463,"SPINACH,FRZ,CHOPD OR LEAF,UNPREP",29,3.63,0.57,4.21,74,0.041,0,0.65,129,1.89,346,5.5,2.9,0
11464,"SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,WO/SALT",34,4.01,0.87,4.8,97,0.157,0,0.51,153,1.96,302,2.2,3.54,0
11467,"SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW",19,1.01,0.27,3.88,2,0.093,0,3.53,21,0.44,222,19.3,0.13,0
11468,"SQUASH,SMMR,CROOKNECK & STRAIGHTNECK,CKD,BLD,DRND,WO/ SALT",23,1.04,0.39,3.79,1,0.064,0,2.48,22,0.37,177,11.6,0.12,0
11471,"SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID,WO/SALT",13,0.61,0.07,2.96,5,0.015,0,1.19,12,0.71,96,2.7,0.12,0
11473,"SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,UNPREP",20,0.83,0.14,4.8,5,0.029,0,,18,0.48,209,6.4,,0
11474,"SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,WO/SALT",25,1.28,0.2,5.54,6,0.04,0,2.33,20,0.52,253,6.8,0.15,0
11475,"SQUASH,SUMMER,SCALLOP,RAW",18,1.2,0.2,3.84,1,0.041,0,2.39,19,0.4,182,18,0.13,0
11476,"SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT",16,1.03,0.17,3.3,1,0.035,0,1.5,15,0.33,140,10.8,0.12,0
11477,"SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW",17,1.21,0.32,3.11,8,0.084,0,2.5,16,0.37,261,17.9,0.12,0
11478,"SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT",15,1.14,0.36,2.69,3,0.072,0,1.71,18,0.37,264,12.9,0.12,0
11479,"SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,UNPREP",17,1.16,0.13,3.59,2,0.027,0,1.71,18,0.51,218,5.3,0.12,0
11480,"SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,WO/SALT",17,1.15,0.13,3.56,2,0.027,0,1.69,17,0.48,194,3.7,0.12,0
11481,"SQUASH,SMMR,ZUCCHINI,ITALIAN STYLE,CND",29,1.03,0.11,6.85,374,0.023,0,,17,0.68,274,2.3,,0
11482,"SQUASH,WINTER,ACORN,RAW",40,0.8,0.1,10.42,3,0.021,0,,33,0.7,347,11,,0
11483,"SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT",56,1.12,0.14,14.58,4,0.029,0,,44,0.93,437,10.8,,0
11484,"SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT",34,0.67,0.08,8.79,3,0.017,0,,26,0.56,263,6.5,,0
11485,"SQUASH,WNTR,BUTTERNUT,RAW",45,1,0.1,11.69,4,0.021,0,2.2,48,0.7,352,21,1.44,0
11486,"SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT",40,0.9,0.09,10.49,4,0.019,0,1.97,41,0.6,284,15.1,1.29,0
11487,"SQUASH,WNTR,BUTTERNUT,FRZ,UNPREP",57,1.76,0.1,14.41,2,0.021,0,2.83,29,0.88,212,6.2,1.85,0
11488,"SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT",39,1.23,0.07,10.05,2,0.014,0,,19,0.58,133,3.5,,0
11489,"SQUASH,WINTER,HUBBARD,RAW",40,2,0.5,8.7,7,0.103,0,3.95,14,0.4,320,11,0.16,0
11490,"SQUASH,WNTR,HUBBARD,BKD,WO/ SALT",50,2.48,0.62,10.81,8,0.128,0,4.9,17,0.47,358,9.5,0.2,0
11491,"SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT",30,1.48,0.37,6.46,5,0.076,0,2.93,10,0.28,214,6.5,0.12,0
11492,"SQUASH,WNTR,SPAGHETTI,RAW",31,0.64,0.57,6.91,17,0.117,0,2.76,23,0.31,108,2.1,0.13,0
11493,"SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT",27,0.66,0.26,6.46,18,0.062,0,2.53,21,0.34,117,3.5,0.12,0
11495,"SUCCOTASH,(CORN&LIMAS),RAW",99,5.03,1.02,19.59,4,0.19,0,,18,1.83,369,15.1,,0
11496,"SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT",115,5.07,0.8,24.38,17,0.148,0,,17,1.52,410,8.2,,0
11497,"SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN",77,2.64,0.54,17.61,245,0.101,0,,11,0.55,183,6.4,,0
11499,"SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS",63,2.6,0.49,13.98,221,0.092,0,,11,0.53,163,4.6,,0
11501,"SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP",93,4.31,0.89,19.94,45,0.166,0,,16,0.94,295,8.5,,0
11502,"SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT",93,4.31,0.89,19.95,45,0.166,0,2.21,15,0.89,265,5.9,0.18,0
11503,"SWAMP CABBAGE,(SKUNK CABBAGE),RAW",19,2.6,0.2,3.14,113,,0,,77,1.67,312,55,,0
11504,"SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT",20,2.08,0.24,3.71,122,0.039,0,,54,1.32,284,16,,0
11505,"SWEET POTATO LEAVES,RAW",35,4,0.3,6.38,9,0.065,0,,37,1.01,518,11,,0
11506,"SWEET POTATO LEAVES,CKD,STMD,WO/ SALT",34,2.32,0.3,7.32,13,0.065,0,5.42,24,0.6,477,1.5,0.96,0
11507,"SWEET POTATO,RAW,UNPREP",86,1.57,0.05,20.12,55,0.018,0,4.18,30,0.61,337,2.4,0.26,0
11508,"SWEET POTATO,CKD,BKD IN SKN,WO/ SALT",90,2.01,0.15,20.71,36,0.034,0,6.48,38,0.69,475,19.6,0.71,0
11510,"SWEET POTATO,CKD,BLD,WO/ SKN",76,1.37,0.14,17.72,27,0.031,0,5.74,27,0.72,230,12.8,0.94,0
11512,"SWEETPOTATO,CND,VACUUM PK",91,1.65,0.2,21.12,53,0.041,0,5,22,0.89,312,26.4,1,0
11514,"SWEET POTATO,CND,MSHD",101,1.98,0.2,23.19,75,0.041,0,5.45,30,1.33,210,5.2,1.09,0
11516,"SWEET POTATO,FRZ,UNPREP",96,1.71,0.18,22.22,6,0.039,0,,37,0.53,365,13.3,,0
11517,"SWEET POTATO,FRZ,CKD,BKD,WO/ SALT",100,1.71,0.12,23.4,8,0.025,0,9.17,35,0.54,377,9.1,0.77,0
11518,"TARO,RAW",112,1.5,0.2,26.46,11,0.041,0,0.4,43,0.55,591,4.5,2.38,0
11519,"TARO,COOKED,WITHOUT SALT",142,0.52,0.11,34.6,15,0.023,0,0.49,18,0.72,484,5,2.93,0
11520,"TARO LEAVES,RAW",42,4.98,0.74,6.7,3,0.151,0,3.01,107,2.25,648,52,2.02,0
11521,"TARO LEAVES,CKD,STMD,WO/SALT",24,2.72,0.41,4.02,2,0.083,0,,86,1.18,460,35.5,,0
11522,"TARO SHOOTS,RAW",11,0.92,0.09,2.32,1,0.018,0,,12,0.6,332,21,,0
11523,"TARO SHOOTS,CKD,WO/SALT",14,0.73,0.08,3.2,2,0.016,0,,14,0.41,344,18.9,,0
11525,"TARO,TAHITIAN,RAW",44,2.79,0.97,6.91,50,0.197,0,,129,1.3,606,96,,0
11526,"TARO,TAHITIAN,CKD,WO/SALT",44,4.16,0.68,6.85,54,0.139,0,,149,1.56,623,38,,0
11527,"TOMATOES,GREEN,RAW",23,1.2,0.2,5.1,13,0.028,0,4,13,0.51,204,23.4,0.38,0
11529,"TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE",18,0.88,0.2,3.89,5,0.028,0,2.63,10,0.27,237,13.7,0.54,0
11530,"TOMATOES,RED,RIPE,CKD",18,0.95,0.11,4.01,11,0.015,0,2.49,11,0.68,218,22.8,0.56,0
11531,"TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC",17,0.78,0.13,4,143,0.018,0,2.38,31,0.97,188,9.3,0.68,0
11533,"TOMATOES,RED,RIPE,CND,STWD",26,0.91,0.19,6.19,221,0.026,0,3.52,34,1.33,207,7.9,0.83,0
11537,"TOMATOES,RED,RIPE,CND,W/GRN CHILIES",15,0.69,0.08,3.62,401,0.011,0,,20,0.26,107,6.2,,0
11540,"TOMATO JUC,CND,W/SALT",17,0.76,0.05,4.24,269,0.008,0,3.56,10,0.43,229,18.3,0.32,0
11546,"TOMATO PRODUCTS,CND,PASTE,WO/ SALT ADDED",82,4.32,0.47,18.91,59,0.1,0,12.18,36,2.98,1014,21.9,4.3,0
11547,"TOMATO PRODUCTS,CND,PUREE,WO/SALT",38,1.65,0.21,8.98,28,0.029,0,4.83,18,1.78,439,10.6,1.97,0
11548,TOMATO POWDER,302,12.91,0.44,74.68,134,0.062,0,43.9,166,4.56,1927,116.7,12.25,0
11549,"TOMATO PRODUCTS,CND,SAU",24,1.32,0.18,5.38,524,0.025,0,4.25,13,1.02,331,7,1.42,0
11551,"TOMATO PRODUCTS,CND,SAU,W/MUSHROOMS",35,1.45,0.13,8.43,452,0.017,0,5.77,13,0.89,380,12.4,1.92,
11553,"TOMATO PRODUCTS,CND,SAU,W/ONIONS",42,1.56,0.19,9.94,551,0.03,0,,17,0.93,413,12.7,,0
11555,"TOMATO PRODUCTS,CND,SAU,W/HERBS&CHS",59,2.13,1.93,10.24,543,0.627,3,,37,0.87,356,10,,0
11557,"TOMATO PRODUCTS,CND,SAU,W/ONIONS,GRN PEPPERS,&CELERY",41,0.94,0.74,8.77,546,0.133,0,7.36,13,0.76,398,13.2,1.18,0
11559,"TOMATO PRODUCTS,CND,SAU,W/TOMATO TIDBITS",32,1.32,0.39,7.09,15,0.055,0,,10,0.68,373,21.5,,0
11563,"TREE FERN,CKD,WO/SALT",40,0.29,0.07,10.98,5,0.009,0,,8,0.16,5,30,,0
11564,"TURNIPS,RAW",28,0.9,0.1,6.43,67,0.011,0,3.8,30,0.3,191,21,0.03,0
11565,"TURNIPS,CKD,BLD,DRND,WO/SALT",22,0.71,0.08,5.06,16,0.008,0,2.99,33,0.18,177,11.6,0.02,0
11566,"TURNIPS,FROZEN,UNPREPARED",16,1.04,0.16,2.94,25,0.017,0,,23,0.7,137,4.4,,0
11567,"TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT",23,1.53,0.24,4.35,36,0.025,0,2.35,32,0.98,182,3.9,0.02,0
11568,"TURNIP GREENS,RAW",32,1.5,0.3,7.13,40,0.07,0,0.81,190,1.1,296,60,2.86,0
11569,"TURNIP GRNS,CKD,BLD,DRND,WO/SALT",20,1.14,0.23,4.36,29,0.053,0,0.53,137,0.8,203,27.4,1.88,0
11570,"TURNIP GRNS,CND,SOL&LIQUIDS",14,1.36,0.3,2.42,277,0.07,0,,118,1.51,141,15.5,,0
11574,"TURNIP GRNS,FRZ,UNPREP",22,2.47,0.31,3.67,12,0.073,0,,118,1.51,184,26.8,,0
11575,"TURNIP GRNS,FRZ,CKD,BLD,DRND,WO/SALT",29,3.35,0.42,4.98,15,0.099,0,0.75,152,1.94,224,21.8,2.66,0
11576,"TURNIP GRNS&TURNIPS,FRZ,UNPREP",21,2.46,0.19,3.4,18,0.032,0,,114,1.63,82,25.8,,0
11577,"TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT",35,2.99,0.38,4.85,19,0.085,0,1.07,128,1.75,216,18.2,2.13,0
11578,"VEGETABLE JUC COCKTAIL,CND",19,0.63,0.09,4.55,198,0.013,0,3.3,11,0.42,193,27.7,0.32,0
11579,"VEGETABLES,MXD,CND,SOL&LIQUIDS",36,1.42,0.25,7.13,224,0.051,0,,21,0.65,138,3.8,,0
11581,"VEGETABLES,MXD,CND,DRND SOL",49,2.59,0.25,9.26,149,0.051,0,2.41,27,1.05,291,5,0.29,0
11583,"VEGETABLES,MXD,FRZ,UNPREP",64,3.33,0.52,13.46,47,0.098,0,,25,0.95,212,10.4,,0
11584,"VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT",65,2.86,0.15,13.09,35,0.031,0,3.12,25,0.82,169,3.2,0.38,0
11587,"VINESPINACH,(BASELLA),RAW",19,1.8,0.3,3.4,24,,0,,109,1.2,510,102,,0
11588,"WATERCHESTNUTS,CHINESE,(MATAI),RAW",97,1.4,0.1,23.94,14,0.026,0,4.8,11,0.06,584,4,1.2,0
11590,"WATERCHESTNUTS,CHINESE,CND,SOL&LIQUIDS",50,0.88,0.06,12.3,8,0.016,0,2.46,4,0.87,118,1.3,0.5,0
11591,"WATERCRESS,RAW",11,2.3,0.1,1.29,41,0.027,0,0.2,120,0.2,330,43,1,0
11593,"WAXGOURD,(CHINESE PRESERVING MELON),RAW",13,0.4,0.2,3,111,0.016,0,,19,0.4,6,13,,0
11594,"WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,WO/SALT",14,0.4,0.2,3.04,107,0.016,0,1.18,18,0.38,5,10.5,0.08,0
11595,"WINGED BNS,IMMAT SEEDS,RAW",49,6.95,0.87,4.31,4,0.238,0,,84,1.5,223,18.3,,0
11596,"WINGED BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT",38,5.31,0.66,3.21,4,0.181,0,,61,1.09,274,9.8,,0
11597,"WINGED BEAN LEAVES,RAW",74,5.85,1.1,14.1,9,0.272,0,,224,4,176,45,,0
11599,"WINGED BEAN TUBER,RAW",148,11.6,0.9,28.1,35,0.222,0,,30,2,586,0,,0
11601,"YAM,RAW",118,1.53,0.17,27.88,9,0.037,0,0.5,17,0.54,816,17.1,0.35,0
11602,"YAM,CKD,BLD,DRND,OR BKD,WO/SALT",116,1.49,0.14,27.48,8,0.029,0,0.49,14,0.52,670,12.1,0.34,0
11603,"YAMBEAN (JICAMA),RAW",38,0.72,0.09,8.82,4,0.021,0,1.8,12,0.6,150,20.2,0.46,0
11604,"YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT",38,0.72,0.09,8.82,4,,0,,11,0.57,135,14.1,,0
11605,"BEETS,HARVARD,CND,SOL&LIQUIDS",73,0.84,0.06,18.18,162,0.009,0,,11,0.36,164,2.4,,0
11609,"BEETS,PICKLED,CND,SOL&LIQUIDS",65,0.8,0.08,16.28,264,0.013,0,13.59,11,0.41,148,2.3,0.06,0
11613,"BORAGE,RAW",21,1.8,0.7,3.06,80,0.17,0,,93,3.3,470,35,,0
11614,"BORAGE,CKD,BLD,DRND,WO/SALT",25,2.09,0.81,3.55,88,0.197,0,,102,3.64,491,32.5,,0
11615,"CHIVES,FREEZE-DRIED",311,21.2,3.5,64.29,70,0.591,0,,813,20,2960,660,,0
11616,"DOCK,RAW",22,2,0.7,3.2,4,,0,,44,2.4,390,48,,0
11617,"DOCK,CKD,BLD,DRND,WO/SALT",20,1.83,0.64,2.93,3,,0,,38,2.08,321,26.3,,0
11618,"EPPAW,RAW",150,4.6,1.8,31.68,12,,0,,110,1.15,340,13,,0
11620,"DRUMSTICK PODS,RAW",37,2.1,0.2,8.53,42,0.033,0,,30,0.36,461,141,,0
11621,"DRUMSTICK PODS,CKD,BLD,DRND,WO/ SALT",36,2.09,0.19,8.18,43,0.031,0,,20,0.45,457,97,,0
11622,"KALE,SCOTCH,RAW",42,2.8,0.6,8.32,70,0.078,0,,205,3,450,130,,0
11623,"KALE,SCOTCH,CKD,BLD,DRND,WO/SALT",28,1.9,0.41,5.63,45,0.053,0,,132,1.93,274,52.8,,0
11624,"LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED",321,15.2,2.1,74.65,35,0.279,0,,360,7.6,2400,118,,0
11625,"PARSLEY,FREEZE-DRIED",271,31.3,5.2,42.38,391,,0,,176,53.9,6300,149,,0
11626,"BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL",12,1.4,0.06,2.14,140,0.016,0,1.34,14,0.43,27,0.3,0.04,0
11632,"PEPPERS,JALAPENO,CND,SOL&LIQUIDS",27,0.92,0.94,4.74,1671,0.097,0,2.14,23,1.88,193,10,0.69,0
11634,"PEPPERS,SWT,GRN,FREEZE-DRIED",314,17.9,3,68.7,193,0.447,0,38.48,134,10.4,3170,1900,4,0
11637,"RADISHES,WHITE ICICLE,RAW",14,1.1,0.1,2.63,16,0.03,0,,27,0.8,280,29,,0
11640,"SHALLOTS,FREEZE-DRIED",348,12.3,0.5,80.7,59,0.084,0,38.16,183,6,1650,39,0.18,0
11641,"SQUASH,SMMR,ALL VAR,RAW",16,1.21,0.18,3.35,2,0.044,0,2.2,15,0.35,262,17,0.12,0
11642,"SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT",20,0.91,0.31,4.31,1,0.064,0,2.59,27,0.36,192,5.5,0.14,0
11643,"SQUASH,WNTR,ALL VAR,RAW",34,0.95,0.13,8.59,4,0.027,0,2.2,28,0.58,350,12.3,0.12,0
11644,"SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT",37,0.89,0.35,8.85,1,0.072,0,3.3,22,0.44,241,9.6,0.12,0
11645,"SWEET POTATO,CND,SYRUP PK,SOL & LIQUIDS",89,0.98,0.2,20.93,44,0.041,0,15.4,15,0.8,185,10.5,0.94,0
11647,"SWEET POTATO,CND,SYRUP PK,DRND SOL",108,1.28,0.32,25.36,39,0.069,0,5.74,17,0.95,193,10.8,1.15,0
11649,"TOMATO PRODUCTS,CND,SAU,SPANISH STYLE",33,1.44,0.27,7.24,472,0.038,0,,17,3.48,369,8.6,,0
11653,"BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW",62,5.25,0.9,11.6,153,0.109,0,,43,1.97,307,21.7,,0
11654,"BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT",22,1.86,0.32,4.1,51,0.039,0,,15,0.66,98,6.1,,0
11655,"CARROT JUICE,CANNED",40,0.95,0.15,9.28,66,0.027,0,3.91,24,0.46,292,8.5,1.16,0
11656,"CORN PUDD,HOME PREP",131,4.42,5.04,16.97,282,2.532,72,6.59,39,0.53,176,3.7,0.27,0.5
11657,"POTATOES,MSHD,HOME-PREPARED,WHL MILK ADDED",83,1.91,0.57,17.57,302,0.302,2,1.48,24,0.27,296,6.2,0.02,0.2
11658,SPINACH SOUFFLE,169,7.89,12.95,5.9,566,7.445,118,1.85,165,1.19,231,7.3,0.93,0.8
11659,"SWEET POTATO,CKD,CANDIED,HOME-PREPARED",144,0.87,3.25,27.86,70,1.35,8,,26,1.13,189,6.7,,0
11660,"TOMATOES,RED,RIPE,CKD,STWD",79,1.96,2.68,13.05,455,0.521,0,,26,1.06,247,18.2,,0
11663,"SEAWEED,AGAR,DRIED",306,6.21,0.3,80.88,102,0.061,0,2.97,625,21.4,1125,0,5,0
11666,"SEAWEED,SPIRULINA,RAW",26,5.92,0.39,2.42,98,0.135,0,,12,2.79,127,0.9,,0
11667,"SEAWEED,SPIRULINA,DRIED",290,57.47,7.72,23.9,1048,2.65,0,3.1,120,28.5,1363,10.1,5,0
11669,"SEAWEED,WAKAME,RAW",45,3.03,0.64,9.14,872,0.13,0,0.65,150,2.18,50,3,1,0
11670,"PEPPERS,HOT CHILI,GRN,RAW",40,2,0.2,9.46,7,0.021,0,5.1,18,1.2,340,242.5,0.69,0
11671,"POTATOES,O'BRIEN,HOME-PREPARED",81,2.35,1.28,15.47,217,0.797,4,,36,0.47,266,16.7,,0
11672,POTATO PANCAKES,268,6.08,14.76,27.81,764,2.496,95,1.79,32,1.67,622,27.6,0.23,0.3
11674,"POTATO,BKD,FLESH & SKN,WO/ SALT",93,2.5,0.13,21.15,10,0.035,0,1.18,15,1.08,535,9.6,0.04,0
11675,"POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT",105,2.44,0.1,24.24,8,0.026,0,,11,1.24,447,15.1,,0
11676,"RADISH SEEDS,SPROUTED,RAW",43,3.81,2.53,3.6,6,0.767,0,,51,0.86,86,28.9,,0
11677,"SHALLOTS,RAW",72,2.5,0.1,16.8,12,0.017,0,7.87,37,1.2,334,8,0.04,0
11683,"CARROT,DEHYDRATED",341,8.1,1.49,79.57,275,0.256,0,38.82,212,3.93,2540,14.6,5.45,0
11693,"TOMATOES,CRUSHED,CANNED",32,1.64,0.28,7.29,132,0.04,0,4.4,34,1.3,293,9.2,1.25,0
11695,"TOMATOES,ORANGE,RAW",16,1.16,0.19,3.18,42,0.025,0,,5,0.47,212,16,,0
11696,"TOMATOES,YELLOW,RAW",15,0.98,0.26,2.98,23,0.036,0,,11,0.49,258,9,,0
11697,"ARROWROOT,RAW",65,4.24,0.2,13.39,26,0.039,0,,6,2.22,454,1.9,,0
11698,"CHRYSANTHEMUM LEAVES,RAW",24,3.36,0.56,3.01,118,,0,,117,2.3,567,1.4,,0
11700,"AMARANTH LEAVES,CKD,BLD,DRND,W/SALT",21,2.11,0.18,4.11,257,0.05,0,,209,2.26,641,41.1,,0
11701,"ARROWHEAD,CKD,BLD,DRND,W/SALT",78,4.49,0.1,16.14,254,,0,,7,1.21,881,0.3,,0
11702,"ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT",51,2.89,0.34,11.39,296,0.037,0,0.99,21,0.61,286,7.4,0.19,0
11703,"ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT",45,3.11,0.5,9.18,289,0.119,0,0.84,21,0.56,264,5,0.16,0
11705,"ASPARAGUS,CKD,BLD,DRND,W/SALT",22,2.4,0.22,4.11,240,0.048,0,1.3,23,0.91,224,7.7,1.5,0
11707,"ASPARAGUS,CND,NO SALT,SOL&LIQUIDS",15,1.8,0.18,2.48,26,0.041,0,1,15,0.6,172,16.5,0.29,0
11709,"ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT",18,2.95,0.42,1.92,240,0.096,0,0.32,18,0.56,172,24.4,1.2,0
11710,"BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT",32,3.6,0.2,6.16,249,,0,1.04,42,1.02,602,55.6,1.45,0
11711,"BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT",19,0.84,0.18,4.32,242,,0,1.95,9,0.38,319,33,0.14,0
11712,"BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT",11,1.53,0.22,1.52,240,0.051,0,,12,0.24,533,0,,0
11713,"BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT",33,4.83,0.58,4.72,243,0.083,0,,19,0.89,194,35.6,,0
11714,"LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT",123,6.81,0.32,23.64,253,0.073,0,1.63,32,2.45,570,10.1,0.14,0
11715,"LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS",71,4.07,0.29,13.33,4,0.066,0,0.93,28,1.61,285,8.7,0.29,0
11716,"LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT",105,6.65,0.3,19.45,265,0.068,0,1.37,28,1.96,411,5.8,0.64,0
11717,"LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/SALT",103,6.07,0.34,19.32,289,0.077,0,1.34,30,1.82,304,12.8,0.29,0
11718,"MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT",19,2.03,0.09,3.6,246,0.025,0,2.84,12,0.65,101,11.4,0.07,0
11719,"BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT",78,7.07,0.81,15.01,250,0.098,0,,16,2.11,317,17.3,,0
11720,"BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT",162,9.31,0.48,30.88,319,0.058,0,,52,2.71,646,0.7,,0
11721,"BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT",20,1.86,0.32,3.5,287,0.039,0,,15,0.66,98,6.1,,0
11722,"BEANS,SNAP,YELLOW,RAW",31,1.82,0.12,7.13,6,0.026,0,,37,1.04,209,16.3,,0
11723,"BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT",35,1.89,0.28,7.88,239,0.062,0,1.55,44,0.65,146,9.7,0.45,0
11724,"BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT",35,1.89,0.28,7.88,3,0.062,0,1.55,46,1.28,299,9.7,0.45,0
11725,"BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT",35,1.89,0.28,7.88,239,0.062,0,1.55,46,1.28,299,9.7,0.45,0
11726,"BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS",15,0.8,0.1,3.5,14,0.023,0,,24,0.9,92,3.4,0.14,0
11727,"BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS",15,0.8,0.1,3.5,259,0.023,0,,24,0.9,98,3.4,,0
11728,"BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS",15,0.8,0.1,3.5,14,0.023,0,,24,0.9,98,4,,0
11729,"BEANS,SNAP,GRN,CND,NO SALT,DRND SOL",21,1.26,0.37,4.25,2,0.085,0,1.31,38,0.88,106,2.7,0.03,0
11730,"BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP",33,1.8,0.21,7.58,3,0.047,0,,42,0.86,186,12.9,,0
11731,"BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT",26,1.49,0.17,5.86,245,0.042,0,1.23,42,0.66,159,4.1,0.04,0
11732,"BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT",28,1.49,0.17,6.45,9,0.042,0,1.23,49,0.88,126,4.1,0.04,0
11733,"BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT",26,1.49,0.17,5.86,245,0.042,0,1.23,49,0.88,126,4.1,0.04,0
11734,"BEETS,CKD,BOILED. DRND,W/SALT",44,1.68,0.18,9.96,285,0.028,0,7.96,16,0.79,305,3.6,0.04,0
11735,"BEETS,CND,NO SALT,SOL&LIQUIDS",28,0.8,0.07,6.57,21,0.011,0,5.38,13,0.63,142,2.8,0.03,0
11736,"BEET GRNS,CKD,BLD,DRND,W/SALT",27,2.57,0.2,5.46,477,0.031,0,0.6,114,1.9,909,24.9,1.81,0
11737,"BORAGE,CKD,BLD,DRND,W/SALT",25,2.09,0.81,3.55,324,0.197,0,,102,3.64,491,32.5,,0
11738,"BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT",62,4.8,0.5,10.1,277,0.142,0,,18,1.5,193,19.8,,0
11739,"BROCCOLI,LEAVES,RAW",28,2.98,0.35,5.24,27,0.054,0,,48,0.88,325,93.2,,0
11740,"BROCCOLI,FLOWER CLUSTERS,RAW",28,2.98,0.35,5.24,27,0.054,0,,48,0.88,325,93.2,,0
11741,"BROCCOLI,STALKS,RAW",28,2.98,0.35,5.24,27,0.054,0,,48,0.88,325,93.2,,0
11742,"BROCCOLI,CKD,BLD,DRND,W/SALT",35,2.38,0.41,7.18,262,0.079,0,1.39,40,0.67,293,64.9,1.45,0
11743,"BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT",28,3.1,0.12,5.35,260,0.018,0,1.47,33,0.61,142,40.1,1.32,0
11744,"BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT",28,3.1,0.11,5.35,260,0.018,0,1.44,51,0.61,180,40.1,1.32,0
11745,"BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT",36,2.55,0.5,7.1,257,0.102,0,1.74,36,1.2,317,62,0.43,0
11746,"BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT",42,3.64,0.39,8.32,259,0.081,0,2.08,26,0.48,290,45.7,0.51,0
11747,"BURDOCK ROOT,CKD,BLD,DRND,W/SALT",88,2.09,0.14,21.15,240,,0,3.55,49,0.77,360,2.6,0.46,0
11748,"BUTTERBUR,CKD,BLD,DRND,W/SALT",8,0.23,0.02,2.16,240,,0,,59,0.1,354,18.9,,0
11749,"CABBAGE,COMMON,FRESHLY HARVEST,RAW",24,1.21,0.18,5.37,18,0.023,0,,47,0.56,246,51,,0
11750,"CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW",24,1.21,0.18,5.37,18,0.023,0,,47,0.56,246,42,,0
11751,"CABBAGE,COMMON,CKD,BLD,DRND,W/SALT",23,1.27,0.06,5.51,255,0,0,2.79,48,0.17,196,37.5,0.14,0
11752,"CABBAGE,RED,CKD,BLD,DRND,W/SALT",29,1.51,0.09,6.94,244,0.011,0,3.32,42,0.66,262,10.8,0.12,0
11753,"CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT",24,1.8,0.09,5.41,260,0.012,0,,30,0.38,184,17,,0
11754,"CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT",12,1.56,0.16,1.78,270,0.021,0,0.83,93,1.04,371,26,0.09,0
11755,"CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT",14,1.5,0.17,2.41,245,0.036,0,,32,0.3,225,15.8,,0
11756,"CARDOON,CKD,BLD,DRND,W/SALT",20,0.76,0.11,4.74,412,0.012,0,,72,0.73,392,1.7,,0
11757,"CARROTS,CKD,BLD,DRND,W/SALT",35,0.76,0.18,8.22,302,0.037,0,3.45,30,0.34,235,3.6,1.03,0
11758,"CARROTS,CND,NO SALT,SOL&LIQUIDS",23,0.59,0.14,5.36,34,0.024,0,2.46,31,0.52,158,2,0.73,0
11759,"CARROTS,CND,NO SALT ,DRND SOL",25,0.64,0.19,5.54,42,0.036,0,2.48,25,0.64,179,2.7,0.74,0
11760,"CARROTS,FRZ,CKD,BLD,DRND,W/SALT",37,0.58,0.68,7.73,295,0.132,0,4.08,35,0.53,192,2.3,1.01,0
11761,"CAULIFLOWER,CKD,BLD,DRND,W/SALT",23,1.84,0.45,4.11,242,0.07,0,1.86,16,0.32,142,44.3,0.07,0
11762,"CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT",17,1.61,0.22,3.16,254,0.034,0,0.46,17,0.41,139,31.3,0.06,0
11763,"CELERIAC,CKD,BLD,DRND,W/SALT",27,0.96,0.19,5.9,297,,0,,26,0.43,173,3.6,,0
11764,"CELERY,CKD,BLD,DRND,W/SALT",18,0.83,0.16,4,327,0.04,0,2.37,42,0.42,284,6.1,0.35,0
11765,"CHARD,SWISS,CKD,BLD,DRND,W/SALT",20,1.88,0.08,4.13,415,,0,1.1,58,2.26,549,18,1.89,0
11766,"CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT",22,0.62,0.48,4.5,237,0.086,0,,13,0.22,173,8,,0
11767,"CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT",20,1.64,0.09,4.31,289,,0,2.01,69,3.74,569,23.9,2.5,0
11768,"COLLARDS,CKD,BLD,DRND,W/SALT",26,2.11,0.36,4.91,252,0.047,0,0.4,140,1.16,116,18.2,0.88,0
11769,"COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT",36,2.97,0.41,7.1,286,0.04,0,0.57,210,1.12,251,26.4,1.25,0
11770,"CORN,SWT,YEL,CKD,BLD,DRND,W/SALT",96,3.41,1.5,20.98,253,0.197,0,4.54,3,0.45,218,5.5,0.09,0
11771,"CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS",61,1.95,0.77,13.86,12,0.077,0,3.18,4,0.36,136,2.6,0.03,0
11772,"CORN,SWT,YEL,CND,CRM STYLE,NO SALT",72,1.74,0.42,18.13,3,0.065,0,3.23,3,0.38,134,4.6,0.07,0
11773,"CORN,SWT,YEL,CND,VACUUM PK,NO SALT",79,2.41,0.5,19.44,3,0.077,0,3.56,5,0.42,186,8.1,0.04,0
11774,"CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT",79,2.55,0.67,18.71,245,0.066,0,3.07,3,0.47,233,3.5,0.07,0
11775,"CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT",94,3.11,0.74,22.33,240,0.114,0,3.59,3,0.61,251,4.8,0.08,0
11777,"COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT",94,3.17,0.38,19.73,240,0.096,0,3.23,128,1.12,418,2.2,0.22,0
11778,"COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT",131,8.49,0.66,23.5,241,0.175,0,4.46,23,2.12,375,2.6,0.3,0
11779,"COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT",34,2.6,0.3,7,239,0.079,0,,55,0.7,196,17,,0
11780,"COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT",22,4.67,0.1,2.8,242,0.026,0,,69,1.09,351,18.4,,0
11781,"CRESS,GARDEN,CKD,BLD,DRND,W/SALT",23,1.9,0.6,3.8,244,0.02,0,3.11,61,0.8,353,23,0.5,0
11782,"DANDELION GRNS,CKD,BLD,DRND,W/SALT",33,2,0.6,6.4,280,,0,1.62,140,1.8,232,18,0.6,0
11783,"EGGPLANT,CKD,BLD,DRND,W/SALT",33,0.83,0.23,8.14,239,0.044,0,3.2,6,0.25,123,1.3,0.41,0
11784,"GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,W/SALT",13,0.6,0.02,3.1,238,0.002,0,,24,0.25,170,8.5,,0
11785,"GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,W/SALT",54,0.66,0.34,13.75,257,0.027,0,5.17,9,0.36,453,5.7,0.24,0
11786,"DRUMSTICK LEAVES,CKD,BLD,DRND,W/ SALT",60,5.27,0.93,11.15,245,,0,1,151,2.32,344,31,0.1,0
11787,"DRUMSTICK PODS,CKD,BLD,DRND,W/ SALT",36,2.09,0.19,8.18,279,,0,,20,0.45,457,97,,0
11788,"HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT",50,2.95,0.27,9.2,238,0.119,0,,41,0.76,262,5.1,,0
11789,"JUTE,POTHERB,CKD,BLD,DRND,W/SALT",37,3.68,0.2,7.29,247,0.03,0,1,211,3.14,550,33,0.07,0
11790,"KALE,CKD,BLD,DRND,W/SALT",28,1.9,0.4,5.63,259,0.052,0,1.25,72,0.9,228,41,0.85,0
11791,"KALE,FRZ,CKD,BLD,DRND,W/SALT",30,2.84,0.49,5.23,251,0.063,0,1.34,138,0.94,321,25.2,0.92,0
11792,"KALE,SCOTCH,CKD,BLD,DRND,W/SALT",28,1.9,0.41,5.62,281,0.053,0,,132,1.93,274,52.8,,0
11793,"KOHLRABI,CKD,BLD,DRND,W/SALT",29,1.8,0.11,6.69,257,0.014,0,2.8,25,0.4,340,54,0.52,0
11794,"LAMBS QUARTERS,CKD,BLD,DRND,W/SALT",32,3.2,0.7,5,265,0.052,0,0.62,258,0.7,288,37,,0
11795,"LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT",31,0.81,0.2,7.62,246,0.027,0,2.11,30,1.1,87,4.2,0.5,0
11796,"LOTUS ROOT,CKD,BLD,DRND,W/SALT",66,1.58,0.07,16.02,281,0.021,0,,26,0.9,363,27.4,,0
11797,"MUSHROOMS,WHITE,CKD,BLD,DRND,W/ SALT",28,2.17,0.47,5.29,238,0.061,0,2.34,6,1.74,356,4,0.01,0.2
11798,"MUSHROOMS,SHIITAKE,CKD,W/SALT",56,1.56,0.22,14.39,240,0.05,0,3.84,3,0.44,117,0.3,0,0.7
11799,"MUSTARD GRNS,CKD,BLD,DRND,W/SALT",15,2.26,0.24,2.1,252,0.012,0,0.1,74,0.7,202,25.3,1.21,0
11800,"MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT",19,2.27,0.25,3.11,261,0.013,0,0.32,101,1.12,139,13.8,1.35,0
11801,"MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT",16,1.7,0.2,2.8,250,,0,,158,0.8,285,65,,0
11802,"NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT",12,1.3,0.17,2.13,343,0.027,0,0.25,48,0.66,102,16,1.23,0
11803,"OKRA,CKD,BLD,DRND,W/SALT",22,1.87,0.21,4.51,241,0.045,0,2.4,77,0.28,135,16.3,0.27,0
11804,"OKRA,FRZ,CKD,BLD,DRND,W/ SALT",34,1.63,0.24,6.41,239,0.063,0,2.87,74,0.52,184,9.6,0.32,0
11805,"ONIONS,CKD,BLD,DRND,W/SALT",42,1.36,0.19,9.56,239,0.031,0,4.73,22,0.24,166,5.2,0.02,0
11806,"ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT",26,0.77,0.1,6,248,0.016,0,2.9,16,0.3,108,2.6,0.01,0
11807,"ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT",26,0.71,0.05,6.11,244,0.009,0,2.9,27,0.34,101,5.1,0.01,0
11808,"PARSNIPS,CKD,BLD,DRND,W/SALT",71,1.32,0.3,17.01,246,0.05,0,4.8,37,0.58,367,13,1,0
11809,"PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT",40,3.27,0.23,6.46,240,0.044,0,3.99,42,1.97,240,47.9,0.39,0
11810,"PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,W/SALT",50,3.5,0.38,8.43,241,0.073,0,4.82,59,2.4,217,22,0.47,0
11811,"PEAS,GRN,CKD,BLD,DRND,W/SALT",84,5.36,0.22,15.63,239,0.039,0,5.93,27,1.54,271,14.2,0.14,0
11812,"PEAS,GRN,CND,NO SALT,SOL&LIQUIDS",53,3.19,0.3,9.75,9,0.054,0,3.2,18,1.02,100,9.8,0.02,0
11813,"PEAS,GRN,CND,NO SALT,DRND SOL",69,4.42,0.35,12.58,2,0.062,0,4.16,20,0.95,173,9.6,0.03,0
11814,"PEAS,GRN,FRZ,CKD,BLD,DRND,W/SALT",78,5.15,0.27,14.26,323,0.049,0,4.65,24,1.52,110,9.9,0.03,0
11815,"PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT",98,7.05,0.51,17.08,239,0.09,0,,26,1.67,268,6.6,,0
11816,"PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS",38,2.17,0.27,8.48,4,0.049,0,2.83,23,0.75,100,6.6,0.38,0
11817,"PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT",48,3.09,0.42,10.12,304,0.077,0,4.36,23,0.94,158,8.1,0.52,0
11818,"PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT",45,2.54,0.2,8.63,273,0.036,0,3.77,14,0.94,117,6.9,0.02,0
11819,"PEPPERS,HOT CHILI,RED,RAW",40,1.87,0.44,8.81,9,0.042,0,5.3,14,1.03,322,143.7,0.69,0
11820,"PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS",21,0.9,0.1,5.1,1173,0.01,0,3.32,7,0.5,187,68,0.69,0
11821,"PEPPERS,SWT,RED,RAW",31,0.99,0.3,6.03,4,0.027,0,4.2,7,0.43,211,127.7,1.58,0
11822,"PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT",26,0.92,0.2,6.11,238,0.029,0,3.19,9,0.46,166,74.4,0.5,0
11823,"PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT",28,0.92,0.2,6.7,2,0.029,0,4.39,9,0.46,166,171,1.65,0
11824,"PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT",26,0.92,0.2,6.11,238,0.029,0,4.39,9,0.46,166,171,1.65,0
11825,"PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT",16,0.95,0.18,3.31,240,0.027,0,,8,0.52,72,41.2,,0
11826,"PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT",111,5.96,1.36,19.49,240,0.112,0,2.48,41,1.57,456,28.1,0.32,0
11827,"POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT",20,2.3,0.4,3.1,254,,0,1.6,53,1.2,184,82,0.85,0
11828,"POTATOES,BKD,FLESH & SKN,W/ SALT",93,2.5,0.13,21.15,10,0.035,0,1.18,15,1.08,535,9.6,0.04,0
11829,"POTATOES,BKD,FLESH,W/SALT",93,1.96,0.1,21.55,241,0.026,0,1.7,5,0.35,391,12.8,0.04,0
11830,"POTATOES,BKD,SKN,W/ SALT",198,4.29,0.1,46.06,257,0.026,0,1.4,34,7.04,573,13.5,0.04,0
11831,"POTATOES,BLD,CKD IN SKN,FLESH,W/SALT",87,1.87,0.1,20.13,240,0.026,0,0.87,5,0.31,379,13,0.05,0
11832,"POTATOES,BLD,CKD IN SKN,SKN,W/SALT",78,2.86,0.1,17.2,250,0.026,0,,45,6.07,407,5.2,,0
11833,"POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT",86,1.71,0.1,20.01,241,0.026,0,0.85,8,0.31,328,7.4,0.01,0
11834,"POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT",105,2.44,0.1,24.24,244,0.026,0,,11,1.24,447,15.1,,0
11835,"POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT",100,2.1,0.1,23.28,243,0.026,0,,5,0.41,411,15.1,,0
11836,"POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT",132,4.39,0.1,29.63,252,0.026,0,,46,5.94,650,15.3,,0
11837,"POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT",63,1.98,0.13,13.93,256,0.034,0,,7,0.84,287,9.4,,0
11840,"POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT",218,3.44,8.2,34.03,281,3.894,0,,10,1.49,480,9.5,,0
11841,"POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD",172,2.66,5.22,28.71,32,1.029,0,0.28,12,0.74,451,13.3,0.11,0
11842,"POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH",150,2.24,4.66,24.81,23,0.94,0,0.2,9,0.62,408,17.3,0.1,0
11843,"POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE",132,5.06,7.59,11.27,433,3.53,15,,119,0.64,396,9.9,,0
11844,"POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE",88,2.87,3.68,10.78,335,1.377,6,,57,0.57,378,10.6,,0
11845,"PUMPKIN,CKD,BLD,DRND,W/SALT",20,0.72,0.07,4.9,237,0.037,0,1.02,15,0.57,230,4.7,0.8,0
11846,"PUMPKIN,CANNED,WITH SALT",34,1.1,0.28,8.09,241,0.146,0,3.3,26,1.39,206,4.2,1.06,0
11847,"PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT",15,1.09,0.08,3.18,242,0.041,0,2.4,37,0.88,106,5,0.04,0
11848,"PUMPKIN LEAVES,CKD,BLD,DRND,W/ SALT",21,2.72,0.22,3.39,244,0.114,0,0.69,43,3.2,438,1,0.96,0
11849,"PURSLANE,CKD,BLD,DRND,W/SALT",18,1.49,0.19,3.55,280,,0,,78,0.77,488,10.5,,0
11850,"RADISHES,ORIENTAL,CKD,BLD,DRND,W/SALT",17,0.67,0.24,3.43,249,0.073,0,1.83,17,0.15,285,15.1,0,0
11851,"RUTABAGAS,CKD,BLD,DRND,W/SALT",39,1.29,0.22,8.74,254,0.029,0,6.02,48,0.53,326,18.8,0.32,0
11852,"SALSIFY,CKD,BLD,DRND,W/SALT",68,2.73,0.17,15.36,252,,0,2.9,47,0.55,283,4.6,0.19,0
11853,"SOYBEANS,GRN,CKD,BLD,DRND,W/SALT",141,12.35,6.4,11.05,250,0.74,0,,145,2.5,539,17,,0
11854,"SPINACH,CKD,BLD,DRND,W/SALT",23,2.97,0.26,3.75,306,0.043,0,0.43,136,3.57,466,9.8,2.08,0
11855,"SPINACH,CND,NO SALT,SOL&LIQUIDS",19,2.11,0.37,2.92,75,0.06,0,,83,1.58,230,13.5,,0
11856,"SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT",34,4.01,0.87,4.8,322,0.036,0,0.51,153,1.96,302,2.2,3.54,0
11857,"SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT",20,0.91,0.31,4.31,237,0.064,0,2.59,27,0.36,192,5.5,0.14,0
11858,"SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/SALT",19,1.04,0.39,3.79,237,0.064,0,2.48,22,0.37,177,11.6,0.12,0
11859,"SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,W/SALT",25,1.28,0.2,5.54,242,0.04,0,2.33,20,0.52,253,6.8,0.15,0
11860,"SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT",16,1.03,0.17,3.3,237,0.035,0,1.5,15,0.33,140,10.8,0.12,0
11861,"SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT",15,1.14,0.36,2.69,239,0.072,0,1.71,18,0.37,264,12.9,0.12,0
11862,"SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,W/SALT",14,1.15,0.13,2.97,238,0.027,0,1.69,17,0.48,194,3.7,0.12,0
11863,"SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT",37,0.89,0.35,8.85,237,0.072,0,3.3,22,0.44,241,1.8,0.12,0
11864,"SQUASH,WNTR,ACORN,CKD,BKD,W/SALT",56,1.12,0.14,14.58,240,0.029,0,,44,0.93,437,10.8,,0
11865,"SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT",34,0.67,0.08,8.79,239,0.017,0,,26,0.56,263,6.5,,0
11866,"SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT",40,0.9,0.09,10.49,240,0.019,0,1.97,41,0.6,284,15.1,1.29,0
11867,"SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT",39,1.23,0.07,10.04,238,0.014,0,,19,0.58,133,3.5,,0
11868,"SQUASH,WNTR,HUBBARD,BKD,W/ SALT",50,2.48,0.62,10.81,244,0.128,0,4.9,17,0.47,358,9.5,0.2,0
11869,"SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT",30,1.48,0.37,6.46,241,0.076,0,2.93,10,0.28,214,6.5,0.12,0
11870,"SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT",27,0.66,0.26,6.46,254,0.062,0,2.53,21,0.34,117,3.5,0.12,0
11871,"SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT",111,5.07,0.8,24.37,253,0.148,0,,17,1.52,410,8.2,,0
11872,"SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,W/SALT",93,4.31,0.89,19.95,281,0.166,0,2.21,15,0.89,265,5.9,0.18,0
11873,"SWAMP CABBAGE,CKD,BLD,DRND,W/SALT",20,2.08,0.24,3.71,358,,0,,54,1.32,284,16,,0
11874,"SWEET POTATO LEAVES,CKD,STMD,W/ SALT",34,2.32,0.3,7.32,249,0.065,0,5.42,24,0.6,477,1.5,0.96,0
11875,"SWEET POTATO,CKD,BKD IN SKN,W/ SALT",92,2.01,0.15,20.71,246,0.052,0,11.09,38,0.69,475,19.6,0.71,0
11876,"SWEET POTATO,CKD,BLD,WO/ SKN,W/ SALT",76,1.37,0.14,17.72,263,0.04,0,5.74,27,0.72,230,12.8,0.94,0
11877,"SWEET POTATO,FRZ,CKD,BKD,W/ SALT",100,1.71,0.12,23.4,244,0.026,0,,35,0.54,377,9.1,,0
11878,"TARO,COOKED,WITH SALT",142,0.52,0.11,34.6,251,0.023,0,0.49,18,0.72,484,5,2.93,0
11879,"TARO,LEAVES,CKD,STMD,W/SALT",24,2.72,0.41,3.89,238,0.083,0,,86,1.18,460,35.5,,0
11880,"TARO,SHOOTS,CKD,W/SALT",14,0.73,0.08,3.19,238,0.016,0,,14,0.41,344,18.9,,0
11881,"TARO,TAHITIAN,CKD,W/SALT",44,4.16,0.68,6.85,290,0.139,0,,149,1.56,623,38,,0
11884,"TOMATOES,RED,RIPE,CKD,W/ SALT",18,0.95,0.11,4.01,247,0.015,0,2.49,11,0.68,218,22.8,0.56,0
11885,"TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC,NO SALT ADDED",17,0.78,0.13,4,10,0.018,0,2.38,31,0.97,188,9.3,0.68,0
11886,"TOMATO JUC,CND,WO/SALT",17,0.76,0.05,4.24,10,0.008,0,3.56,10,0.43,229,18.3,0.32,0
11887,"TOMATO PRODUCTS,CND,PASTE,W/SALT",82,4.32,0.47,18.91,790,0.1,0,12.18,36,2.98,1014,21.9,4.3,0
11888,"TOMATO PRODUCTS,CND,PUREE,W/SALT",38,1.65,0.21,8.98,399,0.029,0,4.83,18,1.78,439,10.6,1.97,0
11889,"TURNIPS,CKD,BLD,DRND,W/SALT",22,0.71,0.08,5.06,286,0.008,0,2.99,22,0.22,135,11.6,0.02,0
11890,"TURNIPS,FRZ,CKD,BLD,DRND,W/SALT",21,1.53,0.24,3.76,272,0.025,0,1.76,32,0.98,182,3.9,0.02,0
11891,"TURNIP GRNS,CKD,BLD,DRND,W/SALT",20,1.14,0.23,4.36,265,0.053,0,0.53,137,0.8,203,27.4,1.88,0
11892,"TURNIP GRNS,FRZ,CKD,BLD,DRND,W/SALT",29,3.35,0.42,4.98,251,0.099,0,0.75,152,1.94,224,21.8,2.66,0
11893,"TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,W/SALT",34,2.99,0.38,4.74,255,0.085,0,0.95,128,1.75,216,18.2,2.13,0
11894,"VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT",60,2.86,0.15,13.09,271,0.031,0,3.12,25,0.82,169,3.2,0.38,0
11895,"WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W/SALT",11,0.4,0.2,2.45,343,0.016,0,1.18,18,0.38,5,10.5,0.08,0
11896,"WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT",37,5.31,0.66,3.21,240,0.101,0,,61,1.09,274,9.8,,0
11897,"YAM,CKD,BLD,DRND,OR BKD,W/SALT",114,1.49,0.14,26.99,244,0.029,0,0.49,14,0.52,670,12.1,0.34,0
11898,"YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT",36,0.72,0.09,8.23,242,,0,,11,0.57,135,14.1,,0
11899,"YARDLONG BEAN,CKD,BLD,DRND,W/SALT",47,2.53,0.1,9.17,240,0.026,0,,44,0.98,290,16.2,,0
11900,"CORN,SWEET,WHITE,RAW",86,3.22,1.18,19.02,15,0.182,0,3.22,2,0.52,270,6.8,0.07,0
11901,"CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT",97,3.34,1.41,21.71,3,0.197,0,7.73,2,0.55,252,6.2,0.09,0
11902,"CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT",97,3.34,1.41,21.71,253,0.197,0,7.73,2,0.55,252,6.2,0.09,0
11903,"CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS",64,1.95,0.5,15.41,213,0.077,0,,4,0.41,164,5.5,,0
11904,"CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS",64,1.95,0.5,15.41,12,0.077,0,,4,0.41,164,5.5,,0
11905,"CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL",81,2.62,1,18.59,323,0.154,0,2.4,5,0.86,195,8.5,0.07,0
11906,"CORN,SWT,WHITE,CND,CRM STYLE,REG PK",72,1.74,0.42,18.13,285,0.065,0,2.21,3,0.38,134,4.6,0.06,0
11907,"CORN,SWT,WHITE,CND,CRM STYLE,NO SALT",72,1.74,0.42,18.13,3,0.065,0,2.21,3,0.38,134,4.6,0.06,0
11908,"CORN,SWT,WHITE,CND,VACUUM PK,REG PK",79,2.41,0.5,19.44,272,0.077,0,,5,0.42,186,8.1,,0
11909,"CORN,SWT,WHITE,CND,VACUUM PK,NO SALT",79,2.41,0.5,19.44,3,0.077,0,,5,0.42,186,8.1,,0
11910,"CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP",88,3.02,0.77,20.81,3,0.119,0,,4,0.42,210,6.4,,0
11911,"CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT",80,2.75,0.43,19.56,5,0.066,0,3.12,4,0.35,147,3.1,0.07,0
11912,"CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT",80,2.75,0.43,19.56,245,0.066,0,3.12,4,0.35,147,3.1,0.07,0
11913,"CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP",98,3.28,0.78,23.5,5,0.12,0,,4,0.68,294,7.2,,0
11914,"CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT",94,3.11,0.74,22.33,4,0.114,0,,3,0.61,251,4.8,,0
11915,"CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT",94,3.11,0.74,22.33,240,0.114,0,,3,0.61,251,4.8,,0
11916,"PEPPERS,SWT,RED,CND,SOL&LIQUIDS",18,0.8,0.3,3.9,1369,0.045,0,,41,0.8,146,46.5,,0
11917,"PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP",20,1.08,0.21,4.45,5,0.031,0,3.26,9,0.62,91,58.7,1.23,0
11918,"PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,WO/ SALT",16,0.95,0.18,3.31,4,0.027,0,2.86,8,0.52,72,41.2,1.08,0
11919,"PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,W/ SALT",16,0.95,0.18,3.31,240,0.027,0,2.86,8,0.52,72,41.2,1.08,0
11921,"PEPPERS,SWT,RED,SAUTEED",133,1.04,12.75,6.57,21,1.557,0,4.28,7,0.47,193,162.8,3.09,0
11922,"SESBANIA FLOWER,CKD,STMD,W/SALT",21,1.14,0.05,5.1,247,,0,,22,0.56,107,37,,0
11923,"SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT",81,8.47,4.45,6.53,246,0.617,0,0.43,59,1.31,355,8.3,0.21,0
11924,"SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT",125,13.1,7.1,9.4,250,,0,,82,0.4,567,12,,0
11925,"DOCK,CKD,BLD,DRND,W/SALT",20,1.83,0.64,2.93,239,,0,,38,2.08,321,26.3,,0
11926,"LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT",101,8.8,0.45,21.25,246,0.053,0,,14,3.1,284,12.6,,0
11927,"MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT",82,1.73,0.08,19.99,248,0.018,0,,8,0.43,495,0,,0
11928,"TREE FERN,CKD,W/SALT",40,0.29,0.07,10.78,241,,0,,8,0.16,5,30,,0
11929,"POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE",108,2.05,4.93,14.4,263,1.284,3,,35,0.19,145,6,,0
11930,"POTATOES,MSHD,PREP FROM FLAKES,WO/MILK,WHL MILK&MARGARINE",113,1.9,5.6,15.02,332,1.46,4,,49,0.22,233,9.7,,0
11931,"PEPPERS,SWT,RED,FREEZE-DRIED",314,17.9,3,68.7,193,0.447,0,40.77,134,10.4,3170,1900,4,0
11932,"BEANS,SNAP,YEL,CND,REG PK,DRND SOL",20,1.15,0.1,4.5,251,0.022,0,0.96,26,0.9,109,4.8,0.29,0
11933,"BEANS,SNAP,YEL,CND,NO SALT,DRND SOL",20,1.15,0.1,4.5,2,0.022,0,0.96,26,0.9,109,4.8,0.29,0
11934,"POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED",113,1.86,4.22,16.81,317,2.613,11,1.43,24,0.26,284,6,0.12,0.2
11935,CATSUP,97,1.74,0.31,25.15,1114,0.043,0,22.77,18,0.51,382,15.1,1.46,0
11937,"PICKLES,CUCUMBER,DILL OR KOSHER DILL",12,0.6,0.14,2.59,875,0.036,0,1.31,42,0.37,92,0.8,0.09,0
11939,"MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED",29,3.28,0.58,4.44,11,0.067,,2.26,3,0.4,437,0,0,13.1
11940,"PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICKLES)",91,0.58,0.41,21.15,457,0.067,0,18.27,61,0.25,100,0.7,0.36,0
11941,"PICKLES,CUCUMBER,SOUR",11,0.33,0.2,2.26,1208,0.052,0,1.06,0,0.4,23,1,0.09,0
11943,"PIMENTO,CANNED",23,1.1,0.3,5.1,14,0.045,0,2.71,6,1.68,158,84.9,0.69,0
11944,"PICKLE RELISH,HOT DOG",91,1.5,0.46,23.35,1091,0.044,0,,5,1.25,78,1,,0
11945,"PICKLE RELISH,SWEET",130,0.37,0.47,35.06,811,0.054,0,29.13,3,0.87,25,1,0.58,0
11946,"PICKLES,CUCUMBER,SOUR,LO NA",11,0.33,0.2,2.26,18,0.052,0,1.06,0,0.4,23,1,0.09,0
11947,"PICKLES,CUCUMBER,DILL,LO NA",18,0.62,0.19,4.13,18,0.05,0,1.92,9,0.53,116,1.9,,0
11948,"PICKLES,CUCUMBER,SWT,LO NA (INCLUDES BREAD & BUTTER PICKLES)",122,0.37,0.26,33.73,18,0.067,0,26.68,4,0.59,32,1.2,0.53,0
11949,"CATSUP,LOW SODIUM",97,1.74,0.31,25.15,20,0.043,0,22.77,18,0.51,382,15.1,1.46,0
11950,"MUSHROOMS,ENOKI,RAW",37,2.66,0.29,7.81,3,0.02,0,0.22,0,1.15,359,0,0.01,0.1
11951,"PEPPERS,SWEET,YELLOW,RAW",27,1,0.21,6.32,2,0.031,0,,11,0.46,212,183.5,,0
11952,"RADICCHIO,RAW",23,1.43,0.25,4.48,22,0.06,0,0.6,19,0.57,302,8,2.26,0
11954,"TOMATILLOS,RAW",32,0.96,1.02,5.84,1,0.139,0,3.93,7,0.62,268,11.7,0.38,0
11955,"TOMATOES,SUN-DRIED",258,14.11,2.97,55.76,247,0.426,0,37.59,110,9.09,3427,39.2,0.01,0
11956,"TOMATOES,SUN-DRIED,PACKED IN OIL,DRND",213,5.06,14.08,23.33,266,1.893,0,,47,2.68,1565,101.8,,0
11957,"FENNEL,BULB,RAW",31,1.24,0.2,7.29,52,,0,,49,0.73,414,12,,0
11958,"PICKLE RELISH,HAMBURGER",129,0.63,0.54,34.48,1096,0.052,0,,4,1.14,76,2.3,,0
11959,"ARUGULA,RAW",25,2.58,0.66,3.65,27,0.086,0,2.05,160,1.46,369,15,0.43,0
11960,"CARROTS,BABY,RAW",35,0.64,0.13,8.24,78,0.023,0,4.76,32,0.89,237,2.6,,0
11961,"HEARTS OF PALM,CANNED",28,2.52,0.62,4.62,426,0.13,0,,58,3.13,177,7.9,,0
11962,"PEPPERS,HOT CHILE,SUN-DRIED",324,10.58,5.81,69.86,91,0.813,0,41.06,45,6.04,1870,31.4,3.14,0
11963,"NOPALES,RAW",16,1.32,0.09,3.33,21,0.016,0,1.15,164,0.59,257,9.3,0,0
11964,"NOPALES,CKD,WO/SALT",15,1.35,0.05,3.28,20,0.006,0,1.12,164,0.5,195,5.3,0,0
11965,"CAULIFLOWER,GREEN,RAW",31,2.95,0.3,6.09,23,0.047,0,3.03,33,0.73,300,88.1,0.04,0
11967,"CAULIFLOWER,GRN,CKD,NO SALT ADDED",32,3.04,0.31,6.28,23,0.049,0,,32,0.72,278,72.6,,0
11968,"CAULIFLOWER,GRN,CKD,W/ SALT",32,3.04,0.31,6.28,259,0.049,0,,32,0.72,278,72.6,,0
11969,"BROCCOLI,CHINESE,COOKED",22,1.14,0.72,3.81,7,0.11,0,0.84,100,0.56,261,28.2,0.48,0
11970,"CABBAGE,NAPA,COOKED",12,1.1,0.17,2.23,11,,0,,29,0.74,87,3.2,,0
11972,"LEMON GRASS (CITRONELLA),RAW",99,1.82,0.49,25.31,6,0.119,0,,65,8.17,723,2.6,,0
11973,"BEANS,FAVA,IN POD,RAW",88,7.92,0.73,17.63,25,0.118,0,,37,1.55,332,3.7,,0
11974,"GRAPE LEAVES,RAW",93,5.6,2.12,17.31,9,0.336,0,6.3,363,2.63,272,11.1,2,0
11975,"GRAPE LEAVES,CND",69,4.27,1.97,11.71,2853,0.312,0,,289,2.98,29,11.3,,0
11976,"PEPPER,BANANA,RAW",27,1.66,0.45,5.35,13,0.048,0,1.95,14,0.46,256,82.7,0.69,0
11977,"PEPPERS,SERRANO,RAW",32,1.74,0.44,6.7,10,0.059,0,3.83,11,0.86,305,44.9,0.69,0
11978,"PEPPERS,ANCHO,DRIED",281,11.86,8.2,51.42,43,0.82,0,,61,10.93,2411,2,,0
11979,"PEPPERS,JALAPENO,RAW",29,0.91,0.37,6.5,3,0.092,0,4.12,12,0.25,248,118.6,3.58,0
11980,"PEPPERS,CHILI,GRN,CND",21,0.72,0.27,4.6,397,0.028,0,,36,1.33,113,34.2,,0
11981,"PEPPERS,HUNGARIAN,RAW",29,0.8,0.41,6.7,1,0.046,0,3.53,12,0.46,202,92.9,0.48,0
11982,"PEPPERS,PASILLA,DRIED",345,12.35,15.85,51.13,89,,0,,97,9.83,2222,6.4,,0
11983,"PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT",121,1.5,0.9,26.64,527,0.149,0,23.88,23,1.4,200,6,0.16,0
11984,"EPAZOTE,RAW",32,0.33,0.52,7.44,43,,0,,275,1.88,633,3.6,,0
11985,"FIREWEED,LEAVES,RAW",103,4.71,2.75,19.22,34,,0,,429,2.4,494,2.2,,0
11986,"MALABAR SPINACH,COOKED",23,2.98,0.78,2.71,55,,0,,124,1.48,256,5.9,,0
11987,"MUSHROOMS,OYSTER,RAW",33,3.31,0.41,6.09,18,0.062,0,1.11,3,1.33,420,0,0,0.7
11988,"FUNGI,CLOUD EARS,DRIED",284,9.25,0.73,73.01,35,,0,,159,5.88,754,0,,0
11989,"MUSHROOMS,STRAW,CND,DRND SOL",32,3.83,0.68,4.64,384,0.089,0,,10,1.43,78,0,,
11990,"WASABI,ROOT,RAW",109,4.8,0.63,23.54,17,,0,,128,1.03,568,41.9,,0
11991,"YAUTIA (TANNIER),RAW",98,1.46,0.4,23.63,21,0.082,0,,9,0.98,598,5.2,,0
11992,"MUSHROOMS,WHITE,MICROWAVED",35,3.91,0.46,6.04,17,0.06,0,0,6,0.33,488,0,0,0.3
11993,"MUSHROOMS,MAITAKE,RAW",31,1.94,0.19,6.97,1,0.03,0,2.07,1,0.3,204,0,0.01,28.1
11995,"FIDDLEHEAD FERNS,RAW",34,4.55,0.4,5.54,1,,0,,32,1.31,370,26.6,,0
11996,"FIDDLEHEAD FERNS,FRZ,UNPREP",34,4.31,0.35,5.74,0,,0,,24,0.73,129,17.8,,0
11998,"MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,RAW",22,2.11,0.35,3.87,9,0.06,0,2.5,3,0.31,364,0,0.02,11.2
12001,"BREADFRUIT SEEDS,RAW",191,7.4,5.59,29.24,25,1.509,0,,36,3.67,941,6.6,,0
12003,"BREADFRUIT SEEDS,BOILED",168,5.3,2.3,32,23,0.621,0,,61,0.6,875,6.1,,0
12004,"SEEDS,BREADNUT TREE SEEDS,RAW",217,5.97,0.99,46.28,31,0.267,0,,98,2.09,1183,27.4,,0
12005,"SEEDS,BREADNUT TREE SEEDS,DRIED",367,8.62,1.68,79.39,53,0.454,0,,94,4.6,2011,46.6,,0
12006,"CHIA SEEDS,DRIED",486,16.54,30.74,42.12,16,3.33,0,,631,7.72,407,1.6,0.5,
12007,"COTTONSEED FLR,PART DEFATTED (GLANDLESS)",359,40.96,6.2,40.54,35,1.588,0,,478,12.66,1772,2.4,,0
12008,"COTTONSEED FLR,LOFAT (GLANDLESS)",332,49.83,1.41,36.1,35,0.31,0,,474,12.58,1761,2.4,,0
12011,"COTTONSEED MEAL,PART DEFATTED (GLANDLESS)",367,49.1,4.77,38.43,37,1.207,0,,504,13.35,1869,2.5,,0
12013,"LOTUS SEEDS,DRIED",332,15.41,1.97,64.47,5,0.33,0,,163,3.53,1368,0,,0
12014,"PUMPKIN&SQUASH SD KRNLS,DRIED",559,30.23,49.05,10.71,7,8.659,0,1.4,46,8.82,809,1.9,2.18,0
12016,"PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT",574,29.84,49.05,14.71,18,8.544,0,1.29,52,8.07,788,1.8,0.56,0
12021,"SAFFLOWER SD KRNLS,DRIED",517,16.18,38.45,34.29,3,3.682,0,,78,4.9,687,0,,0
12022,"SAFFLOWER SD MEAL,PART DEFATTED",342,35.62,2.39,48.73,3,0.207,0,,77,4.86,68,0,,0
12023,"SESAME SEEDS,WHOLE,DRIED",573,17.73,49.67,23.45,11,6.957,0,0.3,975,14.55,468,0,0.25,0
12024,"SESAME SEEDS,WHL,RSTD&TSTD",565,16.96,48,25.74,11,6.722,0,,989,14.76,475,0,,0
12029,"SESAME SD KRNLS,TSTD,WO/SALT (DECORT)",567,16.96,48,26.04,39,6.722,0,0.48,131,7.78,406,0,0.25,0
12032,"SESAME FLR,PART DEFATTED",382,40.32,11.89,35.14,41,1.634,0,,150,14.3,425,0,,0
12033,"SESAME FLOUR,LOW-FAT",333,50.14,1.75,35.51,39,0.201,0,,149,14.22,397,0,,0
12034,"SESAME MEAL,PART DEFATTED",567,16.96,48,26.04,39,6.722,0,,153,14.55,406,0,,0
12036,"SUNFLOWER SD KRNLS,DRIED",584,20.78,51.46,20,9,4.455,0,2.62,78,5.25,645,1.4,35.17,0
12037,"SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT",582,19.33,49.8,24.07,3,5.219,0,2.73,70,3.8,850,1.4,26.1,0
12038,"SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT",592,20.06,51.3,22.89,3,7.068,0,3.11,87,4.28,483,1.1,36.33,0
12039,"SUNFLOWER SD KRNLS,TSTD,WO/SALT",619,17.21,56.8,20.59,3,5.953,0,,57,6.81,491,1.4,,0
12040,"SUNFLOWER SD BUTTER,WO/SALT",617,17.28,55.2,23.32,3,4.678,0,10.54,64,4.12,576,2.7,22.89,0
12041,"SUNFLOWER SD FLR,PART DEFATTED",326,48.06,1.61,35.83,3,0.138,0,,114,6.62,67,1.3,,0
12058,"ACORNS,RAW",387,6.15,23.86,40.75,0,3.102,0,,41,0.79,539,0,,
12059,"ACORNS,DRIED",509,8.1,31.41,53.66,0,4.084,0,,54,1.04,709,0,,
12060,"ACORN FLOUR,FULL FAT",501,7.49,30.17,54.65,0,3.923,0,,43,1.21,712,0,,
12061,ALMONDS,575,21.22,49.42,21.67,1,3.731,0,3.89,264,3.72,705,0,26.22,0
12062,"ALMONDS,BLANCHED",590,21.4,52.52,18.67,19,3.953,0,4.63,236,3.28,659,0,23.75,0
12063,"ALMONDS,DRY RSTD,WO/SALT",595,21.06,52.05,21.2,3,4.03,0,4.93,267,3.83,712,0,23.8,0
12065,"ALMONDS,OIL RSTD,WO/SALT",607,21.23,55.17,17.68,1,4.208,0,4.55,291,3.68,699,0,25.97,0
12071,ALMOND PASTE,458,9,27.74,47.81,9,2.629,0,36.25,172,1.6,314,0.1,13.54,0
12077,"BEECHNUTS,DRIED",576,6.2,50,33.5,38,5.719,0,,1,2.46,1017,15.5,,
12078,"BRAZILNUTS,DRIED,UNBLANCHED",656,14.32,66.43,12.27,3,15.137,0,2.33,160,2.43,659,0.7,5.73,0
12084,"BUTTERNUTS,DRIED",612,24.9,56.98,12.05,1,1.306,0,,53,4.02,421,3.2,,0
12085,"CASHEW NUTS,DRY RSTD,WO/SALT",574,15.31,46.35,32.69,16,9.157,0,5.01,45,6,565,0,0.92,0
12086,"CASHEW NUTS,OIL RSTD,WO/SALT",580,16.84,47.77,29.87,13,8.478,0,5.01,43,6.05,632,0.3,0.92,0
12087,"NUTS,CASHEW NUTS,RAW",553,18.22,43.85,30.19,12,7.783,0,5.91,37,6.68,660,0.5,0.9,0
12088,"CASHEW BUTTER,PLN,WO/SALT",587,17.56,49.41,27.57,15,9.763,0,,43,5.03,546,0,,0
12093,"CHESTNUTS,CHINESE,RAW",224,4.2,1.11,49.07,3,0.164,0,,18,1.41,447,36,,0
12094,"CHESTNUTS,CHINESE,DRIED",363,6.82,1.81,79.76,5,0.266,0,,29,2.29,726,58.5,,0
12095,"CHESTNUTS,CHINESE,BLD&STMD",153,2.88,0.76,33.64,2,0.112,0,,12,0.97,306,24.7,,0
12096,"CHESTNUTS,CHINESE,ROASTED",239,4.48,1.19,52.36,4,0.175,0,,19,1.5,477,38.4,,0
12097,"CHESTNUTS,EUROPEAN,RAW,UNPEELED",213,2.42,2.26,45.54,3,0.425,0,,27,1.01,518,43,,0
12098,"CHESTNUTS,EUROPEAN,RAW,PEELED",196,1.63,1.25,44.17,2,0.235,0,,19,0.94,484,40.2,,0
12099,"CHESTNUTS,EUROPEAN,DRIED,UNPEELED",374,6.39,4.45,77.31,37,0.837,0,,67,2.38,986,15,,0
12100,"CHESTNUTS,EUROPEAN,DRIED,PEELED",369,5.01,3.91,78.43,37,0.736,0,,64,2.39,991,15.1,,0
12101,"CHESTNUTS,EUROPEAN,BLD&STMD",131,2,1.38,27.76,27,0.26,0,,46,1.73,715,26.7,,0
12104,"COCONUT MEAT,RAW",354,3.33,33.49,15.23,20,29.698,0,6.23,14,2.43,356,3.3,0.24,0
12108,"COCONUT MEAT,DRIED (DESICCATED),NOT SWTND",660,6.88,64.53,23.65,37,57.218,0,7.35,26,3.32,543,1.5,0.44,0
12109,"COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED",456,3.13,27.99,51.85,285,26.396,0,36.75,11,1.51,361,0,0,0
12110,"COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND",443,3.35,31.69,40.91,20,28.101,0,,14,1.84,324,0,,0
12114,"COCONUT MEAT,DRIED (DESICCATED),TSTD",592,5.3,47,44.4,37,41.678,0,,27,3.39,554,1.5,,0
12115,"COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)",330,3.63,34.68,6.65,4,30.753,0,,11,2.28,325,2.8,,0
12116,"NUTS,COCNT CRM,CND,SWTND",357,1.17,16.31,53.21,36,15.472,0,51.5,4,0.13,101,0,0.13,0
12117,"COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)",230,2.29,23.84,5.54,15,21.14,0,3.34,16,1.64,263,2.8,0.15,0
12118,"COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)",197,2.02,21.33,2.81,13,18.915,0,,18,3.3,220,1,,0
12119,COCONUT H2O (LIQ FROM COCONUTS),19,0.72,0.2,3.71,105,0.176,0,2.61,24,0.29,250,2.4,0,0
12120,HAZELNUTS OR FILBERTS,628,14.95,60.75,16.7,0,4.464,0,4.34,114,4.7,680,6.3,15.03,0
12121,"HAZELNUTS OR FILBERTS,BLANCHED",629,13.7,61.15,17,0,4.669,0,3.49,149,3.3,658,2,17.5,0
12122,"HAZELNUTS OR FILBERTS,DRY RSTD,WO/SALT",646,15.03,62.4,17.6,0,4.511,0,4.89,123,4.38,755,3.8,15.28,0
12127,"GINKGO NUTS,RAW",182,4.32,1.68,37.6,7,0.319,0,,2,1,510,15,,0
12128,"GINKGO NUTS,DRIED",348,10.35,2,72.45,13,0.381,0,,20,1.6,998,29.3,,0
12129,"GINKGO NUTS,CANNED",111,2.29,1.62,22.1,307,0.309,0,,4,0.29,180,9.1,,0
12130,"HICKORYNUTS,DRIED",657,12.72,64.37,18.25,1,7.038,0,,61,2.12,436,2,,0
12131,"MACADAMIA NUTS,RAW",718,7.91,75.77,13.82,5,12.061,0,4.57,85,3.69,368,1.2,0.54,0
12132,"MACADAMIA NUTS,DRY RSTD,WO/SALT",718,7.79,76.08,13.38,4,,0,4.14,70,2.65,363,0.7,0.57,0
12135,"MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT",594,17.3,51.45,25.35,12,6.899,0,,70,3.7,597,0.4,,0
12137,"MIXED NUTS,OIL RSTD,W/PNUTS,WO/SALT",607,20.04,53.95,21.05,5,8.711,0,4.15,117,2.61,632,0.5,7.82,0
12138,"MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT",615,15.52,56.17,22.27,11,9.087,0,,106,2.57,544,0.5,,0
12140,"FORMULATED,WHEAT-BASED,UNFLAVORED,W/SALT",622,13.82,57.7,23.68,505,8.701,0,,26,2.4,318,0.1,,0
12142,PECANS,691,9.17,71.97,13.86,0,6.18,0,3.97,70,2.53,410,1.1,1.4,0
12143,"PECANS,DRY RSTD,WO/SALT",710,9.5,74.27,13.55,1,6.283,0,4.06,72,2.8,424,0.7,1.3,0
12144,"PECANS,OIL RSTD,WO/SALT",715,9.2,75.23,13.01,1,7.238,0,3.97,67,2.47,392,0.7,2.53,0
12145,"NUTS,PILINUTS,DRIED",719,10.8,79.55,3.98,3,31.184,0,,145,3.53,507,0.6,,
12147,"NUTS,PINE NUTS,DRIED",673,13.69,68.37,13.08,2,4.899,0,3.59,16,5.53,597,0.8,9.33,0
12149,"PINE NUTS,PINYON,DRIED",629,11.57,60.98,19.3,72,9.377,0,,8,3.06,628,2,,0
12151,"PISTACHIO NUTS,RAW",562,20.27,45.39,27.51,1,5.556,0,7.66,105,3.92,1025,5.6,2.3,0
12152,"PISTACHIO NUTS,DRY RSTD,WO/SALT",567,20.95,44.82,29.38,6,5.456,0,7.74,107,4.03,1007,3,2.42,0
12154,"WALNUTS,BLACK,DRIED",618,24.06,59,9.91,2,3.368,0,1.1,61,3.12,523,1.7,1.8,0
12155,"WALNUTS,ENGLISH",654,15.23,65.21,13.71,2,6.126,0,2.61,98,2.91,441,1.3,0.7,0
12158,"BREADFRUIT SEEDS,ROASTED",207,6.2,2.7,40.1,28,0.729,0,,86,0.9,1082,7.6,,0
12160,"COTTONSEED KRNLS,RSTD (GLANDLESS)",506,32.59,36.29,21.9,25,9.699,0,,100,5.4,1350,9,,0
12163,"PUMPKIN&SQUASH SEEDS,WHL,RSTD,WO/SALT",446,18.55,19.4,53.75,18,3.67,0,,55,3.31,919,0.3,,0
12166,"SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST COMMON TYPE)",595,17,53.76,21.19,115,7.529,0,0.49,426,8.95,414,0,0.25,0
12167,"CHESTNUTS,EUROPEAN,RSTD",245,3.17,2.2,52.96,2,0.414,0,10.6,29,0.91,592,26,0.5,0
12169,"SESAME BUTTER,PASTE",586,18.08,50.87,24.05,12,7.124,0,,960,19.2,582,0,,0
12170,"SESAME FLOUR,HIGH-FAT",526,30.78,37.1,26.62,41,5.196,0,,159,15.17,423,0,,0
12171,"SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS",607,17.95,56.44,17.89,1,7.904,0,,141,6.35,459,0,,0
12174,"WATERMELON SD KRNLS,DRIED",557,28.33,47.37,15.31,99,9.779,0,,54,7.28,648,0,,0
12175,"CHESTNUTS,JAPANESE,DRIED",360,5.25,1.24,81.43,34,0.183,0,,72,3.38,768,61.3,,0
12176,"COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)",202,1.61,20.8,5.58,12,18.445,0,,4,0.81,232,1.1,,0
12177,"COCONUT MEAT,DRIED (DESICCATED),CRMD",684,5.3,69.08,21.52,37,61.257,0,,26,3.36,551,1.5,,0
12179,"COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED",501,2.88,35.49,47.67,262,31.468,0,43.17,15,1.92,337,0.7,0.39,0
12193,"SISYMBRIUM SP. SEEDS,WHL,DRIED",318,12.14,4.6,58.26,92,0.902,0,,1633,0.11,2130,30.7,,
12195,"ALMOND BUTTER,PLN,WO/SALT",614,20.96,55.5,18.82,7,4.152,0,4.43,347,3.49,748,0,24.21,0
12198,"SESAME BUTTER,TAHINI,FROM RAW&STONE GROUND KRNLS",570,17.81,48,26.19,74,6.722,0,,420,2.51,414,0,,0
12199,"FORMULATED,WHEAT-BASED,FLAV,MACADAMIA FLAV,WO/SALT",619,11.19,56.5,27.91,47,8.482,0,,20,2,261,0.1,,0
12200,"FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA,WO/SALT",647,13.11,62.3,20.79,91,9.37,0,,22,2.6,320,0.1,,0
12201,"SESAME SD KRNLS,DRIED (DECORT)",631,20.45,61.21,11.73,47,9.055,0,0.48,60,6.36,370,0,1.68,0
12202,"CHESTNUTS,JAPANESE,RAW",154,2.25,0.53,34.91,14,0.078,0,,31,1.45,329,26.3,,0
12203,"CHESTNUTS,JAPANESE,BLD&STMD",56,0.82,0.19,12.64,5,0.028,0,,11,0.53,119,9.5,,0
12204,"CHESTNUTS,JAPANESE,RSTD",201,2.97,0.8,45.13,19,0.118,0,,35,2.1,427,28,,0
12205,"LOTUS SEEDS,RAW",89,4.13,0.53,17.28,1,0.088,0,,44,0.95,367,0,,0
12206,"ALMONDS,HONEY RSTD,UNBLANCHED",594,18.17,49.9,27.9,130,4.73,0,,263,2.83,560,0.7,,0
12220,"SEEDS,FLAXSEED",534,18.29,42.16,28.88,30,3.663,0,1.55,255,5.73,813,0.6,0.31,0
12516,"PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT",574,29.84,49.05,14.71,256,8.544,0,1.29,52,8.07,788,1.8,0.56,0
12529,"SESAME SD KRNLS,TSTD,W/SALT (DECORT)",567,16.96,48,26.04,588,6.722,0,0.48,131,7.78,406,0,0.25,0
12537,"SUNFLOWER SD KRNLS,DRY RSTD,W/SALT",582,19.33,49.8,24.07,410,5.219,0,2.73,70,3.8,850,1.4,26.1,0
12538,"SUNFLOWER SD KRNLS,OIL RSTD,W/SALT",592,20.06,51.3,22.89,410,7.068,0,3.11,87,4.28,483,1.1,36.33,0
12539,"SUNFLOWER SD KRNLS,TSTD,W/SALT",619,17.21,56.8,20.59,613,5.953,0,,57,6.81,491,1.4,,0
12540,"SUNFLOWER SD BUTTER,W/SALT",617,17.28,55.2,23.32,331,4.678,0,10.54,64,4.12,576,2.7,22.89,0
12563,"ALMONDS,DRY RSTD,W/SALT",595,21.06,52.05,21.2,339,4.03,0,4.93,267,3.83,712,0,23.8,0
12565,"ALMONDS,OIL RSTD,W/SALT",607,21.23,55.17,17.68,339,4.208,0,4.55,291,3.68,699,0,25.97,0
12585,"CASHEW NUTS,DRY RSTD,W/SALT",574,15.31,46.35,32.69,640,9.157,0,5.01,45,6,565,0,0.92,0
12586,"CASHEW NUTS,OIL RSTD,W/SALT",581,16.84,47.77,30.16,308,8.478,0,5.01,43,6.05,632,0.3,0.92,0
12588,"CASHEW BUTTER,PLN,W/SALT",587,17.56,49.41,27.57,614,9.763,0,5.01,43,5.03,546,0,0.92,0
12632,"MACADAMIA NUTS,DRY RSTD,W/SALT",716,7.79,76.08,12.83,265,11.947,0,4.14,70,2.65,363,0.7,0.57,0
12635,"MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT",594,17.3,51.45,25.35,669,6.899,0,4.64,70,3.7,597,0.4,10.94,0
12637,"NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,W/ SALT ADDED",607,20.04,53.95,21.05,273,8.711,0,4.15,117,2.61,632,0.5,7.82,0
12638,"NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,W/ SALT ADDED",615,15.52,56.17,22.27,306,9.087,0,4.38,106,2.57,544,0.5,8.2,0
12643,"PECANS,DRY RSTD,W/SALT",710,9.5,74.27,13.55,383,6.283,0,4.06,72,2.8,424,0.7,1.3,0
12644,"PECANS,OIL RSTD,W/SALT",715,9.2,75.23,13.01,393,7.238,0,3.97,67,2.47,392,0.7,2.53,0
12652,"PISTACHIO NUTS,DRY RSTD,W/SALT",564,20.95,44.82,28.66,428,5.456,0,7.74,107,4.03,1007,3,2.42,0
12663,"PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT",446,18.55,19.4,53.75,2541,3.67,0,,55,3.31,919,0.3,,0
12695,"ALMOND BUTTER,PLN,W/SALT",614,20.96,55.5,18.82,215,4.152,0,4.43,347,3.49,748,0,24.21,0
12698,"SESAME BUTTER,TAHINI,KRNLS UNSPEC",592,17.4,53.01,21.5,35,7.423,0,,141,4.42,459,4.2,,0
13000,"BEEF,GRASS-FED,STRIP STEAKS,LN,RAW",117,23.07,2.69,0,55,1.032,55,0,9,1.85,342,0,0.22,
13001,"BEEF,CARCASS,LN&FAT,CHOIC,RAW",291,17.32,24.05,0,59,9.75,74,,8,1.83,267,0,,
13002,"BEEF,CARCASS,LN&FAT,SEL,RAW",278,17.48,22.55,0,59,9.16,74,,8,1.85,271,0,,
13019,"BEEF,RTL CUTS,FAT,RAW",674,8.21,70.89,0,26,29.45,99,0,26,0.72,96,0,0,0.3
13020,"BEEF,RTL CUTS,FAT,CKD",680,10.65,70.33,0,23,28.5,95,0,19,1.08,99,0,0,0.4
13023,"BEEF,BRISKET,WHL,LN,ALL GRDS,RAW",155,20.72,7.37,0,79,2.59,62,0,5,1.92,330,0,0.32,
13047,"BEEF,GRASS-FED,GROUND,RAW",192,19.42,12.73,0,68,5.335,62,0,12,1.99,289,0,0.35,
13055,"BEEF,BRISKET,FLAT HALF,LN & FAT,1/8"" FAT,SEL,CKD,BRSD",280,28.97,17.37,0,49,6.888,107,0,17,2.4,237,0,0.5,0.3
13065,"BEEF,FLANK,STEAK,LN & FAT,0"" FAT,CHOIC,RAW",165,21.22,8.29,0,54,3.443,68,0,27,1.55,330,0,0.33,0.1
13066,"BEEF,FLANK,STEAK,LN & FAT,0"" FAT,CHOIC,CKD,BRSD",263,26.98,16.44,0,70,6.92,72,0,6,3.33,337,0,0.69,
13067,"BEEF,FLANK,STEAK,LN & FAT,0"" FAT,CHOIC,CKD,BRLD",202,27.55,9.31,0,53,3.84,81,0,18,1.8,326,0,0.39,
13068,"BEEF,FLANK,STEAK,LN,0"" FAT,CHOIC,RAW",149,21.72,6.29,0,57,2.612,69,0,28,1.62,340,0,0.31,0.1
13069,"BEEF,FLANK,STEAK,LN,0"" FAT,CHOIC,CKD,BRSD",237,28.02,13,0,72,5.54,71,0,6,3.47,351,0,0.14,0.2
13070,"BEEF,FLANK,STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",194,27.82,8.32,0,56,3.452,80,0,15,1.84,338,0,0.38,
13095,"BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0""FAT,CHOIC,RAW",274,17.51,22.07,0,56,9,68,,10,1.87,305,0,,
13096,"BF,RIB,EYE,SML END (RIB 10-12),LN & FT,0"" FAT,CHOIC,CKD,BRLD",265,26.58,16.76,0,53,6.506,88,0,18,1.8,326,0,0.47,
13097,"BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0""FAT,CHOIC,RAW",161,20.13,8.3,0,63,3.23,59,,10,2.18,373,0,,
13098,"BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0""FAT,CHOIC,CKD,BRLD",205,28.88,9.01,0,60,3.43,90,0,16,1.98,363,0,0.41,
13147,"BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW",388,14.4,36.23,0,49,15.76,76,,9,1.55,232,0,,
13148,"BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD",471,21.57,41.98,0,50,17.8,94,0,12,2.31,224,0,0.29,0.7
13149,"BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW",173,19.05,10.19,0,65,4.33,59,,8,2.16,357,0,,
13150,"BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD",295,30.76,18.13,0,58,7.74,93,0,11,3.36,313,0,0.14,0.3
13156,"BEEF,RND,FULL CUT,LN,1/4""FAT,CHOIC,CKD,BRLD",191,29.21,7.31,0,64,2.56,78,0,5,2.7,422,0,0.14,0.1
13158,"BEEF,RND,FULL CUT,LN,1/4""FAT,SEL,CKD,BRLD",172,29.25,5.22,0,64,1.83,78,,5,2.71,423,0,,
13165,"BEEF,BRISKET,FLAT HALF,LN & FAT,0"" FAT,CHOIC,CKD,BRSD",221,32.21,9.24,0,52,3.638,92,0,17,2.75,254,0,0.44,
13166,"USDA CMDTY,BF,CND",246,20.52,17.57,0,187,8.59,77,0,10,2.23,227,0,1.96,
13227,"BEEF,SHANK CROSSCUTS,LN,1/4""FAT,CHOIC,RAW",128,21.75,3.85,0,63,1.28,39,,20,2.32,387,0,,
13228,"BEEF,SHANK CROSSCUTS,LN,1/4""FAT,CHOIC,CKD,SIMMRD",201,33.68,6.36,0,64,2.29,78,,32,3.86,447,0,,
13284,"BEEF,RIB EYE,SML END (RIBS 10-12),LN,0"" FAT,SEL,RAW",149,21.17,6.57,0,52,2.65,60,0,10,1.94,297,0,,
13285,"BEEF,CHUCK,UND BL POT RST,BNLESS,LN,0"" FAT,ALL GRDS,CKD",216,30.54,10.46,0,65,4.002,104,0,14,3.19,306,0,0.08,0.1
13293,"BEEF,CHK,UND BL POT RST,BNLESS,LN,0"" FAT,ALL GRDS,CKD, BRSD",140,21.13,6.07,0.31,81,2.728,66,0,12,2.34,369,0,0.18,0.1
13294,"BEEF,CHCK,UND BL POT RST OR STEAK,BNLESS,LN,0"" FAT,CHOIC,RAW",145,21.19,6.51,0.39,80,2.833,65,0,12,2.27,361,0,0.17,0.1
13317,"BEEF,GROUND,PATTIES,FRZ,CKD,BRLD",295,23.05,21.83,0,77,8.805,84,0,11,2.42,305,0,0,0.2
13318,"BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW",143,10.86,10.3,1.05,126,2.3,3010,0,43,2.55,274,10.7,0.99,
13319,"BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED",196,12.57,15.83,0,158,3.74,1995,,9,2.22,354,3.3,,
13320,"BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD",151,11.67,10.53,1.48,108,2.394,3100,0,9,2.3,244,10.5,1.67,0
13321,"BEEF,VAR MEATS&BY-PRODUCTS,HEART,RAW",112,17.72,3.94,0.14,98,1.383,124,0,7,4.31,287,2,0.22,
13322,"BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD",165,28.48,4.73,0.15,59,1.404,212,0,5,6.38,219,0,0.29,0.1
13323,"BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW",99,17.4,3.09,0.29,182,0.868,411,0,13,4.6,262,9.4,0.22,1.1
13324,"BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD",158,27.27,4.65,0,94,1.066,716,0,19,5.8,135,0,0.08,1.1
13325,"BEEF,VAR MEATS&BY-PRODUCTS,LIVER,RAW",135,20.36,3.63,3.89,69,1.233,275,0,5,4.9,313,1.3,0.38,1.2
13326,"BEEF,VAR MEATS & BY-PRODUCTS,LIVER,CKD,BRSD",191,29.08,5.26,5.13,79,1.696,396,0,6,6.54,352,1.9,0.51,1.2
13327,"BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED",175,26.52,4.68,5.16,77,1.493,381,0,6,6.17,351,0.7,0.46,1.2
13328,"BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,RAW",92,16.2,2.5,0,198,0.86,242,,10,7.95,340,38.5,,
13329,"BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD",120,20.4,3.7,0,101,1.27,277,,11,5.4,173,32.7,,
13330,"BEEF,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED BF,RAW",276,14.97,23.52,0,57,11.78,209,,485,5.67,277,0,,
13331,"BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW",235,15.7,18.6,0,67,6.41,205,,9,2.22,276,13.7,,
13332,"BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD",271,27.1,17.2,0,60,5.9,262,,16,2.61,246,20.3,,
13333,"BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW",105,18.3,3,0,85,1,263,,9,44.55,429,45.5,,
13334,"BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD",145,25.1,4.2,0,57,1.39,347,,12,39.36,284,50.3,,
13335,"BEEF,VAR MEATS & BY-PRODUCTS,SUET,RAW",854,1.5,94,0,7,52.3,68,0,2,0.17,16,0,1.5,
13337,"BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,RAW",236,12.18,20.35,0,96,7.01,223,,7,2.1,360,34,,
13338,"BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD",319,21.85,24.98,0,116,8.61,294,,10,1.49,433,30.2,,
13339,"BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,RAW",224,14.9,16.09,3.68,69,7,87,,6,2.95,315,3.1,,
13340,"BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD",284,19.29,22.3,0,65,8.125,132,0,5,2.61,184,1.3,0.3,0.4
13341,"BEEF,VAR MEATS&BY-PRODUCTS,TRIPE,RAW",85,12.07,3.69,0,97,1.291,122,0,69,0.59,67,0,0.09,0
13342,"BEEF,SNDWCH STEAKS,FLAKED,CHOPD,FORMED & THINLY SLICED,RAW",309,16.5,27,0,68,11.538,71,0,12,1.86,233,0,0.21,0.4
13343,"BEEF,BRISKET,FLAT HALF,LN,0"" FAT,CHOIC,CKD,BRSD",212,32.62,8.07,0,52,3.053,99,0,14,2.83,256,0,0.43,
13344,"BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD",406,12.5,38.8,0.7,955,15.95,82,,4,1.23,153,24,,
13345,"BEEF,CURED,BRKFST STRIPS,CKD",449,31.3,34.4,1.4,2253,14.35,119,0,9,3.14,412,0,0.29,0.2
13346,"BEEF,CURED,CORNED BF,BRISKET,RAW",198,14.68,14.9,0.14,1217,4.73,54,,7,1.69,297,27,,
13347,"BEEF,CURED,CORNED BF,BRISKET,CKD",251,18.17,18.98,0.47,1134,6.34,98,0,8,1.86,145,0,0.16,0.1
13348,"BEEF,CURED,CORNED BF,CND",250,27.1,14.93,0,1006,6.18,86,0,12,2.08,136,0,0.15,0.2
13349,"BEEF,CHK,UND BLADE POT RST OR STK,BNLESS,LN,0"" FAT,SEL, RAW",134,21.03,5.41,0.19,81,2.572,66,0,12,2.43,380,0,0.18,0.1
13350,"BEEF,CURED,DRIED",153,31.1,1.94,2.76,2790,0.95,79,2.7,8,2.42,235,0,0.38,0
13351,"BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0"" FA",220,26.5,12.64,0.14,73,5.28,93,0,14,3.31,314,0,0.08,0.1
13352,"BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0"" FA",228,26.49,13.42,0.28,73,5.565,89,0,12,3.32,318,0,0.09,0.1
13353,"BEEF,CURED,LUNCHEON MEAT,JELLIED",111,19,3.3,0,1322,1.41,34,,10,3.45,402,0,,
13354,"BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0"" FA, SEL, CKD",209,26.53,11.46,0,74,4.853,98,0,16,3.37,306,0,0.07,0.1
13355,"BEEF,CURED,PASTRAMI",147,21.8,5.82,0.36,885,2.681,68,0.1,10,2.22,210,0.3,0.12,0.1
13356,"BEEF,CHK,UNDBL CNTR STK,BNLESS,DENCUT,LN,0"" FA, ALL GRD, RAW",170,19.42,9.99,0.49,77,4.132,69,0,11,2.42,321,0,0.14,0.1
13357,"BEEF,CURED,SAUSAGE,CKD,SMOKED",312,14.11,26.91,2.42,1131,11.44,67,,7,1.76,176,0,,
13358,"BEEF,CURED,SMOKED,CHOPD BF",133,20.19,4.42,1.86,1258,1.81,46,,8,2.85,377,0,,
13359,"BEEF,CHK,UND BLCNTR STK,BNLESS,DEN CUT,LN,0"" FA, CHOICE, RAW",178,19.23,10.96,0.67,76,4.588,70,0,12,2.4,317,0,0.15,0.1
13360,"BEEF,CURED,THIN-SLICED BF",176,28.11,3.84,5.71,1439,1.65,41,0,11,2.7,429,0,0,0.1
13361,"BEEF,COMP OF RTL CUTS,LN&FAT,0""FAT,ALL GRDS,CKD",273,27.33,17.37,0,62,6.85,87,0,9,2.73,323,0,0.18,0.3
13362,"BEEF,COMP OF RTL CUTS,LN&FAT,0""FAT,CHOIC,CKD",283,27.21,18.54,0,62,7.31,87,0,9,2.72,322,0,,
13363,"BEEF,COMP OF RTL CUTS,LN&FAT,0""FAT,SEL,CKD",261,27.47,15.92,0,63,6.27,86,0,9,2.75,325,0,,
13364,"BEEF,COMP OF RTL CUTS,LN,0"" FAT,ALL GRDS,CKD",211,29.88,9.28,0,66,3.54,86,0,8,2.99,355,0,0.14,0.2
13365,"BEEF,COMP OF RTL CUTS,LN,0""FAT,CHOIC,CKD",219,29.88,10.15,0,66,3.87,86,0,8,2.99,355,0,,
13366,"BEEF,COMP OF RTL CUTS,LN,0""FAT,SEL,CKD",201,29.89,8.09,0,66,3.09,86,0,8,2.99,354,0,,
13367,"BEEF,BRISKET,WHL,LN&FAT,0""FAT,ALL GRDS,CKD,BRSD",291,26.79,19.52,0,65,7.53,93,0,7,2.53,259,0,0.19,0.3
13368,"BEEF,BRISKET,WHL,LN,0""FAT,ALL GRDS,CKD,BRSD",218,29.75,10.08,0,70,3.63,93,0,6,2.81,285,0,0.14,0.2
13369,"BEEF,BRISKET,FLAT HALF,LN&FAT,0""FAT,ALL GRDS,CKD,BRSD",213,32.9,8.01,0,54,3.152,92,0,19,2.76,264,0,0.44,
13370,"BEEF,BRISKET,FLAT HALF,LN,0""FAT,ALL GRDS,CKD,BRSD",205,33.26,6.99,0,54,2.647,100,0,16,2.82,267,0,0.43,
13371,"BEEF,BRISKET,POINT HALF,LN&FAT,0""FAT,ALL GRDS,CKD,BRSD",358,23.53,28.5,0,68,11.24,92,0,8,2.34,233,0,,
13372,"BEEF,BRISKET,POINT HALF,LN,0""FAT,ALL GRDS,CKD,BRSD",244,28.05,13.8,0,77,5.18,91,0,6,2.79,273,0,,
13373,"BEEF,CHUCK,ARM POT RST,LN&FAT,0""FAT,ALL GRDS,CKD,BRSD",297,28.94,19.17,0,47,7.548,116,0,16,2.42,231,0,0.51,0.2
13375,"BEEF,CHUCK,ARM POT RST,LN & FAT,0"" FAT,SEL,CKD,BRSD",283,29.23,17.56,0,48,6.911,115,0,17,2.38,235,0,0.5,
13377,"BEEF,CHUCK,ARM POT RST,LN,0""FAT,CHOIC,CKD,BRSD",212,33.36,7.67,0,54,2.903,100,0,14,2.89,262,0,0.44,
13378,"BEEF,CHUCK,ARM POT RST,LN,0""FAT,SEL,CKD,BRSD",195,33.37,5.8,0,55,2.194,98,0,17,2.77,270,0,0.4,
13380,"BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0"",CHC,CKD,BRSD",306,26.39,21.48,0,61,8.532,100,0,14,2.68,262,0,0.09,0.2
13381,"BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0"",SEL,CKD,BRSD",288,27.17,19.02,0,64,7.854,98,0,14,2.67,261,0,0.06,0.1
13382,"BEEF,CHUCK,BLADE RST,LN,0""FAT,ALL GRDS,CKD,BRSD",253,31.06,13.3,0,71,5.16,106,0,13,3.68,263,0,0.14,0.2
13383,"BEEF,CHK,UNDER BLADE POT RST,BNLESS,LN,0"" FAT,CHOIC,CKD,BRSD",231,30.45,11.14,0,63,4.344,105,0,14,3.2,307,0,0.1,0.1
13384,"BEEF,CHUCK,UNDER BLADE POT RST,BNLESS,LN,0"" FAT,SEL,CKD,BRSD",216,30.68,9.44,0,67,3.487,102,0,14,3.18,306,0,0.06,0.1
13386,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0""FAT,CHOIC,CKD,RSTD",372,22.8,30.49,0,64,12.29,85,,10,2.33,290,0,,
13387,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0""FAT,SEL,CKD,RSTD",331,23.48,25.54,0,65,10.3,84,,9,2.4,300,0,,
13388,"BEEF,RIB,LRG END (RIBS 6-9),LN,0""FAT,ALL GRDS,CKD,RSTD",238,27.53,13.4,0,73,5.35,81,0,8,2.82,357,0,0.14,0.2
13389,"BEEF,RIB,LRG END (RIBS 6-9),LN,0""FAT,CHOIC,CKD,RSTD",253,27.53,15,0,73,5.99,81,,8,2.82,357,0,,
13390,"BEEF,RIB,LRG END (RIBS 6-9),LN,0""FAT,SEL,CKD,RSTD",220,27.53,11.4,0,73,4.55,81,,8,2.82,357,0,,
13391,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0""FAT,ALL GRDS,CKD,BRLD",249,27.27,14.74,0,56,5.72,89,0,20,1.75,340,0,0.45,0.2
13392,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0""FAT,CHOIC,CKD,BRLD",312,24.73,22.84,0,64,9.24,83,,13,2.28,342,0,,
13393,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0""FAT,SEL,CKD,BRLD",285,24.91,19.79,0,64,8.01,83,,13,2.3,344,0,,
13394,"BEEF,RIB,SML END (RIBS 10-12),LN,0""FAT,ALL GRDS,CKD,BRLD",193,29.41,7.53,0,61,2.868,91,0,19,1.87,376,0,0.4,0.1
13395,"BEEF,RIB,SML END (RIBS 10-12),LN,0""FAT,CHOIC,CKD,BRLD",225,28.04,11.7,0,69,4.73,80,,13,2.57,394,0,,
13396,"BEEF,RIB,SML END (RIBS 10-12),LN,0""FAT,SEL,CKD,BRLD",198,28.04,8.7,0,69,3.51,80,,13,2.57,394,0,,
13398,"BEEF,RND,BTTM RND,STEAK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRSD",223,33.56,8.86,0,44,3.184,95,0,8,2.72,271,0,0.45,0.2
13399,"BEEF,RND,BTTM RND,RST,LN & FAT,0"" FAT,ALL GRDS,CKD,RSTD",187,27.42,7.72,0,36,2.773,79,0,7,2.24,223,0,0.38,
13401,"BEEF,RND,BTTM RND,STEAK,LN & FAT,0"" FAT,CHOIC,CKD,BRSD",230,32.73,10,0,42,3.593,96,0,7,2.71,264,0,0.46,
13402,"BEEF,RND,BTTM RND,RST,LN & FAT,0"" FAT,CHOIC,CKD,RSTD",199,26.76,9.37,0,35,3.366,81,0,6,2.2,215,0,0.39,
13404,"BEEF,RND,BTTM RND,STEAK,LN & FAT,0"" FAT,SEL,CKD,BRSD",217,34.39,7.72,0,45,2.775,93,0,9,2.74,279,0,0.45,
13405,"BEEF,RND,BTTM RND,RST,LN & FAT,0"" FAT,SEL,CKD,RSTD",175,28.08,6.06,0,37,2.179,77,0,7,2.28,232,0,0.37,
13407,"BEEF,RND,BTTM RND,STEAK,LN,0"" FAT,ALL GRDS,CKD,BRSD",214,34,7.67,0,44,2.675,93,0,7,2.83,278,0,0.45,0.1
13408,"BEEF,RND,BTTM RND,RST,LN,0"" FAT,ALL GRDS,CKD,RSTD",177,27.76,6.48,0,36,2.26,77,0,6,2.33,228,0,0.37,
13410,"BEEF,RND,BTTM RND,STEAK,LN,0"" FAT,CHOIC,CKD,BRSD",223,33.08,9.03,0,43,3.152,95,0,7,2.93,271,0,0.45,
13411,"Beef, bottom round, roast,lean only, 0"" fat, choice, roasted",185,27.23,7.63,0,36,2.661,78,0,6,2.4,222,0,0.37,
13413,"BEEF,RND,BTTM RND,STEAK,LN,0"" FAT,SEL,CKD,BRSD",206,34.93,6.3,0,46,2.198,91,0,7,2.85,289,0,0.44,
13414,"BEEF,RND,BTTM RND RST,LN,0"" FAT,SEL,CKD,RSTD",169,28.29,5.33,0,38,1.86,76,0,6,2.35,238,0,0.36,
13415,"BEEF,RND,EYE OF RND,RST,LN & FAT,0"" FAT,ALL GRDS,CKD,RSTD",168,29.13,4.8,0,38,1.724,76,0,7,2.36,235,0,0.36,0.2
13416,"BEEF,RND,EYE OF RND,RST,LN & FAT,0"" FAT,CHOIC,CKD,RSTD",166,28.58,4.87,0,37,1.75,75,0,6,2.37,231,0,0.36,
13417,"BEEF,RND,EYE OF RND,RST,LN & FAT,0"" FAT,SEL,CKD,RSTD",169,29.67,4.72,0,39,1.697,76,0,7,2.35,239,0,0.36,
13418,"BEEF,RND,EYE OF RND,RST,LN,0"" FAT,ALL GRDS,CKD,RSTD",162,29.33,4.09,0,38,1.426,74,0,6,2.44,239,0,0.36,0.1
13419,"BEEF,RND,EYE OF RND,RST,LN,0"" FAT,CHOIC,CKD,RSTD",162,28.74,4.3,0,38,1.502,74,0,6,2.55,236,0,0.36,
13420,"BEEF,RND,EYE OF RND,RST,LN,0"" FAT,SEL,CKD,RSTD",163,29.92,3.87,0,39,1.349,74,0,6,2.42,246,0,0.36,
13421,"BEEF,RND,TIP RND,RST,LN & FAT,0"" FAT,ALL GRDS,CKD,RSTD",188,26.79,8.21,0,35,3.007,78,0,6,2.18,217,0,0.38,0.2
13422,"BEEF,RND,TIP RND,RST,LN & FAT,0"" FAT,CHOIC,CKD,RSTD",196,27.01,8.9,0,35,3.257,80,0,6,2.22,216,0,0.39,
13423,"BEEF,RND,TIP RND,RST,LN & FAT,0"" FAT,SEL,CKD,RSTD",181,26.57,7.53,0,35,2.756,76,0,7,2.15,218,0,0.37,
13424,"BEEF,RND,TIP RND,RST,LN,0"" FAT,ALL GRDS,CKD,RSTD",174,27.53,6.2,0,36,2.209,74,0,6,2.3,226,0,0.35,0.1
13425,"BEEF,RND,TIP RND,RST,LN,0"" FAT,CHOIC,CKD,RSTD",176,27.68,6.42,0,36,2.288,76,0,6,2.43,225,0,0.37,
13426,"BEEF,RND,TIP RND,RST,LN,0"" FAT,SEL,CKD,RSTD",149,27.37,4.38,0,36,1.563,71,0,6,2.26,230,0,0.34,
13428,"BEEF,RND,TOP RND,LN&FAT,0""FAT,ALL GRDS,CKD,BRSD",209,35.62,6.31,0,45,2.25,90,0,4,3.27,330,0,0.15,0.1
13430,"BEEF,RND,TOP RND,LN&FAT,0""FAT,CHOIC,CKD,BRSD",216,35.62,7.09,0,45,2.52,90,0,4,3.27,330,0,,
13432,"BEEF,RND,TOP RND,LN&FAT,0""FAT,SEL,CKD,BRSD",200,35.62,5.33,0,45,1.92,90,0,4,3.27,330,0,,
13434,"BEEF,RND,TOP RND,LN,0""FAT,ALL GRDS,CKD,BRSD",199,36.12,5,0,45,1.72,90,0,4,3.32,334,0,0.14,0.1
13436,"BEEF,RND,TOP RND,LN,0""FAT,CHOIC,CKD,BRSD",207,36.12,5.8,0,45,1.99,90,0,4,3.32,334,0,,
13438,"BEEF,RND,TOP RND,LN,0""FAT,SEL,CKD,BRSD",190,36.12,4,0,45,1.37,90,0,4,3.32,334,0,,
13439,"BEEF,TENDERLOIN,STEAK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",218,27.58,11.12,0,56,4.315,86,0,20,1.76,341,0,0.41,0.2
13440,"BEEF,TENDERLOIN,STEAK,LN & FAT,0"" FAT,CHOIC,CKD,BRLD",231,27.97,12.4,0,55,4.813,90,0,18,1.86,336,0,0.43,
13441,"BEEF,TENDERLOIN,STEAK,LN & FAT,0"" FAT,SEL,CKD,BRLD",205,27.18,9.83,0,58,3.816,83,0,22,1.66,346,0,0.4,
13442,"BEEF,TENDERLOIN,STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",193,28.51,7.86,0,59,2.993,81,0,18,1.8,362,0,0.39,0.1
13443,"BEEF,TENDERLOIN,STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",206,28.95,9.14,0,59,3.48,85,0,16,1.95,357,0,0.41,
13444,"BEEF,TENDERLOIN,STEAK,LN,0"" FAT,SEL,CKD,BRLD",179,28.08,6.58,0,59,2.506,77,0,20,1.73,369,0,0.37,
13445,"BEEF,SHRT LOIN,TOP LOIN,STK,LN & FAT,0"" FAT,ALL GRD,CKD,BRLD",193,28.87,7.68,0,59,2.981,81,0,21,1.83,356,0,0.39,0.2
13446,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0"" FAT,CHOIC,CKD,BRLD",205,28.45,9.22,0,56,3.58,84,0,18,1.89,342,0,0.4,
13447,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0"" FAT,SEL,CKD,BRLD",180,29.29,6.14,0,61,2.382,79,0,23,1.77,370,0,0.38,
13448,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",182,29.25,6.37,0,60,2.425,79,0,19,1.84,370,0,0.38,0.1
13449,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",192,28.91,7.63,0,59,2.906,81,0,16,1.94,356,0,0.39,
13450,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0"" FAT,SEL,CKD,BRLD",172,29.59,5.11,0,62,1.945,77,0,21,1.81,386,0,0.37,
13451,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",212,29.33,9.67,0,61,3.754,88,0,22,1.89,368,0,0.42,0.2
13452,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,0"" FAT,CHOIC,CKD,BRLD",219,29.02,10.54,0,58,4.09,89,0,19,1.96,355,0,0.43,
13453,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,0"" FAT,SEL,CKD,BRLD",206,29.65,8.8,0,63,3.417,87,0,24,1.83,381,0,0.42,
13454,"BEEF,TOP SIRLOIN,STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",183,30.55,5.79,0,64,2.205,82,0,20,1.96,393,0,0.39,0.1
13455,"BEEF,TOP SIRLOIN,STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",188,30.29,6.55,0,63,2.495,83,0,17,2.07,380,0,0.4,
13456,"BEEF,TOP SIRLOIN,STEAK,LN,0"" FAT,SEL,CKD,BRLD",177,30.8,5.03,0,66,1.915,81,0,22,1.92,410,0,0.39,
13459,"BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",276,23.96,19.27,0,65,7.271,67,0,7,2.94,299,0,0.18,
13460,"BEEF,LOIN,PRTRHS STK,LN & FAT,0"" FAT,USDA CHOIC,CKD,BRLD",283,23.61,20.15,0,65,7.43,69,0,7,2.96,278,0,0.18,
13463,"BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0"" FAT,USDA SEL,CKD,BRLD",267,24.47,17.98,0,65,7.04,64,0,7,2.91,330,0,0.19,
13466,"BEEF,SHRT LOIN,PRTRHS STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",212,26.07,11.18,0,69,3.912,62,0,6,3.24,328,0,0.14,
13467,"BEEF,SHRT LOIN,PRTRHS STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",224,25.51,12.8,0,69,4.345,91,0,6,3.24,301,0,0.14,
13470,"BEEF,SHRT LOIN,PRTRHS STEAK,LN,0"" FAT,SEL,CKD,BRLD",194,26.89,8.81,0,69,3.28,84,0,6,3.24,367,0,0.14,
13473,"BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",247,24.18,15.93,0,67,6.074,60,0,5,3.35,302,0,0.18,
13474,"BEEF,LOIN,T-BONE STEAK,LN & FAT,0"" FAT,USDA CHOIC,CKD,BRLD",258,24.05,17.26,0,67,6.449,61,0,5,3.33,300,0,0.18,
13477,"BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0"" FAT,USDA SEL,CKD,BRLD",230,24.38,14,0,68,5.527,59,0,5,3.38,305,0,0.17,
13479,"BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4"" FAT,ALL GRDS,CKD,BRLD",202,27.01,9.6,0,75,3.488,57,0,5,3.66,327,0,0.14,
13480,"BEEF,SHRT LOIN,T-BONE STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",189,25.99,8.69,0,71,3.087,55,0,4,3.66,327,0,0.14,
13481,"BEEF,SHRT LOIN,T-BONE STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",198,25.98,9.61,0,71,3.27,83,0,4,3.66,327,0,0.14,
13484,"BEEF,SHRT LOIN,T-BONE STEAK,LN,0"" FAT,SEL,CKD,BRLD",177,26,7.36,0,71,2.82,80,0,4,3.66,327,0,0.14,
13485,"BEEF,BRISKET,FLAT HALF,LN,0"" FAT,SEL,CKD,BRSD",198,33.9,5.92,0,56,2.241,102,0,17,2.87,279,0,0.43,
13486,"BEEF,RND,TIP RND,RST,LN & FAT,0"" FAT,ALL GRDS,RAW",151,20.48,7.01,0,55,2.778,62,0,19,1.69,318,0,0.3,
13487,"BEEF,RND,TIP RND,RST,LN & FAT,0"" FAT,CHOIC,RAW",156,20.16,7.73,0,51,3.066,63,0,15,1.78,309,0,0.3,
13488,"BEEF,RND,TIP RND,RST,LN & FAT,0"" FAT,SEL,RAW",145,20.8,6.28,0,58,2.489,61,0,23,1.59,327,0,0.29,
13490,"BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0"" FAT,SEL,CKD,BRLD",182,29.93,6.05,0,63,2.305,95,0,21,1.84,392,0,0.38,
13491,"BEEF,RND,TOP RND,STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",186,31.7,5.63,0,42,1.965,84,0,7,2.68,262,0,0.4,
13492,"BEEF,RND,TOP RND,STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",197,31.7,6.81,0,43,2.376,88,0,7,2.87,265,0,0.42,
13493,"BEEF,RND,TOP RND,STEAK,LN,0"" FAT,SEL,CKD,BRLD",176,31.7,4.45,0,42,1.554,80,0,7,2.59,263,0,0.39,
13494,"BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN-BROWNED",270,25.56,17.86,0,96,7.191,88,0,41,2.48,328,0,0.47,
13495,"BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD",241,23.87,15.37,0,73,6.188,66,0,33,2.27,241,0,0.44,
13496,"BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BROILED",238,22.86,15.54,0,92,6.256,78,0,37,2.41,308,0,0.43,
13497,"BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD",273,25.38,18.21,0,81,7.329,82,0,35,2.25,275,0,0.47,
13498,"BEEF,GROUND,70% LN MEAT / 30% FAT,RAW",332,14.35,30,0,67,11.289,78,0,24,1.64,218,0,0.49,
13499,"BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0"" FA, SEL, RAW",157,19.71,8.54,0.21,77,3.449,68,0,11,2.43,329,0,0.12,0.1
13500,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0"" FAT,ALL GRDS,CKD,GRI",196,28.15,9.23,0,87,3.771,95,0,14,3.14,390,0,0.14,0.1
13501,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0"" FAT,CHOIC,CKD,GRILLE",202,28.28,9.83,0,85,3.984,93,0,14,3.23,389,0,0.14,0.1
13502,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0"" FAT,SEL,CKD,GRILLED",187,27.96,8.34,0,89,3.451,98,0,14,3.07,394,0,0.12,0.1
13519,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0"" FAT,ALL GRDS,RAW",139,20.36,6.42,0,83,2.817,69,0,12,2.51,338,0,0.18,0.1
13520,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0"" FAT,CHOIC,RAW",143,20.35,6.88,0,82,3.047,68,0,12,2.52,340,0,0.17,0.1
13523,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0"" FAT,SEL,RAW",133,20.39,5.73,0,87,2.472,71,0,12,2.51,346,0,0.2,0.1
13595,"BEEF,BRISKET,FLAT HALF,BNLESS LN,0"" FAT,ALL GRDS,RAW",132,21.47,5.11,0,83,1.844,67,0,13,2.06,362,0,0.14,0.1
13596,"BEEF,BRISKET,FLAT HALF,BNLESS LN,0"" FAT,ALL CHOICE,RAW",137,21.28,5.75,0,82,1.993,67,0,13,2.04,367,0,0.17,0.1
13597,"BEEF,BRISKET,FLAT HALF,BNLESS,LN,0"" FAT,SEL,RAW",124,21.74,4.14,0,85,1.621,69,0,13,2.08,353,0,0.11,0.1
13598,"BEEF,SHLDR TOP BLADE STK,BNLES,LN & FAT,0"" ,ALL GRDS,CKD,G",210,27.59,11.07,0,85,4.528,95,0,14,3.04,379,0,0.13,0.1
13647,"BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0"" FAT,ALL GRDS,RAW",123,21.64,4.09,0,73,1.653,65,0,12,2.64,399,0,0.18,0
13648,"BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0"" FAT,CHOIC,RAW",125,21.45,4.35,0.11,74,1.709,64,0,12,2.69,408,0,0.2,0
13649,"BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0"" FAT,SEL,RAW",121,21.93,3.7,0,71,1.57,68,0,12,2.57,386,0,0.16,0
13650,"BEEF,SHLDR TOP BLDE STK,BNS,LN & FAT,0"" FAT,CHOIC,CKD,G",220,27.51,12.26,0,84,4.968,92,0,14,3.11,374,0,0.14,0.1
13786,"BEEF,CHUCK EYE RST,BNLESS,A BF RST,LN & FAT,0"",ALL G,RAW",180,19.18,11.48,0,81,5.042,69,0,17,2.08,332,0,0.19,0.1
13788,"BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0"" FAT,CHOIC,RAW",185,19.14,12.02,0,80,5.072,67,0,17,2.08,310,0,0.21,0.1
13791,"BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0"" FAT,SEL,RAW",173,19.25,10.67,0,82,4.998,73,0,18,2.12,367,0,0.14,0.1
13795,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,ALL GRDS,RAW",234,18.68,17.15,0,58,6.91,66,0,7,1.91,306,0,,
13796,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,ALL GRDS,CKD",291,26.42,19.71,0,63,7.77,87,0,9,2.68,319,0,0.18,0.3
13797,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,CHOIC,RAW",243,18.57,18.19,0,57,7.32,66,0,7,1.89,304,0,,
13798,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,CHOIC,CKD",301,26.21,20.91,0,62,8.24,87,0,9,2.66,317,0,,
13799,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,SEL,RAW",223,18.87,15.75,0,58,6.37,65,0,7,1.92,309,0,,
13800,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,SEL,CKD",278,26.63,18.21,0,63,7.2,86,0,9,2.7,321,0,,
13801,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,PRIME,RAW",265,18.72,20.49,0,54,8.37,66,0,7,1.83,308,0,,
13802,"BEEF,COMP OF RTL CUTS,LN&FAT,1/8""FAT,PRIME,CKD",299,26.22,20.75,0,63,8.32,83,0,9,2.5,356,0,,
13803,"BEEF,BRISKET,WHL,LN&FAT,1/8""FAT,ALL GRDS,RAW",251,18.42,19.06,0,69,7.53,68,0,6,1.7,282,0,,
13804,"BEEF,BRISKET,WHL,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRSD",331,25.85,24.5,0,64,9.44,93,0,7,2.46,251,0,0.19,0.4
13805,"BEEF,BRISKET,FLAT HALF,LN&FAT,1/8""FAT,ALL GRDS,RAW",277,17.94,22.18,0,59,8.951,92,0,16,1.59,276,0,0.44,
13806,"BEEF,BRISKET,FLAT HALF,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRSD",289,28.82,18.42,0,48,7.305,106,0,16,2.43,232,0,0.51,
13807,"BEEF,BRISKET,POINT HALF,LN&FAT,1/8""FAT,ALL GRDS,RAW",265,17.65,20.98,0,72,8.42,71,0,6,1.69,264,0,,
13808,"BEEF,BRISKET,POINT HALF,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRSD",349,24.4,27.17,0,69,10.64,92,0,8,2.43,241,0,,
13809,"BEEF,CHUCK,ARM POT RST,LN&FAT,1/8""FAT,ALL GRDS,RAW",244,19.23,17.98,0,62,7.254,91,0,17,1.67,290,0,0.4,
13810,"BEEF,CHUCK,ARM POT RST,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRSD",302,30.12,19.22,0,50,7.62,120,0,17,2.53,242,0,0.53,0.3
13811,"BEEF,CHUCK,ARM POT RST,LN&FAT,1/8""FAT,CHOIC,RAW",249,19.14,18.57,0,63,7.492,89,0,16,1.73,290,0,0.41,
13812,"BEEF,CHUCK,ARM POT RST,LN&FAT,1/8""FAT,CHOIC,CKD,BRSD",309,30.2,19.93,0,49,7.902,121,0,16,2.61,241,0,0.54,0.3
13813,"BEEF,CHUCK,ARM POT RST,LN&FAT,1/8""FAT,SEL,RAW",239,19.33,17.39,0,62,7.016,93,0,18,1.61,290,0,0.4,
13814,"BEEF,CHUCK,ARM POT RST,LN&FAT,1/8""FAT,SEL,CKD,BRSD",295,30.05,18.5,0,50,7.337,119,0,18,2.46,243,0,0.52,0.3
13815,"BEEF,CHUCK,BLADE RST,LN&FAT,1/8""FAT,ALL GRDS,RAW",248,17.16,19.41,0,68,7.82,71,0,10,2.04,271,0,,
13816,"BEEF,CHUCK,BLADE RST,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRSD",341,26.78,25.12,0,65,10,104,0,13,3.13,233,0,0.2,0.4
13817,"BEEF,CHUCK,BLADE RST,LN&FAT,1/8""FAT,CHOIC,RAW",265,16.98,21.31,0,67,8.59,72,0,10,2.01,267,0,,
13818,"BEEF,CHUCK,BLADE RST,LN&FAT,1/8""FAT,CHOIC,CKD,BRSD",359,26.37,27.26,0,64,10.86,103,0,13,3.08,230,0,0.21,0.4
13819,"BEEF,CHUCK,BLADE RST,LN&FAT,1/8""FAT,SEL,RAW",230,17.37,17.33,0,69,6.99,71,0,10,2.07,276,0,,
13820,"BEEF,CHUCK,BLADE RST,LN&FAT,1/8""FAT,SEL,CKD,BRSD",318,27.33,22.35,0,66,8.89,104,0,13,3.2,237,0,,
13821,"BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0"" FAT,ALL GRD, CKD",183,26.65,8.46,0,80,3.422,83,0,19,2.47,344,0,0.12,0.1
13822,"BEEF,CHK EYE RST,BNLESS,AMERICA'S BF RST,LN,0"" FAT,CHOIC,CKD",190,26.41,9.36,0,79,3.751,84,0,18,2.52,339,0,0.14,0.1
13823,"BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0"" FAT,SEL,CKD",172,27.02,7.12,0,81,2.929,81,0,20,2.42,351,0,0.08,0.1
13824,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,ALL GRDS,RAW",306,16.53,26.1,0,55,10.76,70,,9,1.74,272,0,,
13825,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,ALL GRDS,CKD,BRLD",337,22.42,26.75,0,63,10.85,82,,11,2.19,315,0,,
13826,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,ALL GRDS,CKD,RSTD",351,22.77,28.11,0,64,11.33,84,,11,2.37,305,0,,
13827,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,CHOIC,RAW",322,16.34,27.93,0,54,11.51,71,,9,1.72,267,0,,
13828,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",352,22.26,28.5,0,63,11.57,82,,11,2.18,313,0,,
13829,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",365,22.6,29.79,0,64,12.01,84,0,11,2.35,302,0,0.24,0.5
13830,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,SEL,RAW",288,16.75,23.95,0,55,9.88,70,,9,1.77,278,0,,
13831,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,SEL,CKD,BRLD",315,22.73,24.2,0,64,9.81,81,,11,2.22,321,0,,
13832,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,SEL,CKD,RSTD",330,23.1,25.63,0,65,10.32,84,,11,2.41,310,0,,
13833,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,PRIME,RAW",355,16.15,31.66,0,53,13.22,72,,9,1.7,263,0,,
13834,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,PRIME,CKD,BRLD",386,21.95,32.38,0,62,13.42,85,,11,2.13,310,0,,
13835,"BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8""FAT,PRIME,CKD,RSTD",400,22.57,33.7,0,65,13.96,85,,11,2.17,304,0,,
13838,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,ALL GRDS,RAW",316,16.26,27.29,0,55,11.29,71,,8,1.71,260,0,,
13839,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,ALL GRDS,CKD,BRLD",338,21.55,27.22,0,64,11.06,80,,10,2.19,309,0,,
13840,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,ALL GRDS,CKD,RSTD",355,23.01,28.51,0,64,11.5,85,0,10,2.35,293,0,0.23,0.5
13841,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,CHOIC,RAW",333,16.03,29.34,0,54,12.13,72,,8,1.68,254,0,,
13842,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",370,20.86,31.18,0,63,12.67,81,,10,2.12,297,0,,
13843,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",378,22.5,31.28,0,63,12.62,85,,10,2.3,286,0,,
13844,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,SEL,RAW",295,16.52,24.85,0,56,10.28,70,,8,1.74,266,0,,
13845,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,SEL,CKD,BRLD",324,21.55,25.71,0,64,10.43,80,,10,2.19,309,0,,
13846,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,SEL,CKD,RSTD",333,23.4,25.84,0,65,10.42,84,,9,2.39,299,0,,
13847,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,PRIME,RAW",367,15.77,33.26,0,53,13.96,73,,8,1.65,248,0,,
13848,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,PRIME,CKD,BRLD",404,20.65,34.97,0,62,14.51,86,,10,2.08,298,0,,
13849,"BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8""FAT,PRIME,CKD,RSTD",393,22.86,32.74,0,64,13.59,85,,10,2.33,291,0,,
13850,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,ALL GRDS,RAW",254,19.33,19.06,0,49,7.692,81,0,23,1.39,295,0,0.42,
13851,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,ALL GRDS,CKD,BR",291,25.85,20.04,0,53,7.894,97,0,19,1.66,323,0,0.49,0.3
13852,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,ALL GRDS,CKD,RS",341,22.54,27.14,0,63,10.92,83,,13,2.42,324,0,,
13853,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,CHOIC,RAW",263,19.09,20.13,0,48,8.121,80,0,24,1.38,293,0,0.43,
13854,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",304,24.53,22.09,0,49,8.7,94,0,16,1.64,298,0,0.5,
13855,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",359,22.28,29.21,0,63,11.78,83,,13,2.39,319,0,,
13856,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,SEL,RAW",246,19.56,18,0,49,7.264,85,0,22,1.4,297,0,0.4,
13857,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,SEL,CKD,BRLD",278,27.17,18,0,58,7.088,103,0,22,1.67,349,0,0.49,
13858,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,SEL,CKD,RSTD",323,22.76,25.02,0,64,10.05,83,,13,2.44,328,0,,
13859,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,PRIME,RAW",335,16.74,29.18,0,53,12.07,70,,10,1.77,286,0,,
13860,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,PRIME,CKD,BRLD",354,24.13,27.86,0,63,11.51,83,,13,2.23,332,0,,
13861,"BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8""FAT,PRIME,CKD,RSTD",411,22.15,35.12,0,65,14.51,84,,13,1.95,323,0,,
13862,"BEEF,SHLDR TOP BLDE STK,BNLS,LN & FAT,0"" FAT,SEL,CKD,G",194,27.7,9.29,0,88,3.868,98,0,14,3.02,388,0,0.12,0.1
13863,"BEEF,SHLDR TOP BLADE STEAK,BNLS,LN & FAT,0"" FAT,ALL GRDS,RAW",146,20.16,7.25,0,82,3.153,69,0,12,2.49,335,0,0.17,0.1
13864,"BEEF,RND,FULL CUT,LN&FAT,1/8""FAT,CHOIC,RAW",195,20.56,11.92,0,54,4.63,62,0,4,1.99,342,0,0.18,0.2
13865,"BEEF,RND,FULL CUT,LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",235,27.54,12.98,0,62,4.9,79,0,6,2.55,395,0,0.16,0.2
13866,"BEEF,RND,FULL CUT,LN&FAT,1/8""FAT,SEL,RAW",184,20.56,10.68,0,54,4.2,62,0,4,2,342,0,,
13867,"BEEF,RND,FULL CUT,LN&FAT,1/8""FAT,SEL,CKD,BRLD",218,27.58,11.08,0,62,4.23,79,0,6,2.56,395,0,,
13868,"BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,RAW",192,20.7,11.54,0,56,4.544,73,0,20,1.74,327,0,0.35,
13869,"BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,CKD,BRSD",247,32.76,11.87,0,43,4.506,100,0,8,2.67,266,0,0.48,0.2
13870,"BEEF,RND,BTTM RND,RST,LN & FAT,1/8"" FAT,ALL GRDS,CKD,RSTD",218,26.41,11.64,0,35,4.418,85,0,6,2.16,214,0,0.41,
13871,"BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8"" FAT,CHOIC,RAW",198,20.71,12.15,0,53,4.784,75,0,16,1.84,319,0,0.36,
13872,"BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8"" FAT,CHOIC,CKD,BRSD",254,32.85,12.56,0,42,4.766,101,0,7,2.7,263,0,0.49,
13873,"BEEF,RND,BTTM RND,RST,LN & FAT,1/8"" FAT,CHOIC,CKD,RSTD",223,26.05,12.44,0,34,4.721,86,0,6,2.15,210,0,0.41,
13874,"BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8"" FAT,SEL,RAW",187,20.68,10.93,0,60,4.303,72,0,23,1.63,335,0,0.35,
13875,"BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8"" FAT,SEL,CKD,BRSD",240,32.67,11.19,0,43,4.247,98,0,8,2.64,269,0,0.47,
13876,"BEEF,RND,BTTM RND,RST,LN & FAT,1/8"" FAT,SEL,CKD,RSTD",212,26.77,10.85,0,35,4.116,84,0,7,2.16,219,0,0.4,
13877,"BEEF,RND,EYE OF RND,RST,LN & FAT,1/8"" FAT,ALL GRDS,RAW",166,21.49,8.24,0,58,3.245,68,0,20,1.81,340,0,0.33,
13878,"BEEF,RND,EYE OF RND,RST,LN & FAT,1/8"" FAT,ALL GRDS,CKD,RSTD",208,28.31,9.65,0,37,3.664,84,0,7,2.29,227,0,0.41,0.2
13879,"BEEF,RND,EYE OF RND,RST,LN & FAT,1/8"" FAT,CHOIC,RAW",173,21.68,8.91,0,55,3.509,70,0,16,1.92,334,0,0.33,
13880,"BEEF,RND,EYE OF RND,RST,LN & FAT,1/8"" FAT,CHOIC,CKD,RSTD",212,28.48,10.05,0,37,3.813,86,0,6,2.33,227,0,0.41,
13881,"BEEF,RND,EYE OF RND,RST,LN & FAT,1/8"" FAT,SEL,RAW",159,21.3,7.57,0,62,2.98,66,0,24,1.69,346,0,0.32,
13882,"BEEF,RND,EYE OF RND,RST,LN & FAT,1/8"" FAT,SEL,CKD,RSTD",204,28.13,9.26,0,37,3.515,83,0,7,2.24,228,0,0.4,
13883,"BEEF,RND,TIP RND,LN&FAT,1/8""FAT,ALL GRDS,RAW",189,19.6,11.67,0,58,4.6,65,,5,2,329,0,,
13884,"BEEF,RND,TIP RND,RST,LN & FAT,1/8"" FAT,ALL GRDS,CKD,RSTD",219,27.45,11.34,0,63,4.24,82,0,6,2.81,367,0,0.17,0.2
13885,"BEEF,RND,TIP RND,LN&FAT,1/8""FAT,CHOIC,RAW",199,19.48,12.83,0,58,5.04,65,0,5,1.99,326,0,,
13886,"BEEF,RND,TIP RND,RST,LN & FAT,1/8"" FAT,CHOIC,CKD,RSTD",228,27.27,12.34,0,63,4.63,82,0,6,2.79,365,0,0.18,0.2
13887,"BEEF,RND,TIP RND,LN&FAT,1/8""FAT,SEL,RAW",178,19.74,10.39,0,58,4.1,64,0,5,2.02,332,0,,
13888,"BEEF,RND,TIP RND,RST,LN & FAT,1/8"" FAT,SEL,CKD,RSTD",210,27.63,10.24,0,64,3.81,82,0,6,2.83,370,0,0.14,0.2
13889,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,RAW",152,20.07,7.94,0,81,3.462,68,0,12,2.5,336,0,0.16,0.1
13890,"BEEF,RND,TOP RND,LN,1/8"" FAT,CHOIC,CKD,PAN-FRIED",228,33.93,8.33,2.03,65,2.399,102,0,6,3.4,484,0,0.17,0.1
13891,"BEEF,RND,TOP RND,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,RAW",166,22.06,7.93,0,60,3.123,69,0,21,1.85,349,0,0.33,
13892,"BEEF,RND,TOP RND,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRSD",238,34.34,10.13,0,45,3.78,90,0,5,3.16,319,0,0.17,0.2
13893,"BEEF,RND,TOP RND STEAK,LN & FAT,1/8"" FAT,ALL GRDS,CKD,BRLD",204,30.67,9,0,41,3.415,90,0,7,2.53,252,0,0.43,0.1
13894,"BEEF,RND,TOP RND,STEAK,LN & FAT,1/8"" FAT,CHOIC,RAW",168,21.94,8.19,0,57,3.224,69,0,17,1.97,341,0,0.33,
13895,"BEEF,RND,TOP RND,LN&FAT,1/8""FAT,CHOIC,CKD,BRSD",250,34.09,11.61,0,45,4.33,90,0,5,3.14,317,0,,
13896,"BEEF,RND,TOP RND,STEAK,LN & FAT,1/8"" FAT,CHOIC,CKD,BRLD",224,30.7,10.27,0,40,3.898,92,0,7,2.54,248,0,0.44,
13897,"BEEF,RND,TOP RND,LN&FAT,1/8""FAT,CHOIC,CKD,PAN-FRIED",266,32.99,13.83,0,68,4.64,97,0,6,2.97,480,0,0.18,0.2
13898,"BEEF,RND,TOP RND,STEAK,LN & FAT,1/8"" FAT,SEL,RAW",164,22.18,7.68,0,63,3.023,68,0,25,1.74,357,0,0.3,
13899,"BEEF,RND,TOP RND,LN&FAT,1/8""FAT,SEL,CKD,BRSD",225,34.6,8.54,0,45,3.2,90,0,4,3.18,321,0,,
13900,"BEEF,RND,TOP RND,STEAK,LN & FAT,1/8"" FAT,SEL,CKD,BRLD",201,30.63,7.73,0,41,2.933,87,0,8,2.52,256,0,0.42,
13901,"BEEF,RND,TOP RND,LN&FAT,1/8""FAT,PRIME,RAW",173,22.24,8.67,0,51,3.3,59,0,3,2.04,371,0,,
13902,"BEEF,RND,TOP RND,STEAK,LN & FAT,1/8"" FAT,PRIME,CKD,BRLD",225,31.27,10.1,0,61,3.61,84,0,6,2.84,436,0,,
13903,"BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0"" FAT,SEL,RAW",137,20.28,6.21,0,86,2.69,71,0,12,2.49,344,0,0.2,0.1
13904,"BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0"" FAT,ALL GRDS,RAW",165,20.32,9.29,0,80,3.592,67,0,13,2,344,0,0.14,0.1
13905,"BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8""FAT,CHOIC,RAW",258,17.98,20.08,0,52,8.02,68,0,6,1.94,295,0,,
13906,"BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",299,23.27,22.11,0,64,8.45,74,0,8,2.74,322,0,,
13907,"BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8""FAT,CHOIC,RAW",232,18.9,16.81,0,53,6.7,62,0,6,2.1,308,0,,
13908,"BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",286,24.04,20.3,0,66,7.83,65,0,8,2.81,334,0,,
13909,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,RAW",228,20.61,15.49,0,52,6.251,81,0,24,1.47,313,0,0.39,
13910,"BEEF,SHRT LOIN,TOP LOIN,STK,LN & FT,1/8"" FT,ALL GRD,CKD,BRLD",264,26.44,16.78,0,54,6.608,96,0,19,1.69,328,0,0.46,0.3
13911,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8"" FAT,CHOIC,RAW",232,20.63,15.95,0,51,6.435,82,0,25,1.48,313,0,0.4,
13912,"BEEF,SHRT LOIN,TOP LOIN,STK,LN & FT,1/8"" FAT,CHOIC,CKD,BRLD",278,26.16,18.45,0,52,7.264,100,0,17,1.75,316,0,0.48,
13913,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8"" FAT,SEL,RAW",224,20.59,15.04,0,52,6.067,80,0,23,1.47,313,0,0.38,
13914,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8"" FAT,SEL,CKD,BRLD",250,26.72,15.11,0,57,5.951,93,0,22,1.63,340,0,0.45,
13915,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8"" FAT,PRIME,RAW",281,19,22.17,0,53,9.08,67,0,6,1.58,295,0,,
13916,"BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8""FAT,PRIME,CKD,BRLD",310,25.92,22.12,0,64,8.91,79,0,9,2.26,354,0,,
13917,"BEEF,TENDERLOIN,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,RAW",247,19.61,18.16,0,50,7.327,85,0,23,1.42,302,0,0.41,
13918,"BEEF,TENDERLOIN,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,CKD,BRLD",267,26.46,17.12,0,54,6.743,97,0,19,1.69,329,0,0.47,0.3
13919,"BEEF,TENDERLOIN,RST,LN & FAT,1/8"" FAT,ALL GRDS,CKD,RSTD",324,23.9,24.6,0,57,9.72,85,0,9,3.11,331,0,,
13920,"BEEF,TENDERLOIN,STEAK,LN & FAT,1/8"" FAT,CHOIC,RAW",246,19.82,17.88,0,50,7.214,85,0,25,1.43,303,0,0.41,
13921,"BEEF,TENDERLOIN,STEAK,LN & FAT,1/8"" FAT,CHOIC,CKD,BRLD",273,26.43,17.78,0,52,7.001,99,0,17,1.76,318,0,0.47,
13922,"BEEF,TENDERLOIN,RST,LN & FAT,1/8"" FAT,CHOIC,CKD,RSTD",331,23.9,25.39,0,65,10.02,85,0,9,3.11,407,0,,
13923,"BEEF,TENDERLOIN,STEAK,LN & FAT,1/8"" FAT,SEL,RAW",249,19.37,18.46,0,50,7.451,86,0,22,1.42,300,0,0.41,
13924,"BEEF,TENDERLOIN,STEAK,LN & FAT,1/8"" FAT,SEL,CKD,BRLD",262,26.48,16.53,0,57,6.511,96,0,22,1.63,340,0,0.46,
13925,"BEEF,TENDERLOIN,RST,LN & FAT,1/8"" FAT,SEL,CKD,RSTD",316,23.9,23.7,0,57,9.38,85,0,9,3.11,331,0,,
13926,"BEEF,TENDERLOIN,LN&FAT,1/8""FAT,PRIME,RAW",274,18.15,21.83,0,49,8.96,70,0,7,2.35,304,0,,
13927,"BEEF,TENDERLOIN,STEAK,LN & FAT,1/8"" FAT,PRIME,CKD,BRLD",308,25.26,22.21,0,59,8.85,86,0,8,3.15,368,0,,
13928,"BEEF,TENDERLOIN,RST,LN & FAT,1/8"" FAT,PRIME,CKD,RSTD",343,24.04,26.67,0,55,10.63,88,0,8,3.12,336,0,0.55,0.4
13929,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,RAW",201,20.3,12.71,0,52,5.127,75,0,24,1.48,315,0,0.36,
13930,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8"" FAT,ALL GRDS,CKD,BRLD",243,26.96,14.23,0,56,5.603,92,0,20,1.73,336,0,0.44,0.2
13931,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8"" FAT,CHOIC,RAW",214,19.92,14.28,0,51,5.763,78,0,25,1.46,309,0,0.37,
13932,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8"" FAT,CHOIC,CKD,BRLD",257,26.8,15.75,0,54,6.202,96,0,18,1.81,327,0,0.46,
13933,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8"" FAT,CHOIC,CKD,PAN-FRIED",313,28.77,21.06,0,71,8.18,98,0,12,3.42,406,0,0.54,0.3
13934,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8"" FAT,SEL,RAW",189,20.68,11.13,0,53,4.491,72,0,24,1.51,321,0,0.35,
13935,"BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8"" FAT,SEL,CKD,BRLD",230,27.12,12.71,0,57,5.004,89,0,22,1.66,345,0,0.43,
13937,"BEEF,CHUCK,CLOD RST,LN,0"" FAT,CHOIC,CKD,RSTD",171,25.95,6.69,0,74,1.96,87,0,7,3.2,386,0,0.17,0.1
13940,"BEEF,CHUCK,CLOD RST,LN,0"" FAT,SEL,CKD,RSTD",172,28.09,5.82,0,74,2.15,90,0,7,3.19,384,0,0.17,0.1
13943,"Beef, shoulder steak, boneless, lean only, 0"", choice, grill",178,28.54,6.25,0,68,2.687,81,0,12,2.95,372,0,0.12,0.1
13946,"BEEF,SHLDR STEAK,BNLESS,LN,0"" FAT,SEL,CKD,GRILLED",169,28.71,5.17,0,68,2.192,83,0,12,2.94,371,0,0.07,0.1
13948,"BEEF,FLANK,STEAK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",192,27.66,8.23,0,56,3.395,79,0,20,1.74,339,0,0.38,
13949,"BEEF,FLANK,STEAK,LN & FAT,0"" FAT,SEL,CKD,BRLD",183,27.78,7.15,0,58,2.951,78,0,22,1.68,351,0,0.37,
13950,"BEEF,BRISKET,FLAT HALF,LN & FAT,0"" FAT,SEL,CKD,BRSD",205,33.59,6.77,0,57,2.666,93,0,20,2.78,275,0,0.43,
13951,"BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0"",SEL,CKD,BRLD",234,27.95,12.71,0,59,4.934,92,0,22,1.7,355,0,0.44,
13952,"BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0"",ALL GRDS,CKD,BRLD",249,27.27,14.74,0,56,5.72,89,0,20,1.75,340,0,0.45,
13953,"BF,BTTM SRLOIN,TRI-TIP RST,LN & FAT,0"" FAT,ALL GRDS,CKD,RSTD",211,26.05,11.07,0,53,4.071,83,0,19,1.66,323,0,0.4,
13954,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0"" FAT,ALL GRDS,RAW",165,20.64,8.55,0,52,3.14,66,0,25,1.49,317,0,0.32,
13955,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0"" FAT,CHOIC,CKD,RSTD",221,25.66,12.36,0,50,4.546,85,0,17,1.7,308,0,0.41,
13956,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0"" FAT,CHOIC,RAW",174,20.64,9.51,0,51,3.493,68,0,25,1.47,313,0,0.33,
13957,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0"" FAT,SEL,CKD,RSTD",201,26.44,9.78,0,56,3.595,81,0,21,1.62,338,0,0.39,
13958,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0"" FAT,SEL,RAW",157,20.64,7.68,0,53,2.822,65,0,24,1.51,321,0,0.31,
13959,"BEEF,RND,TOP RND,STEAK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",188,31.61,5.89,0,41,2.116,85,0,7,2.53,252,0,0.41,
13961,"BEEF,CHUCK,MOCK TENDER STEAK,LN,0"" FAT,CHOIC,CKD,BRLD",161,25.74,5.69,0,73,1.71,94,0,8,3.02,293,0,0.16,
13963,"BEEF,CHUCK,MOCK TENDER STEAK,LN,0"" FAT,SEL,CKD,BRLD",157,26.13,5.02,0,68,2,99,0,7,2.8,293,0,0.16,
13965,"BEEF,CHUCK,TOP BLADE,LN,0"" FAT,CHOIC,CKD,BRLD",217,26.11,11.65,0,68,3.62,93,0,7,2.81,304,0,0.18,
13967,"BEEF,CHUCK,TOP BLADE,LN,0"" FAT,SEL,CKD,BRLD",184,26.16,8,0,68,2.71,94,0,7,2.8,304,0,0.16,
13968,"BEEF,RND,TOP RND,STEAK,LN & FAT,0"" FAT,CHOIC,CKD,BRLD",200,31.57,7.17,0,42,2.578,89,0,7,2.67,260,0,0.43,
13969,"BEEF,RND,TOP RND,STEAK,LN & FAT,0"" FAT,SEL,CKD,BRLD",177,31.65,4.6,0,42,1.654,80,0,8,2.53,257,0,0.39,
13970,"BEEF,FLANK,STEAK,LN & FAT,0"" FAT,ALL GRDS,RAW",155,21.22,7.17,0,54,2.978,65,0,25,1.55,328,0,0.31,
13971,"BEEF,FLANK,STEAK,LN & FAT,0"" FAT,SEL,RAW",145,21.22,6.06,0,54,2.514,62,0,24,1.54,326,0,0.3,
13972,"BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0"" FAT,ALL GRD, RAW",137,20.61,6.01,0,85,2.733,69,0,18,2.18,357,0,0.2,0.1
13973,"BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0"" FAT,CHOIC,RAW",139,20.67,6.21,0,85,2.644,67,0,17,2.18,332,0,0.23,0.1
13974,"BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0"" FAT,SEL,RAW",133,20.52,5.71,0,86,2.867,74,0,19,2.21,393,0,0.15,0.1
13975,"BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0"" FAT,CHOIC,RAW",169,20.15,9.86,0,79,3.704,67,0,13,1.98,349,0,0.16,0.1
13976,"BEEF,PLATE,INSIDE SKIRT STEAK,LN ONLY,1/4"" FAT,ALL GRDS,RAW",164,21.08,8.24,0,67,3.14,65,0,8,2.24,369,0,0.08,
13977,"BEEF,PLATE,INSIDE SKIRT STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",205,26.66,10.06,0,76,3.85,85,0,11,2.83,295,0,0.11,
13978,"BEEF,PLATE,OUTSIDE SKIRT STEAK,LN ONLY,1/4"" FAT,ALL GRDS,RAW",165,19.62,8.95,0,70,3.47,69,0,9,2.34,386,0,0.09,
13979,"BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",233,24.18,14.37,0,94,5.97,91,0,10,2.66,393,0,0.11,
13980,"BEEF, CHUCK, SHORT RIBS, BNL, 0"" FAT, CHOICE, CKED, BR",250,28.84,14.95,0,75,6.968,102,0,14,3.19,264,0,0.1,0.2
13981,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0"" FAT,SEL,CKD,BRSD",224,28.79,12.08,0,75,5.78,108,0,14,3.21,308,0,0.07,0.1
13982,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0"" FAT,ALL GRDS,CKD,BRSD",240,28.82,13.8,0,75,6.493,105,0,14,3.2,276,0,0.09,0.1
13983,"BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0"" FAT,SEL,RAW",158,20.57,8.45,0,82,3.424,69,0,12,2.02,336,0,0.11,0.1
13985,"BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0"" FAT,ALL GRD,CKD,RSTD",182,26.75,8.34,0,55,3.108,78,0,17,1.69,340,0,0.38,
13987,"BEEF,BTTM SIRLOIN,TRI-TIP STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",250,30.68,13.16,0,73,4.87,107,0,12,3.74,449,0,0.18,
14003,"ALCOHOLIC BEV,BEER,REG,ALL",43,0.46,0,3.55,4,0,0,0,4,0.02,27,0,0,0
14006,"ALCOHOLIC BEV,BEER,LT",29,0.24,0,1.64,4,0,0,0.09,4,0.03,21,0,0,0
14009,"ALCOHOLIC BEV,DAIQUIRI,CND",125,0,0,15.7,40,0,0,,0,0.01,11,1.3,,
14010,"ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE",186,0.06,0.06,6.94,5,0.006,0,5.58,3,0.09,21,1.6,0.03,
14013,"ALCOHOLIC BEV,BEER,LT,MICHELOB ULTRA",27,0.17,0,0.73,3,,0,,4,0,17,,,
14015,"ALCOHOLIC BEV,PINA COLADA,CND",237,0.6,7.6,27.6,71,6.571,0,,1,0.03,83,1.5,,
14017,"ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE",174,0.42,1.88,22.66,6,1.636,0,22.33,8,0.21,71,4.9,0.02,
14019,"ALCOHOLIC BEV,TEQUILA SUNRISE,CND",110,0.3,0.1,11.3,57,,0,,0,0.02,10,19.3,,
14024,"WHISKEY SOUR MIX,PDR",383,0.6,0.1,97.3,274,0.019,0,97.3,272,0.39,19,2.7,,
14025,"ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX",164,0.1,0.02,15.85,47,0.003,0,15.81,46,0.08,4,0.4,0,
14027,"ALCOHOLIC BEV,WHISKEY SOUR,CND",119,0,0,13.4,44,,0,,0,0.01,11,1.6,,
14028,"WHISKEY SOUR MIX,BTLD",87,0.1,0.1,21.4,102,0.008,0,21.4,2,0.11,28,2.7,0,0
14029,"ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028",153,0.06,0.06,12.82,61,0.005,0,12.78,1,0.08,18,1.6,0,
14034,"ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF",371,0,0.3,41.6,5,0.014,0,41.6,0,0.07,0,0,0,0
14037,"ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF",231,0,0,0,1,0,0,0,0,0.04,2,0,0,0
14049,"ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF",263,0,0,0,2,0,0,0,0,0,0,0,0,0
14050,"ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF",231,0,0,0,1,0,0,0,0,0.12,2,0,0,0
14051,"ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF",231,0,0,0,1,0,0,0,0,0.01,1,0,,
14052,"ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF",250,0,0,0.1,0,0,0,0.1,0,0.02,1,0,,
14057,"ALCOHOLIC BEV,WINE,DSSRT,SWT",160,0.2,0,13.69,9,0,0,7.78,8,0.24,92,0,0,0
14084,"ALCOHOLIC BEV,WINE,TABLE,ALL",83,0.07,0,2.72,5,0,0,0.79,8,0.37,99,0,0,0
14086,"CAMPBELL SOUP COMPANY,V8 SPLASH SMOOTHIES,PEACH MANGO",37,1.22,0,7.76,29,0,0,7.35,41,0.15,24,24.5,,
14087,"CAMPBELL SOUP COMPANY,V8 SPLASH SMOOTHIES,STRAWBERRY BANANA",37,1.22,0,8.16,29,0,0,7.35,41,0.15,24,24.5,,
14088,"CAMPBELL SOUP COMPANY,V8 SPLASH SMOOTHIES,TROPICAL COLADA",41,1.22,0,8.54,20,0,0,7.32,41,0.15,24,24.4,,
14096,"ALCOHOLIC BEV,WINE,TABLE,RED",85,0.07,0,2.61,4,0,0,0.62,8,0.46,127,0,0,0
14097,"ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET SAUVIGNON",83,0.07,0,2.6,,,,,,,,,,
14098,"ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET FRANC",83,0.07,0,2.45,,,,,,,,,,
14099,"ALCOHOLIC BEV,WINE,TABLE,RED,PINOT NOIR",82,0.07,0,2.31,,,,,,,,,,
14100,"ALCOHOLIC BEV,WINE,TABLE,RED,SYRAH",83,0.07,0,2.58,,,,,,,,,,
14101,"ALCOHOLIC BEV,WINE,TABLE,RED,BARBERA",85,0.07,0,2.79,,,,,,,,,,
14102,"ALCOHOLIC BEV,WINE,TABLE,RED,ZINFANDEL",88,0.07,0,2.86,,,,,,,,,,
14103,"ALCOHOLIC BEV,WINE,TABLE,RED,PETITE SIRAH",85,0.07,0,2.68,,,,,,,,,,
14105,"ALCOHOLIC BEV,WINE,TABLE,RED,CLARET",83,0.07,0,3.01,,,,,,,,,,
14106,"ALCOHOLIC BEV,WINE,TABLE,WHITE",82,0.07,0,2.6,5,0,0,0.96,9,0.27,71,0,0,0
14107,"ALCOHOLIC BEV,WINE,TABLE,RED,LEMBERGER",80,0.07,0,2.46,,,,,,,,,,
14108,"ALCOHOLIC BEV,WINE,TABLE,RED,SANGIOVESE",86,0.07,0,2.62,,,,,,,,,,
14109,"ALCOHOLIC BEV,WINE,TABLE,RED,CARIGNANE",74,0.07,0,2.4,,,,,,,,,,
14113,"ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT GRIS (GRIGIO)",83,0.07,0,2.06,,,,,,,,,,
14114,"BEEF BROTH&TOMATO JUC,CND",37,0.6,0.1,8.5,131,0.032,0,,11,0.58,96,0.9,,
14116,"ALCOHOLIC BEV,WINE,TABLE,WHITE,CHENIN BLANC",80,0.07,0,3.31,,,,,,,,,,
14117,"ALCOHOLIC BEV,WINE,TABLE,WHITE,FUME BLANC",82,0.07,0,2.27,,,,,,,,,,
14119,"MIXED VEG & FRUIT JUC DRK,W/ ADDED NUTR",29,0.04,0.01,7.47,21,0,0,2.1,3,0.04,19,32.5,1.63,0
14120,"ALCOHOLIC BEV,WINE,TABLE,WHITE,MULLER THURGAU",76,0.07,0,3.48,,,,,,,,,,
14121,"CARBONATED BEV,CLUB SODA",0,0,0,0,21,0,0,0,5,0.01,2,0,0,0
14124,"ALCOHOLIC BEV,WINE,TABLE,WHITE,GEWURZTRAMINER",81,0.07,0,2.6,,,,,,,,,,
14125,"ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST,GEWURZTRAMINER",108,0.07,0,11.39,,,,,,,,,,
14126,"ALCOHOLIC BEV,WINE,TABLE,WHITE,SEMILLON",82,0.07,0,3.12,,,,,,,,,,
14130,"CARBONATED BEV,CRM SODA",51,0,0,13.3,12,0,0,13.3,5,0.05,1,0,0,0
14132,"ALCOHOLIC BEV,WINE,TABLE,WHITE,RIESLING",80,0.07,0,3.74,,,,,,,,,,
14134,"ALCOHOLIC BEV,WINE,TABLE,WHITE,SAUVIGNON BLANC",81,0.07,0,2.05,,,,,,,,,,
14135,"ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST",112,0.07,0,13.39,,,,,,,,,,
14136,"CARBONATED BEV,GINGER ALE",34,0,0,8.77,7,0,0,8.7,3,0.18,1,0,0,0
14137,"TEA,RTD,NESTLE,COOL NESTEA ICE TEA LEMON FLAVOR",36,0,0,9.09,21,,,9.09,3,0,19,,,
14138,"ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT BLANC",81,0.07,0,1.94,,,,,,,,,,
14140,"ALCOHOLIC BEV,WINE,TABLE,WHITE,MUSCAT",82,0.07,0,5.23,,,,,,,,,,
14142,"CARBONATED BEV,GRAPE SODA",43,0,0,11.2,15,0,0,,3,0.08,1,0,,
14143,"CARBONATED BEV,LO CAL,OTHER THAN COLA OR PEPPER,WO/ CAFFEINE",0,0.1,0,0,6,0,0,0,4,0.04,2,0,0,0
14144,"CARBONATED BEV,LEMON-LIME SODA,CONTAINS CAFFEINE",41,0.09,0,10.42,10,0,0,10.19,2,0.02,1,0,0,0
14145,"CARBONATED BEV,SPRITE,LEMON-LIME,WO/ CAFFEINE",40,0.05,0.02,10.14,9,0,0,8.98,2,0.11,1,0,0,0
14146,"CARBONATED BEV,LO CAL,COLA OR PEPPR-TYPE,W/ ASPRT,WO/ CAFFEN",1,0.12,0,0.15,4,0,0,0,3,0.02,7,0,0,0
14147,"CARBONATED BEV,COLA,WO/CAFFEINE",41,0,0,10.58,4,0,0,10.58,2,0.02,3,0,0,0
14148,"CARBONATED BEV,COLA,W/HIGHER CAFFEINE",41,0,0,10.58,4,0,0,10.58,2,0.02,3,0,0,0
14149,"CARBONATED BEV,RED SUGAR,COLA,CONTAINS CAFFEINE & SWEETENERS",20,0,0,5.16,4,0,0,5.16,2,0.02,3,0,0,0
14150,"CARBONATED BEV,ORANGE",48,0,0,12.3,12,0,0,,5,0.06,2,0,,
14151,"CARB BEV,LO CAL,OTHR THN COLA OR PEPPER,W/ ASPRT,CONTNS CAFF",0,0.1,0,0,6,0,0,0,4,0.04,2,0,0,0
14152,"ALCOHOLIC BEV,WINE,TABLE,RED,BURGUNDY",86,0.07,0,3.69,,,,,,,,,,
14153,"CARBONATED BEV,PEPPER-TYPE,CONTAINS CAFFEINE",41,0,0.1,10.4,10,0.07,0,,3,0.04,1,0,,
14154,"ENGY DRK,RED BULL,W/ ADD CAFFEINE,NIACIN,PANTO,VIT B6 & B12",45,0.25,0.08,10.94,38,0,0,10.06,13,0.02,3,0,0,0
14155,"CARBONATED BEV,TONIC H2O",34,0,0,8.8,12,0,0,8.8,1,0.01,0,0,0,0
14156,"ENG DRK,RED BULL,SGR FR,W/ADD CAFF,NIACIN,PANTO,VIT B6 & B12",5,0.25,0.08,0.7,39,0,0,0,13,0.02,3,0,0,0
14157,"CARBONATED BEV,ROOT BEER",41,0,0,10.6,13,0,0,10.6,5,0.05,1,0,0,0
14158,"ALCOHOLIC BEV,WINE,TABLE,RED,GAMAY",78,0.07,0,2.38,,,,,,,,,,
14159,"ALCOHOLIC BEV,WINE,TABLE,RED,MOUVEDRE",88,0.07,0,2.64,,,,,,,,,,
14160,"ALCOHOLIC BEV,WINE,TABLE,WHITE,CHARDONNAY",84,0.07,0,2.16,5,,,0.96,9,0.27,71,0,,
14166,"CARBONATED BEV,LO CAL,COLA OR PEPR,W/ NA SACC,CONTAINS CAFFN",0,0,0,0.1,16,0,0,0,4,0.02,4,0,0,
14168,"CAROB-FLAVOR BEV MIX,PDR",372,1.8,0.2,93.3,103,0.03,0,,32,4.6,104,0,,
14169,"CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK",75,3.16,3.11,8.68,46,1.779,10,,98,0.25,131,0,,
14175,"CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,WO/ ADDED NUTR",405,3.3,3.1,90.9,210,1.834,0,83.88,37,3.14,591,0.7,0.37,0
14177,"CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK",85,3.23,3.24,11.91,58,1.86,9,,95,0.3,172,0.1,0.06,
14181,CHOCOLATE SYRUP,279,2.1,1.13,65.1,72,0.519,0,49.65,14,2.11,224,0.2,0.02,0
14182,"CHOCOLATE SYRUP,PREP W/ WHL MILK",90,3.07,2.96,12.78,47,1.681,9,11.31,89,0.32,145,0,0.05,
14187,"CLAM&TOMATO JUC,CND",48,0.6,0.2,10.95,362,0,0,3.31,8,0.15,89,5,0.11,
14192,"COCOA MIX,PDR",398,6.67,4,83.73,504,2.377,0,65.55,133,1.19,712,0.2,0.19,0
14194,"COCOA MIX,PDR,PREP W/ H2O",55,0.92,0.55,11.54,73,0.328,0,9.03,21,0.17,99,0,0.03,
14195,"COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS",400,2.8,15,75,800,15,0,65,80,1.8,,0,,
14196,"COCOA MIX,NO SUGAR ADDED,PDR",377,15.49,3,71.93,876,1.777,0,37.65,576,4.96,2702,0,0.04,0
14197,"COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX",400,3,15,75,850,10,0,60,100,1.8,0,0,,
14201,"COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O,DECAFFEINATED",0,0.1,0,0,2,0.002,0,0,2,0.05,54,0,0,0
14202,"COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED",0,0.1,0.18,0,14,0.092,0,0,2,0.13,115,0.2,0,0
14203,"COFFEE,INST,REG,PDR,HALF THE CAFFEINE",350,14.42,0.5,70.6,37,0.197,0,0,141,4.41,3535,0,0,0
14204,"COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED",257,9,13.21,71.4,500,11.376,0,34.98,60,3.06,1856,0,0.09,0
14209,"COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O",1,0.12,0.02,0,2,0.002,0,0,2,0.01,49,0,0.01,0
14210,"COFFEE,BREWED,ESPRESSO,REST-PREP",2,0.12,0.18,0,14,0.092,0,0,2,0.13,115,0.2,0.01,0
14214,"COFFEE,INST,REG,PDR",241,12.2,0.5,41.1,37,0.197,0,0,141,4.41,3535,0,0,0
14215,"COFFEE,INST,REG,PREP W/H2O",2,0.1,0,0.34,4,0.002,0,0,4,0.04,30,0,0,
14218,"COFFEE,INST,DECAFFEINATED,PDR",224,11.6,0.2,42.6,23,0.101,0,0,140,3.8,3501,0,0,0
14219,"COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O",2,0.12,0,0.43,4,0.001,0,0,4,0.04,36,0,0,
14222,"COFFEE,INST,W/CHICORY,PDR",351,9.3,0.2,74.2,277,0.071,0,,103,4.76,3395,0,,
14223,"COFFEE,INST,W/ CHICORY,PREP W/ H2O",3,0.09,0,0.75,7,0.001,0,0,4,0.05,35,0,0,
14224,"COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR",460,5.29,15.87,74.04,317,4.934,0,58.2,271,0,1033,0.6,0,0
14228,"COFFEE,INST,W/SUGAR,CAPPUCCINO-FLAVOR PDR",406,3.1,5.56,85.94,180,3.422,2,69.16,133,0.48,831,0.5,0.36,0
14229,"COFFEE,INST,W/SUGAR,FRENCH-FLAVOR,PDR",484,4.5,22.63,65.67,557,4.997,0,41.74,36,0.36,1184,0,1.65,0
14236,"COFFEE SUB,CRL GRAIN BEV,PDR",360,6.01,2.52,78.42,83,0.603,0,4.63,58,4.6,2443,0,0.98,0
14237,"COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O",6,0.1,0.04,1.3,5,0.01,0,0.08,4,0.08,41,0,0.02,0
14238,"CRANBERRY-APPLE JUC DRK,BTLD",63,0,0.11,15.85,2,0.013,0,14.5,3,0.07,17,39.5,0.12,0
14240,"CRANBERRY-APRICOT JUC DRK,BTLD",64,0.2,0,16.2,2,0,0,,9,0.15,61,0,,
14241,"CRANBERRY-GRAPE JUC DRK,BTLD",56,0.2,0.1,14,3,0.033,0,,8,0.01,24,32,,
14242,"CRANBERRY JUC COCKTAIL,BTLD",54,0,0.1,13.52,2,0.009,0,11.87,3,0.1,14,42.3,0.22,0
14243,"CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR",19,0.02,0.01,4.6,3,0,0,4.59,9,0.04,25,32.2,0.05,0
14245,"EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK",95,2.93,3.02,14.2,55,1.701,11,12.66,92,0.12,121,0,0.06,
14262,"CITRUS FRUIT JUC DRK,FRZ CONC",162,1.2,0.1,40.2,3,0.007,0,28.63,25,3.94,393,95.3,0.22,0
14263,"CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O",46,0.34,0.03,11.42,4,0.002,0,8.13,9,1.12,112,27.1,0.06,
14264,"FRUIT PUNCH DRK,WO/ ADDED NUTR,CND",48,0,0,11.97,10,0,0,11.29,8,0.09,25,0.4,0.02,0
14267,"FRUIT PUNCH DRK,W/ ADDED NUTR,CND",47,0,0,11.97,38,0,0,11.29,8,0.09,31,29.6,0.01,0
14268,"FRUIT PUNCH DRK,FRZ CONC",162,0.2,0,41.4,8,0.003,0,,8,0.3,44,155.6,,
14269,"FRUIT PUNCH DRK,FRZ CONC,PREP W/H2O",46,0.06,0,11.66,5,0.001,0,0,4,0.09,13,43.8,0,
14277,"GRAPE DRINK,CANNED",61,0,0,15.75,16,0,0,13.06,52,0.07,12,31.4,0,0
14282,"GRAPE JUICE DRINK,CANNED",57,0,0,14.55,9,0,0,14.11,7,0.13,33,26.5,0,0
14287,"LEMONADE,POWDER",378,0,1.05,97.23,51,0,0,94.7,20,0.19,147,39.9,0.14,0
14288,"LEMONADE,PDR,PREP W/H2O",14,0,0.04,3.59,6,0,0,3.5,4,0.01,6,1.5,0.01,0
14289,"LEMONADE,LO CAL,W/ASPRT,PDR",332,3.6,0.3,83.7,10,0.039,0,0,3098,5.7,11,394,0,0
14290,"LEMONADE,LO CAL,W/ASPRT,PDR,PREP W/H2O",3,0.03,0,0.68,4,0,0,0,28,0.05,1,3.2,0,0
14292,"LEMONADE,FRZ CONC,WHITE",196,0.22,0.7,49.89,7,0.025,0,44.46,7,0.09,72,13.1,0.09,0
14293,"LEMONADE,FRZ CONC,WHITE,PREP W/H2O",40,0.07,0.04,10.42,4,0.006,0,9.98,4,0.16,15,3.9,0.01,
14296,"LEMONADE-FLAVOR DRK,PDR",379,0,1.01,97.57,130,0.003,0,97.15,11,0.17,39,40.6,0,0
14297,"LEMONADE-FLAVOR DRK,PDR,PREP W/H2O",27,0,0.07,6.9,13,0,0,6.87,4,0.01,3,2.9,0,0
14303,"LIMEADE,FRZ CONC,PREP W/H2O",52,0,0,13.79,3,0,0,13.27,2,0,10,3.1,0,
14305,MALT BEVERAGE,37,0.21,0.12,8.05,13,0.024,0,8.05,7,0.06,8,0.5,0,0
14309,"MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR",372,9.41,1.33,83.59,259,0.679,0,63.38,376,12.7,591,127,0.06,23.5
14310,"MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR,PREP W/ WHL MILK",86,3.67,3.21,10.67,72,1.83,11,8.37,123,1.36,200,10.4,,
14311,"MALTED DRK MIX,NAT,PDR",428,14.29,9.52,71.21,405,4.762,24,47.62,298,0.7,758,2.9,0.36,0
14312,"MALTED DRK MIX,NAT,PDR,PREP W/ WHL MILK",88,3.86,3.62,10.23,79,2.039,12,9.56,117,0.09,183,0.2,,
14315,"MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR",389,4.9,3.4,84.6,594,1.964,0,70.56,443,17.38,1193,150.1,0.03,23.8
14316,"MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR,PREP W/ WHL MILK",87,3.29,3.26,11.19,87,1.873,10,10.49,139,1.42,217,12,0.07,3.1
14317,"MALTED DRK MIX,CHOC,PDR",411,5.1,4.76,86.94,190,2.381,1,66.67,60,2.28,618,1.5,0.17,0
14318,"MALTED DRK MIX,CHOC,PDR,PREP W/ WHL MILK",85,3.37,3.29,11.2,60,1.883,10,6.68,98,0.21,172,0.1,0.06,
14323,"ORANGE DRK,CND,W/ ADDED VIT C",49,0,0.07,12.34,3,0.002,0,11.03,5,0.04,18,57.3,0.02,0
14327,"ORANGE&APRICOT JUC DRK,CND",51,0.3,0.1,12.7,2,0.01,0,12.06,5,0.1,80,20,0.11,0
14334,"PINEAPPLE&GRAPEFRUIT JUC DRK,CND",47,0.2,0.1,11.6,14,0.006,0,11.52,7,0.31,61,46,0.01,0
14341,"PINEAPPLE&ORANGE JUC DRK,CND",50,1.3,0,11.8,3,0,0,11.59,5,0.27,46,22.5,0.03,0
14346,"SHAKE,FAST FOOD,CHOCOLATE",127,3.4,3.7,20.5,97,2.313,13,18.6,113,0.31,200,0.4,0.11,0
14347,"SHAKE,FAST FOOD,VANILLA",148,3.37,6.52,19.59,81,3.962,23,13.63,115,0.46,166,0,0.25,0
14350,"STRAWBERRY-FLAVOR BEV MIX,PDR",389,0.1,0.2,99.1,38,0,0,95.45,4,0.44,6,0.3,0,0
14351,"STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK",88,3,3.1,12.3,48,1.91,12,,110,0.08,139,0.9,,
14352,"TEA,BLACK,BREWED,PREP W/ TAP H2O,DECAFFEINATED",1,0,0,0.3,3,0.002,0,0,0,0.02,37,0,0,0
14353,"TEA,INST,UNSWTND,PDR,DECAFFEINATED",315,20.21,0,58.66,72,0,0,5.53,118,2.26,6040,0,0,0
14355,"TEA,BLACK,BREWED,PREP W/ TAP H2O",1,0,0,0.3,3,0.002,0,0,0,0.02,37,0,0,0
14356,"TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAV,PDR,DECAFFEINATED",338,3.3,0.6,85.4,412,0,0,1.88,21,8.87,2568,0,0,0
14357,"TEA,INST,SWTND W/SUGAR,LEMN-FLAV,WO/ VIT C,PDR,DECAFFEINATED",385,0.12,0.73,98.55,5,0.091,0,95.29,2,0.21,169,0,0,
14366,"TEA,INST,UNSWTND,PDR",315,20.21,0,58.66,72,0,0,5.53,118,2.26,6040,0,0,0
14367,"TEA,INST,UNSWTND,PDR,PREP",1,0.06,0,0.17,4,0,0,0.02,3,0.01,18,0,0,0
14368,"TEA,INST,UNSWTND,LEMON-FLAVORED,PDR",345,7.4,0.18,78.52,55,0.047,0,4.52,28,0.75,3453,0,0.09,0
14370,"TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR",401,0.12,0.73,98.55,5,0.097,0,95.29,2,0.21,169,0,0,0
14371,"TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR,PREP",35,0.01,0.06,8.61,2,0.008,0,8.33,2,0.02,15,0,0,
14375,"TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PDR",338,3.3,0.6,85.4,412,0,0,1.88,21,8.87,2568,0,0,
14376,"TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PREP",2,0.02,0,0.44,6,0,0,0.01,3,0.05,14,0,0,0
14381,"TEA,HERB,OTHER THAN CHAMOMILE,BREWED",1,0,0,0.2,1,0.002,0,0,2,0.08,9,0,0,0
14383,"SPORTS DRK,FRUIT-FLAVORED,LO CAL,RTD",11,0,0,3,35,0,0,0,0,0.05,10,6.3,0,0
14384,"WATER,BTLD,PERRIER",0,0,0,0,1,0,0,,14,0,0,0,,
14385,"WATER,BTLD,POLAND SPRING",0,0,0,0,1,0,0,,1,0.01,0,0,,
14390,"COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O",29,1.21,0.23,5.61,72,0.139,0,2.93,48,0.39,211,0,0,
14400,"CARBONATED BEV,COLA,CONTAINS CAFFEINE",37,0.07,0.02,9.56,4,0,0,8.97,2,0.11,2,0,0,0
14405,"FRUIT PUNCH JUC DRK,FRZ CONC",175,0.3,0.7,43.1,10,0.087,0,,20,0.8,270,19.7,,
14406,"FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/H2O",42,0.07,0.17,10.44,5,0.021,0,0,7,0.2,66,4.8,0,
14407,"ORANGE-FLAVOR DRK,BRKFST TYPE,PDR",386,0,0,98.94,17,0,0,92.31,385,0.02,190,230.8,0,0
14408,"ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W/ H2O",49,0,0,12.65,5,0,0,11.8,52,0,25,29.5,0,
14409,"ORANGE-FLAVOR DRK,BRKFST TYPE,LO CAL,PDR",217,3.6,0,85.9,81,0,0,2.6,1378,0.07,3132,2400,,
14411,"WATER,TAP,DRINKING",0,0,0,0,4,0,0,0,3,0,0,0,0,0
14412,"WATER,TAP,WELL",0,0,0,0,5,,,,3,0,0,,,
14414,"ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF",326,0.1,0.3,46.8,8,0.106,0,46.43,1,0.06,30,0,0,0
14415,"ALCOHOLIC BEV,LIQUEUR,COFFEE W/CRM,34 PROOF",327,2.8,15.7,20.9,92,9.664,58,19.76,16,0.13,32,0.2,0.45,0
14416,"CARB BEV,LO CAL,COLA OR PEP,W/ ASPRT, CAF",2,0.11,0.03,0.29,8,0,0,0,3,0.11,8,0,0,0
14421,"COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK",65,3.3,3.3,5.6,49,2.061,13,,119,0.11,172,0.9,,
14422,"DAIRY DRK MIX,CHOC,RED CAL,W/ LOW-CALORIE SWEETENERS,PDR",329,25,2.6,51.4,659,1.871,24,32.94,1412,7.7,2240,5.6,0.04,4.7
14423,"DAIRY DRK MIX,CHOC,RED CAL,W/ ASPRT,PDR,PREP W/ H2O & ICE",29,2.19,0.23,4.51,61,0.164,2,2.89,127,0.68,197,0.5,0,
14424,"ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC",172,0.1,0.5,42.9,24,0.078,0,41.85,130,0.26,435,243.1,0.3,0
14425,"ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC,PREP W/H2O",49,0.03,0.14,12.21,10,0.022,0,11.91,39,0.08,124,69.2,,
14426,"ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ CONC",153,0.4,0,39,26,0.002,0,38.05,399,0.26,465,189.7,0.09,0
14427,"ORANGE DRK,BRKFST TYPE,W/JUC&PULP,FRZ CONC,PREP W/H2O",45,0.12,0,11.32,10,0.001,0,11.05,118,0.08,167,55.1,0.02,
14428,"SHAKE,FAST FD,STRAWBERRY",113,3.4,2.8,18.9,83,1.734,11,,113,0.11,182,0.8,,0
14429,"WATER,TAP,MUNICIPAL",0,0,0,0,3,0,0,0,3,0,1,0,0,0
14430,"CRANBERRY JUC COCKTAIL,FRZ CONC",201,0.05,0,51.45,4,0,0,42.5,11,0.3,49,45.8,,
14431,"CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O",47,0.01,0,11.81,4,0,0,9.76,5,0.07,12,10.5,0,
14432,"WATER,BTLD,NON-CARBONATED,DANNON",0,0,0,0,0,,,,3,0,0,,,
14433,"WATER,BTLD,NON-CARBONATED,PEPSI,AQUAFINA",0,0,0,0,0,,,,0,0,0,,,
14434,"WATER,BTLD,NON-CARBONATED,DASANI",0,0,0,0,0,,,,0,0,0,,,
14436,"ORANGE BRKFST DRK,RTD,W/ ADDED NUTR",53,0,0,13.2,54,0,0,8.02,100,0.05,83,24,0.04,0
14437,"WATER,BTLD,NON-CARBONATED,CALISTOGA",0,0,0,0,0,,,,0,,0,,,
14438,"WATER,BTLD,NON-CARBONATED,CRYSTAL GEYSER",0,0,0,0,1,,,,3,,0,,,
14439,"WATER,BTLD,NON-CARBONATED,NAYA",0,0,0,0,1,,,,4,,0,,,
14440,"WATER,BTLD,NON-CARBONATED,DANNON FLUORIDE TO GO",0,0,0,0.03,1,,,,3,0.01,0,,,
14450,"DRINK MIX,QUAKER OATS,GATORADE,ORANGE FLAVOR,PDR",388,0,1.23,94.11,63,0,0,80.5,40,0.34,30,0.4,,
14460,"SPORTS DRK,PEPSICO,GATORADE,FRUIT-FLAVORED,RTD",26,0,0,6.43,39,0,0,5.24,1,0.05,15,0.4,0,0
14461,"SPORTS DRK,COCA-COLA,POWERADE,LEMON-LIME FLAV,RTD",32,0,0.05,7.84,22,0.008,0,6.11,1,0.09,18,0,0,0
14462,"QUAKER OATS,PROPEL FITNESS H2O,FRUIT-FLAVORED,NON-CARBONATED",5,0,0,1.22,13,0,0,1.22,1,0.03,16,8.8,1.67,0
14475,"TEA,RTD,ARIZONA ICED TEA,W/ LEMON FLAVOR",39,0,0,9.77,4,0,0,9.63,3,0,10,0,,
14476,"TEA,RTD,LIPTON BRISK ICED TEA,W/ LEMON FLAVOR",35,0,0,8.81,21,0,0,8.69,1,0,19,,,
14530,"WHISKEY SOUR MIX,BTLD,W/ K&NA",84,0.1,0.1,21.4,33,0.008,0,,2,0.11,7,2.7,,
14531,"ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14530",149,0,0,13.1,20,0.005,0,,1,0.08,5,1.6,,
14532,"ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF",275,0,0,0,1,0,0,,0,0.04,2,0,,
14533,"ALCOHOLIC BEV,DISTILLED,ALL 100 PROOF",295,0,0,0,1,0,0,,0,0.04,2,0,,
14534,"ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF",308,0.1,0.3,32.2,8,0.106,0,32.2,1,0.06,30,0,,
14536,"ALCOHOLIC BEV,WINE,DSSRT,DRY",152,0.2,0,11.67,9,0,0,1.09,8,0.24,92,0,0,
14537,"CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA SAC,WO/ CAF",0,0,0,0.1,16,0,0,,4,0.04,2,0,,
14538,"COCOA MIX,W/ ASPT,LO CAL,PDR,W/ ADD CA P,WO/ ADD NA OR VIT A",359,25.1,3,58,653,1.777,11,55.58,1440,4.96,2702,0,0.21,0
14541,"FRUIT PUNCH-FLAVOR DRK,PDR,WO/ NA,PREP W/H2O",37,0,0.01,9.47,7,0.006,0,9.23,17,0.05,1,11.8,0,
14542,"LEMONADE,FRZ CONC,PINK",192,0.22,0.69,48.86,4,0.026,0,46.46,8,0.08,76,14.1,0.07,
14543,"LEMONADE,FRZ CONC,PINK,PREP W/H2O",43,0.05,0.15,10.81,4,0.006,0,10.28,4,0.02,17,3.1,0.02,0
14544,"TEA,BLACK,BREWED,PREP W/ DISTILLED H2O",1,0,0,0.3,0,0.002,0,,0,0.01,21,0,,
14545,"TEA,HERB,CHAMOMILE,BREWED",1,0,0,0.2,1,0.002,0,0,2,0.08,9,0,0,0
14548,"TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,W/ VIT C,PDR",385,0.6,0.3,97.6,5,0.037,0,,3,0.16,217,100,,
14550,"ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF",250,0,0,0.1,1,0,0,0,0,0.04,2,0,0,0
14551,"ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF",263,0,0,0,1,0,0,0,0,0.04,2,0,0,0
14552,"CARBONATED BEV,CHOCOLATE-FLAVORED SODA",42,0,0,10.7,88,0,0,10.7,4,0.1,50,0,0,0
14553,"WINE,NON-ALCOHOLIC",6,0.5,0,1.1,7,0,0,1.1,9,0.4,88,0,0,0
14555,"WATER,BTLD,GENERIC",0,0,0,0,2,0,0,0,10,0,0,0,0,0
14557,"CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR",400,4.55,2.27,90.28,136,2.273,0,81.82,455,0,280,27.3,0.04,0
14558,"CHOCOLATE-FLAVOR BEV MIX W/ ADDED NUTR,PREP W/ WHL MILK",89,3.27,3.17,11.87,50,1.899,10,11.59,141,0.03,144,2.3,0.07,1.2
14559,"WATER,BTLD,NON-CARBONATED,EVIAN",0,0,0,0,0,,,,8,0,0,,,
14599,"SPORTS DRK,POWERADE ZERO ION4,CALORIE-FREE,ASSORTED FLAVORS",0,0,0,0,42,0,0,0,2,0.05,10,2.5,0.57,0
14601,"TEA,RTD,UNSWTND,WENDY'S,FAST FD,WO/ ICE",1,0.22,0,0,3,0,,,2,0,14,,,
14602,"ALCOHOLIC BEV,WINE,TABLE,RED,MERLOT",83,0.07,0,2.51,4,,,0.62,8,0.46,127,0,,
14604,"WATER,NON-CARBONATED,FRUIT FLAVORS,SWTND W/ LO CAL SWTNR",1,0,0,0.15,3,0,0,0,1,0,4,0,0,0
14605,"WATER W/ ADDED VITAMINS & MINERALS,SWTND, FRUIT FLAVORS",22,0,0,5.49,0,0,0,5.49,17,0,0,12.7,1.9,0
14606,"BREAKFAST TYPE DRK,ORANGE FLAVOR,RED SUGAR",4,0.04,0,0.9,5,0,0,0.03,11,0,33,25.1,0.56,0
14607,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,DIET BERRY BLEND",4,0,0,1.23,14,,,0.41,,,33,24.7,1.11,
14608,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,DIET FRUIT MEDLEY",4,0,0,1.26,13,,,0.84,,,15,25.2,1.13,
14609,"CAMPBELL SOUP COMPANY,V8 SPLASH,DIET STRAWBERRY KIWI",4,0,0,1.26,13,,,0.84,8,0.3,15,25.2,1.13,
14610,"CAMPBELL SOUP COMPANY,V8 SPLASH,DIET TROPICAL BLEND",4,0,0,1.26,15,,,0.42,,,34,25.2,1.13,
14611,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,BERRY BLEND",29,0,0,7.41,21,,,7.41,,,14,24.7,1.11,
14612,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,FRUIT MEDLEY",33,0,0,7.82,21,,,7.82,,,10,24.7,1.11,
14613,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC,GUAVA PASSION FRUIT",33,0,0,7.82,14,,,7.82,,,12,24.7,1.11,
14614,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,MANGO PEACH",33,0,0,8.23,16,,,8.23,,,12,24.7,1.11,
14615,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,ORANGE PNAPPL",29,0,0,7.41,21,,,7.41,,,10,24.7,1.11,
14616,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,ORCHARD BLEND",33,0,0,7.82,21,,,7.82,,,10,24.7,1.11,
14617,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,STRAWBERRY BANANA",29,0,0,7.41,21,,,7.41,,,8,24.7,1.11,
14618,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,STRAWBERRY KIWI",29,0,0,7.41,21,,,7.41,,,14,24.7,1.11,
14619,"CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,TROPICAL BLEND",29,0,0,7.41,21,,,7.41,,,12,24.7,1.11,
14620,"CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,PEACH MANGO",49,0.41,0,11.38,28,,,10.57,8,0.15,85,24.4,0.55,
14621,"CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,STRAWBERRY BANANA",49,0.41,0,11.79,28,,,10.16,8,0.15,102,24.4,0.55,
14622,"CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,TROPICAL",49,0.41,0,11.38,33,,,10.16,8,0.15,118,24.4,0.55,
14623,"CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,ACAI BERRY",45,0,0,10.98,28,0,0,10.57,1,0.81,98,40.7,1.83,
14624,"COFFEE SUB,RSTD GRAIN BEV,NAT TOUCH KAFFREE ROMA,PDR",358,4.5,0.3,84.3,126,,0,3.5,43,3.87,999,0,,
14625,"ENERGY DRK,AMP",46,0.25,0.08,12.08,27,0,0,12.08,13,0.02,3,0,0,0
14626,"ENERGY DRK,FULL THROTTLE",46,0.25,0.08,12.08,35,0,0,12.08,13,0.02,3,0,0,0
14627,"ENERGY DRK,MONSTER",42,0,0,11.25,75,0,0,11.25,3,0.01,3,0,0,0
14628,"ENERGY DRK,AMP,SUGAR FREE",2,0,0,1.03,31,0,0,0,0,0,2,0,0,0
14629,"ENERGY DRK,ROCKSTAR",58,0,0,12.7,17,0,0,12.7,13,0.02,3,0,0,0
14630,"ENERGY DRK,ROCKSTAR,SUGAR FREE",4,0.25,0.08,0.7,52,0,0,0,13,0.02,3,0,0,0
14631,"HORCHATA,DRY MIX,UNPREP,VAR OF BRANDS,ALL W/ MORRO SEEDS",413,7.5,7.46,79.05,3,2.086,0,38.9,60,5.8,180,0.3,0.37,0
14632,"MEAL SUPP DRK,NESTLE,SUPLIGEN,CND,PNUT FLAVOR",101,3.5,3.07,14.74,54,0.571,,,110,2.2,160,0.7,0.09,
14633,"VEGETABLE & FRUIT JUC DRK,RED CAL,ADDED VIT C",4,0,0,1.1,14,0,0,0.63,8,0.3,24,25.1,1.13,0
14634,"READY-TO-DRINK RED FAT MILK,FLAV & SWTND,W/CA,VIT A & VIT D",77,3.05,1.83,12.08,49,1.124,8,11.4,164,0.03,130,0.2,0.03,1.1
14635,"BEVERAGES,VEG & FRUIT JUC BLEND,W/ ADDED VITAMINS A,C,E",46,0.3,0.01,11.15,29,0,0,10.37,8,0.31,101,28.5,0.87,0
14636,"BEVERAGES,FRUIT JUC DRK,RED SUGAR,W/ VITAMIN E ADDED",39,0,0.07,10,2,0.008,0,9,5,0.04,11,0,0.68,0
14637,"WATER,W/ CORN SYRUP AND/OR SUGAR & LO CAL SWTNR,FRUIT FLAV",18,0,0,4.5,8,0,0,4.5,17,0,0,12.7,1.9,0
14638,"BEVERAGE,HORCHATA,AS SERVED IN RESTAURANT",54,0.48,0.71,11.52,14,,,9.36,18,0.01,34,,0.24,
14639,"RICE DRK,UNSWTND,W/ ADDED CA,VITAMINS A & D",47,0.28,0.97,9.17,39,0,0,5.28,118,0.2,27,0,0.47,1
14640,"ENERGY DRK,VAULT,CITRUS FLAVOR",49,0,0,12.99,12,0,0,12.99,2,0.02,3,0,0,0
14641,"ENERGY DRK,VAULT ZERO,SUGAR-FREE,CITRUS FLAVOR",1,0.25,0.08,0.7,14,0,0,0,2,0.02,3,0,0,0
14644,"SPORTS DRK,GATORADE G2,LO CAL",8,0.05,0.01,1.94,45,0,0,1.3,0,0,13,0,0,0
14645,"FRUIT FLAV DRK,LESS THAN 3% JUC,NOT FORT W/ VIT C",64,0,0,16.03,36,0,0,15.85,3,0,31,0,0,0
14646,"FRUIT FLAV DRK CONTAINING LESS THAN 3% FRUIT JUC,W/ HI VIT C",27,0,0,6.67,36,0,0,5,3,0,31,25,0,0
14647,"FRUIT FLAV DRK,RED SUGAR,JUC,HI VIT C,ADDED CA",29,0,0.37,6.67,25,0,0,5,42,0,31,25,0,0.3
14648,"FRUIT JUC DRK,OVER 3% FRUIT JUC,HI VIT C & ADDED THIAMIN",54,0.13,0.05,13.16,61,0.017,0,12.11,3,0.25,122,25.4,0.05,0
14649,HIBISCUS TEA,37,0.43,0.65,7.41,3,0.267,0,6,1,8.64,9,18.4,0,0
14651,"FRUIT JUC DRK,GREATER THAN 3% JUC,HI VIT C",46,0.13,0.11,11.35,8,0.017,0,10.69,3,0.25,122,25,0.05,0
14652,"FRUIT-FLAVORED DRK,DRY PDR,LO CAL,W/ HI VIT C",200,0,0,88.79,0,0,0,0,800,0,1,2400,0.68,0
15001,"ANCHOVY,EUROPEAN,RAW",131,20.35,4.84,0,104,1.282,60,0,147,3.25,383,0,0.57,
15002,"ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL",210,28.89,9.71,0,3668,2.203,85,0,232,4.63,544,0,3.33,1.7
15003,"BASS,FRSH H2O,MXD SP,RAW",114,18.86,3.69,0,70,0.78,68,,80,1.49,356,2,,
15004,"BASS,STRIPED,RAW",97,17.73,2.33,0,69,0.507,80,,15,0.84,256,0,,
15005,"BLUEFISH,RAW",124,20.04,4.24,0,60,0.915,59,,7,0.48,372,0,,
15006,"BURBOT,RAW",90,19.31,0.81,0,97,0.163,60,,50,0.9,404,0,,
15007,"BUTTERFISH,RAW",146,17.28,8.02,0,89,3.38,65,,22,0.5,375,0,,
15008,"CARP,RAW",127,17.83,5.6,0,49,1.083,66,0,41,1.24,333,1.6,0.63,24.7
15009,"CARP,COOKED,DRY HEAT",162,22.86,7.17,0,63,1.388,84,,52,1.59,427,1.6,,
15010,"CATFISH,CHANNEL,WILD,RAW",95,16.38,2.82,0,43,0.722,58,,14,0.3,358,0.7,,12.5
15011,"CATFISH,CHANNEL,CKD,BREADED&FRIED",229,18.09,13.33,8.04,280,3.288,71,,44,1.43,340,0,,
15012,CAVIAR,264,24.6,17.9,4,1500,4.06,588,0,275,11.88,181,0,1.89,2.9
15013,"CISCO,RAW",98,18.99,1.91,0,55,0.421,50,,12,0.4,354,0,,
15014,"CISCO,SMOKED",177,16.36,11.9,0,481,1.741,32,0,26,0.49,293,0,0.22,13.3
15015,"COD,ATLANTIC,RAW",82,17.81,0.67,0,54,0.131,43,0,16,0.38,413,1,0.64,0.9
15016,"COD,ATLANTIC,CKD,DRY HEAT",105,22.83,0.86,0,78,0.168,55,0,14,0.49,244,1,0.81,1.2
15017,"COD,ATLANTIC,CND,SOL&LIQ",105,22.76,0.86,0,218,0.167,55,0,21,0.49,528,1,0.82,1.2
15018,"COD,ATLANTIC,DRIED&SALTED",290,62.82,2.37,0,7027,0.462,152,0,160,2.5,1458,3.5,2.84,4
15019,"COD,PACIFIC,RAW",69,15.27,0.41,0,303,0.085,47,0,8,0.16,235,0,0.54,0.5
15020,"CROAKER,ATLANTIC,RAW",104,17.78,3.17,0,56,1.088,61,0,15,0.37,345,0,1.29,0.7
15021,"CROAKER,ATLANTIC,CKD,BREADED&FRIED",221,18.2,12.67,7.54,348,3.476,84,,32,0.86,340,0,,
15022,"CUSK,RAW",87,18.99,0.69,0,31,0.13,41,,10,0.83,392,0,,
15023,"DOLPHINFISH,RAW",85,18.5,0.7,0,88,0.188,73,,15,1.13,416,0,,
15024,"DRUM,FRESHWATER,RAW",119,17.54,4.93,0,75,1.119,64,,60,0.9,275,1,,
15025,"EEL,MIXED SPECIES,RAW",184,18.44,11.66,0,51,2.358,126,0,20,0.5,272,1.8,4,23.3
15026,"EEL,MXD SP,CKD,DRY HEAT",236,23.65,14.95,0,65,3.023,161,,26,0.64,349,1.8,,
15027,"FISH PORTIONS&STKS,FRZ,PREHTD",249,11.04,13.25,21.18,421,2.758,28,2.5,26,1.01,216,0,1.15,0.4
15028,"FLATFISH (FLOUNDER&SOLE SP),RAW",70,12.41,1.93,0,296,0.441,45,0,21,0.18,160,0,0.63,2.8
15029,"FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT",86,15.24,2.37,0,363,0.542,56,0,25,0.23,197,0,0.77,3.5
15030,"GEFILTEFISH,COMM,SWT RECIPE",84,9.07,1.73,7.41,524,0.412,30,,23,2.48,91,0.8,,
15031,"GROUPER,MIXED SPECIES,RAW",92,19.38,1.02,0,53,0.233,37,,27,0.89,483,0,,
15032,"GROUPER,MXD SP,CKD,DRY HEAT",118,24.84,1.3,0,53,0.299,47,,21,1.14,475,0,,
15033,"HADDOCK,RAW",74,16.32,0.45,0,213,0.091,54,0,11,0.17,286,0,0.45,0.5
15034,"HADDOCK,COOKED,DRY HEAT",90,19.99,0.55,0,261,0.111,66,0,14,0.21,351,0,0.55,0.6
15035,"HADDOCK,SMOKED",116,25.23,0.96,0,763,0.173,77,0,49,1.4,415,0,0.55,0.8
15036,"HALIBUT,ATLANTIC&PACIFIC,RAW",91,18.56,1.33,0,68,0.292,49,0,7,0.16,435,0,0.61,4.7
15037,"HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT",111,22.54,1.61,0,82,0.354,60,0,9,0.2,528,0,0.74,5.8
15038,"HALIBUT,GREENLAND,RAW",186,14.37,13.84,0,80,2.419,46,0,3,0.66,268,0,0.73,27.4
15039,"HERRING,ATLANTIC,RAW",158,17.96,9.04,0,90,2.04,60,0,57,1.1,327,0.7,1.07,4.2
15040,"HERRING,ATLANTIC,CKD,DRY HEAT",203,23.03,11.59,0,115,2.615,77,0,74,1.41,419,0.7,1.37,5.4
15041,"HERRING,ATLANTIC,PICKLED",262,14.19,18,9.64,870,2.381,13,7.71,77,1.22,69,0,1.71,2.8
15042,"HERRING,ATLANTIC,KIPPERED",217,24.58,12.37,0,918,2.791,82,0,84,1.51,447,1,1.54,2.2
15043,"HERRING,PACIFIC,RAW",195,16.39,13.88,0,74,3.257,77,,83,1.12,423,0,,
15044,"LING,RAW",87,18.99,0.64,0,135,0.12,40,,34,0.65,379,0,,
15045,"LINGCOD,RAW",85,17.66,1.06,0,59,0.197,52,,14,0.32,437,0,,
15046,"MACKEREL,ATLANTIC,RAW",205,18.6,13.89,0,90,3.257,70,0,12,1.63,314,0.4,1.52,16.1
15047,"MACKEREL,ATLANTIC,CKD,DRY HEAT",262,23.85,17.81,0,83,4.176,75,,15,1.57,401,0.4,,
15048,"MACKEREL,JACK,CND,DRND SOL",156,23.19,6.3,0,379,1.857,79,0,241,2.04,194,0.9,1.03,7.3
15049,"MACKEREL,KING,RAW",105,20.28,2,0,158,0.363,53,,31,1.78,435,1.6,,
15050,"MACKEREL,PACIFIC&JACK,MXD SP,RAW",158,20.07,7.89,0,86,2.247,47,0,23,1.16,406,2,1,9.1
15051,"MACKEREL,SPANISH,RAW",139,19.29,6.3,0,59,1.828,76,0,11,0.44,446,1.6,0.69,7.3
15052,"MACKEREL,SPANISH,CKD,DRY HEAT",158,23.59,6.32,0,66,1.801,73,,13,0.74,554,1.6,,
15053,"MILKFISH,RAW",148,20.53,6.73,0,72,1.66,52,,51,0.32,292,0,,
15054,"MONKFISH,RAW",76,14.48,1.52,0,18,0.34,25,,8,0.32,400,1,,
15055,"MULLET,STRIPED,RAW",117,19.35,3.79,0,65,1.116,49,0,41,1.02,357,1.2,1,1.5
15056,"MULLET,STRIPED,CKD,DRY HEAT",150,24.81,4.86,0,71,1.431,63,,31,1.41,458,1.2,,
15057,"OCEAN PERCH,ATLANTIC,RAW",79,15.31,1.54,0,287,0.273,52,0,28,0.22,187,0,0.76,1.2
15058,"OCEAN PERCH,ATLANTIC,CKD,DRY HEAT",96,18.51,1.87,0,347,0.33,63,0,34,0.27,226,0,0.91,1.4
15059,"POUT,OCEAN,RAW",79,16.64,0.91,0,61,0.32,52,,10,0.28,400,0,,
15060,"PERCH,MIXED SPECIES,RAW",91,19.39,0.92,0,62,0.185,90,0,80,0.9,269,1.7,0.2,3
15061,"PERCH,MXD SP,CKD,DRY HEAT",117,24.86,1.18,0,79,0.237,115,,102,1.16,344,1.7,,
15062,"PIKE,NORTHERN,RAW",88,19.26,0.69,0,39,0.118,39,0,57,0.55,259,3.8,0.2,2.5
15063,"PIKE,NORTHERN,CKD,DRY HEAT",113,24.69,0.88,0,49,0.151,50,,73,0.71,331,3.8,,
15064,"PIKE,WALLEYE,RAW",93,19.14,1.22,0,51,0.249,86,,110,1.3,389,0,,
15065,"POLLOCK,ATLANTIC,RAW",92,19.44,0.98,0,86,0.135,71,0,60,0.46,356,0,0.23,1
15066,"POLLOCK,WALLEYE,RAW",56,12.19,0.41,0,333,0.124,46,0,15,0.22,160,0,0.49,0.2
15067,"POLLOCK,WALLEYE,CKD,DRY HEAT",111,23.48,1.18,0,419,0.159,86,0,72,0.56,430,0,0.28,1.3
15068,"POMPANO,FLORIDA,RAW",164,18.48,9.47,0,65,3.509,50,0,22,0.6,381,0,0.18,11
15069,"POMPANO,FLORIDA,CKD,DRY HEAT",211,23.69,12.14,0,76,4.499,64,,43,0.67,636,0,,
15070,"ROCKFISH,PACIFIC,MXD SP,RAW",90,18.36,1.34,0,74,0.347,50,0,14,0.3,386,0,0.36,3.8
15071,"ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT",109,22.23,1.62,0,89,0.42,61,0,17,0.36,467,0,0.44,4.6
15072,"ROE,MIXED SPECIES,RAW",143,22.32,6.42,1.5,91,1.456,374,0,22,0.6,221,16,7,12.1
15073,"ROUGHY,ORANGE,RAW",76,16.41,0.7,0,72,0.015,60,0,9,1.01,167,0,1.2,
15074,"SABLEFISH,RAW",195,13.41,15.3,0,56,3.201,49,,35,1.28,358,0,,
15075,"SABLEFISH,SMOKED",257,17.65,20.14,0,737,4.213,64,,50,1.69,471,0,,
15076,"SALMON,ATLANTIC,WILD,RAW",142,19.84,6.34,0,44,0.981,55,,12,0.8,490,0,,
15077,"SALMON,CHINOOK,SMOKED",117,18.28,4.32,0,784,0.929,23,0,11,0.85,175,0,1.35,17.1
15078,"SALMON,CHINOOK,RAW",179,19.93,10.43,0,47,3.1,50,0,26,0.25,394,4,1.22,
15079,"SALMON,CHUM,RAW",120,20.14,3.77,0,50,0.84,74,,11,0.55,429,0,1.09,
15080,"FISH,SALMON,CHUM,CND,DRND SOL W/ BONE",141,21.43,5.5,0,487,1.486,39,0,249,0.7,300,0,1.6,9.6
15081,"SALMON,COHO,WILD,RAW",146,21.62,5.93,0,46,1.26,45,0,36,0.56,423,1,0.73,9
15082,"SALMON,COHO,WILD,CKD,MOIST HEAT",184,27.36,7.5,0,53,1.595,57,,46,0.71,455,1,,
15083,"SALMON,PINK,RAW",127,20.5,4.4,0,75,0.81,46,0,7,0.38,366,0,0.4,10.9
15084,"FISH,SALMON,PINK,CND,TOTAL CAN CONTENTS",129,19.68,4.97,0,403,0.862,55,0,215,0.64,344,0,0.64,13.7
15085,"SALMON,SOCKEYE,RAW",142,21.31,5.61,0,112,1.182,53,0,10,0.42,343,0,0.95,11
15086,"SALMON,SOCKEYE,CKD,DRY HEAT",169,25.4,6.69,0,134,0.909,63,0,12,0.5,408,0,1.14,13.1
15087,"FISH,SALMON,SOCKEYE,CND,DRND SOL",167,23.59,7.39,0,408,1.44,79,0,232,0.65,314,0,2.07,21
15088,"SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE",208,24.62,11.45,0,505,1.528,142,0,382,2.92,397,0,2.04,4.8
15089,"SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE",185,20.86,10.45,0.54,414,2.684,61,0.43,240,2.3,341,1,1.38,4.8
15090,"SCUP,RAW",105,18.88,2.73,0,42,0.64,52,0,40,0.53,287,0,0.5,1.2
15091,"SEA BASS,MXD SP,RAW",97,18.43,2,0,68,0.511,41,0,10,0.29,256,0,0.84,5.6
15092,"SEA BASS,MXD SP,CKD,DRY HEAT",124,23.63,2.56,0,87,0.655,53,,13,0.37,328,0,,
15093,"SEATROUT,MXD SP,RAW",104,16.74,3.61,0,58,1.009,83,,17,0.27,341,0,,
15094,"SHAD,AMERICAN,RAW",197,16.93,13.77,0,51,3.126,75,0,47,0.97,384,0,1.22,4.8
15095,"SHARK,MIXED SPECIES,RAW",130,20.98,4.51,0,79,0.925,51,0,34,0.84,160,0,1,0.6
15096,"SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED",228,18.62,13.82,6.39,122,3.205,59,,50,1.11,155,0,,
15097,"SHEEPSHEAD,RAW",108,20.21,2.41,0,71,0.609,50,,21,0.46,404,0,,
15098,"SHEEPSHEAD,CKD,DRY HEAT",126,26.02,1.63,0,73,0.36,64,,37,0.67,512,0,,
15099,"SMELT,RAINBOW,RAW",97,17.63,2.42,0,60,0.452,70,0,60,0.9,290,0,0.5,0.8
15100,"SMELT,RAINBOW,CKD,DRY HEAT",124,22.6,3.1,0,77,0.579,90,,77,1.15,372,0,,
15101,"SNAPPER,MIXED SPECIES,RAW",100,20.51,1.34,0,64,0.285,37,0,32,0.18,417,1.6,0.96,10.2
15102,"SNAPPER,MXD SP,CKD,DRY HEAT",128,26.3,1.72,0,57,0.365,47,,40,0.24,522,1.6,,
15103,"SPOT,RAW",123,18.51,4.9,0,29,1.45,60,,14,0.32,496,0,,
15104,"STURGEON,MXD SP,RAW",105,16.14,4.04,0,54,0.915,60,0,13,0.7,284,0,0.5,10.3
15105,"STURGEON,MXD SP,CKD,DRY HEAT",135,20.7,5.18,0,69,1.173,77,0,17,0.9,364,0,0.63,12.9
15106,"STURGEON,MXD SP,SMOKED",173,31.2,4.4,0,739,1.037,80,0,17,0.93,379,0,0.5,16.1
15107,"SUCKER,WHITE,RAW",92,16.76,2.32,0,40,0.452,41,,70,1.3,380,0,,
15108,"SUNFISH,PUMPKIN SEED,RAW",89,19.4,0.7,0,80,0.139,67,,80,1.2,350,1,,
15109,SURIMI,99,15.18,0.9,6.85,143,0.191,30,0,9,0.26,112,0,0.63,
15110,"SWORDFISH,RAW",144,19.66,6.65,0,81,1.602,66,0,5,0.38,418,0,2.02,13.9
15111,"SWORDFISH,COOKED,DRY HEAT",172,23.45,7.93,0,97,1.911,78,0,6,0.45,499,0,2.41,16.6
15112,"TILEFISH,RAW",96,17.5,2.31,0,53,0.441,50,,26,0.25,433,0,,
15113,"TILEFISH,COOKED,DRY HEAT",147,24.49,4.69,0,59,0.868,64,,26,0.31,512,0,,
15114,"TROUT,MIXED SPECIES,RAW",148,20.77,6.61,0,52,1.149,58,0,43,1.5,361,0.5,0.2,3.9
15115,"TROUT,RAINBOW,WILD,RAW",119,20.48,3.46,0,31,0.722,59,,67,0.7,481,2.4,,
15116,"TROUT,RAINBOW,WILD,CKD,DRY HEAT",150,22.92,5.82,0,56,1.619,69,,86,0.38,448,2,,
15117,"TUNA,FRESH,BLUEFIN,RAW",144,23.33,4.9,0,39,1.257,38,0,8,1.02,252,0,1,5.7
15118,"TUNA,FRSH,BLUEFIN,CKD,DRY HEAT",184,29.91,6.28,0,50,1.612,49,,10,1.31,323,0,,
15119,"TUNA,LT,CND IN OIL,DRND SOL",198,29.13,8.21,0,354,1.534,18,0,13,1.39,207,0,0.87,6.7
15121,"TUNA,LT,CND IN H2O,DRND SOL",116,25.51,0.82,0,338,0.234,30,0,11,1.53,237,0,0.33,4.5
15123,"TUNA,FRESH,SKIPJACK,RAW",103,22,1.01,0,37,0.328,47,,29,1.25,407,1,,
15124,"TUNA,WHITE,CND IN OIL,DRND SOL",186,26.53,8.08,0,396,1.28,31,0,4,0.65,333,0,2.3,
15126,"TUNA,WHITE,CND IN H2O,DRND SOL",128,23.62,2.97,0,377,0.792,42,0,14,0.97,237,0,0.85,2
15127,"TUNA,FRESH,YELLOWFIN,RAW",109,24.4,0.49,0,45,0.172,39,0,4,0.77,441,0,0.24,1.7
15128,TUNA SALAD,187,16.04,9.26,9.41,402,1.544,13,,17,1,178,2.2,,
15129,"TURBOT,EUROPEAN,RAW",95,16.05,2.95,0,150,0.75,48,,18,0.36,238,1.7,,
15130,"WHITEFISH,MXD SP,RAW",134,19.09,5.86,0,51,0.906,60,0,26,0.37,317,0,0.2,12
15131,"WHITEFISH,MXD SP,SMOKED",108,23.4,0.93,0,1019,0.228,33,0,18,0.5,423,0,0.21,12.8
15132,"WHITING,MIXED SPECIES,RAW",90,18.31,1.31,0,72,0.247,67,0,48,0.34,249,0,0.3,1.4
15133,"WHITING,MXD SP,CKD,DRY HEAT",116,23.48,1.69,0,132,0.4,84,0,62,0.42,434,0,0.38,1.8
15134,"WOLFFISH,ATLANTIC,RAW",96,17.5,2.39,0,85,0.365,46,,6,0.09,300,0,,
15135,"YELLOWTAIL,MXD SP,RAW",146,23.14,5.24,0,39,1.28,55,,23,0.49,420,2.8,,
15136,"CRAB,ALASKA KING,RAW",84,18.29,0.6,0,836,0.09,42,,46,0.59,204,7,,
15137,"CRAB,ALASKA KING,CKD,MOIST HEAT",97,19.35,1.54,0,1072,0.133,53,,59,0.76,262,7.6,,
15138,"CRAB,ALASKA KING,IMITN,MADE FROM SURIMI",95,7.62,0.46,15,841,0.176,20,6.25,13,0.39,90,0,0.17,0
15139,"CRAB,BLUE,RAW",87,18.06,1.08,0.04,293,0.222,78,,89,0.74,329,3,,
15140,"CRAB,BLUE,CKD,MOIST HEAT",83,17.88,0.74,0,395,0.201,97,0,91,0.5,259,3.3,1.84,0
15141,"CRAB,BLUE,CANNED",83,17.88,0.74,0,395,0.201,97,0,91,0.5,259,3.3,1.84,0
15142,"CRAB,BLUE,CRAB CAKES",155,20.21,7.52,0.48,330,1.483,150,,105,1.08,324,2.8,,
15143,"CRAB,DUNGENESS,RAW",86,17.41,0.97,0.74,295,0.132,59,,46,0.37,354,3.5,,
15144,"CRAB,QUEEN,RAW",90,18.5,1.18,0,539,0.143,55,,26,2.5,173,7,,
15145,"CRAYFISH,MXD SP,WILD,RAW",77,15.97,0.95,0,58,0.159,114,0,27,0.84,302,1.2,2.85,0
15146,"CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT",82,16.77,1.2,0,94,0.181,133,0,60,0.83,296,0.9,1.5,0
15147,"LOBSTER,NORTHERN,RAW",77,16.52,0.75,0,423,0.181,127,0,84,0.26,200,0,0.87,0
15148,"LOBSTER,NORTHERN,CKD,MOIST HEAT",89,19,0.86,0,486,0.208,146,0,96,0.29,230,0,1,0
15149,"SHRIMP,MIXED SPECIES,RAW",71,13.61,1.01,0.91,566,0.115,126,0,54,0.21,113,0,1.32,0.1
15150,"SHRIMP,MXD SP,CKD,BREADED&FRIED",242,21.39,12.28,11.47,344,2.087,138,0.8,67,1.26,225,1.5,1.3,0.1
15151,"SHRIMP,MXD SP,CKD,MOIST HEAT",119,22.78,1.7,1.52,947,0.521,211,0,91,0.32,170,0,2.2,0.1
15152,"SHRIMP,MXD SP,CND",100,20.42,1.36,0,777,0.188,252,0,145,2.13,80,4.1,1.1,0
15153,"SHRIMP,MXD SP,IMITN,MADE FROM SURIMI",101,12.39,1.47,9.13,705,0.29,36,,19,0.6,89,0,,
15154,"SPINY LOBSTER,MXD SP,RAW",112,20.6,1.51,2.43,177,0.237,70,,49,1.22,180,2,,
15155,"ABALONE,MIXED SPECIES,RAW",105,17.1,0.76,6.01,301,0.149,85,0,31,3.19,250,2,4,0
15156,"ABALONE,MXD SP,CKD,FRIED",189,19.63,6.78,11.05,591,1.646,94,,37,3.8,284,1.8,,
15157,"CLAM,MIXED SPECIES,RAW",86,14.67,0.96,3.57,601,0.187,30,0,39,1.62,46,0,0.68,0
15158,"CLAM,MXD SP,CKD,BREADED&FRIED",202,14.24,11.15,10.33,364,2.683,61,,63,13.91,326,10,,
15159,"CLAM,MXD SP,CKD,MOIST HEAT",148,25.55,1.95,5.13,1202,0.188,67,,92,27.96,628,22.1,,
15160,"CLAM,MXD SP,CND,DRND SOL",142,24.25,1.59,5.9,112,0.309,50,0,65,2.68,628,0,1.12,0.1
15162,"CLAM,MXD SP,CND,LIQ",2,0.4,0.02,0.1,215,0.002,3,0,13,0.3,149,1,0.31,0
15163,"CUTTLEFISH,MXD SP,RAW",79,16.24,0.7,0.82,372,0.118,112,,90,6.02,354,5.3,,
15164,"MUSSEL,BLUE,RAW",86,11.9,2.24,3.69,286,0.425,28,0,26,3.95,320,8,0.55,0
15165,"MUSSEL,BLUE,CKD,MOIST HEAT",172,23.8,4.48,7.39,369,0.85,56,,33,6.72,268,13.6,,
15166,"OCTOPUS,COMMON,RAW",82,14.91,1.04,2.2,230,0.227,48,0,53,5.3,350,5,1.2,0
15167,"OYSTER,EASTERN,WILD,RAW",51,5.71,1.71,2.72,85,0.474,40,0.62,59,4.61,156,0,0.85,0
15168,"OYSTER,EASTERN,CKD,BREADED&FRIED",199,8.77,12.58,11.62,417,3.197,71,,62,6.95,244,3.8,,
15169,"OYSTER,EASTERN,WILD,CKD,MOIST HEAT",102,11.42,3.42,5.45,166,0.948,79,1.23,116,9.21,139,0,1.7,0
15170,"OYSTER,EASTERN,CANNED",68,7.06,2.47,3.91,112,0.631,55,0,45,6.7,229,5,0.85,0
15171,"OYSTER,PACIFIC,RAW",81,9.45,2.3,4.95,106,0.51,50,,8,5.11,168,8,,
15172,"SCALLOP,MIXED SPECIES,RAW",69,12.06,0.49,3.18,392,0.128,24,0,6,0.38,205,0,0,0
15173,"SCALLOP,MXD SP,CKD,BREADED&FRIED",216,18.07,10.94,10.13,464,2.669,54,,42,0.82,333,2.3,,
15174,"SCALLOP,MXD SP,IMITN,MADE FROM SURIMI",99,12.77,0.41,10.62,795,0.08,22,,8,0.31,103,0,,
15175,"SQUID,MIXED SPECIES,RAW",92,15.58,1.38,3.08,44,0.358,233,0,32,0.68,246,4.7,1.2,0
15176,"SQUID,MXD SP,CKD,FRIED",175,17.94,7.48,7.79,306,1.878,260,,39,1.01,279,4.2,,
15177,"WHELK,UNSPECIFIED,RAW",137,23.84,0.4,7.76,206,0.031,65,0,57,5.03,347,4,0.13,0
15178,"WHELK,UNSPEC,CKD,MOIST HEAT",275,47.68,0.8,15.52,412,0.062,130,,113,10.06,694,6.8,,
15179,"SALMON,CHINOOK,SMOKED,(LOX),REG",117,18.28,4.32,0,2000,0.929,23,,11,0.85,175,0,,
15180,"SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE",141,21.43,5.5,0,75,1.486,39,,249,0.7,300,0,,
15181,"SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ",139,19.78,6.05,0,75,1.535,55,,213,0.84,326,0,,
15182,"SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE",153,20.47,7.31,0,75,1.644,44,,239,1.06,377,0,,
15183,"TUNA,LT,CND IN OIL,WO/SALT,DRND SOL",198,29.13,8.21,0,50,1.534,18,,13,1.39,207,0,,
15184,"TUNA,LT,CND IN H2O,WO/SALT,DRND SOL",116,25.51,0.82,0,50,0.234,30,0,11,1.53,237,0,,
15185,"TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL",186,26.53,8.08,0,50,1.65,31,,4,0.65,333,0,,
15186,"TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL",128,23.62,2.97,0,50,0.792,42,,14,0.97,237,0,,
15187,"BASS,FRESHWATER,MXD SP,CKD,DRY HEAT",146,24.18,4.73,0,90,1.001,87,,103,1.91,456,2.1,,
15188,"BASS,STRIPED,CKD,DRY HEAT",124,22.73,2.99,0,88,0.65,103,,19,1.08,328,0,,
15189,"BLUEFISH,COOKED,DRY HEAT",159,25.69,5.44,0,77,1.172,76,,9,0.62,477,0,,
15190,"BURBOT,COOKED,DRY HEAT",115,24.76,1.04,0,124,0.209,77,,64,1.15,518,0,,
15191,"BUTTERFISH,CKD,DRY HEAT",187,22.15,10.28,0,114,,83,,28,0.64,481,0,,
15192,"COD,PACIFIC,CKD,DRY HEAT",85,18.73,0.5,0,372,0.105,57,0,10,0.2,289,0,0.67,0.6
15193,"CUSK,COOKED,DRY HEAT",112,24.35,0.88,0,40,,53,,13,1.06,503,0,,
15194,"DOLPHINFISH,CKD,DRY HEAT",109,23.72,0.9,0,113,0.241,94,,19,1.45,533,0,,
15195,"DRUM,FRESHWATER,CKD,DRY HEAT",153,22.49,6.32,0,96,1.434,82,,77,1.15,353,1,,
15196,"HALIBUT,GREENLAND,CKD,DRY HEAT",239,18.42,17.74,0,103,3.102,59,,4,0.85,344,0,,
15197,"HERRING,PACIFIC,CKD,DRY HEAT",250,21.01,17.79,0,95,4.174,99,,106,1.44,542,0,,
15198,"LING,COOKED,DRY HEAT",111,24.35,0.82,0,173,,51,,44,0.83,486,0,,
15199,"LINGCOD,COOKED,DRY HEAT",109,22.64,1.36,0,76,0.255,67,,18,0.41,560,0,,
15200,"MACKEREL,KING,CKD,DRY HEAT",134,26,2.56,0,203,0.465,68,,40,2.28,558,1.6,,
15201,"MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT",201,25.73,10.12,0,110,2.881,60,0,29,1.49,521,2.1,1.25,11.4
15202,"MILKFISH,COOKED,DRY HEAT",190,26.32,8.63,0,92,,67,,65,0.41,374,0,,
15203,"MONKFISH,COOKED,DRY HEAT",97,18.56,1.95,0,23,,32,,10,0.41,513,1,,
15204,"PIKE,WALLEYE,CKD,DRY HEAT",119,24.54,1.56,0,65,0.319,110,,141,1.67,499,0,,
15205,"POLLOCK,ATLANTIC,CKD,DRY HEAT",118,24.92,1.26,0,110,0.17,91,,77,0.59,456,0,,
15206,"POUT,OCEAN,CKD,DRY HEAT",102,21.33,1.17,0,78,0.41,67,,13,0.36,513,0,,
15207,"ROE,MXD SP,CKD,DRY HEAT",204,28.62,8.23,1.92,117,1.866,479,,28,0.77,283,16.4,,
15208,"SABLEFISH,COOKED,DRY HEAT",250,17.19,19.62,0,72,4.099,63,,45,1.64,459,0,,
15209,"SALMON,ATLANTIC,WILD,CKD,DRY HEAT",182,25.44,8.13,0,56,1.257,71,,15,1.03,628,0,,
15210,"SALMON,CHINOOK,CKD,DRY HEAT",231,25.72,13.38,0,60,3.214,85,,28,0.91,505,4.1,,
15211,"SALMON,CHUM,CKD,DRY HEAT",154,25.82,4.83,0,64,1.077,95,,14,0.71,550,0,,
15212,"SALMON,PINK,CKD,DRY HEAT",153,24.58,5.28,0,90,0.971,55,0,8,0.45,439,0,0.48,13
15213,"SCUP,COOKED,DRY HEAT",135,24.21,3.5,0,54,,67,,51,0.68,368,0,,
15214,"SEATROUT,MXD SP,CKD,DRY HEAT",133,21.46,4.63,0,74,1.293,106,,22,0.35,437,0,,
15215,"SHAD,AMERICAN,CKD,DRY HEAT",252,21.71,17.65,0,65,,96,,60,1.24,492,0,,
15216,"SPOT,COOKED,DRY HEAT",158,23.73,6.28,0,37,1.859,77,,18,0.41,636,0,,
15217,"SUCKER,WHITE,CKD,DRY HEAT",119,21.49,2.97,0,51,0.579,53,,90,1.67,487,0,,
15218,"SUNFISH,PUMPKIN SD,CKD,DRY HEAT",114,24.87,0.9,0,103,0.178,86,,103,1.54,449,1,,
15219,"TROUT,MXD SP,CKD,DRY HEAT",190,26.63,8.47,0,67,1.474,74,,55,1.92,463,0.5,,
15220,"TUNA,SKIPJACK,FRSH,CKD,DRY HEAT",132,28.21,1.29,0,47,0.42,60,,37,1.6,522,1,,
15221,"TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT",130,29.15,0.59,0,54,0.205,47,0,4,0.92,527,0,0.29,2
15222,"TURBOT,EUROPEAN,CKD,DRY HEAT",122,20.58,3.78,0,192,,62,,23,0.46,305,1.7,,
15223,"WHITEFISH,MXD SP,CKD,DRY HEAT",172,24.47,7.51,0,65,1.162,77,,33,0.47,406,0,,
15224,"WOLFFISH,ATLANTIC,CKD,DRY HEAT",123,22.44,3.06,0,109,0.468,59,,8,0.12,385,0,,
15225,"YELLOWTAIL,MXD SP,CKD,DRY HEAT",187,29.67,6.72,0,50,,71,,29,0.63,538,2.9,,
15226,"CRAB,DUNGENESS,CKD,MOIST HEAT",110,22.32,1.24,0.95,378,0.168,76,,59,0.43,408,3.6,,
15227,"CRAB,QUEEN,CKD,MOIST HEAT",115,23.72,1.51,0,691,0.183,71,,33,2.88,200,7.2,,
15228,"SPINY LOBSTER,MXD SP,CKD,MOIST HEAT",143,26.41,1.94,3.12,227,0.303,90,,63,1.41,208,2.1,,
15229,"CUTTLEFISH,MXD SP,CKD,MOIST HEAT",158,32.48,1.4,1.64,744,0.236,224,,180,10.84,637,8.5,,
15230,"OCTOPUS,COMMON,CKD,MOIST HEAT",164,29.82,2.08,4.4,460,0.453,96,0,106,9.54,630,8,1.2,0
15231,"OYSTER,PACIFIC,CKD,MOIST HEAT",163,18.9,4.6,9.9,212,1.02,100,0,16,9.2,302,12.8,0.85,
15232,"ROUGHY,ORANGE,CKD,DRY HEAT",105,22.64,0.9,0,69,0.034,80,0,11,1.13,181,0,1.87,
15233,"CATFISH,CHANNEL,WILD,CKD,DRY HEAT",105,18.47,2.85,0,50,0.744,72,,11,0.35,419,0.8,,
15234,"CATFISH,CHANNEL,FARMED,RAW",119,15.23,5.94,0,98,1.31,55,0,8,0.23,302,0,0.81,0.2
15235,"CATFISH,CHANNEL,FARMED,CKD,DRY HEAT",144,18.44,7.19,0,119,1.586,66,0,9,0.28,366,0,0.97,0.3
15236,"SALMON,ATLANTIC,FARMED,RAW",208,20.42,13.42,0,59,3.05,55,,9,0.34,363,3.9,3.55,
15237,"SALMON,ATLANTIC,FARMED,CKD,DRY HEAT",206,22.1,12.35,0,61,2.504,63,,15,0.34,384,3.7,,
15238,"SALMON,COHO,FARMED,RAW",160,21.27,7.67,0,47,1.816,51,,12,0.34,450,1.1,,
15239,"SALMON,COHO,FARMED,CKD,DRY HEAT",178,24.3,8.23,0,52,1.944,63,,12,0.39,460,1.5,,
15240,"TROUT,RAINBOW,FARMED,RAW",141,19.94,6.18,0,51,1.383,59,0,25,0.31,377,2.9,2.34,15.9
15241,"TROUT,RAINBOW,FARMED,CKD,DRY HEAT",168,23.8,7.38,0,61,1.651,70,0,30,0.36,450,2.9,2.79,19
15242,"CRAYFISH,MXD SP,FARMED,RAW",72,14.85,0.97,0,62,0.163,107,,25,0.55,261,0.5,,
15243,"CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT",87,17.52,1.3,0,97,0.216,137,,51,1.11,238,0.5,,
15244,"OYSTER,EASTERN,WILD,CKD,DRY HEAT",79,8.87,2.65,4.23,132,0.736,62,0.96,92,7.16,242,0,1.32,0
15245,"OYSTER,EASTERN,FARMED,RAW",59,5.22,1.55,5.53,178,0.443,25,,44,5.78,124,4.7,,
15246,"OYSTER,EASTERN,FARMED,CKD,DRY HEAT",79,7,2.12,7.28,163,0.683,38,,56,7.77,152,6,,
15247,"SALMON,COHO,WILD,CKD,DRY HEAT",139,23.45,4.3,0,58,1.054,55,0,45,0.61,434,1.4,0.92,11.3
15250,"CONCH,BAKED OR BROILED",130,26.3,1.2,1.7,153,0.37,65,0,98,1.41,163,0,6.33,0
15251,"USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD",212,12.69,11.72,13.96,173,1.57,26,,8,1.24,165,0,,
15252,"USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD",189,11.97,10.43,11.85,167,1.497,27,,9,1.46,161,0,,
15253,"SALMON,SOCKEYE,CND,TOTAL CAN CONTENTS",153,20.63,7.17,0,433,1.46,67,0,198,0.57,329,0,1.88,19
15260,"FISH,SALMON,PINK,CND,DRND SOL",138,23.1,5.02,0,381,0.895,83,0,283,0.77,333,0,1.28,14.5
15261,"FISH,TILAPIA,RAW",96,20.08,1.7,0,52,0.585,50,0,10,0.56,302,0,0.4,3.1
15262,"FISH,TILAPIA,CKD,DRY HEAT",128,26.15,2.65,0,56,0.94,57,0,14,0.69,380,0,0.79,3.7
15264,"SALMON,SOCKEYE,CND,DRND SOL,WO/ SKN & BONES",158,26.33,5.87,0,386,1.211,66,0,37,0.48,312,0,2.09,21.5
15265,"FISH,SALMON,PINK,CND,DRND SOL,WO/ SKN & BONES",136,24.62,4.21,0,378,0.749,83,0,60,0.57,326,0,1.28,14.1
16001,"BEANS,ADZUKI,MATURE SEEDS,RAW",329,19.87,0.53,62.9,5,0.191,0,,66,4.98,1254,0,,0
16002,"BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT",128,7.52,0.1,24.77,8,0.036,0,,28,2,532,0,,0
16003,"BEANS,ADZUKI,MATURE SEEDS,CND,SWTND",237,3.8,0.03,55.01,218,0.011,0,,22,1.13,119,0,,0
16004,"BEANS,ADZUKI,YOKAN,MATURE SEEDS",260,3.29,0.12,60.72,83,0.043,0,,27,1.16,45,0,,0
16005,"BEANS,BAKED,HOME PREPARED",155,5.54,5.15,21.63,422,1.948,5,,61,1.99,358,1.1,,0
16006,"BEANS,BKD,CND,PLN OR VEGETARIAN",94,4.75,0.37,21.14,343,0.071,0,7.96,34,1.19,224,0,0.15,0
16007,"BEANS,BKD,CND,W/BF",121,6.38,3.45,16.91,475,1.677,22,,45,1.6,320,1.8,,0
16008,"BEANS,BKD,CND,W/FRANKS",142,6.75,6.57,15.39,430,2.352,6,6.53,48,1.73,235,2.3,0.16,0
16009,"BEANS,BKD,CND,W/PORK",106,5.19,1.55,19.99,414,0.599,7,,53,1.7,309,2,,0
16010,"BEANS,BKD,CND,W/PORK&SWT SAU",112,5.29,1.44,21.12,334,0.491,7,8.56,59,1.65,258,2.8,0.03,0
16011,"BEANS,BKD,CND,W/PORK&TOMATO SAU",94,5.15,0.93,18.69,437,0.293,7,5.67,56,3.24,295,3,0.1,0
16014,"BEANS,BLACK,MATURE SEEDS,RAW",341,21.6,1.42,62.36,5,0.366,0,2.12,123,5.02,1483,0,0.21,0
16015,"BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT",132,8.86,0.54,23.71,1,0.139,0,,27,2.1,355,0,,0
16016,"BEANS,BLACK TURTLE SOUP,MATURE SEEDS,RAW",339,21.25,0.9,63.25,9,0.232,0,2.12,160,8.7,1500,0,0.21,0
16017,"BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,WO/SALT",130,8.18,0.35,24.35,3,0.089,0,0.32,55,2.85,433,0,0.87,0
16018,"BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CND",91,6.03,0.29,16.56,384,0.075,0,,35,1.9,308,2.7,,0
16019,"BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW",335,23.03,1.23,60.05,6,0.316,0,,127,5,1332,0,,0
16020,"BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SALT",136,9.34,0.46,24.46,1,0.119,0,,50,2.09,387,0,,0
16021,"BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND",83,5.54,0.28,15.12,332,0.072,0,,34,1.55,260,0.8,,0
16022,"BEANS,FRENCH,MATURE SEEDS,RAW",343,18.81,2.02,64.11,18,0.221,0,,186,3.4,1316,4.6,,0
16023,"BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT",129,7.05,0.76,24.02,6,0.083,0,,63,1.08,370,1.2,,0
16024,"BEANS,GREAT NORTHERN,MATURE SEEDS,RAW",339,21.86,1.14,62.37,14,0.356,0,2.26,175,5.47,1387,5.3,0.22,0
16025,"BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT",118,8.33,0.45,21.09,2,0.14,0,,68,2.13,391,1.3,,0
16026,"BEANS,GREAT NORTHERN,MATURE SEEDS,CND",114,7.37,0.39,21.02,4,0.12,0,,53,1.57,351,1.3,,0
16027,"BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW",333,23.58,0.83,60.01,24,0.12,0,2.23,143,8.2,1406,4.5,0.22,0
16028,"BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SALT",127,8.67,0.5,22.8,1,0.073,0,0.32,35,2.22,405,1.2,0.03,0
16029,"BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND",82,5.22,0.6,14.5,296,0.07,0,1.85,34,1.17,237,1.2,0.02,0
16030,"BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW",330,24.37,0.25,59.8,11,0.036,0,,195,9.35,1490,4.5,,0
16031,"BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,WO/SALT",124,9.13,0.09,22.41,4,0.014,0,,66,2.98,419,1.2,,0
16032,"BEANS,KIDNEY,RED,MATURE SEEDS,RAW",337,22.53,1.06,61.29,12,0.154,0,2.1,83,6.69,1359,4.5,0.21,0
16033,"BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT",127,8.67,0.5,22.8,2,0.072,0,0.32,28,2.94,403,1.2,0.03,0
16034,"BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQUIDS",81,5.22,0.36,14.83,256,0.073,0,1.85,29,1.25,260,0.8,0.02,0
16035,"BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW",329,25.33,0.45,58.33,13,0.065,0,,131,8.7,1346,4.5,,0
16036,"BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SALT",123,9.49,0.17,21.85,5,0.024,0,,44,2.77,378,1.2,,0
16037,"BEANS,NAVY,MATURE SEEDS,RAW",337,22.33,1.5,60.75,5,0.17,,3.88,147,5.49,1185,,0.02,0
16038,"BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT",140,8.23,0.62,26.05,0,0.098,,0.37,69,2.36,389,0.9,0.01,0
16039,"BEANS,NAVY,MATURE SEEDS,CND",113,7.53,0.43,20.45,448,0.112,0,0.28,47,1.85,288,0.7,0.78,0
16040,"BEANS,PINK,MATURE SEEDS,RAW",343,20.96,1.13,64.19,8,0.292,0,2.14,130,6.77,1464,0,0.21,0
16041,"BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT",149,9.06,0.49,27.91,2,0.126,0,0.36,52,2.3,508,0,0.98,0
16042,"BEANS,PINTO,MATURE SEEDS,RAW",347,21.42,1.23,62.55,12,0.235,0,2.11,113,5.07,1393,6.3,0.21,0
16043,"BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT",143,9.01,0.65,26.22,1,0.136,0,0.34,46,2.09,436,0.8,0.94,0
16044,"BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS",82,4.6,0.56,15.18,268,0.117,0,1.02,47,1.47,276,0.7,0.57,0
16045,"BEANS,SML WHITE,MATURE SEEDS,RAW",336,21.11,1.18,62.25,12,0.304,0,,173,7.73,1542,0,,0
16046,"BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT",142,8.97,0.64,25.81,2,0.166,0,,73,2.84,463,0,,0
16047,"BEANS,YEL,MATURE SEEDS,RAW",345,22,2.6,60.7,12,0.671,0,,166,7.01,1042,0,,0
16048,"BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT",144,9.16,1.08,25.27,5,0.279,0,,62,2.48,325,1.8,,0
16049,"BEANS,WHITE,MATURE SEEDS,RAW",333,23.36,0.85,60.27,16,0.219,0,2.11,240,10.44,1795,0,0.21,0
16050,"BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT",139,9.73,0.35,25.09,6,0.091,0,0.34,90,3.7,561,0,0.94,0
16051,"BEANS,WHITE,MATURE SEEDS,CND",114,7.26,0.29,21.2,5,0.076,0,0.29,73,2.99,454,0,0.79,0
16052,"BROADBEANS (FAVA BEANS),MATURE SEEDS,RAW",341,26.12,1.53,58.29,13,0.254,0,5.7,103,6.7,1062,1.4,0.05,0
16053,"BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,WO/SALT",110,7.6,0.4,19.65,5,0.066,0,1.82,36,1.5,268,0.3,0.02,0
16054,"BROADBEANS (FAVA BNS),MATURE SEEDS,CND",71,5.47,0.22,12.41,453,0.037,0,,26,1,242,1.8,,0
16055,CAROB FLOUR,222,4.62,0.65,88.88,35,0.09,0,49.08,348,2.94,827,0.2,0.63,0
16056,"CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW",364,19.3,6.04,60.65,24,0.626,0,10.7,105,6.24,875,4,0.82,0
16057,"CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT",164,8.86,2.59,27.42,7,0.269,0,4.8,49,2.89,291,1.3,0.35,0
16058,"CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MATURE SDS,CND,SOL&LIQ",88,4.92,1.95,13.49,278,0.204,0,,35,1.23,144,0.1,,0
16059,"CHILI WITH BEANS,CANNED",112,5.71,5.49,11.91,522,2.352,17,1.19,47,3.43,365,1.7,0.52,0
16060,"COWPEAS,CATJANG,MATURE SEEDS,RAW",343,23.85,2.07,59.64,58,0.542,0,,85,9.95,1375,1.5,,0
16061,"COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT",117,8.13,0.71,20.32,19,0.185,0,,26,3.05,375,0.4,,0
16062,"COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW",336,23.52,1.26,60.03,16,0.331,0,6.9,110,8.27,1112,1.5,0.39,0
16063,"COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT",116,7.73,0.53,20.76,4,0.138,0,3.3,24,2.51,278,0.4,0.28,0
16064,"COWPEAS,COMMON,MATURE SEEDS,CND,PLN",77,4.74,0.55,13.63,299,0.144,0,,20,0.97,172,2.7,,0
16065,"COWPEAS,COMMON,MATURE SEEDS,CND W/PORK",83,2.74,1.6,16.53,350,0.605,7,,17,1.42,178,0.2,,0
16067,"HYACINTH BNS,MATURE SEEDS,RAW",344,23.9,1.69,60.74,21,0.288,0,,130,5.1,1235,0,,0
16068,"HYACINTH BNS,MATURE SEEDS,CKD,BLD,WO/SALT",117,8.14,0.58,20.69,7,0.099,0,,40,4.58,337,0,,0
16069,"LENTILS,RAW",353,25.8,1.06,60.08,6,0.156,0,2.03,56,7.54,955,4.4,0.49,0
16070,"LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT",116,9.02,0.38,20.13,2,0.053,0,1.8,19,3.33,369,1.5,0.11,0
16071,"LIMA BNS,LRG,MATURE SEEDS,RAW",338,21.46,0.69,63.38,18,0.161,0,8.5,81,7.51,1724,0,0.72,0
16072,"LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,WO/SALT",115,7.8,0.38,20.88,2,0.089,0,2.9,17,2.39,508,0,0.18,0
16073,"LIMA BNS,LRG,MATURE SEEDS,CND",79,4.93,0.17,14.91,336,0.039,0,,21,1.81,220,0,,0
16074,"LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,RAW",335,20.62,0.93,62.83,13,0.219,0,8.32,81,6.19,1403,0,0.7,0
16075,"LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,WO/SALT",126,8.04,0.38,23.31,3,0.088,0,,29,2.4,401,0,,0
16076,"LUPINS,MATURE SEEDS,RAW",371,36.17,9.74,40.38,15,1.156,0,,176,4.36,1013,4.8,,0
16077,"LUPINS,MATURE SEEDS,CKD,BLD,WO/ SALT",119,15.57,2.92,9.88,4,0.346,0,,51,1.2,245,1.1,,0
16078,"MOTHBEANS,MATURE SEEDS,RAW",343,22.94,1.61,61.52,30,0.364,0,,150,10.85,1191,4,,0
16079,"MOTHBEANS,MATURE SEEDS,CKD,BLD,WO/SALT",117,7.81,0.55,20.96,10,0.124,0,,3,3.14,304,1,,0
16080,"MUNG BNS,MATURE SEEDS,RAW",347,23.86,1.15,62.62,15,0.348,0,6.6,132,6.74,1246,4.8,0.51,0
16081,"MUNG BNS,MATURE SEEDS,CKD,BLD,WO/SALT",105,7.02,0.38,19.15,2,0.116,0,2,27,1.4,266,1,0.15,0
16082,"NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS),DEHYD",351,0.16,0.06,86.09,10,0.017,0,0,25,2.17,10,0,0.13,0
16083,"MUNGO BNS,MATURE SEEDS,RAW",341,25.21,1.64,58.99,38,0.114,0,,138,7.57,983,0,,0
16084,"MUNGO BNS,MATURE SEEDS,CKD,BLD,WO/SALT",105,7.54,0.55,18.34,7,0.038,0,2.01,53,1.75,231,1,0.15,0
16085,"PEAS,SPLIT,MATURE SEEDS,RAW",341,24.55,1.16,60.37,15,0.161,0,8,55,4.43,981,1.8,0.09,0
16086,"PEAS,SPLIT,MATURE SEEDS,CKD,BLD,WO/SALT",118,8.34,0.39,21.1,2,0.054,0,2.9,14,1.29,362,0.4,0.03,0
16087,"PEANUTS,ALL TYPES,RAW",567,25.8,49.24,16.13,18,6.834,0,3.97,92,4.58,705,0,8.33,0
16088,"PEANUTS,ALL TYPES,CKD,BLD,W/SALT",318,13.5,22.01,21.26,751,3.055,0,2.47,55,1.01,180,0,4.1,0
16089,"PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT",599,28.03,52.5,15.26,420,8.686,0,4.18,61,1.52,726,0.8,6.94,0
16090,"PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT",585,23.68,49.66,21.51,679,6.893,0,4.18,54,2.26,658,0,7.8,0
16091,"PEANUTS,SPANISH,RAW",570,26.15,49.6,15.82,22,7.642,0,,106,3.91,744,0,,0
16092,"PEANUTS,SPANISH,OIL-ROASTED,W/SALT",579,28.01,49.04,17.45,433,7.555,0,,100,2.28,776,0,,0
16093,"PEANUTS,VALENCIA,RAW",570,25.09,47.58,20.91,1,7.329,0,,62,2.09,332,0,,0
16094,"PEANUTS,VALENCIA,OIL-ROASTED,W/SALT",589,27.04,51.24,16.3,772,7.894,0,,54,1.65,612,0,,0
16095,"PEANUTS,VIRGINIA,RAW",563,25.19,48.75,16.54,10,6.361,0,3.95,89,2.55,690,0,6.56,0
16096,"PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT",578,25.87,48.62,19.86,433,6.345,0,,86,1.67,652,0,,0
16097,"PEANUT BUTTER,CHUNK STYLE,W/SALT",589,24.06,49.94,21.57,486,7.607,0,8.41,45,1.9,745,0,6.3,0
16098,"PEANUT BUTTER,SMOOTH STYLE,W/ SALT",588,25.09,50.39,19.56,459,10.51,0,9.22,43,1.87,649,0,8.99,0
16099,"PEANUT FLOUR,DEFATTED",327,52.2,0.55,34.7,180,0.063,0,8.22,140,2.1,1290,0,0.05,0
16100,"PEANUT FLOUR,LOW FAT",428,33.8,21.9,31.27,1,3.04,0,,130,4.74,1358,0,,0
16101,"PIGEON PEAS (RED GM),MATURE SEEDS,RAW",343,21.7,1.49,62.78,17,0.33,0,,130,5.23,1392,0,,0
16102,"PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,WO/SALT",121,6.76,0.38,23.25,5,0.083,0,,43,1.11,384,0,,0
16103,"REFRIED BNS,CND,TRADITIONAL STYLE (INCLUDES USDA COMMODITY)",91,5.41,1.17,15.26,449,0.391,0,0.46,33,1.67,336,6,0.05,0
16104,"BACON,MEATLESS",310,10.68,29.52,6.32,1465,4.622,0,0,23,2.41,170,0,6.9,0
16106,MEAT EXTENDER,313,38.11,2.97,38.32,10,0.424,0,,204,11.99,1902,0,,0
16107,"SAUSAGE,MEATLESS",257,18.53,18.16,9.84,888,2.926,0,0,63,3.72,231,0,2.1,0
16108,"SOYBEANS,MATURE SEEDS,RAW",446,36.49,19.94,30.16,2,2.884,0,7.33,277,15.7,1797,6,0.85,0
16109,"SOYBEANS,MATURE CKD,BLD,WO/SALT",173,16.64,8.97,9.93,1,1.297,0,3,102,5.14,515,1.7,0.35,0
16110,"SOYBEANS,MATURE SEEDS,RSTD,SALTED",471,35.22,25.4,33.55,163,3.674,0,4.2,138,3.9,1470,2.2,0.91,0
16111,"SOYBEANS,MATURE SEEDS,DRY RSTD",451,39.58,21.62,32.72,2,3.127,0,,140,3.95,1364,4.6,,0
16112,MISO,199,11.69,6.01,26.47,3728,1.139,0,6.2,57,2.49,210,0,0.01,0
16113,NATTO,212,17.72,11,14.36,7,1.591,0,4.89,217,8.6,729,13,0.01,0
16114,TEMPEH,193,18.54,10.8,9.39,9,2.22,0,,111,2.7,412,0,,0
16115,"SOY FLOUR,FULL-FAT,RAW",436,34.54,20.65,35.19,13,2.987,0,7.5,206,6.37,2515,0,1.95,0
16116,"SOY FLR,FULL-FAT,RSTD",441,34.8,21.86,33.67,12,3.162,0,7.61,188,5.82,2041,0,1.98,0
16117,"SOY FLOUR,DEFATTED",330,47.01,1.22,38.37,20,0.136,0,18.88,241,9.24,2384,0,0.12,0
16118,"SOY FLOUR,LOW-FAT",375,45.51,8.9,34.93,9,1.29,0,10.53,285,8.2,2090,0,0.55,0
16119,"SOY MEAL,DEFATTED,RAW",339,44.95,2.39,40.14,3,0.268,0,,244,13.7,2490,0,,0
16120,"SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED",54,3.27,1.75,6.28,51,0.205,0,3.99,25,0.64,118,0,0.11,0
16121,"SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION",331,58.13,0.46,30.91,3,0.052,0,20,363,10.78,2202,0,0,0
16122,SOY PROTEIN ISOLATE,338,80.69,3.39,7.36,1005,0.422,0,0,178,14.5,81,0,0,0
16123,SOY SAU MADE FROM SOY&WHEAT (SHOYU),53,6.28,0.04,7.61,5637,0.005,0,1.7,19,1.93,217,0,0,0
16124,SOY SAU MADE FROM SOY (TAMARI),60,10.51,0.1,5.57,5586,0.011,0,1.7,20,2.38,212,0,0,0
16125,SOY SAU MADE FROM HYDROLYZED VEG PROT,40,2.43,0.08,7.73,5689,0.006,0,1.7,5,1.49,152,0,0,0
16126,"TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)",70,8.19,4.17,1.69,12,0.863,0,0.6,201,1.61,148,0.2,0.01,0
16127,"TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)",61,6.55,3.69,1.8,8,0.533,0,0.7,111,1.11,120,0.2,0.01,0
16128,"TOFU,DRIED-FROZEN (KOYADOFU)",480,47.94,30.34,14.56,6,4.388,0,,364,9.73,20,0.7,,0
16129,"TOFU,FRIED",271,17.19,20.18,10.49,16,2.918,0,2.72,372,4.87,146,0,0.04,0
16130,OKARA,77,3.22,1.73,12.54,9,0.193,0,,80,1.3,213,0,,0
16132,"TOFU,SALTED&FERMENTED (FUYU)",116,8.15,8,5.15,2873,1.157,0,,46,1.98,75,0.2,,0
16133,"YARDLONG BNS,MATURE SEEDS,RAW",347,24.33,1.31,61.91,17,0.339,0,,138,8.61,1157,1.6,,0
16134,"YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT",118,8.29,0.45,21.09,5,0.116,0,,42,2.64,315,0.4,,0
16135,"WINGED BNS,MATURE SEEDS,RAW",409,29.65,16.32,41.71,38,2.303,0,,440,13.44,977,0,,0
16136,"WINGED BNS,MATURE SEEDS,CKD,BLD,WO/ SALT",147,10.62,5.84,14.94,13,0.825,0,,142,4.33,280,0,,0
16137,"HUMMUS,HOME PREP",177,4.86,8.59,20.12,242,1.141,0,0.27,49,1.56,173,7.9,0.75,0
16138,"FALAFEL,HOME-PREPARED",333,13.31,17.8,31.84,294,2.383,0,,54,3.42,585,1.6,,0
16139,"SOYMILK,ORIGINAL & VANILLA,W/ ADDED CA,VITAMINS A & D",43,2.6,1.47,4.92,47,0.205,0,3.65,123,0.42,122,0,0.11,1.1
16144,"LENTILS,PINK,RAW",345,24.95,2.17,59.15,7,0.379,0,,41,7.56,578,1.7,,0
16145,"BEANS,RED,KIDNEY,MATURE SEEDS,CND,DRND SOL",124,7.98,1.05,21.49,231,0.181,0,3.8,57,1.5,277,0.2,,0
16146,"BEANS,PINTO,CND,DRND SOL",114,6.99,0.9,20.22,239,0.158,0,0.54,63,1.33,274,0.1,,0
16147,VEGGIE BURGERS OR SOYBURGERS  UNPREP,177,15.7,6.3,14.27,569,1.44,5,1.07,136,2.41,333,4.5,0.23,0
16149,"PEANUT SPRD,RED SUGAR",650,24.8,54.89,14.23,447,10.22,0,3.34,72,2.84,818,0,8.06,0
16150,"PEANUT BUTTER,SMOOTH,RED FAT",520,25.9,34,35.65,540,5.76,0,9.28,35,1.9,669,0,9.04,0
16152,"ENSURE FIBER W/ FOS,LIQ",101,3.43,2.38,16.36,78,0.152,0,4.68,136,1.75,144,11.7,2.92,1
16155,"PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT",591,25.72,50.81,18.75,420,10.125,0,10.47,43,16.6,667,0,43.2,0
16156,"PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT",593,26.06,51.47,17.69,366,7.972,0,10.94,45,17.5,744,0,43.2,0
16157,CHICKPEA FLOUR (BESAN),387,22.39,6.69,57.82,64,0.693,0,10.85,45,4.86,846,0,0.83,0
16158,"HUMMUS,COMMERCIAL",166,7.9,9.6,14.29,379,1.437,0,,38,2.44,228,0,,0
16161,"MORI-NU,TOFU,SILKEN,SOFT",55,4.8,2.7,2.9,5,0.357,0,1.31,31,0.82,180,0,,
16162,"MORI-NU,TOFU,SILKEN,FIRM",62,6.9,2.7,2.4,36,0.406,0,1.27,32,1.03,194,0,,
16163,"MORI-NU,TOFU,SILKEN,EX FIRM",55,7.4,1.9,2,63,0.3,0,0.99,31,1.19,154,0,,
16166,"SOYMILK,CHOC,UNFORTIFIED",63,2.26,1.53,9.95,53,0.24,0,7.86,25,0.48,143,1.7,0.01,0
16167,"USDA CMDTY,PNUT BUTTER,SMOOTH",588,21.93,49.54,23.98,476,9.519,0,6.5,54,2.16,592,0,5.94,0
16168,"SOYMILK,CHOC,W/ ADDED CA,VITAMINS A & D",63,2.26,1.53,9.95,53,0.24,0,7.86,126,0.48,143,1.7,0.11,1
16171,"REFRIED BNS,CND,VEGETARIAN",83,5.28,0.87,13.5,430,0.142,,0.59,35,1.7,344,,0.09,
16172,"REFRIED BNS,CND,FAT-FREE",79,5.34,0.45,13.5,438,0.093,0,0.61,34,1.62,344,0.9,0.04,0
16173,"FRIJOLES ROJOS VOLTEADOS (REFRIED BNS,RED,CANNED)",144,5,6.93,15.47,375,0.926,,,33,1.95,310,,1.04,
16174,"TEMPEH,CKD",196,18.19,11.38,9.35,14,3.4,,,96,2.13,401,,,0
16175,"SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,SUPRO",388,87.75,4,0,1188,0.871,0,,200,16,100,0,,
16176,"SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,PROPLUS",380,86,4,0,40,0.4,0,,200,18,1600,0,,
16200,"CAMPBELL SOUP CO.,CAMPBELL'S BRN SUGAR&BACON FLAV BKD BNS",123,3.85,1.92,23.08,362,0.385,4,10,31,1.11,,0,,
16201,"CAMPBELL SOUP COMPANY,CAMPBELL'S PORK & BNS",108,4.62,1.15,19.23,338,0.385,4,6.15,31,1.11,,0,,
16202,"CAMPBELL SOUP COMPANY,PACE,TRADITIONAL REFRIED BNS",67,4.17,0,10.83,575,0,0,2.5,33,0.9,,0,,
16203,"CAMPBELL SOUP COMPANY,PACE,SALSA REFRIED BNS",60,3.33,0,11.67,492,0,0,3.33,33,0.9,,0,,
16204,"CAMPBELL SOUP COMPANY,PACE,SPICY JALAPENO REFRIED BNS",63,4.17,0,11.67,492,0,0,3.33,33,0.9,,0,,
16212,"VITASOY USA,ORGANIC NASOYA EX FIRM TOFU",98,10.1,5.2,2.6,4,0.7,0,0.4,77,1.6,,,,
16213,"VITASOY USA,ORGANIC NASOYA FIRM TOFU",84,8.9,4.4,2.3,4,0.5,0,0.3,125,1.2,,,,
16214,VITASOY USA  ORGANIC NASOYA SILKEN TOFU,47,4.8,2.5,1.4,2,0.3,0,0.2,75,0.9,,,,
16215,"VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK",44,2.9,1.6,4.5,66,0.2,0,2,127,0.4,131,,,0.9
16216,"VITASOY USA,VITASOY ORGNAIC CLASSIC ORIGINAL SOYMILK",47,3.2,1.8,4.5,66,0.21,0,2,17,0.44,156,,,
16219,"VITASOY USA,VITASOY LT VANILLA SOYMILK",30,1.6,0.82,4.1,49,0.18,0,2.9,123,0.3,82,,,0.8
16222,"SOYMILK (ALL FLAVORS),UNSWTND,W/ ADDED CA,VITAMINS A & D",33,2.86,1.61,1.74,37,0.206,0,0.41,124,0.46,120,0,,1.2
16223,"SOYMILK (ALL FLAVORS),ENHANCED",45,2.94,1.99,3.45,50,0.206,0,2.53,140,0.49,141,7.2,2.52,1.2
16225,"SOYMILK,ORIGINAL & VANILLA,LT,W/ ADDED CA,VITAMINS A & D",30,2.38,0.77,3.51,48,0.005,0,2.61,123,0.43,117,0,0.06,1.2
16227,"SOYMILK,CHOC & OTHER FLAVORS,LT,W/ ADDED CA,VITAMINS A & D",47,2.1,0.64,8.24,46,0.032,0,7.13,123,0.59,144,0,0.13,1.2
16228,"SOYMILK,ORIGINAL & VANILLA,LT,UNSWTND,W/ ADDED CA,VIT A & D",34,2.62,0.85,3.85,63,0.078,0,0.41,123,0.46,117,0,,1
16229,"SOYMILK (ALL FLAVORS),LOWFAT,W/ ADDED CA,VITAMINS A & D",43,1.65,0.62,7.2,37,0,0,3.5,82,0.44,64,0,,1
16230,"SOYMILK (ALL FLAVORS),NONFAT,W/ ADDED CA,VITAMINS A & D",28,2.47,0.04,4.14,57,0,0,3.65,116,0.35,105,0,0.08,1
16231,"SOYMILK,CHOC,NONFAT,W/ ADDED CA,VITAMINS A & D",44,2.47,0.04,8.51,57,0,0,3.65,116,0.35,105,0,0.13,1
16235,"SILK PLN,SOYMILK",41,2.88,1.65,3.29,49,0.206,0,2.47,123,0.44,123,0,,1.2
16236,"SILK VANILLA,SOYMILK",41,2.47,1.44,4.12,39,0.206,0,2.88,123,0.44,123,0,,1.2
16237,"SILK CHOC,SOYMILK",58,2.06,1.44,9.47,41,0.206,0,7.82,123,0.59,144,0,,1.2
16238,"SILK LT PLN,SOYMILK",29,2.47,0.82,3.29,49,0,0,2.47,123,0.44,123,0,,1.2
16239,"SILK LT VANILLA,SOYMILK",33,2.47,0.82,4.12,39,0,0,2.88,123,0.44,123,0,,1.2
16240,"SILK LT CHOC,SOYMILK",49,2.06,0.62,9.05,41,0,0,7.82,123,0.59,144,0,,1.2
16241,"SILK PLUS OMEGA-3 DHA,SOYMILK",45,2.88,2.06,3.29,49,0.206,0,2.47,144,0.44,144,0,,1.2
16242,"SILK PLUS FOR BONE HEALTH,SOYMILK",41,2.47,1.44,4.53,39,0.206,0,2.88,165,0.44,123,0,,1.2
16243,"SILK PLUS FIBER,SOYMILK",41,2.47,1.44,5.76,39,0.206,0,2.88,123,0.44,123,0,,1.2
16244,"SILK UNSWTND,SOYMILK",33,2.88,1.65,1.65,35,0.206,0,0.41,123,0.44,123,0,,0
16245,"SILK VERY VANILLA,SOYMILK",53,2.47,1.65,7.82,58,0.206,0,6.58,144,0.44,123,8.6,,1.2
16246,"SILK NOG,SOYMILK",74,2.46,1.64,12.3,61,0,0,9.84,16,0.3,123,0,,0
16247,"SILK CHAI,SOYMILK",53,2.47,1.44,7.82,41,0.206,0,5.76,123,0.44,123,0,,0.8
16248,"SILK MOCHA,SOYMILK",58,2.06,1.44,9.05,41,0.206,0,7.41,123,0.44,123,0,,
16249,"SILK COFFEE,SOYMILK",62,2.06,1.44,10.29,41,0.206,0,9.47,123,0,132,0,,
16250,SILK VANILLA SOY YOGURT (FAMILY SIZE),79,2.64,1.76,13.66,13,0.22,0,10.57,132,0.48,,0,,1.3
16251,SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE),88,2.94,1.76,14.71,12,0,0,10.59,176,0.85,,17.6,,
16252,SILK PLN SOY YOGURT,66,2.64,1.76,9.69,13,0.22,0,5.29,132,,,13.2,,1.3
16253,SILK STRAWBERRY SOY YOGURT,94,2.35,1.18,18.24,15,0,0,12.94,176,0.64,,17.6,,
16254,SILK RASPBERRY SOY YOGURT,88,2.35,1.18,17.65,15,0,0,12.94,176,0.64,,17.6,,
16255,SILK PEACH SOY YOGURT,94,2.35,1.18,18.82,15,0,0,14.71,176,0.64,,17.6,,
16256,SILK BLACK CHERRY SOY YOGURT,88,2.35,1.18,17.06,12,0,0,11.76,176,0.64,,17.6,,
16257,SILK BLUEBERRY SOY YOGURT,88,2.35,1.18,17.06,15,0,0,12.35,176,0.64,,17.6,,
16258,SILK KEY LIME SOY YOGURT,88,2.35,1.18,17.65,15,0,0,12.35,176,0.64,,17.6,,
16259,SILK BANANA-STRAWBERRY SOY YOGURT,88,2.35,1.18,17.06,15,0,0,10.59,176,0.64,,17.6,,
16260,SILK ORIGINAL CREAMER,100,0,6.67,6.67,67,0,0,0,0,0,,0,,
16261,SILK FRENCH VANILLA CREAMER,133,0,6.67,20,67,0,0,20,0,0,,0,,
16262,SILK HAZELNUT CREAMER,133,0,6.67,20,67,0,0,20,0,0,,200,,
16271,"VITASOY USA ORGANIC NASOYA,SOFT",70,8,3.5,1.5,4,0.5,0,0.3,130,1.1,,,,
16272,"VITASOY USA NASOYA,LITE SILKEN TOFU",41,7.5,1.1,0.3,79,0.2,0,,394,0.87,,,5.26,3.8
16273,"VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM",92,9.3,4.9,2.7,7,0.6,0,0.4,246,1.6,,,,2.5
16274,"VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM",74,8.4,3.4,2.5,4,0.3,0,0.3,237,1.3,,,,2.5
16275,"VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM",115,12.1,5.9,3.3,28,1.1,0,1.1,239,1.7,,,,2.5
16276,"VITASOY USA AZUMAYA,EX FIRM TOFU",88,9.2,4.6,2.4,26,0.6,0,0.5,176,1.7,,,,
16277,"VITASOY USA AZUMAYA,FIRM TOFU",80,8.3,4.2,2.3,23,0.5,0,0.4,180,1.3,,,,
16278,"VITASOY USA AZUMAYA,SILKEN TOFU",43,4.4,2.4,1,2,0.3,0,0.2,66,0.8,,,,
16279,HOUSE FOODS PREMIUM SOFT TOFU,59,5.83,2.71,2.74,34,0.48,0,0.53,78,1.53,,0.9,,
16281,HOUSE FOODS PREMIUM FIRM TOFU,85,9.98,4.19,1.91,33,0.71,0,0.4,149,1.69,,1.1,,
16302,"BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT",128,7.52,0.1,24.77,244,0.036,0,,28,2,532,0,,0
16315,"BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT",132,8.86,0.54,23.71,237,0.139,0,,27,2.1,355,0,,0
16317,"BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,W/SALT",130,8.18,0.35,24.35,239,0.089,0,0.32,55,2.85,433,0,0.87,0
16320,"BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT",136,9.34,0.46,24.46,237,0.119,0,,50,2.09,387,0,,0
16323,"BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT",129,7.05,0.76,24.02,242,0.083,0,,63,1.08,370,1.2,,0
16325,"BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT",118,8.33,0.45,21.09,238,0.14,0,,68,2.13,391,1.3,,0
16328,"BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT",127,8.67,0.5,22.8,238,0.072,0,0.32,28,2.94,403,1.2,0.87,0
16331,"BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT",124,9.13,0.09,22.41,240,0.014,0,,66,2.98,419,1.2,,0
16333,"BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT",127,8.67,0.5,22.8,238,0.072,0,0.32,28,2.94,403,1.2,0.03,0
16335,"BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOI,RINSED IN TAP H2O",121,8.12,0.93,20.8,208,0.328,0,,58,1.5,250,0.2,,0
16336,"BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT",123,9.49,0.17,21.85,241,0.024,0,,44,2.77,378,1.2,,0
16338,"BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT",140,8.23,0.62,26.05,237,0.098,,0.37,69,2.36,389,,0.01,0
16341,"BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT",149,9.06,0.49,27.91,238,0.126,0,0.36,52,2.3,508,0,0.98,0
16343,"BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT",143,9.01,0.65,26.22,238,0.109,0,0.34,46,2.09,436,0.8,0.94,0
16345,"BEANS,PINTO,MATURE SEEDS,CND,DRND SOL,RINSED IN TAP H2O",117,7.04,0.97,20.77,212,,0,,64,1.27,234,0.1,,0
16346,"BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT",142,8.97,0.64,25.81,238,0.166,0,,73,2.84,463,0,,0
16348,"BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT",144,9.16,1.08,25.27,241,0.279,0,,62,2.48,325,1.8,,0
16350,"BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT",139,9.73,0.35,25.09,242,0.091,0,0.34,90,3.7,561,0,0.94,0
16353,"BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT",110,7.6,0.4,19.65,241,0.066,0,1.82,36,1.5,268,0.3,0.02,0
16357,"CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT",164,8.86,2.59,27.42,243,0.269,0,4.8,49,2.89,291,1.3,0.35,0
16358,"CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MAT SEEDS,CND,DRND SOL",139,7.05,2.77,22.53,246,0.214,0,,45,1.07,126,0.1,,0
16359,"CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MAT SDS,CND,DRND,RNSD",138,7.04,2.47,22.87,212,0.213,0,,43,0.98,109,0.1,,0
16361,"COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT",117,8.13,0.71,20.32,255,0.185,0,,26,3.05,375,0.4,,0
16363,"COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT",116,7.73,0.53,20.76,240,0.138,0,3.3,24,2.51,278,0.4,0.28,0
16368,"HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT",117,8.14,0.58,20.7,243,0.099,0,,40,4.58,337,0,,0
16370,"LENTILS,MATURE SEEDS,CKD,BLD,W/SALT",114,9.02,0.38,19.54,238,0.053,0,1.8,19,3.33,369,1.5,0.11,0
16372,"LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT",115,7.8,0.38,20.88,238,0.089,0,2.9,17,2.39,508,0,0.18,0
16375,"LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT",126,8.04,0.38,23.31,239,0.088,0,,29,2.4,401,0,,0
16377,"LUPINS,MATURE SEEDS,CKD,BLD,W/SALT",116,15.57,2.92,9.29,240,0.346,0,,51,1.2,245,1.1,,0
16379,"MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT",117,7.81,0.55,20.96,246,0.124,0,,3,3.14,304,1,,0
16381,"MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT",105,7.02,0.38,19.15,238,0.116,0,2,27,1.4,266,1,0.15,0
16384,"MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT",105,7.54,0.55,18.34,243,0.038,0,2.01,53,1.75,231,1,0.15,0
16386,"PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT",116,8.34,0.39,20.51,238,0.054,0,2.9,14,1.29,362,0.4,0.03,0
16389,"PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT",581,26.35,49.3,18.92,6,6.843,0,4.16,88,1.83,682,0,6.91,0
16390,"PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT",585,23.68,49.66,21.51,6,6.893,0,4.18,54,2.26,658,0,6.93,0
16392,"PEANUTS,SPANISH,OIL-ROASTED,WO/SALT",579,28.01,49.04,17.45,6,7.555,0,,100,2.28,776,0,,0
16394,"PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT",589,27.04,51.24,16.3,6,7.894,0,,54,1.65,612,0,,0
16396,"PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT",578,25.87,48.62,19.86,6,6.345,0,,86,1.67,652,0,,0
16397,"PEANUT BUTTER,CHUNK STYLE,WO/SALT",589,24.06,49.94,21.57,17,7.607,0,8.41,45,1.9,745,0,6.3,0
16398,"PEANUT BUTTER,SMOOTH STYLE,WO/SALT",588,25.09,50.39,19.56,17,10.292,0,9.22,43,1.87,649,0,8.99,0
16399,"PEANUT BUTTER W/ OMEGA-3,CREAMY",608,24.47,54.17,17,356,9.691,,3.11,45,1.67,780,,10.34,
16402,"PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT",121,6.76,0.38,23.25,241,0.083,0,,43,1.11,384,0,,0
16409,"SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT",173,16.64,8.97,9.93,237,1.297,0,3,102,5.14,515,1.7,0.35,0
16410,"SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED",471,35.22,25.4,33.55,4,3.674,0,,138,3.9,1470,2.2,,0
16415,"SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25)",434,37.8,20.65,31.93,13,2.987,0,,206,6.37,2515,0,,0
16416,"SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25)",439,38.09,21.86,30.38,12,3.162,0,,188,5.82,2041,0,,0
16417,"SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25)",372,49.81,8.9,30.63,9,1.29,0,14.58,285,8.2,2090,0,0.55,0
16418,"SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25)",369,50.93,6.7,33.58,18,0.969,0,19.8,188,5.99,2570,0,0.19,0
16419,"SOY MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25)",337,49.2,2.39,35.89,3,0.268,0,,244,13.7,2490,0,,0
16420,"SOY PROT CONC,PRODUCED BY ACID WASH",331,58.13,0.46,30.91,900,0.052,0,20,363,10.78,450,0,,0
16421,"SOY PROT CONC,CRUDE PROT BASIS (N X 6.25),ACID WASH",328,63.63,0.46,25.41,900,0.052,0,,363,10.78,450,0,,0
16422,"SOY PROT ISOLATE,K TYPE",326,80.69,0.53,10.22,50,0.077,0,0,178,14.5,1590,0,0,0
16423,"SOY PROT ISOLATE,K TYPE,CRUDE PROT BASIS",321,88.32,0.53,2.59,50,0.066,0,0,178,14.5,1590,0,0,0
16424,"SOY SAU MADE FROM SOY&WHEAT (SHOYU),LO NA",53,5.17,0.08,8.51,3333,0.01,0,1.7,17,2.02,180,0,0,0
16426,"TOFU,RAW,FIRM,PREP W/CA SULFATE",145,15.78,8.72,4.27,14,1.261,0,,683,2.66,237,0.2,,0
16427,"TOFU,RAW,REG,PREP W/CA SULFATE",76,8.08,4.78,1.88,7,0.691,0,,350,5.36,121,0.1,,0
16428,"TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE",472,47.94,30.34,12.79,6,4.388,0,,2134,9.73,20,0.7,,0
16429,"TOFU,FRIED,PREP W/CA SULFATE",271,17.19,20.18,10.5,16,2.918,0,,961,4.87,146,0,,0
16432,"TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE",116,8.15,8,5.15,2873,1.157,0,,1229,1.98,75,0.2,,0
16434,"YARDLONG BNS,MATURE SEEDS,CKD,BLD,W/ SALT",118,8.29,0.45,21.09,241,0.116,0,,42,2.64,315,0.4,,0
16436,"WINGED BNS,MATURE SEEDS,CKD,BLD,W/ SALT",147,10.62,5.84,14.94,249,0.825,0,,142,4.33,280,0,,0
16500,"LOMA LINDA LITTLE LINKS,CND,UNPREP",221,19.4,13.5,5.5,472,2,0,0.8,19,1.5,56,0,,
16502,"LOMA LINDA LOFAT BIG FRANKS,CND,UNPREP",154,23.1,4.7,4.9,481,0.5,0,0.3,17,2.3,100,0,,
16504,"LOMA LINDA TENDER ROUNDS W/ GRAVY,CND,UNPREP",145,16.3,5.6,7.4,443,0.7,1,1,14,1.5,95,0,,
16505,"LOMA LINDA SWISS STAKE W/ GRAVY,CND,UNPREP",138,10.2,6.2,10.4,471,0.8,1,0.9,35,1.8,226,0,,
16506,"LOMA LINDA VEGE-BURGER,CND,UNPREP",114,22.2,1.2,3.7,222,0.2,0,0.8,16,1.7,74,0,,
16507,"LOMA LINDA REDI-BURGER,CND,UNPREP",146,21.9,2.8,8.2,508,0.4,0,1.2,17,20,170,0,,
16508,"LOMA LINDA TENDER BITS,CND,UNPREP",135,15.1,4.6,8.3,613,0.7,0,0.6,17,1.6,65,0,,
16509,"LOMA LINDA LINKETTS,CND,UNPREP",209,21.3,11.8,4.4,401,1.6,0,0.3,11,1.8,64,0,,
16510,"WORTHINGTON CHILI,CND,UNPREP",126,10.4,4.5,10.9,453,0.7,0,1.3,18,1.6,161,0,,
16511,"WORTHINGTON CHOPLETS,CND,UNPREP",103,19.4,1,4.1,456,0.1,0,0.4,8,1.5,38,0,,
16512,"WORTHINGTON DICED CHIK,CND,UNPREP",80,14.7,0.7,3.7,344,,1,0.1,55,2,216,0,,
16513,"WORTHINGTON FRICHIK ORIGINAL,CND,UNPREP",160,13.4,10.3,3.4,401,1.4,1,0.1,33,2,154,0,,
16514,"WORTHINGTON LOFAT FRI CHIK,CND,UNPREP",102,14.3,2.7,4.9,416,0.4,1,0,35,3.2,169,0,,
16515,"WORTHINGTON LOFAT VEJA-LINKS,CND,UNPREP",123,15.8,4.8,4.3,612,0.7,2,0.7,20,3.5,71,0,,
16516,"WORTHINGTON MULTIGRAIN CUTLETS,CND,UNPREP",108,18.1,1.3,6,313,0.5,0,0.6,10,1.5,32,0,,
16517,"WORTHINGTON PRIME STAKES,CND,UNPREP",135,10.2,7.2,7.5,480,1,1,0.3,15,2,101,0,,
16518,"WORTHINGTON SAUCETTES,CND,UNPREP",219,15,15.2,5.6,532,,2,0.2,40,2.8,69,0,,
16519,"WORTHINGTON SUPER LINKS,CND,UNPREP",219,14.5,15.5,5.5,708,2.1,1,0.6,3,4.3,77,0,,
16521,"WORTHINGTON VEG SKALLOPS,CND,UNPREP",109,19.9,1.2,4.6,460,0.2,0,0.3,7,1.4,17,0,,
16522,"WORTHINGTON VEG STEAKS,CND,UNPREP",113,20.7,1.2,5.1,417,,0,0.5,6,3.8,32,0,,
16523,"WORTHINGTON VEGETARIAN BURGER,CND,UNPREP",124,18.6,2.9,6.2,451,0.5,0,0.6,8,2.6,44,0,,
16524,"WORTHINGTON VEJA-LINKS,CND,UNPREP",155,14.6,8.9,4.1,530,1.3,3,0.5,23,3.5,56,0,,
16525,"WORTHINGTON CHIC-KETTS,FRZ,UNPREP",200,23.6,9.7,5.1,642,1.5,0,0.1,39,3.2,152,0,,0
16526,"WORTHINGTON MEATLESS CHICK ROLL,FRZ,UNPREP",154,16.1,8,4.3,452,1.2,1,0.8,272,3.8,412,0,,
16527,"WORTHINGTON MEATLESS CORNED BF ROLL,FRZ,UNPREP",245,18.6,14.5,9.9,758,2.3,1,2.1,24,3.3,216,0,,
16528,"WORTHINGTON DINNER RST,FRZ,UNPREP",213,16,13.5,6.9,671,2.4,1,1,46,2.1,150,0,,
16529,"WORTHINGTON FRIPATS,FRZ,UNPREP",209,23.7,9.1,8,517,1.4,2,1.4,97,2.8,185,0,,
16531,"WORTHINGTON PROSAGE LINKS,FRZ,UNPREP",143,20.2,4.7,5,819,0.9,2,0.8,26,3.2,114,0,,
16532,"WORTHINGTON PROSAGE ROLL,FRZ,UNPREP",261,19.6,17.6,6,667,3.4,2,0.2,28,3.3,139,0,,
16533,"WORTHINGTON SMOKED TURKEY ROLL,FRZ,UNPREP",251,18.5,16.1,7.9,859,2.3,0,2.4,147,4.9,98,0,,
16534,"WORTHINGTON STAKELETS,FRZ,UNPREP",211,19.7,10.4,9.6,651,1.8,1,1.2,73,1.5,191,0,,
16535,"WORTHINGTON STRIPPLES,FRZ,UNPREP",346,12.4,26.6,14.3,1463,4.2,2,0.8,42,3.6,97,0,,
16536,"WORTHINGTON WHAM (ROLL),FRZ,UNPREP",196,17.8,11.3,5.7,717,1.6,0,3.2,45,3.3,194,0,,
16538,"MORNINGSTAR FARMS BRKFST PATTIE MADE W/ ORG SOY,FRZ,UNPREP",205,22.1,8.2,10.6,632,1.1,2,1.5,45,3.5,458,0,,
16542,"MORNINGSTAR FARMS VEGGIE BRKFST BACON STRIPS,FRZ,UNPREP",346,12.4,26.6,14.3,1463,4.2,2,0.8,42,3.6,97,0,,
16546,"MORNINGSTAR FARMS VEGGIE BRKFST SAUSAGE LINKS,FRZ,UNPREP",159,19.2,6.1,6.8,670,0.7,2,1,26,5.9,109,0,,
16548,"MORNINGSTAR FARMS GRILLERS ORIGINAL,FRZ,UNPREP",213,23.9,9.3,8.5,422,1.7,3,1.2,61,4.2,182,0,,
16549,"MORNINGSTAR FARMS GRILLERS PRIME,FRZ,UNPREP",238,24,13.2,5.9,501,1.6,1,0.3,58,2.8,224,0,,
16551,"MORNINGSTAR FARMS ASIAN VEGGIE PATTIES,FRZ,UNPREP",155,10.9,6.2,14.9,725,0.8,0,4.9,51,1.5,392,3,,
16552,"MORNINGSTAR FARMS MUSHROOM LOVER'S BURGER,FRZ,UNPREP",169,11.6,8.8,11.8,346,1.3,0,1.6,,1.1,,0,,
16554,"MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER,FRZ,UNPREP",181,15.5,8.3,11.1,389,2.2,11,2.4,48,1.8,238,22,,
16555,"MORNINGSTAR FARMS MEATFREE BUFFALO WINGS,FRZ,UNPREP",230,14.5,9.4,23,758,1.2,0,2.1,52,3.2,493,0.5,,
16556,"MORNINGSTAR FARMS CHIK'N NUGGETS,FRZ,UNPREP",221,14.4,10,21.8,702,1.5,0,2.2,75,2.1,379,0.2,,
16557,"MORNINGSTAR FARMS CHIK PATTIES,FRZ,UNPREP",197,11.8,7,22.9,835,0.8,0,2,41,2.5,392,0,,
16558,"MORNINGSTAR FARMS ITALIAN HERB CHIK PATTIES,FRZ,UNPREP",236,13.6,7,31.1,682,0.8,0,1.5,50,3.8,483,0,,
16559,"MORNINGSTAR FARMS ORIGINAL CHIK'N TENDERS,FRZ,UNPREP",233,14.7,8.1,25.2,714,1.1,0,0.6,52,3.2,247,0,,
16560,"MORNINGSTAR FARMS CORN DOGS,FRZ,UNPREP",208,11.2,3.5,36,666,0.6,0,11,17,1.3,106,0,,0
16561,"MORNINGSTAR FARMS MINI CORN DOGS,FRZ,UNPREP",219,13.2,4.7,32.6,678,0.8,0,8,30,1.4,96,0,,
16563,"MORNINGSTAR FARMS MEAL STARTERS CHIK'N STRIPS,FRZ,UNPREP",164,26.8,3.9,6.7,597,0.6,0,1.2,45,5.4,124,0,,
16565,"MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES,FRZ,UNPREP",159,20.2,4.6,9.9,758,0.5,0,1.4,44,5.5,165,0,,0
16570,"GARDENBURGER,BLACK BEAN CHIPOTLE BURGER",134,6.6,3.9,22.3,545,0.4,0,1.5,48,2.5,204,17,,
16571,GARDENBURGER BREADED CHIK'N VEGGIE PATTIES,218,12.5,12.4,18.5,695,1.8,0,0.8,87,2.5,408,0,,
16572,"GARDENBURGER,CALIFORNIA BURGER",144,5.1,5.2,21.5,564,0.5,0,1.5,48,1.1,204,16,,
16573,"GARDENBURGER,GARDEN VEGAN",106,12.5,1,17,385,0.2,0,0.3,23,1.1,102,0.3,,
16574,"GARDENBURGER,GOURMET BAJA STEAK",123,4.4,3.9,22.9,441,1.1,4,2.1,58,1.1,189,41,,
16575,"GARDENBURGER,GOURMET FIRE DRAGON STEAK",101,3.1,4.9,17.9,363,1.5,0,4.3,41,1.1,153,27,,
16576,"GARDENBURGER,GOURMET TUSCANY STEAK",138,7.5,4.9,22.8,479,2.4,11,2.4,91,1.3,148,44,,
16577,"GARDENBURGER,HERB CRUSTED CUTLET",200,13.1,10,17.7,581,0.8,0,0.9,63,2,262,0,,
16578,"GARDENBURGER,MALIBU BURGER MADE W/ ORG WHL GRNS,CORN & CRRTS",188,5.6,9.3,23.1,671,0.9,0,2.4,77,2.3,249,18,,
16579,"GARDENBURGER,ORIGINAL",145,6.4,4.5,25.3,565,1.4,13,1,65,1.6,156,5.6,,
16581,"GARDENBURGER,FLAME GRILLED BURGER",123,17.5,4.7,8.6,705,0.4,0,0.4,97,2.9,397,0,,
16582,"GARDENBURGER,GOURMET HULA STEAK",162,3.8,5.4,30.5,386,3.8,0,8,27,0.8,129,3,,
16583,"GARDENBURGER,HOMESTYLE CLASSIC VEGGIE BURGER",171,17.5,8.8,10.6,695,0.7,0,0.6,111,3.6,464,0,,
16584,"GARDENBURGER,SAVORY PORTABELLA VEGGIE BURGER",139,6.3,3.6,23.4,695,1.1,4,1.2,67,1.2,150,3,,
16585,"GARDENBURGER,SUN-DRIED TOMATO BASIL BURGER",137,5.5,3.6,23.7,387,1,4,2.6,50,1.2,78,12,,
16586,"GARDENBURGER,VEGGIE MEDLEY BURGER",135,4.6,3.7,24.3,530,0.4,0,1.6,33,1.3,178,20,,
16587,"MORNINGSTAR FARMS MPL FLAV VEG SAUSAGE PATTIES,FRZ,UNPREP",222,26.3,7.2,13.6,656,0.9,1,5.9,37,4.3,279,0,,
16588,"MORNINGSTAR FARMS CHIK'N GRILL VEGGIE PATTIES,FRZ,UNPREP",118,12.8,4.8,10.2,519,0.4,0,0.2,54,2,320,0,,0
16589,"MORNINGSTAR FARMS VEGGIE ITALIAN STYLE SAUSAGE,FRZ,UNPREP",187,17.5,8.7,10.6,549,1.1,,1,39,1.7,194,1,,
16590,"MORNINGSTAR FARMS BBQ RIBLETS,FRZ,UNPREP",157,13.1,2.5,24.4,574,0.2,0,16.8,100,2.4,411,0.9,,
16591,"WORTHINGTON LEANIES,FRZ,UNPREP",251,19.5,16.5,6.1,1078,2.8,3,1.2,73,1.8,103,0,,
16592,"MORNINGSTAR FARMS CALIFORNIA TURK'Y BURGER,FRZ,UNPREP",142,14.1,7.9,10.9,609,0.8,0,1.6,63,5.6,422,25,,0
16593,"MORNINGSTAR FARMS HOT & SPICY VEG SAUSAGE PATTIES,FRZ,UNPREP",185,21.8,7.4,8.5,551,0.9,1,0.2,40,3.8,297,3,,
16594,"MORNINGSTAR FARMS LASAGNA W/ VEGGIE SAUSAGE,FRZ,UNPREAPRED",96,7.1,2.3,14.4,208,1,4,1.7,88,1.3,229,1,,0
16595,"MORNINGSTAR FARMS VEGGIE SWT & SOUR CHIK'N,FRZ,UNPREP",119,5,2.3,20.4,192,0.2,0,4.2,14,0.6,123,6.3,,0
16596,"MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR,FRZ,UNPREP",219,22.8,10.5,8.9,429,1.9,1,0.6,79,4.9,235,28,,0
16597,"MORNINGSTAR FARMS ENTREE CHILI,FRZ,UNPREP",67,4.9,1,12.6,194,0.1,0,1.4,43,1.8,335,0,0,0
16598,"MORNINGSTAR FARMS BACON,EGG & CHS BISCUIT,FRZ,UNPREP",258,8.7,8,38.6,567,4,25,4.5,126,2.8,216,0,0,0
17001,"LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4""FAT,CHOIC,RAW",267,16.88,21.59,0,58,9.47,72,,12,1.57,230,0,0.21,
17002,"LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4""FAT,CHOIC,CKD",294,24.52,20.94,0,72,8.83,97,0,17,1.88,310,0,0.14,0.1
17003,"LAMB,DOM,COMP OF RTL CUTS,LN,1/4""FAT,CHOIC,RAW",134,20.29,5.25,0,66,1.88,65,,10,1.77,280,0,0.21,
17004,"LAMB,DOM,COMP OF RTL CUTS,LN,1/4""FAT,CHOIC,CKD",206,28.22,9.52,0,76,3.4,92,,15,2.05,344,0,0.19,
17005,"LAMB,DOM,COMP OF RTL CUTS,FAT,1/4""FAT,CHOIC,RAW",665,6.65,70.61,0,31,32.24,90,,19,0.98,82,0,0.22,
17006,"LAMB,DOM,COMP OF RTL CUTS,FAT,1/4""FAT,CHOIC,CKD",586,12.16,59.18,0,58,27.02,114,0,23,1.29,194,0,0.04,0.1
17007,"LAMB,DOM,FORESHANK,LN&FAT,1/4""FAT,CHOIC,RAW",201,18.91,13.38,0,72,5.83,72,,11,1.67,214,0,0.25,
17008,"LAMB,DOM,FORESHANK,LN&FAT,1/4""FAT,CHOIC,CKD,BRSD",243,28.37,13.46,0,72,5.63,106,0,20,2.14,257,0,0.18,0.1
17009,"LAMB,DOM,FORESHANK,LN,1/4""FAT,CHOIC,RAW",120,21.08,3.29,0,79,1.18,69,,9,1.79,237,0,0.24,
17010,"LAMB,DOM,FORESHANK,LN,1/4""FAT,CHOIC,CKD,BRSD",187,31.01,6.02,0,74,2.15,104,,20,2.27,267,0,0.2,
17011,"LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4""FAT,CHOIC,RAW",230,17.91,17.07,0,56,7.43,69,,9,1.66,249,0,0.21,
17012,"LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",258,25.55,16.48,0,66,6.89,93,0,11,1.98,313,0,0.15,0.1
17013,"LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4""FAT,CHOIC,RAW",128,20.56,4.51,0,62,1.61,64,,6,1.82,289,0,0.22,
17014,"LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4""FAT,CHOIC,CKD,RSTD",191,28.3,7.74,0,68,2.76,89,0,8,2.12,338,0,0.18,0.1
17015,"LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4""FAT,CHOIC,RAW",201,18.58,13.49,0,57,5.8,67,,8,1.71,261,0,0.21,
17016,"LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",225,26.41,12.45,0,65,5.09,90,,10,1.98,326,0,0.16,
17017,"LAMB,DOM,LEG,SHANK HALF,LN,1/4""FAT,CHOIC,RAW",125,20.52,4.19,0,61,1.5,64,,6,1.82,290,0,0.2,
17018,"LAMB,DOM,LEG,SHANK HALF,LN,1/4""FAT,CHOIC,CKD,RSTD",180,28.17,6.67,0,66,2.38,87,,8,2.06,342,0,0.18,
17019,"LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4""FAT,CHOIC,RAW",272,16.94,22.11,0,56,9.73,72,,10,1.61,231,0,0.22,
17020,"LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",292,24.63,20.67,0,68,8.74,97,,11,2,301,0,0.13,
17021,"LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4""FAT,CHOIC,RAW",134,20.55,5.08,0,64,1.82,66,,7,1.83,284,0,0.24,
17022,"LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4""FAT,CHOIC,CKD,RSTD",204,28.35,9.17,0,71,3.28,92,,8,2.2,333,0,0.17,
17023,"LAMB,DOM,LOIN,LN&FAT,1/4""FAT,CHOIC,RAW",310,16.32,26.63,0,56,11.76,74,,15,1.61,214,0,0.18,
17024,"LAMB,DOM,LOIN,LN&FAT,1/4""FAT,CHOIC,CKD,BRLD",316,25.17,23.08,0,77,9.83,100,0,20,1.81,327,0,0.13,0.1
17025,"LAMB,DOM,LOIN,LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",309,22.55,23.59,0,64,10.24,95,0,18,2.12,246,0,0.11,0.1
17026,"LAMB,DOM,LOIN,LN,1/4""FAT,CHOIC,RAW",143,20.88,5.94,0,68,2.13,66,,12,1.91,276,0,0.19,
17027,"LAMB,DOM,LOIN,LN,1/4""FAT,CHOIC,CKD,BRLD",216,29.99,9.73,0,84,3.48,95,0,19,2,376,0,0.16,0.1
17028,"LAMB,DOM,LOIN,LN,1/4""FAT,CHOIC,CKD,RSTD",202,26.59,9.76,0,66,3.72,87,,17,2.44,267,0,0.16,
17029,"LAMB,DOM,RIB,LN&FAT,1/4""FAT,CHOIC,RAW",372,14.52,34.39,0,56,15.16,76,,15,1.39,190,0,0.18,
17030,"LAMB,DOM,RIB,LN&FAT,1/4""FAT,CHOIC,CKD,BRLD",361,22.13,29.59,0,76,12.7,99,0,19,1.88,270,0,0.12,0.1
17031,"LAMB,DOM,RIB,LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",359,21.12,29.82,0,73,12.77,97,,22,1.6,271,0,0.1,
17032,"LAMB,DOM,RIB,LN,1/4""FAT,CHOIC,RAW",169,19.98,9.23,0,72,3.3,66,,12,1.67,265,0,0.19,
17033,"LAMB,DOM,RIB,LN,1/4""FAT,CHOIC,CKD,BRLD",235,27.74,12.95,0,85,4.65,91,0,16,2.21,313,0,0.18,0.1
17034,"LAMB,DOM,RIB,LN,1/4""FAT,CHOIC,CKD,RSTD",232,26.16,13.31,0,81,4.76,88,,21,1.77,315,0,0.15,
17035,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4""FAT,CHOIC,RAW",264,16.58,21.45,0,61,9.28,72,0,16,1.5,230,0,0.22,0.1
17036,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4""FAT,CHOIC,CKD,BRSD",344,28.68,24.55,0,75,10.34,116,,25,2.4,248,0,0.16,
17037,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4""FAT,CHOIC,CKD,BRLD",278,24.42,19.26,0,78,8.04,97,,21,2.03,301,0,0.16,
17038,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",276,22.51,19.97,0,66,8.44,92,0,20,1.97,251,0,0.14,0.1
17039,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4""FAT,CHOIC,RAW",144,19.55,6.76,0,70,2.42,66,0,15,1.66,274,0,0.22,0.1
17040,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4""FAT,CHOIC,CKD,BRSD",283,32.81,15.89,0,79,6.17,117,,26,2.67,261,0,0.2,
17041,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4""FAT,CHOIC,CKD,BRLD",210,27.12,10.5,0,83,3.88,93,0,21,2.19,324,0,0.2,0.1
17042,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4""FAT,CHOIC,CKD,RSTD",204,24.94,10.77,0,68,4.08,87,0,19,2.13,265,0,0.18,0.1
17043,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/4""FAT,CHOIC,RAW",260,16.79,20.9,0,60,9.15,71,,14,1.56,238,0,0.21,
17044,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/4""FAT,CHOIC,CKD,BRSD",346,30.39,24,0,72,9.87,120,,25,2.39,306,0,0.15,
17045,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/4""FAT,CHOIC,CKD,BRLD",281,24.44,19.55,0,77,8.37,96,,18,2.09,309,0,0.13,
17046,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",279,22.53,20.24,0,65,8.74,92,,18,2.03,259,0,0.14,
17047,"LAMB,DOM,SHLDR,ARM,LN,1/4""FAT,CHOIC,RAW",132,19.99,5.2,0,69,1.86,64,,12,1.74,287,0,0.22,
17048,"LAMB,DOM,SHLDR,ARM,LN,1/4""FAT,CHOIC,CKD,BRSD",279,35.54,14.08,0,76,5.03,121,,26,2.7,338,0,0.18,
17049,"LAMB,DOM,SHLDR,ARM,LN,1/4""FAT,CHOIC,CKD,BRLD",200,27.71,9.02,0,82,3.42,92,,17,2.31,340,0,0.2,
17050,"LAMB,DOM,SHLDR,ARM,LN,1/4""FAT,CHOIC,CKD,RSTD",192,25.46,9.26,0,67,3.59,86,,16,2.23,277,0,0.17,
17051,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4""FAT,CHOIC,RAW",259,16.63,20.86,0,62,8.93,72,,17,1.48,229,0,0.22,
17052,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4""FAT,CHOIC,CKD,BRSD",345,28.51,24.73,0,75,10.29,116,,27,2.35,243,0,0.16,
17053,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4""FAT,CHOIC,CKD,BRLD",278,23.08,19.94,0,82,8.18,95,0,24,1.72,336,0,0.15,0.1
17054,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4""FAT,CHOIC,CKD,RSTD",281,22.25,20.61,0,66,8.64,92,,21,1.92,246,0,0.14,
17055,"LAMB,DOM,SHLDR,BLADE,LN,1/4""FAT,CHOIC,RAW",151,19.29,7.63,0,70,2.73,67,,16,1.62,268,0,0.22,
17056,"LAMB,DOM,SHLDR,BLADE,LN,1/4""FAT,CHOIC,CKD,BRSD",288,32.35,16.64,0,79,6.37,117,,28,2.6,254,0,0.2,
17057,"LAMB,DOM,SHLDR,BLADE,LN,1/4""FAT,CHOIC,CKD,BRLD",211,25.48,11.32,0,88,4.04,91,,24,1.81,368,0,0.17,
17058,"LAMB,DOM,SHLDR,BLADE,LN,1/4""FAT,CHOIC,CKD,RSTD",209,24.61,11.57,0,68,4.34,87,,21,2.07,258,0,0.17,
17059,"LAMB,DOM,CUBED FOR STEW OR KABOB (LEG&SHLDR),LN,1/4""FAT,RAW",134,20.21,5.28,0,65,1.89,65,,9,1.77,284,0,0.22,
17060,"LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4""FAT,CKD,BRSD",223,33.69,8.8,0,70,3.15,108,0,15,2.8,260,0,0.2,0.1
17061,"LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4""FAT,CKD,BRLD",186,28.08,7.33,0,76,2.62,90,,13,2.34,335,0,0.2,
17062,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW",277,16.74,22.74,0,39,11.57,78,,13,1.49,136,0,0.21,
17063,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD",305,24.42,22.26,0,46,11.05,109,,17,2.1,162,0,0.14,
17064,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW",128,20.75,4.41,0,46,1.88,74,,8,1.64,171,0,0.21,
17065,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD",206,29.59,8.86,0,50,3.86,109,,13,2.35,188,0,0.19,
17066,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW",640,6.92,67.63,0,22,35.29,87,,23,1.14,51,0,0.22,
17067,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD",586,9.72,60.39,0,35,31.51,109,,27,1.39,87,0,0.04,
17068,"LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,RAW",223,18.04,16.15,0,45,8.18,71,,10,1.49,131,0,0.26,
17069,"LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,CKD,BRSD",258,26.97,15.83,0,47,7.82,102,,14,2.07,118,0,0.18,
17070,"LAMB,NZ,IMP,FRZ,FORESHANK,LN,RAW",118,20.82,3.28,0,50,1.4,67,,7,1.57,150,0,0.24,
17071,"LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD",186,30.76,6.04,0,49,2.61,101,,10,2.22,125,0,0.2,
17072,"LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,RAW",216,18.34,15.29,0,40,7.68,76,,8,1.58,156,0,0.21,
17073,"LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD",246,24.81,15.56,0,43,7.61,101,,10,2.1,167,0,0.15,
17074,"LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,RAW",123,20.85,3.8,0,44,1.62,73,,4,1.68,179,0,0.22,
17075,"LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD",181,27.68,7.01,0,45,3.05,100,,7,2.24,183,0,0.18,
17076,"LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,RAW",303,16.33,25.9,0,37,13.24,83,,17,1.55,121,0,0.18,
17077,"LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD",315,23.43,23.88,0,49,11.96,112,0,23,2.05,159,0,0.13,0.1
17078,"LAMB,NZ,IMP,FRZ,LOIN,LN,RAW",130,21.17,4.4,0,45,1.87,80,,15,1.77,157,0,0.19,
17079,"LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD",199,29.31,8.24,0,55,3.58,114,,21,2.34,189,0,0.16,
17080,"LAMB,NZ,IMP,FRZ,RIB,LN&FAT,RAW",346,14.92,31.31,0,40,15.99,81,,16,1.39,113,0,0.18,
17081,"LAMB,NZ,IMP,FRZ,RIB,LN&FAT,CKD,RSTD",340,18.98,28.75,0,43,14.45,100,0,19,1.71,124,0,0.1,0.1
17082,"LAMB,NZ,IMP,FRZ,RIB,LN,RAW",142,20.49,6.06,0,52,2.58,76,,11,1.57,156,0,0.19,
17083,"LAMB,NZ,IMP,FRZ,RIB,LN,CKD,RSTD",196,24.42,10.16,0,48,4.43,94,0,14,1.89,146,0,0.15,0.1
17084,"LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,RAW",272,16.65,22.23,0,41,11.22,75,,17,1.35,133,0,0.22,
17085,"LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD",357,28.21,26.27,0,51,12.74,123,,27,2.11,147,0,,
17086,"LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,RAW",135,20.25,5.43,0,47,2.31,71,,15,1.43,163,0,,
17087,"LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD",285,34.06,15.5,0,56,6.81,127,,27,2.34,166,0,,
17088,"VEAL,COMP OF RTL CUTS,LN&FAT,RAW",144,19.35,6.77,0,82,2.79,82,,15,0.83,315,0,0.26,
17089,"VEAL,COMP OF RTL CUTS,LN&FAT,CKD",231,30.1,11.39,0,87,4.28,114,0,22,1.15,325,0,0.4,0
17090,"VEAL,COMP OF RTL CUTS,LN,RAW",112,20.2,2.87,0,86,0.86,83,,15,0.85,328,0,0.26,
17091,"VEAL,COMP OF RTL CUTS,LN,CKD",196,31.9,6.58,0,89,1.84,118,0,24,1.16,338,0,0.42,0
17092,"VEAL,COMP OF RTL CUTS,FAT,RAW",638,6.02,67.83,0,26,32.92,73,,7,0.6,107,0,0.31,
17093,"VEAL,COMP OF RTL CUTS,FAT,CKD",642,9.42,66.74,0,57,32.39,73,,4,1,173,0,0.25,
17094,"VEAL,LEG (TOP RND),LN&FAT,RAW",117,20.98,3.08,0,63,1.18,78,0,5,0.79,367,0,0.3,0
17095,"VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD",211,36.16,6.33,0,67,2.53,134,0,8,1.32,383,0,0.49,0
17096,"VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED",238,27.29,9.18,9.91,454,3.06,112,0.57,39,1.64,371,0,0.53,0
17097,"VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED",211,31.75,8.35,0,76,3.16,105,0,6,0.88,425,0,0.42,0
17098,"VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD",160,27.7,4.65,0,68,1.84,103,0,6,0.91,389,0,0.49,0
17099,"VEAL,LEG (TOP RND),LN,RAW",107,21.28,1.76,0,64,0.53,78,,5,0.8,372,0,0.29,
17100,"VEAL,LEG (TOP RND),LN,CKD,BRSD",203,36.71,5.09,0,67,1.92,135,,9,1.32,387,0,0.5,
17101,"VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED",216,28.41,6.27,9.84,455,1.6,113,0.57,39,1.64,383,0,0.53,0
17102,"VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED",183,33.17,4.62,0,77,1.29,107,0,7,0.87,442,0,0.42,0
17103,"VEAL,LEG (TOP RND),LN,CKD,RSTD",150,28.07,3.39,0,68,1.22,103,,6,0.9,393,0,0.55,
17104,"VEAL,LOIN,LN&FAT,RAW",163,18.89,9.14,0,85,3.88,79,0,16,0.73,304,0,0.26,0
17105,"VEAL,LOIN,LN&FAT,CKD,BRSD",284,30.19,17.21,0,80,6.73,118,0,28,1.09,280,0,0.4,0
17106,"VEAL,LOIN,LN&FAT,CKD,RSTD",217,24.8,12.32,0,93,5.26,103,0,19,0.87,325,0,0.44,0
17107,"VEAL,LOIN,LN,RAW",116,20.17,3.34,0,91,1.01,80,,17,0.75,324,0,0.26,
17108,"VEAL,LOIN,LN,CKD,BRSD",226,33.57,9.15,0,84,2.55,125,0,32,1.1,297,0,0.42,0
17109,"VEAL,LOIN,LN,CKD,RSTD",175,26.32,6.94,0,96,2.58,106,0,21,0.85,340,0,0.49,0
17110,"VEAL,RIB,LN&FAT,RAW",162,18.86,9.01,0,89,3.71,82,,13,0.86,290,0,0.21,
17111,"VEAL,RIB,LN&FAT,CKD,BRSD",251,32.43,12.53,0,95,4.95,139,0,22,1.41,306,0,0.34,0
17112,"VEAL,RIB,LN&FAT,CKD,RSTD",228,23.96,13.96,0,92,5.41,110,,11,0.97,295,0,0.35,
17113,"VEAL,RIB,LN,RAW",120,19.97,3.89,0,95,1.17,83,,14,0.88,306,0,0.21,
17114,"VEAL,RIB,LN,CKD,BRSD",218,34.44,7.81,0,99,2.56,144,0,24,1.45,318,0,0.35,0
17115,"VEAL,RIB,LN,CKD,RSTD",177,25.76,7.44,0,97,2.08,115,,12,0.96,311,0,0.36,
17116,"VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW",130,19.27,5.28,0,91,2.05,87,0,22,0.91,302,0,0.27,0
17117,"VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD",228,32.06,10.14,0,95,3.75,126,0,35,1.42,309,0,0.42,0
17118,"VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD",184,25.32,8.42,0,96,3.4,113,,27,1.03,322,0,0.46,
17119,"VEAL,SHLDR,WHL (ARM&BLD),LN,RAW",112,19.79,3,0,92,0.9,86,,22,0.9,311,0,0.26,
17120,"VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD",199,33.68,6.1,0,97,1.7,130,,37,1.45,319,0,0.45,
17121,"VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD",170,25.81,6.62,0,97,2.5,114,,27,1.03,327,0,0.5,
17122,"VEAL,SHLDR,ARM,LN&FAT,RAW",132,19.34,5.44,0,83,2.26,82,0,21,1,327,0,0.27,0
17123,"VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD",236,33.63,10.24,0,87,3.96,148,,28,1.38,333,0,0.46,
17124,"VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD",183,25.46,8.25,0,90,3.51,108,,26,1.15,348,0,0.46,
17125,"VEAL,SHLDR,ARM,LN,RAW",105,20.04,2.16,0,86,0.65,83,,22,1.02,339,0,0.27,
17126,"VEAL,SHLDR,ARM,LN,CKD,BRSD",201,35.73,5.33,0,90,1.49,155,,30,1.41,347,0,0.47,
17127,"VEAL,SHLDR,ARM,LN,CKD,RSTD",164,26.13,5.81,0,91,2.31,109,,27,1.16,356,0,0.5,
17128,"VEAL,SHLDR,BLADE,LN&FAT,RAW",129,19.23,5.2,0,95,1.94,90,,23,0.87,289,0,0.28,
17129,"VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD",225,31.26,10.09,0,98,3.64,153,0,38,1.44,297,0,0.44,0
17130,"VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD",186,25.15,8.67,0,100,3.46,117,,28,1,306,0,0.47,
17131,"VEAL,SHLDR,BLADE,LN,RAW",113,19.64,3.26,0,97,0.98,90,,23,0.88,295,0,0.27,
17132,"VEAL,SHLDR,BLADE,LN,CKD,BRSD",198,32.66,6.48,0,101,1.81,158,0,40,1.47,305,0,0.45,0
17133,"VEAL,SHLDR,BLADE,LN,CKD,RSTD",171,25.64,6.88,0,102,2.57,119,,28,1,310,0,0.5,
17134,"VEAL,SIRLOIN,LN&FAT,RAW",152,19.07,7.81,0,76,3.35,78,0,11,0.78,329,0,0.25,0
17135,"VEAL,SIRLOIN,LN&FAT,CKD,BRSD",252,31.26,13.14,0,79,5.18,108,,17,1.2,321,0,0.41,
17136,"VEAL,SIRLOIN,LN&FAT,CKD,RSTD",202,25.14,10.45,0,83,4.51,102,0,13,0.92,351,0,0.42,0
17137,"VEAL,SIRLOIN,LN,RAW",110,20.2,2.59,0,80,0.78,79,,11,0.8,348,0,0.25,
17138,"VEAL,SIRLOIN,LN,CKD,BRSD",204,33.96,6.51,0,81,1.82,113,,19,1.23,339,0,0.44,
17139,"VEAL,SIRLOIN,LN,CKD,RSTD",168,26.32,6.22,0,85,2.41,104,,14,0.91,365,0,0.46,
17140,"VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW",109,20.27,2.5,0,83,0.75,84,,17,0.88,331,0,0.27,
17141,"VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD",188,34.94,4.31,0,93,1.3,145,,29,1.44,342,0,0.45,
17142,"VEAL,GROUND,RAW",144,19.35,6.77,0,82,2.79,82,,15,0.83,315,0,0.26,
17143,"VEAL,GROUND,CKD,BRLD",172,24.38,7.56,0,83,3.04,103,0,17,0.99,337,0,0.15,0
17144,"GAME MEAT,ANTELOPE,RAW",114,22.38,2.03,0,51,0.74,95,,3,3.19,353,0,,
17145,"GAME MEAT,ANTELOPE,CKD,RSTD",150,29.45,2.67,0,54,0.97,126,,4,4.2,372,0,,
17146,"GAME MEAT,BEAR,RAW",161,20.1,8.3,0,,,,,3,6.65,,0,,
17147,"GAME MEAT,BEAR,CKD,SIMMRD",259,32.42,13.39,0,71,3.54,98,0,5,10.73,263,0,0.49,0
17148,"BISON,GROUND,GRASS-FED,CKD",179,25.45,8.62,0,76,3.489,71,0,14,3.19,353,0,0.2,0
17149,"BISON,GROUND,GRASS-FED,RAW",146,20.23,7.21,0.05,70,2.917,55,0,11,2.78,328,0,0.19,0
17150,"GAME MEAT,BEAVER,RAW",146,24.05,4.8,0,51,,,,15,6.9,348,2,,
17151,"GAME MEAT,BEAVER,CKD,RSTD",212,34.85,6.96,0,59,2.07,117,0,22,10,403,3,0.45,0
17152,"GAME MEAT,BEEFALO,COMP OF CUTS,RAW",143,23.3,4.8,0,78,2.04,44,,18,2.32,436,7,,
17153,"GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD",188,30.66,6.32,0,82,2.68,58,,24,3.05,459,9,,
17156,"GAME MEAT,BISON,LN,RAW",109,21.62,1.84,0,54,0.69,62,,6,2.6,343,0,,
17157,"GAME MEAT,BISON,LN,CKD,RSTD",143,28.44,2.42,0,57,0.91,82,0,8,3.42,361,0,0.36,0
17158,"GAME MEAT,BOAR,WILD,RAW",122,21.51,3.33,0,,0.99,,,12,,,0,,
17159,"GAME MEAT,BOAR,WILD,CKD,RSTD",160,28.3,4.38,0,60,1.3,77,0,16,1.12,396,0,0.38,0
17160,"GAME MEAT,BUFFALO,H2O,RAW",99,20.39,1.37,0,53,0.46,46,,12,1.61,297,0,,
17161,"GAME MEAT,BUFFALO,H2O,CKD,RSTD",131,26.83,1.8,0,56,0.6,61,,15,2.12,313,0,,
17162,"GAME MEAT,CARIBOU,RAW",127,22.63,3.36,0,57,1.29,83,,17,4.69,295,0,,
17163,"GAME MEAT,CARIBOU,CKD,RSTD",167,29.77,4.42,0,60,1.7,109,0,22,6.17,310,3,0.4,0
17164,"GAME MEAT,DEER,RAW",120,22.96,2.42,0,51,0.95,85,0,5,3.4,318,0,0.2,
17165,"GAME MEAT,DEER,CKD,RSTD",158,30.21,3.19,0,54,1.25,112,,7,4.47,335,0,,
17166,"GAME MEAT,ELK,RAW",111,22.95,1.45,0,58,0.53,55,,4,2.76,312,0,,
17167,"GAME MEAT,ELK,CKD,RSTD",146,30.19,1.9,0,61,0.7,73,,5,3.63,328,0,,
17168,"GOAT,RAW",109,20.6,2.31,0,82,0.71,57,,13,2.83,385,0,,
17169,"GAME MEAT,GOAT,CKD,RSTD",143,27.1,3.03,0,86,0.93,75,0,17,3.73,405,0,0.34,0
17170,"GAME MEAT,HORSE,RAW",133,21.39,4.6,0,53,1.44,52,,6,3.82,360,1,,
17171,"GAME MEAT,HORSE,CKD,RSTD",175,28.14,6.05,0,55,1.9,68,,8,5.03,379,2,,
17172,"GAME MEAT,MOOSE,RAW",102,22.24,0.74,0,65,0.22,59,,5,3.21,317,4,,
17173,"GAME MEAT,MOOSE,CKD,RSTD",134,29.27,0.97,0,69,0.29,78,0,6,4.22,334,5,0.2,0
17174,"GAME MEAT,MUSKRAT,RAW",162,20.76,8.1,0,82,,,,25,,276,5,,
17175,"GAME MEAT,MUSKRAT,CKD,RSTD",234,30.09,11.74,0,95,,121,,36,7.1,320,7,,
17176,"GAME MEAT,OPOSSUM,CKD,RSTD",221,30.2,10.2,0,58,1.206,129,0,17,4.64,438,0,0.44,0
17177,"GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,RAW",136,20.05,5.55,0,41,1.66,57,,13,1.57,330,0,,
17178,"GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RSTD",197,29.06,8.05,0,47,2.4,82,,19,2.27,383,0,,
17179,"GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STWD",206,30.38,8.41,0,37,2.51,86,0,20,2.37,300,0,0.44,0
17180,"GAME MEAT,RABBIT,WILD,RAW",114,21.79,2.32,0,50,0.69,81,,12,3.2,378,0,,
17181,"GAME MEAT,RABBIT,WILD,CKD,STWD",173,33.02,3.51,0,45,1.05,123,0,18,4.85,343,0,0.41,0
17182,"GAME MEAT,RACCOON,CKD,RSTD",255,29.2,14.5,0,79,4.07,97,0,14,7.1,398,0,0.49,0
17183,"GAME MEAT,SQUIRREL,RAW",120,21.23,3.21,0,103,0.38,83,,2,4.7,304,0,,
17184,"GAME MEAT,SQUIRREL,CKD,RSTD",173,30.77,4.69,0,119,0.85,121,0,3,6.81,352,0,0.4,0
17185,"LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW",122,10.4,8.58,0,112,2.19,1352,,9,1.75,296,16,,
17186,"LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD",145,12.55,10.17,0,134,2.6,2043,,12,1.68,205,12,,
17187,"LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED",273,16.97,22.19,0,157,5.67,2504,,21,2.04,358,23,,
17188,"VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW",118,10.32,8.21,0,127,1.91,1590,,10,2.13,315,14,,
17189,"VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD",136,11.48,9.63,0,156,2.18,3100,,16,1.67,214,13,,
17190,"VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED",213,14.48,16.75,0,176,3.96,2120,,10,1.07,472,15,,
17191,"LAMB,VAR MEATS&BY-PRODUCTS,HEART,RAW",122,16.47,5.68,0.21,89,2.25,135,,6,4.6,316,5,,
17192,"LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD",185,24.97,7.91,1.93,63,3.14,249,,14,5.52,188,7,,
17193,"VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW",110,17.18,3.98,0.08,77,1.07,104,,5,4.24,261,8,,
17194,"VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD",186,29.12,6.75,0.13,58,1.82,176,,8,4.32,199,10,,
17195,"LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW",97,15.74,2.95,0.82,156,1,337,,13,6.38,277,11,,
17196,"LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD",137,23.65,3.62,0.99,151,1.23,565,,18,12.4,178,12,,
17197,"VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW",99,15.76,3.12,0.85,178,0.96,364,,11,3.36,272,5,,
17198,"VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD",163,26.32,5.66,0,110,1.74,791,,29,3.04,159,8,,
17199,"LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW",139,20.38,5.02,1.78,70,1.94,371,,7,7.37,313,4,,
17200,"LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD",220,30.57,8.81,2.53,56,3.41,501,,8,8.28,221,4,,
17201,"LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED",238,25.53,12.65,3.78,124,4.9,493,,9,10.2,352,13,,
17202,"VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW",140,19.93,4.85,2.91,77,1.56,334,0,5,6.4,308,0.7,0.37,
17203,"VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD",192,28.42,6.26,3.77,78,1.986,511,0,6,5.11,329,1.1,0.68,
17204,"VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED",193,27.37,6.51,4.47,85,2.109,485,0,7,5.98,353,0.7,0.6,
17205,"LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW",95,16.7,2.6,0,157,0.89,,,10,6.4,238,31,,
17206,"LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD",113,19.88,3.1,0,84,1.06,284,,12,4.57,127,28,,
17207,"VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW",90,16.3,2.3,0,108,0.79,229,,7,5.23,274,39,,
17208,"VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD",104,18.74,2.64,0,56,0.91,263,,7,3.61,142,34,,
17209,"LAMB,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW",276,14.97,23.54,0,59,11.79,213,,162,5.9,288,,,
17210,"LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW",152,14.84,9.82,0,75,4.44,260,,8,2.3,420,18,,
17211,"LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD",234,22.83,15.12,0,52,6.84,400,,12,2.12,291,20,,
17212,"VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW",182,15,13.1,0,67,4.51,173,,19,2.1,278,16,,
17213,"VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD",256,29.1,14.6,0,68,5.01,,,18,2.38,278,6,,
17214,"LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW",101,17.2,3.1,0,84,1.03,250,,9,41.89,358,23,,
17215,"LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD",156,26.46,4.77,0,58,1.58,385,,13,38.67,248,26,,
17216,"VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW",98,18.3,2.2,0,97,0.73,340,,6,9.32,362,41,,
17217,"VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD",129,24.08,2.89,0,58,0.96,447,,7,7.36,215,40,,
17218,"VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW",101,17.21,3.07,0,67,0.806,250,0,3,1.05,488,49.2,0.09,
17219,"VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD",125,22.67,3.11,0,59,0.942,350,0,4,1.24,435,39.4,0.09,0
17220,"LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,RAW",222,15.7,17.17,0,78,6.63,156,,9,2.65,257,6,,
17221,"LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD",275,21.57,20.28,0,67,7.83,189,,10,2.63,158,7,,
17222,"VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW",131,17.18,5.48,1.91,82,2.35,62,,7,2.72,271,5,,
17223,"VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD",202,25.85,10.1,0,64,4.35,238,,9,2.09,162,6,,
17224,"LAMB,GROUND,RAW",282,16.56,23.41,0,59,10.19,73,0,16,1.55,222,0,0.2,0.1
17225,"LAMB,GROUND,CKD,BRLD",283,24.75,19.65,0,81,8.12,97,0,22,1.79,339,0,0.14,0.1
17226,"LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8""FAT,CHOIC,RAW",243,17.54,18.66,0,59,8.07,70,,12,1.62,239,0,,
17227,"LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8""FAT,CHOIC,CKD",271,25.51,18.01,0,72,7.45,96,,16,1.93,318,0,,
17228,"LAMB,DOM,FORESHANK,LN&FAT,1/8""FAT,CHOIC,RAW",201,18.91,13.38,0,72,5.83,72,,11,1.67,214,0,,
17229,"LAMB,DOM,FORESHANK,LN&FAT,1/8""FAT,CKD,BRSD",243,28.37,13.46,0,72,5.63,106,,20,2.14,257,0,,
17230,"LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8""FAT,CHOIC,RAW",209,18.47,14.42,0,57,6.21,68,,8,1.7,258,0,,
17231,"LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",242,26.2,14.42,0,67,5.92,92,,10,2.02,319,0,,
17232,"LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8""FAT,CHOIC,RAW",185,18.99,11.5,0,58,4.88,67,,7,1.73,267,0,,
17233,"LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",217,26.73,11.4,0,65,4.6,90,,9,1.99,329,0,,
17234,"LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8""FAT,CHOIC,RAW",261,17.21,20.8,0,56,9.12,71,,10,1.63,235,0,,
17235,"LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",284,24.95,19.67,0,68,8.26,96,,11,2.01,304,0,,
17236,"LAMB,DOM,LOIN,LN&FAT,1/8""FAT,CHOIC,RAW",279,17.18,22.75,0,59,9.95,72,,14,1.66,226,0,,
17237,"LAMB,DOM,LOIN,LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",297,26.06,20.61,0,78,8.65,99,,20,1.84,336,0,,
17238,"LAMB,DOM,LOIN,LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",290,23.27,21.12,0,64,9.08,93,,18,2.17,250,0,,
17239,"LAMB,DOM,RIB,LN&FAT,1/8""FAT,CHOIC,RAW",342,15.32,30.71,0,58,13.43,74,,14,1.43,201,0,,
17240,"LAMB,DOM,RIB,LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",340,23.06,26.82,0,77,11.36,98,,18,1.93,277,0,,
17241,"LAMB,DOM,RIB,LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",341,21.82,27.53,0,74,11.66,96,,22,1.62,277,0,,
17242,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,CHOIC,RAW",244,17.07,18.96,0,63,8.1,71,,16,1.53,237,0,,
17243,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,CHOIC,CKD,BRSD",338,29.46,23.57,0,74,9.71,117,,27,2.39,261,0,,
17244,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",268,23.84,18.39,0,82,7.53,95,,23,1.83,335,0,,
17245,"LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",269,22.7,19.08,0,66,7.98,91,,20,1.97,251,0,,
17246,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/8""FAT,CHOIC,RAW",244,17.19,18.94,0,61,8.24,70,,14,1.58,244,0,,
17247,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/8""FAT,CHOIC,CKD,BRSD",337,31.1,22.65,0,72,9.21,120,,25,2.43,311,0,,
17248,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/8""FAT,CKD,BRLD",269,24.91,18.05,0,78,7.66,96,,18,2.12,314,0,,
17249,"LAMB,DOM,SHLDR,ARM,LN&FAT,1/8""FAT,CHOIC,RSTD",267,22.93,18.75,0,65,8.04,91,,17,2.05,262,0,,
17250,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8""FAT,CHOIC,RAW",244,17.01,18.97,0,63,8.04,71,,17,1.5,234,0,,
17251,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8""FAT,CHOIC,CKD,BRSD",339,28.92,23.88,0,75,9.88,116,,27,2.38,244,0,,
17252,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8""FAT,CHOIC,CKD,BRLD",267,23.48,18.5,0,83,7.49,95,,24,1.73,341,0,,
17253,"LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8""FAT,CHOIC,CKD,RSTD",270,22.62,19.19,0,67,7.96,92,,21,1.95,248,0,,
17254,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8""FAT,RAW",232,17.95,17.2,0,41,8.64,77,,11,1.54,147,0,,
17255,"LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8""FAT,CKD",270,25.26,17.98,0,46,8.76,106,,15,2.08,161,0,,
17256,"LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8""FAT,RAW",223,18.04,16.15,0,45,8.18,71,,10,1.49,131,0,,
17257,"LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8""FAT,CKD,BRSD",258,26.97,15.83,0,47,7.82,102,,14,2.07,118,0,,
17258,"LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8""FAT,RAW",201,18.76,13.37,0,41,6.67,75,,7,1.6,160,0,,
17259,"LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8""FAT,CKD,RSTD",234,25.34,13.95,0,44,6.75,101,,9,2.13,170,0,,
17260,"LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8""FAT,RAW",273,17.18,22.1,0,39,11.23,82,,17,1.59,128,0,,
17261,"LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8""FAT,CKD,BRLD",296,24.41,21.28,0,50,10.56,113,,23,2.1,164,0,,
17262,"LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8""FAT,RAW",311,15.87,27,0,42,13.7,80,,15,1.43,120,0,,
17263,"LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8""FAT,CKD,RSTD",317,19.86,25.74,0,44,12.82,99,,18,1.74,128,0,,
17264,"LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,RAW",251,17.19,19.74,0,42,9.9,74,,17,1.36,137,0,,
17265,"LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,CKD,BRSD",342,29.43,24.03,0,52,11.5,123,,27,2.16,151,0,,
17267,"GAME MEAT,BISON,TOP SIRLOIN,LN,0""FAT,RAW",113,21.4,2.4,0,51,0.885,71,,5,3,335,0,0.05,
17268,"GAME MEAT,BISON,RIBEYE,LN,0""FAT,RAW",116,22.1,2.4,0,48,0.898,62,,6,2.8,344,0,0.04,
17269,"GAME MEAT,BISON,SHLDR CLOD,LN,0""FAT,RAW",109,21.1,2.1,0,59,0.749,66,,4,3,322,0,0.05,
17270,"VEAL,BREAST,FAT,CKD",521,9.4,53.35,0,49,21.407,95,,6,0.45,181,,,
17271,"VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW",208,17.47,14.75,0,71,5.896,71,,7,0.53,286,,,
17272,"VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD",266,26.97,16.77,0,65,6.55,113,,9,0.77,272,,,
17273,"VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD",282,25.93,18.95,0,64,7.434,112,,8,0.75,266,,,
17274,"VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD",248,28.23,14.16,0,66,5.489,114,,9,0.79,278,,,
17275,"VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD",218,30.32,9.8,0,68,3.72,116,,9,0.83,289,,,
17276,"VEAL,SHANK (FORE&HIND),LN&FAT,RAW",113,19.15,3.48,0,84,1.06,75,,20,0.76,314,,,
17277,"VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD",191,31.54,6.2,0,93,2.078,124,,33,1.25,305,,,
17278,"VEAL,SHANK (FORE&HIND),LN,RAW",108,19.28,2.83,0,85,0.738,75,,20,0.76,316,,,
17279,"VEAL,SHANK (FORE&HIND),LN,CKD,BRSD",177,32.22,4.33,0,94,1.14,126,,34,1.26,309,,,
17280,"LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8""FAT,RAW",229,17.84,16.97,0,74,8.189,66,,13,1.43,284,,,
17281,"LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8""FAT,CKD",256,24.52,16.82,0,76,7.94,87,,17,1.93,301,,,
17282,"LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8""FAT,RAW",142,20.25,6.18,0,83,2.54,64,,12,1.59,320,,,
17283,"LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8""FAT,CKD",201,26.71,9.63,0,80,4.048,87,,16,2.05,318,,,
17284,"LAMB,AUS,IMP,FRSH,FAT,RAW",648,6.27,68.87,0,33,35.353,77,,19,0.63,112,,,
17285,"LAMB,AUS,IMP,FRSH,FAT,CKD",639,9.42,66.4,0,51,34.751,83,,27,1.11,179,,,
17286,"LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8""FAT,RAW",195,18.85,12.68,0,96,5.981,67,,12,1.38,270,,,
17287,"LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8""FAT,CKD,BRSD",236,24.78,14.44,0,93,6.794,91,,16,1.79,244,,,
17288,"LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8""FAT,RAW",123,20.83,3.81,0,106,1.344,66,,11,1.5,295,,,
17289,"LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8""FAT,CKD,BRSD",165,27.5,5.22,0,100,1.884,92,,14,1.91,255,,,
17290,"LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8""FAT,RAW",215,18.24,15.19,0,73,7.288,66,,10,1.48,295,,,
17291,"LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8""FAT,CKD,RSTD",244,25.16,15.13,0,70,7.091,88,,11,2.03,309,,,
17292,"LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8""FAT,RAW",135,20.46,5.23,0,81,2.081,64,,8,1.64,329,,,
17293,"LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8""FAT,CKD,RSTD",190,27.31,8.1,0,72,3.297,89,,9,2.15,326,,,
17294,"LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8""FAT,RAW",201,18.59,13.48,0,75,6.389,66,,9,1.48,301,,,
17295,"LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8""FAT,CKD,RSTD",231,25.25,13.69,0,67,6.341,83,,10,2.01,313,,,
17296,"LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8""FAT,RAW",133,20.45,5.1,0,81,2.008,64,,7,1.61,329,,,
17297,"LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8""FAT,CKD,RSTD",182,27.18,7.27,0,69,2.918,83,,8,2.13,329,,,
17298,"LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN&FAT,1/8""FAT,RAW",254,17.25,20,0,70,9.754,66,,12,1.5,279,,,
17299,"LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8""FAT,CKD,RSTD",281,24.88,19.38,0,78,9.245,102,,15,2.06,297,,,
17300,"LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN,1/8""FAT,RAW",138,20.48,5.64,0,80,2.308,63,,10,1.75,328,,,
17301,"LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8""FAT,CKD,RSTD",215,27.75,10.65,0,83,4.508,105,,13,2.24,318,,,
17302,"LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8""FAT,RAW",208,18.33,14.38,0,59,6.898,66,,11,1.75,308,,,
17303,"LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8""FT,CKD,BRLD",235,25.75,13.83,0,64,6.414,85,,14,2.34,336,,,
17304,"LAMB,AUS,IMP,FRSH,LEG,SIRLOIN CHOPS,BNLESS,LN,1/8""FAT,RAW",132,20.43,4.91,0,64,1.948,64,,9,1.94,342,,,
17305,"LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8""FAT,CKD,BRLD",188,27.63,7.8,0,66,3.159,85,,13,2.48,354,,,
17306,"LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/8""FAT,RAW",195,19.17,12.56,0,61,5.813,65,,10,1.81,318,,,
17307,"LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8""FT,CKD,BRLD",215,25.54,11.78,0,65,5.32,85,,14,2.38,342,,,
17308,"LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8""FAT,RAW",143,20.65,6.08,0,64,2.413,64,,9,1.94,342,,,
17309,"LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8""FAT,CKD,BRLD",183,26.75,7.68,0,66,3.111,85,,13,2.48,354,,,
17310,"LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8""FAT,RAW",203,19.32,13.38,0,70,6.401,66,,15,1.66,302,,,
17311,"LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8""FAT,CKD,BRLD",219,25.49,12.25,0,78,5.572,82,,21,2.12,331,,,
17312,"LAMB,AUS,IMP,FRSH,LOIN,LN,1/8""FAT,RAW",146,21,6.24,0,75,2.673,64,,15,1.79,327,,,
17313,"LAMB,AUS,IMP,FRSH,LOIN,LN,1/8""FAT,CKD,BRLD",192,26.53,8.75,0,80,3.687,81,,21,2.18,340,,,
17314,"LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8""FAT,RAW",289,16.46,24.2,0,68,11.925,68,,13,1.34,254,,,
17315,"LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8""FAT,CKD,RSTD",277,22.24,20.21,0,77,9.734,80,,17,1.67,282,,,
17316,"LAMB,AUS,IMP,FRSH,RIB,LN,1/8""FAT,RAW",160,20.12,8.2,0,81,3.533,66,,10,1.59,305,,,
17317,"LAMB,AUS,IMP,FRSH,RIB,LN,1/8""FAT,CKD,RSTD",210,24.63,11.6,0,82,5.072,80,,15,1.78,302,,,
17318,"LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,RAW",256,16.68,20.47,0,76,9.907,66,,18,1.26,267,,,
17319,"LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8""FAT,CKD",296,23.58,21.65,0,85,10.324,89,,28,1.78,288,,,
17320,"LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8""FAT,RAW",155,19.36,8.01,0,88,3.355,64,,18,1.42,306,,,
17321,"LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8""FAT,CKD",233,26.18,13.44,0,91,5.843,91,,28,1.9,308,,,
17322,"LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8""FAT,RAW",243,17.06,18.89,0,72,9.125,65,,16,1.35,281,,,
17323,"LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8""FAT,CKD,BRSD",311,29.7,20.38,0,73,9.696,106,,27,2.42,268,,,
17324,"LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8""FAT,RAW",137,19.88,5.81,0,83,2.335,62,,15,1.54,325,,,
17325,"LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8""FAT,CKD,BRSD",238,34.17,10.23,0,78,4.173,111,,27,2.71,287,,,
17326,"LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8""FAT,RAW",262,16.48,21.28,0,78,10.3,67,,19,1.21,260,,,
17327,"LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8""FAT,CKD,BRLD",291,21.71,22.03,0,88,10.51,84,,28,1.58,295,,,
17328,"LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8""FAT,RAW",164,19.1,9.09,0,90,3.883,64,,19,1.36,298,,,
17329,"LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8""FAT,CKD,BRLD",231,23.83,14.38,0,94,6.334,85,,28,1.67,315,,,
17330,"GAME MEAT BISON,GROUND,RAW",223,18.67,15.93,0,66,6.802,70,0,11,2.6,307,0,0.24,
17331,"GAME MEAT,BISON,GROUND,CKD,PAN-BROILED",238,23.77,15.13,0,73,6.461,83,0,13,3.08,341,0,0.24,
17332,"GAME MEAT BISON,TOP SIRLOIN,LN,1"" STEAK,CKD,BRLD",171,28.05,5.65,0,53,2.412,86,0,5,3.47,387,0,0.2,
17333,"GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD",193,33.78,5.43,0,57,2.32,111,0,7,4.86,316,0,0.23,
17334,"GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,RAW",119,21.12,3.15,0,62,1.345,64,0,5,2.88,353,0,0.16,
17335,"GAME MEAT,BISON,RIBEYE,LN,1"" STEAK,CKD,BRLD",177,29.45,5.67,0,52,2.419,79,0,7,2.88,371,0,0.21,
17336,"GAME MEAT,BISON,TOP RND,LN,1"" STEAK,CKD,BRLD",174,30.18,4.96,0,41,1.957,85,0,5,3.52,382,0,0.21,
17337,"GAME MEAT,BISON,TOP RND,LN,1"" STEAK,RAW",122,23.32,2.43,0,47,1.039,65,0,5,2.66,390,0,0.17,
17338,"GAME MEAT,ELK,GROUND,RAW",172,21.76,8.82,0,79,3.469,66,0,12,2.75,322,0,0.28,
17339,"GAME MEAT,ELK,GROUND,CKD,PAN-BROILED",193,26.64,8.74,0,85,4.002,78,0,10,3.34,354,0,0.57,
17340,"GAME MEAT,ELK,LOIN,LN,CKD,BRLD",167,31,3.84,0,54,1.511,75,0,5,3.96,404,0,0.56,
17341,"GAME MEAT,ELK,RND,LN,CKD,BRLD",156,30.94,2.64,0,51,1.037,78,0,5,4.08,392,0,0.54,
17342,"GAME MEAT,ELK,TENDERLOIN,LN,CKD,BRLD",162,30.76,3.41,0,50,1.342,72,0,5,4.07,392,0,0.55,
17343,"GAME MEAT,DEER,GROUND,RAW",157,21.78,7.13,0,75,3.361,80,0,11,2.92,330,0,0.45,0
17344,"GAME MEAT,DEER,GROUND,CKD,PAN-BROILED",187,26.45,8.22,0,78,3.993,98,0,14,3.35,364,0,0.68,0
17345,"GAME MEAT,DEER,LOIN,LN,1"" STEAK,CKD,BRLD",150,30.2,2.38,0,57,0.878,79,0,6,4.09,398,0,0.62,0
17346,"GAME MEAT,DEER,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD",191,36.28,3.95,0,52,1.959,113,0,6,5.01,313,0,0.75,0
17347,"GAME MEAT,DEER,TENDERLOIN,LN,0.5-1 LB RST,CKD,BRLD",149,29.9,2.35,0,57,1.142,88,0,5,4.25,434,0,0.62,
17348,"GAME MEAT,DEER,TOP RND,LN,1"" STEAK,CKD,BRLD",152,31.47,1.92,0,45,1.03,85,0,4,4.23,377,0,0.64,
18001,"BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME)",257,10.02,1.62,50.5,517,0.393,0,5.05,89,6.05,75,1,0.1,0
18002,"BAGELS,PLN,TSTD,ENR W/CA PROP (INCLUDES ONION,POPPY,SESAME)",288,11.14,1.72,57.11,480,0.283,0,5.82,99,4.5,85,0,0.12,0
18003,"BAGELS,EGG",278,10.6,2.1,53,505,0.421,24,,13,3.98,68,0.6,,
18005,"BAGELS,CINNAMON-RAISIN",273,9.8,1.7,55.2,433,0.274,0,5.98,19,3.8,148,0.7,0.31,0
18006,"BAGELS,CINNAMON-RAISIN,TSTD",294,10.6,1.8,59.3,346,0.295,0,6.43,20,4.09,163,0.6,0.34,0
18007,"BAGELS,OAT BRAN",255,10.7,1.2,53.3,590,0.191,0,1.63,12,3.08,115,0.2,0.33,0
18009,"BISCUITS,PLN OR BTTRMLK,FRZ,BKD",365,6.2,16.5,48.5,942,2.49,1,3.48,49,3.3,224,0,1.32,0
18010,"BISCUITS,PLN OR BTTRMLK,DRY MIX",428,8,15.4,63.3,1276,3.965,2,11.65,179,2.77,163,0.3,0.13,0
18011,"BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP",335,7.3,12.1,48.4,955,2.789,4,,185,2.05,188,0.4,,
18012,"BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT",257,6.7,4.5,47.6,987,1.113,0,7,17,2.66,159,0,0.06,0
18013,"BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD",300,7.8,5.2,55.4,1000,1.294,0,8.14,19,3.09,185,0,0.07,0
18014,"BISCUIT, PLN OR BUTMLK, REFRI DOUGH, HIGHER FAT",322,6.66,13.63,43.27,999,3.519,1,7.4,51,2.48,162,0,0.69,
18015,"BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD",352,7.38,15.09,46.63,1080,3.823,1,8.02,54,2.68,177,0,0.79,0
18016,"BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE",353,7,16.3,44.6,580,4.324,3,2.18,235,2.9,121,0.2,,
18017,"BISCUITS,MXD GRAIN,REFR DOUGH",263,6.1,5.6,47.4,670,1.366,0,,17,2.75,456,0,,
18019,"BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE",326,4.3,10.5,54.6,302,2.237,43,,21,1.4,134,1.7,,
18021,"BREAD,BOSTON BROWN,CANNED",195,5.2,1.5,43.3,631,0.282,1,2.42,70,2.1,318,0,0.32,0
18022,"BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX)",418,7,12.2,69.5,817,3.091,2,20.34,57,2.5,113,0.1,0.16,0
18023,"BREAD,CORNBREAD,DRY MIX,PREP",314,7.2,10,48.1,778,2.739,61,,73,1.9,128,0.1,,
18024,"BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK",266,6.7,7.1,43.5,658,1.555,40,,249,2.5,147,0.3,,
18025,"BREAD,CRACKED-WHEAT",260,8.7,3.9,49.5,538,0.916,0,,43,2.81,177,0,,
18027,"BREAD,EGG",283,9.5,6,47.8,412,1.593,51,1.78,93,3.04,115,0,0.26,0.5
18028,"BREAD,EGG,TOASTED",315,10.5,6.6,52.6,540,1.616,56,1.94,102,3.34,126,0,0.29,0.5
18029,"BREAD, FRENCH OR VIENNA (INCLUDES SOURDOUGH)",289,11.75,1.83,56.44,513,0.497,0,2.56,44,3.63,128,0.2,0.18,0
18030,"BREAD, FRENCH OR VIENNA, TSTD (IND SOURDOUGH)",319,13,2.14,61.93,720,0.502,0,3.59,47,3.87,140,0.2,0.19,0
18032,"BREAD,IRISH SODA,PREP FROM RECIPE",290,6.6,5,56,398,1.111,18,,81,2.69,266,0.8,,
18033,"BREAD,ITALIAN",271,8.8,3.5,50,584,0.855,0,0.83,78,2.94,110,0,0.29,0
18035,"BREAD,MULTI-GRAIN (INCLUDES WHOLE-GRAIN)",265,13.36,4.23,43.34,420,0.872,0,6.39,103,2.5,230,0.1,0.37,0
18036,"BREAD,MULTI-GRAIN,TSTD (INCLUDES WHOLE-GRAIN)",288,14.52,4.6,47.11,457,0.948,0,6.94,111,2.72,250,0.1,0.4,0
18037,"BREAD,OAT BRAN",236,10.4,4.4,39.8,407,0.697,0,7.7,65,3.12,147,0,0.44,0
18038,"BREAD,OAT BRAN,TOASTED",259,11.4,4.8,43.7,448,0.766,0,8.46,71,3.43,123,0,0.48,0
18039,"BREAD,OATMEAL",269,8.4,4.4,48.5,470,0.703,0,8.14,66,2.7,142,0,0.48,0
18040,"BREAD,OATMEAL,TOASTED",292,9.2,4.8,52.7,651,0.764,0,8.84,72,2.94,154,0.3,0.53,0
18041,"BREAD,PITA,WHITE,ENRICHED",275,9.1,1.2,55.7,536,0.166,0,1.3,86,2.62,120,0,0.3,0
18042,"BREAD,PITA,WHOLE-WHEAT",266,9.8,2.6,55,532,0.41,0,0.82,15,3.06,170,0,0.61,0
18043,"BREAD,PROT (INCL GLUTEN)",245,12.1,2.2,43.8,478,0.332,0,1.44,124,4.15,322,0,0.36,0
18044,"BREAD,PUMPERNICKEL",250,8.7,3.1,47.5,671,0.437,0,0.53,68,2.87,208,0,0.42,0
18045,"BREAD,PUMPERNICKEL,TSTD",275,9.5,3.4,52.2,738,0.481,0,0.58,74,3.15,228,0,0.46,0
18047,"BREAD,RAISIN,ENRICHED",274,7.9,4.4,52.3,313,1.081,0,5.68,66,2.9,227,0.1,0.28,0
18048,"BREAD,RAISIN,TSTD,ENR",297,8.6,4.8,56.9,424,1.175,0,6.18,72,3.15,246,0.4,0.31,0
18049,"BREAD,RED-CAL,OAT BRAN",201,8,3.2,41.3,573,0.445,0,3.52,57,3.15,102,0,0.28,0
18050,"BREAD,RED-CAL,OAT BRAN,TSTD",239,9.5,3.8,49.2,418,0.53,0,4.2,68,3.75,122,0,0.33,0
18051,"BREAD,RED-CAL,OATMEAL",210,7.6,3.5,43.3,388,0.599,0,,115,2.3,124,0.2,,
18053,"BREAD,REDUCED-CALORIE,RYE",203,9.1,2.9,40.5,513,0.368,0,2.29,76,3.1,98,0.4,0.28,0
18055,"BREAD,RED-CAL,WHEAT",217,13.32,2.92,42.47,332,0.84,0,3.71,163,2.91,150,0.1,0.24,0
18057,"BREAD,RED-CAL,WHITE",207,8.7,2.5,44.3,453,0.549,0,4.76,94,3.19,76,0.5,0.19,0
18059,"BREAD,RICE BRAN",243,8.9,4.6,43.5,303,0.709,0,4.67,69,3.61,215,0,0.65,0
18060,"BREAD,RYE",258,8.5,3.3,48.3,660,0.626,0,3.85,73,2.83,166,0.4,0.33,0
18061,"BREAD,RYE,TOASTED",284,9.4,3.6,53.1,725,0.688,0,4.23,80,3.1,183,0.2,0.37,0
18064,"BREAD,WHEAT",270,10.37,3.44,49.46,519,0.803,0,6.08,138,3.52,182,0.2,0.19,0
18065,"BREAD, WHEAT, TSTD",313,12.96,4.27,55.77,611,0.989,0,6.42,165,4.09,223,0.2,0.24,0
18066,"BREAD,WHEAT BRAN",248,8.8,3.4,47.8,486,0.779,0,9.68,74,3.07,227,0,0.32,0
18068,"BREAD,WHEAT GERM",261,9.6,2.9,48.3,553,0.657,0,3.73,89,3.45,254,0.2,0.51,0
18069,"BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)",265,9.15,3.19,49.06,491,0.698,0,5.07,260,3.59,115,0,0.22,0
18070,"BREAD,WHITE,COMMLY PREP,TSTD",293,9,4,54.4,592,0.578,1,4.74,119,3.33,131,0,0.24,0
18071,"BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MILK",274,7.7,2.6,53.6,336,0.391,0,,32,3.18,111,0,,
18073,"BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK",285,7.9,5.7,49.6,359,1.178,3,,57,2.97,146,0.2,,
18075,"BREAD,WHOLE-WHEAT,COMM. PREPARED",247,12.95,3.35,41.29,472,0.747,0,5.57,107,2.43,248,0,0.55,0
18076,"BREAD, WHOLE-WHEAT, COMMER PREP, TOASTED",306,16.27,4.07,51.16,583,0.922,0,5.77,130,2.96,326,0,0.63,0
18079,"BREAD CRUMBS,DRY,GRATED,PLN",395,13.35,5.3,71.98,732,1.203,0,6.2,183,4.83,196,0,0.08,0
18080,"BREAD STICKS,PLAIN",412,12,9.5,68.4,657,1.41,0,1.26,22,4.28,124,0,1.01,0
18081,"BREAD STUFFING,BREAD,DRY MIX",386,11,3.4,76.2,1405,0.845,1,8.27,97,3.81,246,0,0.38,0
18082,"BREAD STUFFING,BREAD,DRY MIX,PREP",177,3.2,8.6,21.7,524,1.734,0,2.11,32,1.09,74,0,1.4,0
18084,"BREAD STUFFING,CORNBREAD,DRY MIX",389,10,4.2,76.7,1283,0.922,0,4.77,78,3.25,204,3.5,,
18085,"BREAD STUFFING,CORNBREAD,DRY MIX,PREP",179,2.9,8.8,21.9,455,1.755,0,3.92,26,0.94,62,0.8,0.85,0
18087,"CAKE,ANGELFOOD,DRY MIX",373,8.9,0.4,85.1,488,0.063,0,44.2,121,0.32,197,0,0.01,0
18092,"CAKE,CARROT,DRY MIX,PUDDING-TYPE",415,5.1,9.8,79.2,567,1.472,0,,172,1.8,169,1.2,,
18097,"CAKE,CHOC,DRY MIX,PUDDING-TYPE",396,4.6,9.2,78.7,893,1.923,0,46.01,133,2.92,337,0.1,0.65,0
18099,"CAKE,CHOC,DRY MIX,REG",428,5.9,15.6,73,825,3.264,0,38.3,150,4.5,330,0,1.11,0
18107,"COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX",436,4.8,12,77.7,596,2.957,0,42.52,148,1.9,87,0.2,0.12,0
18112,"CAKE,GERMAN CHOC,DRY MIX,PUDDING-TYPE",401,4,9.5,80.1,813,3.205,0,49.54,97,1.93,149,0,0.08,0
18114,"CAKE,GINGERBREAD,DRY MIX",437,4.4,13.8,74.6,657,3.46,0,46.62,94,4.7,341,0.2,0.2,0
18117,"CAKE,MARBLE,DRY MIX,PUDDING-TYPE",416,3.4,11.7,79.3,656,2.45,0,57.59,76,1.62,123,0,0.85,0
18135,"CAKE,WHITE,DRY MIX,PUDDING-TYPE,ENR",423,3.9,9.5,81,665,2.34,0,48.95,77,1.36,72,0,0.08,0
18137,"CAKE,WHITE,DRY MIX,REG",426,4.5,10.9,78,664,1.643,0,54.51,192,1.39,117,0.3,0.87,0
18142,"CAKE,YEL,DRY MIX,PUDDING-TYPE",423,4,9.8,79.9,687,2.472,0,44.21,115,1.57,63,0,0.77,0
18144,"CAKE,YEL,DRY MIX,REG,ENR",432,4.4,11.6,78.1,657,1.738,2,43.33,135,1.5,82,0.2,0.92,0
18150,"COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)",446,6.9,13.8,74.1,482,3.463,0,13.93,43,2.75,100,0,0.12,0
18152,"COOKIES,BROWNIES,DRY MIX,REG",434,4,14.9,76.6,303,2.519,0,,19,1.99,219,0.3,,
18157,"COOKIES,CHOCOLATE WAFERS",433,6.6,14.2,72.4,690,4.241,2,29.66,31,4.01,210,0,0.72,0
18161,"COOKIES,CHOC CHIP,DRY MIX",497,4.6,25.2,66.1,290,8.316,0,,43,2.07,208,0,,
18163,"COOKIES,CHOC CHIP,REFR DOUGH",443,4.4,20.4,61.4,209,6.729,24,,25,2.25,180,0,,
18164,"COOKIES,CHOC CHIP,REFR DOUGH,BKD",492,4.9,22.6,68.2,232,7.759,27,,28,2.5,200,0,,
18166,"COOKIES,CHOC SNDWCH,W/CREME FILLING,REG",469,5.61,19.78,70.67,503,6.375,0,41.01,22,8.68,215,0,2.61,0
18167,"COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED",481,3.6,26.4,66.1,326,7.426,0,63.4,35,3.13,240,0,0.22,0
18168,"COOKIES,CHOC SNDWCH,W/EX CREME FILLING",497,4.33,24.52,68.2,351,5.454,0,46,16,7.8,137,0,1.89,0
18170,"COOKIES,FIG BARS",348,3.7,7.3,70.9,350,1.123,0,46.36,64,2.9,207,0.3,0.65,0
18171,"COOKIES,FORTUNE",378,4.2,2.7,84,274,0.669,2,45.42,12,1.44,41,0,0.03,0
18172,"COOKIES,GINGERSNAPS",416,5.6,9.8,76.9,558,2.451,0,19.92,77,6.4,346,0,0.97,0
18173,"COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)",423,6.9,10.1,76.8,477,1.519,0,31.1,24,3.73,135,0,0.33,0
18174,"COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED",484,5.8,23.2,66.5,257,13.38,0,41.56,58,3.58,209,0,0.27,0
18175,"COOKIES,LADYFINGERS,W/LEMON JUC&RIND",365,10.6,9.1,59.7,147,3.069,221,25.39,47,3.58,113,3.7,0.63,0.6
18176,"COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)",421,4,16.9,67.7,168,4.722,0,44.8,46,2.53,182,0.1,0.14,0
18177,"COOKIES,MOLASSES",430,5.6,12.8,73.8,459,3.212,0,17.6,74,6.43,346,0,0.11,0
18178,"COOKIES,OATMEAL,COMMLY PREP,REG",450,6.2,18.1,68.7,383,4.519,0,24.66,37,2.58,142,0.5,0.26,0
18179,"COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE",409,6.1,14.7,65.7,349,3.63,5,,90,2.79,135,0.2,,
18180,"COOKIES,OATMEAL,DRY MIX",462,6.5,19.2,67.3,473,4.755,0,,25,2.22,183,0.1,,
18182,"COOKIES,OATMEAL,REFR DOUGH",424,5.4,18.9,59.1,294,4.751,24,,31,2.14,147,0,,
18183,"COOKIES,OATMEAL,REFR DOUGH,BKD",471,6,21,65.7,327,5.339,26,,35,2.38,163,0.1,,
18184,"COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS",435,6.5,16.2,68.4,538,3.232,33,,100,2.65,239,0.5,,
18185,"COOKIES,PNUT BUTTER,COMMLY PREP,REG",477,9.6,23.6,58.9,415,4.485,1,31.83,35,2.51,167,0,2.2,0
18186,"COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE",457,5.3,24.4,57.7,336,6.149,0,,12,0.89,107,0,,
18187,"COOKIES,PNUT BUTTER,REFR DOUGH",458,8.2,25,52.1,397,5.791,27,,101,1.7,308,0,,
18188,"COOKIES,PNUT BUTTER,REFR DOUGH,BKD",503,9.1,27.5,57.3,436,6.199,30,,111,1.87,338,0,,
18190,"COOKIES,PNUT BUTTER SNDWCH,REG",478,8.8,21.1,65.6,368,4.995,0,35.44,53,2.6,192,0.1,1.87,0
18191,"COOKIES,RAISIN,SOFT-TYPE",401,4.1,13.6,68,338,3.46,2,47.56,46,2.29,140,0.4,2.22,0
18196,"COOKIES,BROWNIES,DRY MIX,SPL DIETARY",426,2.9,12.5,80.4,83,2.018,0,,12,1.52,335,0,,
18197,"COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP",384,3.8,11.1,71.3,94,5.096,0,0.09,12,1.35,314,0,0,0
18198,"COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY",450,3.9,16.8,73.4,406,4.183,0,39.81,46,3.5,199,0,1.06,0
18199,"COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY",461,4.5,22.1,67.7,243,3.825,0,23.53,98,4.72,295,0,1.82,0
18200,"COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY",449,4.8,18,69.9,406,2.693,0,31.65,54,4.07,175,0.3,1.52,0
18201,"COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY",535,10,34,50.8,412,4.937,0,,43,2.55,294,0,,
18202,"COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY",502,3.1,25.7,66,9,3.829,0,,53,1.44,61,0,,
18203,"COOKIES,SUGAR,COMMLY PREP,SPL DIETARY",431,4.1,13,76.8,281,1.872,0,34.17,25,4.01,104,0,0.99,0
18204,"COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)",478,5.1,21.1,67.9,357,5.435,51,37.7,21,2.14,63,0.1,0.27,0.1
18205,"COOKIES,SUGAR,REFR DOUGH",436,4.2,20.7,59,422,5.265,29,21.56,81,1.65,147,0,0.19,
18206,"COOKIES,SUGAR,REFR DOUGH,BKD",484,4.7,23.1,65.6,468,5.906,32,23.96,90,1.84,163,0,0.21,0
18209,"COOKIES,SUGAR WAFERS W/CREME FILLING,REG",502,3.84,23.24,70.64,103,11.899,0,42.95,27,3.73,117,0,2.5,0
18210,"COOKIES,VANILLA SNDWCH W/CREME FILLING",483,4.5,20,72.1,349,2.979,0,39.3,27,2.21,91,0,1.6,0
18211,"PUFF PASTRY,FRZ,RTB,BKD",558,7.4,38.5,45.7,253,5.502,0,0.75,10,2.6,62,0,0.55,0
18212,"COOKIES,VANILLA WAFERS,LOWER FAT",441,5,15.2,73.6,388,3.838,51,37.5,48,2.38,97,0,0.23,0
18213,"COOKIES,VANILLA WAFERS,HIGHER FAT",473,4.3,19.4,71.1,306,4.936,0,,25,2.21,107,0,,
18214,"CRACKERS,CHEESE,REGULAR",489,10.93,22.74,59.42,973,5.288,3,4.53,136,4.88,156,0,2.19,0
18215,"CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING",496,12.41,25.12,56.74,913,4.406,0,6.98,50,2.72,218,0,2.37,0
18216,"CRACKERS,CRISPBREAD,RYE",366,7.9,1.3,82.2,453,0.145,0,1.07,31,2.43,319,0,0.81,0
18217,"CRACKERS,MATZO,PLAIN",395,10,1.4,83.7,0,0.226,0,0.29,13,3.16,112,0,0.06,0
18218,"CRACKERS,MATZO,EGG",391,12.3,2.1,78.6,21,0.548,83,,40,2.7,150,0.1,,
18219,"CRACKERS,MATZO,WHOLE-WHEAT",351,13.1,1.5,78.9,2,0.243,0,,23,4.65,316,0,,
18220,"CRACKERS,MELBA TOAST,PLN",390,12.1,3.2,76.6,598,0.445,0,0.94,93,3.7,202,0,0.43,0
18221,"CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)",389,11.6,3.4,77.3,899,0.453,0,,78,3.68,193,0,,
18222,"CRACKERS,MELBA TOAST,WHEAT",374,12.9,2.3,76.4,837,0.337,0,,43,4.5,148,0,,
18223,"CRACKERS,MILK",455,7.6,15.8,69.7,592,2.633,11,16.44,172,3.58,114,0.2,1.22,0
18224,"CRACKERS,RUSK TOAST",407,13.5,7.2,72.3,253,1.376,78,,27,2.72,245,0,,
18225,"CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING",481,9.2,22.3,60.8,1044,5.987,9,,222,2.45,342,0.4,,
18226,"CRACKERS,RYE,WAFERS,PLAIN",334,9.6,0.9,80.4,557,0.108,0,1.01,40,5.94,495,0.1,0.8,0
18227,"CRACKERS,RYE,WAFERS,SEASONED",381,9,9.2,73.8,887,1.287,0,,44,3.04,454,0.1,,
18228,"CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)",421,9.5,8.85,74.34,1116,2.001,0,2.22,21,5.13,159,0,1.12,0
18229,"CRACKERS,STD SNACK-TYPE,REG",504,6.6,25.83,61.37,865,5.4,0,7.45,95,3.81,111,0,3.58,0
18230,"CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING",477,9.3,21.1,61.7,888,6.125,2,3.18,257,2.39,429,0.1,0.22,0
18231,"CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING",494,11.47,24.54,58.38,901,4.913,0,10.5,81,2.77,215,0,2.06,0
18232,"CRACKERS,WHEAT,REGULAR",456,8.95,17.36,67.35,918,2.73,0,13.8,81,4.69,207,0,1.11,0
18233,"CRACKERS,WHEAT,SNDWCH,W/CHS FILLING",497,9.8,25,58.2,913,4.129,7,,204,2.62,306,1.5,,
18234,"CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING",495,13.5,26.7,53.8,807,4.602,0,,170,2.67,297,0,,
18235,"CRACKERS,WHOLE-WHEAT",427,10.58,14.13,69.55,704,2.063,0,1.19,36,3.34,345,0,1.41,0
18236,CRACKER MEAL,383,9.3,1.7,80.9,16,0.271,0,0.33,23,4.64,115,0,0.43,0
18239,"CROISSANTS,BUTTER",406,8.2,21,45.8,347,11.659,67,11.26,37,2.03,118,0.2,0.84,0
18240,"CROISSANTS,APPLE",254,7.4,8.7,37.1,274,4.994,31,,30,1.1,90,0.5,,
18241,"CROISSANTS,CHEESE",414,9.2,20.9,47,361,10.628,57,11.35,53,2.15,132,0.2,1.44,0
18242,"CROUTONS,PLAIN",407,11.9,6.6,73.5,698,1.51,0,,76,4.08,124,0,,
18243,"CROUTONS,SEASONED",465,10.8,18.3,63.5,1089,5.247,7,4.41,96,2.82,181,0,0.4,0
18244,"DANISH PASTRY,CINN,ENR",403,7,22.4,44.6,371,5.681,21,19.78,71,1.96,125,0.1,0.39,0
18245,"DANISH PASTRY,CHEESE",374,8,21.9,37.2,322,6.794,23,6.95,35,1.6,98,0.1,0.35,0
18246,"DANISH PASTRY,FRUIT,ENR",371,5.4,18.5,47.8,354,4.86,114,27.53,46,1.77,83,3.9,0.34,0
18247,"DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT)",430,7.1,25.2,45.7,298,5.821,46,25.87,94,1.8,95,1.7,0.82,0
18248,"DOUGHNUTS,CAKE-TYPE,PLN (INCLUDES UNSUGARED,OLD-FASHIONED)",418,5.87,23.55,45.63,557,7.127,9,16.28,25,3,113,1.3,1.89,0
18249,"DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD",452,4.93,25.25,51.33,326,13.47,19,26.65,24,4,201,1.3,2.02,0
18250,"DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED",426,5.2,22.9,50.8,402,5.926,32,,60,1.06,102,0.1,,
18251,"DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED",417,4.5,19.9,57.4,397,5.132,57,31.92,213,2.27,106,0.1,0.21,0
18252,"DOUGHNUTS,CAKE-TYPE,WHEAT,SUGARED OR GLAZED",360,6.3,19.3,42.6,427,3.023,20,21.58,49,1.1,148,0.2,1.7,0
18253,"DOUGHNUTS,FRENCH CRULLERS,GLAZED",412,3.1,18.3,59.5,345,4.667,11,35.11,26,2.42,78,0,0.16,0
18254,"DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING",361,6.4,24.5,30,309,5.43,24,14.55,25,1.83,80,0,0.29,0
18255,"DOUGHNUTS, YEAST-LEAVENED, GLAZED, ENRICHED (INC HONEY BUNS)",399,6.21,19.1,50.64,316,5.44,30,19.52,46,3.75,100,1.2,1.43,0
18256,"DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING",340,5.9,18.7,39,240,4.843,26,21.1,25,1.76,79,0,0.43,0
18257,"ECLAIRS,CUSTARD-FILLED W/CHOC GLAZE,PREP FROM RECIPE",262,6.4,15.7,24.2,337,4.119,127,6.6,63,1.18,117,0.3,2.01,1
18258,"ENGLISH MUFFIN, PLN,ENCHED.W/CA PROP (INCLD SOURDOUGH)",227,8.87,1.69,44.17,362,0.733,0,3.53,163,4,109,1.8,0.31,0
18259,"ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOUGH)",270,10.32,2.02,52.65,477,0.533,0,3.47,197,4.65,129,1.7,0.36,0
18260,"ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA)",235,9.1,1.8,46.3,334,0.23,0,0.81,196,3.02,156,0,0,0
18261,"ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA)",255,9.9,1.9,50.3,453,0.25,0,0.88,213,3.29,169,0,0,0
18262,"ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON)",240,7.91,1.8,48.1,277,0.54,0,14.76,114,4.5,173,1.3,0.31,0
18263,"ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON)",276,8.87,2.21,55.04,369,0.579,0,13.34,139,4.9,194,1.4,0.36,0
18264,"ENGLISH MUFFINS,WHEAT",223,8.7,2,44.8,382,0.287,0,1.56,178,2.87,186,0,0.45,0
18265,"ENGLISH MUFFINS,WHEAT,TSTD",243,9.4,2.1,48.7,415,0.312,0,1.7,193,3.12,202,0,0.49,0
18266,"ENGLISH MUFFINS,WHOLE-WHEAT",203,8.8,2.1,40.4,364,0.334,0,8.09,265,2.45,210,0,0.41,0
18267,"ENGLISH MUFFINS,WHOLE-WHEAT,TSTD",221,9.6,2.3,44.1,396,0.363,0,8.79,288,2.66,228,0,0.44,0
18268,"FRENCH TOAST,FRZ,RTH",213,7.4,6.1,32.1,495,1.533,82,,107,2.21,134,0.3,,
18271,"ICE CRM CONES,CAKE OR WAFER-TYPE",417,8.1,6.9,79,256,1.222,0,6,25,3.6,112,0,0.78,0
18272,"ICE CRM CONES,SUGAR,ROLLED-TYPE",402,7.9,3.8,84.1,251,0.573,0,25.66,44,4.43,145,0,0.07,0
18275,"MUFFINS,BLUEBERRY,DRY MIX",366,4.9,10,63.2,548,2.489,0,,25,1.26,84,0.4,,
18277,"MUFFINS,BLUEBERRY,TOASTER-TYPE",313,4.6,9.5,53.3,247,1.398,6,4.85,13,0.51,83,0,0.91,0
18280,"MUFFINS,CORN,DRY MIX,PREP",321,7.4,10.2,49.1,795,2.797,62,,75,1.94,131,0.1,,
18281,"MUFFINS,CORN,TOASTER-TYPE",346,5.3,11.3,57.9,430,1.681,13,,19,1.47,92,0,,
18283,"MUFFINS,OAT BRAN",270,7,7.4,48.3,393,1.087,0,8.22,63,4.2,507,0,0.66,0
18284,"MUFFINS,WHEAT BRAN,DRY MIX",396,7.1,12,73,700,2.939,0,,36,3.6,200,0,,
18286,"MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS",295,5.2,8.8,52.2,495,1.357,17,13.98,37,2.66,166,0,0.92,0
18288,"PANCAKES PLN,FRZ,RTH (INCLUDES BUTTERMILK)",225,5.33,5.17,39.29,505,0.81,18,9.73,71,2.19,124,0.3,0.28,0
18289,"PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK)",368,9.77,3.1,73.65,1082,0.822,2,16.03,344,3.6,191,0.4,,
18290,"PANCAKES,PLN,DRY MIX,COMPLETE,PREP",194,5.2,2.5,36.7,628,0.507,12,,126,1.56,175,0.2,,
18291,"PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK)",355,10,1.7,73.6,1089,0.25,0,2.21,342,3.05,191,0,0.39,0
18292,"PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP",218,7.8,7.7,28.9,505,2.045,71,,215,1.3,199,0.6,,
18293,"PANCAKES,PLN,PREP FROM RECIPE",227,6.4,9.7,28.3,439,2.122,59,,219,1.8,132,0.3,,
18294,"PANCAKES,BLUEBERRY,PREP FROM RECIPE",222,6.1,9.2,29,412,1.986,56,,206,1.72,138,2.2,,
18295,"PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE",340,10.9,2.7,71.3,767,0.439,0,7.21,476,4.73,316,0,0.48,0
18297,"PANCAKES,SPL DIETARY,DRY MIX",349,8.9,1.4,73.9,456,0.202,0,,99,3.05,676,0,,
18299,"PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE",344,12.8,1.5,71,1419,0.244,0,,449,7.84,445,0,,
18300,"PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP",208,8.5,6.5,29.4,572,1.749,61,,250,3.11,279,0.5,,
18330,"PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,GRAHAM CRACKER,BKD",494,4.2,24.9,65.2,571,5.196,0,38.34,21,2.17,88,0,2.32,0.4
18332,"PIE CRUST,STANDARD-TYPE,DRY MIX",518,6.9,31.4,52.1,753,7.974,0,,61,2.22,64,0,,
18333,"PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD",501,6.7,30.4,50.4,729,7.711,0,,60,2.15,62,0,,
18334,"PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR",457,6.16,26.07,48.62,409,8.159,0,,19,2.6,97,0,0.46,
18335,"PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR,BKD",508,6.5,28.59,56.24,467,9.277,0,4.23,21,2.8,114,0,0.54,0
18336,"PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD",527,6.4,34.6,47.5,542,8.622,0,0.17,10,2.89,67,0,0.31,
18337,"PUFF PASTRY,FRZ,RTB",551,7.3,38.1,45.1,249,9.643,0,0.74,10,2.56,61,0,0.54,
18338,PHYLLO DOUGH,299,7.1,6,52.6,483,1.47,0,0.18,11,3.21,74,0,0.08,0
18339,"POPOVERS,DRY MIX,ENRICHED",371,10.4,4.3,71,906,0.983,0,,32,2.97,100,0.1,,
18342,"ROLLS, DINNER, PLN,COMM PREPARED (INC BROWN -N- SERVE)",310,10.86,6.47,52.04,536,1.375,4,5.55,178,3.72,139,0.2,0.28,0
18344,"ROLLS,DINNER,EGG",307,9.5,6.4,52,459,1.577,50,4.3,59,3.52,104,0,0.36,0
18345,"ROLLS,DINNER,OAT BRAN",236,9.5,4.6,40.2,413,0.619,0,6.67,85,4.14,121,0,0.48,0
18346,"ROLLS,DINNER,RYE",286,10.3,3.4,53.1,650,0.605,0,1.17,30,2.7,180,0,0.34,0
18347,"ROLLS,DINNER,WHEAT",273,8.6,6.3,46,485,1.497,0,1.63,176,3.55,115,0,0.36,0
18348,"ROLLS,DINNER,WHOLE-WHEAT",266,8.7,4.7,51.1,401,0.836,0,8.46,106,2.42,272,0,0.9,0
18349,"ROLLS,FRENCH",277,8.6,4.3,50.2,507,0.962,0,0.31,91,2.71,114,0,0.3,0
18350,"ROLLS,HAMBURGER OR HOTDOG,PLN",278,9.87,3.76,50.15,500,0.885,0,6.37,173,3.43,127,1.3,0.07,0
18351,"ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN",263,9.6,6,44.6,458,1.39,0,6.25,95,3.95,160,0,0.07,0
18352,"ROLLS,HAMBURGER OR HOTDOG,RED-CAL",196,8.3,2,42.1,442,0.325,0,4.76,59,2.99,78,0.2,0.07,0
18353,"ROLLS,HARD (INCL KAISER)",293,9.9,4.3,52.7,544,0.606,0,1.77,95,3.28,108,0,0.42,0
18354,"STRUDEL,APPLE",274,3.3,11.2,41.1,157,2.044,6,25.75,15,0.42,149,1.7,1.42,0
18355,"SWEET ROLLS,CHEESE",360,7.1,18.3,43.7,357,6.059,76,,118,0.76,137,0.2,,
18356,"SWEET ROLLS,CINN,COMMLY PREP W/RAISINS",372,6.2,16.4,50.9,304,3.079,66,31.73,72,1.6,111,2,1.99,0
18357,"SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG",333,5,12.2,51.6,765,3.081,0,,31,2.44,58,0.2,,
18358,"SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD",362,5.4,13.2,56.1,832,3.348,0,,34,2.65,63,0.2,,
18360,"TACO SHELLS, BAKED",467,7.08,20.83,62.72,389,6.246,0,1.23,101,1.86,223,0,0.69,0
18361,"TOASTER PASTRIES,BROWN-SUGAR-CINNAMON",412,5.1,14.2,68.1,424,3.639,0,,34,4.03,114,0.1,,
18362,"TOASTER PASTRIES,FRUIT",391,4.67,10.56,69.23,334,2.618,0,28.59,11,3.85,75,0,0.79,0
18363,"TORTILLAS,RTB OR -FRY,CORN",218,5.7,2.85,44.64,45,0.453,0,0.88,81,1.23,186,0,0.28,0
18364,"TORTILLAS,RTB OR -FRY,FLR,REFR",301,8,6.7,51.21,686,1.63,0,4.39,106,3.32,153,0,0.19,0
18365,"WAFFLES,PLN,FRZ,RTH",285,6.47,9.7,42.98,638,1.531,14,4.91,308,5.61,125,0,1.05,
18367,"WAFFLES,PLN,PREP FROM RECIPE",291,7.9,14.1,32.9,511,2.866,69,,255,2.31,159,0.4,,
18368,WONTON WRAPPERS (INCL EGG ROLL WRAPPERS),291,9.8,1.5,57.9,572,0.263,9,,47,3.36,82,0,,
18369,"LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SULFATE",53,0,0,27.7,10600,0,0,0,5876,11.02,20,0,0,0
18370,"LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT PO4",51,0.1,0,24.1,7893,0,0,0,7364,11.27,5,0,0,0
18371,"LEAVENING AGENTS,BAKING PDR,LOW-SODIUM",97,0.1,0.4,46.9,90,0.073,0,0,4332,8.17,10100,0,0,0
18372,"LEAVENING AGENTS,BAKING SODA",0,0,0,0,27360,0,0,0,0,0,0,0,0,0
18373,"LEAVENING AGENTS,CRM OF TARTAR",258,0,0,61.5,52,0,0,0,8,3.72,16500,0,0,0
18374,"LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED",105,8.4,1.9,18.1,30,0.243,0,0,19,3.25,601,0.1,0,0
18375,"LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY",325,40.44,7.61,41.22,51,1.001,0,0,30,2.17,955,0.3,0,0
18376,"BREAD CRUMBS,DRY,GRATED,SEASONED",383,14.13,5.48,68.49,1759,1.391,1,5.74,182,4.92,231,2.7,0.26,0
18377,"COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS",447,6.8,17.9,66.4,598,3.581,36,,105,2.7,182,0.2,,
18378,"COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER",488,5.7,28.4,58.2,341,14.071,70,,38,2.48,221,0.2,,
18383,"BREAD,PROT,TSTD (INCL GLUTEN)",270,13.2,2.4,48.1,601,0.364,0,1.44,136,4.56,346,0,0.36,0
18384,"BREAD,RICE BRAN,TOASTED",264,9.7,5,47.3,478,0.771,0,5.08,75,3.92,212,0,0.71,0
18385,"BREAD,WHEAT GERM,TOASTED",293,10.7,3.3,54.3,621,0.738,1,4.14,100,3.88,285,0.3,0.57,0
18386,"MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD",333,4.9,10.1,56.7,509,1.551,5,12.95,14,0.54,88,0,0.98,0
18388,"MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD",313,5.5,9.4,55.5,527,1.5,9,23.07,39,2.83,177,0,0.98,
18390,"PANCAKES,BTTRMLK,PREP FROM RECIPE",227,6.8,9.3,28.7,522,1.832,58,,157,1.7,145,0.4,,
18396,"ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK",316,8.5,7.3,53.4,415,1.795,35,,60,2.96,152,0.2,,
18398,"PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,CHOC WAFER,CHILLED",506,5.1,31.1,54.4,672,6.732,1,22.1,30,3,168,0,2.83,0.4
18399,"PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED",484,4.1,24.4,63.9,560,5.092,0,37.57,20,2.12,86,0,2.28,
18400,"CRACKERS,MATZO,EGG&ONION",391,10,3.9,77.1,285,0.936,45,,36,4.37,83,0.2,,
18401,"PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED",531,3.7,36.2,50.2,515,7.434,39,7.33,42,1.63,79,0.1,3.06,0.5
18402,"PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED",469,5.7,30.8,42.3,482,7.674,0,0.15,9,2.57,59,0,0.28,0
18403,"WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD",312,7.19,9.61,49.29,730,1.638,15,5.02,307,6.91,144,0,0.98,0
18406,"BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME)",275,10.5,1.6,53.4,534,0.22,0,,18,3.56,101,0,,
18407,"BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME)",275,10.5,1.6,53.4,534,0.22,0,,74,1.36,101,0,,
18408,"BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME)",275,10.5,1.6,53.4,534,0.22,0,,18,1.36,101,0,,
18412,"BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX)",418,7,12.2,69.5,1111,3.091,2,,57,0.59,113,0.1,,
18413,"BREAD,PITA,WHITE,UNENR",275,9.1,1.2,55.7,536,0.166,0,,86,1.4,120,0,,
18414,"BREAD,RAISIN,UNENRICHED",274,7.9,4.4,52.3,390,1.081,0,,66,1.83,227,0.1,,
18416,"BREAD,WHITE,COMMLY PREP,LO NA NO SALT",267,8.2,3.6,49.5,27,0.811,1,4.31,108,3.03,119,0,0.22,0
18417,"COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR",418,6.8,23.3,46.7,351,5.797,32,,54,0.78,123,0.3,,
18418,"CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR",389,5.2,17.9,52.5,400,4.647,58,,64,0.6,106,0.1,,
18419,"CAKE,WHITE,DRY MIX,PUDDING-TYPE,UNENR",423,3.9,9.5,81,665,2.34,0,,77,0.52,72,0,,
18420,"CAKE,YEL,DRY MIX,REG,UNENR",432,4.4,11.6,78.1,657,1.738,2,,135,0.48,82,0.2,,
18421,"COOKIES,BUTTER,COMMLY PREP,UNENR",467,6.1,18.8,68.9,351,11.051,117,,29,0.29,111,0,,
18422,"COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR",481,5.4,22.6,66.8,315,7.476,0,,25,1,135,0,,
18423,"COOKIES,LADYFINGERS,WO/LEMON JUC&RIND",365,10.6,9.1,59.7,147,3.477,221,,47,3.58,113,0,,
18424,"CRACKERS,MELBA TOAST,PLN,WO/SALT",390,12.1,3.2,76.6,19,0.445,0,,93,3.7,202,0,,
18425,"CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)",421,9.5,8.85,74.34,198,2.001,0,2.22,119,5.13,724,0,1.12,0
18426,"CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)",434,9.2,11.8,71.5,766,2.932,0,,119,5.4,128,0,,
18427,"CRACKERS,STD SNACK-TYPE,REG,LO SALT",502,7.4,25.3,61,216,3.776,0,1.79,120,3.6,355,0,2.03,0
18428,"CRACKERS,WHEAT,LOW SALT",473,8.6,20.6,64.9,190,5.178,0,13.04,49,4.4,203,0,0.5,0
18429,"CRACKERS,WHOLE-WHEAT,LO SALT",443,8.8,17.2,68.6,186,3.393,0,0.37,50,3.08,297,0,0.86,0
18430,"DANISH PASTRY,CINN,UNENR",403,7,22.4,44.6,371,5.681,21,,71,0.78,125,0.2,,
18431,"DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,STRAWBERRY)",371,5.4,18.5,47.8,354,2.826,40,,46,0.75,83,3.9,,
18432,"BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT",293,9,4,54.4,30,0.892,1,,119,3.33,131,0,,
18433,"DANISH PASTRY,LEMON,UNENR",371,5.4,18.5,47.8,354,2.826,40,,46,0.75,83,3.9,,
18434,"CRACKERS,CHS,LO NA",503,10.1,25.3,58.2,458,9.638,13,0.28,151,4.77,106,0,0.3,0
18435,"DANISH PASTRY,RASPBERRY,UNENR",371,5.4,18.5,47.8,354,2.826,40,,46,0.75,83,3.9,,
18436,"DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY BUNS)",403,6.4,22.8,44.3,342,5.813,6,,43,0.6,108,0.1,,
18437,"ENGLISH MUFFINS,PLN,ENR,WO/CA PROP (INCL SOURDOUGH)",235,7.7,1.8,46,464,0.259,0,,52,2.5,131,0,,
18438,"ENGLISH MUFFINS,PLN,UNENR,W/CA PROP (INCL SOURDOUGH)",235,7.7,1.8,46,464,0.259,0,,174,0.89,131,0,,
18439,"ENGLISH MUFFINS,PLN,UNENR,WO/CA PROP (INCL SOURDOUGH)",235,7.7,1.8,46,464,0.259,0,,52,0.89,131,0.1,,
18446,"PIE CRUST,STANDARD-TYPE,FRZ,RTB,UNENR",457,3.9,29.2,44.1,576,4.357,0,,18,0.38,98,0,,
18447,"POPOVERS,DRY MIX,UNENR",371,10.4,4.3,71,906,0.983,0,,32,0.82,100,0.1,,
18448,"TACO SHELLS,BKD,WO/ SALT",468,7.2,22.6,62.4,15,3.245,0,,160,2.5,179,0,,
18449,"TORTILLAS,RTB OR -FRY,CORN,WO/ SALT",222,5.7,2.5,46.6,11,0.334,0,,175,1.4,154,0,,
18450,"TORTILLAS,RTB OR -FRY,FLR,WO/ CA",325,8.7,7.1,55.6,478,1.745,0,,39,3.3,131,0,,
18451,"CAKE,POUND,COMMLY PREP,FAT-FREE",283,5.4,1.2,61,341,0.259,0,34.34,43,2.06,110,0,0.01,0
18452,"CAKE,SNACK CAKES,CUPCAKES,CHOC,W/FRSTNG,LOW-FAT",305,4.3,3.7,67.2,413,1.084,0,,36,1.54,224,0,,
18453,"CAKE,YELLOW,DRY MIX,LIGHT",404,4.7,5.5,84.1,604,1.367,0,,155,1.31,65,0,,
18456,"COOKIES,OATMEAL,COMMLY PREP,FAT-FREE",326,5.9,1.5,78.6,219,0.314,0,41.9,40,2.19,212,0,0.16,0
18457,"CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM",393,10.5,1.6,82.3,716,0.244,0,0.38,22,7.72,115,0,0.12,0
18459,"BREAKFAST TART,LOFAT",372,3.99,5.99,76.8,301,1.393,0,4.87,44,3.42,66,3.8,0.53,0
18475,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,APPL CINN",395,4.4,10.2,72.02,334,1.69,0,33.7,23,3.5,91,0,,
18476,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY",408,4.6,13.3,68.38,350,2.02,0,30.9,24,3.5,95,0,,
18477,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD BLUEBERRY",391,4.6,10,71.77,320,1.98,0,31.2,24,3.5,95,0,,
18478,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN SUGAR CINN",438,5.4,18.4,64.4,380,2.08,0,25.4,31,3.6,135,0,,
18479,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TRTS,FRSTD BR SGR CIN",422,5,14.8,68.32,350,2.26,0,30.8,29,3.6,111,0,,
18480,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POPTARTS,CHERRY",393,4.6,10.4,71.19,423,1.67,0,31.7,28,3.5,114,0,,
18481,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHERRY",393,4.2,10.2,71.96,320,1.94,0,36,25,3.5,95,0,,
18482,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHOC FUDG",387,5.1,9.3,71.8,440,1.9,0,38,38,3.5,158,0,,
18483,"TOASTER PASTRIES,KELLOGG,KELLOG POP TARTS,FRSTD CHOC VAN CRM",391,5,10.2,70.84,441,1.94,0,37.3,30,3.5,120,0,,
18484,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD GRAPE",391,4.4,9.8,72.25,333,1.73,0,35.4,23,3.5,115,0,,
18486,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD RASPBERRY",395,4.2,10.6,71.54,320,1.88,0,35.4,22,3.5,85,0,,
18487,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES",392,6.2,10.5,69.6,410,2.8,0,36.5,29,3.5,125,0,,
18488,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY",394,4.7,10.5,71,355,2.9,0,33,24,3.5,93,0,,
18489,"TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY",390,4.4,9.6,72.4,325,2.6,0,37.5,22,3.5,85,0,,
18490,"TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD WLD BERRY",388,4.3,9.2,72.9,311,2.6,0,38.8,21,3.3,82,0,,
18494,"TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TRTS,FRSTD BRWN SGR CINN",376,4.7,5.5,78.3,419,1.2,0,36.2,14,3.6,61,0,,
18495,"TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TARTS,FRSTD CHOC FUDGE",366,5.1,5.8,76,478,1,0,36.2,26,3.5,119,0,,
18496,"TOASTER PASTRIES,KELLOGG,KELLOGG'S LF POP TARTS,STRAWBERRY",369,4.5,5.5,76.6,350,1.2,0,35.8,11,3.5,54,0,,
18497,"TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TARTS,FRSTD STRAWBERRY",367,4.1,5.8,77.5,387,1.1,0,39.9,10,3.5,49,0,,
18499,"KELLOGG,KELLOGG'S EGGO,BTTRMLK PANCAKE",233,6,6.69,38.1,508,1.44,11,8.2,35,3.1,103,1.4,,
18500,"KELLOGG,KELLOGG'S EGGO,BANANA BREAD WAFFLES",272,6.8,9.5,41.6,359,1.71,0,6.7,51,4.6,180,1.4,,
18501,"KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY",370,4.3,7.6,72.8,284,1.5,0,33.6,39,4.9,188,0,,
18505,KELLOGG'S EGGO LOWFAT HOMESTYLE WAFFLES,236,7.06,3.56,44.15,442,0.9,25,2.92,58,5.56,143,0,,
18506,KELLOGG'S EGGO LOWFAT NUTRI - GRAIN WAFFLES,203,6.28,3.2,40.27,559,0.47,0,5.73,61,4.62,72,0,,
18507,KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI - GRAIN WAFFLES,208,5.95,2.83,42.71,591,0.41,0,8.89,61,4.62,68,0,,
18508,"KELLOGG'S POP-TARTS PASTRY SWIRLS,APPL CINN DANISH",413,4.8,17.7,59.7,306,4.8,0,17.7,32,1.74,,0,,
18509,"KELLOGG'S POP-TARTS PASTRY SWIRLS,STRAWBERRY DANISH",410,4.8,17.7,60,274,4.8,0,25.8,32,1.74,,0,,
18510,"KELLOGG'S POP-TARTS PASTRY SWIRLS,CHS DANISH",407,4.8,17.7,59.1,290,4.8,1,19.4,64,1.74,,0,,
18512,KELLOGG'S EGGO GOLDEN OAT WAFFLES,198,6.83,3.22,37.52,385,0.6,1,3.47,66,4.6,191,0.8,,
18513,"ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL",442,5.54,20.92,67.2,308,4.9,0,1.26,20,1.96,87,0,,
18522,"ARCHWAY Home Style Cookies, Chocolate Chip Ice Box",497,4.28,24.4,65.02,270,8.08,13,34.06,14,2.63,127,0,,
18524,"ARCHWAY Home Style Cookies, Coconut Macaroon",460,3.02,22.55,61.23,200,20.1,0,45.16,5,0.82,123,0,,
18527,"ARCHWAY Home Style Cookies, Date Filled Oatmeal",400,4.67,12.05,68.16,331,2.76,6,34.27,28,2.26,159,,,
18528,"ARCHWAY Home Style Cookies, Dutch Cocoa",431,4.5,14.99,69.44,384,3.62,7,35.35,13,3.36,239,,,
18529,"ARCHWAY HOME STYLE COOKIES,FROSTY LEMON",430,4.41,17.11,64.78,449,5.83,0,33.35,41,1.62,92,0,,
18532,"ARCHWAY Home Style Cookies, Iced Molasses",420,3.5,14.43,69.12,605,4.16,12,38.43,24,4.1,125,,,
18533,"ARCHWAY Home Style Cookies, Iced Oatmeal",435,4.89,16.53,66.76,377,4.61,8,37.2,32,2.19,185,0,,
18535,"ARCHWAY Home Style Cookies, Molasses",403,4.25,12.06,69.41,577,2.81,25,36.35,29,4.68,117,0,,
18537,"ARCHWAY Home Style Cookies, Oatmeal",421,5.48,14.08,68.17,394,3.2,10,34.5,35,2.45,219,0,,
18538,"ARCHWAY Home Style Cookies, Oatmeal Raisin",406,5.17,12.08,69.27,339,2.75,8,39.55,38,2.4,285,0,,
18539,"ARCHWAY Home Style Cookies, Old Fashioned Molasses",406,4.27,11.83,70.55,561,2.77,25,36.09,32,4.99,,0,,
18540,"ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies",468,5.17,17.55,72.23,471,3.75,1,32.64,36,3.06,113,0,,
18541,"ARCHWAY HOME STYLE COOKIES,PNUT BUTTER",480,9,24.28,58.48,404,5.39,37,32.55,35,2.72,209,0,,
18544,"ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED",400,4.35,13.26,65.92,334,5.16,6,31.76,20,2.32,118,,,
18547,"ARCHWAY Home Style Cookies, Strawberry Filled",400,4.35,13.26,65.92,377,5.16,6,31.76,20,2.32,118,,,
18562,"ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps",424,4.67,11.14,76.23,406,2.6,1,36.28,62,12.57,309,,,
18566,"ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY",407,4.7,8.7,77.45,760,1.865,,,,,,,,
18567,"KRAFT,STOVE TOP STUFFING MIX CHICKEN FLAVOR",381,12.6,4.1,73.1,1532,0.8,4,10.1,63,4.32,267,3.3,,
18603,"GEORGE WESTON BAKER,BROWNBERRY SAGE & ONION STUFFING MIX,DRY",390,13.3,5.1,72.7,1680,0.9,,,,3.81,,,,
18608,"KEEBLER,KEEBLER CHOC GRAHAM SELECTS",465,7.1,16.6,71.8,357,3.15,,26.5,,,,,,
18609,"KEEBLER,KEEBLER GOLDEN VANILLA WAFERS,ARTIFICIALLY FLAV",475,5.2,19.5,69.7,386,3.609,,27.4,,,,,,
18610,"KRUSTEAZ ALMOND POPPYSEED MUFFIN MIX,ARTIFICIALLY FLAV,DRY",418,5.6,10.3,75.6,590,2.1,,40,82,2.47,,,,
18612,"MCKEE BAKING,LITTL DEBBI NUT BAR,WAFER W/PNUT BUTE,CHOC COVE",548,8,32.8,55.2,223,6.29,,34,,,,2,,
18614,"MARTHA WHITE FOODS,MARTHA WHITE'S CHEWY FUDGE BROWNIE MX,DRY",407,4.42,6.16,83.58,457,1.7,0,54.76,17,3.81,51,0,,
18615,"MARTHA WHITE FOODS,MARTHA WHITE'S BTTRMLK BISCUIT MIX,DRY",388,7.81,13.23,59.41,1295,4.07,3,4.46,168,4.06,212,0.2,,
18616,"MISSION FOODS,MISSION FLR TORTILLAS,SOFT TACO,8 INCH",287,8.7,6,49.6,898,0.695,,,191,1.99,,,,
18617,"NABISCO,NABISCO GRAHAMS CRACKERS",424,6.99,10,76.2,659,1.56,0,23,79,4.13,177,0,,
18619,"NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPING",476,4.78,21.5,70.23,528,4.14,,36,24,4.9,194,,,
18621,"NABISCO,NABISCO RITZ CRACKERS",492,7.23,23.21,63.51,882,5.45,,8.14,154,4.47,119,,3.49,
18629,"PILLSBURY,BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH",234,6.25,3.13,45.31,891,0.469,0,6.25,,2.25,,,,
18630,"PILLSBURY,CHOC CHIP COOKIES,REFR DOUGH",482,3.57,25,60.71,304,7.143,18,35.71,,2.57,,,,
18631,"PILLSBURY,CRUSTY FRENCH LOAF,REFR DOUGH",241,7.69,2.89,46.15,577,0.962,0,3.85,,2.77,,,,
18632,"PILLSBURY,TRADITIONAL FUDGE BROWNIE MIX,DRY",441,4.8,12.1,78.3,292,2.608,,49.6,,2.81,,,,
18633,"PILLSBURY GRANDS,BTTRMLK BISCUITS,REFR DOUGH",317,6.9,13.79,41.38,1034,5.172,0,6.9,34,2.48,,,,
18634,"PILLSBURY GOLDEN LAYER BTTRMLK BISCUITS,ART FLAVOR,REFR",307,5.88,13.24,41.18,1059,2.941,0,5.88,,2.12,,,,
18635,"PILLSBURY,CINN ROLLS W/ ICING,REFR DOUGH",330,4.55,11.36,52.27,773,3.409,0,22.73,,1.64,,,,
18637,"KRAFT FOODS,SHAKE 'N' BAKE ORIG RECIPE,COATING FOR PORK,DRY",377,6.1,3.7,79.8,2182,,,,,,,,,
18639,"GEORGE WESTON BAKERIES,THOMAS ENG MUFFINS",232,8,1.8,46,345,0.308,,,180,1.4,,,,
18640,"HEINZ,WEIGHT WATCHER,CHOC ECLAIR,FRZ",241,4.4,6.9,40.3,300,1.4,47,16.8,48,0.7,,0,,
18641,"INTERSTATE BRANDS CORP,WONDER HAMBURGER ROLLS",273,8.07,4.15,50.84,488,1.013,,11.06,87,2.22,,,,
18642,"GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MIX,DRY",413,3.8,8.1,81.3,672,2.28,,43.9,161,,,,,
18651,"NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD COOKIE CAKES",305,5,1.09,74.25,174,0.427,0,43.38,30,2.78,111,0.1,,
18927,"CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING",490,8.92,24.41,58.76,878,4.81,6,12.33,89,2.13,295,2.6,1.99,
18930,"USDA CMDTY,BAKERY,FLR MIX",400,8.47,12.9,62.53,1410,3.09,0,,187,4.11,124,0,,
18931,"USDA CMDTY,BAKERY,FLR MIX LOW-FAT",361,9.07,4.7,70.59,1360,0.85,0,,181,4.11,141,0,,
18932,"WAFFLES,BTTRMLK,FRZ,RTH",273,6.58,9.22,41.05,621,1.89,15,4.3,279,6.04,126,0,0.62,
18933,"WAFFLE,BTTRMLK,FRZ,RTH,TSTD",309,7.42,9.49,48.39,710,2.283,13,4.41,299,6.59,138,0,0.68,0
18934,"WAFFLE,BTTRMLK,FRZ,RTH,MICROWAVED",289,6.92,9.4,44.16,663,2.057,16,4.5,125,6.53,110,0,0.63,
18935,"WAFFLE,PLN,FRZ,RTH,MICROWAVE",298,6.71,9.91,45.41,682,1.58,16,5.04,197,5.81,148,,0.95,
18936,"PANCAKES,PLN,FRZ,RTH,MICROWAVE(INC BUTTMLK)",239,5.88,4.73,43.33,566,0.949,,7.06,72,1.64,122,,0.38,
18938,"TOASTER PASTRIES,FRUIT,FRSTD",391,4.23,10.08,70.81,312,2.672,0,35.52,11,4.05,71,0,0.73,0
18939,"TSTR PSTRS,FRT,TSTD (INCL APPL,BLUEBERRY,CHERRY,STRAWBERRY)",409,4.7,11.03,72.7,354,2.637,,28.99,11,3.92,81,0,0.9,
18940,"MUFFIN,BLUEBERRY,COMMLY PREP,LOW-FAT",255,4.23,4.22,50.05,413,1.549,28,27.05,35,2,96,0.9,0.39,0.1
18942,"PIE CRUST,COOKIE-TYPE,GRAHAM CRACKER,READY CRUST",501,5.1,24.83,64.3,330,4.999,0,18.13,29,2.6,113,0,1.85,0
18943,"PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST",484,6.08,22.42,64.48,503,4.725,0,26.31,32,4.3,187,0,1.79,
18945,"PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR",468,5.52,28.74,46.79,353,8.129,,,20,2.26,91,,1.24,
18946,"PIE CRUST,REFR,REG,BKD",506,3.41,28.69,58.52,472,11.087,,,12,1.15,83,,0.05,
18947,"PIE CRUST,DEEP DISH,FRZ,BKD,MADE W/ ENR FLR",521,6.1,31.84,52.47,393,8.862,,,23,2.47,103,,1.39,
18948,"PIE CRUST,REFR,REG,UNBAKED",445,2.97,25.46,51.11,409,9.596,,,10,1.02,73,,0.05,
18949,"CRACKERS,WHOLE-WHEAT,RED FAT",416,11.34,7.59,75.52,745,1.067,0,1.22,39,3.56,373,0,1.08,0
18950,"CRACKERS,WHEAT,RED FAT",444,9.34,13.37,71.52,866,2.112,0,15.01,80,5.02,210,0,1.18,0
18951,"WAFFLES,CHOC CHIP,FRZ,RTH",279,5.71,10,41.48,543,3.571,21,12.86,143,5.14,71,0,0.58,0.1
18952,"TOSTADA SHELLS,CORN",474,6.15,23.38,64.43,657,7.011,,,76,1.53,237,,,
18953,"BREAD,SALVADORAN SWT CHS (QUESADILLA SALVADORENA)",374,7.12,17.12,47.84,510,4.612,59,24.9,73,0.98,350,0,0.96,0.3
18954,"BREAD,POUND CAKE TYPE,PAN DE TORTA SALVADORAN",390,7.06,17.45,51.29,390,3.042,,18.1,46,2.2,210,,1.42,
18955,"BREAD,PAN DULCE,SWT YEAST BREAD",367,9.42,11.58,56.38,228,2.183,30,12.5,86,2.87,103,1.2,0.29,0
18956,"KEIKITOS (MUFFINS),LATINO BAKERY ITEM",467,6.81,25.24,53.16,515,,,25.81,63,2.53,90,,,
18957,"CAKE,POUND,BIMBO BAKERIES USA,PANQUE CASERO,HOME BKD STYLE",418,6.62,21.7,48.94,357,,,28.77,52,1.51,101,,,
18958,"PAN DULCE,LA RICURA,SALPORA DE ARROZ,COOKIE-LIKE",445,8.81,16.11,66.28,445,,,21.86,52,2.52,94,,,
18959,"PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES)",379,5.48,18.5,47.76,231,5.535,10,17,14,2.12,103,,0.95,
18960,"CRACKERS,SNACK,GOYA CRACKERS",433,14.25,13.35,64.35,665,6.323,,2.35,16,5.66,124,,,
18961,"CRACKERS,CRM,GAMESA SABROSAS",484,7.01,20.37,64.55,1148,5.362,,9.37,26,7.38,129,,1.59,
18962,"CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS",422,7.19,19.5,64.88,752,9.377,,10.41,734,6.64,117,,,
18963,"GARLIC BREAD,FRZ",350,8.36,16.61,41.72,544,5.281,0,3.69,27,3.05,103,0.2,1.38,0.2
18964,"CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS)",436,4.72,24.36,49.59,305,12.11,3,25.42,164,1.46,96,0.3,1.29,0
18965,"CRACKERS,CHS,RED FAT",418,10,11.67,68.19,1167,3.333,0,0,67,4.8,141,0,1.88,0
18966,"CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)",398,7.14,10.71,68.25,1214,0,0,0,0,5.14,221,0,1.19,0
18967,"BREAD,WHEAT,WHITE WHEAT",238,10.66,2.15,43.91,478,0.63,0,5,684,4.89,127,0,0.38,0
18968,"BAGEL,WHEAT",250,10.2,1.53,48.89,439,0,0,6.12,20,2.76,165,0,0.32,0
18969,"CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED",334,4.41,18.52,37.43,265,7.055,66,22.05,35,0.95,68,0,0.95,0.3
18970,"TORTILLAS,RTB OR -FRY,FLR,SHELF STABLE",297,8.01,7.58,49.27,742,1.225,0,2.66,163,3.32,133,0,0.86,0
18971,"BREAD,POTATO",266,12.5,3.13,47.07,375,0,0,12.5,188,2.25,718,0,0.47,0.1
18972,"BREAD,CHS",408,10.42,20.83,44.83,750,6.25,10,2.08,90,2.49,84,0,1.49,0.1
18973,"FOCACCIA,ITALIAN FLATBREAD,PLN",249,8.77,7.89,35.82,561,0.877,0,1.75,35,3.16,114,0,1.42,0
18974,KASHI TLC CRACKERS HONEY SESAME,398,8.7,10.4,72.2,471,0.9,0,16.1,126,2.4,591,1,,
18975,KASHI TLC CRACKERS ORIGINAL 7 GRAIN,404,9.1,11.9,70,534,1,0,11.1,128,2.4,625,1,,
18976,KASHI TLC CRACKERS COUNTRY CHEDDAR,445,9.8,15.5,68,724,1.9,5,3.7,63,1.1,376,3,,
18977,KASHI TLC CRACKERS ASIAGO CHS,409,11,12.2,68.5,645,1.9,5,6.7,148,2.2,567,1,,
18978,KASHI BLUEBERRY WAFFLE,192,5.7,7.1,34.6,476,0.7,0,4.6,51,1.9,171,1,0,
18979,KASHI H2H WOVEN WHEAT CRACKER ORIGINAL,396,10.6,11.6,73.4,283,1.1,0,0.4,40,6,418,20,25,
18980,KASHI ORIGINAL WAFFLE,197,6,7.4,35.4,479,0.7,0,4.2,53,2,177,0,0,
18981,KASHI TLC CRACKERS FIRE RSTD VEG,403,9.5,11.6,70.1,686,0.9,0,7.8,84,2.3,632,28,,
18982,KASHI H2H WOVEN WHEAT CRACKER RSTD GARLIC,395,10.5,11.7,73.2,240,1.1,0,0.6,53,6,436,20,25,
19002,"BEEF JERKY,CHOPD&FORMED",410,33.2,25.6,11,2081,10.85,48,9,20,5.42,597,0,0.49,0.3
19003,"CORN-BASED,EXTRUDED,CHIPS,PLN",518,6.03,28.41,63.01,545,3.612,0,1.16,164,1.32,135,0,1.36,0
19004,"CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR",523,7,32.7,56.2,763,4.46,0,,131,1.54,236,1.7,,
19005,"CORN-BASED,EXTRUDED,CONES,PLN",510,5.8,26.9,62.9,1022,22.75,0,,3,2.54,81,0,,
19006,"CORN-BASED,EXTRUDED,CONES,NACHO-FLAVOR",536,6.5,31.7,57.3,952,26.79,5,,36,1.27,123,0.1,,
19007,"SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR",499,7.7,22.6,65.1,950,4.34,0,4.83,29,3.72,143,1.8,2.69,0
19008,"CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR",565,5.83,37.11,52.38,910,5.658,7,2.87,58,1.75,189,0,4.7,0
19009,"CORNNUTS,PLAIN",446,8.5,15.64,71.86,635,2.43,0,0.61,9,1.67,278,0,1.98,0
19010,"CRISPED RICE BAR,CHOC CHIP",404,5.1,13.5,73,278,5.24,0,,21,6.3,168,0,,
19013,"FRUIT LEATHER,PIECES",359,1,2.68,82.82,403,0.65,0,57.58,18,0.75,164,56,0.56,0
19014,"FRUIT LEATHER,ROLLS",371,0.1,3,85.8,317,0.672,0,49.16,32,1.01,294,120,0.56,0
19015,"GRANOLA BARS,HARD,PLAIN",471,10.1,19.8,64.4,294,2.37,0,28.57,61,2.95,336,0.9,2.09,0
19016,"GRANOLA BARS,HARD,ALMOND",495,7.7,25.5,62,256,12.51,0,,32,2.5,273,0,,
19017,"GRANOLA BARS,HARD,CHOC CHIP",438,7.3,16.3,72.1,344,11.41,0,,77,3.05,251,0.1,,
19019,"GRANOLA BARS,HARD,PEANUT",479,11,21.4,63.7,278,2.52,0,33.96,39,2.5,305,0,5.52,0
19020,"GRANOLA BARS,SOFT,UNCOATED,PLN",443,7.4,17.2,67.3,278,7.24,1,,105,2.56,325,0,,
19021,"GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER",426,10.5,15.8,64.4,409,3.65,1,,91,2.13,291,0,,
19022,"GRANOLA BARS,SOFT,UNCOATED,RAISIN",448,7.6,17.8,66.4,282,9.57,1,,101,2.44,362,0,,
19023,"GRANOLA BARS,OATS,FRUITS&NUT",397,7.7,6.3,77.42,251,0.73,0,43.5,36,5.3,238,0,1.09,0
19024,"GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,CHOC CHIP",466,5.8,24.9,63.8,200,14.22,5,,103,2.33,313,0,,
19026,"GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUTTER",508,10.2,31.1,53.4,193,17.01,12,23.74,108,1.45,339,0.6,4.17,0
19027,"GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER&CHOC CHIP",432,9.8,20,62.2,328,5.59,1,,80,1.94,377,0,,
19031,"ORIENTAL MIX,RICE-BASED",506,17.31,25.58,51.62,413,3.785,0,3,54,2.44,328,0.3,5.6,0
19033,"SNACKS,GENERAL MILLS,CHEX MIX,TRADITIONAL FLAVOR",424,8.83,10,74.77,741,1.499,,4.85,34,2.99,196,,,
19034,"POPCORN,AIR-POPPED",387,12.94,4.54,77.9,8,0.57,0,0.87,7,3.19,329,0,0.29,0
19035,"POPCORN,OIL-POPPED",583,7.29,43.55,45.06,1058,6.82,0,0.46,4,1.98,182,0.3,2.43,0
19036,"POPCORN,CAKES",384,9.7,3.1,80.1,288,0.48,0,0.72,9,1.87,327,0,0.29,0
19038,"POPCORN,CARAMEL-COATED,W/PNUTS",400,6.4,7.8,80.7,295,1.04,0,45.36,66,3.91,355,0,0.85,0
19039,"POPCORN,CARAMEL-COATED,WO/PNUTS",431,3.8,12.8,79.1,206,3.61,5,53.19,43,1.74,109,0,1.2,0
19040,"POPCORN,CHEESE-FLAVOR",526,9.3,33.2,51.6,889,6.41,11,,113,2.24,261,0.5,,0
19041,"PORK SKINS,PLAIN",544,61.3,31.3,0,1818,11.37,95,0,30,0.88,127,0.5,0.53,0
19042,"POTATO CHIPS,BARBECUE-FLAVOR",490,7.7,32.4,52.8,750,8.05,0,7.05,50,1.94,1261,33.9,6.17,0
19043,"POTATO CHIPS,SOUR-CREAM-AND-ONION-FLAVOR",531,8.1,33.9,51.5,549,8.89,7,,72,1.6,1331,37.3,,
19045,"POTATO CHIPS,MADE FROM DRIED POTATOES,LT",502,4.56,26.14,64.9,411,6.759,0,0.63,29,1.11,760,12,2.18,0
19046,"POTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONION-FLAVOR",547,6.6,37,51.3,541,9.47,3,,64,1.4,496,9.5,,
19047,"PRETZELS,HARD,PLN,SALTED",380,10.34,2.63,79.76,1357,0.501,0,2.76,18,5.2,136,0,0.35,0
19048,"PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR",458,7.5,16.7,70.9,569,7.68,0,,74,2,225,0.5,,
19049,"SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL",462,9.34,16.62,67.37,1553,9.975,1,,180,0.92,130,0.3,,
19050,"PRETZELS,HARD,WHOLE-WHEAT",362,11.1,2.6,81.2,203,0.56,0,,28,2.69,430,1,,
19051,"RICE CAKES,BROWN RICE,PLN",387,8.2,2.8,81.5,326,0.57,0,0.88,11,1.49,290,0,1.24,0
19052,"RICE CAKES,BROWN RICE,BUCKWHEAT",380,9,3.5,80.1,116,0.64,0,,11,1.14,299,0,,
19053,"RICE CAKES,BROWN RICE,SESAME SD",392,7.6,3.8,81.5,227,0.54,0,,12,1.58,290,3,,
19056,"TORTILLA CHIPS,PLAIN",489,7.79,23.36,65.56,421,2.81,0,1,174,2.32,215,0,4.29,0
19057,"SNACKS,TORTILLA CHIPS,NACHO CHS",514,8.15,26.07,61.74,615,3.936,,3.79,148,1.09,238,0,,
19058,"SNACKS,TORTILLA CHIPS,RANCH-FLAVOR",501,7.19,24.63,62.74,519,3.539,,3.03,134,1.38,259,0,,
19059,"TRAIL MIX,REGULAR",462,13.8,29.4,44.9,229,5.55,0,,78,3.05,685,1.4,,
19061,"TRAIL MIX,TROPICAL",407,6.3,17.1,65.6,10,8.48,0,,57,2.64,709,7.6,,
19062,"TRAIL MIX,REG,W/CHOC CHIPS,SALTED NUTS&SEEDS",484,14.2,31.9,44.9,121,6.1,4,,109,3.39,648,1.3,,
19063,"TORTILLA CHIPS,TACO-FLAVOR",480,7.9,24.2,63.1,787,4.64,5,,155,2.02,217,0.9,,
19064,"CANDIES,TOOTSIE ROLL,CHOCOLATE-FLAVOR ROLL",387,1.59,3.31,87.73,44,0.967,2,56.32,36,0.8,116,0,0.65,
19065,"CANDIES,ALMOND JOY CANDY BAR",479,4.13,26.93,59.51,142,17.59,4,48.34,64,1.27,254,0.7,,
19067,"CANDIES,TWIZZLERS CHERRY BITES",338,2.97,1.7,79.38,261,0.25,0,,12,0.55,14,0,,
19068,"CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS",375,2,7.5,80,295,5.5,0,48,35,0.2,44,0.8,0.3,0
19069,"CANDIES,NESTLE,BUTTERFINGER BAR",459,5.4,18.9,72.9,230,9.5,0,45.9,36,0.79,220,0,1.72,0
19070,"CANDIES,BUTTERSCOTCH",391,0.03,3.3,90.4,391,2.065,9,80.46,4,0.01,3,0,0.09,0
19071,"CANDIES,CAROB,UNSWTND",540,8.15,31.36,56.29,107,29.018,1,34.11,303,1.29,633,0.5,1.57,0
19074,"CANDIES,CARAMELS",382,4.6,8.1,77,245,2.476,7,65.5,138,0.14,214,0.4,0.46,0
19075,"CANDIES,CARAMELLO CANDY BAR",462,6.19,21.19,63.81,122,12.72,27,56.92,213,1.09,341,1.7,,
19076,"CANDIES, CARAMELS, CHOCOLATE-FLAVOR ROLL",387,1.59,3.31,87.73,44,0.967,2,56.32,36,0.8,116,0,0.65,0
19077,"BAKING CHOC,UNSWTND,LIQ",472,12.1,47.7,36.2,12,25.29,0,0,54,4.15,1166,0,,
19078,"BAKING CHOC,UNSWTND,SQUARES",501,12.9,52.31,29.84,24,32.351,0,0.91,101,17.4,830,0,0.4,0
19079,"CANDIES,CONFECTIONER'S COATING,YOGURT",522,5.87,27,63.94,88,24.104,1,62.36,205,0.14,290,0.5,1.11,0
19080,"CANDIES,SEMISWEET CHOC",480,4.2,30,63.9,11,17.75,0,54.5,32,3.13,365,0,0.26,0
19081,"CANDIES,SWEET CHOCOLATE",507,3.9,34.2,60.4,16,20.08,0,51.48,24,2.76,290,0,0.26,0
19083,"CANDIES,SWT CHOC COATD FONDANT",366,2.2,9.3,80.4,26,5.46,0,71.42,17,1.56,168,0,0.13,0
19084,"CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES",570,11.97,37.13,46.91,52,15.23,13,37.13,203,2.5,,0,,
19085,"CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH",539,2.2,29.05,67.1,89,24.1,0,67.1,34,0.08,64,0.1,0.68,0
19086,"CANDIES,CONFECTIONER'S COATING,PNUT BUTTER",529,18.3,29.8,46.88,250,13.12,1,38.3,110,1.7,505,0.3,1.36,0
19087,"CANDIES,WHITE CHOC",539,5.87,32.09,59.24,90,19.412,21,59,199,0.24,286,0.5,0.96,0
19088,"ICE CREAMS,VANILLA,LT",180,4.78,4.83,29.46,74,2.927,27,22.12,161,0.19,208,1.2,0.12,0.1
19089,"ICE CREAMS,VANILLA,RICH",249,3.5,16.2,22.29,61,10.329,92,20.65,117,0.34,157,0,0.51,0.3
19090,"ICE CREAMS,FRENCH VANILLA,SOFT-SERVE",222,4.1,13,22.2,61,7.48,91,21.16,131,0.21,177,0.8,0.61,0.7
19091,"CANDIES,YORK PEPPERMINT PATTIE",384,2.19,7.17,80.99,28,4.34,1,63.78,11,0.92,111,0,,
19092,"CANDIES,TWIZZLERS NIBS CHERRY BITS",347,2.3,2.64,79.37,195,0.54,0,51.35,8,0.28,37,0,,
19093,"CANDIES,SYMPHONY MILK CHOC BAR",531,8.51,30.57,58.01,101,18.34,24,53.96,251,0.91,438,2.2,,
19094,"DESSERTS,FLAN,CARAMEL CUSTARD,PREPARED-FROM-RECIPE",145,4.53,4.03,22.78,53,1.799,90,23.15,83,0.38,118,0,0.23,
19095,"ICE CREAMS,VANILLA",207,3.5,11,23.6,80,6.79,44,21.22,128,0.09,199,0.6,0.3,0.2
19096,"ICE CREAMS,VANILLA,LT,SOFT-SERVE",126,4.9,2.6,21.8,70,1.63,12,18.69,157,0.06,221,0.9,0.06,0
19097,"SHERBET,ORANGE",144,1.1,2,30.4,46,1.16,1,24.32,54,0.14,96,2.3,0.01,0
19098,"CANDIES,5TH AVENUE CANDY BAR",482,8.78,23.98,62.68,225,6.65,6,47.19,73,1.2,347,0.4,2.7,0
19099,"CANDIES,FONDANT,PREPARED-FROM-RECIPE",373,0,0.02,93.18,11,0,0,88.9,3,0.01,4,0,0,0
19100,"CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE",411,2.39,10.41,76.44,45,6.448,14,73.12,49,1.77,134,0,0.18,0
19101,"CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE",461,4.38,18.93,67.93,39,6.489,12,63.37,57,1.97,183,0.2,0.26,0
19102,"CANDIES,FUDGE,PNUT BUTTER,PREPARED-FROM-RECIPE",387,3.78,6.59,77.75,118,1.721,3,73.36,42,0.22,119,0,1.01,
19103,"CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE",383,1.05,5.45,82.15,47,3.382,15,79.77,38,0.02,49,0,0.14,0
19104,"CANDIES,FUDGE,VANILLA W/ NUTS",435,3,13.69,74.61,42,3.828,13,71,47,0.41,103,0.1,0.22,0
19105,"CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS",512,9.7,34,53,36,12.1,12,43,89,1.1,502,0.3,,
19106,"CANDIES,GUMDROPS,STARCH JELLY PIECES",396,0,0,98.9,44,0,0,58.97,3,0.4,5,0,0,0
19107,"CANDIES,HARD",394,0,0.2,98,38,0,0,62.9,3,0.3,5,0,0,0
19108,"CANDIES,JELLYBEANS",375,0,0.05,93.55,50,0,0,70,3,0.13,37,0,0,0
19109,"CANDIES,KIT KAT WAFER BAR",518,6.51,25.99,64.59,54,17.953,11,48.68,125,1,231,0,0.34,0
19110,"CANDIES,KRACKEL CHOC BAR",512,6.62,26.58,63.96,196,15.92,11,52.53,158,1.06,325,0.8,,
19111,"CANDIES,NESTLE,BABY RUTH BAR",459,5.4,21.6,64.8,230,12.1,0,54,47,0.63,249,0,0.93,0
19112,"CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY",350,2.56,2.32,79.74,287,0,0,39.64,0,0.51,,0,,
19113,"SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER",296,0,1.6,74.1,98,1.01,4,,2,0.09,3,0,,
19114,"ICE CREAMS,CHOC,LT",187,5,7.19,25.7,71,4.38,28,24.71,159,0.69,170,1.2,0.2,0.1
19115,"CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR",467,8.1,23,62.7,170,7.268,17,52.1,168,1.1,325,0.7,7.75,0
19116,"CANDIES,MARSHMALLOWS",318,1.8,0.2,81.3,80,0.056,0,57.56,3,0.23,5,0,0,0
19117,"CANDIES,HALAVAH,PLAIN",469,12.49,21.52,60.49,195,4.127,0,,33,4.53,187,0.1,,
19118,"CANDIES,NESTLE,OH HENRY! BAR",462,7.7,23,65.5,193,9.6,7,46.2,69,0.5,259,0,2.21,0
19119,"CANDIES,NESTLE,CHUNKY BAR",475,7.5,27.5,60,38,12.5,10,52.5,100,0.9,,0,,
19120,"CANDIES,MILK CHOC",535,7.65,29.66,59.4,79,18.509,23,51.5,189,2.35,372,0,0.51,0
19121,"PUDDINGS,BANANA,DRY MIX,INST,PREP W/ 2% MILK",105,2.76,1.7,19.74,296,0.971,6,,102,0.06,131,0.8,,0.8
19122,"PUDDINGS,BANANA,DRY MIX,REG,PREP W/ 2% MILK",101,2.9,1.73,18.43,164,1.015,7,,109,0.05,137,0.7,,0.9
19123,"PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK",105,3.15,1.92,18.89,284,1.064,6,,104,0.4,168,0.8,,0.8
19124,"BAKING CHOC,MEXICAN,SQUARES",426,3.64,15.59,77.41,3,8.606,0,69.4,34,2.18,397,0.1,0.36,0
19125,CHOCOLATE-FLAVORED HAZELNUT SPRD,541,5.41,29.73,62.16,41,28.423,0,54.05,108,4.38,407,0,4.96,0
19126,"CANDIES,MILK CHOC COATD PNUTS",519,13.1,33.5,49.7,41,14.6,9,37.59,104,1.31,502,0,2.4,0
19127,"CANDIES,MILK CHOC COATD RAISINS",390,4.1,14.8,68.4,36,10.272,3,62.22,86,1.71,514,0.2,0.29,0
19128,"SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL",165,0,0,44.55,178,0,0,32.8,10,0.03,3,0,0,0
19129,"SYRUPS,TABLE BLENDS,PANCAKE",234,0,0,61.47,82,0,0,21.47,3,0.03,15,0,0,0
19130,"CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR",577,12.82,38.46,46.15,64,16.667,13,38.46,192,1.85,,0,,
19132,"CANDIES,MILK CHOC,W/ALMONDS",526,9,34.4,53.4,74,17.701,19,43.9,224,1.63,444,0.2,3.14,0
19134,"CANDIES,MILK CHOC,W/RICE CRL",511,7.64,29.37,59.67,86,15.89,23,51.06,187,2.65,370,0.6,0.5,0
19135,"CANDIES,MARS SNACKFOOD US,MILKY WAY BAR",456,4.01,17.23,71.17,167,12.016,9,59.69,115,0.49,124,0.7,0.89,0.4
19136,"CANDIES,SKOR TOFFEE BAR",535,3.13,32.18,61.72,317,18.78,53,59.89,,0.57,153,0.5,,
19137,"TOPPINGS,STRAWBERRY",254,0.2,0.1,66.3,21,0.005,0,27.38,6,0.28,51,13.7,0.1,0
19138,"CANDIES,TRUFFLES,PREPARED-FROM-RECIPE",510,6.21,33.76,44.88,68,18.488,53,38.31,157,1.75,297,0.1,1.82,
19139,"BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI BAK BITS",517,4.44,26.15,65.96,2,15.618,3,53.07,34,2.91,,0,,
19140,"CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES",515,9.57,26.13,60.48,50,10.169,8,50.75,102,1.16,347,0,2.85,0
19141,"CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES",492,4.33,21.13,71.19,61,13.08,14,63.68,105,1.11,261,0.5,0.36,0
19142,"CANDIES,MOUNDS CANDY BAR",486,4.6,26.6,58.59,145,20.58,2,46.19,21,2.09,321,0.4,0.19,0
19143,"CANDIES,MR. GOODBAR CHOC BAR",538,10.22,33.21,54.34,41,14.13,10,47.22,110,1.39,394,0.9,3.17,0
19144,"CANDIES,NESTLE,100 GRAND BAR",468,2.5,19.33,70.97,203,11.9,12,51.9,76,0.34,163,0.7,0.42,0
19145,"CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING",500,5,26,67,150,16,13,55,100,0.7,305,0.5,,
19146,"BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI BAK BITS",502,4.78,23.36,68.4,68,14.466,15,62.54,116,1.23,,0.6,,
19147,"CANDIES,PEANUT BAR",522,15.5,33.7,47.4,156,4.678,0,42.22,78,0.97,407,0,4.1,0
19148,"CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE",486,7.57,18.98,71.24,445,4.144,12,51.33,27,1.22,168,0,2.56,0
19149,"CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS",422,4.4,17,71,33,11,11,59,85,1.2,,1.6,,
19150,"CANDIES,REESE'S PNUT BUTTER CUPS",515,10.24,30.53,55.36,357,10.73,6,47.17,78,1.21,343,0.3,0.15,0
19151,"CANDIES,REESE'S PIECES CANDY",497,12.46,24.77,59.86,194,16.42,0,53.25,69,0.49,359,0,0.99,0
19152,"CANDIES,ROLO CARAMELS IN MILK CHOC",474,5.08,20.93,67.95,188,14.542,12,63.93,145,0.42,188,0.9,1.1,0
19153,"CANDIES,NESTLE,AFTER EIGHT MINTS",432,1.67,11.9,79.53,1,8.33,0,66.6,13,0.57,,0,,
19154,"CANDIES,SESAME CRUNCH",516,11.6,33.3,50.3,167,4.662,0,31.17,639,4.27,307,0,0.16,0
19155,"CANDIES,MARS SNACKFOOD US,SNICKERS BAR",491,7.53,23.85,61.51,239,9.069,13,50.47,93,0.72,323,0.5,1.5,0
19156,"CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,ORIG FRUIT",408,0.41,8.21,82.57,2,7.778,0,58.12,0,0.01,2,58.7,0.33,0
19157,"CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CANDIES",502,4.78,23.36,68.4,68,14.466,15,62.54,116,1.23,,0.6,,
19159,"CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR",436,2.6,12.75,77.77,194,8.646,5,66.89,54,0.67,133,0.2,0.98,0
19160,"CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS",502,4.91,24.85,64.8,198,18.96,7,48.25,106,0.81,186,0.6,0.74,0
19161,"CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE BARS",536,9.18,32.67,54.15,226,15.758,6,36.13,75,1.32,264,0.3,3.42,0
19162,"CANDIES,WHATCHAMACALLIT CANDY BAR",494,8.04,23.68,63.23,299,17.04,12,48.86,118,1.13,303,0.9,1.27,0
19163,CHEWING GUM,360,0,0.3,96.7,1,0.042,0,66.08,0,0,2,0,0,0
19164,"CANDIES,SPL DK CHOC BAR",556,5.54,32.4,60.49,6,,5,47.56,30,2.13,502,0,,
19165,"COCOA,DRY PDR,UNSWTND",228,19.6,13.7,57.9,21,8.07,0,1.75,128,13.86,1524,0,0.1,0
19166,"COCOA,DRY PDR,UNSWTND,PROC W/ALKALI",220,18.1,13.1,58.3,19,7.76,0,1.76,111,15.52,2509,0,0.1,0
19168,"DESSERTS,EGG CUSTARD,BKD,PREPARED-FROM-RECIPE",104,5.02,4.58,11,61,2.164,84,11,107,0.35,148,0,0.22,
19169,"EGG CUSTARDS,DRY MIX",410,6.9,6.4,82.8,281,2.03,258,,228,1.93,540,0.4,,
19170,"EGG CUSTARDS,DRY MIX,PREP W/ WHL MILK",122,3.99,4,17.6,84,2.032,51,4.82,139,0.34,207,0.1,0.06,1.2
19171,"COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA",400,20,10,60,0,0,0,0,0,36,,0,,
19172,"GELATIN DSSRT,DRY MIX",381,7.8,0,90.5,466,0,0,86.04,3,0.13,7,0,0,0
19173,"GELATIN DSSRT,DRY MIX,PREP W/ H2O",62,1.22,0,14.19,75,0,0,13.49,3,0.02,1,0,0,0
19175,"GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT",198,15.67,0,80.21,862,0,0,0,8,0.06,14,0,0,0
19176,"GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,PREP W/ H2O",20,0.83,0,4.22,48,0,0,0,3,0.01,1,0,0,0
19177,"GELATINS,DRY PDR,UNSWTND",335,85.6,0.1,0,196,0.07,0,0,55,1.11,16,0,0,0
19181,"CANDIES,YORK BITES",394,1.78,7.32,81.64,46,4.43,1,75,10,0.94,108,0,,
19182,"DESSERTS,MOUSSE,CHOC,PREPARED-FROM-RECIPE",225,4.14,16,16.07,38,9.151,140,14.81,96,0.55,143,0.1,0.51,
19183,"PUDDINGS,CHOC,RTE",142,2.09,4.6,23.01,152,1.263,1,17.17,51,1.27,184,0.3,0.31,0
19184,"PUDDINGS,CHOC,DRY MIX,INST",378,2.3,1.9,87.9,1429,0.825,0,67.86,12,1.29,236,0,0.07,0
19185,"PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHL MILK",111,3.1,3.1,18.8,284,1.83,11,,102,0.29,166,0.9,,
19186,"DESSERTS,APPL CRISP,PREPARED-FROM-RECIPE",161,1.75,3.43,30.84,351,0.685,0,19.68,35,0.82,78,2.2,0.38,
19187,"FLAN,CARAMEL CUSTARD,DRY MIX",348,0,0,91.6,432,,0,,24,0.08,153,0,,
19188,"DESSERTS,PUDD,CHOC,DRY MIX,REG",362,2.6,2.1,89.3,353,1.234,0,42.88,53,1.82,209,0,0.01,0
19189,"PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHOLE MILK",120,3.16,3.15,19.64,98,1.81,9,11.96,106,0.34,150,0,0.06,1.1
19190,"PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK",111,3.28,2.06,19.76,102,1.289,7,11.85,112,0.34,156,0.1,0.03,1
19191,"PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK",107,2.9,2.3,19.2,246,1.37,6,,102,0.15,132,0.8,,
19193,"PUDDINGS,RICE,RTE",118,3.53,2.65,19.4,123,1.764,18,14.11,52,0.11,60,0,0.07,
19194,"PUDDINGS,RICE,DRY MIX",376,2.7,0.1,91.2,366,,0,,14,1.79,5,0,,
19195,"PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK",121,3.25,2.82,20.68,108,1.682,11,,103,0.37,128,0.7,,0.8
19198,"PUDDINGS,TAPIOCA,DRY MIX",369,0.1,0.1,94.3,477,,0,65,4,0.12,5,0,,0
19199,"PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK",115,2.84,2.89,19.43,120,1.724,12,,103,0.06,131,0.7,,0.9
19201,"PUDDINGS,VANILLA,RTE",130,1.45,3.78,22.6,142,1.016,1,16.97,49,0.09,65,0.2,0.3,0
19202,"PUDDINGS,VANILLA,DRY MIX,INST",377,0,0.6,92.9,1441,0.432,0,92.9,12,0.01,12,0,0.02,0
19203,"PUDDINGS,VANILLA,DRY MIX,INST,PREP W/ WHL MILK",114,2.7,2.9,19.7,286,1.74,11,18.03,101,0.07,128,0.8,,
19204,"PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK",107,2.76,1.71,20.2,268,0.974,6,,101,0.06,130,0.8,,0.8
19205,"EGG CUSTARDS,DRY MIX,PREP W/ 2% MILK",112,4.13,2.83,17.61,87,1.475,49,4.63,146,0.33,214,0.2,0.03,1.1
19206,"PUDDINGS,VANILLA,DRY MIX,REG",379,0.3,0.4,93.5,635,0.09,0,79.34,5,0.08,20,0,0,0
19207,"PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK",113,2.8,2.9,18.92,156,1.643,9,17.09,99,0.04,119,0,0.06,1.1
19208,"PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK",111,3.29,1.63,20.81,109,0.967,6,,105,0.37,130,0.7,,0.8
19209,"PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK",105,2.88,1.67,19.56,121,0.991,6,,105,0.06,133,0.7,,0.9
19212,"PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK",101,2.94,1.73,18.53,159,1.017,7,,108,0.06,137,0.7,,0.9
19213,"RENNIN,CHOC,DRY MIX,PREP W/ 2% MILK",85,3.24,2.06,13.47,52,1.231,7,,126,0.3,182,0.9,,0.9
19214,"RENNIN,VANILLA,DRY MIX,PREP W/ 2% MILK",77,3.06,1.77,12.34,46,1.061,7,,121,0.05,142,0.9,,0.9
19216,"CANDIES,PRALINE,PREPARED-FROM-RECIPE",485,3.3,25.9,59.59,48,2.224,0,55.79,43,1.29,217,0.3,0.5,
19217,"FROZEN NOVELTIES,ICE TYPE,FRUIT,NO SUGAR ADDED",24,0.5,0.1,6.2,5,0,0,,2,0.13,26,0,,
19218,"PUDDINGS,TAPIOCA,RTE",130,1.95,3.88,21.69,145,0.962,1,14.91,71,0.11,92,0.3,0.15,0
19219,"PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK",104,3.1,2.5,17.8,163,1.8,7,,113,0.2,159,0.7,,
19220,"DESSERTS,RENNIN,CHOC,DRY MIX",363,2.4,3.3,91.5,70,1.94,0,,166,2.55,430,0,,
19221,"RENNIN,CHOC,DRY MIX,PREP W/ WHL MILK",96,3.2,3.34,13.34,51,1.999,12,,124,0.3,179,0.8,,0.9
19222,"DESSERTS,RENNIN,VANILLA,DRY MIX",383,0,0,99,6,,0,,117,0.07,3,0,,
19223,"RENNIN,VANILLA,DRY MIX,PREP W/ WHL MILK",89,3.03,3.07,12.21,46,1.846,13,,119,0.05,140,0.9,,0.9
19225,"DESSERTS,RENNIN,TABLETS,UNSWTND",84,1,0.1,19.8,26050,0.041,0,,3733,7.07,292,0,,
19226,"FROSTINGS,CHOC,CREAMY,RTE",397,1.1,17.6,63.2,183,5.526,0,57.7,8,1.42,196,0,1.56,0
19227,"FROSTINGS,COCONUT-NUT,RTE",433,1.5,24,52.7,195,8.631,0,40,13,0.54,186,0.2,1.09,0
19228,"FROSTINGS,CRM CHEESE-FLAVOR,RTE",415,0.1,17.3,67.32,191,4.545,0,63.54,3,0.16,35,0,,
19230,"FROSTINGS,VANILLA,CREAMY,RTE",418,0,16.23,67.89,184,2.974,0,63.1,3,0.16,34,0,1.53,0
19231,"FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK",103,2.99,1.72,18.82,113,1.035,7,,113,0.06,163,0.7,,0.9
19232,"FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK",113,2.95,3,18.68,112,1.8,12,,111,0.06,160,0.7,,0.9
19233,"PUDDINGS,VANILLA,RTE,FAT FREE",89,2.02,0,20.16,191,0,0,15.12,40,0.36,108,1.2,0,0
19234,"PUDDINGS,TAPIOCA,RTE,FAT FREE",94,1.44,0.35,21.31,187,0.122,1,14.18,52,0.11,70,0.3,0.01,0
19235,"PUDDINGS,CHOC,RTE,FAT FREE",93,1.93,0.3,20.87,110,0,1,15.75,39,1.69,208,0,0,0
19236,"CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES",550,9.76,35.73,51,74,17.39,19,44.59,220,1.5,471,1.8,,
19238,"CANDIES,REESE'S BITES",521,11.34,29.85,55.18,179,18,7,48.03,112,0.85,382,0.8,,
19239,"CANDIES,REESE'S NUTRAGEOUS CANDY BAR",517,11.28,32.09,52.8,141,8.86,3,40.22,68,1.23,364,0.5,,
19240,"FROSTINGS,CHOC,CREAMY,DRY MIX",389,1.3,5.2,92,76,,0,,11,1.19,180,0,,
19241,"FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ BUTTER",408,1.11,13.06,71.8,124,8.369,24,0.01,12,0.93,143,0,0.26,0.2
19243,"CANDIES,HEATH BITES",530,3.94,30.38,63.39,245,15.62,19,60.02,86,0.78,210,0.8,,
19244,"FROSTINGS,VANILLA,CREAMY,DRY MIX",410,0.3,4.9,93.8,13,,0,,3,0,7,0,,
19246,"FROSTINGS,WHITE,FLUFFY,DRY MIX",371,2.3,0,94.9,234,,0,,4,0.09,117,0,,
19247,"FROSTINGS,WHITE,FLUFFY,DRY MIX,PREP W/H2O",244,1.5,0,62.6,156,0,0,,4,0.06,77,0,,
19248,"CANDIES,HERSHEY'S,ALMOND JOY BITES",563,5.58,34.5,57.54,39,20.6,11,51.71,109,1.33,306,1,,
19249,"CANDIES,HERSHEY,REESESTICKS CRISPY WAFERS,PNUT BUT,MILK CHOC",521,9.53,31.34,55.38,264,13.21,6,40.33,70,1.3,295,0.6,2.77,0
19250,"CANDIES,HERSHEY,KIT KAT BIG KAT BAR",520,6.24,27.84,63.64,64,17.99,9,53.96,138,0.84,294,1.3,,
19252,"CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT NUGTS",474,8.66,23.42,61.6,330,8.23,4,53.08,61,0.96,284,0.4,,
19254,"CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC",546,5.94,31.72,59.78,63,19.24,18,55.45,160,1.11,,0.8,,
19255,"CANDIES,MARS SNACKFOOD US,DOVE DK CHOC",520,5.19,32.45,59.4,4,19.209,7,46.27,37,3.18,,0,,
19256,"CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCOV",463,4.28,19.17,68.49,273,13.157,20,58.65,141,0.34,,0.7,,
19258,"CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCCOV",458,3.82,20.42,67.56,246,13.814,17,54.08,83,1.2,,0.4,,
19260,"ICE CREAMS,VANILLA,LT,NO SUGAR ADDED",169,3.97,7.45,21.42,96,4.048,27,6.46,136,0.19,196,0.9,0.29,0.1
19263,"FROZEN NOVELTIES,FRUIT & JUC BARS",87,1.2,0.1,20.2,4,0,0,17.48,5,0.19,53,9.5,0,0
19265,"ICE CREAMS,CHOC,LT,NO SUGAR ADDED",173,3.54,5.74,26.79,75,3.61,16,5.65,121,0.48,196,0.7,0.3,0.1
19268,"CANDIES,DK CHOC COATD COFFEE BNS",540,7.5,30,59.95,25,15,13,42.5,100,2.7,342,0,0.23,
19269,"SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY FLV,W/VT C",373,0.1,3.5,85.2,317,0.99,,38.7,,,,120,,
19270,"ICE CREAMS,CHOC",216,3.8,11,28.2,76,6.8,34,25.36,109,0.93,249,0.7,0.3,0.2
19271,"ICE CREAMS,STRAWBERRY",192,3.2,8.4,27.6,60,5.19,29,,120,0.21,188,7.7,,
19272,"SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS A,C,&E",341,4.4,0,80.9,36,,,,,,,90.3,,
19273,"SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VITMNS A,C,&E",342,0.6,1,82.7,111,,,,,,,81.6,,
19274,"SNACKS,FRUIT LEATHER,PIECES,W/VIT C",373,0.1,3.5,85.2,317,0.99,0,,18,0.75,164,120,,
19279,"CANDIES,MILK CHOC COATD COFFEE BNS",549,7.41,33.18,55.25,70,18.138,20,50.75,169,2.29,413,0,0.44,0
19280,"FROZEN NOVELTIES,ICE TYPE,LIME",128,0.4,0,32.6,22,0,0,32.6,2,0.16,3,1,0,0
19281,"FROZEN NOVELTIES,ICE TYPE,ITALIAN,REST-PREP",53,0.03,0.02,13.5,4,0,0,,1,0.09,6,0.5,,
19283,"FROZEN NOVELTIES,ICE TYPE,POP",79,0,0.24,19.23,7,0.013,0,13.66,0,0.54,15,0.7,0,0
19292,"CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIES",475,4.28,19.32,72.4,136,11.651,12,58.94,90,0.86,,0.5,,
19293,"FROZEN YOGURTS,VANILLA,SOFT-SERVE",159,4,5.6,24.2,87,3.42,2,24,143,0.3,211,0.8,0.11,0.1
19294,"FRUIT BUTTERS,APPLE",173,0.39,0.3,42.47,15,0.053,0,35.3,14,0.31,91,0.6,0.05,0
19295,"CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR",536,15.25,36.22,43.64,358,8.819,24,30.87,54,1.02,,0,,
19296,HONEY,304,0.3,0,82.4,4,0,0,82.12,6,0.42,52,0.5,0,0
19297,JAMS AND PRESERVES,278,0.37,0.07,68.86,32,0.01,0,48.5,20,0.49,77,8.8,0.12,0
19300,JELLIES,266,0.15,0.02,69.95,30,0.005,0,51.22,7,0.19,54,0.9,0,0
19301,"CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE",474,3.24,21.11,67.69,79,10.378,23,,49,1.11,170,0.3,0.59,
19302,"CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR",472,5.4,22.4,64.67,156,8.534,13,53.93,132,0.85,,0.7,,
19303,"MARMALADE,ORANGE",246,0.3,0,66.3,56,0,0,60,38,0.15,37,4.8,0.06,0
19304,MOLASSES,290,0,0.1,74.73,37,0.018,0,55.49,205,4.72,1464,0,0,0
19306,"CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE CANDIES",480,7.15,24.32,61.07,224,9.891,13,51.69,96,0.72,,0.5,,
19307,"CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE",463,3.3,18,71.85,146,8.889,11,61.08,91,0.5,,0.6,,
19308,"CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE SIZE",443,2.59,15.17,75.94,172,9.921,7,67,60,0.58,,0.4,,
19309,"CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CREM",408,0.41,8.36,82.43,2,7.931,0,57.98,0,0.01,,58.3,,
19310,"PECTIN,UNSWTND,DRY MIX",325,0.3,0.3,90.4,200,0.05,0,,7,2.71,7,0,,
19312,"PIE FILLINGS,APPL,CND",100,0.1,0.1,26.1,47,0,0,13.8,4,0.29,45,1.7,0.04,0
19313,"CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TROP",409,0.41,8.31,82.76,2,8.048,0,58.18,0,0.01,,59.4,,
19314,"PIE FILLINGS,CND,CHERRY",115,0.37,0.07,28,18,0.018,0,,11,0.24,105,3.6,,0
19315,"CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHEWS",400,0.39,7.78,79.73,89,7.52,0,56.1,0,0.01,,56.6,,
19318,"PUDDINGS,BANANA,DRY MIX,INST",367,0,0.6,92.7,1499,0.09,0,76.57,6,0.12,15,0,,
19319,"PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK",115,2.62,2.8,19.76,290,1.562,9,17.38,94,0.05,112,0,0.06,1.1
19320,"PUDDINGS,BANANA,DRY MIX,REG",366,0,0.4,93,788,0.09,0,74.32,20,0.05,17,0,,
19321,"PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK",111,2.74,2.89,18.44,158,1.634,9,15.98,101,0.04,118,0,0.06,1.1
19322,"DESSERTS,PUDD,COCNT CRM,DRY MIX,INST",415,0.9,10,83.5,1040,10,0,64,8,0.72,96,0.3,0.08,0
19323,"PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ WHL MILK",117,2.9,3.5,19.1,246,2.1,11,,100,0.15,129,0.8,,
19324,"PUDDINGS,COCNT CRM,DRY MIX,REG",434,1,11.36,81.84,682,11.364,0,80.54,8,0.57,133,0.3,0.07,0
19325,"PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ WHL MILK",114,3,3.8,17.7,162,2.57,12,,111,0.2,157,0.7,,
19326,"CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR",539,5.81,29.3,62.99,7,15.703,0,39.19,1164,3.47,,42.6,12.27,
19327,"CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND CHOC BAR",525,6.35,28.68,60.37,8,13.07,0,38.99,985,3.18,,34.2,9.2,
19328,"CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR",517,8.21,26.23,62.06,40,14.007,0,34.96,1070,3.45,,37.9,10.13,
19330,"PUDDINGS,LEMON,DRY MIX,INST",378,0,0.7,95.4,1332,0.1,0,,2,0.08,8,0,,
19331,"PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK",115,2.7,2.9,20.1,267,1.74,11,,99,0.06,127,0.8,,
19332,"PUDDINGS,LEMON,DRY MIX,REG",363,0.1,0.5,91.8,506,,0,,5,0.17,5,0,,
19333,"PUDDING,LEMON,DRY MIX,REG,PREP W/ SUGAR,EGG YOLK & H2O",109,0.65,1.12,24.2,63,0.382,49,13.51,8,0.13,6,0,0.1,
19334,"SUGARS,BROWN",380,0.12,0,98.09,28,0,0,97.02,83,0.71,133,0,0,0
19335,"SUGARS,GRANULATED",387,0,0,99.98,1,0,0,99.8,1,0.05,2,0,0,0
19336,"SUGARS,POWDERED",389,0,0,99.77,2,0,0,97.81,1,0.06,2,0,0,0
19337,"SWEETENERS,TABLETOP,ASPRT,EQ,PACKETS",365,2.17,0,89.08,0,0,0,80.7,0,0.04,4,0,0,0
19340,"SUGARS,MAPLE",354,0.1,0.2,90.9,11,0.036,0,84.87,90,1.61,274,0,0,0
19345,"SYRUPS,CHOC,HERSHEY'S GENUINE CHOC FLAV LITE SYRUP",153,1.4,0.97,34.56,100,0,0,28.57,11,0,187,0,0.01,0
19348,"SYRUPS,CHOC,FUDGE-TYPE",350,4.6,8.9,62.9,346,3.98,1,34.82,49,1.3,284,0.2,2.63,0
19349,"SYRUPS,CORN,DK",286,0,0,77.59,155,0,0,26.7,18,0.37,44,0,0,0
19350,"SYRUPS,CORN,LT",283,0,0.2,76.79,62,0,0,26.77,13,0,1,0,0,0
19351,"SYRUPS,CORN,HIGH-FRUCTOSE",281,0,0,76,2,0,0,26.36,0,0.03,0,0,0,0
19352,"SYRUPS,MALT",318,6.2,0,71.3,35,0,0,71.3,61,0.96,320,0,,
19353,"SYRUPS,MAPLE",260,0.04,0.06,67.04,12,0.007,0,60.44,102,0.11,212,0,0,0
19355,"SYRUPS,SORGHUM",290,0,0,74.9,8,0,0,74.9,150,3.8,1000,0,0,0
19359,"CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER",488,6.86,24.38,62.85,189,12.703,9,46.54,90,0.68,,0.5,,
19360,"SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE",265,0,0.1,69.6,61,0.018,0,42,5,0.07,6,0,0,0
19361,"SYRUPS,TABLE BLENDS,CANE&15% MAPLE",278,0,0.1,69.52,104,0.02,0,68.2,12,0.19,53,0,0,0
19362,"SYRUPS,TABLE BLENDS,CORN,REFINER,&SUGAR",319,0,0,83.9,71,0,0,,23,0.74,63,0,,
19363,"CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE SIZE",402,0.19,4.25,90.76,15,4.115,0,75.92,0,0,,67.1,,
19364,"TOPPINGS,BUTTERSCOTCH OR CARAMEL",252,1.5,0.1,65.9,349,0.11,1,,53,0.2,84,0.3,,0
19365,"TOPPINGS,MARSHMLLW CRM",322,0.8,0.3,79,80,0.056,0,46.8,3,0.22,5,0,0,0
19366,"TOPPINGS,PINEAPPLE",253,0.1,0.1,66.4,42,0.018,0,21.01,6,0.12,43,3.1,0.01,0
19367,"TOPPINGS,NUTS IN SYRUP",448,4.5,22,58.08,42,1.96,0,36.72,35,1.05,151,0.3,0.23,0
19368,"CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE SIZE CAND",405,0.19,4.34,90.77,15,,0,75.76,0,0,,67.1,,
19369,"CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL",401,0.18,4,91.02,14,3.765,0,73.16,0,0.01,,61.1,,
19370,"CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE SIZE CAND",405,0.19,4.37,90.78,15,4.115,0,75.84,0,0,12,66.8,0.17,0
19371,"FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/ MARGARINE",413,0.34,12.74,74.28,114,1.74,0,,6,0.01,10,0,,
19372,"FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE",404,1.1,12.87,71.02,163,1.74,0,,12,0.93,143,0,,
19375,"FROSTINGS,GLAZE,PREPARED-FROM-RECIPE",341,0.44,0.53,83.65,6,0.271,1,80.44,17,0.03,30,0,,
19379,"CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE",453,2.26,17.48,71.34,85,10.669,25,64.06,45,0.96,147,0.2,0.32,
19382,"CANDIES,TAFFY,PREPARED-FROM-RECIPE",397,0.03,3.33,91.56,52,2.049,9,68.48,8,0.01,3,0,0.09,
19383,"CANDIES,TOFFEE,PREPARED-FROM-RECIPE",560,1.07,32.75,64.72,135,20.565,104,63.47,34,0.03,51,0.2,0.94,
19384,"CANDIES,DIVINITY,PREPARED-FROM-RECIPE",364,1.32,0.06,89.05,34,0,0,78.96,5,0.02,23,0,0,
19387,"FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT",113,0,2.6,23.9,35,2.304,0,,0,3.53,17,13.2,,
19393,"FROZEN YOGURTS,CHOC,SOFT-SERVE",160,4,6,24.9,98,3.63,5,,147,1.25,261,0.3,,
19400,BANANA CHIPS,519,2.3,33.6,58.4,6,28.97,0,35.34,18,1.25,536,6.3,0.24,0
19401,"CORNNUTS,BARBECUE-FLAVOR",436,9,14.3,71.7,600,2.58,0,,17,1.7,286,0.4,,
19402,"CORNNUTS,NACHO-FLAVOR",438,9.4,14.2,71.6,634,2.56,2,,35,1.68,311,15.5,,
19403,"CRISPED RICE BAR,ALMOND",458,7,20.4,64.6,234,3.77,0,,74,6.35,229,11.5,,
19404,"GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP",418,5.65,16.57,70.2,179,6.061,0,28.92,41,2.19,237,0,0.31,0
19405,"GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP,GRAHAM&MARSHMLLW",427,6.1,15.5,70.8,316,9.18,1,,89,2.57,275,0,,
19406,"GRANOLA BARS,SOFT,UNCOATED,NUT&RAISIN",454,8,20.4,63.6,254,9.54,1,,84,2.18,392,0,,
19407,"SNACKS,BF STKS,SMOKED",550,21.5,49.6,5.4,1531,20.8,133,,68,3.4,257,6.8,,
19408,"PORK SKINS,BARBECUE-FLAVOR",538,57.9,31.8,1.6,2667,11.56,115,,43,1.04,180,1.5,,
19409,"FROSTING,GLAZ,CHC,PREP-FRM-RCIP,W/ BUTR,NFSMI RECIP NO. C-32",359,1.42,7.17,72.18,132,4.483,18,64.3,32,0.6,130,0.1,0.19,
19410,"SNACK,POTATO CHIPS,MADE FROM DRIED POTATOES,PLN",559,4.45,38.41,52.02,388,9.492,0,1.14,27,0.82,751,8.2,11.4,0
19411,"POTATO CHIPS,PLAIN,SALTED",542,6.56,36.4,50.81,480,4.014,0,0.37,24,1.61,1642,18.6,6.74,0
19412,"POTATO CHIPS,MADE FROM DRIED POTATOES,CHEESE-FLAVOR",551,7,37,50.6,600,9.57,4,,110,1.6,381,8.5,,
19413,"SNACKS,RICE CAKES,BROWN RICE,CORN",385,8.4,3.2,81.2,167,0.63,0,,9,1.17,275,0,,
19414,"RICE CAKES,BROWN RICE,MULTIGRAIN",387,8.5,3.5,80.1,252,0.56,0,,21,1.96,294,0,,
19415,"SNACKS,POTATO STKS",522,6.7,34.4,53.3,633,8.88,0,0.22,18,2.27,1237,47.3,9.11,0
19416,"RICE CAKES,BROWN RICE,RYE",386,8.1,3.8,79.9,110,0.58,0,,21,1.8,311,0,,
19418,"SESAME STKS,WHEAT-BASED,SALTED",541,10.9,36.7,46.5,1488,6.48,0,0.19,170,0.74,177,0,3.85,0
19419,CORN CAKES,387,8.1,2.4,83.4,488,0.42,0,23.47,19,1.4,157,0,,
19420,"GRANOLA BARS,HARD,PNUT BUTTER",483,9.8,23.8,62.3,283,3.2,0,,41,2.4,291,0.2,,
19421,"POTATO CHIPS,CHEESE-FLAVOR",496,8.5,27.2,57.7,458,8.6,4,,72,1.84,1528,54.1,,
19422,"SNACKS,POTATO CHIPS,RED FAT",471,7.1,20.8,66.9,492,4.16,0,0.22,21,1.35,1744,25.7,5.47,0
19423,"SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA",274,7.74,0.7,65,554,0.24,0,0,35,2.4,1160,28.3,0,0
19424,"SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT",445,8.7,15.2,71.6,1003,2.91,3,,159,1.63,272,0.2,,
19433,"TORTILLA CHIPS,LOFAT,BKD WO/FAT",415,11,5.7,80,419,0.85,0,0.67,159,1.6,272,0.2,0.77,0
19434,"CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT",432,8.5,12.1,72.35,847,2.1,1,7.29,357,1.28,286,21.4,4.25,0
19435,"SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT",342,5.9,0.9,77.6,24,0.2,0,55.34,3,4,220,1.7,0.26,0
19436,"POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE",381,2,1.4,90.06,286,0.2,0,64.68,18,0.8,110,0,0.13,0
19437,"POTATO CHIPS,FAT FREE,SALTED",379,9.64,0.6,83.76,643,0.15,0,3.69,35,3.57,1628,9.3,0.04,0
19438,"SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES",414,3.4,9,80.5,351,1.4,0,,3,1.27,39,0,,
19439,"SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR",390,8,7.4,78,291,1.1,0,,35,8.6,249,0,,
19440,"SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP",420,4.47,13.02,72.31,246,4.701,136,38.78,1084,1.4,279,0.1,10.79,
19441,"SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT",376,5.41,8.11,70.33,283,1.215,1,32.43,541,4.86,250,7.8,0.88,0.8
19444,"SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS",318,8.44,3.53,65.22,602,1.054,2,2.82,128,4.8,396,5.5,3.53,0
19445,"SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA",253,5.06,0.93,56,429,0.355,0,0.59,20,1.14,931,108.8,0,0
19524,TARO CHIPS,498,2.3,24.9,68.1,342,6.43,0,3.82,60,1.2,755,5,11.34,0
19701,"CANDIES,SEMISWEET CHOC,MADE W/BUTTER",477,4.2,29.7,63.4,11,17.53,18,,32,3.13,365,0,,
19702,"GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRATE & SALT",381,7.8,0,90.5,491,0,0,,3,0.15,7,62.8,,
19703,"GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,ADDED P,K,NA,VIT C",345,55.3,0,33.3,2751,0,0,,2,0.02,1985,490,,
19704,"GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA",345,55.3,0,33.3,158,0,0,,2,0.02,14,0,,
19705,"PUDDINGS,BANANA,DRY MIX,INST,W/ ADDED OIL",386,0,4.4,89,1499,0.79,0,,6,0.12,15,0,,
19706,"PUDDINGS,BANANA,DRY MIX,REG,W/ ADDED OIL",387,0,5,88.4,788,0.9,0,,20,0.05,17,0,,
19708,"PUDDINGS,LEMON,DRY MIX,REG,W/ ADDED OIL,K,NA",366,0.1,1.5,90.3,849,0.27,0,,,0.17,257,0,,
19709,"PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT",369,0.1,0.1,94.3,8,,0,,4,0.12,5,0,,
19710,"PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL",369,0.3,1.1,92.4,754,0.2,0,,15,0.05,20,0,,
19719,"JAMS&PRESERVES,APRICOT",242,0.7,0.2,64.4,40,0.01,0,43.4,20,0.49,77,8.8,0.13,0
19720,"SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE,W/ K",265,0,0.1,69.6,61,0,0,,5,0.07,22,0,,
19800,"CORN CAKES,VERY LO NA",387,8.1,2.4,83.4,28,0.42,0,,19,1.4,157,0,,
19802,"SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR",558,5.76,35.76,54.1,896,5.512,4,2.76,58,1.1,197,0,5.12,0
19804,"SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR",523,7,32.7,56.2,763,4.46,0,,131,4.9,236,1.7,,
19806,"POPCORN,AIR-POPPED,WHITE POPCORN",382,12,4.2,77.9,4,0.57,0,,10,2.66,301,0,,
19807,"POPCORN,OIL-POPPED,WHITE POPCORN",500,9,28.1,57.2,884,4.89,0,,10,2.78,225,0.3,,
19809,"POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,SALTED",536,7,34.6,52.9,594,5.43,0,,24,1.63,1275,31.1,,
19810,"POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,UNSALTED",536,7,34.6,52.9,8,5.43,0,,24,1.63,1275,31.1,,
19811,"POTATO CHIPS,PLN,UNSALTED",536,7,34.6,52.9,8,10.96,0,0.22,24,1.63,1275,31.1,9.11,0
19812,"PRETZELS,HARD,PLN,MADE W/UNENR FLR,SALTED",381,9.1,3.5,79.2,1715,0.75,0,,36,1.67,146,0,,
19813,"PRETZELS,HARD,PLN,MADE W/UNENR FLR,UNSALTED",381,9.1,3.5,79.2,289,0.75,0,,36,1.67,146,0,,
19814,"SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED",381,9.1,3.5,79.2,289,0.75,0,2.21,36,4.32,146,0,0.35,0
19816,"RICE CAKES,BROWN RICE,PLN,UNSALTED",387,8.2,2.8,81.5,26,0.57,0,0.88,11,1.49,290,0,1.24,0
19817,"RICE CAKES,BROWN RICE,BUCKWHEAT,UNSALTED",380,9,3.5,80.1,4,0.64,0,,11,1.14,299,0,,
19818,"RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED",387,8.5,3.5,80.1,4,0.56,0,,21,1.96,294,0,,
19819,"RICE CAKES,BROWN RICE,SESAME SD,UNSALTED",392,7.6,3.8,81.5,4,0.54,0,,12,1.58,290,3,,
19820,"SESAME STKS,WHEAT-BASED,UNSALTED",541,10.9,36.7,46.5,29,6.48,0,,170,0.74,177,0,,
19821,"TRAIL MIX,REG,UNSALTED",462,13.8,29.4,44.9,10,5.55,0,,78,3.05,685,1.4,,
19822,"TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS",484,14.2,31.9,44.9,27,6.1,4,,109,3.39,648,1.3,,
19823,"POTATO CHIPS,WO/SALT,RED FAT",487,7.1,20.8,67.8,8,4.16,0,0.22,21,1.35,1744,25.7,5.47,0
19833,"TORTILLA CHIPS,LOFAT,UNSALTED",416,11,5.7,80.1,15,0.85,0,0.85,159,1.6,272,0.2,3.53,0
19856,"FROZEN NOVELTIES,JUC TYPE,POPSICLE SCRIBBLERS",81,0,0.24,19.68,13,,,14.57,5,0.3,23,1.2,,
19857,"SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR",498,7.8,25.6,62.4,708,4.9,3,,147,3.7,216,1.8,,
19858,"CANDIES,SUGAR-COATED ALMONDS",474,10,17.93,68.26,13,1.948,0,62.5,100,1.9,255,0,12.36,0
19859,"COCOA,DRY PDR,HI-FAT OR BRKFST,PLN",486,16.8,23.71,51.39,20,12.64,0,1.55,122,14.5,1574,0,0.09,0
19860,"COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI",479,16.8,23.71,49.71,20,12.64,0,1.53,122,14.5,2509,0,0.18,0
19866,"CANDIES,SOFT FRUIT & NUT SQUARES",390,2.31,9.52,73.81,131,0.898,0,45.95,17,0.93,82,0.2,0.1,0
19867,"ICE CREAMS,VANILLA,FAT FREE",138,4.48,0,30.06,97,0,0,6.3,149,0,302,0,0,0
19868,"SWEETENERS,TABLETOP,SUCRALOSE,SPLENDA PACKETS",336,0,0,91.17,0,0,0,80.33,0,0,4,0,0,0
19871,"FROZEN NOVELTIES,NO SUGAR ADDED,FUDGESICLE POPS",105,3.6,0.97,22.28,102,0.591,2,3.93,101,0.94,196,0.7,0.3,0
19872,"FROZEN NOVELTIES,FAT FREE FUDGESICLE BARS",127,5.55,0.66,26.94,94,0.48,3,20.1,159,0.91,,1,,
19873,"FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE",21,0,0,5.14,10,0,0,1.52,0,0.67,11,10.4,,
19874,"FRZ NVL, KLONDIKE,SLIM-A-BEAR FUDG BR,98% FT FR,NO SGR ADDED",124,4.31,1.88,30.07,120,1,7,7.1,138,0.71,,0.9,,
19875,"ICE CREAMS,BREYERS,ALL NAT LT VANILLA",162,4.84,4.59,25.3,71,2.86,15,22.78,169,0.06,,1.1,,
19876,"ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA",173,4.82,5.56,26.03,73,3.22,53,21.11,155,0.21,,0.9,,
19877,"ICE CREAMS,BREYERS,98% FAT FREE VANILLA",137,3.3,2.2,30.51,73,1.41,8,20.93,122,0.09,,0.8,,
19878,"ICE CREAMS,BREYERS,ALL NAT LT VANILLA CHOC STRAWBERRY",161,4.69,4.35,26.06,69,2.7,14,22.47,158,0.31,,1.7,,
19879,"ICE CREAMS,BREYERS,ALL NAT LT MINT CHOC CHIP",196,4.69,7.09,28.39,67,4.48,15,25.38,160,0.52,,1.4,,
19880,"ICE CREAMS,BREYERS,NO SUGAR ADDED,BUTTER PECAN",180,3.99,10.3,21.3,164,4.18,18,5.9,130,0.19,,0.9,,
19881,"ICE CREAMS,BREYERS,NO SUGAR ADDED,FRENCH VANILLA",154,4.5,7.05,20.75,87,4.17,53,7.7,151,0.19,,0.9,,
19882,"ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA",143,3.68,6.2,21.92,66,3.9,18,6.09,133,0.09,,0.8,,
19883,"ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA FUDGE TWIRL",153,3.53,5.68,25.63,72,3.57,16,5.49,121,0.36,,0.7,,
19884,"ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA CHOC STRAWBERRY",143,3.71,6.26,21.7,68,3.94,18,6.15,132,0.27,,0.8,,
19885,"FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA CONE",222,3.72,4,44.75,160,0.95,3,24.75,122,0.29,,0.6,,
19886,"FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC CONE",224,4.09,4.1,45.32,159,1.001,2,24.62,125,0.75,,0.6,,
19887,"FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA SNDWCH",211,5.96,2.34,44.2,191,0.74,4,21.82,142,0.38,,0.7,,
19888,"FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC SNDWCH",212,6.21,2.43,44.12,188,0.81,4,21.5,144,0.98,,0.7,,
19889,"FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR MINT SNDWCH",210,5.96,2.34,44.16,191,0.74,4,21.81,142,0.38,,0.7,,
19890,"FROZEN NOVL,KLONDIKE,SLIM-A-BEAR,NO SGR ADDED,STICKLESS BAR",224,5.16,11.93,27.09,86,9.51,8,8.64,289,0.41,,1,,
19891,"FROZEN NOVELTIES,NO SUGAR ADDED CREAMSICLE POPS",57,1.78,0.86,14.54,41,0.47,3,2.75,137,0.28,,0.4,,
19892,"FROZEN NOVELTIES,SUGAR FREE,CREAMSICLE POPS",49,1.37,2.33,11.95,6,2,0,0.43,23,0.03,,0,,
19893,"ICE CREAMS,BREYERS,ALL NAT LT FRENCH CHOC",201,5.3,7.28,29.68,75,4.28,41,24.04,158,0.85,,1,,
19894,"ICE CREAMS,BREYERS,98% FAT FREE CHOC",136,3.89,2.17,30.18,75,1.38,7,20.29,126,0.84,,0.7,,
19895,"ICE CREAMS,BREYERS,NO SUGAR ADDED,CHOC CARAMEL",151,3.54,5.8,25.17,77,3.65,16,5.81,121,0.59,,0.7,,
19896,"CANDIES,REESE'S FAST BREAK,CANDY BAR",495,8.93,23.21,63.9,321,8.036,9,53.57,36,0.64,257,0,2.56,0
19897,"CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED ALMONDS",573,9.51,37.07,50.22,9,11.745,0,26.92,840,3.56,,27.3,4.82,
19898,"ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA",216,3.17,12.7,22.23,48,6.79,32,6.35,128,0.09,199,0.6,0.3,0.2
19899,"ICE CREAMS,REG,LO CARBOHYDRATE,CHOC",237,3.8,12.7,26.8,76,6.8,34,6.35,109,0.93,249,0.7,0.3,0.2
19902,"CHOCOLATE,DK,45- 59% CACAO SOL",546,4.88,31.28,61.17,24,18.519,8,47.9,56,8.02,559,,0.54,
19903,"CHOCOLATE,DK,60-69% CACAO SOL",579,6.12,38.31,52.42,10,22.031,6,36.71,62,6.32,567,,0.59,
19904,"CHOCOLATE,DK,70-85% CACAO SOL",598,7.79,42.63,45.9,20,24.489,3,23.99,73,11.9,715,,0.59,
19905,"CANDIES,CHOC,DK,NFS (45-59% CACAO SOL 90%; 60-69% CACAO SOL",550,5.09,32.2,59.97,23,18.993,7,46.14,57,8.13,568,0,0.55,0
19906,"SWEETENERS,FOR BAKING,BROWN,CONTAINS SUGAR & SUCRALOSE",388,0,0,97.11,11,,,45.66,63,1.64,130,,,
19907,"SWEETENERS,FOR BAKING,CONTAINS SUGAR & SUCRALOSE",398,0,0,99.53,2,,,47.05,1,0.06,2,,,
19908,"SUGAR,TURBINADO",399,0,0,99.8,3,,,99.19,12,0.37,29,,,
19909,"SWEETENERS,SUGAR SUB,GRANULATED,BROWN",347,2.06,0,84.77,572,,,4.03,879,0.16,39,,,
19910,"CANDIES,CRISPY BAR W/ PNUT BUTTER FILLING",542,9.53,31.34,55.53,264,12.959,5,40.33,70,1.3,295,0.6,2.77,0
20001,"AMARANTH,UNCKD",371,13.56,7.02,65.25,4,1.459,0,1.69,159,7.61,508,4.2,1.19,0
20002,"AMARANTH GRAIN,CKD",102,3.8,1.58,18.69,6,,,,47,2.1,135,,0.19,
20003,ARROWROOT FLOUR,357,0.3,0.1,88.15,2,0.019,0,,40,0.33,11,0,,0
20004,"BARLEY,HULLED",354,12.48,2.3,73.48,12,0.482,0,0.8,33,3.6,452,0,0.57,0
20005,"BARLEY,PEARLED,RAW",352,9.91,1.16,77.72,9,0.244,0,0.8,29,2.5,280,0,0.02,0
20006,"BARLEY,PEARLED,COOKED",123,2.26,0.44,28.22,3,0.093,0,0.28,11,1.33,93,0,0.01,0
20008,BUCKWHEAT,343,13.25,3.4,71.5,1,0.741,0,,18,2.2,460,0,,0
20009,"BUCKWHEAT GROATS,RSTD,DRY",346,11.73,2.71,74.95,11,0.591,0,,17,2.47,320,0,,0
20010,"BUCKWHEAT GROATS,RSTD,CKD",92,3.38,0.62,19.94,4,0.134,0,0.9,7,0.8,88,0,0.09,0
20011,"BUCKWHEAT FLR,WHOLE-GROAT",335,12.62,3.1,70.59,11,0.677,0,2.6,41,4.06,577,0,0.32,0
20012,"BULGUR,DRY",342,12.29,1.33,75.87,17,0.232,0,0.41,35,2.46,410,0,0.06,0
20013,"BULGUR,COOKED",83,3.08,0.24,18.58,5,0.042,0,0.1,10,0.96,68,0,0.01,0
20014,"CORN,YELLOW",365,9.42,4.74,74.26,35,0.667,0,0.64,7,2.71,287,0,0.49,0
20015,"CORN BRAN,CRUDE",224,8.36,0.92,85.64,7,0.13,0,0,42,2.79,44,0,0.42,0
20016,"CORN FLR,WHOLE-GRAIN,YEL",361,6.93,3.86,76.85,5,0.543,0,0.64,7,2.38,315,0,0.42,0
20017,"CORN FLR,MASA,ENR,WHITE",365,9.28,3.86,76.29,5,0.532,0,1.61,136,7.49,263,0,0.12,0
20018,"CORN FLR,DEGERMED,UNENR,YEL",375,5.59,1.39,82.75,1,0.171,0,0.64,2,0.91,90,0,0.15,0
20019,"CORN FLR,MASA,UNENR,WHITE",365,9.28,3.86,76.29,5,0.532,0,1.61,136,1.47,263,0,0.12,0
20020,"CORNMEAL,WHOLE-GRAIN,YEL",362,8.12,3.59,76.89,35,0.505,0,0.64,6,3.45,287,0,0.42,0
20022,"CORNMEAL,DEGERMED,ENR,YEL",370,7.11,1.75,79.45,7,0.169,0,1.61,3,4.36,142,0,0.12,0
20023,"CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL",334,8.28,3.4,70.28,1247,0.478,0,,361,5.76,255,0,,0
20024,"CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL",348,8.41,2.85,73.43,1319,0.4,0,,299,4.95,207,0,,0
20025,"CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL",355,8.41,1.72,74.79,1348,0.234,0,,350,4.73,170,0,,0
20027,CORNSTARCH,381,0.26,0.05,91.27,9,0.009,0,0,2,0.47,3,0,0,0
20028,"COUSCOUS,DRY",376,12.76,0.64,77.43,10,0.117,0,,24,1.08,166,0,,0
20029,"COUSCOUS,COOKED",112,3.79,0.16,23.22,5,0.029,0,0.1,8,0.38,58,0,0.13,0
20030,"HOMINY,CANNED,WHITE",72,1.48,0.88,14.26,210,0.123,0,1.82,10,0.62,9,0,0.05,0
20031,"MILLET,RAW",378,11.02,4.22,72.85,5,0.723,0,,8,3.01,195,0,0.05,0
20032,"MILLET,COOKED",119,3.51,1,23.67,2,0.172,0,0.13,3,0.63,62,0,0.02,0
20033,"OAT BRAN,RAW",246,17.3,7.03,66.22,4,1.328,0,1.45,58,5.41,566,0,1.01,0
20034,"OAT BRAN,COOKED",40,3.21,0.86,11.44,1,0.163,0,,10,0.88,92,0,,0
20035,"QUINOA,UNCKD",368,14.12,6.07,64.16,5,0.706,0,,47,4.57,563,,2.44,0
20036,"RICE,BROWN,LONG-GRAIN,RAW",370,7.94,2.92,77.24,7,0.584,0,0.85,23,1.47,223,0,1.2,0
20037,"RICE,BROWN,LONG-GRAIN,CKD",111,2.58,0.9,22.96,5,0.18,0,0.35,10,0.42,43,0,0.03,0
20038,OATS,389,16.89,6.9,66.27,2,1.217,0,,54,4.72,429,0,,0
20040,"RICE,BROWN,MEDIUM-GRAIN,RAW",362,7.5,2.68,76.17,4,0.536,0,,33,1.8,268,0,,0
20041,"RICE,BROWN,MEDIUM-GRAIN,CKD",112,2.32,0.83,23.51,1,0.165,0,,10,0.53,79,0,,0
20044,"RICE,WHITE,LONG-GRAIN,REG,RAW,ENR",365,7.13,0.66,79.95,5,0.18,0,0.12,28,4.31,115,0,0.11,0
20045,"RICE,WHITE,LONG-GRAIN,REG,CKD",130,2.69,0.28,28.17,1,0.077,0,0.05,10,1.2,35,0,0.04,0
20046,"RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY",374,7.51,1.03,80.89,2,0.294,0,0.33,71,3.33,174,0,0.03,0
20047,"RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD",123,2.91,0.37,26.05,2,0.074,0,0.11,19,1.81,56,0,0.01,0
20048,"RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY",380,7.82,0.94,82.32,10,0.152,0,0.05,22,6.3,27,0,0.04,0
20049,"RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP",117,2.18,0.5,25.1,4,0.017,0,0,8,1.77,9,0,0.01,0
20050,"RICE,WHITE,MEDIUM-GRAIN,RAW,ENR",360,6.61,0.58,79.34,1,0.158,0,,9,4.36,86,0,0.11,0
20051,"RICE,WHITE,MEDIUM-GRAIN,CKD",130,2.38,0.21,28.59,0,0.057,0,,3,1.49,29,0,,0
20052,"RICE,WHITE,SHORT-GRAIN,RAW",358,6.5,0.52,79.15,1,0.14,0,,3,4.23,76,0,,0
20053,"RICE,WHITE,SHORT-GRAIN,CKD",130,2.36,0.19,28.73,0,0.051,0,,1,1.46,26,0,,0
20054,"RICE,WHITE,GLUTINOUS,RAW",370,6.81,0.55,81.68,7,0.111,0,,11,1.6,77,0,,0
20055,"RICE,WHITE,GLUTINOUS,CKD",97,2.02,0.19,21.09,5,0.039,0,0.05,2,0.14,10,0,0.04,0
20056,"RICE,WHITE,WITH PASTA,DRY",368,9.37,2.44,75.32,1866,0.44,2,,46,3.98,209,0.6,,0
20057,"RICE,WHITE,W/PASTA,CKD",122,2.54,2.82,21.43,568,0.541,1,,8,0.94,42,0.2,,0
20058,"RICE,WHITE,STMD,CHINESE RESTAURANT",151,3.2,0.27,33.88,5,,,,5,0.39,20,,,
20060,"RICE BRAN,CRUDE",316,13.35,20.85,49.69,5,4.171,0,0.9,57,18.54,1485,0,4.92,0
20061,"RICE FLOUR,WHITE",366,5.95,1.42,80.13,0,0.386,0,0.12,10,0.35,76,0,0.11,0
20062,RYE,338,10.34,1.63,75.86,2,0.197,0,0.98,24,2.63,510,0,0.85,0
20063,"RYE FLOUR,DARK",325,15.91,2.22,68.63,2,0.269,0,2.31,37,4.97,717,0,2.73,0
20064,"RYE FLOUR,MEDIUM",349,10.88,1.52,75.43,2,0.18,0,1.1,24,2.54,374,0,1.43,0
20065,"RYE FLOUR,LIGHT",357,9.82,1.33,76.68,2,0.15,0,0.93,13,0.91,224,0,0.83,0
20066,"SEMOLINA,ENRICHED",360,12.68,1.05,72.83,1,0.15,0,,17,4.36,186,0,0.26,0
20067,SORGHUM,339,11.3,3.3,74.63,6,0.457,0,,28,4.4,350,0,,0
20068,"TAPIOCA,PEARL,DRY",358,0.19,0.02,88.69,1,0.005,0,3.35,20,1.58,11,0,0,0
20069,TRITICALE,336,13.05,2.09,72.13,5,0.366,0,,37,2.57,332,0,0.9,0
20070,"TRITICALE FLR,WHOLE-GRAIN",338,13.18,1.81,73.14,2,0.318,0,,35,2.59,466,0,0.9,0
20071,"WHEAT,HARD RED SPRING",329,15.4,1.92,68.03,2,0.314,0,0.41,25,3.6,340,0,1.01,0
20072,"WHEAT,HARD RED WINTER",327,12.61,1.54,71.18,2,0.269,0,0.41,29,3.19,363,0,1.01,0
20073,"WHEAT,SOFT RED WINTER",331,10.35,1.56,74.24,2,0.289,0,0.41,27,3.21,397,0,1.01,0
20074,"WHEAT,HARD WHITE",342,11.31,1.71,75.9,2,0.277,0,0.41,32,4.56,432,0,1.01,0
20075,"WHEAT,SOFT WHITE",340,10.69,1.99,75.36,2,0.368,0,0.41,34,5.37,435,0,1.01,0
20076,"WHEAT,DURUM",339,13.68,2.47,71.13,2,0.454,0,,34,3.52,431,0,,0
20077,"WHEAT BRAN,CRUDE",216,15.55,4.25,64.51,2,0.63,0,0.41,73,10.57,1182,0,1.49,0
20078,"WHEAT GERM,CRUDE",360,23.15,9.72,51.8,12,1.665,0,,39,6.26,892,0,,0
20080,"WHEAT FLOUR,WHOLE-GRAIN",340,13.21,2.5,71.97,2,0.43,0,0.41,34,3.6,363,0,0.71,0
20081,"WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED",364,10.33,0.98,76.31,2,0.155,0,0.27,15,4.64,107,0,0.06,0
20082,"WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR",354,9.89,0.97,74.22,1270,0.154,0,0.22,338,4.67,124,0,0.05,0
20083,"WHEAT FLR,WHITE,BREAD,ENR",361,11.98,1.66,72.53,2,0.244,0,0.31,15,4.41,100,0,0.4,0
20084,"WHEAT FLR,WHITE,CAKE,ENR",362,8.2,0.86,78.03,2,0.127,0,0.31,14,7.32,105,0,0.02,0
20086,"WHEAT FLR,WHITE,TORTILLA MIX,ENR",405,9.66,10.63,67.14,677,4.1,0,,205,7.05,100,0,1.64,0
20087,"WHEAT,SPROUTED",198,7.49,1.27,42.53,16,0.206,0,,28,2.14,169,2.6,,0
20088,"WILD RICE,RAW",357,14.73,1.08,74.9,7,0.156,0,2.5,21,1.96,427,0,0.82,0
20089,"WILD RICE,COOKED",101,3.99,0.34,21.34,3,0.049,0,0.73,3,0.6,101,0,0.24,0
20090,"RICE FLOUR,BROWN",363,7.23,2.78,76.48,8,0.557,0,0.85,11,1.98,289,0,1.2,0
20091,"PASTA,CORN,DRY",357,7.46,2.08,79.26,3,0.29,0,,4,0.93,294,0,,
20092,"PASTA,CORN,COOKED",126,2.63,0.73,27.91,0,0.102,0,,1,0.25,31,0,,
20093,"PASTA,FRESH-REFRIGERATED,PLN,AS PURCHASED",288,11.31,2.3,54.73,26,0.328,73,,15,3.35,179,0,,
20094,"PASTA,FRESH-REFRIGERATED,PLN,CKD",131,5.15,1.05,24.93,6,0.15,33,,6,1.14,24,0,,
20095,"PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED",289,11.26,2.1,55.72,27,0.483,73,,43,3.3,272,0,,
20096,"PASTA,FRESH-REFRIGERATED,SPINACH,CKD",130,5.06,0.94,25.04,6,0.217,33,,18,1.11,37,0,,
20097,"PASTA,HOMEMADE,MADE W/EGG,CKD",130,5.28,1.74,23.54,83,0.408,41,,10,1.16,21,0,,
20098,"PASTA,HOMEMADE,MADE WO/EGG,CKD",124,4.37,0.98,25.12,74,0.14,0,,6,1.13,19,0,,
20099,"MACARONI,DRY,ENR",371,13.04,1.51,74.67,6,0.277,0,2.67,21,3.3,223,0,0.11,0
20100,"MACARONI,COOKED,ENRICHED",158,5.8,0.93,30.86,1,0.176,0,0.56,7,1.28,44,0,0.06,0
20101,"MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70)",375,19.86,2.23,67.56,8,0.328,0,,39,4.15,201,0,,0
20102,"MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 5.70)",164,8.08,0.21,31.66,5,0.032,0,,10,0.72,42,0,,0
20105,"MACARONI,VEG,DRY,ENR",367,13.14,1.04,74.88,43,0.15,0,,34,4.28,285,0,,0
20106,"MACARONI,VEG,CKD,ENR",128,4.53,0.11,26.61,6,0.016,0,1.15,11,0.49,31,0,0.21,0
20107,"MACARONI,WHOLE-WHEAT,DRY",348,14.63,1.4,75.03,8,0.258,0,,40,3.63,215,0,,0
20108,"MACARONI,WHOLE-WHEAT,CKD",124,5.33,0.54,26.54,3,0.099,0,0.8,15,1.06,44,0,0.3,0
20109,"NOODLES,EGG,DRY,ENRICHED",384,14.16,4.44,71.27,21,1.18,84,1.88,35,4.01,244,0,0.37,0.3
20110,"NOODLES,EGG,CKD,ENR",138,4.54,2.07,25.16,5,0.419,29,0.4,12,1.47,38,0,0.17,0.1
20111,"NOODLES,EGG,SPINACH,DRY,ENR",382,14.61,4.55,70.32,72,1.047,95,,56,4.2,355,0,,
20112,"NOODLES,EGG,SPINACH,CKD,ENR",132,5.04,1.57,24.25,12,0.361,33,0.71,19,1.09,37,0,0.55,0.1
20113,"NOODLES,CHINESE,CHOW MEIN",527,8.38,30.76,57.54,439,4.384,0,0.26,20,4.73,120,0,3.48,0
20114,"NOODLES,JAPANESE,SOBA,DRY",336,14.38,0.71,74.62,792,0.136,0,,35,2.7,252,0,,0
20115,"NOODLES,JAPANESE,SOBA,CKD",99,5.06,0.1,21.44,60,0.019,0,,4,0.48,35,0,,0
20116,"NOODLES,JAPANESE,SOMEN,DRY",356,11.35,0.81,74.1,1840,0.115,0,,23,1.32,164,0,,0
20117,"NOODLES,JAPANESE,SOMEN,CKD",131,4,0.18,27.54,161,0.025,0,,8,0.52,29,0,,0
20118,"NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT",521,10.33,31.72,51.9,378,4.931,0,0.25,21,1.76,89,0,3.29,0
20120,"SPAGHETTI,DRY,ENRICHED",371,13.04,1.51,74.67,6,0.277,0,2.67,21,3.3,223,0,0.11,0
20121,"SPAGHETTI,CKD,ENR,WO/ SALT",158,5.8,0.93,30.86,1,0.176,0,0.56,7,1.28,44,0,0.06,0
20122,"SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 5.70)",375,19.86,2.23,67.56,8,0.328,0,,39,4.15,201,0,,0
20123,"SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 5.70)",164,8.08,0.21,31.66,5,0.032,0,,10,0.72,42,0,,0
20124,"SPAGHETTI,WHOLE-WHEAT,DRY",348,14.63,1.4,75.03,8,0.258,0,,40,3.63,215,0,,0
20125,"SPAGHETTI,WHOLE-WHEAT,CKD",124,5.33,0.54,26.54,3,0.099,0,0.8,15,1.06,44,0,0.3,0
20126,"SPAGHETTI,SPINACH,DRY",372,13.35,1.57,74.81,36,0.226,0,2.72,58,2.13,376,0,0.74,0
20127,"SPAGHETTI,SPINACH,COOKED",130,4.58,0.63,26.15,14,0.091,0,,30,1.04,58,0,,0
20129,"WHEAT FLOURS,BREAD,UNENR",361,11.98,1.66,72.53,2,0.244,0,0.31,15,0.9,100,0,0.4,0
20130,BARLEY FLOUR OR MEAL,345,10.5,1.6,74.52,4,0.335,0,0.8,32,2.68,309,0,0.57,0
20131,BARLEY MALT FLR,361,10.28,1.84,78.3,11,0.386,0,0.8,37,4.71,224,0.6,0.57,0
20132,"OAT FLR,PART DEBRANNED",404,14.66,9.12,65.7,19,1.607,0,0.8,55,4,371,0,0.7,0
20133,"RICE NOODLES,DRY",364,3.44,0.56,83.24,182,0.153,0,,18,0.7,30,0,,0
20134,"RICE NOODLES,COOKED",109,0.91,0.2,24.9,19,0.023,0,,4,0.14,4,0,,0
20137,"QUINOA,CKD",120,4.4,1.92,21.3,7,,0,,17,1.49,172,0,0.63,
20138,"KAMUT,UNCKD",337,14.7,2.2,70.38,6,0.192,,8.19,24,4.41,446,,0.6,
20139,"KAMUT,CKD",146,6.45,0.91,30.46,6,,0,,10,2.01,202,,,
20140,"SPELT,UNCKD",338,14.57,2.43,70.19,8,0.406,0,6.82,27,4.44,388,0,0.79,
20141,"SPELT,CKD",127,5.5,0.85,26.44,5,,0,,10,1.67,143,0,0.26,
20142,"TEFF,UNCKD",367,13.3,2.38,73.13,12,0.449,,1.84,180,7.63,427,,0.08,
20143,"TEFF,CKD",101,3.87,0.65,19.86,8,,0,,49,2.05,107,,,
20301,"MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 6.25)",374,21.78,2.23,65.65,8,0.328,0,,39,4.15,201,0,,0
20302,"MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 6.25)",164,8.86,0.21,30.88,5,0.032,0,,10,0.72,42,0,,0
20310,"NOODLES,EGG,CKD,ENR,W/ SALT",138,4.54,2.07,25.16,165,0.419,29,0.4,12,1.47,38,0,0.17,
20315,"CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)",364,8.75,5.09,73.89,5,,,,5,1.74,381,,,
20316,"CORN FLR,WHOLE-GRAIN,WHITE",361,6.93,3.86,76.85,5,0.543,0,0.64,7,2.38,315,0,0.42,0
20317,"CORN FLR,MASA,ENR,YEL",365,9.28,3.86,76.29,5,0.532,0,,136,7.49,263,0,,0
20320,"CORNMEAL,WHOLE-GRAIN,WHITE",362,8.12,3.59,76.89,35,0.505,0,0.64,6,3.45,287,0,0.42,0
20321,"SPAGHETTI,CKD,ENR,W/ SALT",157,5.8,0.93,30.59,131,0.176,0,0.56,7,1.28,44,0,0.06,0
20322,"CORNMEAL,DEGERMED,ENR,WHITE",370,7.11,1.75,79.45,7,0.169,0,1.61,3,4.36,142,0,0.12,0
20323,"CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE",334,8.28,3.4,70.28,1247,0.478,0,,361,5.76,255,0,,0
20324,"CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE",348,8.41,2.85,73.43,1319,0.4,0,,299,4.95,207,0,,0
20325,"CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE",355,8.41,1.72,74.79,1348,0.234,0,,350,4.73,170,0,,0
20330,"HOMINY,CANNED,YELLOW",72,1.48,0.88,14.26,210,0.123,0,,10,0.62,9,0,,0
20345,"RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT",130,2.69,0.28,28.17,382,0.077,0,0.05,10,1.2,35,0,0.04,0
20381,"WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED",364,10.33,0.98,76.31,2,0.155,0,,252,4.64,107,0,0.06,0
20400,"MACARONI,CKD,UNENR",158,5.8,0.93,30.86,1,0.176,0,0.56,7,0.5,44,0,0.06,0
20409,"NOODLES,EGG,DRY,UNENR",384,14.16,4.44,71.27,21,1.18,84,1.88,35,1.9,244,0,0.37,0.3
20410,"NOODLES,EGG,CKD,UNENR,WO/ SALT",138,4.54,2.07,25.16,5,0.419,29,0.4,12,0.6,38,0,0.17,0.1
20420,"SPAGHETTI,DRY,UNENRICHED",371,13.04,1.51,74.67,6,0.277,0,2.67,21,1.3,223,0,0.11,0
20421,"SPAGHETTI,CKD,UNENR,WO/ SALT",158,5.8,0.93,30.86,1,0.176,0,0.56,7,1.28,44,0,0.06,0
20422,"CORNMEAL,DEGERMED,UNENR,YEL",370,7.11,1.75,79.45,7,0.169,0,1.61,3,1.1,142,0,0.12,0
20444,"RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR",365,7.13,0.66,79.95,5,0.18,0,0.12,28,0.8,115,0,0.11,0
20445,"RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,WO/SALT",130,2.69,0.28,28.17,1,0.077,0,0.05,10,0.2,35,0,0.04,0
20446,"RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY",374,7.51,1.03,80.89,2,0.294,0,0.33,71,0.74,174,0,0.03,0
20447,"RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD",123,2.91,0.37,26.05,2,0.074,0,0.11,19,0.24,56,0,0.01,0
20450,"RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR",360,6.61,0.58,79.34,1,0.158,0,,9,0.8,86,0,,0
20451,"RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR",130,2.38,0.21,28.59,0,0.057,0,,3,0.2,29,0,,0
20452,"RICE,WHITE,SHORT-GRAIN,RAW,UNENR",358,6.5,0.52,79.15,1,0.14,0,,3,0.8,76,0,,0
20453,"RICE,WHITE,SHORT-GRAIN,CKD,UNENR",130,2.36,0.19,28.73,0,0.051,0,,1,0.2,26,0,,0
20466,"SEMOLINA,UNENRICHED",360,12.68,1.05,72.83,1,0.15,0,,17,1.23,186,0,,0
20481,"WHEAT FLR,WHITE,ALL-PURPOSE,UNENR",364,10.33,0.98,76.31,2,0.155,0,0.27,15,1.17,107,0,0.06,0
20499,"MACARONI,DRY,UNENRICHED",371,13.04,1.51,74.67,6,0.277,0,2.67,21,1.3,223,0,0.11,
20510,"NOODLES,EGG,CKD,UNENR,W/ SALT",138,4.54,2.07,25.16,165,0.419,29,0.4,12,0.6,38,0,0.17,
20521,"SPAGHETTI,CKD,UNENR,W/ SALT",157,5.8,0.93,30.59,131,0.176,0,0.56,7,0.5,44,0,0.06,0
20522,"CORNMEAL,DEGERMED,UNENR,WHITE",370,7.11,1.75,79.45,7,0.169,0,1.61,3,1.1,142,0,0.12,0
20523,"SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 6.25)",164,8.86,0.21,30.88,5,0.032,0,,10,0.72,42,0,,0
20545,"RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,W/SALT",130,2.69,0.28,28.17,382,0.077,0,0.05,10,0.2,35,0,0.04,0
20581,"WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED",364,10.33,0.98,76.31,2,0.155,0,0.27,15,4.64,107,0,0.23,0
20622,"SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 6.25)",374,21.78,2.23,65.65,8,0.328,0,,39,4.15,201,0,,0
20623,"WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,ENR",367,8.89,1.43,77.32,2,0.34,0,0.54,20,5.06,131,0,0.05,0
20624,"WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,UNENR",367,8.89,1.43,77.32,2,0.34,0,0.54,20,1.26,131,0,0.05,0
20628,"WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,ENR",366,9.71,1.48,76.22,2,0.302,0,0.49,20,5.06,149,0,0.05,0
20629,"WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,UNENR",366,9.71,1.48,76.22,2,0.302,0,0.49,20,1.26,149,0,0.05,0
20630,"WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,ENR",366,9.71,1.48,76.22,2,0.302,,0.49,20,5.06,149,0,0.38,0
20634,"WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,ENR",363,11.5,1.45,73.81,2,0.268,0,1.12,20,5.06,138,0,0.05,0
20635,"WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,UNENR",363,11.5,1.45,73.81,2,0.268,0,1.12,20,1.26,138,0,0.05,0
20636,"WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,UNBLEACHED,ENR",363,11.5,1.45,73.81,2,0.268,,1.12,20,5.06,138,0,0.38,0
20640,"WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,ENR",362,13.07,1.38,72.2,2,0.189,0,1.1,24,5.06,128,0,0.05,0
20641,"WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,UNENR",362,13.07,1.38,72.2,2,0.189,0,1.1,24,1.26,128,0,0.05,0
20645,"WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,ENR",362,15.33,1.41,69.88,2,0.272,0,0.92,17,5.06,120,0,0.05,0
20646,"WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,UNENR",362,15.33,1.41,69.88,2,0.272,0,0.92,17,1.26,120,0,0.05,0
20647,MILLET FLR,373,10.75,4.25,73.05,4,0.536,,1.66,14,3.94,224,0,0.11,
20648,SORGHUM FLR,361,7.87,3.29,77.47,4,0.475,,1.87,12,2.99,311,0,0.5,
20649,"WHEAT FLR,WHOLE-GRAIN,SOFT WHEAT",332,9.61,1.95,74.48,3,0.43,0,1.02,33,3.71,394,0,0.53,0
21005,"BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE",312,11.13,20.77,21.05,672,6.449,161,0.95,51,1.9,149,0,0.95,0.5
21046,"ENTREES,CRAB CAKE",266,18.75,17.25,8.52,819,3.74,137,,337,1.86,270,0.3,,
21047,"ENTREES,FISH FILLET,BATTERED OR BREADED,&FRIED",232,14.66,12.29,16.97,532,2.82,34,,18,2.11,320,0,,
21088,TOSTADA WITH GUACAMOLE,138,4.78,8.91,12.27,306,3.78,15,,162,0.62,249,1.4,,
21138,"FST FOODS, POTATO, FRNCH FRIED IN VEG OIL",314,3.76,16.12,38.44,290,2.084,0,0.69,13,1.37,550,2.7,0.78,0
21140,"SIDE DISHES,POTATO SALAD",114,1.53,6.03,13.53,328,1.03,60,,14,0.73,270,1.1,,
21390,"FT FDS, HAMBRGER; SIN, LRG PATTY; W/ CONDMNTS, VEG, MAYO",226,11.34,12.37,17.33,342,3.972,33,4,46,2.99,188,0.9,0.15,0.1
21412,"LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES",182,4.02,6.46,26.82,54,3.633,16,24.37,135,0.27,208,0.9,0.08,0
21413,"LIGHT ICE CRM,SOFT SERVE,BLENDED W/ COOKIE PIECES",169,3.97,5.66,25.55,75,2.754,15,21.19,129,0.61,198,0.8,0.09,0
21424,"K FRIED CHICK,FRIED CHICK,ORIGINAL RECIPE,SKN & BREAD",388,13,29.47,17.63,860,6.495,70,0,59,0.79,199,,,
21461,"GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO",220,17.19,8.05,19.87,630,3.109,46,4.68,95,1.37,226,4.4,0.61,0.1
21462,"CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO",257,15.38,11.76,22.61,605,3.372,38,4.99,92,1.32,256,3.8,0.5,0.2
21463,"YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA",84,3.36,1.01,15.86,49,0.525,3,11.68,105,0.49,189,14.3,0.25,0.1
21489,"SALAD,GRAPE & APPL W/ YOGURT & CANDIED WALNUTS",117,2.15,5.05,15.73,33,0.665,1,12.43,43,0.33,162,4.8,0.14,0
21499,"KASHI PIZZA,RSTD VEG",224,12.5,8.4,24.5,546,3.3,16,2.9,176,1.3,181,12,,
21500,"KASHI PIZZA,MUSHROOM TRIO & SPINACH",222,12.7,8.3,24.6,587,4,23,2.3,182,1.3,167,4.8,,
21501,"KASHI PIZZA,MARGHERITA",230,12.8,8.4,25.7,560,3.5,17,3.3,192,1.4,204,8,,
21502,"KASHI PIZZA,BASIL PESTO",212,12.2,7.7,24.2,525,3.1,12,2.1,178,1.3,127,5,0,
21503,"KASHI PIZZA,MEDITERRANEAN",231,12.7,7.5,31,531,3.2,12,2.8,138,1.1,168,12,,
22118,"MORNINGSTAR FARMS GARDEN VEGGIE PATTIES,FRZ,UNPREP",176,17.8,5.6,13.7,525,0.8,2,1.8,59,2.2,210,1.1,,
22120,"MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL,FRZ,UNPREP",140,17.8,4.3,8.3,427,0.5,0,1.1,33,5.2,189,0,,
22121,"MORNINGSTAR FARMS GRILLERS VEGAN,FRZ,UNPREP",132,16.3,3.4,9.1,395,0.5,0,0.4,37,2.9,498,0,,
22122,"MORNINGSTAR FARMS VEGGIE BRKFST SAUSAGE PATTIES,FRZ,UNPREP",210,25.8,7.9,8.8,671,1.1,2,1.7,44,4.5,328,0,,
22123,"MORNINGSTAR FARMS SPICY BLACK BEAN BURGER,FRZ,UNPREP",171,16.1,5.7,19.7,520,0.8,1,2.8,103,2.2,380,1,,
22125,"GREEN GIANT,HARVEST BURGER,ORIG FLAV,ALL VEG PROT PATTY,FRZ",153,20,4.6,7.8,457,1.13,0,,113,4.28,480,0,,
22126,"LOMA LINDA BIG FRANKS,CND,UNPREP",218,21.5,12.1,5.8,426,1.6,0,0.4,17,2.5,116,0,,
22247,"MACARONI & CHS,CND ENTREE",82,3.38,2.46,11.52,302,0.881,6,0.5,35,0.9,84,0,0.05,0
22401,"SPAGHETTI W/ MEAT SAU,FRZ ENTREE",90,5.05,1.01,15.24,212,0.35,6,2.6,18,1.25,144,5.4,0.5,0
22522,"PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE",90,4.37,2.38,12.7,238,0.992,9,3.17,60,0.91,191,3.8,0.74,0.4
22528,"TURKEY POT PIE,FRZ ENTREE",176,6.5,8.8,17.7,350,2.88,16,,,1,,,,
22529,"BEEF POT PIE,FRZ ENTREE,PREP",220,7.25,11.39,22.05,365,4.149,21,,14,1.25,115,0.3,0.26,
22535,"HOT POCKETS,CROISSANT POCKTS CHIK,BROC&CHDR STUFD SNDWCH,FRZ",235,8.9,8.6,30.4,346,2.62,29,7.6,152,2.97,188,4.9,0.29,0.2
22537,"HOT POCKETS HAM 'N CHS STUFFED SNDWCH,FRZ",241,9.16,9.14,30.55,504,3.545,23,7.6,152,2,188,0.1,0.29,0.2
22899,"RAVIOLI,CHEESE-FILLED,CND",79,2.48,1.45,13.64,306,0.723,3,3.72,33,0.74,232,0,0.85,0
22900,"RAVIOLI,MEAT-FILLED,W/ TOMATO SAU OR MEAT SAU,CND",99,3.41,3.41,13.73,354,1.427,5,2.4,13,1.05,169,0,0.55,0
22901,"TORTELLINI,PASTA W/ CHS FILLING,FRESH-REFRIGERATED",307,13.5,7.23,47,616,3.6,42,0.95,152,1.5,89,0,0.16,0
22904,"CHILI CON CARNE W/BNS,CND ENTREE",107,5.8,3.47,13.1,449,1.253,9,1.87,33,1.34,264,0.2,0.5,0
22905,"BEEF STEW,CANNED ENTREE",99,4.41,5.53,7.85,388,2.185,13,1.76,12,2.48,163,0.7,0.27,0
22906,"CHICKEN POT PIE,FRZ ENTREE,PREP",214,6.08,10.83,23.03,380,3.613,24,3.81,29,1.1,124,0.3,0.16,0.1
22907,"PASTA W/MEATBALLS IN TOMATO SAU,CND ENTREE",107,4.17,5.1,11.11,291,1.98,9,2.83,12,1.31,141,3,0.77,0.2
22908,"BEEF,CORNED BF HASH,W/ POTATO,CND",164,8.73,10.24,9.27,412,4.32,32,0.34,19,1,172,0.9,0.04,0
22910,"LASAGNA,CHS,FRZ,PREP",130,6.54,5.33,13.84,284,2.11,13,4.23,111,1.27,182,17.1,0.88,
22911,"CHILI,NO BNS,CND ENTREE",118,7.53,7.1,6.1,389,2.255,21,,30,2.01,185,1.8,,
22912,"SPAGHETTI,W/ MEATBALLS,CND",107,4.17,5.1,11.11,406,1.98,9,,12,1.31,141,,,
22914,"PASTA W/ TOMATO SAU,NO MEAT,CND",70,2.22,0.44,14.22,272,0.136,1,4,13,0.91,192,0,0.62,0
22915,"LASAGNA W/ MEAT & SAU,LOW-FAT,FRZ ENTREE",101,6.81,2.23,13.5,181,0.967,7,,108,0.97,150,17.9,,
22916,"LASAGNA W/ MEAT & SAU,FRZ ENTREE",127,8.26,4.73,12.87,280,2.245,15,2.13,102,0.85,158,21.5,,
22919,"MACARONI & CHS,CND,MICROWAVABLE",134,5.98,5.99,13.96,335,3.398,20,1.41,57,0.91,72,0,,
22929,"CAMPBELL,SPAGHETTIOS,MINI BF RAVIOLI IN MEAT SAU",99,4.25,1.74,16.6,409,0.772,4,5.41,15,0.69,,0.5,,0
22930,"CAMPBELL,SPAGHETTIOS,SPAGHETTI IN TOMATO & CHS SAU",80,2.78,0.6,15.87,377,0.198,2,5.16,8,0.29,,0,,0
22931,"CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIOS ORIGINAL",67,2.38,0.4,13.89,238,0.198,2,4.37,8,0.71,179,1,0,0
22932,"CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIOS A TO Z'S",67,2.38,0.4,13.89,238,0.198,2,4.76,60,0.71,179,1,0,0.4
22937,"CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIOS IN MEAT SAU",69,3.17,0.79,12.3,353,0.397,4,4.76,60,1.43,,0,,0.4
22938,"CAMPBELL ,SPAGHETTIOS,SPAGHETTIOS PLUS CA",67,2.38,0.4,13.89,238,0.198,2,5.16,119,0.71,119,1,0,1
22939,"CAMPBELL ,SPAGHETTIOS RAVIOLIOS BF RAVIOLI IN MEAT SAU",106,4.37,3.17,15.08,433,1.389,8,3.57,16,0.71,,0,,0.4
22940,"CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIO'S W/ MEATBALLS",95,4.37,2.78,12.7,238,0.992,8,3.17,60,1.43,282,2.4,,0.4
22941,"CAMPBELL ,SPAGHETTIOS,SPAGHETTIO'S W/ SLICED FRANKS",87,3.57,2.38,12.7,238,0.992,8,3.57,60,1.07,333,2.4,0,0.4
22942,"CAMPBELL,SPAGHETTIOS,SPAGHETTIOS A TO Z'S W/ MEATBALLS",95,4.37,2.78,12.7,238,0.992,8,3.17,60,0.43,282,2.4,0,0.4
22943,"SUPPER BAKES MEAL,CHEESY CHICK W/ PASTA (CHICK NOT INCLUDED)",198,7.06,4.71,31.76,988,1.176,6,4.71,,,,,,
22944,"SUPPER BAKES MEAL KITS,CREAMY STROGANOFF SAU W/ PASTA",147,4.8,3.2,24.8,520,1.2,8,2.4,,,,,,
22945,"SUPPER BAKES MEAL KITS,GARLIC CHICK W/ PASTA",220,9.76,0.98,42.93,741,0.488,5,6.83,,,,,,
22946,"CAMPBELL, SUPPER BAKES MEAL KITS,HERB CHICK W/ RICE",197,4.26,1.06,42.55,830,0.532,5,2.13,,,,0,,
22947,"CAMPBELL SUPPER BAKES MEAL KITS,LEMON CHICK W/ HERB RICE",210,4.26,1.06,45.74,830,0.532,5,3.19,,,,,,
22948,"CAMPBELL,SUPPER MEAL KITS,SAVORY PORK CHOPS W/ HERB STUFFING",181,5.91,1.18,36.64,922,0.591,6,4.73,,,,,,
22949,"SUPPER BAKES MEAL KITS,SOUTHWESTERN-STYLE CHICK W/RICE",189,4.94,1.23,39.51,741,0.617,6,4.94,,,,,,
22950,"SUPPER BAKES MEAL,CHICK W/ STUFFING (CHICK NOT INCLUDED)",190,5.94,3.56,34.44,879,1.188,6,3.56,,,,,,
22951,"CAMPBELL SOUP COMPANY,SWANSON,CHICK A LA KING",71,4.7,4.03,4.03,460,1.174,7,0.67,0,0,,0,,
22952,"CAMPBELL SOUP COMPANY,SWANSON,CHICK & DUMPLINGS",93,4.45,4.05,9.72,401,1.822,14,0.81,16,0.29,,0,,
22953,"EGG ROLLS,PORK,REFR,HTD",222,9.94,7.17,29.5,525,1.588,14,5.32,34,1.55,212,29.3,0.27,0.1
22954,"EGG ROLLS,CHICK,REFR,HTD",197,10.44,4.51,28.54,560,0.964,14,5.57,47,1.69,281,11.2,0.37,0
22955,"EGG ROLLS,VEG,REFR,HTD",196,6.62,4.67,31.99,561,0.756,0,6.85,46,1.95,250,13.7,0.54,0
22956,"LASAGNA,VEG,FRZ,BKD",139,6.87,6.04,14.18,352,2.422,14,2.54,150,0.55,170,1.1,0.46,0
22957,"TKY,STUFFING,MSHD POTATO W/GRAVY,ASSORTED VEG,FRZ,MICROWAVE",128,6.97,3.89,16.32,326,0.877,14,4.82,27,0.79,230,0.8,0.24,0.1
22958,"RICE BOWL W/ CHICK,FRZ ENTREE,PREP",126,5.65,1.56,22.46,333,0.327,16,4.07,13,0.35,123,3,0.23,0
22959,"MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD",368,14.97,3.42,69.21,682,1.151,7,9.61,114,3.18,394,0.7,0.13,0
22960,"MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,PREP",173,6.07,5.77,24.31,336,1.176,4,5.47,72,1.3,126,0,0.52,
22961,"HOT POCKETS,MEATBALLS & MOZZARELLA STUFFED SNDWCH,FRZ",253,9.32,10.47,30.45,448,4.007,20,7.73,181,2.08,204,0.6,0.69,0.2
22962,"LEAN POCKETS,HAM N CHEDDAR",230,10.28,6.53,32.52,494,2.389,20,7.6,196,2.15,203,0.1,0.29,0.2
22963,"LEAN POCKETS,MEATBALLS & MOZZARELLA",240,10.49,7.7,32.28,557,3.087,20,8.81,196,2.06,221,,,
22965,"CAMPBELL SOUP COMPANY,SPAGHETTIOS ORIGINAL,EASY OPEN",70,2.35,0.47,14.55,225,0.235,2,4.23,9,0.85,178,0,0,
22966,"CAMPBELL SOUP COMPANY,SPAGHETTIOS,W/ MEATBALLS -",87,4.37,2.43,11.65,238,0.971,10,3.4,49,1.75,248,2.9,0,0.5
22969,"CHILI W/ BNS,MICROWAVABLE BOWLS",100,5.85,3.68,10.88,385,1.372,10,1.84,34,1.13,245,0.8,0.64,0
22970,"MACARONI & CHS,FRZ ENTREE",149,5.6,6.41,17.28,290,2.608,10,1.53,114,0.57,95,0,0.25,0
22971,POTATO SALAD W/ EGG,157,1.96,9.4,16.18,329,1.437,17,4.95,15,0.5,242,0.8,0.68,0.1
22972,PULLED PORK IN BARBECUE SAU,168,13.19,4.42,18.74,666,1.416,35,15.2,44,1.24,305,0.2,0.89,0.2
22973,"CORN DOGS,FRZ,PREP",267,7.93,12.95,29.71,628,3.794,36,8.82,56,1.86,136,0.5,0.46,0.4
22974,"CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REHTD",260,12.48,16.13,16.32,563,3.179,31,0.8,18,0.82,219,0,1.18,0.3
22975,"CHICKEN,NUGGETS,WHITE MEAT,PRECKD,FRZ,NOT REHTD",257,13.17,15.65,15.88,583,3.366,34,1.27,29,1.09,249,0,1.18,
22976,"RAVIOLI,CHS W/ TOMATO SAU,FRZ,NOT PREP,INCL REG & LT ENTREES",111,4.52,2.61,17.31,280,1.191,11,4.09,79,0.93,233,2.8,0.98,0.1
23000,"BEEF,SHLDR POT RST OR STK,BNLS,LN & FAT,0"" FAT,ALL GRDS,R",130,21.39,4.97,0,72,2.033,66,0,12,2.62,395,0,0.18,0
23001,"BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8""FAT,ALL GRDS,RAW",247,18.8,18.51,0,53,7.42,64,0,6,1.96,299,0,,
23002,"BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRLD",297,23.51,21.83,0,64,8.42,71,0,8,2.74,321,0,,
23003,"BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8""FAT,SEL,RAW",222,20.72,14.82,0,54,6.01,56,0,6,2.01,309,0,,
23004,"BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8""FAT,SEL,CKD,BRLD",294,24.05,21.18,0,64,8.34,65,0,8,2.72,320,0,,
23005,"BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8""FAT,ALL GRDS,RAW",220,19.19,15.32,0,54,6.14,57,0,6,2.12,311,0,,
23006,"BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8""FAT,ALL GRDS,CKD,BRLD",280,24.33,19.47,0,66,7.56,62,0,8,2.83,336,0,,
23007,"BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8""FAT,SEL,RAW",192,19.89,11.84,0,55,4.81,45,0,6,2.16,319,0,,
23008,"BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8""FAT,SEL,CKD,BRLD",265,25.01,17.54,0,66,6.91,57,0,8,2.88,342,0,,
23030,"BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0"" FAT,CHOIC,RAW",133,21.41,4.66,0,62,1.755,61,0,5,2.14,378,0,0.17,
23031,"BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0"" FAT,CH,CKD,GRILLED",174,28.79,5.71,0,55,2.218,82,0,5,2.67,365,0,0.2,
23032,"BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0"" FAT,SEL,RAW",124,21.96,3.24,0,57,1.225,61,0,5,2.38,386,0,0.17,
23033,"BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0"" FAT,SE,CKD,GRILLED",160,29.24,3.91,0,52,1.267,78,0,5,2.98,365,0,0.19,
23034,"BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0"" FAT,CHOIC,RAW",145,20.51,6.36,0,59,2.328,56,0,5,2.01,339,0,0.09,
23035,"BF,CHK,CLOD,SHDR TNDR,MED,LN & FAT,0"" FAT,CH,CKD,GRILLED",181,26.07,7.68,0,60,2.737,76,0,5,2.58,361,0,0.17,
23036,"BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0"" FAT,SEL,RAW",142,20.93,5.79,0,60,1.988,58,0,5,2.39,366,0,0.09,
23037,"BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0"" FAT,CH,RAW",143,20.39,6.12,0,61,2.083,57,0,4,2.14,347,0,0.18,
23038,"BF,CHK,SHLDR CLOD,TOP & CNTR,STK,LN & FAT,0"" FAT,CH,CKD,GRLD",184,26.07,8.11,0,59,3.031,74,0,5,2.57,342,0,0.18,
23039,"BF,CHUCK,SHLDR CLOD, TOP & CNTR,STK,LN & FAT,0"" FAT,SEL,RAW",140,21.13,5.51,0,58,1.791,58,0,4,2.64,370,0,0.18,
23040,"BF,CHK, CLOD,TOP & CNTR,STK,LN & FAT,0"" FAT,SEL,CKD,GRLD",176,26.66,6.94,0,62,2.235,77,0,5,3.23,401,0,0.18,
23041,"BF,CHK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0"" FAT,CHOIC,RAW",182,18.75,11.33,0,74,4.186,65,0,5,2.23,302,0,0.17,
23042,"BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0"" FAT,CH,CKD,GRILLED",228,24.7,13.59,0,78,5.432,83,0,6,2.78,317,0,0.14,
23043,"BF,CHUCK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0"" FAT,SEL,RAW",166,19.38,9.22,0,75,3.464,66,0,6,2.62,324,0,0.16,
23044,"BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0"" FAT,SEL,CKD,GRILLED",212,25.29,11.52,0,76,4.423,83,0,6,3.1,333,0,0.14,
23045,"BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0"" FAT,CHOIC,RAW",150,20.74,6.85,0,54,2.3,58,0,5,1.94,365,0,0.21,
23046,"BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0"" FAT,CHOIC,CKD,GRLD",188,26.88,8.13,0,51,2.759,75,0,5,2.51,373,0,0.2,
23047,"BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0"" FAT,SEL,RAW",137,20.98,5.21,0,53,1.89,59,0,5,2.01,360,0,0.2,
23048,"BF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0"" FAT,SE,CKD,GRILLED",162,26.61,5.32,0,53,2.063,74,0,5,2.49,386,0,0.19,
23049,"BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0"" FAT,CHOIC,RAW",150,21.24,6.59,0,63,2.301,61,0,5,2.34,338,0,0.08,
23050,"BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0"" FAT,CH,CKD,GRILLED",191,27.22,8.3,0,57,2.954,78,0,5,2.92,361,0,0.1,
23051,"BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0"" FAT,SEL,RAW",129,22.15,3.83,0,62,1.4,61,0,5,2.91,360,0,0.07,
23052,"BEEF,RND,OUT RND,BTTM RND,STK,LN & FAT,0"" FAT,SEL,CKD,GRLD",166,28.01,5.17,0,60,1.716,75,0,5,3.12,368,0,0.1,
23053,"BF,CHK,CLD,SHLDR TNDR,MEDALLION,LN & FAT,0"" FAT,ALL GRDS,RAW",144,20.54,6.22,0,58,2.088,57,0,5,1.95,327,0,0.09,
23054,"BF,CHK,CLD,SHDR TNDR,MED,LN & FAT,0"" FAT,ALL GRDS,CK,GRLD",177,26.22,7.2,0,59,2.833,78,0,5,2.59,356,0,0.17,
23055,"BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0"" FAT,ALL GRDS,RAW",129,21.69,4,0,61,1.578,61,0,5,2.22,381,0,0.17,
23056,"BF,RND,KNUCK,TIP SIDE,STK,LN & FAT,0"" FAT,ALL GRDS,CKD,GRLD",168,29.08,4.84,0,54,1.901,80,0,5,2.77,365,0,0.2,
23057,"BF,CHUCK,CLOD,TOP & CNTR,STEAK,LN & FAT,0"" FAT,ALL GRDS,RAW",141,20.67,5.88,0,60,1.985,57,0,4,2.31,355,0,0.18,
23058,"BEEF,CHCK,CLOD,SHLDR TOP&CNTR STKS,LN & FT,0"",ALL GRDS,GRLD",182,26.3,7.66,0,60,2.765,76,0,5,2.79,361,0,0.18,
23059,"BEEF,CHUCK,CLOD,TOP BLADE,STEAK,LN & FAT,0"" FAT,ALL GRDS,RAW",176,18.99,10.52,0,74,3.945,66,0,6,2.36,309,0,0.17,
23060,"BF,CHUCK,CLOD,TOP BLADE,STK,LN & FAT,0"" FAT,ALL,CKD,GRLD",222,24.93,12.79,0,77,5.095,83,0,6,2.88,322,0,0.14,
23061,"BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0"" FAT,ALL GRDS,RAW",143,20.93,5.89,0,54,2.163,59,0,5,1.96,363,0,0.21,
23062,"BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0"" FAT,ALL,CKD,GRLD",177,27.12,6.78,0,52,2.527,77,0,5,2.51,377,0,0.2,
23063,"BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0"" FAT,ALL,RAW",142,21.59,5.53,0,62,2,61,0,5,2.53,345,0,0.08,
23064,"BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0"" FAT,ALL GRDS,CK,GRLD",182,27.52,7.1,0,58,2.541,77,0,5,2.99,363,0,0.1,
23065,"BF,CHK, CLOD,SHLDR TENDER,MED,LN & FAT,0"" FAT,SE,CKD,GRILLED",172,26.45,6.43,0,58,1.7,80,0,5,2.6,348,0,0.17,
23066,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0"" FAT,CHOIC,RAW",175,19.38,10.7,0.29,81,4.691,73,0,11,2.53,313,0,0.17,0.1
23067,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0"" FAT,SEL,RAW",161,20.14,8.99,0,93,4.156,80,0,12,2.34,303,0,0.16,0.1
23068,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0"" FAT,ALL GRDS,RAW",169,19.68,10.02,0.05,85,4.477,76,0,12,2.45,307,0,0.17,0.1
23069,"BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0"" FAT,CHOIC,CKD",234,30.95,12.22,0,69,5.447,100,0,17,2.97,279,0,0.12,0.2
23070,"BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0"" FAT,SEL,CKD,B",221,32.1,10.24,0,70,5.002,99,0,16,2.86,292,0,0.05,0.1
23071,"BF,CHK EYE CNTRY-STL RIBS,BNLS,LN,0"" FAT,ALL GRDS, CKD, BRSD",228,31.41,11.43,0,69,5.269,99,0,17,2.93,286,0,0.1,0.1
23072,"BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0"" FAT,CHOIC,RAW",152,20.87,7.67,0,81,3.419,70,0,15,2.31,330,0,0.2,0.1
23073,"BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0"" FAT,SEL,RAW",137,21.1,5.89,0,82,2.686,71,0,15,2.08,293,0,0.12,0.1
23074,"BEEF,CHK EYE COUNTRY-STYLE RIBS,BNLS,LN,0"" FAT,ALL GRDS, RAW",146,20.96,6.95,0,82,3.126,70,0,15,2.24,317,0,0.17,0.1
23075,"BEEF,CHUCK EYE STEAK,BNLESS,LN,0"" FAT,CHOIC,CKD,GRILLED",215,27.97,11.47,0,75,4.895,86,0,16,2.88,391,0,0.11,0.1
23076,"BEEF,CHUCK EYE STEAK,BNLESS,LN,0"" FAT,SEL,CKD,GRILLED",199,27.88,9.77,0,74,5.004,91,0,19,2.81,356,0,0.1,0.1
23077,"BEEF,CHUCK EYE STEAK,BNLESS,LN,0"" FAT,ALL GRDS,CKD,GRILLED",209,27.94,10.79,0,75,4.938,88,0,17,2.87,380,0,0.11,0.1
23078,"BEEF,CHUCK EYE STEAK,BNLESS,LN,0"" FAT,CHOIC,RAW",160,21.31,8.29,0,70,3.605,66,0,15,2.27,371,0,0.17,0.1
23079,"BEEF,CHUCK EYE STEAK,BNLESS,LN,0"" FAT,SEL,RAW",143,21.28,6.47,0,73,2.759,69,0,15,2.33,388,0,0.15,0.1
23080,"BEEF,CHUCK EYE STEAK,BNLESS,LN,0"" FAT,ALL GRDS,RAW",153,21.29,7.56,0,70,3.267,67,0,15,2.28,371,0,0.17,0.1
23081,"BEEF,SHLDR POT RST,BNLESS,LN,0"" FAT,CHOIC,CKD,BRSD",200,31.32,8.3,0,60,2.835,97,0,13,3.76,358,0,0.13,0.1
23082,"BEEF,SHLDR POT RST,BNLESS,LN,0"" FAT,SEL,CKD,BRSD",190,31.71,7.02,0,63,2.239,99,0,13,3.36,360,0,0.08,0.1
23083,"BEEF,SHLDR POT RST,BNLESS,LN,0"" FAT,ALL GRDS,CKD,BRSD",196,31.48,7.78,0,61,2.596,98,0,13,3.6,359,0,0.11,0.1
23084,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0"" FAT,CHOIC,CKD,BRSD",197,33.55,6.94,0,67,2.708,113,0,15,3.53,315,0,0.11,0.1
23085,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0"" FAT,SEL,CKD,BRSD",181,32.96,5.44,0,70,2.238,117,0,15,3.32,298,0,0.1,0.1
23086,"BEEF,CHK,MOCK TENDER STK,BNLS,LN,0"" FAT,ALL GRDS,CKD,BRSD",190,33.31,6.34,0,68,2.52,115,0,15,3.42,309,0,0.11,0.1
23087,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0"" FAT,CHOIC,RAW",127,21.36,4.6,0,83,1.884,67,0,11,2.51,349,0,0.19,0.1
23088,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0"" FAT,SEL,RAW",117,21.22,3.53,0,76,1.684,68,0,11,2.26,344,0,0.2,0.1
23089,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0"" FAT,ALL GRDS,RAW",123,21.3,4.17,0,81,1.804,67,0,11,2.44,346,0,0.2,0.1
23090,"BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD",191,32.41,6.82,0,67,2.894,99,0,16,2.96,319,0,0.11,0.1
23091,"BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD",186,32.29,6.34,0,68,2.514,102,0,15,2.84,320,0,0.07,0.1
23092,"BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD",194,32.49,7.14,0,65,3.147,96,0,17,3.06,315,0,0.13,0.1
23093,"BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW",128,21.75,4.48,0.16,80,1.941,64,0,13,2.12,367,0,0.17,0.1
23094,"BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW",124,21.9,3.99,0.21,81,1.748,66,0,14,2.2,359,0,0.15,0.1
23095,"BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW",130,21.64,4.81,0.12,79,2.07,63,0,13,2.09,373,0,0.18,0.1
23096,"BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0"" FAT,CHOIC,CKD,BRSD",222,30.91,10.91,0,65,4.253,106,0,14,3.25,312,0,0.1,0.2
23097,"BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0"" FAT,SEL,CKD,BRSD",215,32.01,9.66,0,66,3.567,108,0,14,3.15,303,0,0.06,0.1
23098,"BEEF,CHUCK,UND BL STEAK,BNLS,LN,0"" FAT,ALL GRDS,CKD,BRSD",219,31.35,10.41,0,65,3.981,107,0,14,3.21,308,0,0.09,0.1
23099,"BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0"" FAT,ALL GR,CKD,BR",291,26.7,20.49,0,62,8.261,99,0,14,2.68,262,0,0.08,0.1
23100,"BEEF,RIB EYE STK,BNLES,LIP-ON,LN,1/8"" FAT,ALL GRDS,CKD,GRLD",207,27.97,10.57,0,59,4.2,79,0,7,2.53,296,0,0.1,0.1
23101,"BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8"" FAT,CHOIC,CKD,RSTD",240,27.18,14.55,0,68,5.606,83,0,11,2.37,296,0,0.12,0.1
23102,"BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0"" FT, All GR, raw",196,19.17,13.26,0,76,5.726,66,0,12,2.19,336,0,0.16,0.1
23103,"BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0"" FAT, CH, RAW",202,19.15,13.93,0,76,5.896,66,0,12,2.13,329,0,0.16,0.1
23104,"BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0"" FAT, SEL, RAW",187,19.2,12.27,0,77,5.473,66,0,12,2.27,347,0,0.17,0.1
23105,"BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL GR, CKD",227,26.18,13.54,0.21,73,5.692,93,0,13,3.26,310,0,0.08,0.1
23106,"BEEF,CHK,UND BLE CNTR STK,BNL,DEN CT,LN&FT, 0"" FT,CH,CKD,GLD",236,26.1,14.41,0.4,73,5.963,89,0,12,3.27,313,0,0.09,0.1
23107,"BEEF,CHK,UNDBL CNTR STK,BNL,DEN CT,LN&FAT, 0"" FT,SEL,CKD,GLD",215,26.3,12.25,0,73,5.285,98,0,16,3.31,301,0,0.07,0.1
23108,"BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0""FT,All Gr, RW",182,18.99,11.64,0.36,76,4.831,69,0,11,2.38,315,0,0.14,0.1
23109,"BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0""FAT, CH, RW",189,18.85,12.4,0.53,75,5.137,70,0,11,2.37,312,0,0.15,0.1
23110,"BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0""FT, SEL,RW",172,19.2,10.5,0.09,76,4.37,68,0,11,2.38,320,0,0.12,0.1
23111,"BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,RAW",133,21.17,5.33,0.07,74,2.124,64,0,12,2.66,403,0,0.19,0
23112,"BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0"" FAT,SEL,RAW",127,21.72,4.44,0,70,1.897,68,0,12,2.56,383,0,0.16,0
23113,"BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0"",ALL GRD,CKD,RSTD",236,24.63,15.29,0,76,6.354,83,0,18,2.22,308,0,0.11,0.1
23114,"BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0"",CH,CKD,RSTD",241,24.47,15.87,0,75,6.462,84,0,18,2.28,307,0,0.13,0.1
23115,"BEEF,CHCK EYE RST,BNLS,A BF RST,LN & FAT,0"",SEL,C,RSTD",229,24.86,14.41,0,76,6.192,81,0,19,2.16,312,0,0.07,0.1
23116,"BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0"" FAT,ALL GRDS",275,28.23,18,0,65,7.256,96,0,14,2.8,273,0,0.08,0.1
23117,"BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,CK",284,27.6,19.3,0,64,7.666,98,0,14,2.82,275,0,0.09,0.2
23118,"BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0"" FAT,SEL,CKD,",261,29.18,16.05,0,66,6.629,94,0,14,2.76,270,0,0.05,0.1
23119,"BEEF,CHK,MOCK TNDR STK,BNL,LN & FAT,0"" FAT,ALL GRDS, CKD",220,32.07,10.18,0,67,3.638,113,0,14,3.29,298,0,0.11,0.1
23120,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,CK",225,32.21,10.74,0,66,3.888,112,0,15,3.38,303,0,0.11,0.1
23121,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0"" FAT,SEL,CKD,",211,31.86,9.34,0,69,3.263,115,0,15,3.21,288,0,0.1,0.1
23122,"BEEF,CHK,MOCK TEN STK,BNL,LN & FAT,0"" FAT,ALL GRDS, CKD",128,21.13,4.79,0,80,2.059,67,0,11,2.43,343,0,0.2,0.1
23123,"BEEF,CHK,MOCK TENDER STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,RAW",131,21.19,5.18,0,82,2.114,67,0,11,2.5,347,0,0.19,0.1
23124,"BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0"" FAT,SEL,RAW",122,21.05,4.2,0,76,1.976,68,0,11,2.25,341,0,0.2,0.1
23125,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0"" FAT,ALL GRDS,CKD,BRS",305,25.48,22.58,0,70,10.04,100,0,14,2.7,239,0,0.08,0.1
23126,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0"" FAT,CHOIC,CKD,BRSD",317,25.26,24.05,0,70,10.638,98,0,14,2.67,228,0,0.09,0.2
23127,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0"" FAT,SEL,CKD,BRSD",287,25.81,20.38,0,71,9.144,104,0,14,2.76,269,0,0.06,0.1
23128,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0"" FAT,ALL GRDS,RAW",235,17.48,18.33,0,78,7.979,75,0,12,2.24,277,0,0.15,0.1
23129,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0"" FAT,CHOIC,RAW",240,17.22,19.03,0,75,8.141,73,0,11,2.3,282,0,0.16,0.1
23130,"BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0"" FAT,SEL,RAW",227,17.87,17.28,0,85,7.738,78,0,12,2.15,273,0,0.14,0.1
23131,"BEEF,SHLDR POT RST,BNLESS,LN & FAT,0"" FAT,ALL GRDS,CKD,BRSD",204,31.03,8.92,0,61,3.112,98,0,13,3.53,352,0,0.11,0.1
23132,"BEEF,SHLDR POT RST,BNLESS,LN & FAT,0"" FAT,CHOIC,CKD,BRSD",207,30.93,9.25,0,60,3.264,98,0,13,3.7,353,0,0.13,0.1
23133,"BEEF,SHLDR POT RST,BNLESS,LN & FAT,0"" FAT,SEL,CKD,BRSD",200,31.18,8.41,0,62,2.884,98,0,13,3.29,352,0,0.08,0.1
23134,"BEEF,CHK EYE CTRY-STYLE RIBS,BNL,LN & FAT,0"" FAT,ALL GR, CKD",296,27.69,20.55,0,65,9.009,96,0,16,2.49,247,0,0.09,0.1
23135,"BEEF,CHK EYE CNTRY-STYL RIBS,BNL,LN & FAT,0"" FAT,CHOICE, CKD",303,27.16,21.56,0,65,9.268,96,0,16,2.51,241,0,0.11,0.2
23136,"BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0"" FAT,SEL, CKD",285,28.47,19.03,0,66,8.621,95,0,15,2.46,255,0,0.05,0.1
23137,"BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0"" FAT,ALL GR,RAW",205,18.97,14.32,0,77,6.154,70,0,14,2.1,291,0,0.16,0.1
23138,"BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0"" FAT,CHOICE,RAW",210,18.87,14.99,0,76,6.387,70,0,15,2.16,302,0,0.18,0.1
23139,"BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0"" FAT,SEL,RAW",196,19.1,13.33,0,77,5.805,71,0,14,1.97,271,0,0.12,0.1
23140,"BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0"" FAT,ALL GRDS,CKD,GR",277,24.98,19.64,0,71,8.66,87,0,16,2.45,325,0,0.1,0.1
23141,"BEEF,CHK EYE STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,CKD,GRILLED",283,24.95,20.35,0,71,8.677,86,0,15,2.46,333,0,0.1,0.1
23142,"BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0"" FAT,SEL,CKD,GRILLED",267,25.03,18.57,0,70,8.633,89,0,17,2.42,307,0,0.09,0.1
23143,"BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0"" FAT,ALL GRDS,RAW",223,18.86,16.35,0,66,6.963,68,0,14,2.1,329,0,0.15,0.1
23144,"BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,RAW",227,18.86,16.85,0,66,7.176,68,0,14,2.1,330,0,0.15,0.1
23145,"BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0"" FAT,SEL,RAW",216,18.86,15.6,0,68,6.644,68,0,14,2.14,342,0,0.14,0.1
23146,"BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN,1/8"" FT,ALL GRDS,CKD,RSTD",231,27.12,13.64,0,69,5.258,80,0,11,2.36,295,0,0.1,0.1
23147,"BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8"" FAT,SEL,CKD,RSTD",219,27.03,12.29,0,70,4.736,77,0,11,2.35,295,0,0.07,0.1
23148,"BEEF,RIB EYE STEAK,BNLES,LIP-ON,LN,1/8"" FAT,CHOIC,CKD,GRILD",217,27.3,11.97,0,60,4.645,80,0,8,2.65,282,0,0.12,0.1
23149,"BEEF,RIB EYE STEAK,BNLESS,LIP-ON,LN,1/8"" FAT,SEL,CKD,GRILLED",192,28.98,8.48,0,59,3.534,77,0,6,2.34,318,0,0.07,0.1
23150,"BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN,1/8"" FAT,ALL GRDS,RAW",166,21.22,9.04,0,64,3.544,64,0,9,1.96,275,0,0.15,0.1
23151,"BEEF,RIB EYE STEAK/RST,BONE-IN,LIP-ON,LN,1/8"" FAT,CHOIC,RAW",173,20.93,9.97,0,65,3.88,65,0,9,1.95,270,0,0.16,0.1
23152,"BEEF,RIB EYE STEAK/ROAST,BONE-IN,LIP-ON,LN,1/8"" FAT,SEL,RAW",155,21.65,7.64,0,63,3.039,62,0,10,1.99,281,0,0.14,0.1
23153,"BEEF,RIB EYE STK/RST,BNLESS,LIP-ON,LN,1/8"" FAT,ALL GRDS,RAW",156,21.99,7.54,0,56,2.759,66,0,6,1.94,276,0,0.15,0.1
23154,"BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8"" FAT,CHOIC,RAW",161,21.62,8.29,0,56,3.057,63,0,7,2.04,262,0,0.18,0.1
23155,"BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8"" FAT,SEL,RAW",148,22.55,6.41,0,55,2.313,70,0,5,1.8,297,0,0.1,0.1
23156,"BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN,1/8"" FAT,ALL GRDS,CKD,GRLD",221,27.4,12.43,0,67,4.794,80,0,22,2.62,279,0,0.08,0.1
23157,"BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8"" FAT,CHOIC,CKD,GRLD",229,27.03,13.44,0,67,4.897,82,0,22,2.61,276,0,0.1,0.1
23158,"BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8"" FAT,SEL,CKD,GRILD",210,27.96,10.91,0,67,4.639,78,0,22,2.63,284,0,0.06,0.1
23159,"BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8"" FAT,ALL GRDS,CKD,RSTD",218,28.21,11.68,0,56,4.535,80,0,8,2.13,326,0,0.1,0.1
23160,"BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8"" FAT,CHOIC,CKD,RSTD",229,27.87,13.01,0,54,5.187,81,0,8,2.2,319,0,0.12,0.1
23161,"BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8"" FAT,SEL,CKD,RSTD",202,28.72,9.68,0,59,3.556,79,0,8,2.02,335,0,0.08,0.1
23162,"BEEF,PLATE STK,BNLE,INSDE SKRT,LN,0"" FAT,ALL GRDS,CKD,GRLD",234,29.99,12.69,0,63,4.315,92,0,7,2.47,303,0,0.09,0.1
23163,"BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0"" FAT,ALL GRDS,RAW",164,21.17,8.82,0,66,3.233,64,0,6,1.75,272,0,0.14,0.1
23164,"BEEF,PLATE STK,BNLES,INSIDE SKIRT,LN,0"" FAT,CHOIC,CKD,GRLD",242,29.56,13.72,0,64,4.76,93,0,7,2.51,298,0,0.11,0.1
23165,"BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0"" FAT,CHOIC,RAW",171,20.89,9.76,0,67,3.546,64,0,6,1.74,264,0,0.17,0.1
23166,"BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0"" FAT,SEL,CKD,GRILD",223,30.64,11.16,0,62,3.647,91,0,7,2.36,312,0,0.07,0.1
23167,"BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0"" FAT,SEL,RAW",153,21.61,7.41,0,66,2.765,63,0,6,1.76,292,0,0.1,0.1
23168,"BEEF,PLATE STK,BNLES,OTSDE SKIRT,LN,0"" FAT,ALL GRDS,CKD,GRLD",282,27.68,19.01,0,71,6.674,102,0,7,5.21,284,0,0.09,0.1
23169,"BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0"" FAT,ALL GRDS,RAW",206,18.74,14.53,0.19,67,5.618,69,0,5,3.6,253,0,0.14,0.1
23170,"BEEF,PLATE STEAK,BNLS,OUTSIDE SKIRT,LN,0"" FAT,CHOIC,CKD,GRLD",291,27.03,20.28,0,71,7.035,105,0,7,5.06,286,0,0.09,0.1
23171,"BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0"" FAT,CHOIC,RAW",212,18.47,15.26,0.17,68,5.798,70,0,5,3.53,251,0,0.16,0.1
23172,"BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0"" FAT,SEL,CKD,GRLD",268,28.65,17.1,0,70,6.132,99,0,8,5.46,284,0,0.07,0.1
23173,"BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0"" FAT,SEL,RAW",198,19.14,13.44,0.23,65,5.349,69,0,6,3.8,260,0,0.12,0.1
23174,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0"" FAT,ALL GRDS,CKD,GRI",206,28.11,10.37,0,59,4.2,79,0,7,2.53,296,0,0.1,0.1
23175,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0"" FAT,ALL GRDS,RAW",154,21.85,7.41,0,56,2.759,66,0,6,1.94,276,0,0.15,0.1
23176,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0"" FAT,CHOIC,CKD,GRILLE",215,27.39,11.75,0,60,4.645,80,0,8,2.65,282,0,0.12,0.1
23177,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0"" FAT,CHOIC,RAW",162,21.44,8.5,0,56,3.057,63,0,7,2.04,262,0,0.18,0.1
23178,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0"" FAT,SEL,CKD,GRILLED",191,29.18,8.31,0,59,3.534,77,0,6,2.34,318,0,0.07,0.1
23179,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0"" FAT,SEL,RAW",142,22.46,5.78,0,55,2.313,70,0,5,1.8,297,0,0.1,0.1
23180,"BEEF,RIB,BACK RIBS,BONE-IN,LN,0"" FAT,ALL GRDS,CKD,BRSD",299,28.36,20.57,0,68,8.103,90,0,22,2.66,284,0,,0.1
23181,"BEEF,RIB,BACK RIBS,BONE-IN,LN,0"" FAT,ALL GRDS,RAW",239,19.11,17.91,0.46,60,7.055,70,0,9,1.84,258,0,,0.1
23182,"BEEF,RIB,BACK RIBS,BONE-IN,LN,0"" FAT,CHOIC,CKD,BRSD",306,27.75,21.72,0,68,8.763,91,0,22,2.64,280,0,,0.1
23183,"BEEF,RIB,BACK RIBS,BONE-IN,LN,0"" FAT,CHOIC,RAW",252,18.72,19.36,0.64,61,7.812,72,0,8,1.83,254,0,,0.1
23184,"BEEF,RIB,BACK RIBS,BONE-IN,LN,0"" FAT,SEL,CKD,BRSD",287,29.28,18.84,0,68,7.091,89,0,22,2.68,289,0,,0.1
23185,"BEEF,RIB,BACK RIBS,BONE-IN,LN,0"" FAT,SEL,RAW",221,19.71,15.73,0.2,59,5.92,67,0,9,1.86,264,0,,0.1
23186,"BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8"" FAT,CHOC,CKD,GRL",313,22.71,24.7,0,60,10.566,83,0,22,2.29,242,0,0.1,0.2
23187,"BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8"" FAT,SEL,CKD,GRLD",304,23.19,23.47,0,59,10.723,80,0,22,2.29,246,0,0.07,0.2
23188,"BEEF,RIB EYE STK,BN-IN,LIP-ON,LN & FT,1/8"" FT,AL GDS,CKD,GRL",309,22.9,24.2,0,60,10.629,82,0,22,2.29,243,0,0.09,0.2
23189,"BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8"" FT,CHC,CKD,RST",307,23.53,23.61,0,62,10.097,83,0,13,2.15,264,0,0.12,0.2
23190,"BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8"" FAT,SEL,CKD,RST",290,23.36,21.85,0,64,9.562,79,0,14,2.13,262,0,0.07,0.2
23191,"BEEF,RIB EYE RST,BNE-IN,LP-ON,LN & FT,1/8"" FT,AL GRD,CKD,RST",300,23.47,22.91,0,63,9.883,82,0,13,2.14,263,0,0.1,0.2
23192,"BEEF,RIB EYE STK/RST,BNE-IN,IP-ON,LN & FT,1/8"" FT,AL GRDS,RW",255,18.13,20.31,0,56,9.097,69,0,10,1.74,233,0,0.15,0.2
23193,"BEEF,RIB EYE STK/RST,BNE-IN,LIP-ON,LN & FAT,1/8"" FAT,CHC,RAW",260,17.92,20.96,0,57,9.265,70,0,10,1.73,231,0,0.15,0.2
23194,"BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN & FAT,1/8"" FAT,SEL,RW",248,18.44,19.34,0,55,8.844,68,0,11,1.76,237,0,0.14,0.1
23195,"BEEF,RIB EYE STEAK,BNLS,LIP-ON,LN & FAT,1/8"" FAT,CHC,CKD,GRD",303,22.92,23.52,0,54,10.307,81,0,12,2.33,247,0,0.11,0.2
23196,"BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FAT,1/8"" FAT,SEL,CKD,GILD",273,24.83,19.25,0,54,8.749,79,0,10,2.12,279,0,0.08,0.1
23197,"BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FT,1/8"" FT,AL GRD,CKD,GRLD",291,23.69,21.81,0,54,9.684,80,0,11,2.24,260,0,0.1,0.2
23198,"BEEF,RIB EYE RST,BNLS,LP-ON,LN & FT,1/8"" FT,ALL GRD,CKD,RSTD",292,24.3,21.66,0,52,9.419,81,0,11,1.95,286,0,0.1,0.2
23199,"BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8"" FAT,CHC,CKD,RSTD",303,23.92,22.98,0,51,10.044,82,0,11,2,281,0,0.11,0.2
23200,"BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8"" FAT,SEL,CKD,RSTD",277,24.85,19.68,0,54,8.482,80,0,11,1.87,295,0,0.08,0.1
23201,"BEEF,RIB EYE STK/RST,BNLS,LIP-ON,LN & FAT,1/8"" FAT,AL GRD,RW",244,18.85,18.73,0,50,8.251,70,0,8,1.74,236,0,0.14,0.1
23202,"BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8"" FAT,CHC,RW",253,18.39,19.95,0,50,8.741,68,0,8,1.81,224,0,0.17,0.2
23213,"BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8"" FAT,SEL,RW",230,19.55,16.9,0,50,7.515,74,0,7,1.64,256,0,0.1,0.1
23214,"BEEF,PLTE STK,BNLS,INSD SKRT,LN & FAT,0"" FAT,ALL GRD,CKD,GRL",245,29.36,14.2,0,63,5.057,92,0,7,2.44,298,0,0.1,0.1
23215,"BEEF,PLATE STK,BNLSS,INSDE SKRT,LN & FAT,0"" FAT,CHC,CKD,GRLD",253,28.9,15.3,0,63,5.554,93,0,7,2.48,293,0,0.11,0.1
23216,"BEEF,PLATE STK,BNLES,INSDE SKRT,LN & FAT,0"" FAT,SEL,CKD,GRLD",233,30.06,12.54,0,61,4.311,91,0,7,2.34,307,0,0.07,0.1
23217,"BEEF,PLATE STEK,BNLS,INSDE SKRT,LN & FAT,0"" FAT,ALL GRDS,RW",187,20.38,11.71,0,64,4.626,65,0,6,1.71,262,0,0.15,0.1
23218,"BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0"" FAT,CHOC,RW",195,20.06,12.78,0,65,5.034,65,0,6,1.7,254,0,0.17,0.1
23219,"BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0"" FAT,SEL,RAW",174,20.87,10.11,0,65,4.014,65,0,6,1.73,283,0,0.11,0.1
23220,"BEEF,GROUND,UNSPEC FAT CONTENT,CKD",234,25.07,14.53,0.62,85,5.6,84,0,25,2.67,353,0,0.43,0.2
23221,"BEEF,PLTE STK,BNLS,OUTSD SKRT,LN & FAT,0"" FT,AL GRD,CKD,GRLD",292,27.06,20.47,0,70,7.405,102,0,8,5.09,280,0,0.09,0.2
23222,"BEEF,PLATE STK,BNLS,OUTSD SKRT,LN & FAT,0"" FT,CHC,CKD,GRLD",300,26.46,21.62,0,70,7.733,104,0,8,4.95,282,0,0.1,0.2
23223,"BEEF,PLATE STK,BNLS,OTSDE SKRT,LN & FAT,0"" FAT,SEL,CKD,GRILD",281,27.95,18.75,0,69,6.911,98,0,8,5.33,280,0,0.08,0.1
23224,"BEEF,PLATE STEK,BNLS,OUTSDE SKRT,LN & FAT,0"" FAT,ALL GRDS,RW",232,17.98,17.59,0.35,65,7.138,71,0,6,3.42,242,0,0.15,0.1
23225,"BEEF,PLATE STEAK,BNLS,OUTSIDE SKRT,LN & FAT,0"" FAT,CHOIC,RAW",238,17.69,18.44,0.35,65,7.426,71,0,6,3.35,240,0,0.17,0.1
23226,"BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN & FAT,0"" FAT,SEL,RW",222,18.43,16.31,0.36,63,6.705,70,0,6,3.63,251,0,0.13,0.1
23227,"BEEF,RIB EYE STK,BNLS,LIP OF,LN & FAT,0"" FT,AL GRDS,CKD,GRLD",271,24.85,19.02,0,58,8.443,78,0,12,2.4,279,0,,0.2
23228,"BEEF,RIB EYE STEAK,BNLS,LIP OFF,LN & FAT,0"" FAT,CHC,CKD,GRLD",285,23.89,21.1,0,58,9.244,80,0,12,2.49,264,0,,0.2
23229,"BEEF,RIB EYE STEK,BNLES,LIP OFF,LN & FAT,0"" FAT,SEL,CKD,GRLD",248,26.29,15.9,0,58,7.226,77,0,10,2.28,301,0,,0.1
23230,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0"" FAT,ALL GRD,RW",228,19.26,16.71,0.12,52,7.363,68,0,8,1.81,246,0,,0.1
23231,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0"" FAT,CHOIC,RAW",241,18.69,18.43,0.2,51,8.074,66,0,8,1.86,231,0,,0.1
23232,"BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0"" FAT,SEL,RAW",208,20.12,14.14,0,52,6.29,61,0,7,1.72,268,0,,0.1
23233,"BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0"" FAT,ALL GRDS,CKD,BRSD",360,24.23,29.21,0,63,12.99,87,0,23,2.4,255,0,,0.2
23234,"BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0"" FAT,CHOIC,CKD,BRSD",372,23.34,30.95,0,61,13.77,88,0,23,2.34,248,0,,0.2
23235,"BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0"" FAT,SEL,CKD,BRSD",341,25.56,26.59,0,64,11.822,85,0,24,2.49,267,0,,0.2
23236,"BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0"" FAT,ALL GRDS,RAW",324,16.15,28.42,0.78,53,12.643,75,0,10,1.63,218,0,,0.2
23237,"BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0"" FAT,CHOIC,RAW",336,15.75,29.89,0.9,53,13.296,76,0,9,1.61,214,0,,0.2
23238,"BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0"" FAT,SEL,RAW",305,16.75,26.23,0.6,52,11.663,73,0,10,1.66,224,0,,0.1
23239,"BEEF,LOIN,TOP SIRLIN PETITE RST,BNLS,LN,0"" FAT,CHOC,CKD,RSTD",167,29.32,5.5,0,57,1.994,88,0,5,2.77,379,0,,0.1
23240,"BEEF,LOIN,TOP SIRLOIN PETITE RST/FILET,BNLS,LN,0"" FAT,CHC,RW",124,23.09,3.55,0,65,1.392,68,0,5,2.24,395,0,,0.1
23241,"BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN,1/8"" FAT,AL GRDS,CKD,GLD",183,27.99,7.44,1.14,62,2.653,84,0,17,2.03,373,0,,0.1
23242,"BEEF,LOIN,TOP SIRLON CAP STK,BNLS,LN,1/8"" FAT,CHOIC,CKD,GRLD",175,28.45,6.63,0.27,61,2.905,83,0,17,2.01,368,0,,0.1
23243,"BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8"" FAT,SEL,CKD,GRLD",197,27.29,8.64,2.43,65,2.275,85,0,22,1.88,402,0,,0.1
23244,"BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8"" FAT,ALL GRDS,RAW",136,21.29,5.7,0,55,1.875,67,0,5,2,375,0,,0.1
23245,"BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8"" FAT,CHOIC,RAW",130,21.46,4.87,0,61,2.08,67,0,5,2.08,368,0,,0.1
23246,"BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8"" FAT,SEL,RAW",147,21.03,6.95,0,52,1.568,67,0,5,1.98,354,0,,0.1
23247,"BEEF,TOP LOIN FILET,BNLESS,LN,1/8"" FAT,ALL GRDS,CKD,GRILLED",200,29.23,9.02,0.4,63,2.987,86,0,17,2.05,377,0,,0.1
23248,"BEEF,TOP LOIN FILET,BNLESS,LN,1/8"" FAT,CHOIC,CKD,GRILLED",188,29.62,7.64,0.2,63,3.361,85,0,17,2.07,379,0,,0.1
23249,"BEEF,TOP LOIN FILET,BNLESS,LN,1/8"" FAT,SEL,CKD,GRILLED",217,28.64,11.09,0.7,64,2.425,87,0,22,1.86,397,0,,0.1
23250,"BEEF,TOP LOIN PETITE RST,BNLSS,LN,1/8"" FAT,ALL GRDS,CKD,RSTD",201,27.95,9.53,0.89,61,3.014,81,0,16,2,367,0,,0.1
23251,"BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8"" FAT,CHOIC,CKD,RSTD",185,28.61,7.53,0.75,62,3.498,79,0,17,2.04,374,0,,0.1
23252,"BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8"" FAT,SEL,CKD,RSTD",225,26.95,12.54,1.1,61,2.29,85,0,21,1.78,381,0,,0.1
23253,"BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN,1/8"" FAT,ALL GRDS,RAW",146,22.38,6.22,0.1,60,2.1,69,0,5,2.16,406,0,,0.1
23254,"BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8"" FAT,CHOC,RAW",138,22.81,5.21,0,66,2.419,65,0,5,2.25,398,0,,0.1
23255,"BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8"" FAT,SEL,RAW",159,21.74,7.73,0.71,58,1.621,76,0,5,2.41,390,0,,0.1
23256,"BEEF,LOIN,TOP SIRLOIN FILET,BNLS,LN,0"" FAT,ALL GRDS,CKD,GRLD",172,30.43,5.62,0,59,1.803,79,0,6,2.88,395,0,,0.1
23257,"BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0"" FAT,CHOIC,CKD,GRILD",167,30.75,4.93,0,60,1.978,81,0,6,2.91,398,0,,0.1
23258,"BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0"" FAT,SEL,CKD,GRILLED",180,29.95,6.64,0.03,55,1.541,74,0,6,3.11,381,0,,0.1
23259,"BEEF,LOIN,TOP SIRLON PTIT RST,BLS,LN,0"" FAT,AL GRDS,CKD,RSTD",171,28.94,6.15,0,56,1.742,86,0,5,2.74,376,0,,0.1
23260,"BEEF,LOIN,TOP SIRLOIN PETITE RST,BNLS,LN,0"" FAT,SEL,CKD,RSTD",178,28.37,7.14,0.18,57,1.364,84,0,6,2.68,415,0,,0.1
23261,"BEEF,LOIN,TOP SRLN PETIT RST/FILT,BNLS,LN,0"" FAT,AL GRDS,RAW",130,22.95,4.24,0,65,1.285,69,0,5,2.24,395,0,,0.1
23262,"BEEF,LOIN,TOP SIRLON PETITE RST/FILET,BNLS,LN,0"" FAT,SEL,RAW",138,22.73,5.27,0,57,1.125,69,0,5,2.39,387,0,,0.1
23263,"BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0"" FAT,ALL GRDS,RAW",136,22.47,5.08,0.14,66,1.683,65,0,5,2.27,401,0,,0.1
23264,"BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0"" FAT,CHOIC,RAW",128,22.87,4.01,0,66,1.962,65,0,5,2.28,403,0,,0.1
23265,"BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0"" FAT,SEL,RAW",150,21.88,6.68,0.51,56,1.265,65,0,5,2.13,382,0,,0.1
23266,"BEEF,RIBEYE CAP STEAK,BNLESS,LN,0"" FAT,ALL GRDS,CKD,GRILLED",251,24.45,16.26,1.61,86,5.566,76,0,7,3.06,349,0,,0.1
23267,"BEEF,RIBEYE CAP STEAK,BNLESS,LN,0"" FAT,CHOIC,CKD,GRILLED",235,25.04,14.37,1.29,87,5.961,78,0,7,3.09,353,0,,0.1
23268,"BEEF,RIBEYE CAP STEAK,BNLESS,LN,0"" FAT,SEL,CKD,GRILLED",274,23.57,19.09,2.07,76,4.974,73,0,6,3.13,336,0,,0.1
23269,"BEEF,RIBEYE CAP STEAK,BNLESS,LN,0"" FAT,ALL GRDS,RAW",184,19.52,11.06,1.52,87,4.066,64,0,6,2.62,354,0,,0.1
23270,"BEEF,RIBEYE CAP STEAK,BNLESS,LN,0"" FAT,CHOIC,RAW",173,19.95,9.81,1.34,88,4.359,64,0,6,2.65,358,0,,0.1
23271,"BEEF,RIBEYE CAP STEAK,BNLESS,LN,0"" FAT,SEL,RAW",199,18.88,12.93,1.79,82,3.626,63,0,7,2.88,357,0,,0.1
23272,"BEEF,RIBEYE FILET,BNLESS,LN,0"" FAT,ALL GRDS,CKD,GRILLED",203,28.57,9.68,0.28,56,3.205,82,0,6,2.76,409,0,,0.1
23273,"BEEF,RIBEYE FILET,BNLESS,LN,0"" FAT,CHOIC,CKD,GRILLED",191,29.16,8.23,0,56,3.616,82,0,6,2.77,412,0,,0.1
23274,"BEEF,RIBEYE FILET,BNLESS,LN,0"" FAT,SEL,CKD,GRILLED",221,27.69,11.86,0.86,85,2.588,82,0,6,3.5,376,0,,0.1
23275,"BEEF,RIBEYE PETITE RST,BNLESS,LN,0"" FAT,ALL GRDS,CKD,RSTD",183,27.89,7.91,0,54,2.587,85,0,6,2.66,394,0,,0.1
23276,"BEEF,RIBEYE PETITE RST,BNLESS,LN,0"" FAT,CHOIC,CKD,RSTD",170,28.4,6.24,0,55,3.053,83,0,5,2.68,367,0,,0.1
23277,"BEEF,RIBEYE PETITE RST,BNLESS,LN,0"" FAT,SEL,CKD,RSTD",202,27.12,10.41,0.05,81,1.887,89,0,6,3.33,357,0,,0.1
23278,"BEEF,LOIN,TOP SRL CP STK,BNLS,LN & FT,1/8"" FT,ALGDS,CKD,GRLD",245,25.7,15.34,1.16,89,5.35,84,0,7,3.16,361,0,,0.2
23279,"BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8"" FAT,CHC,CKD,GLD",243,25.92,15.31,0.43,87,5.092,83,0,7,3.11,355,0,,0.2
23280,"BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8"" FAT,SEL,CKD,GLD",249,25.36,15.38,2.25,82,5.737,85,0,6,3.38,363,0,,0.1
23281,"BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN & FAT,1/8"" FAT,AL GDS,RW",196,19.73,12.99,0,80,4.619,68,0,6,2.41,326,0,,0.1
23282,"BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8"" FAT,CHC,RAW",183,20.06,11.41,0,81,5.079,68,0,6,2.43,329,0,,0.1
23283,"BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8"" FAT,SEL,RAW",215,19.24,15.37,0,76,3.93,68,0,6,2.66,329,0,,0.1
23284,"BEEF,TOP LOIN FILET,BNLS,LN & FAT,1/8"" FAT,ALL GRDS,CKD,GRLD",245,27.23,14.83,0.68,92,4.817,86,0,7,3.28,375,0,,0.2
23285,"BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8"" FAT,CHOIC,CKD,GRILD",227,27.92,12.62,0.46,94,5.454,85,0,7,3.34,381,0,,0.2
23286,"BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8"" FAT,SEL,CKD,GRILLED",272,26.19,18.14,1.01,81,3.862,87,0,6,3.33,358,0,,0.2
23287,"BEEF,TOP LOIN PET RST,BNLS,LN & FAT,1/8"" FAT,AL GDS,CKD,RSTD",235,26.56,13.81,1.06,91,4.361,82,0,7,3.26,371,0,,0.2
23288,"BEEF,TOP LOIN PETI RST,BNLS,LN & FAT,1/8"" FAT,CHOIC,CKD,RSTD",218,27.26,11.68,0.93,93,4.824,80,0,7,3.32,379,0,,0.2
23289,"BEEF,TOP LOIN PETITE RST,BNLS,LN & FAT,1/8"" FAT,SEL,CKD,RSTD",260,25.51,17,1.26,80,3.666,85,0,6,3.29,353,0,,0.1
23290,"BEEF,TOP LOIN PETIT RST/FILT,BNS,LN & FAT,1/8"" FAT,AL GRD,RW",192,20.85,11.92,0.39,88,3.547,69,0,6,2.65,358,0,,0.1
23291,"BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8"" FAT,CHC,RW",176,21.5,10.02,0,89,4.043,65,0,6,2.68,362,0,,0.1
23292,"BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8"" FAT,SEL,RW",216,19.87,14.77,1.01,83,2.803,76,0,7,2.92,361,0,,0.1
23501,"USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD",247,15.64,16.94,7.89,66,6.253,38,,39,3.64,325,0,,
23502,"USDA COMMODITY,BF,GROUND BULK/COARSE GROUND,FRZ,CKD",259,26.06,16.34,0,95,5.744,89,,9,3.01,333,0,,
23503,"USDA COMMODITY,BF,PATTIES (100%),FRZ,CKD",249,22.98,16.37,0.91,66,6.252,86,,8,2.55,233,0,,
23506,"USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW",225,15.21,16.48,3.84,55,5.872,33,,29,2.66,294,0,,
23507,"USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW",204,14.63,15.69,0,74,6.333,53,,7,1.93,269,0,,
23508,"USDA COMMODITY,BF,GROUND,BULK/COARSE GROUND,FRZ,RAW",228,17.37,17.07,0,57,6.813,69,,7,1.69,246,0,,
23509,"BEEF,CHUCK,MOCK TENDER STK,LN,0"" FAT,ALL GRDS,CKD,BRLD",159,25.9,5.42,0,71,1.828,63,0,8,2.93,293,0,0.16,
23511,"BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0"" FAT,ALL GRDS,CKD,BRLD",203,26.13,10.16,0,68,3.25,60,0,7,2.81,304,0,0.17,
23513,"BEEF,CHUCK,CLOD RST,LN,1/4"" FAT,ALL GRDS,RAW",129,19.63,5.02,0,64,1.414,59,0,6,2.35,354,0,0.13,
23514,"BEEF,CHUCK,CLOD RST,LN,0"" FAT,ALL GRDS,CKD,RSTD",172,26.82,6.34,0,74,2.037,67,0,7,3.2,385,0,0.17,
23515,"BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4"" FAT,ALL GRDS,CKD,RSTD",173,26.36,6.75,0,71,2.144,71,0,7,3.09,372,0,0.17,
23516,"BEEF,SHLDR STEAK,BNLESS,LN,0"" FAT,ALL GRDS,CKD,GRILLED",175,28.6,5.82,0,68,2.489,82,0,12,2.94,372,0,0.1,0.1
23517,"BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 1/4"" FAT,ALL GRDS,CKD,BRSD",189,29.34,7.04,0,60,2.271,94,0,8,3.79,287,0,0.13,
23519,"BEEF,CHCK,MCK TENDER STK,LN & FAT,0"" FAT,USDA CHOIC,CKD,BRLD",154,25.73,5.72,0,73,1.721,65,0,8,3.02,293,0,0.16,
23521,"BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0"" FAT,USDA SEL,CKD,BRLD",151,26.08,5.24,0,68,2.09,60,0,7,2.8,293,0,0.15,
23523,"BEEF,CHUCK,TOP BLADE,LN & FAT,0"" FAT,CHOIC,CKD,BRLD",219,25.77,12.93,0,68,4.162,58,0,7,2.77,300,0,0.18,
23525,"BEEF,CHUCK,TOP BLADE,LN & FAT,0"" FAT,SEL,CKD,BRLD",193,25.67,9.99,0,67,3.533,67,0,7,2.74,298,0,0.16,
23528,"BEEF,CHUCK,CLOD RST,LN & FAT,0"" FAT,CHOIC,CKD,RSTD",209,24.61,12.26,0,71,4.285,67,0,8,3.02,363,0,0.15,0.2
23531,"BEEF,CHUCK,CLOD RST,LN & FAT,0"" FAT,SEL,CKD,RSTD",188,27.3,8.76,0,72,3.349,73,0,7,3.09,372,0,0.16,0.1
23533,"BEEF,SHLDR STEAK,BNLESS,LN & FAT,0"" FAT,CHOIC,CKD,GRILLED",186,28.22,7.25,0,67,3.09,81,0,12,2.9,367,0,0.11,0.1
23536,"BEEF,SHLDR STEAK,BNLESS,LN & FAT,0"" FAT,SEL,CKD,GRILLED",177,28.41,6.14,0,67,2.642,83,0,12,2.89,366,0,0.07,0.1
23540,"BEEF,PLATE,SKIRT STEAK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",213,26.13,12.05,0,75,4.666,60,0,11,2.77,289,0,0.1,
23541,"BEEF,PLATE,OUTSIDE SKIRT,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",248,23.51,17.13,0,92,7.083,59,0,11,2.58,379,0,0.11,
23545,"BEEF,SIRLOIN,TRI-TIP STK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",257,29.97,15.18,0,72,5.707,68,0,12,3.64,437,0,0.17,
23547,"BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",153,25.87,5.52,0,71,1.871,63,0,8,2.93,293,0,0.16,
23549,"BEEF,CHUCK,TOP BLADE,LN & FAT,0"" FAT,ALL GRDS,CKD,BRLD",209,25.73,11.73,0,67,3.906,61,0,7,2.76,299,0,0.17,
23552,"BEEF,CHUCK,CLOD RST,LN & FAT,0"" FAT,ALL GRDS,CKD,RSTD",200,25.7,10.84,0,71,3.904,69,0,7,3.05,367,0,0.16,
23554,"BEEF,SHLDR STEAK,BNLESS,LN & FAT,0"" FAT,ALL GRDS,CKD,GRILLED",182,28.29,6.8,0,67,2.911,81,0,12,2.9,366,0,0.1,0.1
23557,"BEEF,GROUND,95% LN MEAT / 5% FAT,RAW",137,21.41,5,0,66,2.25,62,0,9,2.38,346,0,0.28,0.1
23558,"BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD",171,26.29,6.55,0,65,2.977,76,0,7,2.83,348,0,0.36,0.2
23559,"BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED",164,25.8,5.94,0,71,2.698,76,0,9,2.85,376,0,0.35,0.2
23560,"BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED",193,29.17,7.58,0,85,3.441,89,0,9,3.23,459,0,0.4,
23561,"BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD",174,27.31,6.37,0,58,2.891,73,0,8,3.05,315,0,0.38,
23562,"BEEF,GROUND,90% LN MEAT / 10% FAT,RAW",176,20,10,0,66,4.058,65,0,12,2.24,321,0,0.32,0.1
23563,"BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD",217,26.11,11.73,0,68,4.627,85,0,13,2.71,333,0,0.41,0.2
23564,"BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED",204,25.21,10.68,0,75,4.218,82,0,15,2.77,363,0,0.39,0.2
23565,"BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED",230,28.45,12.04,0,87,4.752,89,0,16,3.08,433,0,0.44,
23566,"BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD",214,26.62,11.1,0,61,4.379,86,0,13,2.89,300,0,0.41,
23567,"BEEF,GROUND,85% LN MEAT / 15% FAT,RAW",215,18.59,15,0,66,5.866,68,0,15,2.09,295,0,0.37,0.1
23568,"BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD",250,25.93,15.48,0,72,5.887,90,0,18,2.6,318,0,0.45,0.2
23569,"BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED",232,24.62,14.02,0,79,5.335,86,0,20,2.68,349,0,0.42,0.2
23570,"BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED",256,27.73,15.3,0,89,5.821,90,0,22,2.93,407,0,0.47,0.2
23571,"BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD",240,25.93,14.36,0,64,5.464,91,0,18,2.74,286,0,0.44,0.2
23572,"BEEF,GROUND,80% LN MEAT / 20% FAT,RAW",254,17.17,20,0,67,7.673,71,0,18,1.94,270,0,0.41,0.1
23573,"BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD",271,25.75,17.82,0,75,6.758,91,0,24,2.48,304,0,0.47,0.2
23574,"BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED",246,24.04,15.94,0,83,6.051,86,0,26,2.59,335,0,0.44,0.2
23575,"BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED",272,27,17.36,0,91,6.593,89,0,28,2.78,380,0,0.48,0.2
23576,"BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD",254,25.25,16.17,0,67,6.138,90,0,23,2.58,271,0,0.45,0.2
23577,"BEEF,GROUND,75% LN MEAT / 25% FAT,RAW",293,15.76,25,0,67,9.481,75,0,21,1.79,244,0,0.45,0.1
23578,"BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD",278,25.56,18.72,0,78,7.238,89,0,30,2.37,289,0,0.47,0.2
23579,"BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED",248,23.45,16.44,0,87,6.36,83,0,32,2.5,322,0,0.44,0.2
23580,"BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED",277,26.28,18.21,0,93,7.044,89,0,34,2.63,354,0,0.48,0.2
23581,"BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD",254,24.56,16.5,0,70,6.382,82,0,28,2.43,256,0,0.45,0.2
23582,"BEEF,RIB,SML END (RIBS 10-12),LN,1/8"" FAT,SEL,RAW",134,22.53,4.2,0,55,1.553,73,0,22,1.59,353,0,0.29,
23583,"BEEF,TENDERLOIN,STEAK,LN,1/8"" FAT,SEL,RAW",148,22.06,5.93,0,55,2.191,64,0,22,1.6,354,0,0.31,
23584,"BEEF,TOP SIRLOIN,STEAK,LN,1/8"" FAT,SEL,RAW",127,22.27,3.54,0,56,1.307,59,0,22,1.61,357,0,0.28,0
23585,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8"" FAT,SEL,RAW",133,23.07,3.88,0,57,1.432,61,0,23,1.63,361,0,0.29,
23586,"BEEF,RIB,SML END (RIBS 10-12),LN,1/8"" FAT,SEL,CKD,BRLD",188,30.87,6.22,0,66,2.369,98,0,22,1.91,409,0,0.4,
23587,"BEEF,TENDERLOIN,STEAK,LN,1/8"" FAT,SEL,CKD,BRLD",194,29.07,7.76,0,62,2.953,83,0,21,1.81,386,0,0.4,
23588,"BEEF,TOP SIRLOIN,STEAK,LN,1/8"" FAT,SEL,CKD,BRLD",170,29.34,4.96,0,62,1.889,77,0,21,1.81,386,0,0.37,0.1
23589,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8"" FAT,SEL,CKD,BRLD",177,29.44,5.73,0,62,2.183,78,0,21,1.81,386,0,0.38,
23590,"BEEF,RND,BTTM RND RST,LN,1/8"" FAT,SEL,CKD,RSTD",164,28.45,4.67,0,38,1.608,74,0,6,2.35,238,0,0.36,0.1
23591,"BEEF,RND,EYE OF RND,RST,LN,1/8"" FAT,SEL,CKD,RSTD",163,29.59,4.11,0,39,1.416,75,0,6,2.42,245,0,0.36,
23592,"BEEF,RND,TOP RND,STEAK,LN,1/8"" FAT,SEL,CKD,BRLD",177,31.61,4.65,0,43,1.602,82,0,7,2.66,270,0,0.34,
23593,"BEEF,RND,BTTM RND,STEAK,LN,1/8"" FAT,SEL,CKD,BRSD",205,34.46,6.43,0,46,2.216,92,0,7,2.85,289,0,0.44,
23594,"BEEF,RND,BTTM RND,RST,LN,1/8"" FAT,ALL GRDS,RAW",128,22.19,4.31,0,59,1.476,61,0,20,1.92,350,0,0.29,
23595,"BEEF,BRISKET,FLAT HALF,LN,1/8"" FAT,ALL GRDS,CKD,BRSD",196,33.15,6,0,54,2.274,97,0,16,2.81,266,0,0.47,
23596,"BEEF,BRISKET,FLAT HALF,LN,1/8"" FAT,ALL GRDS,RAW",127,21.57,3.84,0,74,1.425,65,0,16,1.92,336,0,0.29,
23597,"BEEF,RND,EYE OF RND,RST,LN,1/8"" FAT,ALL GRDS,RAW",124,22.6,3,0,60,1.027,59,0,20,1.96,357,0,0.28,
23598,"BEEF,RND,EYE OF RND,RST,LN,1/8"" FAT,ALL GRDS,CKD,RSTD",169,29.73,4.71,0,38,1.624,76,0,6,2.46,241,0,0.37,0.1
23599,"BEEF,RIB,SML END (RIBS 10-12),LN,1/8"" FAT,ALL GRDS,RAW",141,22.33,5.04,0,56,1.864,75,0,24,1.6,347,0,0.32,
23600,"BEEF,TENDERLOIN,STEAK,LN,1/8"" FAT,ALL GRDS,CKD,BRLD",200,29.04,8.39,0,60,3.195,82,0,19,1.84,370,0,0.4,0.1
23601,"BEEF,TENDERLOIN,STEAK,LN,1/8"" FAT,ALL GRDS,RAW",153,22.12,6.52,0,56,2.412,65,0,24,1.6,347,0,0.32,
23602,"BEEF,CHUCK,ARM POT RST,LN,1/8"" FAT,ALL GRDS,CKD,BRSD",214,34.66,7.36,0,56,2.788,104,0,16,2.93,277,0,0.45,0.1
23603,"BEEF,CHUCK,ARM POT RST,LN,1/8"" FAT,ALL GRDS,RAW",132,22.11,4.19,0,74,1.553,65,0,16,1.93,337,0,0.28,
23604,"BEEF,RND,BTTM RND,RST,LN,1/8"" FAT,ALL GRDS,CKD",163,28,5.72,0,37,1.972,76,0,6,2.35,230,0,0.36,
23605,"BEEF,RND,BTTM RND,STEAK,LN,1/8"" FAT,ALL GRDS,CKD,BRSD",216,34.34,7.73,0,45,2.663,94,0,7,2.87,282,0,0.45,0.1
23606,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8"" FAT,ALL GRDS,CKD,BRLD",189,29.3,7.09,0,61,2.7,81,0,19,1.85,372,0,0.39,0.1
23607,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8"" FAT,ALL GRDS,RAW",138,22.93,5.15,0,57,1.905,63,0,25,1.64,354,0,0.3,
23608,"BEEF,RND,TOP RND,STEAK,LN,1/8"" FAT,ALL GRDS,CKD,BRLD",185,31.82,5.45,0,42,1.878,84,0,7,2.7,264,0,0.49,0.1
23609,"BEEF,RND,TOP RND,STEAK,LN,1/8"" FAT,ALL GRDS,RAW",135,22.91,4.09,0,61,1.399,55,0,20,1.99,362,0,0.27,
23610,"BEEF,TOP SIRLOIN,STEAK,LN,1/8"" FAT,ALL GRDS,CKD,BRLD",178,29.42,5.84,0,61,2.224,79,0,19,1.87,376,0,0.38,0.1
23611,"BEEF,TOP SIRLOIN,STEAK,LN,1/8"" FAT,ALL GRDS,RAW",131,22.09,4.08,0,56,1.508,60,0,25,1.61,349,0,0.32,0.1
23612,"BEEF,CHUCK,ARM POT RST,LN,1/8"" FAT,CHOIC,RAW",139,21.96,5.05,0,74,1.875,65,0,15,2.02,332,0,0.29,0.1
23613,"BEEF,BRISKET,FLAT HALF,LN,1/8"" FAT,CHOIC,RAW",129,21.69,4.06,0,75,1.508,65,0,15,2.04,335,0,0.29,
23614,"BEEF,CHUCK,ARM POT RST,LN,1/8"" FAT,CHOIC,CKD,BRSD",224,34.72,8.37,0,56,3.17,106,0,15,3.04,275,0,0.46,0.1
23615,"BEEF,BRISKET,FLAT HALF,LN,1/8"" FAT,CHOIC,CKD,BRSD",203,33.13,6.79,0,53,2.572,97,0,14,2.88,261,0,0.5,
23616,"BEEF,RND,EYE OF RND,RST,LN,1/8"" FAT,CHOIC,RAW",128,22.88,3.38,0,57,1.158,60,0,20,2.12,351,0,0.29,0
23617,"BEEF,RND,TOP RND,STEAK,LN,1/8"" FAT,CHOIC,RAW",140,22.69,4.78,0,57,1.637,63,0,20,2.12,352,0,0.3,0.1
23618,"BEEF,RND,BTTM RND,RST,LN,1/8"" FAT,CHOIC,RAW",140,22.22,4.96,0,56,1.699,62,0,19,2.06,341,0,0.3,
23619,"BEEF,RND,BTTM RND,RST,LN,1/8"" FAT,CHOIC,CKD,RSTD",179,27.56,6.77,0,36,2.334,77,0,6,2.43,225,0,0.37,
23620,"BEEF,RND,EYE OF RND,RST,LN,1/8"" FAT,CHOIC,CKD,RSTD",175,29.87,5.3,0,39,1.828,78,0,6,2.61,241,0,0.38,
23621,"BEEF,RND,TOP RND,STEAK,LN,1/8"" FAT,CHOIC,CKD,BRLD",193,32.04,6.25,0,42,2.154,86,0,7,2.84,263,0,0.41,
23622,"BEEF,RND,BTTM RND,STEAK,LN,1/8"" FAT,CHOIC,CKD,BRSD",228,34.22,9.02,0,45,3.109,97,0,7,3.01,278,0,0.46,0.1
23623,"BEEF,RIB,SML END (RIBS 10-12),LN,1/8"" FAT,CHOIC,RAW",148,22.12,5.91,0,57,2.183,68,0,28,1.63,341,0,0.33,
23624,"BEEF,TENDERLOIN,STEAK,LN,1/8"" FAT,CHOIC,RAW",158,22.17,7.07,0,57,2.612,66,0,28,1.63,340,0,0.33,
23625,"BEEF,TOP SIRLOIN,STEAK,LN,1/8"" FAT,CHOIC,RAW",135,21.91,4.62,0,57,1.709,61,0,28,1.63,342,0,0.33,0.1
23626,"BEEF,RIB,SML END (RIBS 10-12),LN,1/8""FAT,CHOIC,CKD,BRLD",202,28.29,9.05,0,58,3.445,88,0,16,1.92,352,0,0.42,0.1
23627,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8"" FAT,CHOIC,RAW",155,22.78,6.43,0,58,2.378,66,0,29,1.66,348,0,0.41,
23628,"BEEF,TENDERLOIN,STEAK,LN,1/8"" FAT,CHOIC,CKD,BRLD",206,29.01,9.1,0,59,3.465,85,0,16,1.95,358,0,0.41,
23629,"BEEF,TOP SIRLOIN,STEAK,LN,1/8"" FAT,CHOIC,CKD,BRLD",187,29.51,6.72,0,61,2.56,81,0,17,2.01,369,0,0.39,0.1
23630,"BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8"" FAT,CHOIC,CKD,BRLD",201,29.16,8.45,0,60,3.217,84,0,16,1.97,362,0,0.41,
23631,"BEEF,CHUCK,ARM POT RST,LN,1/8"" FAT,SEL,RAW",125,22.26,3.32,0,77,1.232,66,0,18,1.86,339,0,0.28,0
23632,"BEEF,BRISKET,FLAT HALF,LN,1/8"" FAT,SEL,RAW",124,21.45,3.61,0,76,1.34,66,0,18,1.83,333,0,0.27,
23633,"BEEF,CHUCK,ARM POT RST,LN,1/8"" FAT,SEL,CKD,BRSD",205,34.6,6.35,0,57,2.406,103,0,17,2.89,281,0,0.43,0.1
23634,"BEEF,BRISKET,FLAT HALF,LN,1/8"" FAT,SEL,CKD,BRSD",189,33.18,5.21,0,55,1.973,98,0,17,2.81,273,0,0.41,
23635,"BEEF,RND,EYE OF RND,RST,LN,1/8"" FAT,SEL,RAW",119,22.31,2.62,0,62,0.898,58,0,22,1.92,364,0,0.28,
23636,"BEEF,RND,TOP RND,STEAK,LN,1/8"" FAT,SEL,RAW",129,23.13,3.37,0,64,1.154,61,0,22,1.97,373,0,0.29,
23637,"BEEF,RND,BTTM RND,RST,LN,1/8"" FAT,SEL,RAW",128,22.18,3.66,0,62,1.253,59,0,21,1.9,361,0,0.29,
23638,"BEEF,RIB,SML END (RIBS 10-12),LN,1/8"" FAT,ALL GRDS,CKD,BRLD",195,29.58,7.63,0,62,2.907,87,0,19,1.88,378,0,0.38,0.1
23640,"BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD",94,11.71,4.05,1.99,68,1.357,157,0,81,0.66,42,0,0.14,
23646,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0"" FAT,ALL GRDS,RAW",142,21.26,5.63,0,54,1.729,61,0,23,1.54,333,0,0.29,
23647,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0"" FAT,CHOIC,CKD,RSTD",193,26.34,9.73,0,54,3.527,80,0,15,1.77,324,0,0.39,
23648,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0"" FAT,CHOIC,RAW",154,21.17,7.06,0,54,2.132,64,0,27,1.54,323,0,0.31,
23649,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0"" FAT,SEL,CKD,RSTD",179,27.17,6.95,0,58,2.517,76,0,20,1.68,359,0,0.37,
23650,"BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0"" FAT,SEL,RAW",129,21.34,4.21,0,54,1.5,59,0,22,1.55,344,0,0.28,
23651,"BEEF,RND,TIP RND,RST,LN,0"" FAT,ALL GRDS,RAW",126,21.07,3.95,0,54,1.376,57,0,18,1.77,323,0,0.27,
23652,"BEEF,RND,TIP RND,RST,LN,0"" FAT,CHOIC,RAW",130,20.76,4.55,0,52,1.556,58,0,18,1.92,318,0,0.28,
23653,"BEEF,RND,TIP RND,RST,LN,0"" FAT,SEL,RAW",122,21.38,3.35,0,58,1.147,55,0,20,1.78,337,0,0.27,
23654,"BEEF,FLANK,STEAK,LN,0"" FAT,ALL GRDS,CKD,BRLD",186,27.89,7.4,0,57,3.07,78,0,18,1.74,350,0,0.38,
23655,"BEEF,FLANK,STEAK,LN,0"" FAT,SEL,CKD,BRLD",178,27.96,6.48,0,59,2.688,76,0,20,1.71,365,0,0.37,
23656,"BEEF,FLANK,STEAK,LN,0"" FAT,ALL GRDS,RAW",141,21.57,5.47,0,55,2.058,62,0,24,1.57,340,0,0.3,
23657,"BEEF,FLANK,STEAK,LN,0"" FAT,SEL,RAW",137,21.43,5,0,53,2.074,60,0,21,1.54,341,0,0.29,
23658,"BEEF,BRISKET,FLAT HALF,LN & FAT,1/8"" FAT,CHOIC,RAW",278,18.12,22.15,0.12,61,8.939,91,0,15,1.68,281,0,0.44,
23659,"BEEF,BRISKET,FLAT HALF,LN & FAT,1/8"" FAT,SEL,RAW",276,17.77,22.21,0,58,8.963,94,0,17,1.5,271,0,0.43,
23660,"BEEF,BRISKET,FLAT HALF,LN & FAT,1/8"" FAT,CHOIC,CKD,BRSD",298,28.66,19.47,0,46,8.219,107,0,16,2.46,227,0,0.52,
23999,"BEEF,GROUND BF CALCULATOR - USER SELECTS LEAN/FAT PERCENTAGE",,,,,,,,,,,,,,
25000,"POPCORN,OIL-POPPED,LOFAT",402,10.72,6.1,76.04,627,1.184,0,0.65,14,2.87,284,0,0.41,0
25001,"POPCORN,OIL-POPPED,LOFAT",424,12.6,9.5,72,884,1.415,0,0.92,11,2.28,241,0,0.5,0
25002,"SNACKS,POPCORN,UNPOPPED KRNLS",375,10.87,4.31,74,7,0.64,,0.91,5,3.04,274,,0.25,
25003,"SNACKS,CANDY ROLLS,YOGURT-COVERED,FRUIT FLAV W/ HI VIT C",359,0.46,6.53,74.64,8,5.096,0,39.15,430,0.56,100,260.8,0.41,0
25004,"FORM BAR,MARS SNACK US,SNICKERSMARATHONCHEWCHOCPNUT BAR",396,24.29,13.12,47.24,462,4.728,4,32.86,965,,,144.4,24.55,
25005,"FORM BAR,MARS SNKF US,SNICKERS MARATHON MULTIGRNCRUNCH",422,18.49,13.18,57.27,418,4.794,3,33.04,953,14.67,,144.3,24.57,
25006,"FORM BAR,MARS SNACK US,SNICKERS MARATHON DOUBLE CHOC NUT BAR",343,22.35,8.99,52.47,333,4.847,4,22.67,1495,17.95,,176.2,30.5,
25007,"SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,PNUT BUTTER",463,5.88,20.78,64.69,268,10.411,5,44.29,871,0.89,,0.3,,
25008,"FORM BAR,MARS SNACKFOOD US,SNICKERS MARATHON HON NUT OAT BAR",378,22.5,7.87,54.3,318,4.481,,26.26,,18.15,,176.4,30.5,4.5
25009,"SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC",415,3.78,11.95,73.01,341,6.802,4,37.81,943,0.85,,0.2,,
25010,"FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC ALMOND",347,7.72,14.19,51.68,260,4.326,2,27.03,1209,2.21,,42.5,,
25012,"SNACKS,SWT POTATO CHIPS,UNSALTED",532,2.94,32.35,56.82,35,2.941,0,8.82,59,2.12,925,0,9.82,0
25013,"SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN SNACK,ORIGINAL FLAVOR",491,7.95,21.11,67.26,423,2.166,,7.2,20,1.74,232,0,7.04,
25014,"SNACKS,POPCORN,MICROWAVE,REG (BUTTER) FLAVOR, W/PARHYD OIL",527,8.69,29.97,55.71,771,6.904,0,0.54,20,2.36,219,0,1.76,0
25015,"FORMBAR,MARSSNACK,SNICKERS MARATHONPROTPERFBAR,CARMELNUTRUSH",415,25,12.5,50.5,238,6.25,6,28.75,625,10.13,188,75,16.88,3.8
25016,"FORM BAR,MARS SNACK US,SNICKERS MARATHON ENERGY BAR,ALL FLAV",386,21.91,10.79,50.3,383,4.753,4,28.71,754,16.31,351,489.9,27.53,4.5
25017,"FORMULATED BAR,POWER BAR,CHOC",363,14.15,3.11,69.63,146,1.32,0,30.07,504,11.7,362,92.3,8.28,0
25018,"FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC BLUEBERRY",325,6.21,9.27,57.87,260,3.87,2,33.4,1207,1.88,,42.4,,
25020,"FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC PNUT",386,16.19,8.92,60.21,253,5.36,7,25,668,4.98,289,96.6,40.25,5.4
25021,"FORMULATED BAR,LUNA BAR,NUTZ OVER CHOC",403,20.75,12.19,52.49,386,5.523,0,16.9,886,14.2,412,68,64.25,3.1
25022,"SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,FRENCH ONION FLAVOR",496,8.68,22.15,65.49,467,2.469,5,8.82,42,1.55,257,0.9,,
25023,"SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,HARVEST CHEDDAR",491,8.08,22.22,64.7,705,2.892,4,7.05,41,1.41,238,0.9,,
25024,"PRETZELS,SOFT,UNSALTED",338,8.2,3.1,71.04,690,0.695,3,0.25,23,3.92,88,0,0.54,0
25025,"SNACKS,SOY CHIPS OR CRISPS,SALTED",385,26.5,7.35,53.15,842,1.102,0,1.8,171,5.2,7,0,1.01,0
25026,"POPCORN,MICROWAVE,REG (BUTTER) FLAVOR,MADE W/ PALM OIL",528,8.69,30,55.69,771,6.305,0,0.54,20,2.36,219,0,4.47,0
25027,"SNACKS,PLANTAIN CHIPS,SALTED",531,2.28,29.59,63.84,202,8.337,0,0.92,9,0.97,786,32.1,5.04,0
25028,"TORTILLA CHIPS,YEL,PLN,SALTED",499,6.72,22.74,66.89,305,2.818,0,1.21,102,1.34,208,0,2.97,0
25030,"SNACKS,VEG CHIPS,HAIN CELESTIAL GROUP,TERRA CHIPS",517,4.13,29.81,57.97,246,1.887,0,9.75,79,1.64,1266,12.1,8.16,0
25031,"FORM BAR,ZONE PERFECT CLASSIC CRUNCH BAR,MXD FLAVORS",422,30,14,45,450,4.499,8,27,200,3.6,250,120,24,0
25032,"SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS",390,16.67,7.69,63.42,321,3.227,6,42.31,103,1.62,429,0.4,0.81,0.2
25033,"SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS",429,18.57,15.71,53.26,293,1.213,0,17.14,0,3.39,415,0,7.14,0
25034,"SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVORS",393,17.88,9.23,59.58,486,4.687,0,27.3,434,5.2,300,19.3,10.27,0
25035,"SNACKS,GRANOLA BAR,CHEWY,RED SUGAR,ALL FLAVORS",412,5.55,12.5,69.4,312,5.008,0,20.8,417,2.03,199,0.1,1.52,0
25036,"SNACKS,GRANOLA BITES,MXD FLAVORS",451,7.17,17.5,66.27,167,9.888,0,30,41,1.56,285,0.2,2.51,0
25037,"SNACKS,PITA CHIPS,SALTED",457,11.79,15.2,68.26,854,1.342,0,4.76,17,4.59,129,0,6.93,0
25038,"SNACKS,GRANOLA BARS,SOFT,ALMOND,CONFECTIONERS COATING",455,8.6,20,60.13,486,5.668,3,34,136,1.49,320,0.2,7.6,0
25039,"SNACKS,GRANOLA BARS,QUAKER OATMEAL TO GO,ALL FLAVORS",389,6.67,6.67,75.47,367,1.299,36,31.54,333,6,238,0.9,2.25,0.1
25040,"SNACKS,VEG CHIPS,MADE FROM GARDEN VEG",473,5.32,23.3,60.43,966,1.762,0,4.04,52,1.55,838,4.9,4.84,0
25041,"SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS",446,15,15,62.78,400,1.436,0,20,0,2.7,545,0,2.3,0
25043,"SNACKS,CANDY BITS,YOGURT COVERED W/ VIT C",415,0,7.5,86.9,75,1.194,3,65,500,0.19,338,180,0.6,0
25045,"Formulated bar, high fiber, chewy, oats and chocolate",350,5,10,69.78,225,3.397,0,25,250,0.9,447,1.2,1.47,0
25046,"SNACKS,BAGEL CHIPS,PLN",451,12.34,15.14,66.36,233,6.835,0,6.02,24,5.05,140,0,0.81,0
25048,"SNACKS,NUTRI-GRAIN FRUIT & NUT BAR",403,9.38,10.93,66.72,195,1.93,0,32.45,65,5.65,328,0.2,3.72,0.8
25050,"SNACKS,YUCCA (CASSAVA) CHIPS,SALTED",515,1.34,25.91,69.23,296,8.689,,3.36,52,0.72,868,,2.78,
25051,"Snacks, CLIF BAR, mixed flavors",346,14.71,5.88,65.44,195,1.471,0,31.62,368,6.62,412,88.2,0.24,0
25052,"Snacks, granola bar, chewy, 90 calorie bar",408,4.17,8.33,79.17,313,2.083,1,29.17,333,1.5,224,0.5,2.23,0
25053,"Sna, grano ba, GENE MIL NATURE VALLEY, SWEET&SALTY NUT, pea",487,9.14,22.86,61.14,414,6.857,0,33.14,57,1.44,390,0.3,6.89,0
25054,"Snack,gran bar,GENERAL MILLS, NATURE VALLEY, w yogu coati",423,5.71,11.43,74.29,271,1.372,0,40,286,1.03,168,0,1.7,0
25055,"SNACKS,GRAN BAR,GEN MILLS,NATURE VALLEY,CHEWY TRAIL MIX",415,5.71,11.43,72.27,286,2.857,0,42.86,116,8.71,189,0.1,2.66,0
25056,"Snacks, granola bar, QUAKER, DIPPS, all flavors",480,7.52,20.42,64.96,269,8.693,0,37.61,65,1.16,231,0.3,4.19,0.1
27000,"SOUP,EGG DROP,CHINESE RESTAURANT",27,1.16,0.61,4.29,370,0.166,23,0.09,7,0.26,22,6.5,0.13,0.2
27001,"SOUP,HOT & SOUR,CHINESE RESTAURANT",39,2.58,1.21,4.35,376,0.229,21,0.42,19,0.64,55,0,0.39,0.1
27002,"SOUP,WONTON,CHINESE RESTAURANT",32,2.08,0.26,5.25,406,0.062,4,0.34,5,0.21,32,0.7,0.06,0
27004,"CAMPBELL,CAMPBELL'S CHUNKY SOUPS,BF STEW - FULL",69,4.08,2.04,8.16,331,0.816,8,2.04,8,0.59,,0.5,,
27005,"CAMPBELL,CAMPBELL'S CHUNKY SOUPS,BF STROGANOF -",102,4.9,5.71,7.35,331,1.633,16,1.22,16,0.59,,0,,
27006,"CAMPBELL,CAMPBELL'S CHUNKY,HEALTHY REQUEST BF BARLEY SOUP",57,3.67,0.82,8.57,196,0.408,6,1.22,8,0.44,327,0,,
27007,"CAMPBELL'S CHNKY,HEALTHY REQUST MICROWAVBL ,CHICK NODLE SOUP",49,2.86,1.02,6.94,167,0.408,6,0.41,8,0.29,286,1,,
27008,"CAMPBELL SOUPS,HLTHY RQST MCRWVBL BWL,GRLL CHICK SSAGE GMB",53,2.86,1.22,7.35,167,0.408,4,1.63,16,0.29,249,2.4,,
27009,"CAMPBELL,CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUES",53,2.04,1.22,8.16,167,0.408,4,0.82,41,0.29,408,0,,
27010,"CAMPBELL,CAMPBELL'S CHUNKY SOUPS,RIGATONI & MEA",86,4.49,2.86,10.2,327,1.224,8,3.27,33,0.73,,0,,
27011,"CAMPBELL,CAMPBELL'S CHUNKY SOUPS,TURKEY POT PIE",82,4.49,3.27,8.57,327,0.612,14,1.63,8,0.44,,0,,
27013,"CAMPBELL,CAMPBELL'S RED & WHITE,CHICK BARLEY W/",71,3.17,1.19,12.7,571,0.397,4,1.59,0,0,,0,,
27014,"CAMPBELL,CAMPBELL'S RED & WHITE,ITALIAN STYLE W",71,3.17,1.98,9.52,643,0.794,8,1.59,32,0.57,,0,,
27015,"CAMPBELL,CAMPBELL'S RED & WHITE,SHREK SHAPED PA",63,2.38,1.59,9.52,381,0.397,4,0.79,,0.29,444,,,
27016,"CAMPBELL,CAMPBELL'S RED & WHITE,SOUPER SHAPES S",63,3.17,1.59,8.73,381,0.397,4,0.79,0,0.29,444,0,,
27017,"CAMPBELL,CAMPBELL'S SEL MICROWAVEABLE BOWLS,HEA",49,2.45,1.22,7.35,167,0.408,4,1.22,16,0.44,286,0,,
27018,"CAMPBELL,CAMPBELL'S SEL MICROWAVEABLE BOWLS,HEA",53,3.27,0.82,8.16,167,0.204,4,1.22,16,0.29,314,0,,
27019,"CAMPBELL, SEL SOUP,HARVEST TOMATO W/ BASIL SOUP",41,1.22,0,8.98,196,0,0,4.9,0,0.15,,2,,
27020,"CAMPBELL,CAMPBELL'S SEL SOUP,ZESTY AZTECA MEATB",53,2.04,2.04,7.35,196,0.816,6,1.22,16,0.15,,0,,
27021,"CAMPBELL,CAMPBELL'S SEL SOUPS,HEALTHY REQUEST C",44,3.8,1.6,3.49,195,0.408,6,0.32,11,0.31,359,0,,
27022,"CAMPBELL,CAMPBELL'S SOUP AT HAND,25% LESS NA CH",26,1.31,0.66,3.61,239,0.164,3,0.66,0,0,,0.8,,
27023,"CAMPBELL,CAMPBELL'S SOUP AT HAND,25% LESS NA CL",39,0.98,0,8.85,216,0,0,4.92,7,0.24,,11.8,,
27024,"CAMPBEL,CAMPBELL'S SEL GOLD LABEL SOUPS,CREAMY",82,2.04,3.67,10.2,363,2.449,10,6.12,41,0.15,,0,,
27025,"CAMPBELL,CAMPBELL'S SEL GOLD LABEL SOUPS,ITALIA",37,1.22,0,7.76,314,0,0,5.71,16,0,,2,,
27026,"CAMPBELL,CAMPBELL'S SEL GOLD LABEL SOUPS,SOUTHW",61,1.22,1.22,10.61,253,0.204,0,2.86,8,0.15,90,0.5,,
27027,"CAMPBELL SOUP COMPANY,PACE,PICO DE GALLO",31,0,0,9.38,469,0,0,6.25,0,0,,3.8,,
27028,"CAMPBELL SOUP COMPANY,PACE,SALSA VERDE",47,0,1.56,6.25,719,0,0,6.25,0,0,203,3.8,,
27029,"CAMPBELL SOUP COMPANY,PACE,TEQUILA LIME SALSA",47,0,0,9.38,594,0,0,6.25,0,0,313,7.5,,
27030,"CAMPBELL SOUP COMPANY,PACE,TRIPLE PEPPER SALSA",47,3.13,0,9.38,594,0,0,6.25,,,,7.5,,
27032,"CAMPBELL,CAMPBELL'S RED & WHITE,LENTIL SOUP,COND",111,6.35,0.79,19.05,635,0.397,0,1.59,32,2.14,270,0,,
27033,"CAMPBELL,PREGO PASTA,HEART SMART- TRADITIONAL S",54,1.54,1.15,10,277,0,0,7.7,15,0.55,292,1.8,,
27034,"CAMPBELL,RED & WHITE,98% FAT FREE CRM OF MUSHROOM SOUP,COND",48,0.81,2.02,7.26,387,0.403,4,0,16,0,444,0,,
27035,"SOUP,RAMEN NOODLE,DRY,ANY FLAVOR,RED FAT,RED NA",350,10.89,2.5,70.95,1200,0,0,0.85,22,4.52,128,1.2,0.24,0
27042,"SOUP,CLAM CHOWDER,NEW ENGLAND,CND,RTS",79,2.61,3.94,8.28,343,,,0.23,15,0.48,175,,,
27043,"SOUP,CLAM CHOWDER,NEW ENGLAND,RED NA,CND,RTS",70,2.33,4.23,5.68,194,0.701,3,0,14,0.56,337,3.3,0.4,0
27044,"SOUP,CHICK NOODLE,RED NA,CND,RTS",41,3.29,1.34,3.84,186,,,0.34,11,0.33,285,,,
27045,"SOUP,BF & VEG,RED NA,CND,RTS",42,3.26,0.95,4.99,175,,,1.22,17,0.45,277,,,
27046,"SAUCE,DUCK,RTS",245,0.36,0.13,60.61,455,0.051,0,30.54,11,0.39,87,0.9,0.2,0
27047,"SAUCE,SALSA,VERDE,RTS",38,1.13,0.89,6.36,600,0,0,3.5,9,0.65,259,12.3,0.43,0
27048,"SAUCE,STEAK,TOMATO BSD",95,1.25,0.23,22.04,1647,0,0,9.82,19,1.37,312,6.8,1.16,0
27049,"SAUCE,TARTAR,RTS",211,1,16.7,13.3,667,3.333,7,4.25,26,0.25,68,2.3,1.68,0
27050,"SAUCE,SWT & SOUR,RTS",150,0.27,0.02,38.22,371,0,0,18.75,10,0.21,99,8.7,0.01,0
27051,"SAUCE,COCKTAIL,RTS",124,1.36,1.05,28.22,983,0,0,11.83,26,0.83,309,11.6,1.08,0
27052,"DIP,CHS W/ CHILI PEPPERS,RTS",98,3.64,8.09,2.55,824,2.941,9,2.28,118,0.18,93,10,0.7,0.1
31001,"CAMPBELL SOUP COMPANY,TOMATO JUC",21,0.82,0,4.12,280,0,0,2.88,8,0.15,177,29.6,0,
31002,"CAMPBELL SOUP COMPANY,TOMATO JUC,LO NA",21,0.82,0,4.12,58,0,0,2.88,8,0.15,379,29.6,0,
31005,"CAMPBELL SOUP COMPANY,V8 VEG JUC,ORGANIC V8",20,0.41,0,4.53,198,0,0,3.29,8,0.3,193,29.6,0,
31006,"CAMPBELL SOUP COMPANY,ORGANIC TOMATO JUC",21,0.82,0,4.12,280,0,0,2.88,8,0.15,177,29.6,0,
31007,"CAMPBELL SOUP COMPANY,HEALTHY REQUEST TOMATO JUC",21,0.82,0,4.53,198,0,0,3.7,8,0,206,29.6,5.56,
31008,CAMPBELL'S V8 100% VEG JUC,21,0.82,0,4.12,173,0,0,3.29,16,0.3,193,29.6,0,
31010,"CAMPBELL SOUP COMPANY,V8 VEG JUC,ESSENTIAL ANTIOXIDANTS V8",21,0.82,0,4.53,198,0,0,3.29,16,0.3,177,49.4,,
31011,"CAMPBELL SOUP COMPANY,V8 VEG JUC,CA ENR V8",21,0.82,0,4.53,198,0,0,3.29,123,0.3,280,29.6,0,
31012,"CAMPBELL SOUP COMPANY,V8 VEG JUC,LO NA V8",21,0.82,0,4.12,58,0,0,3.29,8,0.15,337,29.6,0,
31013,"CAMPBELL SOUP COMPANY,V8 VEG JUC,SPICY HOT V8",21,0.82,0,4.12,198,0,0,3.29,16,0.44,267,29.6,,
31014,"CAMPBELL SOUP COMPANY,PACE,JALAPENOS NACHO SLICED PEPPERS",13,0,0,3.33,1000,0,0,3.33,67,,,12,,
31015,"CAMPBELL SOUP COMPANY,PACE,DICED GRN CHILIES",27,0,0,6.67,333,0,0,3.33,,,,12,,
31016,"CAMPBELL SOUP COMPANY,V8 60% VEG JUC,V8 V-LITE",14,0.41,0,2.88,148,0,0,2.06,16,0.3,111,29.6,0,
31017,"CAMPBELL SOUP COMPANY,V8 VEG JUC,LO NA SPICY HOT",21,0.82,0,4.53,58,0,,3.29,8,0.15,412,24.7,0,0
31018,"CAMPBELL SOUP COMPANY,V8 VEG JUC,HI FIBER V8",25,0.82,0,5.39,198,0,0,3.29,16,0.3,193,29.6,0,
35001,"AGUTUK,FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA NATIVE)",353,3.4,31.8,13.4,21,7.7,10,,8,0.3,70,2.9,2.36,
35003,"AGUTUK,MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NATIVE)",258,21.7,18.6,0.9,95,5.1,89,,16,4.55,228,2.2,,
35004,ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE),20,3.8,0.5,0,656,0.1,7,,47,3.3,102,0,,
35007,"BEAR,BLACK,MEAT (ALASKA NATIVE)",155,20.1,8.3,0,,,,,,7.2,,,,
35008,"BEAR,POLAR,MEAT,RAW (ALASKA NATIVE)",130,25.6,3.1,0,,0.63,,,17,6.1,40,2,,
35009,"WHALE,BELUGA,MEAT,DRIED (ALASKA NATIVE)",327,69.86,5.34,0,220,1.204,122,0,22,72.35,800,0,0.27,
35010,"WHALE,BELUGA,EYES (ALASKA NATIVE)",291,19.6,23.3,0,,,,0,,,,0,,
35011,"Whale, beluga, meat, raw (Alaska Native)",111,26.5,0.5,0,78,0.092,80,0,7,25.9,283,0,,
35012,"WHALE,BELUGA,FLIPPER,RAW (ALASKA NATIVE)",271,19,21.7,0,,,,0,11,2.8,,0,,
35013,"WHALE,BELUGA,LIVER,RAW (ALASKA NATIVE)",117,18.4,3.9,2,,,,,11,,,,,
35014,"OIL,BELUGA,WHALE (ALASKA NATIVE)",900,0,100,0,0,14.49,,0,0,0,0,,8.27,5.7
35015,"BLACKBERRIES,WILD,RAW (ALASKA NATIVE)",52,0.84,1.07,9.84,6,,,3.65,5,0.21,75,4.7,0.91,
35016,"FISH,BLACKFISH,WHL (ALASKA NATIVE)",82,15.5,1.75,0,,,,,236,4.6,,,,
35017,"BLUEBERRIES,WILD,FRZ (ALASKA NATIVE)",44,0.7,0,10.4,,,,,15,1.1,,2.2,,
35021,"CARIBOU,BONE MARROW,RAW (ALASKA NATIVE)",786,6.7,84.4,0,,,,,,4.5,,,,
35022,"CARIBOU,EYE,RAW (ALASKA NATIVE)",326,10.8,31.4,0,,,,,19,4.7,,,,
35023,"CARIBOU,LIVER,RAW (ALASKA NATIVE)",122,15,3.9,6.8,,,,,4,15.7,,,,
35024,"STEW/SOUP,CARIBOU (ALASKA NATIVE)",41,3.8,0.7,4.8,72,0.01,,,7,0.2,84,1.5,,
35025,"CARIBOU,TONGUE,RAW (ALASKA NATIVE)",260,13.7,22.8,0,,,,,6,2.8,,,,
35026,"CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE)",83,17.1,1.6,0,,,,,121,16,,0,,
35027,"CLOUDBERRIES,RAW (ALASKA NATIVE)",51,2.4,0.8,8.6,,,,,18,0.7,,158,,
35028,"COCKLES,RAW (ALASKA NATIVE)",79,13.5,0.7,4.7,,,,,30,16.2,,,,
35029,"CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)",55,1.1,0.2,12.3,26,,,,20,1,140,15,,
35030,"CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)",55,0.4,0.5,12.2,,,,,26,0.4,,21,,
35034,"FISH,DEVILFISH,MEAT (ALASKA NATIVE)",97,11.7,5.3,0,,,,,12,0.4,,3,,
35038,"FIREWEED,YOUNG LEAVES,RAW (ALASKA NATIVE)",44,3,0.8,6.3,50,,,,13,2.1,251,99,,
35039,"FISH,HERRING EGGS ON GIANT KELP,PACIFIC (ALASKA NATIVE)",63,11.3,0.8,2.6,61,,,,161,3.4,,,,
35040,"FISH,HERRING EGGS,PACIFIC,DRY (ALASKA NATIVE)",312,60.4,6.6,2.8,,,,,29,,,,,
35041,"FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE)",74,9.6,1.93,4.47,61,0.43,40,,19,2.7,,0.6,,
35042,"FISH,HERRING,PACIFIC,FLSH,AIR-DRIED,PACK OIL (ALASKA NATIVE)",489,44.5,34.6,0,,,,,,,,,,
35043,"HUCKLEBERRIES,RAW (ALASKA NATIVE)",37,0.4,0.1,8.7,10,,,,15,0.3,,2.8,,
35046,"FISH,LINGCOD,MEAT,RAW (ALASKA NATIVE)",79,17.9,0.8,0,59,,,,,,433,,,
35047,"FISH,LINGCOD,LIVER (ALASKA NATIVE)",424,5.6,42,6,,,,,5,1,,0,,
35048,"STEW,MOOSE (ALASKA NATIVE)",55,6.6,0.5,6,222,0.01,,,12,1.52,100,1,,
35049,"MOOSE,MEAT,RAW (ALASKA NATIVE)",103,22.3,1.5,0,65,0.22,54,0,5,3.28,317,4,,
35050,"MASHU ROOTS,RAW (ALASKA NATIVE)",135,5.8,2.4,22.6,,,,,,,,11,,
35051,"MOOSE,LIVER,BRSD (ALASKA NATIVE)",155,24.38,4.89,3.43,70,,389,,7,6.77,235,22.6,,
35052,"MOUSE NUTS,ROOTS (ALASKA NATIVE)",81,3.9,0.1,16.1,,,,,22,,,16,,
35053,"MOUSE NUTS,SEEDLINGS (ALASKA NATIVE)",104,7.3,1.1,16.3,,,,,17,,,8,,
35054,OCTOPUS (ALASKA NATIVE),56,12.3,0.8,0,,0.2,41,,35,4.9,,0,,
35055,"SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE)",351,82.6,2.3,0,,0.6,,0,,49.6,,,,
35056,"SEAL,BEARDED (OOGRUK),MEAT,RAW (ALASKA NATIVE)",110,26.7,0.4,0,,,100,,10,12.9,,,,
35057,"OIL,BEARDED SEAL (OOGRUK) (ALASKA NATIVE)",899,0.56,99.6,0,0,10.926,52,,0,0,0,0,10.28,0.7
35058,"OOPAH (TUNICATE),WHL ANIMAL (ALASKA NATIVE)",67,11.7,2.2,0,,,,,53,20.7,,,,
35059,"OWL,HORNED,FLESH,RAW (ALASKA NATIVE)",136,22.7,5,0,,,,,16,4.8,,,,
35060,"FISH,PIKE,NORTHERN,LIVER (ALASKA NATIVE)",156,16.6,8,4.3,,,,,28,2.1,,,,
35063,"RHUBARB,WILD,LEAVES (ALASKA NATIVE)",61,4.2,0.5,9.9,,,,,,,,33,,
35064,"FISH,SALMON,TIPNUK,FERMENTED (ALASKA NATIVE)",159,15.9,10.6,0,,,,,,,,,,
35065,"FISH,SALMON,KING,CHINOOK,KIPPERED,CND (ALASKA NATIVE)",266,30.7,15.9,0,,,,,38,1.7,,,,
35066,"FISH,SALMON,KING,CHINOOK,SMOKED & CND (ALASKA NATIVE)",150,23.2,5.9,0,,,,,60,1.8,,,,
35067,"FISH,SALMON,KING,CHINOOK,SMOKED,BRINED (ALASKA NATIVE)",430,39.9,30,0,693,6.97,107,,23,4.5,700,,,
35068,"FISH,SALMON,KING,CHINOOK,LIVER (ALASKA NATIVE)",156,16.6,8,4.3,,,,,28,2.6,,,,
35069,"DUCK,SCOTER,WHITE-WINGED,MEAT (ALASKA NATIVE)",84,20.2,0.4,0,,,,,8,,,,,
35070,"SEA CUCUMBER,YANE (ALASKA NATIVE)",56,13,0.4,0,,,,,30,0.6,,,,
35071,"SEAL,RINGED,MEAT (ALASKA NATIVE)",142,28.4,3.2,0,110,0.82,90,,5,19.6,,,,
35072,"SEAL,RINGED,LIVER (ALASKA NATIVE)",116,18.6,3.3,2.9,,1.17,,,13,13.5,,,,
35073,"SOUP,FISH,HOMEMADE (ALASKA NATIVE)",72,7.4,2.2,5.6,30,0.5,12,,35,0.5,128,0.3,,
35074,"SOURDOCK,YOUNG LEAVES (ALASKA NATIVE)",42,2.3,0.7,6.5,,,,,2,0.8,,68,,
35075,"SQUIRREL,GROUND,MEAT (ALASKA NATIVE)",111,19.3,3.8,0,,,,,,4.7,,,,
35078,"TEA,TUNDRA,HERB & LABORADOR COMBINATION (ALASKA NATIVE)",1,0,0,0.2,132,0,0,,2,0.08,9,0.3,,
35079,"WALRUS,MEAT,DRIED (ALASKA NATIVE)",251,57,2.6,0,,,,,,43,,,,
35080,"DEER (VENISON),SITKA,RAW (ALASKA NATIVE)",116,21.5,2.66,0,,0.63,18,,7,2.9,,0,,
35081,"WALRUS,MEAT,RAW (ALASKA NATIVE)",199,19.2,13.6,0,,2.57,80,,18,9.4,,,,
35082,"WALRUS,MEAT & SUBCUTANEOUS FAT RAW (ALASKA NATIVE)",282,16.3,24.1,0,,,,,,9.4,,,,
35083,"WALRUS,LIVER,RAW (ALASKA NATIVE)",125,21,3,3.5,,,,,,14.4,,,,
35084,"OIL,WALRUS (ALASKA NATIVE)",900,0,100,0,,,120,,0,,,,,
35085,"WHALE,BOWHEAD,SUBCUTANEOUS FAT (BLUBBER) (ALASKA NATIVE)",870,0.4,96.5,0,,,150,,,0.5,,,,
35086,"WHALE,BOWHEAD,SKN & SUBCUTANEOUS FATMUKTUK(ALASKA NATIVE)",465,12.6,46.1,0,,6.56,54,,5,,,,,
35087,"OIL,WHALE,BOWHEAD (ALASKA NATIVE)",900,0,100,0,,,,,0,0,,,,
35088,"FISH,WHITEFISH,BROAD,LIVER (ALASKA NATIVE)",104,11,4.4,5.1,,,,,53,8.6,,,,
35089,"FISH,WHITEFISH,MXD SP,RAW (ALASKA NATIVE)",131,18.9,6.1,0,51,1.37,55,,,0.29,317,,,
35091,"FISH,WHITEFISH,HEAD,EYES,CHEEKS & SOFT BONES (ALASKA NATIVE)",107,18.6,3.6,0,,,,,,3.9,,,,
35092,"WILLOW,LEAVES IN OIL (ALASKA NATIVE)",592,2.6,61,8.1,,,,,,1.3,,,,
35093,"WILLOW,YOUNG LEAVES,CHOPD (ALASKA NATIVE)",122,6.1,1.6,20.7,,,,,130,2.6,,190,,
35130,"MUSH,BLUE CORN W/ ASH (NAVAJO)",54,0.66,0.49,11.74,8,0.074,,0.19,96,2.92,58,0,0,
35131,"CORNMEAL,BLUE (NAVAJO)",398,10.4,5.44,76.93,7,0.886,,1.81,5,2.91,393,0,0.73,
35132,"MELON,BANANA (NAVAJO)",21,0.84,0.2,4.06,11,,,3.36,13,0.21,140,8.1,0,
35133,CHILCHEN (RED BERRY BEVERAGE) (NAVAJO),44,0.81,0.63,8.68,15,0.075,,2.6,7,0.95,28,,0,
35134,"CORN,DRIED (NAVAJO)",386,9.88,5.22,74.93,13,0.82,,5.38,15,1.92,511,0,0,
35135,"CORN,WHITE,STMD (NAVAJO)",386,9.72,5.18,75.2,4,0.83,,6.47,14,2.29,532,0,0,
35136,"CORNMEAL,WHITE (NAVAJO)",398,10.99,5.04,77.14,4,0.853,,1.46,11,3.79,443,0,0.37,
35137,"CORNMEAL,YEL (NAVAJO)",384,9.85,5.88,72.9,4,1.043,,1.56,6,2.99,322,0,0.37,
35138,"SQUASH,INDIAN,RAW (NAVAJO)",26,0.52,0.2,5.64,20,,,3.54,9,0.17,205,4.5,0,
35139,"SQUASH,INDIAN,CKD,BLD (NAVAJO)",16,0.31,0.15,3.22,,,,2.02,,,,,,
35140,"BREAD,KNEEL DOWN (NAVAJO)",195,4.29,2.21,39.47,126,0.353,,3.74,5,1.11,320,,0,
35141,"MUTTON,CKD,RSTD (NAVAJO)",234,33.43,11.09,0.08,135,5.142,109,,10,4.76,409,,0.8,
35149,"FISH,HALIBUT,RAW,W/ SKN (ALASKA NATIVE)",116,20.53,2.92,1.81,79,0.726,72,0,20,0.27,449,0,1.9,
35150,"FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE)",140,22.56,5.57,0,58,0.904,58,0,5,0.55,380,0,0.81,
35151,"FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE)",153,21.94,7.28,0,60,1.007,64,0,7,0.53,360,0,1.25,
35152,"FISH,SALMON,CHUM,RAW (ALASKA NATIVE)",116,20.69,3.67,0,59,0.547,59,0,7,0.56,370,0,0.49,
35153,"FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE)",187,20.25,11.73,0,48,1.87,61,0,42,0.79,370,0,1.49,
35154,"SALMONBERRIES,RAW (ALASKA NATIVE)",47,0.85,0.33,10.05,14,,,3.66,13,0.4,110,9.2,1.61,
35155,"BLUEBERRIES,WILD,RAW (ALASKA NATIVE)",61,1.22,0.76,12.31,6,,,6.46,13,0.37,75,18.3,1.69,0
35156,"OIL,SPOTTED SEAL (ALASKA NATIVE)",894,0,99.32,0,0,14.74,,0,0,0,0,0,6.28,0.7
35157,"FISH,SALMON,RED,CND,BONES REMOVED (ALASKA NATIVE)",161,27.31,5.76,0,390,0.92,69,0,28,1.9,370,0,0.61,
35158,"FISH,WHITEFISH,EGGS (ALASKA NATIVE)",104,14.66,2.88,4.89,160,0.496,439,0,46,5.95,190,12,2.68,
35160,"CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE)",255,52.06,5.23,0,390,1.55,141,0,14,11,710,0,0.09,
35161,"CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE)",271,59.38,3.67,0,950,1.586,164,0,14,11,810,0,0.07,0
35162,"CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE)",122,22.63,3.37,0,52,1.27,81,0,5,4.1,320,0,0.69,
35164,"SEAL,BEARDED (OOGRUK),MEAT,DRIED,IN OIL (ALASKA NATIVE)",367,35.31,25.08,0,120,3.92,64,0,7,17,400,0,0.55,
35165,"FISH,WHITEFISH,DRIED (ALASKA NATIVE)",371,62.44,13.44,0,200,2.85,266,0,810,4.1,1080,0,0.66,
35166,"FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE)",206,35.19,7.26,0,600,1.48,93,0,69,1.5,470,0,0.45,
35167,"FISH,SALMON,RED,(SOCKEYE),KIPPERED (ALASKA NATIVE)",141,24.5,4.75,0,460,0.8,68,0,54,0.49,400,0,0.44,2
35168,"FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE)",209,23.19,12.95,0,870,2.44,67,0,55,0.55,390,0,0.42,1.2
35169,"FISH,SHEEFISH,RAW (ALASKA NATIVE)",115,22.25,2.84,0,52,0.49,56,0,140,0.5,390,0,0.44,
35170,"SEAL,BEARDED (OOGRUK),MEAT,LO QUADRANT,RAW (ALASKA NATIVE)",186,23.63,10.17,0,57,,121,0,4,17,210,,0.27,
35171,"FISH,SALMON,CHUM,DRIED (ALASKA NATIVE)",378,62.09,14.38,0,190,2.395,214,0,155,2.2,910,0,0.82,
35172,"ELK,FREE RANGE,GROUND,CKD PATTIES (SHOSHONE BANNOCK)",143,29.45,2.8,0,56,1.138,70,0,5,9.06,379,0,0.79,
35173,"ELK,FREE RANGE,GROUND,RAW (SHOSHONE BANNOCK)",97,20.14,1.8,0,49,0.706,,0,4,7.17,328,,,
35174,"BUFFALO,FREE RANGE,TOP RND STEAK,RAW (SHOSHONE BANNOCK)",97,21.44,1.3,0,43,0.418,,,3,2.61,355,,,
35175,"SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE)",270,62.38,2.31,0,130,,,0,9,33,960,0,0.07,
35176,"BUFFALO,FREE RANGE,TOP RND STEAK,CKD (SHOSHONE BANNOCK)",146,32.51,1.8,0,41,0.595,82,,4,3.76,376,,0.59,
35177,"ELK,FREE RANGE,RST,EYE OF RND,RAW (SHOSHONE BANNOCK)",98,19.74,2.1,0,43,0.828,,0,4,2.27,367,0,,
35178,"ELK,FREE RANGE,RST,EYE OF RND,CKD (SHOSHONE BANNOCK)",148,30.56,2.85,0,50,1.125,63,0,4,2.68,369,0,0.47,
35179,"CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK)",156,2.89,0.98,33.88,2,,,14.22,40,0.4,309,0.7,0.75,0
35180,"STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK)",382,77.27,8.06,0,2850,0.829,227,0,85,2.96,1720,0,2.41,15.7
35181,"STEELHEAD TROUT,BLD,CND (ALASKA NATIVE)",159,21.11,8.26,0,118,1.53,59,0,30,0.64,365,0,2.15,15.1
35182,ACORN STEW (APACHE),95,6.81,3.47,9.22,130,1.28,20,0.34,14,1,110,0,0.3,
35183,"CORN,DRIED,YEL (NORTHERN PLAINS INDIANS)",419,14.48,10.64,66.27,4,1.974,,21.32,25,2.61,775,0,0.44,0
35184,"SMELT,DRIED (ALASKA NATIVE)",386,56.19,17.9,0,420,3.59,249,0,1600,5.4,1000,,4.51,
35185,"FRYBREAD,MADE W/ LARD (APACHE)",309,8.38,10.14,46.01,671,3.631,4,1.54,52,3.43,75,,0.09,
35186,CORNED BF & POTATOES IN TORTILLA (APACHE),224,7.91,8.31,29.35,511,3.366,11,1.79,27,1.8,275,,0.2,
35187,"TENNIS BREAD,PLN (APACHE)",258,9,1.05,53.26,810,0.27,,3.01,67,3.4,100,,0.07,
35188,"FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE)",113,22.13,2.73,0,86,0.498,75,0,33,0.36,501,,1.05,
35190,"SALMON,RED (SOCKEYE),FILETS W/ SKN,SMOKED (ALASKA NATIVE)",345,60.62,11.43,0,51,2.593,155,0,58,1.06,960,0,1.2,
35192,"AGAVE,RAW (SOUTHWEST)",68,0.52,0.15,16.23,14,,0,2.58,417,1.8,127,4,0.23,0
35193,"AGAVE,CKD (SOUTHWEST)",135,0.99,0.29,32,13,,0,20.87,460,3.55,59,0.3,0.36,0
35194,"AGAVE,DRIED (SOUTHWEST)",341,1.71,0.69,81.98,14,,0,50.7,770,3.64,767,0.3,0.76,0
35195,"CATTAIL,NARROW LEAF SHOOTS (NORTHERN PLAINS INDIANS)",25,1.18,0,5.14,109,,,0.22,54,0.91,309,0.7,,
35196,"LAMBSQUARTERS,RAW (NORTHERN PLAINS INDIANS)",47,4.21,0.28,6.96,7,,,,366,1.16,1270,,,
35197,"LAMBSQUARTERS,STMD (NORTHERN PLAINS INDIANS)",48,4.06,0.16,7.47,4,,,,349,1.15,1070,4.9,,
35198,"PLAINS PRICKLYPEAR,RAW (NORTHERN PLAINS INDIANS)",42,0.12,0.11,10.17,4,,,1.02,180,0.2,130,11,,
35199,"PLAINS PRICKLYPEAR,BRLD (NORTHERN PLAINS INDIANS)",91,0.39,0.31,21.57,,,,,,,,6.2,,
35200,"PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS)",156,2.62,0.36,35.67,5,,,0.82,130,1.27,156,5.5,,
35201,"PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS)",129,1.64,0.32,29.99,4,,,4.74,103,0.95,108,2,,
35202,"RASPBERRIES,WILD (NORTHERN PLAINS INDIANS)",62,1.12,0.28,13.85,4,,,5.54,36,0.64,175,26.4,0.57,
35203,"ROSE HIPS,WILD (NORTHERN PLAINS INDIANS)",162,1.6,0.34,38.22,4,,,2.58,169,1.06,429,426,5.84,
35204,"CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)",162,3.04,1.69,33.62,5,,,9.37,60,0.69,379,5.5,0.35,
35205,"STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS)",42,2.71,0.11,7.49,4,,,0.25,481,1.64,334,,,
35206,"PLUMS,WILD (NORTHERN PLAINS INDIANS)",91,0.43,0.17,21.95,4,,,10.61,11,0.17,364,10.3,0.53,
35207,"PINON NUTS,RSTD (NAVAJO)",541,7.41,34.08,51.06,310,3.21,,,18,3.53,458,0,11.3,
35211,"CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE)",159,28.81,4.82,0,45,1.88,107,0,5,4.8,245,0,0.88,
35225,"AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE",470,9,43.5,10.5,24,8.6,26,,,0.2,206,,4,
35226,"SEA LION,STELLER,LIVER (ALASKA NATIVE)",137,22.9,5,0,88,1.3,359,,6,9,291,,,
35227,"SEA LION,STELLER,KIDNEY (ALASKA NATIVE)",93,18.1,1.7,1.4,231,0.3,390,,9,7,253,0,0,
35228,"SEA LION,STELLER,HEART (ALASKA NATIVE)",102,17,3.3,1,115,,,,5,6.7,319,,,
35229,"SEA LION,STELLER,MEAT (ALASKA NATIVE)",120,25.85,1.88,0,62,,64,,6,11.48,406,0,,0
35230,"SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE)",242,22.1,14.65,5.55,80,2.9,66,,6,9.55,346,0,,0
35231,"SEA LION,STELLER,FAT (ALASKA NATIVE)",850,0.9,94,0,,,95,,,,,0,,0
35232,"WOCAS,DRIED SEEDS,OR,YELPONDLILY",361,7.9,1.07,80.02,25,0.147,0,0.43,27,1.47,553,,35.64,
35233,"HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS)",628,14.89,52.99,22.98,2,,,,441,3.12,738,,,
35234,"PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI)",390,9.06,7.16,72.22,60,0.819,,1.6,184,6.11,604,,0.76,
35235,"WOCAS,TUBER,CKD,OR,YEL POND LILY",34,0.69,0.35,7.06,10,0.041,0,0,23,1.21,187,,0.42,
35236,"STEW,PINTO BEAN & HOMINY,BADUFSUKI (HOPI)",32,1.42,0.54,5.38,45,0.085,0,0,7,0.37,86,,0.04,
35237,"TAMALES,MASA & PORK FILLING (HOPI)",168,13.19,4.7,18.28,298,1.383,27,1.57,18,0.66,250,,1.11,
35238,"TEA,HERBAL,BREWED,HOHOYSI (HOPI)",2,0.12,0.2,0,27,,,,5,0.03,44,,,
35239,"TORTILLA,BLUE CORN,SAKWAVIKAVIKI (HOPI)",276,7.83,1.4,58.12,663,0.287,,2.97,174,2.89,132,,0.17,
35240,"BREAD,BLUE CORN,SOMIVIKI (HOPI)",186,3.1,1.53,39.84,9,0.289,,12.94,34,1.58,114,,0.34,
42040,"SYRUPS,GRENADINE",268,0,0,66.91,27,0,0,46.55,6,0.05,28,0,0,0
42055,"FRUIT-FLAVORED DRK,DRY PDR MIX,LO CAL,W/ ASPRT",217,0.45,0.04,86.85,404,0,0,0,1047,0.08,498,560,0,0
42063,"PECTIN,LIQUID",11,0,0,2.1,0,0,0,0,0,0,0,0,0,0
42074,"FROZ NOVLT,ICE CRM,VAN ICE CRM,LT,NO SUGAR ADDED,CHOC COATD",221,6.4,10.1,26.11,104,5.528,10,8.52,222,0.29,305,0,0.42,0.2
42100,"CEREALS RTE,MARSHMLLW ALPHA-BITS",398,5.9,3.3,86.7,711,0.6,0,43.5,14,9.31,100,0,0.57,3.5
42117,"IMITATION CHS,AMERICAN OR CHEDDAR,LO CHOL",390,25,32,1,670,5.815,15,1,705,0.7,55,0,0.28,0
42128,"TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED",124,19.6,3.8,2.93,1038,1.09,67,0,5,1.35,299,0,0.39,0
42129,"BOLOGNA,BF&PORK,LOFAT",230,11.5,19.3,2.6,1108,7.308,39,0,11,0.66,156,0,0.22,0.5
42130,"TURKEY BACON,COOKED",382,29.6,27.9,3.1,2285,8.294,98,0,9,2.11,395,0,1.03,0.4
42131,"MILK DSSRT,FRZ,MILK-FAT FREE,CHOC",167,4.3,1,37.7,97,0.597,0,37.7,154,0.04,333,0.7,0,0
42135,"WHIPPED TOPPING,FRZ,LOFAT",224,3,13.1,23.6,72,11.273,2,23.6,71,0.1,101,0,0.5,0
42136,"CREAM SUB,PDR,LT",431,1.9,15.7,73.4,229,3.8,0,73.4,1,0.03,902,0,0.26,0
42137,"SALAD DRSNG,PEPPERCORN DRSNG,COMM,REG",564,1.2,61.4,3.5,1103,10.527,49,2.45,22,0.35,176,0.6,4.23,0.1
42139,"GRANOLA BAR,SOFT,MILK CHOC COATD,PNUT BUTTER",536,9.6,31.2,54.1,193,17.065,12,23.63,108,1.45,339,0.6,4.59,0
42140,"SALAD DRSNG,ITALIAN DRSNG,RED CAL",200,0.3,20,6.7,1074,2.88,0,1.94,6,0.13,33,0.4,0.59,0
42141,"CREAM SUB,LIQ,LT",71,0.8,3.5,9.1,60,0.896,0,9.1,1,0.56,177,0,0.28,0
42148,"CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC CANDIES",529,10.16,29.32,56.89,213,18.485,7,47.15,88,1.06,330,0.5,1.26,0
42149,ORANGE-STRAWBERRY-BANANA JUC,50,0.42,0.16,12.34,4,0.023,0,9.58,8,0.27,146,25,0.04,0
42151,"VEGETABLE OIL-BUTTER SPRD,RED CAL",465,0,53,0,581,17.88,54,0,6,0.04,6,0,9.2,0
42153,"SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,LT",86,2.1,2.7,13.2,939,0.628,10,3.6,68,0.14,51,0,0.9,0
42155,"CHEESE,MONTEREY,LOW FAT",310,28.2,21.6,0.7,564,14.04,65,0.56,705,0.72,81,0,0.19,0.4
42157,"CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE",107,1.4,2.7,20,897,0.494,0,5.35,36,0.25,133,0,0.67,0
42158,"CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE",140,1,8,16,932,1.355,0,3.28,36,0.26,49,0,4.92,0
42161,"BOLOGNA,BEEF,LOW FAT",204,11.8,14.8,5.2,1180,5.464,44,0,9,1,147,1,0.19,0.4
42171,"SALAD DRSNG,FRENCH DRSNG,RED CAL",200,0.4,13,27,838,1.872,0,25.92,11,0.4,79,0,2.86,0
42173,"TURKEY&PORK SAUSAGE,FRSH,BULK,PATTY OR LINK,CKD",307,22.7,23,0.7,878,7.95,84,0,32,1.62,337,1.1,0.39,2
42178,"MAYONNAISE,MADE WITH TOFU",322,5.95,31.79,3.06,773,2.921,0,0.85,53,0.27,66,0,2.4,0
42179,"FRANKFURTER,BF,LO FAT",230,12,19.5,1.6,1041,8.1,40,0,8,1.15,129,1,0.18,0.6
42181,CORN BEVERAGE,40,0.8,0.2,8.7,140,0,0,0.18,3,0.12,17,0,0.02,0
42182,BEAN BEVERAGE,34,2.8,0,5.8,2,0,0,0.08,17,1.25,337,0,0.23,0
42183,"CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS",550,7.3,33.3,56,266,4.962,6,53,130,1.31,309,1,2.71,0
42184,"CEREALS RTE,MUESLI,DRIED FRUIT & NUTS",340,9.7,4.9,77.8,231,0.805,0,31,0,8.75,486,0,7.2,0
42185,"YOGURT,FRZ,CHOC,NON-FAT MILK,W/LO CAL SWTNR",107,4.4,0.8,19.7,81,0.505,4,12.61,159,0.04,339,0.7,0.08,0
42186,"FROZEN YOGURTS,CHOC",127,3,3.6,21.6,63,2.272,13,19.24,100,0.46,234,0,0.09,0.1
42187,"FROZEN YOGURTS,FLAVORS OTHER THAN CHOC",127,3,3.6,21.6,63,2.326,13,19.92,100,0.46,156,0.7,0.09,0.1
42188,"FRANKFURTER,BF & PORK,LO FAT",152,11,10,4.4,1257,3.692,44,0,10,1.2,150,0,0.08,0.3
42189,"MILK,BTTRMLK,FLUID,CULTURED,RED FAT",56,4.1,2,5.3,105,1.242,8,5.3,143,0.06,180,1.5,0.11,0
42190,"PORK SAUSAGE RICE LINKS,BROWN&SERVE,CKD",407,13.7,37.63,2.36,689,6.701,66,0,15,1.12,212,0,0.22,0.9
42192,"SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE",115,1.52,1.01,25.6,814,0.45,2,7.44,51,0.12,194,0.5,0.04,0
42193,"SALAD DRSNG,MAYONNAISE-LIKE,FAT-FREE",84,0.2,2.7,15.5,788,0.6,9,10.3,6,0.12,49,0,0.04,0
42196,"CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR",443,3.2,17.5,71.22,168,11.474,10,57.81,53,1.2,196,0.2,0.39,0
42200,PAPAD,371,25.56,3.25,59.87,1745,1.084,4,0,143,7.8,1000,0,0.05,0
42204,"RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES)",392,7.1,4.3,81.1,71,0.875,0,0.88,11,1.49,428,0,1.24,0
42205,"CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE",148,22.5,0.8,13.4,1528,0.504,11,9.95,689,0.28,288,0,0.27,0
42227,"CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES",522,7.53,27.76,60.5,45,9.435,8,49.22,155,1.73,381,0.6,9.52,0
42230,"SALAD DRSNG,COLESLAW DRSNG,RED FAT",329,0,20,40,1600,2.98,25,38.73,36,0.26,50,0,1.84,0
42231,"OIL,FLAXSEED,COLD PRESSED",884,0.11,99.98,0,0,8.976,0,0,1,0,0,0,0.47,0
42235,"CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED",74,12.4,1,3.2,220,0.64,4,2.6,53,0.14,86,0,0.01,0
42236,"CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS",388,7.1,3.5,84.1,500,0.62,0,43.5,71,15.87,207,52.9,0.57,3.6
42237,"CEREALS RTE,WEETABIX WHL WHEAT CRL",373,11.5,2.8,77.4,387,0.48,0,2,100,5.16,545,0,1.84,0
42240,"CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ ALMONDS",410,7.7,7.5,79.7,444,0.8,0,20.1,37,38.8,212,0,1.76,3.1
42241,"TURKEY,PORK,&BF SAUSAGE,RED FAT,SMOKED",241,18.6,16.8,2.6,957,5.944,65,0,18,1.12,204,0,0.25,0.4
42256,"MARGARINE-LIKE,VEG OIL SPRD,STK OR TUB,SWTND",534,0,52,16.7,542,8.35,0,16.7,0,0,30,0,5,0
42258,"CHEESE PRODUCT,PAST PROCESS,CHEDDAR,RED FAT",240,17.6,14.1,10.6,1587,8.85,53,8.02,529,0.2,330,0,0.27,0.3
42259,"SNACKS,POPCORN,HOME-PREPARED,OIL-POPPED,UNSALTED",500,9,28.1,58.1,3,5.05,0,0.54,10,2.78,225,0.3,2.43,0
42261,"CEREALS RTE,POST,GREAT GRAINS CRUNCHY PECAN CRL",406,9.3,11,72.7,314,1.09,0,15.3,39,17.6,342,0.2,0.76,2
42262,"SAUSAGE,CHICK&BF,SMOKED",295,18.5,24,0,1020,7.16,70,0,11,1.08,139,0,0.5,0.6
42265,"CEREALS RTE,POST,GREAT GRAINS,RAISIN,DATE & PECAN",379,8.2,7.3,73.7,271,0.8,0,24.9,38,16.7,376,0.5,0.58,1.9
42270,ORANGE JUICE DRINK,54,0.2,0,13.41,2,0,0,9.36,2,0.11,42,15,0.02,
42272,"GRANOLA BAR,W/COCNT,CHOC COATD",531,5.2,32.2,55.2,152,22.72,0,34.27,42,1.75,254,0.5,0.3,0
42280,"FRANKFURTER,MEAT & POULTRY,LO FAT",121,15.5,2.8,8.4,983,0.97,44,0,12,0.91,261,0.4,0.2,0.1
42283,"POTATO CHIPS,WHITE,RESTRUCTURED,BKD",469,5,18.2,71.4,634,2.631,0,5.01,125,0.8,721,0,2.18,0
42289,"OIL,CORN AND CANOLA",884,0,100,0,0,8.026,0,0,0,0,0,0,14.84,0
42290,"MILK,FLUID,NONFAT,CA FORT (FAT FREE OR SKIM)",35,3.4,0.18,4.85,52,0.117,2,4.85,204,0.04,166,1,0.01,1.2
42291,"PEANUT BUTTER,RED NA",590,24,49.9,21.83,203,7.716,0,9.29,41,1.9,747,0,9.05,0
42297,"CEREALS RTE,POST BANANA NUT CRUNCH",402,8.5,9.7,74.5,389,1.2,0,18.7,40,28,335,0.1,0.71,1.7
42303,"CHEESE,MUENSTER,LOW FAT",271,24.7,17.6,3.5,600,10.95,63,3.5,529,0.41,134,0,0.15,0.3
42304,"CHEESE,MOZZARELLA,NON-FAT",141,31.7,0,3.5,743,0,18,1.48,961,0.31,106,0,0.14,0
42307,"MARGARINE-LIKE,BUTTER-MARGARINE BLEND,80% FAT,STK,WO/ SALT",718,0.9,80.7,0.6,28,26.904,88,0,28,0.09,37,0.1,5,0.3
42309,"MARGARINE-LIKE,VEG OIL-BUTTER SPRD,RED CAL,TUB,W/ SALT",450,1,50,1,607,16.669,71,0,28,0.09,37,0.1,5.7,0
43015,"SALAD DRSNG,CAESAR DRSNG,REG",542,2.17,57.85,3.3,1209,8.789,39,2.81,48,1.08,29,0.3,4.74,0.1
43016,"SALAD DRESSING,COLESLAW",390,0.9,33.4,23.8,710,4.9,26,20.11,14,0.2,9,0,3.08,0.1
43017,"SALAD DRSNG,GRN GODDESS,REG",427,1.9,43.33,7.36,867,5.978,40,6.67,34,0.35,58,0.2,4.6,0
43019,"SALAD DRSNG,SWT&SOUR",15,0.1,0,3.7,208,0,0,3.7,4,0.04,33,8.1,2.56,0
43020,"SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL",99,5.1,7.2,2.9,939,2.575,1,2.82,89,0.5,5,0.3,0.25,0
43021,"SALAD DRSNG,CAESAR,LO CAL",110,0.3,4.4,18.6,1148,0.703,2,16.32,24,0.18,29,0,0.71,0
43026,"SYRUPS,DIETETIC",40,0.8,0,49.2,21,0,0,0.01,0,0,0,0,0,0
43028,"JAMS & PRESERVES,DIETETIC (WITH NA SACCHARIN),ANY FLAVOR",132,0.3,0.3,53.6,0,0.016,0,37.81,9,0.4,69,0,0.09,0
43031,"CANDIES,CHOC COVERED,CARAMEL W/NUTS",470,9.5,21,60.67,156,4.657,0,41.35,78,1.7,445,1.4,1.1,0
43046,"CANDIES,NOUGAT,W/ ALMONDS",398,3.33,1.67,92.39,33,1.667,0,83.33,32,0.59,105,0.3,2.77,0
43057,"CANDIES,GUM DROPS,DIETETIC OR LO CAL (SORBITOL)",162,0,0.2,88,7,0.034,0,70,0,0,0,0,0,0
43058,"CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL)",394,0,0,98.6,0,0,0,93,0,0,0,0,0,0
43059,"CANDIES,CHOC COVERED,DIETETIC OR LO CAL",593,12.26,43.27,38.55,112,21.91,21,14.57,285,2.86,606,1.9,2.93,0
43060,"CHEWING GUM,SUGARLESS",268,0,0.4,94.8,7,0.058,0,0,20,0,0,0,0,0
43075,"FLUID REPLCMNT,ELECTROLYTE SOLN (INCLUDE PEDIALYTE)",10,0,0,2.45,101,0,0,2.45,10,0,77,0,0,0
43078,"BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC",329,23.5,2.6,52.9,780,2.059,14,51.3,880,7.7,2200,1.2,0.05,0
43098,"PIE FILLINGS,CHERRY,LO CAL",53,0.82,0.16,11.98,12,0,0,9.15,11,0.33,118,2.8,0,0
43100,"BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRANOLA BAR)",464,9.8,17.6,66.7,251,12.69,0,27.52,60,3.18,326,1,0.82,0
43109,"PRETZELS,SOFT",338,8.2,3.1,69.39,805,0.695,3,0.25,23,3.92,88,0,0.54,0
43112,"BEANS,CHILI,BARBECUE,RANCH STYLE,CKD",97,5,1,16.9,725,0.145,0,5.25,31,1.86,450,1.7,0.21,0
43114,"VERMICELLI,MADE FROM SOY",331,0.1,0.1,82.32,4,0.014,0,17.44,55,1.81,3,0,0.51,0
43125,"BEANS,LIQ FROM STWD KIDNEY BNS",47,1.8,3.2,2.8,2,1.174,4,0,13,1.96,408,0,0,0
43128,"CHICKEN,MEATLESS",224,23.64,12.73,3.64,709,1.82,0,0,35,3.27,54,0,2.68,0
43129,"FISH STICKS,MEATLESS",290,23,18,9,490,2.849,0,0.8,95,2,600,0,3.95,0
43130,"FRANKFURTER,MEATLESS",233,19.61,13.73,7.7,471,1.961,0,0,33,1.41,98,0,1.92,0
43131,"LUNCHEON SLICES,MEATLESS",189,17.78,11.11,4.44,711,1.338,0,2.22,41,1.8,200,0,3,0
43132,"MEATBALLS,MEATLESS",197,21,9,8,550,1.425,0,1.25,25,2.16,180,0,1.73,0
43134,VEGETARIAN FILLETS,290,23,18,9,490,2.849,0,0.8,95,2,600,0,3.45,0
43135,"SANDWICH SPREAD,MEATLESS",149,8,9,9,630,1.425,0,4.58,44,1.5,340,0,1.73,0
43136,VEGETARIAN STEW,123,17,3,7,400,0.475,0,1.25,31,1.3,120,0,0.49,0
43137,VEGETARIAN MEATLOAF OR PATTIES,197,21,9,8,550,1.425,0,1.2,29,2.1,180,0,1.73,0
43142,"RADISHES,HAWAIIAN STYLE,PICKLED",28,1.1,0.3,5.2,789,0.092,0,2,28,0.23,333,0,0,0
43143,"CABBAGE,JAPANESE STYLE,FRSH,PICKLED",30,1.6,0.1,5.67,277,0.013,0,1.3,48,0.49,853,0.7,0.12,0
43144,"CABBAGE,MUSTARD,SALTED",28,1.1,0.1,5.63,717,0.013,0,1.4,67,0.7,246,0,0.02,0
43146,"EGGPLANT,PICKLED",49,0.9,0.7,9.77,1674,0.14,0,4.8,25,0.77,12,0,0.03,0
43154,"ALCOHOLIC BEV,WINE,COOKING",50,0.5,0,6.3,626,0,0,1.55,9,0.4,88,0,0,0
43155,"ALCOHOLIC BEV,WINE,LT",49,0.07,0,1.17,7,0,0,1.15,9,0.4,88,0,0,0
43158,"SWEETENERS,TABLETOP,SACCHARIN",360,0.94,0,89.11,428,0,0,85.19,0,0.04,4,0,0,0
43205,"BEVERAGE,INST BRKFST PDR,CHOC,NOT RECON",357,19.9,1.4,66.2,385,0.56,12,65.8,285,12.82,947,76.9,9.37,0
43212,"BACON BITS,MEATLESS",476,32,25.9,28.6,1770,4.055,0,0,101,0.72,145,1.9,6.9,0
43214,"BUTTER REPLCMNT,WO/FAT,PDR",373,2,1,89,1200,0.589,2,5.3,23,2,2,0,0,0
43215,"SALAD DRSNG,BTTRMLK,LITE",202,1.25,12.42,21.33,1120,1.25,16,3.77,40,0.69,132,0.6,1.6,0
43216,"SWEETENERS,TABLETOP,FRUCTOSE,DRY,PDR",368,0,0,100,12,0,0,92.7,0,0.1,0,0,0,0
43217,"TOMATO SAU,CND,NO SALT ADDED",29,1.32,0.18,6.69,11,0.028,0,4.25,13,1.02,331,7,1.42,0
43218,"CEREALS,RTE,ALPEN",352,11.2,3.3,75.7,213,0.496,0,20,147,3,568,8.7,0.51,0
43241,"CEREALS RTE,FAMILIA",388,9.5,6.3,73.8,50,0.711,0,26.2,173,2.78,494,0.6,1.16,0
43245,"CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS",385,7.1,5.6,76.2,509,0.8,0,29.8,43,9.82,443,0,2.32,1.8
43260,"BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON",358,35.8,5.1,41,717,2.162,44,39,500,2.3,1705,138,16.88,0
43261,"YOGURT,FRUIT VAR,NON-FAT",95,4.4,0.2,19,58,0.119,2,19,152,0.07,194,0.7,0.06,0
43268,"WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX",100,0.9,6,10.6,106,3.186,0,10.6,3,0.01,26,0,0.05,0
43269,"FROZEN NOVELTIES,ICE CRM TYPE,SUNDAE,PREPACKAGED",185,4.3,6,29.4,95,3.09,13,20.74,120,0.25,211,1.8,0.12,0.1
43273,"CHEESE,COTTAGE,W/VEG",95,10.9,4.2,3,403,2.646,14,0.37,56,0.1,86,4,0.05,0
43274,"CHEESE,CREAM,LOW FAT",201,7.85,15.28,8.13,470,9.098,54,5.82,148,0.17,247,0,0.27,0.3
43275,"CHEESE,PAST PROCESS,AMERICAN,LOFAT",180,24.6,7,3.5,1430,4.41,35,0.59,684,0.43,180,0,0.27,0.1
43276,"CHEESE SPRD,CRM CHS BASE",295,7.1,28.6,3.5,505,18.02,90,3.5,71,1.13,112,0,0.77,0.5
43278,"CHEESE,AMERICAN CHEDDAR,IMITN",239,16.7,14,11.6,1345,8.79,36,7.74,562,0.33,242,0,0.27,0
43282,"QUAIL,COOKED,TOTAL EDIBLE",227,25.1,14.1,0,52,3.955,86,0,15,4.43,216,2.3,0.7,0.2
43283,"PHEASANT,CKD,TOTAL EDIBLE",239,32.4,12.1,0,43,3.908,89,0,16,1.43,271,2.3,0.27,0.2
43285,"EGGS,SCRMBLD,FRZ MIXTURE",131,13.1,5.6,7.5,162,1.052,277,7.5,17,0.23,147,0,0.84,1.8
43287,"DOVE,CKD (INCL SQUAB)",213,23.9,13,0,57,3.739,116,0,17,5.91,256,2.9,0.06,0.2
43297,"PORK,ORIENTAL STYLE,DEHYD",615,11.8,62.4,1.4,685,23.056,67,0,10,0.5,139,0,0.36,
43299,"SOYBEAN,CURD CHEESE",151,12.5,8.1,6.9,20,1.172,0,1.6,188,5.6,199,0,0.6,0
43306,"CEREALS,NESTUM,PREP W/H2O",73,1.41,0.23,16.22,33,0,0,2.91,108,5.08,25,6.3,1.41,1.1
43311,"POTATOES,CND,DRND SOL,NO SALT",62,1.4,0.2,13.6,5,0.051,0,0.59,5,1.26,229,5.1,0.05,0
43312,"VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT",37,1.4,0.2,7.31,26,0.039,0,2.41,21,0.65,138,3.8,0.29,0
43325,"PORK,CURED,HAM,BNLESS,LO NA,EX LN & REG,RSTD",165,22,7.7,0.5,969,2.624,57,0,8,1.4,362,0,0.28,0.8
43326,"PORK,CURED,HAM,LO NA,LN & FAT,CKD",172,22.3,8.3,0.3,969,2.781,58,0,8,1.37,386,0,0.28,0.8
43327,"PORK,CURED,HAM,BNLESS,LO NA,EX LN (APPROXIMATLY 5% FAT),RSTD",145,20.9,5.5,1.5,969,1.801,53,0,8,1.48,287,0,0.25,0.8
43329,"SALAD DRSNG,MAYO & MAYONNAISE-TYPE,LO CAL",263,0.9,19,23.9,837,2.962,26,4.34,14,0.26,24,0,3.07,0
43331,"SALAD DRSNG,BACON&TOMATO",326,1.8,35,2,905,5.435,4,2,4,0.27,108,8.8,4,0
43340,"CHEESE,PARMESAN,LO NA",451,41.6,29.99,3.7,63,19.051,79,0.85,1376,0.95,107,0,0.27,0.6
43343,"COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR",257,9,13.21,71.4,500,11.376,0,34.98,60,3.06,1856,0,0.09,0
43345,"FRUIT-FLAVORED DRK,PDR,W/ HI VIT C W/ OTHER ADDED VIT,LO CAL",227,0.25,0.16,91,14,0.01,0,0,800,0.08,2518,2400,0.02,0
43346,"FROZEN NOVELTIES,JUC TYPE,ORANGE",95,0.5,0,23.17,8,0,0,19.99,9,0.47,100,25.7,0.04,0
43350,"SAUERKRAUT,CND,LO NA",22,0.9,0.1,4.35,308,0.026,0,1.78,30,1.47,170,14.7,0.14,0
43352,"CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA",72,12.4,1,2.7,13,0.632,4,2.7,61,0.14,86,0,0.01,0
43355,"MAYONNAISE,LO NA,LO CAL OR DIET",231,0.3,19.2,16,110,3.3,24,4.2,0,0,10,0,6.43,0
43364,"SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN",503,7.79,23.36,65.32,15,2.458,0,1,174,2.32,215,0,3.53,0
43365,"TOMATO&VEG JUC,LO NA",22,0.6,0.1,4.59,70,0.014,0,3.8,11,0.42,193,27.7,0.32,0
43366,"TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED",221,27.4,12.41,0,996,3.383,81,0,24,1.46,266,0,0.17,0.1
43367,"TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED",200,27.9,9.8,0,996,3.054,85,0,32,2.3,280,0,0.62,0.1
43369,"CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD",49,0.64,0.4,10.68,91,0.31,0,8.68,100,0.33,79,2,0.01,1.3
43378,"PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA",541,37.04,41.78,1.43,1030,13.739,110,0,11,1.44,565,0,0.31,1
43379,"CHEESE,PAST PROCESS,SWISS,LOFAT",165,25.5,5.1,4.3,1430,3.303,35,1.35,684,0.43,180,0,0.07,0.1
43382,"CRANBERRY JUC,UNSWTND",46,0.39,0.13,12.2,2,0.01,0,12.1,8,0.25,77,9.3,1.2,0
43384,"BEEF,BOLOGNA,RED NA",310,11.7,28.4,2,682,11.676,56,0,12,1.4,155,0,0.19,0.7
43387,"TURNIP GRNS,CND,NO SALT",19,1.36,0.3,2.81,29,0.07,0,0.42,118,1.51,141,15.5,1.47,0
43388,"APPLE CIDER-FLAVORED DRK,PDR,LO CAL,W/ VIT C,PREP",1,0,0,0.3,14,0,0,0,11,0.03,0,25,0,0
43390,"TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED",200,28.1,9.7,0,996,2.831,82,0,26,1.79,280,0,0.34,0
43391,"TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED",162,29.3,5,0,996,1.368,76,0,25,1.78,298,0,0.33,0.1
43392,"PALM HEARTS,RAW",115,2.7,0.2,25.61,14,0.046,0,17.16,18,1.69,1806,8,0.5,0
43393,"CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE",344,10.9,2.1,82.4,3,0.4,0,0.9,44,3.9,391,0,1.09,0
43396,"CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG",67,10.9,1,3,403,0.619,3,3,56,0.1,86,4,0.01,0
43398,"CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA",376,22.2,31.19,1.6,7,19.651,94,0.45,616,0.39,162,0,0.27,0.6
43401,"COFFEE,DRY,PDR,W/ WHTNR,RED CAL",509,1.96,29.1,59.94,819,25.128,0,59,18,0.06,909,0,0.26,0
43404,"CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C",19,0.1,0,4.7,5,0,0,4.6,10,0.06,45,32,0.27,0
43405,"CHEESE,SWISS,LOW SODIUM",374,28.4,27.4,3.4,14,17.744,92,1.31,961,0.17,111,0,0.37,0.5
43406,YEAST EXTRACT SPREAD,185,23.88,0.9,20.42,2962,0,0,1.6,67,4.04,2100,0,0,0
43410,"CHICKEN,MEATLESS,BREADED,FRIED",234,21.28,12.77,8.51,400,1.13,0,0,42,3.83,300,0,1.95,0
43441,"ROLLS,PUMPERNICKEL",277,10.8,2.8,52.8,707,0.495,0,0.4,67,2.78,208,0,0.63,0
43447,"SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED",557,6.6,33.4,57.4,15,4.344,0,1.41,124,1.7,185,2,1.36,0
43449,"BAKED BNS,CND,NO SALT",105,4.8,0.4,20.49,1,0.103,0,7.78,50,0.29,296,3.1,0.15,0
43450,"FROZEN NOVELITES,JUC TYPE,JUC W/ CRM",115,1.41,1.41,24.11,42,0.705,7,20.61,141,0.28,120,21.2,0.06,0
43476,TOFU YOGURT,94,3.5,1.8,15.96,35,0.259,0,1.24,118,1.06,47,2.5,0.31,0
43479,"ALCOHOLIC BEV,RICE (SAKE)",134,0.5,0,5,2,0,0,0,5,0.1,25,0,0,0
43483,"MILLET,PUFFED",354,13,3.4,80,5,0.67,0,0.55,8,2.81,40,0,0.66,0
43495,"CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY",380,10,3,78,380,1,0,22,80,2.88,340,120,0.53,0
43497,"JELLYFISH,DRIED,SALTED",36,5.5,1.4,0,9690,0.273,5,0,2,2.27,3,0,0.02,0
43506,"ICE CRM BAR,CHOC OR CARAMEL COVERED,W/NUTS",323,4.4,20.2,30.9,92,12.658,1,30,252,0.72,238,0.7,0.42,0.2
43507,"FRANKFURTER,LO NA",312,12,28.51,1.8,311,12.038,61,0,20,1.43,166,0,0.17,0.9
43510,"CEREAL RTE,CRISPY BROWN RICE",388,7.1,3.5,86,12,0.688,0,9.1,28,1.15,238,0,0.1,0
43514,"FROZEN NOVELTIES,ICE TYPE,POP,W/ LO CAL SWTNR",24,0,0,5.92,10,0,0,1.52,0,0.67,11,10.4,0,0
43528,"ENSURE PLUS,LIQ NUTR",141,5.16,4.52,19.88,95,0.574,2,19.88,79,1.79,175,11.9,1.34,1
43541,"ICE CREAMS,CHOC,RICH",255,4.72,16.98,20.75,57,10.377,60,17.35,142,1.02,238,0.5,0.46,0.3
43543,"MILK,IMITATION,NON-SOY",46,1.6,2,5.3,55,0.254,0,5.3,82,0.1,150,0,0,1.1
43566,"SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL)",465,8.7,15.2,73.4,856,2.837,3,0.53,159,1.63,272,0.2,3.53,0
43570,"CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD",398,7.1,5,83,499,0.7,0,20.3,21,36,179,0,0.84,3.3
43572,"POPCORN,MICROWAVE,LOFAT&NA",429,12.6,9.5,73.39,490,1.415,0,0.54,11,2.28,241,0,5.01,0
43584,AMARANTH FLAKES,353,15.54,7,71.15,35,1.325,0,0.42,17,1.76,353,2.5,1.31,0
43589,"CHEESE,SWISS,LOW FAT",173,28.4,5.1,3.4,260,3.304,35,1.33,961,0.17,111,0,0.07,0.1
43595,"BREAKFAST BAR,CORN FLAKE CRUST W/FRUIT",377,4.4,7.5,72.9,167,1.5,0,35.1,41,4.86,197,0,0.76,0
43597,"CHEESE,MOZZARELLA,LO NA",280,27.5,17.1,3.1,16,10.867,54,1.23,731,0.25,95,0,0.15,0.3
43598,"MAYONNAISE DRSNG,NO CHOL",688,0,77.8,0.3,486,10.784,0,0.3,7,0.23,14,0,11.79,0
43599,"SALAD DRSNG,MAYO DRSNG,DIET,NO CHOL",390,0.9,33.4,23.9,711,5,0,6.4,14,0.2,9,0,2.06,0
44005,"OIL,CORN,PEANUT,AND OLIVE",884,0,100,0,0,14.367,0,0,0,0.13,0,0,14.78,0
44018,"SWEETENERS,TABLETOP,FRUCTOSE,LIQ",279,0,0,76.1,2,0,0,76,1,0.11,0,0,0,0
44048,"CHEESE FD,PAST PROCESS,AMERICAN,IMITN,WO/ ADDED VITAMIN D",257,4.08,19.5,16.18,1297,7.996,6,8.21,649,0.68,126,0,2.15,0
44055,"CELERY FLAKES,DRIED",319,11.3,2.1,63.7,1435,0.555,0,35.9,587,7.83,4388,86.5,5.55,0
44061,"PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX",356,5.3,2.4,78.2,2838,0.984,0,0.7,126,3.11,1279,0,0.02,0
44110,"JELLIES,RED SUGAR,HOME PRESERVED",179,0.3,0.03,46.1,2,0.009,0,45.3,5,0.18,71,0,0,0
44158,"PIE FILLINGS,BLUEBERRY,CND",181,0.41,0.2,44.38,12,0,0,37.75,27,0.8,115,0.7,0.23,0
44203,"COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ",287,0.08,0.01,71.6,0,0.003,0,48.44,2,0.04,23,4.2,0.02,0
44258,"PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX",365,10.08,3,74.42,3326,1.578,0,0.7,1512,3.87,570,0,0.02,0
44259,"PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX",351,1.6,0.1,86.04,1765,0.018,0,2.9,49,0.05,18,0,0.05,0
44260,"PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX",350,0.81,0.9,84.66,4250,0.099,0,0.9,143,0.38,30,0,0.08,0
48052,VITAL WHEAT GLUTEN,370,75.16,1.85,13.79,29,0.272,0,0,142,5.2,100,0,0,0
80200,"FROG LEGS,RAW",73,16.4,0.3,0,58,0.076,50,0,18,1.5,285,0,1,0.2
83110,"MACKEREL,SALTED",305,18.5,25.1,0,4450,7.148,95,0,66,1.4,520,0,2.38,25.2
90240,"SCALLOP,(BAY&SEA),CKD,STMD",111,20.54,0.84,5.41,667,0.218,41,0,10,0.58,314,0,0,0
90560,"SNAIL,RAW",90,16.1,1.4,2,70,0.361,50,0,10,3.5,382,0,5,0
93600,"TURTLE,GREEN,RAW",89,19.8,0.5,0,68,0.127,50,0,118,1.4,230,0,0.5,0